| 2019 U23 Notts/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:21.57 | | | | 3 | 9 | | | Stretford | Trafford AC Grand Prix Open (Distance / Throws) | 6 Aug 19 |
| 800 | 2:26.76 | | | | 10 | D | | | Tipton | BMC Regional Races | 13 Aug 19 |
| 1500 | 4:45.45 | | | | 5 | D | | | Trafford | BMC Grand Prix | 10 Aug 19 |
| 1500 | 4:52.88 | | | | 11 | G | | | Leeds | BMC Regional Races | 1 Aug 19 |
| 1500 | 5:00.20 | | | | 12 | | | | Watford | BMC Gold Standard Races | 21 Aug 19 |
| 1500 | 5:03.99 | | | | 14 | C | | | Watford | BMC Grand Prix | 29 Jun 19 |
| 2000SCW | 7:16.94 | | | | 8 | | | | Bedford | BUCS Championships | 6 May 19 |
| 2000SCW | 7:31.22 | | | | 5 | | | | Sportcity | BMC Grand Prix | 25 May 19 |
| 3000SCW | 11:34.39 | | | | 4 | A | | | Birmingham Uni | BMC Gold Standard Races | 5 Jun 19 |
| 3000SCW | 12:01.04 | | | | 7 | | | | Bedford | England Athletics U20 / U23 Championships | 23 Jun 19 |
| 3KXCL | 11:58 | | | | 25 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
| 3.16ML | 19:00 | | | | 7 | L3 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 6 Apr 19 |
| 3.165ML | 18:42 | | | | 1 | L4 | | | Sutton Coldfield | Midland Counties Women's 6-Stage Relays | 23 Mar 19 |
| 6.2KXC | 23:58 | | | | 72 | | | | Exeter | BUCS Championships | 2 Feb 19 |
| ZXC | 32:29 | | | | 20 | | | | Gloucester | Midland Women's League Division 1 | 9 Feb 19 |
| 2018 U23 Notts/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.12 | | | | 1 | D | | | Oxford | BMC Regional Races | 28 Jul 18 |
| 800 | 2:18.78 | | | | 7 | 9 | | | Watford | Watford Open Graded Meeting | 8 Aug 18 |
| 800 | 2:19.25 | | | | 4 | B | | | Leigh | UK Women's League Division 1 | 5 Aug 18 |
| 1500 | 4:35.18 | | | | 2 | B | | | Cardiff | UK Women's League Division 1 | 2 Jun 18 |
| 1500 | 4:36.16 | | | | 3 | C | | | Stretford | BMC Grand Prix | 18 Aug 18 |
| 1500 | 4:41.46 | | | | 1 | B | | | Leigh | UK Women's League Division 1 | 5 Aug 18 |
| Mile | 5:05.77 | | | | 8 | | | | Birmingham University | University of Birmingham Relays | 23 Jun 18 |
| 2000SCW | 7:01.84 | | | | 5 | | | | Bedford | BUCS Championships | 7 May 18 |
| 2000SCW | 7:17.79 | | | | 2 | | | | Tooting Bec | Herne Hill Harriers Open | 31 Mar 18 |
| 3000SCW | 11:12.50 | | | | 6 | | | | Watford | BMC Grand Prix | 26 May 18 |
| 3000SCW | DNF | | | | - | | | | Bedford | England Athletics U20 / U23 Championships | 17 Jun 18 |
| 3KXCL | 10:31 | | | | 32 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| 3.01KXCL | 10:15 | | | | 8 | L1 | | | Manchester | University of Manchester Relays | 27 Oct 18 |
| 3.01KXCL | 10:48 | | | | 14 | L3 | | | Manchester | University of Manchester Relays | 27 Oct 18 |
| 3.16ML | 19:14 | | | | 11 | L3 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 14 Apr 18 |
| 4MXC | 25:58 | | | | 24 | | | | Birmingham | Midland Women's League Division 1 & 2 | 13 Jan 18 |
| 6.5KXC | 26:34 | | | | 112 | | | | Brunel University | BUCS Championships | 3 Feb 18 |
| ZXC | 22:38 | | | | 9 | | | | Wolverhampton | Midland Women's League Division 1 | 10 Feb 18 |
