2023 SEN Liverpool H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5000 | 14:28.20 | | | | 10 | B | | | Sportcity | BMC Grand Prix - World Athletics Challenger | 27 May 23 |
parkrun | 14:43 | | | | 1 | | | 1 | Croxteth Hall | Croxteth Hall parkrun # 313 | 25 Feb 23 |
5.1KL | 15:11 | | | | 2 | L05 | | | Wirral | Northern Counties Men's 6-Stage Relays | 24 Sep 23 |
5.848KL | 17:57 | | | | 24 | L01 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 7 Oct 23 |
8.65KL | 26:38 | | | | 18 | L01 | | | Birmingham | ERRA Men's National 12-Stage Relays | 15 Apr 23 |
10K | 29:25 | | | 29:25 | 8 | | | | Partington | Trafford 10K | 5 Mar 23 |
10K | 30:10 | | | 30:10 | 4 | | | | Wilmslow | Wilmslow Festive 10K | 26 Nov 23 |
HM | 65:22 | | | 65:22 | 39 | | | | Berlin, GER | Generali Berliner Halbmarathon | 2 Apr 23 |
HM | 67:30 | | | 67:30 | 1 | | | | Wrexham | Village Bakery Wrexham Half Marathon | 12 Feb 23 |
2022 SEN Liverpool H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 8:30.86 | | | | 2 | | | | Sportcity | National Athletics League - Championship | 4 Jun 22 |
5000 | 14:47.32 | | | | 4 | | | | Liverpool | Northern Senior / Under 20 Championships | 18 Jun 22 |
5K | 14:19 | | | 14:19 | 1 | | | | Kingsley | Mid Cheshire 5K | 29 Apr 22 |
7.8KL | 22:47 | | | | 1 | L1 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 27 Mar 22 |
5M | 24:28 | | | 24:28 | 2 | | | | Stoke on Trent | VeloRunner Alsager 5 | 6 Feb 22 |
8.65KL | 26:03 | | | | 4 | L1 | | | Sutton Coldfield | ERRA National Men's 12-Stage | 9 Apr 22 |
10K | 29:38 | | | 29:39 | 11 | | | | Partington | Trafford 10K | 6 Mar 22 |
10K | 30:08 | | | 30:08 | 23 | | | | Manchester | Great Manchester Run 10K | 22 May 22 |
10K | 30:36 | | | 30:36 | 13 | | | | Clitheroe | Ribble Valley 10K | 27 Dec 22 |
2021 SEN Liverpool H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 8:15.19 | | | | 2 | 1 | | | Stretford | Trafford Grand Prix | 13 Jul 21 |
3000 | 8:18.18 | | | | 1 | 1 | | | Stretford | Trafford Grand Prix | 18 May 21 |
5000 | 14:15.47 | | | | 3 | B | | | Loughborough | BMC Grand Prix | 24 Jul 21 |
5000 | 14:38.00 | | | | 4 | T13 | | | Tokyo, JPN | Paralympic Games | 28 Aug 21 |
5000 | 14:44.29 | | | | 1 | | | | Leigh | Northern Athletics Championships | 12 Jun 21 |
5000 | DNF | | | | - | | | | Sportcity | Müller British Championships inc. Invitation 10000m | 26 Jun 21 |
5K | 14:24 | c | | | 3 | A | | | Kingsley | Mid Cheshire 5K | 30 Apr 21 |
5.848KL | 17:36 | | | | 5 | L3 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 9 Oct 21 |
6KL | 18:01 | | | | 3 | L3 | | | Redcar | Northern Counties Men's 6-Stage Relays | 18 Sep 21 |
10K | 29:58 | | | 29:58 | 5 | | | | Clitheroe | Ribble Valley 10K | 27 Dec 21 |
10K | 29:57 | | | 29:59 | 24 | | | | Telford | Telford 10K | 12 Dec 21 |
10K | 30:06 | | | 30:09 | 29 | | | | Leeds | Age UK Leeds Abbey Dash 10K | 24 Oct 21 |
2020 SEN Liverpool H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5M | 25:33 | | | 25:34 | 21 | | | | Alsager | Alsager 5 | 2 Feb 20 |
10K | 31:57 | | | 31:59 | 32 | | | | Partington | Trafford 10K | 1 Mar 20 |
