Rhys James

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Club:Neath/Afan Nedd Tawe Schs
Gender:Male
Age Group:U23
County:Wales West
Region:Wales
Nation:Wales
Lead Coach:Stephen Jones

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
30043.643.6300
8002:15.82:15.8800
15004:18.734:18.734:53.071500
30008:57.68:57.63000
80HU15M14.914.980HU15M
HJ1.451.45HJ
SP4K6.546.54SP4K
DT1K14.5814.58DT1K
3M15:2415:243M
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
5K16:0016:005K
parkrun15:5816:0215:5818:5020:11parkrun
5M27:4427:445M
10K34:3034:3010K

Performances Submit
2015 2016 2017 2018 2019

2019 U17 Neath/Afan Nedd Tawe Schs
EventPerfPosVenueMeetingDate
5.6MMT30:3811MargamTata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)13 Jan 19
2018 U17 Neath/Afan Nedd Tawe Schs
EventPerfPosVenueMeetingDate
30008:57.61SwanseaSwansea Harriers Open Meeting8 Apr 18
30009:02.461NeathWest Wales Regional Championships13 May 18
30009:09.291CardiffWelsh Schools Championships7 Jul 18
30009:15.381ASwanseaUK Youth Development U17/U20 League Division Midland Premier SW29 Apr 18
3.2KL9:583L33LlanelliWelsh Relay Championships22 Sep 18
3M15:246REGLondonVirgin London Mini Marathon22 Apr 18
5K16:0016:001Port TalbotRun4All Neath Aberavon 5K6 Jun 18
parkrun16:0211Swansea BaySwansea Bay parkrun # 12231 Mar 18
parkrun16:3211GnollGnoll parkrun # 12314 Apr 18
parkrun16:3311GnollGnoll parkrun # 1302 Jun 18
parkrun16:4011GnollGnoll parkrun # 12819 May 18
parkrun16:4211GnollGnoll parkrun # 13216 Jun 18
parkrun16:4711GnollGnoll parkrun # 13323 Jun 18
parkrun16:4711GnollGnoll parkrun # 15210 Nov 18
parkrun16:5111GnollGnoll parkrun # 14729 Sep 18
parkrun16:5611GnollGnoll parkrun # 1551 Dec 18
parkrun16:5811PorthcawlPorthcawl parkrun # 25610 Mar 18
parkrun17:0211GnollGnoll parkrun # 1486 Oct 18
parkrun17:0611GnollGnoll parkrun # 11917 Mar 18
parkrun17:3011MaestegMaesteg parkrun # 5715 Sep 18
5.4KXC21:295031AntrimBritish Athletics Cross Challenge (Inc IAAF Permit)6 Jan 18
5.45KXC19:012BreconWSAA Inter Schools' Championships17 Nov 18
10K34:3034:3010CwmavonRichard Burton 10K4 Nov 18
2017 U15 Neath/Afan Nedd Tawe Schs
EventPerfPosVenueMeetingDate
30043.64AHerefordUK Youth Development U13/U15 League Division Midland South/West 1B20 May 17
8002:15.81AHerefordUK Youth Development U13/U15 League Division Midland South/West 1B20 May 17
15004:18.731BreconWelsh Inter Regional Championships26 Aug 17
15004:20.102CardiffWelsh Schools Championships1 Jul 17
15004:27.581ANewportWelsh U15 League Plate Final5 Aug 17
80HU15M14.94AHerefordUK Youth Development U13/U15 League Division Midland South/West 1B20 May 17
HJ1.452ANewportWelsh U15 League Plate Final5 Aug 17
SP4K6.542BNewportWelsh U15 League Plate Final5 Aug 17
1.6KXCL5:101L4MonmouthWelsh Relay Championships4 Nov 17