| ZXC | 28:44 | | | | 22 | | | | Stratford upon Avon | Midland Women's League Division 1 | 1 Dec 18 |
| 2017 U23 Notts/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.99 | | | | 5 | 10 | | | Stretford | Trafford AC Grand Prix | 27 Jun 17 |
| 800 | 2:26.6 | | | | 7 | H | | | Tipton | BMC Regional Races | 20 Jun 17 |
| 800 | 2:43.22 | | | | 8 | A | | | Leigh | UK Women's League Division 1 | 16 Jul 17 |
| 1500 | 4:52.7 | | | | 3 | B | | | Bedford | UK Women's League Division 1 | 3 Jun 17 |
| 1500 | 5:04.89 | | | | 1 | | | | Derby | Nottinghamshire County Championships | 14 May 17 |
| 1500 | 5:05.7 | | | | 8 | E | | | Tipton | BMC Regional Races | 23 May 17 |
| 3000 | 10:42.40 | | | | 5 | 1 | | | Loughborough | Charnwood AC Open Series | 26 Apr 17 |
| 3000 | 11:12.88 | | | | 4 | | | | Coventry | Godiva Classic & Midland 3000m Championships | 12 Aug 17 |
| 2000SCW | 7:32.5 | | | | 1 | ns | | | Leigh | UK Women's League Division 1 | 16 Jul 17 |
| 2000SCW | 7:46.32 | | | | 1 | | | | Cambridge | Achilles v Tokyo University | 6 Aug 17 |
| 2000SCW | 8:00.96 | | | | 1 | | | | Dartford | Dartford Harriers Open Meeting | 16 Aug 17 |
| 3KXCL | 11:31 | | | | 22 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| 3.01KXCL | 11:22 | | | | 13 | L2 | | | Manchester | University of Manchester Relays | 28 Oct 17 |
| 5.08KL | 20:08 | | | | 11 | L5 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 8 Apr 17 |
| 5.08KL | 20:38 | | | | 7 | L6 | | | Sutton Coldfield | Midland Women's 6-Stage Relays | 25 Mar 17 |
| 2016 U20 Notts/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:33.71 | i | | | 4 | 2 | | | Ithaca NY, USA | Cornell April Cabin Fever Invitational | 9 Apr 16 |
| 1500 | 5:12.67 | | | | 3 | A | | | Worcester | UK Youth Development U17/U20 League Division Midland Premier North/East | 29 May 16 |
| 4.33KL | 17:31 | | | | 10 | L3 | | | Sutton Coldfield | Midland Counties Women's 4-Stage Relays | 24 Sep 16 |
| 5KXC | 29:13 | | | | 5 | | | | Heanor | Nottinghamshire County Championships | 9 Jan 16 |
| 6KXC | 25:11 | | | | 71 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 6.1KXC | 24:58 | | | | 87 | | | | Gloucester | BUCS Championships | 6 Feb 16 |
| ZXC | 24:44 | | | | 36 | | | 7 | Gloucester | Midland Women's League | 16 Jan 16 |
| ZXC | 25:48 | | | | 35 | | | 6 | Wolverhampton | Midland Women's League | 13 Feb 16 |
| 2015 U20 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.91 | | | | 3 | A | | | Birmingham | UK Youth Development U17/U20 League Division Midland Premier North/East | 16 May 15 |
| 1500 | 4:59.40 | | | | 4 | B | | | Stoke Gifford | UK Women's League Division 1 | 7 Jun 15 |
| 1500 | 5:00.77 | | | | 13 | D | | | Sportcity | BMC Grand Prix | 30 May 15 |
| 1500 | 5:06.92 | | | | 2 | B | | | Derby | UK Women's League Division 1 | 10 May 15 |
| 2.5KXCL | 10:00 | | | | 15 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 3.01KXCL | 11:30 | | | | 11 | L2 | | | Manchester | University of Manchester Relays | 24 Oct 15 |
| 5.14KL | 21:52 | | | | 31 | L2 | | | Sutton Coldfield | Midland Women's 6 Stage Relays | 28 Mar 15 |
