| 2025 SEN Athletics Northern Ireland/Dublin City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 30:44 | | | 30:45 | 19 | | | | Dunboyne, IRL | Dunboyne 10K | 23 Mar 25 |
| 2024 SEN Derry Track/Athletics Northern Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:46.60 | | | | 7 | B | | | Belfast | Belfast Irish Milers Meet in Association with Tripadvisor | 11 May 24 |
| 3000 | 8:47.08 | | | | 10 | A | | | Dublin (S), IRL | IMC Crusaders Meeting | 4 May 24 |
| 5000 | 15:06.8 | | | | 18 | A | | | Belfast | North Belfast Harriers Afternoon of 5000s | 20 Apr 24 |
| 5K | 14:50 | | | | 16 | W5 | | | Barrowford | Podium 5K | 9 Nov 24 |
| 7.5KXC | 26:00 | | | | 68 | | | | Irvinestown | All Ireland Senior & Even Age Group Championships | 17 Nov 24 |
| 5M | 24:32 | | | 24:32 | 3 | | | | Raheny, IRL | AXA Raheny 5 | 28 Jan 24 |
| 5MNAD | 25:26 | | | | 1 | | | | Mountfield | Mountfield 5K / 5M | 24 Feb 24 |
| 10M | 51:58 | | | 51:58 | 5 | | | | Dublin, IRL | Biofreeze Irish Runner 10 | 21 Jul 24 |
| 10M | 52:26 | | | 52:26 | 2 | | | | Roscommon, IRL | Roscommon 10 | 29 Jun 24 |
| HM | 66:39 | | | 66:47 | 62 | | | | Barcelona, ESP | eDreams Mitja Marató Barcelona | 11 Feb 24 |
| HM | 68:50 | | | 68:50 | 121 | | | | Copenhagen, DEN | Copenhagen Half Marathon | 15 Sep 24 |
| 2023 SEN Derry Track/Athletics Northern Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 14:45 | | | 14:46 | 104 | | | | Armagh | Armagh International Road Races | 9 Feb 23 |
| 5KNAD | 15:14 | | | 15:15 | 1 | | | | Clogher Valley | Clogher Valley 5K | 19 Mar 23 |
| 5MNAD | 25:14 | | | 25:14 | 1 | | | | Carrickmore | Carmen 5 | 21 May 23 |
| 5MNAD | 26:18 | | | | 1 | | | | Mountfield | Mountfield 5K / 5M | 25 Feb 23 |
| 10K | 30:54 | | | 30:55 | 6 | | | | Belfast | Seeley Cup 10K | 2 Dec 23 |
| 10M | 51:44 | | | 51:45 | 1 | | | | Larne | Larne AC Coast Road 10 | 25 Mar 23 |
| 2022 SEN Derry Track/City of Derry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:37.13 | | | | 2 | | | | Belfast | Belfast International EAP Meet | 28 May 22 |
| 3000 | 8:39.57 | i | | | 11 | G1 | | | Abbotstown, IRL | National Indoor League | 12 Feb 22 |
| 5000 | 14:35.70 | | | | 10 | 1 | | | Belfast | Belfast Irish Milers Meet in association with Tripadvisor | 14 May 22 |
| 5000 | 14:44.23 | | | | 6 | 2 | | | Belfast | Northern Ireland Senior Championships | 18 Jun 22 |
| 5000 | 14:50.22 | | | | 19 | A | | | Dublin (S), IRL | Irish Life Health National Championships | 26 Jun 22 |
| 5000 | 14:56.77 | | | | 3 | 2 | | | Belfast | North Belfast Harriers Afternoon of 5000s | 23 Apr 22 |
| 10000 | 32:19.12 | | | | 9 | | | | Tullamore, IRL | Irish Life Health National Combined Events Champs + AAI Games | 23 Jul 22 |
| 5K | 14:48 | | | 14:48 | 14 | | | | Belfast | Deep RiverRock Queens 5K | 6 Apr 22 |
| 5K | 14:50 | | | 14:51 | 3 | E | | | Coleraine | Coleraine Campus 5K | 4 Mar 22 |