3.2KXC9:293CardiffStart Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)14 Oct 17
4.13KXC15:1011BreconWelsh Schools' Championships18 Mar 17
parkrun15:5811Swansea BaySwansea Bay parkrun # 10525 Nov 17
parkrun16:3911Swansea BaySwansea Bay parkrun # 9219 Aug 17
parkrun16:4011GnollGnoll parkrun # 1062 Dec 17
parkrun16:4811GnollGnoll parkrun # 10311 Nov 17
parkrun16:5111GnollGnoll parkrun # 10128 Oct 17
parkrun17:0011GnollGnoll parkrun # 997 Oct 17
parkrun17:0811GnollGnoll parkrun # 9830 Sep 17
parkrun17:1311GnollGnoll parkrun # 10930 Dec 17
parkrun17:1511GnollGnoll parkrun # 942 Sep 17
parkrun17:2311GnollGnoll parkrun # 9723 Sep 17
parkrun17:3311GnollGnoll parkrun # 8929 Jul 17
parkrun17:3711GnollGnoll parkrun # 8424 Jun 17
parkrun17:4411GnollGnoll parkrun # 868 Jul 17
parkrun17:4621GnollGnoll parkrun # 8317 Jun 17
parkrun17:4821GnollGnoll parkrun # 813 Jun 17
parkrun17:5811GnollGnoll parkrun # 9112 Aug 17
parkrun18:2331GnollGnoll parkrun # 7813 May 17
parkrun18:3031GnollGnoll parkrun # 7125 Mar 17
parkrun18:3121GnollGnoll parkrun # 7629 Apr 17
parkrun18:3321GnollGnoll parkrun # 776 May 17
parkrun18:3921GnollGnoll parkrun # 738 Apr 17
parkrun18:4211GnollGnoll parkrun # 7415 Apr 17
parkrun18:4321GnollGnoll parkrun # 7522 Apr 17
parkrun18:4521GnollGnoll parkrun # 6618 Feb 17
parkrun18:5511GnollGnoll parkrun # 6911 Mar 17
parkrun19:0531GnollGnoll parkrun # 6725 Feb 17
parkrun19:2731GnollGnoll parkrun # 684 Mar 17
parkrun19:2951GnollGnoll parkrun # 6511 Feb 17
parkrun20:2731GnollGnoll parkrun # 6328 Jan 17
5M27:44111GlynneathGlynneath 526 Dec 17
2016 U15 Neath/Afan Nedd Tawe Schs
EventPerfPosVenueMeetingDate
15004:53.073CBreconNASUWT Plate & Cup Final6 Jul 16
DT1K14.586ASwanseaSwansea Harriers Schools U13 Trophy6 May 16
parkrun18:50151Swansea BaySwansea Bay parkrun # 4113 Aug 16
parkrun19:0711GnollGnoll parkrun # 4624 Sep 16
parkrun19:1321GnollGnoll parkrun # 2423 Apr 16
parkrun19:1521GnollGnoll parkrun # 3325 Jun 16
parkrun19:1831GnollGnoll parkrun # 396 Aug 16
parkrun19:3131GnollGnoll parkrun # 342 Jul 16
parkrun19:3611GnollGnoll parkrun # 3218 Jun 16
parkrun19:398GnollGnoll parkrun # 488 Oct 16
parkrun20:015GnollGnoll parkrun # 4517 Sep 16
parkrun20:1841GnollGnoll parkrun # 1123 Jan 16
parkrun20:48121GnollGnoll parkrun # 99 Jan 16
parkrun21:0231GnollGnoll parkrun # 4227 Aug 16
2015 U13 Neath/Afan Nedd Tawe Schs
EventPerfPosVenueMeetingDate
parkrun20:1151GnollGnoll parkrun # 328 Nov 15
Total Performances: 80
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
300U152017867
800U152017412
1500U152016708
1500U15201732
1500ALL20171365
3000ALL2018570
3000U17201837
3MALL201848
5KU1520184
5KALL2018723
parkrunU1520173
parkrunALL2017456
parkrunU1520184
parkrunALL2018583
parkrunU172018135
parkrunU15AT22
parkrunALLAT2219
parkrunU17AT826
5MALL2017494
10KU17201827
10KALL20181681