| 5.14KL | 21:53 | | | | 35 | L3 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 11 Apr 15 |
| 6KXC | 27:11 | | | | 74 | | | 18 | Birmingham | Midland Women's League | 5 Dec 15 |
| 6.4KXC | 28:47 | | | | 83 | | | 22 | Leamington Spa | Midland Women's League | 7 Nov 15 |
| ZXC | 20:22 | | | | 14 | | | | Nottingham | Midland Championships | 24 Jan 15 |
| 2014 U20 Leicester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:31.3 | | | | 9 | D | | | Corby | BMC PB Classic | 10 May 14 |
| 1500 | 4:50.52 | | | | 17 | C | | | Sportcity | BMC Grand Prix | 31 May 14 |
| 1500 | 5:10.69 | | | | 2 | | | | Derby | Nottinghamshire County Championships | 25 May 14 |
| 4.315KL | 17:20 | | | | 44 | L2 | | | Sutton Park | ERRA Women's National 4 Stage Relays | 4 Oct 14 |
| 4.315KL | 18:01 | | | | 27 | L2 | | | Sutton Coldfield | Midland Women's 4 Stage Relays | 20 Sep 14 |
| 5KXC | 25:34 | | | | 20 | | | | Leamington | Midland Championships | 25 Jan 14 |
| ZXC | 18:29 | | | | 190 | | | | Donington Park | English Schools' Championships | 15 Mar 14 |
| ZXC | 24:04 | | | | 4 | | | 3 | Heanor | Nottinghamshire County Championships | 4 Jan 14 |
| ZXC | 31:14 | | | | 27 | | | 10 | Heanor | North Midlands League | 6 Dec 14 |
| 2013 U17 Leicester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:21.6 | | | | 2 | 14 | | | Stretford | Trafford Grand Prix | 6 Aug 13 |
| 800 | 2:24.32 | | | | 6 | 16 | | | Stretford | Trafford Grand Prix | 25 Jun 13 |
| 1500 | 4:45.34 | | | | 9 | D | | | Sportcity | BMC Grand Prix | 1 Jun 13 |
| 1500 | 4:48.71 | | | | 8 | B | | | Street | BMC PB Classic | 6 May 13 |
| 1500 | 4:48.98 | | | | 12 | C | | | Solihull | BMC Grand Prix | 18 May 13 |
| 1500 | 4:52.5 | | | | 2 | | | | Birmingham | Mason Schools' Trophy | 15 Jun 13 |
| 1500 | 4:53.93 | | | | 1 | | | | Nottingham | Nottinghamshire County Championships | 26 May 13 |
| 1500 | 4:54.89 | | | | 4 | | | | Birmingham | Midland Counties U20 / Senior Championships | 22 Jun 13 |
| 1500 | 5:00.17 | | | | 4 | C | | | Corby | BMC PB Classic | 11 May 13 |
| 1500 | 5:03.0 | | | | 1 | | | | Nottingham | Nottinghamshire Schools' Championships | 7 Jun 13 |
| 1500 | 5:04.71 | | | | 3 | | | | Birmingham | Midland Counties U15 / U17 Championships | 17 Aug 13 |
| 1500 | 5:06.65 | | | | 10 | h3 | | | Birmingham | English Schools' Championships | 5 Jul 13 |
| 2.5KXCL | 9:44 | | | | 13 | L2 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 3.863KL | 15:10 | | | | 12 | L2 | | | Sutton Park | ERRA National Young Athletes' Relays | 13 Oct 13 |
| 3.863KL | 17:06 | | | | 5 | L3 | | | Sutton Coldfield | Midland Young Athletes Relays | 21 Sep 13 |
| 4.4KXC | 18:08 | | | | 105 | | | 60 | Liverpool | British Athletics Cross Challenge (inc European Trials) | 23 Nov 13 |
| ZXC | 14:56 | | | | 91 | | | | Catton Hall | English Schools' Championships | 16 Mar 13 |
| ZXC | 18:53 | | | | 3 | | | 3 | Nottingham | Nottinghamshire County Championships | 5 Jan 13 |
| ZXC | 20:20 | | | | 42 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 20:46 | | | | 5 | | | | Stafford | Midland Championships | 26 Jan 13 |