| 5K | 15:08 | | | | 1 | | | | Buncrana, IRL | Furey Insurances 5K | 25 May 22 |
| parkrun | 14:56 | | | | 2 | | | | Belfast Victoria | Belfast Victoria parkrun # 490 | 22 Jan 22 |
| 5MNAD | 25:32 | c | | | 1 | | | | Mountfield | Mountfield 5K / 5M | 26 Feb 22 |
| 5.3MNAD | 25:19 | | | 25:20 | 6 | | | | Raheny, IRL | AXA Raheny 5 | 30 Jan 22 |
| 10K | 30:07 | | | 30:08 | 41 | | | | Telford | Telford 10K | 11 Dec 22 |
| 10K | 30:40 | | | 30:40 | 3 | | | | Dunboyne, IRL | Eirgrid Dunboyne 10K | 27 Mar 22 |
| 10K | 33:28 | | | 33:28 | 1 | | | | Letterkenny, IRL | Diver’s Hyundai New Mills 10K | 17 Jul 22 |
| 2021 SEN Derry Track/City of Derry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:16.20 | | | | 12 | 7 | | | Belfast | Afternoon of 5000s | 8 May 21 |
| 5K | 14:54 | | | 14:55 | 7 | | | | Kilkenny, IRL | Streets of Kilkenny 5K | 22 Oct 21 |
| 10K | 30:50 | | | 30:54 | 10 | | | | Belfast | Seeley Cup 10K | 4 Dec 21 |
| 2020 SEN Derry Track/City of Derry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:37.38 | i | | | 8 | h2 | | | Abbotstown, IRL | AAI - Irish Life Health Senior Championships of Ireland | 29 Feb 20 |
| 5K | 14:46 | | | 14:46 | 106 | | | | Armagh | Armagh International Road Races | 13 Feb 20 |
| 5K | 15:41 | | | | 1 | | | | Belfast | Les Jones Memorial 5K | 3 Oct 20 |
| 2019 SEN Derry Track/City of Derry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:16.97 | | | | 1 | | | | Belfast | Team Trophy League | 23 Jun 19 |
| 3000 | 8:55.75 | | | | 1 | | | | Belfast | Team Trophy League | 23 Jun 19 |
| 5000 | 15:05.50 | | | | 5 | A | | | Dublin (S), IRL | Dublin Athletic Board Graded Open Meeting | 10 Jul 19 |
| 5000 | 15:16.76 | | | | 6 | h1 | | | Dublin (S), IRL | AAI - Irish Life Health Senior Championships of Ireland | 27 Jul 19 |
| 5000 | 15:19.80 | | | | 7 | | | | Belfast | Northern Ireland & Ulster Senior Championships | 8 Jun 19 |
| JT800 | 43.32 | | | | 3 | | | | Belfast | Northern Ireland & Ulster Senior Championships | 8 Jun 19 |
| 5K | 14:48 | | | | 9 | | | | Dublin, IRL | Jingle Bells 5K | 7 Dec 19 |
| 5K | 15:22 | | | | 4 | | | | Letterkenny, IRL | Donegal Championship 5K | 20 Sep 19 |
| 5KNAD | 15:19 | | | 15:19 | 2 | | | | Enniskillen | Spook 5k | 25 Oct 19 |
| 5KNAD | 15:23 | | | | 2 | | | | Londonderry | St Patrick's Weekend 5K | 16 Mar 19 |
| 5KNAD | 15:26 | | | 15:26 | 2 | | | | Derry | Marty’s Run 5K | 6 Oct 19 |
| 8KXC | 30:35 | | | | 19 | | | | Billy Neill Centre | Northern Ireland & Ulster Uneven Age Groups Championships (incl Bobby Rea Open) | 9 Nov 19 |
| 10K | 31:20 | | | 31:22 | 11 | | | | Belfast | Seeley Cup 10K | 30 Nov 19 |
| 10KXC | 36:54 | | | | 74 | | | | Abbotstown, IRL | Irish Life Health National Cross Country Championships | 24 Nov 19 |
| ZXC | 27:46 | | | | 2 | | | | Ballyclare | McConnell Shield Open | 2 Nov 19 |
