John Paul Williamson

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Club:Athletics Northern Ireland/Dublin City
Gender:Male
Age Group:SEN
County:
Region:Northern Ireland
Nation:Northern Ireland
Lead Coach:None2016-
Previous Lead:Malcolm McCausland2011-2016
Previous Lead:None-2011

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
20027.1820027.18
8001:54.852:16.971:56.321:54.852:02.818002:01.362:05.072:15.37
15003:53.453:59.203:53.454:06.324:07.894:04.0415004:12.604:11.234:22.274:33.04
Mile4:14.734:17.48i4:14.734:22.60i4:20.06iMile
30008:28.478:46.608:37.138:37.38i8:55.758:28.478:32.71i8:35.168:39.67i8:29.238:40.3730008:54.878:56.639:35.259:53.2
500014:35.7015:06.814:35.7016:16.2015:05.5016:00.6714:42.6814:57.3814:39.9615:05.59i14:49.6115:06.09500015:30.8316:20.87
1000032:19.1232:19.1210000
3000SC9:44.0810:10.649:44.083000SC
JT80043.3243.32JT800
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
1M4:464:461M
3K8:548:543K9:25
2M9:552M9:55
5K14:4014:5014:4514:4814:5414:4614:4814:4015:0815:4916:5115:225K15:3116:03.116:5717:09
parkrun14:5614:56parkrun
4M23:134M23:13
5M24:3224:3224:485M27:10
10K30:0730:4430:5430:0730:5031:2033:2232:1231:0510K
10M51:4451:5851:4410M
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
HM66:3966:39HM

Performances Submit
2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 SEN Athletics Northern Ireland/Dublin City
EventPerfPosVenueMeetingDate
10K30:4430:4519Dunboyne, IRLDunboyne 10K23 Mar 25
2024 SEN Derry Track/Athletics Northern Ireland
EventPerfPosVenueMeetingDate
30008:46.607BBelfastBelfast Irish Milers Meet in Association with Tripadvisor11 May 24
30008:47.0810ADublin (S), IRLIMC Crusaders Meeting4 May 24
500015:06.818ABelfastNorth Belfast Harriers Afternoon of 5000s20 Apr 24
5K14:5016W5BarrowfordPodium 5K9 Nov 24
7.5KXC26:0068IrvinestownAll Ireland Senior & Even Age Group Championships17 Nov 24
5M24:3224:323Raheny, IRLAXA Raheny 528 Jan 24
5MNAD25:261MountfieldMountfield 5K / 5M24 Feb 24
10M51:5851:585Dublin, IRLBiofreeze Irish Runner 1021 Jul 24
10M52:2652:262Roscommon, IRLRoscommon 1029 Jun 24
HM66:3966:4762Barcelona, ESPeDreams Mitja Marató Barcelona11 Feb 24
HM68:5068:50121Copenhagen, DENCopenhagen Half Marathon15 Sep 24
2023 SEN Derry Track/Athletics Northern Ireland
EventPerfPosVenueMeetingDate
5K14:4514:46104ArmaghArmagh International Road Races9 Feb 23
5KNAD15:1415:151Clogher ValleyClogher Valley 5K19 Mar 23
5MNAD25:1425:141CarrickmoreCarmen 521 May 23
5MNAD26:181MountfieldMountfield 5K / 5M25 Feb 23
10K30:5430:556BelfastSeeley Cup 10K2 Dec 23
10M51:4451:451LarneLarne AC Coast Road 1025 Mar 23
2022 SEN Derry Track/City of Derry
EventPerfPosVenueMeetingDate
30008:37.132BelfastBelfast International EAP Meet28 May 22
30008:39.57i11G1Abbotstown, IRLNational Indoor League12 Feb 22
500014:35.70101BelfastBelfast Irish Milers Meet in association with Tripadvisor14 May 22
500014:44.2362BelfastNorthern Ireland Senior Championships18 Jun 22
500014:50.2219ADublin (S), IRLIrish Life Health National Championships26 Jun 22
500014:56.7732BelfastNorth Belfast Harriers Afternoon of 5000s23 Apr 22