2019 SEN Liverpool H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 8:27.95 | | | | 5 | A | | | Leigh | British Athletics League Division 1 | 9 Jun 19 |
3000 | 8:34.59 | | | | 3 | 1 | | | Stretford | Trafford AC Grand Prix Open (Distance / Throws) | 9 Jul 19 |
5000 | 14:51.1 | | | | 3 | | | | Stretford | Trafford AC Grand Prix Open (Sprints/Hurdles/Jumps) | 16 Jul 19 |
5000 | 16:05.31 | | | | 7 | A | | | Wigan | British Athletics League Division 1 | 4 Aug 19 |
5K | 14:29 | | | 14:30 | 5 | | | | Kingsley | Mid Cheshire 5K | 26 Apr 19 |
5K | 14:59 | | | | 5 | A | | | Barrowford | Podium 5K | 2 Mar 19 |
8KL | 23:57 | | | | 5 | L3 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 24 Mar 19 |
5.38ML | 26:39 | | | | 8 | L3 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 6 Apr 19 |
10K | 31:51 | | | 31:52 | 35 | | | | Partington | Trafford 10K | 10 Mar 19 |
2018 SEN Liverpool H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 3:53.75 | | | | 10 | B | | | Stretford | BMC Gold Standard Races | 24 Jul 18 |
1500 | 3:54.16 | | | | 6 | A | | | Stretford | BMC Gold Standard Races | 15 May 18 |
1500 | 3:54.82 | | | | 9 | A | | | Stretford | BMC Gold Standard Races | 26 Jun 18 |
1500 | 4:01.03 | | | | 5 | | | | Sportcity | Northern Athletics U20 / Senior Championships | 9 Jun 18 |
1500 | 4:01.53 | | | | 2 | h2 | | | Sportcity | Northern Athletics U20 / Senior Championships | 9 Jun 18 |
1500 | 4:05.57 | | | | 2 | T13 | | | Berlin, GER | World Para Athletics European Championships | 20 Aug 18 |
3000 | 8:18.47 | | | | 7 | 1 | | | Stretford | Trafford AC Grand Prix Open | 12 Jun 18 |
3000 | 8:32.27 | | | | 3 | A | | | Bedford | British Athletics League Division 1 | 7 Jul 18 |
3000 | 8:35.76 | | | | 3 | A | | | Eton | British Athletics League Division 1 | 5 May 18 |
5000 | 14:24.99 | | | | 12 | B | | | Loughborough | BMC Grand Prix | 23 Jun 18 |
5000 | 14:46.7 | | | | 1 | A | | | Leigh | North of England League Division 2W | 3 Jun 18 |
5000 | 15:11.28 | | | | 1 | T13 | | | Berlin, GER | World Para Athletics European Championships | 24 Aug 18 |
5000 | DNF | | | | - | | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 29 Jul 18 |
5K | 14:30 | | | | 40 | | | | Armagh | Armagh International Road Races | 15 Feb 18 |
5K | 14:37 | | | 14:37 | 23 | | | | Kingsley | Mid Cheshire 5K | 27 Apr 18 |
5K | 14:37 | | | | 2 | A | | | Barrowford | Podium 5K | 1 Dec 18 |
5K | 14:43 | | | 14:44 | 1 | | | | Chester | Christleton 5K | 18 May 18 |
5M | 24:43 | | | 24:43 | 4 | | | | Alsager | Alsager 5 | 4 Feb 18 |
8.5KL | 23:43 | | | | 4 | L3 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 25 Mar 18 |
5.38ML | 27:19 | | | | 11 | L7 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 14 Apr 18 |
10K | 30:51 | | | 30:51 | 16 | | | | Clitheroe | Ribble Valley 10K | 30 Dec 18 |
10K | 31:01 | | | 31:01 | 15 | | | | Partington | Trafford 10K | 2 Sep 18 |
2017 SEN Liverpool H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 3:54.35 | | | | 3 | A | | | Stretford | BMC Gold Standard Races | 29 Aug 17 |
1500 | 3:55.00 | | | | 5 | B | | | Stretford | BMC Gold Standard Races | 25 Jul 17 |