| 2018 SEN Derry Track/City of Derry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:00.67 | | | | 2 | | | | Belfast | Irish Life Health National League Division 1 | 24 Jun 18 |
| 10K | 33:22 | | | | 1 | | | | Coleraine | Boom 10K | 14 Jun 18 |
| 2017 SEN Derry Track/City of Derry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:28.47 | | | | 2 | A | | | Dublin (S), IRL | Dublin Graded Meeting | 26 Apr 17 |
| 5000 | 14:42.68 | | | | 15 | A | | | Greystones, IRL | Irish Milers Club Open | 6 May 17 |
| 5K | 14:40 | | | | 49 | | | | Armagh | Armagh International Road Races | 18 Feb 17 |
| 5K | 15:32 | | | 15:33 | 1 | | | | Carrigans, IRL | Carrigans 3 race series 2017 | 15 Jan 17 |
| 5KNAD | 15:24 | | | 15:24 | 4 | | | | Enniskillen | SPOOK 5K | 27 Oct 17 |
| 5M | 24:48 | | | 24:52 | 6 | | | | Dublin, IRL | AXA Raheny 5 | 29 Jan 17 |
| 10K | 32:12 | | | 32:12 | 13 | | | | Belfast | Seeley Cup 10K | 25 Nov 17 |
| 2016 SEN Derry Track/Derry Track/Lindsey Wilson Col |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:56.32 | | | | 6 | 1 | | | Rome GA, USA | Shorter Invitational | 26 Mar 16 |
| 800 | 1:59.61 | | | | 10 | 1 | | | Bowling Green KY, USA | Hilltopper Relays | 9 Apr 16 |
| 800 | 2:01.74 | | | | 5 | 2 | | | Williamsburg KY, USA | Mid-South Conference Championships | 30 Apr 16 |
| 800 | DNF | | | | - | 1 | | | Danville KY, USA | Centre College Invitational | 2 Apr 16 |
| 1500 | 3:59.20 | | | | 1 | | | | Williamsburg KY, USA | Mid-South Conference Championships | 30 Apr 16 |
| 1500 | 3:59.77 | | | | 2 | 1 | | | Rome GA, USA | Shorter Invitational | 26 Mar 16 |
| 1500 | 4:03.99 | | | | 2 | 1 | | | Danville KY, USA | Centre College Invitational | 2 Apr 16 |
| 1500 | 4:04.61 | | | | 9 | 1 | | | Bowling Green KY, USA | Hilltopper Relays | 9 Apr 16 |
| Mile | 4:17.48 | i | | | 2 | 1 | | | Greencastle IN, USA | DePauw Indoor Classic | 20 Feb 16 |
| Mile | 4:22.05 | i# | | | 8 | h2 | | | Johnson City TN, USA | NAIA Indoor Championships | 4 Mar 16 |
| 3000 | 8:32.71 | i# | | | 5 | | | | Johnson City TN, USA | NAIA Indoor Championships | 5 Mar 16 |
| 3000 | 8:33.49 | i# | | | 9 | 1 | | | Lexington KY, USA | Kentucky Invitational | 16 Jan 16 |
| 3000 | 8:45.80 | i | | | 1 | 1 | | | Greencastle IN, USA | DePauw Indoor Classic | 20 Feb 16 |
| 5000 | 14:57.38 | | | | 1 | | | | Clarksville TN, USA | Govs Invitational | 16 Apr 16 |
| 5000 | 15:18.86 | | | | 7 | | | | Lexington KY, USA | Kentucky Relays | 7 May 16 |
| 5000 | 15:24.71 | | | | 1 | | | | Williamsburg KY, USA | Mid-South Conference Championships | 30 Apr 16 |
| 5000 | 16:09.20 | | | | 11 | h2 | | | Gulf Shores AL, USA | NAIA Championships | 27 May 16 |
| 3000SC | 10:10.64 | | | | 2 | | | | Belfast | Northern Ireland & Ulster U18 / U20 / Senior Championships | 19 Jun 16 |
| 5K | 15:08 | | | 15:08 | 2 | | | | Enniskillen | Enniskillen Spooktacular 5K | 28 Oct 16 |
| 6KXC | 18:59 | | | | 1 | | | | Dundalk, IRL | AAI Novice & Uneven Age Group Championships | 11 Dec 16 |