1000032:19.129Tullamore, IRLIrish Life Health National Combined Events Champs + AAI Games23 Jul 22
5K14:4814:4814BelfastDeep RiverRock Queens 5K6 Apr 22
5K14:5014:513EColeraineColeraine Campus 5K4 Mar 22
5K15:081Buncrana, IRLFurey Insurances 5K25 May 22
parkrun14:562Belfast VictoriaBelfast Victoria parkrun # 49022 Jan 22
5MNAD25:32c1MountfieldMountfield 5K / 5M26 Feb 22
5.3MNAD25:1925:206Raheny, IRLAXA Raheny 530 Jan 22
10K30:0730:0841TelfordTelford 10K11 Dec 22
10K30:4030:403Dunboyne, IRLEirgrid Dunboyne 10K27 Mar 22
10K33:2833:281Letterkenny, IRLDiver’s Hyundai New Mills 10K17 Jul 22
2021 SEN Derry Track/City of Derry
EventPerfPosVenueMeetingDate
500016:16.20127BelfastAfternoon of 5000s8 May 21
5K14:5414:557Kilkenny, IRLStreets of Kilkenny 5K22 Oct 21
10K30:5030:5410BelfastSeeley Cup 10K4 Dec 21
2020 SEN Derry Track/City of Derry
EventPerfPosVenueMeetingDate
30008:37.38i8h2Abbotstown, IRLAAI - Irish Life Health Senior Championships of Ireland29 Feb 20
5K14:4614:46106ArmaghArmagh International Road Races13 Feb 20
5K15:411BelfastLes Jones Memorial 5K3 Oct 20
2019 SEN Derry Track/City of Derry
EventPerfPosVenueMeetingDate
8002:16.971BelfastTeam Trophy League23 Jun 19
30008:55.751BelfastTeam Trophy League23 Jun 19
500015:05.505ADublin (S), IRLDublin Athletic Board Graded Open Meeting10 Jul 19
500015:16.766h1Dublin (S), IRLAAI - Irish Life Health Senior Championships of Ireland27 Jul 19
500015:19.807BelfastNorthern Ireland & Ulster Senior Championships8 Jun 19
JT80043.323BelfastNorthern Ireland & Ulster Senior Championships8 Jun 19
5K14:489Dublin, IRLJingle Bells 5K7 Dec 19
5K15:224Letterkenny, IRLDonegal Championship 5K20 Sep 19
5KNAD15:1915:192EnniskillenSpook 5k25 Oct 19
5KNAD15:232LondonderrySt Patrick's Weekend 5K16 Mar 19
5KNAD15:2615:262DerryMarty’s Run 5K6 Oct 19
8KXC30:3519Billy Neill CentreNorthern Ireland & Ulster Uneven Age Groups Championships (incl Bobby Rea Open)9 Nov 19
10K31:2031:2211BelfastSeeley Cup 10K30 Nov 19
10KXC36:5474Abbotstown, IRLIrish Life Health National Cross Country Championships24 Nov 19
ZXC27:462BallyclareMcConnell Shield Open2 Nov 19
2018 SEN Derry Track/City of Derry
EventPerfPosVenueMeetingDate
500016:00.672BelfastIrish Life Health National League Division 124 Jun 18
10K33:221ColeraineBoom 10K14 Jun 18
2017 SEN Derry Track/City of Derry
EventPerfPosVenueMeetingDate
30008:28.472ADublin (S), IRLDublin Graded Meeting26 Apr 17
500014:42.6815AGreystones, IRLIrish Milers Club Open6 May 17
5K14:4049ArmaghArmagh International Road Races18 Feb 17
5K15:3215:331Carrigans, IRLCarrigans 3 race series 201715 Jan 17
5KNAD15:2415:244EnniskillenSPOOK 5K27 Oct 17
5M24:4824:526Dublin, IRLAXA Raheny 529 Jan 17
10K32:1232:1213BelfastSeeley Cup 10K25 Nov 17
2016 SEN Derry Track/Derry Track/Lindsey Wilson Col
EventPerfPosVenueMeetingDate
8001:56.3261Rome GA, USAShorter Invitational26 Mar 16
8001:59.61101Bowling Green KY, USAHilltopper Relays9 Apr 16
8002:01.7452Williamsburg KY, USAMid-South Conference Championships30 Apr 16
800DNF-1Danville KY, USACentre College Invitational2 Apr 16