| ZXC | 22:33 | | | | 111 | | | | Birmingham | Inter Counties Championships | 9 Mar 13 |
| ZXC | NT | | | | 1 | | | | Sutton-in-Ashfield | Nottinghamshire Schools' Championships | 2 Feb 13 |
| 2012 U17 Mansfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:25.33 | | | | 4 | 7 | | | Watford | Watford Graded Open | 11 Jul 12 |
| 800 | 2:26.89 | | | | 3 | ns | | | Loughborough | Loughborough Students v British Police v Army | 16 May 12 |
| 800 | 2:27.75 | | | | 12 | 7 | | | Watford | Watford Open Graded Meeting | 2 May 12 |
| 800 | 2:27.76 | | | | 2 | 10 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 26 Jun 12 |
| 1500 | 4:52.42 | | | | 6 | B | | | Milton Keynes | BMC PB Classic | 19 May 12 |
| 1500 | 4:56.44 | | | | 9 | A | | | Birmingham Uni | BMC PB Classic | 30 Jun 12 |
| 1500 | 4:57.1 | | | | 1 | | | | Nottingham | Nottinghamshire Schools' Championships | 15 Jun 12 |
| 1500 | 4:58.88 | | | | 8 | B | | | Millfield | BMC PB Classic | 7 May 12 |
| 1500 | 4:59.16 | | | | 12 | 6 | | | Watford | Watford Open Graded Meeting | 30 May 12 |
| 1500 | 4:59.3 | | | | 5 | | | | Stoke | Mason Trophy Inter Counties Schools' Championships | 23 Jun 12 |
| 1500 | 5:06.4 | | | | 5 | | | | Leicester | Midland U15/U17/U20 Championships | 14 Jul 12 |
| 1500 | 5:10.00 | | | | 7 | C | | | Coventry | BMC Regional Races | 25 Jul 12 |
| 1500 | 5:18.0 | | | | 2 | | | | Nottingham | Nottinghamshire County Championships | 13 May 12 |
| ZXC | 13:41 | | | | 2 | | | | Derby | Nottinghamshire County Championships | 7 Jan 12 |
| ZXC | 15:54 | | | | 98 | | | | Ilton | English Schools' Championships | 17 Mar 12 |
| ZXC | 16:14 | | | | 20 | | | | Nottingham | Midland Championships | 28 Jan 12 |
| ZXC | 17:56 | | | | 85 | | | 39 | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| ZXC | 18:34 | | | | 196 | | | | Birmingham | Inter Counties Championships | 10 Mar 12 |
| ZXCL | 9:35 | | | | 6 | L2 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U15 Mansfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:29.1 | | | | 2 | | | | Kirkby in Ashfield | Notts Mini League | 9 Jul 11 |
| 800 | 2:40.0 | | | | 3 | | | | Sutton-in-Ashfield | McCain Young Athletes League Midland Premier N Division | 22 May 11 |
| 1500 | 5:04.2 | | | | 2 | | | | Nottingham | Nottinghamshire County Schools Championships | 10 Jun 11 |
| 1500 | 5:07.84 | | | | 9 | 4 | | | Loughborough | Charnwood AC Graded Open | 13 Jul 11 |
| 1500 | 5:09.3 | | | | 11 | | | | Birmingham | Inter Counties Schools' Championships (Mason Trophy) | 18 Jun 11 |
| 1500 | 5:09.43 | | | | 9 | D | | | Birmingham (Un) | BMC Regional Races | 1 Jun 11 |
| 1500 | 5:10.7 | | | | 3 | | | | Derby | Nottinghamshire County Championships | 15 May 11 |
| LJ | 3.20 | | | | 6 | | | | Sutton-in-Ashfield | McCain Young Athletes League Midland Premier N Division | 22 May 11 |
| SP3.25K | 2.68 | | | | 6 | | | | Burton | McCain Young Athletes League Midland Premier N Division | 8 May 11 |
| 3.861KL | 15:04 | | | | 3 | L2 | | | Sutton Park | Midland Road Relay Championships | 25 Sep 11 |