| 10K | 31:05 | | | 31:05 | 1 | | | | Belfast | Seeley Cup 10K | 26 Nov 16 |
| 2015 SEN City of Derry/Derry Track/Lindsey Wilson Col |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:54.85 | | | | 1 | 2 | | | Louisville KY, USA | Louisville Twilight | 8 May 15 |
| 800 | 1:55.85 | | | | 5 | 1 | | | Bowling Green KY, USA | WKU Hilltopper Relays | 10 Apr 15 |
| 800 | 1:56.52 | | | | 1 | 2 | | | Columbia KY, USA | Mid-South Conference Championships | 25 Apr 15 |
| 800 | 1:56.60 | | | | 2 | 1 | | | Danville KY, USA | Centre Invitational | 4 Apr 15 |
| 1500 | 3:53.45 | | | | 1 | 1 | | | Bowling Green KY, USA | WKU Hilltopper Relays | 10 Apr 15 |
| 1500 | 3:56.52 | | | | 5 | h3 | | | Gulf Shores AL, USA | NAIA Championships | 22 May 15 |
| 1500 | 3:57.09 | | | | 1 | 1 | | | Columbia KY, USA | Lindsey Wilson Invitational | 28 Mar 15 |
| 1500 | 3:58.52 | | | | 1 | | | | Belfast | Lagan Valley AC Super 6 Open | 23 Jul 15 |
| 1500 | 3:59.79 | | | | 1 | | | | Columbia KY, USA | Mid-South Conference Championships | 25 Apr 15 |
| 1500 | 4:02.04 | | | | 11 | | | | Gulf Shores AL, USA | NAIA Championships | 23 May 15 |
| 1500 | 4:06.00 | | | | 1 | 1 | | | Danville KY, USA | Centre Invitational | 4 Apr 15 |
| Mile | 4:14.73 | | | | 10 | 1 | | | Lexington KY, USA | Kentucky Relays | 2 May 15 |
| Mile | 4:14.84 | i# | | | 5 | | | | Geneva OH, USA | NAIA Indoor Championships | 7 Mar 15 |
| Mile | 4:15.89 | i# | | | 2 | h2 | | | Geneva OH, USA | NAIA Indoor Championships | 6 Mar 15 |
| Mile | 4:16.90 | i | | | 1 | 2 | | | Columbus OH, USA | Ohio State Tune-up | 20 Feb 15 |
| Mile | 4:23.26 | i | | | 1 | | | | Cedarville OH, USA | Cedarville Collegiate Invite | 30 Jan 15 |
| Mile | 4:27.99 | i | | | 1 | 2 | | | Indianapolis IN, USA | UINDY Season Opener | 5 Dec 15 |
| 3000 | 8:35.16 | | | | 2 | | | | Letterkenny, IRL | Letterkenny International Track & Field Meeting | 10 Jul 15 |
| 3000 | 8:36.30 | | | | 1 | | | | Belfast | Athletics Northern Ireland Open | 25 Jul 15 |
| 3000 | 8:44.78 | i | | | 9 | 1 | | | Columbus OH, USA | Ohio State Tune-up | 20 Feb 15 |
| 3000 | 8:57.79 | | | | 1 | | | | Bangor | North Down AC Senior Open | 11 Aug 15 |
| 5000 | 14:39.96 | | | | 6 | 2 | | | Dublin (S), IRL | AAI - GloHealth Senior Championships of Ireland | 9 Aug 15 |
| 5000 | 15:02.34 | i# | | | 6 | h1 | | | Geneva OH, USA | NAIA Indoor Championships | 5 Mar 15 |
| 5000 | 15:04.69 | i | | | 7 | | | | West Lafayette IN, USA | Fred Wilt Invitational | 14 Feb 15 |
| 5000 | 15:16.22 | | | | 5 | 1 | | | Atlanta GA, USA | Emory Invitational | 21 Mar 15 |
| 5000 | 15:48.01 | | | | 2 | | | | Columbia KY, USA | Mid-South Conference Championships | 25 Apr 15 |
| 1M | 4:46 | | | | 1 | | | | Letterkenny, IRL | Inis Pharmacy Malin Mile | 26 Jul 15 |
| 5K | 15:49 | | | | 2 | | | | Letterkenny, IRL | Churchill 5K | 17 Jul 15 |
| 5K | 16:31 | | | | 1 | | | | Henderson, KY, USA | Sunset Victory 5K | 29 May 15 |