15003:59.201Williamsburg KY, USAMid-South Conference Championships30 Apr 16
15003:59.7721Rome GA, USAShorter Invitational26 Mar 16
15004:03.9921Danville KY, USACentre College Invitational2 Apr 16
15004:04.6191Bowling Green KY, USAHilltopper Relays9 Apr 16
Mile4:17.48i21Greencastle IN, USADePauw Indoor Classic20 Feb 16
Mile4:22.05i#8h2Johnson City TN, USANAIA Indoor Championships4 Mar 16
30008:32.71i#5Johnson City TN, USANAIA Indoor Championships5 Mar 16
30008:33.49i#91Lexington KY, USAKentucky Invitational16 Jan 16
30008:45.80i11Greencastle IN, USADePauw Indoor Classic20 Feb 16
500014:57.381Clarksville TN, USAGovs Invitational16 Apr 16
500015:18.867Lexington KY, USAKentucky Relays7 May 16
500015:24.711Williamsburg KY, USAMid-South Conference Championships30 Apr 16
500016:09.2011h2Gulf Shores AL, USANAIA Championships27 May 16
3000SC10:10.642BelfastNorthern Ireland & Ulster U18 / U20 / Senior Championships19 Jun 16
5K15:0815:082EnniskillenEnniskillen Spooktacular 5K28 Oct 16
6KXC18:591Dundalk, IRLAAI Novice & Uneven Age Group Championships11 Dec 16
10K31:0531:051BelfastSeeley Cup 10K26 Nov 16
2015 SEN City of Derry/Derry Track/Lindsey Wilson Col
EventPerfPosVenueMeetingDate
8001:54.8512Louisville KY, USALouisville Twilight8 May 15
8001:55.8551Bowling Green KY, USAWKU Hilltopper Relays10 Apr 15
8001:56.5212Columbia KY, USAMid-South Conference Championships25 Apr 15
8001:56.6021Danville KY, USACentre Invitational4 Apr 15
15003:53.4511Bowling Green KY, USAWKU Hilltopper Relays10 Apr 15
15003:56.525h3Gulf Shores AL, USANAIA Championships22 May 15
15003:57.0911Columbia KY, USALindsey Wilson Invitational28 Mar 15
15003:58.521BelfastLagan Valley AC Super 6 Open23 Jul 15
15003:59.791Columbia KY, USAMid-South Conference Championships25 Apr 15
15004:02.0411Gulf Shores AL, USANAIA Championships23 May 15
15004:06.0011Danville KY, USACentre Invitational4 Apr 15
Mile4:14.73101Lexington KY, USAKentucky Relays2 May 15
Mile4:14.84i#5Geneva OH, USANAIA Indoor Championships7 Mar 15
Mile4:15.89i#2h2Geneva OH, USANAIA Indoor Championships6 Mar 15
Mile4:16.90i12Columbus OH, USAOhio State Tune-up20 Feb 15
Mile4:23.26i1Cedarville OH, USACedarville Collegiate Invite30 Jan 15
Mile4:27.99i12Indianapolis IN, USAUINDY Season Opener5 Dec 15
30008:35.162Letterkenny, IRLLetterkenny International Track & Field Meeting10 Jul 15
30008:36.301BelfastAthletics Northern Ireland Open25 Jul 15
30008:44.78i91Columbus OH, USAOhio State Tune-up20 Feb 15
30008:57.791BangorNorth Down AC Senior Open11 Aug 15
500014:39.9662Dublin (S), IRLAAI - GloHealth Senior Championships of Ireland9 Aug 15
500015:02.34i#6h1Geneva OH, USANAIA Indoor Championships5 Mar 15
500015:04.69i7West Lafayette IN, USAFred Wilt Invitational14 Feb 15
500015:16.2251Atlanta GA, USAEmory Invitational21 Mar 15
500015:48.012Columbia KY, USAMid-South Conference Championships25 Apr 15
1M4:461Letterkenny, IRLInis Pharmacy Malin Mile26 Jul 15
5K15:492Letterkenny, IRLChurchill 5K17 Jul 15
5K16:311Henderson, KY, USASunset Victory 5K29 May 15
5K17:121Malin Town, IRLInis Pharmacy Malin 5K26 Jul 15
8KXC25:451Bowling Green KY, USAPre Mid-South Conference Invitational26 Jul 15