1500 | 4:00.9 | | | | 1 | A | | | Blackburn | North of England League Division 2W | 5 Aug 17 |
1500 | 4:01.7 | | | | 1 | A | | | Liverpool | North of England League Division 2W | 9 Jul 17 |
3000 | 8:24.90 | | | | 8 | A | | | Bedford | British Athletics League Division Premiership & Non Scoring | 15 Jul 17 |
3000 | 8:31.68 | | | | 2 | 1 | | | Stretford | Trafford AC Grand Prix | 27 Jun 17 |
3000 | 8:32.18 | | | | 3 | 1 | | | Stretford | Trafford AC Grand Prix | 15 Aug 17 |
5000 | 14:52.01 | | | | 4 | A | | | Hendon | British Athletics League Division Premiership | 20 Aug 17 |
5000 | 15:19.20 | | | | 9 | C | | | Sportcity | BMC Grand Prix | 27 May 17 |
5000 | 15:27.3 | | | | 2 | A | | | Blackburn | North of England League Division 2W | 5 Aug 17 |
5000 | 15:38.5 | | | | 5 | A | | | Leigh | North of England League Division 2W | 6 May 17 |
5000 | 15:40.1 | | | | 1 | A | | | Bebington | North of England League Division 2W | 4 Jun 17 |
5K | 14:31 | | | | 3 | A | | | Barrowford | Podium 5K | 18 Nov 17 |
5K | 17:19 | | | 17:22 | 110 | | | | Kingsley | Mid Cheshire 5K | 28 Apr 17 |
parkrun | 14:59 | | | | 1 | | | 1 | Croxteth Hall | Croxteth Hall parkrun # 139 | 2 Dec 17 |
5.88KL | 18:09 | | | | 22 | L2 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 7 Oct 17 |
6.5KL | 19:53 | | | | 4 | L2 | | | Manchester | Northern Counties Men's 6-Stage Relays | 16 Sep 17 |
10K | 30:38 | | | 30:38 | 9 | | | | Clitheroe | Ribble Valley 10K | 31 Dec 17 |
ZXC | 33:46 | | | | 4 | | | | Arrowe Park | Liverpool & District League | 28 Oct 17 |
2016 SEN Liverpool H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 3:56.36 | | | | 13 | D | | | Sports City | BMC Grand Prix | 14 May 16 |
1500 | 3:58.42 | | | | 2 | T12 | | | Grosseto, ITA | IPC Athletics European Championships | 14 Jun 16 |
1500 | 3:59.26 | | | | 7 | | | | Stretford | BMC Gold Standard Races | 17 May 16 |
3000 | 8:33.55 | | | | 13 | 1 | | | Stretford | Trafford AC Grand Prix | 3 May 16 |
3000 | 8:37.18 | | | | 1 | ns | | | Eton | British Athletics League Division Premiership | 7 May 16 |
5K | 15:24 | | | | 14 | A | | | Barrowford | Podium 5K | 5 Mar 16 |
SHORT10K | 32:23 | | | 32:23 | 104 | | | | Manchester | Trafford 10K | 13 Mar 16 |
2015 SEN Liverpool H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
SHORT5K | 15:28 | | | 15:28 | 17 | | | | Christleton | Christleton 5K | 15 May 15 |
2012 U23 Liverpool H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 1:55.97 | | | | 1 | h1 | | | Olympic Park | Paralympic Games | 3 Sep 12 |
800 | 1:58.68 | | | | 5 | 1 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 24 Jul 12 |
800 | 1:58.72 | | | | 3 | | | | Olympic Park | Paralympic Games | 5 Sep 12 |
1500 | 3:49.79 | | | | 3 | | | | Olympic Park | Paralympic Games | 4 Sep 12 |
1500 | 3:50.02 | | | | 5 | A | | | Stretford | BMC Gold Standard Races | 26 Jun 12 |
1500 | 3:50.93 | | | | 8 | A | | | Stretford | BMC Gold Standard Races | 29 May 12 |
1500 | 3:51.44 | | | | 6 | A | | | Stretford | BMC Gold Standard Races | 21 Aug 12 |
1500 | 3:52.48 | | | | 11 | A | | | Stretford | BMC Gold Standard Races | 7 Aug 12 |