| 5K | 17:12 | | | | 1 | | | | Malin Town, IRL | Inis Pharmacy Malin 5K | 26 Jul 15 |
| 8KXC | 25:45 | | | | 1 | | | | Bowling Green KY, USA | Pre Mid-South Conference Invitational | 26 Jul 15 |
| ZXC | 15:40.8 | | | | 9 | | | | Nashville TN, USA | Belmont Opener | 5 Sep 15 |
| ZXC | 19:57 | | | | 12 | | | | Londonderry | Northern Ireland League (Inc North West Open) | 19 Dec 15 |
| ZXC | 25:11.2 | | | | 26 | | | | Charlotte NC, USA | NAIA Championships | 21 Nov 15 |
| ZXC | 25:13 | | | | 3 | | | | St Louis MO, USA | St Louis Fall Classic | 24 Oct 15 |
| ZXC | 25:23.1 | | | | 12 | | | | Charlotte NC, USA | Royals Cross Country Challenge NAIA Preview | 9 Oct 15 |
| ZXC | 25:43.5 | | | | 1 | | | | Bowling Green KY, USA | Mid-South Conference Championships | 7 Nov 15 |
| ZXC | 26:19.6 | | | | 3 | | | | Berea KY, USA | Berea College Invitational | 19 Sep 15 |
| ZXC | 28:00 | | | | 27 | | | | Owensboro KY, USA | Fast Cats Classic | 10 Oct 15 |
| 2014 U23 City of Derry/Derry Track/Lindsey Wilson Col |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:06.32 | | | | 2 | 2 | | | Atlanta GA, USA | Emory Invitational | 22 Mar 14 |
| 1500 | 4:08.63 | | | | 6 | | | | Williamsburg KY, USA | Mid-South Conference Championships | 26 Apr 14 |
| Mile | 4:22.60 | i | | | 1 | | | | Greencastle IN, USA | DePauw Indoor Classic | 22 Feb 14 |
| 3000 | 8:39.67 | i | | | 2 | | | | Indianapolis IN, USA | Jerry England Alumni Open | 6 Dec 14 |
| 3000 | 8:48.47 | i | | | 1 | | | | Greencastle IN, USA | DePauw Indoor Classic | 22 Feb 14 |
| 3000 | 8:51.09 | i# | | | 6 | | | | Johnson City TN, USA | Niswonger Invitational | 18 Jan 14 |
| 5000 | 15:05.59 | i# | | | 3 | | | | Johnson City TN, USA | Niswonger Invitational | 17 Jan 14 |
| 5000 | 15:13.27 | | | | 4 | | | | Indianapolis IN, USA | Friday Night Special | 12 Dec 14 |
| 3000SC | 9:44.08 | | | | 1 | | | | Atlanta GA, USA | Emory Invitational | 21 Mar 14 |
| 3000SC | 10:12.39 | | | | 1 | | | | Columbia KY, USA | Lindsey Wilson Invitational | 29 Mar 14 |
| 9KXC | 33:24 | | | | 40 | | | | Antrim | British Athletics Cross Challenge (inc Northern Ireland Senior Champs) | 4 Jan 14 |
| ZXC | 26:17.0 | | | | 80 | | | | Lawrence KS, USA | NAIA National | 22 Nov 14 |
| ZXC | 26:22.23 | | | | 17 | S | | | Louisville KY, USA | Greater Louisville Classic | 4 Oct 14 |
| ZXC | 26:22.8 | | | | 4 | | | | Portsmouth OH, USA | Mid-South Conference Championships | 8 Nov 14 |
| ZXC | 26:55.90 | | | | 1 | | | | Midway KY, USA | Midway Invitational | 25 Oct 14 |
| ZXC | 26:59 | | | | 5 | | | | Portsmouth OH, USA | Shawnee State Invitational | 12 Sep 14 |
| ZXC | 27:12.3 | | | | 65 | | | | Lawrence KS, USA | NAIA Preview Meet | 11 Oct 14 |
| 2013 U23 City of Derry/Derry Track/Lindsey Wilson Col |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.81 | | | | 6 | | | | Danville KY, USA | Centre Twilight Invitational | 19 Apr 13 |