ZXC15:40.89Nashville TN, USABelmont Opener5 Sep 15
ZXC19:5712LondonderryNorthern Ireland League (Inc North West Open)19 Dec 15
ZXC25:11.226Charlotte NC, USANAIA Championships21 Nov 15
ZXC25:133St Louis MO, USASt Louis Fall Classic24 Oct 15
ZXC25:23.112Charlotte NC, USARoyals Cross Country Challenge NAIA Preview9 Oct 15
ZXC25:43.51Bowling Green KY, USAMid-South Conference Championships7 Nov 15
ZXC26:19.63Berea KY, USABerea College Invitational19 Sep 15
ZXC28:0027Owensboro KY, USAFast Cats Classic10 Oct 15
2014 U23 City of Derry/Derry Track/Lindsey Wilson Col
EventPerfPosVenueMeetingDate
15004:06.3222Atlanta GA, USAEmory Invitational22 Mar 14
15004:08.636Williamsburg KY, USAMid-South Conference Championships26 Apr 14
Mile4:22.60i1Greencastle IN, USADePauw Indoor Classic22 Feb 14
30008:39.67i2Indianapolis IN, USAJerry England Alumni Open6 Dec 14
30008:48.47i1Greencastle IN, USADePauw Indoor Classic22 Feb 14
30008:51.09i#6Johnson City TN, USANiswonger Invitational18 Jan 14
500015:05.59i#3Johnson City TN, USANiswonger Invitational17 Jan 14
500015:13.274Indianapolis IN, USAFriday Night Special12 Dec 14
3000SC9:44.081Atlanta GA, USAEmory Invitational21 Mar 14
3000SC10:12.391Columbia KY, USALindsey Wilson Invitational29 Mar 14
9KXC33:2440AntrimBritish Athletics Cross Challenge (inc Northern Ireland Senior Champs)4 Jan 14
ZXC26:17.080Lawrence KS, USANAIA National22 Nov 14
ZXC26:22.2317SLouisville KY, USAGreater Louisville Classic4 Oct 14
ZXC26:22.84Portsmouth OH, USAMid-South Conference Championships8 Nov 14
ZXC26:55.901Midway KY, USAMidway Invitational25 Oct 14
ZXC26:595Portsmouth OH, USAShawnee State Invitational12 Sep 14
ZXC27:12.365Lawrence KS, USANAIA Preview Meet11 Oct 14
2013 U23 City of Derry/Derry Track/Lindsey Wilson Col
EventPerfPosVenueMeetingDate
8002:02.816Danville KY, USACentre Twilight Invitational19 Apr 13
15004:07.8992Dublin (S), IRLWoodie’s DIY AAI Games9 Jun 13
15004:08.67i3Columbia KY, USALindsey Wilson College Invitational30 Mar 13
15004:09.771Danville KY, USACentre Twilight Invitational19 Apr 13
15004:10.205Williamsburg KY, USAMid South Conference Championships27 Apr 13
15004:13.573Berea KY, USABerea College Invitational23 Mar 13
Mile4:20.06i1Greencastle IN, USADePauw Indoor Classic16 Feb 13
Mile4:25.76i5Greencastle IN, USADePauw Indoor Invitational9 Feb 13
30008:29.231AEdmonton KY, USAEdmonton 3,000m Invitational18 May 13
30008:34.34i2Murfreesboro TN, USAMiddle State Tennessee University Invitational7 Dec 13
500014:49.6111Marion IN, USANAIA Outdoor Championships25 May 13
500014:51.1011Louisville KY, USACardinal Twilight Classic Invitational10 May 13
500014:56.71i#10Geneva OH, USANAIA Indoor Championships2 Mar 13
500014:57.04i#12Geneva OH, USANAIA Indoor Championships28 Feb 13
500015:01.703Williamsburg KY, USAMid South Conference Championships27 Apr 13
500015:03.649h1Marion IN, USANAIA Outdoor Championships24 May 13
500015:08.653Williamsburg KY, USAUniversity of the Cumberlands Invitational12 Apr 13
500015:15.67i1Cedarville OH, USACedarville University Collegiate Invitational1 Feb 13