| 3.863KL | 15:16 | | | | 12 | L2 | | | Sutton Park | ERRA National Young Athletes' Relays | 16 Oct 11 |
| ZXC | 10:12 | | | | 9 | | | | Alnwick | English Schools' Cup Final | 26 Mar 11 |
| ZXC | 11:27 | | | | 13 | | | | Rugby | ESAA Schools Cup Final | 3 Dec 11 |
| ZXC | 13:49 | | | | 99 | | | | Nottingham | English Schools' Championships | 19 Mar 11 |
| ZXC | 17:14 | | | | 92 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 17:42 | | | | 14 | | | | Leamington | Midland Cross Country Championships | 29 Jan 11 |
| ZXC | 17:49 | | | | 122 | | | | Birmingham | Inter Counties Championships | 5 Mar 11 |
| ZXC | 18:35 | | | | 3 | | | | Nottingham | Nottinghamshire County Championships | 8 Jan 11 |
| ZXCL | 7:58 | | | | 12 | L2 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U15 Mansfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:38.57 | | | | 5 | | | | Birmingham (Un) | Birmingham Rowheath AC Open | 3 May 10 |
| 800 | 2:40.6 | | | | 4 | ns | | | Nottingham | Notts Mini League | 13 Jul 10 |
| 1500 | 5:15.5 | | | | 1 | | | | Solihull | McCain UK Young Athletes League Midland Premier N | 18 Jul 10 |
| 1500 | 5:19.46 | | | | 8 | | | | Don Valley | Sheffield Festival of Sport | 18 Apr 10 |
| 1500 | 5:20.71 | | | | 7 | G | | | Tipton | BMC PB Classic | 14 Aug 10 |
| 1500 | 5:21.7 | | | | 15 | | | | Birmingham | Mason Trophy | 19 Jun 10 |
| 1500 | 5:22.8 | | | | 2 | | | | Nottingham | Nottinghamshire Schools Championships | 11 Jun 10 |
| 1500 | 5:24.3 | | | | 3 | | | | Mansfield | Nottinghamshire County Championships | 9 May 10 |
| 1500 | 5:28.8 | | | | 4 | | | | Derby | McCain UK Young Athletes League Midland Premier N | 16 May 10 |
| 3KXC | 12:44 | | | | 167 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & Inter Counties | 13 Mar 10 |
| 3.861KL | 15:55 | | | | 6 | L3 | | | Sutton Park | Midland Counties Young Athletes' Relays | 26 Sep 10 |
| 3.863KL | 15:36 | | | | 30 | L1 | | | Sutton Park | Young Athletes' National Road Relays | 17 Oct 10 |
| ZXC | 11:36 | | | | 24 | | | | Stafford Common | Midland Cross Country Championships | 30 Jan 10 |
| ZXC | 11:47 | | | | 246 | | | | Manchester | English Schools' Championships | 20 Mar 10 |
| ZXC | 12:34 | | | | 3 | | | | Derby | Nottinghamshire County Championships | 23 Jan 10 |
| ZXC | 14:42 | | | | 215 | | | | Leeds | English National Championships | 27 Feb 10 |
| 2009 U13 Mansfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:42.7 | | | | 1 | ns | | | Mansfield | Notts Mini League | 23 Aug 09 |
| 800 | 2:44.71 | | | | 3 | | | | Birmingham | Birchfield Harriers Open | 31 Aug 09 |
| 800 | 2:46.87 | | | | 11 | | | | Don Valley | Sheffield Festival of Athletics | 19 Apr 09 |
| 800 | 2:47.00 | | | | 5 | F | | | Tipton | BMC PB Classic | 25 Jul 09 |
| 1500 | 5:31.74 | | | | 4 | | | | Derby | Nottinghamshire County Championships | 10 May 09 |
| ZRDL | 15:58 | | | | 14 | L3 | | | Sutton Coldfield | Young Athletes' National Road Relays | 18 Oct 09 |
| ZRDL | 16:00 | | | | 5 | L3 | | | Sutton Park | Midland Counties Young Athletes Relays | 20 Sep 09 |