| 1500 | 4:07.89 | | | | 9 | 2 | | | Dublin (S), IRL | Woodie’s DIY AAI Games | 9 Jun 13 |
| 1500 | 4:08.67 | i | | | 3 | | | | Columbia KY, USA | Lindsey Wilson College Invitational | 30 Mar 13 |
| 1500 | 4:09.77 | | | | 1 | | | | Danville KY, USA | Centre Twilight Invitational | 19 Apr 13 |
| 1500 | 4:10.20 | | | | 5 | | | | Williamsburg KY, USA | Mid South Conference Championships | 27 Apr 13 |
| 1500 | 4:13.57 | | | | 3 | | | | Berea KY, USA | Berea College Invitational | 23 Mar 13 |
| Mile | 4:20.06 | i | | | 1 | | | | Greencastle IN, USA | DePauw Indoor Classic | 16 Feb 13 |
| Mile | 4:25.76 | i | | | 5 | | | | Greencastle IN, USA | DePauw Indoor Invitational | 9 Feb 13 |
| 3000 | 8:29.23 | | | | 1 | A | | | Edmonton KY, USA | Edmonton 3,000m Invitational | 18 May 13 |
| 3000 | 8:34.34 | i | | | 2 | | | | Murfreesboro TN, USA | Middle State Tennessee University Invitational | 7 Dec 13 |
| 5000 | 14:49.61 | | | | 11 | | | | Marion IN, USA | NAIA Outdoor Championships | 25 May 13 |
| 5000 | 14:51.10 | | | | 1 | 1 | | | Louisville KY, USA | Cardinal Twilight Classic Invitational | 10 May 13 |
| 5000 | 14:56.71 | i# | | | 10 | | | | Geneva OH, USA | NAIA Indoor Championships | 2 Mar 13 |
| 5000 | 14:57.04 | i# | | | 1 | 2 | | | Geneva OH, USA | NAIA Indoor Championships | 28 Feb 13 |
| 5000 | 15:01.70 | | | | 3 | | | | Williamsburg KY, USA | Mid South Conference Championships | 27 Apr 13 |
| 5000 | 15:03.64 | | | | 9 | h1 | | | Marion IN, USA | NAIA Outdoor Championships | 24 May 13 |
| 5000 | 15:08.65 | | | | 3 | | | | Williamsburg KY, USA | University of the Cumberlands Invitational | 12 Apr 13 |
| 5000 | 15:15.67 | i | | | 1 | | | | Cedarville OH, USA | Cedarville University Collegiate Invitational | 1 Feb 13 |
| 5K | 16:51 | | | | 5 | | | | St Johnston, IRL | St Johnston Carrigans 5K | 9 Jul 13 |
| ZXC | 15:09.51 | | | | 4 | | | | Cincinnati OH, USA | Queen City Invitational | 6 Sep 13 |
| ZXC | 25:32.64 | | | | 60 | | | | Lawrence KS, USA | NAIA Championships | 23 Nov 13 |
| ZXC | 25:43.16 | | | | 2 | S | | | Louisville KY, USA | Greater Louisville Classic | 5 Oct 13 |
| ZXC | 25:55.63 | | | | 1 | | | | Midway KY, USA | Midway College Invitational | 26 Oct 13 |
| ZXC | 26:12 | | | | 1 | | | | Berea KY, USA | Berea College Invitational | 21 Sep 13 |
| ZXC | 26:15.88 | | | | 3 | | | | Rio Grande OH, USA | Mid South Conference Championships | 9 Nov 13 |
| ZXC | 26:19.75 | | | | 1 | | | | Owensboro KY, USA | Kentucky Wesleyan Invitational | 12 Oct 13 |
| 2012 U23 City of Derry/Derry Track |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:04.04 | | | | 8 | A | | | Greystones, IRL | Irish Milers' Club | 26 May 12 |
| 1500 | 4:04.9 | | | | 8 | A | | | Magherafelt | Northwest Open | 12 May 12 |
| 1500 | 4:07.87 | | | | 6 | | | | Dublin (S), IRL | Woodie's National League Premier Division | 22 Jul 12 |