5K16:515St Johnston, IRLSt Johnston Carrigans 5K9 Jul 13
ZXC15:09.514Cincinnati OH, USAQueen City Invitational6 Sep 13
ZXC25:32.6460Lawrence KS, USANAIA Championships23 Nov 13
ZXC25:43.162SLouisville KY, USAGreater Louisville Classic5 Oct 13
ZXC25:55.631Midway KY, USAMidway College Invitational26 Oct 13
ZXC26:121Berea KY, USABerea College Invitational21 Sep 13
ZXC26:15.883Rio Grande OH, USAMid South Conference Championships9 Nov 13
ZXC26:19.751Owensboro KY, USAKentucky Wesleyan Invitational12 Oct 13
2012 U23 City of Derry/Derry Track
EventPerfPosVenueMeetingDate
15004:04.048AGreystones, IRLIrish Milers' Club26 May 12
15004:04.98AMagherafeltNorthwest Open12 May 12
15004:07.876Dublin (S), IRLWoodie's National League Premier Division22 Jul 12
15004:08.37i52GlasgowScottish National Open21 Jan 12
30008:40.3719Dublin (S), IRLMorton International Games25 Jul 12
30008:43.0313Dublin (I), IRLIrish Milers' Club30 Jun 12
30008:48.924AntrimBrian Downing Memorial Meet18 Jul 12
30008:52.12AntrimAthletics Northern Ireland Open Meeting28 Apr 12
30008:59.22i17BelfastAAI - Woodie’s DIY Senior Championships of Ireland11 Feb 12
500015:06.099Dublin (S), IRLAAI - Woodie’s DIY Senior Championships of Ireland8 Jul 12
500015:09.803AntrimNorthern Ireland Championships4 Jun 12
500015:12.123DSportcityBMC Grand Prix19 May 12
500015:17.193Tullamore, IRLWoodie’s DIY AAI Junior/U23 Championships24 Jun 12
3K8:545Letterkenny, IRLLetterkenny Easter Sunday 3K8 Apr 12
5K15:2231LondonderrySt Patrick's Day 5K17 Mar 12
5K15:501Lifford, IRLLifford AC New Year 5K Series29 Jan 12
ZXC16:21.0623Cincinnati OH, USAQueen City Invitational7 Sep 12
ZXC25:35.03Rio Grande OH, USANCAA DII Mid South Cross Country Championships3 Nov 12
ZXC25:52.5822Wilmington OH, USAWilmington College Fall Classic12 Oct 12
ZXC26:06.968Berea KY, USASoutheastern XC Classic20 Oct 12
ZXC26:422Berea KY, USABerea Invitational15 Sep 12
ZXC27:20220Vancouver WA, USANAIA Cross Country National Championships17 Nov 12
ZXC27:235Portsmouth OH, USAShawnee State Invitational31 Aug 12
2011 U20 City of Derry/Derry Track
EventPerfPosVenueMeetingDate
20027.18-0.32BAntrimNorthern Ireland Multi Events Championships & Open Meeting20 Aug 11
8002:01.3633BelfastIrish Milers Club Meeting12 Aug 11
8002:02.372AntrimNorthern Ireland Multi Events Championships & Open Meeting20 Aug 11
8002:03.376B1Dublin (S), IRLDublin Athletic Board Graded Open30 Jul 11
8002:05.052AntrimMccain Northern Irish Young Athletes' League Match 17 May 11
15004:12.609Dublin (I), IRLIMC/GV Ryan Crusaders Meet18 Jun 11
15004:16.8451Sligo, IRLWoodies DIY National League12 Jun 11
15004:17.416Dublin (S), IRLWoodies DIY National League - Premier17 Jul 11
30008:54.874Dublin (S), IRLAAI - Woodie's DIY Senior Championships of Ireland6 Aug 11
30008:56.814AntrimTeam Trophy & Athletics NI Relay Championships2 Jul 11
500015:30.832AntrimAVIVA Ulster Schools Track and Field Championships20 May 11
500015:35.474Tullamore, IRLAviva Irish Schools' Athletics Championships4 Jun 11
2.2KL6:501L3LisburnWallace Park Relays1 Oct 11
3K9:2541LisburnWallace Park Relays1 Oct 11