1500 | 3:55.95 | | | | 5 | | | | Olympic Park | Paralympic Games | 2 Sep 12 |
1500 | 3:57.91 | i | | | 2 | | | | Sheffield | Northern Championships | 14 Jan 12 |
1500 | 3:58.52 | i | | | 9 | h2 | | | Sheffield | Aviva European Indoor Trials & UK Championships | 11 Feb 12 |
1500 | 4:01.32 | | | | 3 | B | | | Hendon | British Athletics League Premiership | 30 Jun 12 |
1500 | 4:04.19 | | | | 10 | A | | | Stretford | BMC Gold Standard Races | 24 Jul 12 |
5000 | 14:34.46 | | | | 1 | | | | Oordegem, BEL | IFAM | 26 May 12 |
5000 | 14:42.30 | | | | 13 | A | | | Stretford | BMC Grand Prix | 7 Jul 12 |
7.6KL | 23:35 | | | | 14 | L1 | | | Liverpool | Northern Men's 12-Stage Relays (Long Legs) | 31 Mar 12 |
2011 U20 Liverpool H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 53.90 | | | | 5 | 2 | | | Stretford | Trafford Grand Prix | 5 Jul 11 |
600 | 1:25.26 | i | | | 5 | 2 | | | Sportcity | Manchester Open | 2 Jan 11 |
800 | 1:55.66 | | | | 5 | C | | | Stretford | BMC Gold Standard Races | 9 Aug 11 |
800 | 1:55.97 | | | | 8 | F | | | Birmingham | BMC Nike Grand Prix | 20 Aug 11 |
800 | 1:56.61 | | | | 1 | | | | Crystal Palace | London Disability Athletics Grand Prix | 6 Aug 11 |
800 | 1:56.74 | | | | 5 | C | | | Stretford | BMC Gold Standard Races | 28 Jun 11 |
800 | 1:57.0 | | | | 1 | A | | | Macclesfield | North of England League Division 3W | 3 Jul 11 |
800 | 1:58.36 | | | | 7 | B | | | Stretford | BMC Gold Standard Races | 31 May 11 |
800 | 1:58.98 | | | | 3 | h2 | | | Sportcity | Northern U20/Senior Championships | 19 Jun 11 |
800 | 1:59.08 | | | | 7 | H | | | Sportcity | BMC Nike Grand Prix | 28 May 11 |
800 | 1:59.6 | | | | 1 | A | | | Wigan | National Junior League Mersey Division | 10 Jul 11 |
800 | 1:59.9 | | | | 3 | | | | Blackpool | BAL Club Super8 Cup Men | 23 Jul 11 |
800 | 2:00.43 | | | | 2 | h2 | | | Christchurch, NZL | IPC Athletic Championships | 28 Jan 11 |
800 | 2:00.61 | | | | 3 | | | | Christchurch, NZL | IPC Athletic Championships | 29 Jan 11 |
800 | 2:00.9 | | | | 2 | A | | | Warrington | North of England League Division 3W | 14 Aug 11 |
1500 | 4:00.16 | | | | 1 | A | | | Birmingham (Un) | BMC PB Classic | 13 Aug 11 |
1500 | 4:01.53 | | | | 4 | A | | | Stretford | BMC Gold Standard Races | 12 Jul 11 |
1500 | 4:02.03 | | | | 1 | 1 | | | Stretford | Trafford Grand Prix | 26 Jul 11 |
1500 | 4:07.0 | | | | 1 | A | | | Bebington | National Junior League Mersey Division | 24 Jul 11 |
3000 | 8:36.63 | i | | | 3 | 1 | | | Sheffield | Northern Athletics Open | 17 Dec 11 |
10K | 30:55 | | | 30:58 | 27 | | | | Clitheroe | Ribble Valley 10K (Inc Northern Champs) | 27 Dec 11 |
2010 U20 Liverpool H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 52.75 | | | | 6 | 3 | | | Stretford | Trafford Grand Prix Open | 10 Aug 10 |
400 | 53.32 | | | | 3 | | | | Sportcity | Paralympic World Cup | 25 May 10 |
600 | 1:24.44 | i | | | 5 | 1 | | | Sportcity | Manchester Open | 5 Dec 10 |
800 | 1:54.34 | | | | 3 | B | | | Bromley | British Athletics League Division 1 | 31 Jul 10 |
800 | 1:55.1 | | | | 10 | A | | | Exeter | BMC Regional Races | 27 Jul 10 |
