Ian Jones

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Club:Denmead
Gender:Male
Age Group:V45
County:Hampshire
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
5K21:3421:34
parkrun21:0521:3521:05
5M39:3139:31
10K47:0347:03
10M77:1377:13
HM1:51:551:51:55

Performances Submit
2017 2018

2018 V45 Denmead
EventPerfPosVenueMeetingDate
parkrun21:3520Portsmouth LakesidePortsmouth Lakeside parkrun # 9013 Jan 18
parkrun21:3629Portsmouth LakesidePortsmouth Lakeside parkrun # 896 Jan 18
parkrun41:30252Portsmouth LakesidePortsmouth Lakeside parkrun # 1092 Jun 18
2017 V45 Denmead
EventPerfPosVenueMeetingDate
5K21:34955PortsmouthLakeside 5K Series30 Aug 17
5K22:04856PortsmouthLakeside 5K Series26 Jul 17
5K22:16779PortsmouthLakeside 5K Series28 Jun 17
parkrun21:0533Portsmouth LakesidePortsmouth Lakeside parkrun # 8723 Dec 17
parkrun21:12131Portsmouth LakesidePortsmouth Lakeside parkrun # 8111 Nov 17
parkrun21:1416Portsmouth LakesidePortsmouth Lakeside parkrun # 712 Sep 17
parkrun21:1915Portsmouth LakesidePortsmouth Lakeside parkrun # 7423 Sep 17
parkrun21:2918Portsmouth LakesidePortsmouth Lakeside parkrun # 842 Dec 17
parkrun21:3216Portsmouth LakesidePortsmouth Lakeside parkrun # 767 Oct 17
parkrun21:3222Portsmouth LakesidePortsmouth Lakeside parkrun # 804 Nov 17
parkrun21:40181Portsmouth LakesidePortsmouth Lakeside parkrun # 7530 Sep 17
parkrun21:4124Portsmouth LakesidePortsmouth Lakeside parkrun # 621 Jul 17
parkrun21:4523Portsmouth LakesidePortsmouth Lakeside parkrun # 6415 Jul 17
parkrun21:4536Portsmouth LakesidePortsmouth Lakeside parkrun # 6629 Jul 17
parkrun21:4523Portsmouth LakesidePortsmouth Lakeside parkrun # 7316 Sep 17
parkrun21:4516FarehamFareham parkrun # 9116 Dec 17
parkrun21:4832Portsmouth LakesidePortsmouth Lakeside parkrun # 6522 Jul 17
parkrun21:5114FarehamFareham parkrun # 909 Dec 17
parkrun21:56191Portsmouth LakesidePortsmouth Lakeside parkrun # 5727 May 17
parkrun21:5817Portsmouth LakesidePortsmouth Lakeside parkrun # 638 Jul 17
parkrun22:0031Portsmouth LakesidePortsmouth Lakeside parkrun # 675 Aug 17
parkrun22:0229Portsmouth LakesidePortsmouth Lakeside parkrun # 6919 Aug 17
parkrun22:0426Portsmouth LakesidePortsmouth Lakeside parkrun # 6124 Jun 17
parkrun22:1027Portsmouth LakesidePortsmouth Lakeside parkrun # 6017 Jun 17
parkrun22:11281Portsmouth LakesidePortsmouth Lakeside parkrun # 5620 May 17
parkrun22:1226Portsmouth LakesidePortsmouth Lakeside parkrun # 5910 Jun 17
parkrun22:3628Portsmouth LakesidePortsmouth Lakeside parkrun # 7928 Oct 17
parkrun22:5253SouthseaSouthsea parkrun # 20312 Aug 17
parkrun23:3241Portsmouth LakesidePortsmouth Lakeside parkrun # 7714 Oct 17
parkrun24:0448Portsmouth LakesidePortsmouth Lakeside parkrun # 729 Sep 17
parkrun26:08101Portsmouth LakesidePortsmouth Lakeside parkrun # 8325 Nov 17
5M39:317919LavantChichester Midsummer 521 Jun 17
10K47:035711DenmeadDenmead 10K15 Oct 17
10K47:2447:1310612PortsmouthPortsmouth D-Day 10K4 Jun 17
10K49:1648:5733489Bognor RegisBognor Prom 10K21 May 17
10M80:0277:131653193PortsmouthSimplyhealth Great South Run 1022 Oct 17
10MMT80:3933243Hayling IslandHayling 1026 Nov 17
HM1:53:051:51:55879120GosportGosport Half Marathon19 Nov 17
Total Performances: 41
Please see the Submit section for details of how to notify us of any missing performances.

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