2M9:55L1DublinIrish Road Relays17 Apr 11
5K15:3131LondonderryFurey Insurances 5K20 Apr 11
5K16:083DerryMarty Gallagher 5K9 Oct 11
5.6KXC17:535AntrimMcCain UK Cross Challenge22 Jan 11
6KXC21:0720Curragh Camp, IRLWoodie's DIY Novice & Juvenile Uneven Ages Cross Country11 Dec 11
6KXC22:2416Sligo, IRLIrish Inter Counties (Inc Even Ages champs)27 Nov 11
7.2KXC25:0222AntrimHome Countries International26 Mar 11
5M27:1027:107GreencastleGreencastle 526 Dec 11
5MMT27:0427:0521CregganAn Creagan 529 Oct 11
ZXC19:17 41LondonderryNorth West Cross Country Championships17 Dec 11
ZXC21:174BelfastAviva Ulster Schools Championships23 Feb 11
ZXC22:412DonegalNI & Ulster Even Juvenile Championships23 Oct 11
ZXC33:4074StormontNI & Ulster Junior & Masters' Championships8 Jan 11
2010 U20 City of Derry/Derry Track
EventPerfPosVenueMeetingDate
8002:05.076BelfastBelfast Edwards & Co Super 5 Series19 Aug 10
8002:11.102AntrimMcCain Northern Ireland Young Athletes League24 Apr 10
15004:11.235Tullamore, IRLWoodie's DIY Juvenile Track and Field Championships - Day 324 Jul 10
15004:12.422AntrimWoodie’s DIY National League Premier Division13 Jun 10
15004:13.384Dublin (S), IRLWoodie’s DIY National League18 Jul 10
15004:15.06MagherafeltAthletics NI Open11 Aug 10
15004:15.686Tullamore, IRLWoodie's AAI Track & Field League Final14 Aug 10
15004:18.201AntrimNorthern Ireland & Ulster Senior Championships (inc Commonwealth Trials)12 Jun 10
15004:18.655AntrimUlster Schools Championships21 May 10
15004:21.89i2Nenagh, IRLWoodie's DIY AAI Juvenile Indoor Championships of Ireland27 Mar 10
15004:30.38i3MagherafeltNorthern Ireland & Ulster Age Group Championships27 Feb 10
30008:56.633BelfastBelfast Edwards & Co Super 5 Series29 Jul 10
30009:16.21TemplemoreTemplemore Open Senior Events8 May 10
30009:19.442AntrimMcCain Northern Ireland Young Athletes League24 Apr 10
500016:20.875AntrimUlster Schools Championships21 May 10
5K16:03.161LondonderryUniversity Challenge 5K21 Apr 10
ZXC22:1719LisburnMoira Open16 Jan 10
ZXC22:5043DerryWoodie’s DIY Inter County Cross Country Championships28 Nov 10
ZXC25:293ScotstownNI & Ulster Uneven Age Groups Championships7 Nov 10
2009 U17 City of Derry/Derry Track
EventPerfPosVenueMeetingDate
8002:15.371AntrimMcCain Northern Ireland Young Athletes' League25 Apr 09
15004:22.276AntrimNorthern Ireland Team Trophy28 Jun 09
15004:24.857Tullamore, IRLWoodie’s DIY National League9 Aug 09
15004:26.488AntrimNorthern Ireland & Ulster Senior Championships13 Jun 09
15004:35.534ABirminghamMcCain National Young Athletes League Auxiliary Final5 Sep 09
15004:46.01TemplemoreMcCain Northern Ireland Young Athletes' League23 May 09
30009:35.256Tullamore, IRLWoodie’s DIY Juvenile Track & Field Championships12 Jul 09
30009:40.575ABirminghamMcCain National Young Athletes League Auxiliary Final5 Sep 09
30009:56.261AntrimMcCain Northern Ireland Young Athletes' League25 Apr 09
5K16:5712BuncranaFurey Insurances Buncrana 5k27 May 09
5K17:0317:0339BelfastQueens 5K Race Around The River1 Apr 09
5K17:116CulmoreFurey Insurances 5K Series10 Jun 09
5K17:1312BallineskaBallineska Furey Insurances 5K22 Jul 09
