Dean Lonsdale

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Club:Morpeth
Gender:Male
Age Group:SEN
County:North East
Region:North East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
40053.6455.5753.6454.46400
8002:02.42:11.932:02.4800
5K17:3917:3917:485K
parkrun19:4219:42parkrun

Performances Submit
2017 2018 2019 2022

2022 SEN Morpeth
EventPerfPosVenueMeetingDate
parkrun19:42131Blyth LinksBlyth Links parkrun # 7726 Feb 22
parkrun21:2444Town MoorTown Moor parkrun # 5305 Mar 22
2019 U23 Morpeth
EventPerfPosVenueMeetingDate
40055.575ALeedsNorth of England League Division 2E19 May 19
8002:11.931BLeedsNorth of England League Division 2E19 May 19
3KXCL10:139L2BirtleyCathedral Relays13 Jan 19
5K17:3917:4566AGatesheadQuayside 5K14 Aug 19
2018 U23 Morpeth
EventPerfPosVenueMeetingDate
40053.643BGatesheadNorth of England League Division 2E5 May 18
40054.183MiddlesbroughNorth East Counties AA Championships12 May 18
8002:02.462JarrowNorth East Grand Prix Open23 May 18
8002:04.192DarlingtonKieran Maxwell Memorial Open8 Apr 18
8002:06.541DLeedsBMC Regional Races30 Apr 18
3KXCL10:0913L1DurhamDurham Cathedral Relays14 Jan 18
2ML10:489L3WallsendGordon Smith Memorial Relays9 May 18
6MXC37:1884GosforthStart Fitness North Eastern Harrier League27 Oct 18
ZXC37:2599WrekentonStart Fitness North Eastern Harrier League29 Sep 18
ZXC38:0189Druridge BayStart Fitness North Eastern Harrier League7 Oct 18
ZXC42:35622Alnwick CastleStart Fitness North Eastern Harrier League17 Mar 18
2017 U20 Morpeth
EventPerfPosVenueMeetingDate
40054.464GatesheadGateshead Harriers Tartan Games Open27 Aug 17
40056.3614JarrowNorth Eastern Open Grand Prix Series9 Aug 17
1.8MXCL10:10 5L3 FarringdonFarringdon Open & Relays2 Sep 17
2.5MMTL15:0516L3NewcastleWeetslade Relays21 Jun 17
5K17:4817:5173Newcastle upon TyneHeaton Harriers Memorial Junior Races12 Nov 17
8KXC28:5016RedcarNorth Eastern County Championships9 Dec 17
ZXC37:201149WrekentonStart Fitness North Eastern Harrier League30 Sep 17
ZXC39:03755Druridge BayStart Fitness North Eastern Harrier League8 Oct 17
ZXC40:45858Aykley HeadsStart Fitness North Eastern Harrier League18 Nov 17
Total Performances: 26
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U232018239
800ALL20181054
5KU202017238
5KALL20173191
5KALL20193410
5KU232019251