800 | 1:56.44 | | | | 4 | C | | | Stretford | BMC Gold Standard Races | 24 Aug 10 |
800 | 1:56.98 | | | | 6 | B | | | Cardiff | British Athletics League Division 1 | 5 Jun 10 |
800 | 1:57.18 | | | | 5 | D | | | Cardiff | BMC Nike Grand Prix | 28 Aug 10 |
800 | 1:57.30 | | | | 5 | 1 | | | Stretford | Trafford Grand Prix Open | 13 Jul 10 |
800 | 1:57.37 | | | | 7 | C | | | Stretford | BMC Gold Standard Races | 29 Jun 10 |
800 | 1:58.17 | | | | 2 | I | | | Sportcity | BMC Nike Grand Prix | 29 May 10 |
800 | 1:58.22 | | | | 4 | h1 | | | Sportcity | Northern Athletics Senior & U20 Championships | 13 Jun 10 |
800 | 1:58.67 | | | | 3 | D | | | Stretford | BMC Gold Standard Races | 15 Jun 10 |
800 | 1:58.78 | | | | 6 | | | | Sportcity | Northern Athletics Senior & U20 Championships | 13 Jun 10 |
800 | 1:58.95 | | | | 4 | | | | Stretford | North West Counties Championships | 15 May 10 |
800 | 1:59.04 | | | | 8 | h1 | | | Bedford | Aviva England U23 and U20 World Trials Championships | 19 Jun 10 |
800 | 1:59.16 | | | | 2 | | | | Gateshead | Gateshead Disabilty Athletics Challenge | 11 Jul 10 |
800 | 2:01.2 | | | | 1 | A | | | Liverpool | National Junior Athletic League Mersey | 23 May 10 |
800 | 2:02.76 | i | | | 4 | h4 | | | Belfast | AAI - Woodie's DIY Indoor Championships of Ireland | 6 Feb 10 |
2009 U20 Liverpool H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 51.90 | | | | 1 | s | | | Rhodes, GRE | IBSA Open European Championships | 9 Jun 09 |
400 | 52.51 | | | | 3 | | | | Rhodes, GRE | IBSA Open European Championships | 10 Jun 09 |
400 | 52.95 | | | | 4 | | | | Crystal Palace | London Disability Athletics Challenge | 26 Jul 09 |
400 | 52.98 | | | | 4 | 2 | | | Stretford | Trafford Grand Prix | 23 Jun 09 |
400 | 53.4 | | | | 4 | | | | Liverpool | Tom O'Mahoney Memorial Track Meeting | 19 Apr 09 |
400 | 53.62 | | | | 1 | 5 | | | Stretford | Trafford Grand Prix | 21 Jul 09 |
400 | 53.67 | | | | 1 | | | | Bedford | BIG (Bedford International Games) | 31 May 09 |
800 | 1:58.23 | | | | 1 | | | | Sindelfingen, GER | German Disability Championships | 11 Jul 09 |
800 | 1:58.4 | | | | 1 | | | | Wirral | Merseyside County Championships | 9 May 09 |
800 | 1:59.4 | | | | 2 | B | | | Wigan | North of England League Division 3W | 2 May 09 |
800 | 2:00.43 | | | | 4 | 2 | | | Stretford | Trafford Grand Prix | 26 May 09 |
800 | 2:01.45 | | | | 5 | A | | | Grangemouth | National Junior Athletic League Northern Premier | 24 May 09 |
800 | 2:03.06 | | | | 5 | B | | | Liverpool | National Junior Athletic League Northern Premier | 26 Apr 09 |
800 | 2:08.81 | | | | 2 | | | | Rhodes, GRE | IBSA Open European Championships | 11 Jun 09 |
2008 U17 Liverpool H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 53.8 | | | | | | | | Liverpool | Merseyside County Championships | 10 May 08 |
400 | 54.0 | | | | | | | | Liverpool | UKA Young Athletes League Northern Premier | 18 May 08 |
400 | 54.7 | | | | | | | | Blackburn | UKA Young Athletes League Northern Premier | 4 May 08 |
400 | 54.9 | | | | | | | | Liverpool | UKA Young Athletes League Northern Premier | 20 Jul 08 |