5K17:2117:216CarndonaghFurey Insurances 5K Series24 Jun 09
5K17:239Ballyshannon, IRLBallyshannon 5K8 May 09
6KXC21:0218GranshaNorth West Cross Country Championships19 Dec 09
4M23:1323:154OmaghOmagh Half Marathon21 Mar 09
ZXC12:441StormontNorthern Ireland Civil Service Open28 Feb 09
ZXC16:5523MalluskUlster Schools25 Feb 09
ZXC17:5917ColeraineNI & Ulster Even Juvenile Championships24 Oct 09
ZXC18:132ColeraineUlsters Schools Cross Country - District C4 Feb 09
ZXC20:0820AntrimMcCain UK Cross Challenge3 Jan 09
ZXC20:295KillybegsNI & Ulster Uneven Juvenile Championships8 Nov 09
ZXC21:0218GranshaNorth West Cross Country Championships5 Dec 09
ZXC28:3091Coleraine Pegasus Open21 Nov 09
2008 U17 City of Derry/Derry Track
EventPerfPosVenueMeetingDate
15004:33.046ASportcityUKA Young Athletes League National Auxiliary Final6 Sep 08
30009:53.2AntrimNorthern Ireland Young Athletes' League Final26 Jul 08
300010:04.5010AntrimAAI Juvenile Championships5 Jul 08
300010:13.97ASportcityUKA Young Athletes League National Auxiliary Final6 Sep 08
300010:18.38AntrimUlster Schools Championships17 May 08
5K17:09104LondonderryFurey Insurances 5K Series11 Jun 08
5K17:2628Buncrana, IRLBuncrana 5K28 May 08
5K17:418CulmoreFurey Insurance 5K Series-Culmore 5K28 Jun 08
5K17:4413LisnagelvinLisnagelvin 5K14 May 08
5K18:149LondonderryFurey Insurances 5K16 Apr 08
ZXC19:028BallyclareMalcolm Cup29 Nov 08
ZXCNT45MalluskUlster Schools Cross Country19 Feb 08
ZXCNT19StranorlarNorthern Ireland Uneven Age-group Championships9 Nov 08
ZXCNT53Ballyhaise, IRLAll Ireland Uneven Age Group Championships7 Dec 08
Total Performances: 275
Please see the Submit section for details of how to notify us of any missing performances.
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UK Rankings
EventAGYearRank
800U202010423
800U202011272
800ALL2011906
800U232013246
800ALL20131147
800ALL2015258
800ALL2016366
1500iU20201034
1500iALL2012122
1500iU23201238
1500iALL2013116
1500iU23201334
1500U172009242
1500U202010217
1500ALL2010781
1500ALL2011902
1500U202011245
1500ALL2012538
1500U232012152
1500ALL2013687
1500U232013170
1500U232014168
1500ALL2014589
1500ALL2015198
1500ALL2016366
MileiALL201339
MileiU23201312
MileiU23201421
MileiALL201443
MileiALL201534
MileiALL201645
MileALL201385
MileU23201319
MileU23201436
MileALL2014105
MileALL201576
MileALL201690
3000iU23201239
3000iALL2012106
3000iALL201457
3000iU23201422
3000iU23201528
3000iALL201578
3000iALL201676
3000iALL202093
3000iALL2022113
3000U172008269
3000ALL2009950
3000U172009158
3000U20201097
3000ALL2010442
3000U20201186
3000ALL2011435
3000ALL2012244
3000U23201258
3000U23201339
3000ALL2013132
3000ALL2014265
3000U23201471
3000ALL2015211
3000ALL2016193
3000ALL2017164
3000ALL2019575
3000ALL2020191
3000ALL2022310
3000ALL2024541
5000iALL20138
5000iU2320135
5000iU2320146
5000iALL20149
5000iALL201513
5000U20201075
5000ALL2010551
5000U20201128
5000ALL2011275
5000ALL2012180
5000U23201241
5000U23201334
5000ALL2013126
5000U23201456
5000ALL2014200
5000ALL2015123
5000ALL2016164
5000ALL2017137
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