| 1500 | 4:08.37 | i | | | 5 | 2 | | | Glasgow | Scottish National Open | 21 Jan 12 |
| 3000 | 8:40.37 | | | | 19 | | | | Dublin (S), IRL | Morton International Games | 25 Jul 12 |
| 3000 | 8:43.03 | | | | 13 | | | | Dublin (I), IRL | Irish Milers' Club | 30 Jun 12 |
| 3000 | 8:48.92 | | | | 4 | | | | Antrim | Brian Downing Memorial Meet | 18 Jul 12 |
| 3000 | 8:52.1 | | | | 2 | | | | Antrim | Athletics Northern Ireland Open Meeting | 28 Apr 12 |
| 3000 | 8:59.22 | i | | | 17 | | | | Belfast | AAI - Woodie’s DIY Senior Championships of Ireland | 11 Feb 12 |
| 5000 | 15:06.09 | | | | 9 | | | | Dublin (S), IRL | AAI - Woodie’s DIY Senior Championships of Ireland | 8 Jul 12 |
| 5000 | 15:09.80 | | | | 3 | | | | Antrim | Northern Ireland Championships | 4 Jun 12 |
| 5000 | 15:12.12 | | | | 3 | D | | | Sportcity | BMC Grand Prix | 19 May 12 |
| 5000 | 15:17.19 | | | | 3 | | | | Tullamore, IRL | Woodie’s DIY AAI Junior/U23 Championships | 24 Jun 12 |
| 3K | 8:54 | | | | 5 | | | | Letterkenny, IRL | Letterkenny Easter Sunday 3K | 8 Apr 12 |
| 5K | 15:22 | | | | 3 | | | 1 | Londonderry | St Patrick's Day 5K | 17 Mar 12 |
| 5K | 15:50 | | | | 1 | | | | Lifford, IRL | Lifford AC New Year 5K Series | 29 Jan 12 |
| ZXC | 16:21.06 | | | | 23 | | | | Cincinnati OH, USA | Queen City Invitational | 7 Sep 12 |
| ZXC | 25:35.0 | | | | 3 | | | | Rio Grande OH, USA | NCAA DII Mid South Cross Country Championships | 3 Nov 12 |
| ZXC | 25:52.58 | | | | 22 | | | | Wilmington OH, USA | Wilmington College Fall Classic | 12 Oct 12 |
| ZXC | 26:06.96 | | | | 8 | | | | Berea KY, USA | Southeastern XC Classic | 20 Oct 12 |
| ZXC | 26:42 | | | | 2 | | | | Berea KY, USA | Berea Invitational | 15 Sep 12 |
| ZXC | 27:20 | | | | 220 | | | | Vancouver WA, USA | NAIA Cross Country National Championships | 17 Nov 12 |
| ZXC | 27:23 | | | | 5 | | | | Portsmouth OH, USA | Shawnee State Invitational | 31 Aug 12 |
| 2011 U20 City of Derry/Derry Track |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.18 | | -0.3 | | 2 | B | | | Antrim | Northern Ireland Multi Events Championships & Open Meeting | 20 Aug 11 |
| 800 | 2:01.36 | | | | 3 | 3 | | | Belfast | Irish Milers Club Meeting | 12 Aug 11 |
| 800 | 2:02.37 | | | | 2 | | | | Antrim | Northern Ireland Multi Events Championships & Open Meeting | 20 Aug 11 |
| 800 | 2:03.37 | | | | 6 | B1 | | | Dublin (S), IRL | Dublin Athletic Board Graded Open | 30 Jul 11 |
| 800 | 2:05.05 | | | | 2 | | | | Antrim | Mccain Northern Irish Young Athletes' League Match 1 | 7 May 11 |
| 1500 | 4:12.60 | | | | 9 | | | | Dublin (I), IRL | IMC/GV Ryan Crusaders Meet | 18 Jun 11 |
| 1500 | 4:16.84 | | | | 5 | 1 | | | Sligo, IRL | Woodies DIY National League | 12 Jun 11 |
| 1500 | 4:17.41 | | | | 6 | | | | Dublin (S), IRL | Woodies DIY National League - Premier | 17 Jul 11 |
| 3000 | 8:54.87 | | | | 4 | | | | Dublin (S), IRL | AAI - Woodie's DIY Senior Championships of Ireland | 6 Aug 11 |
| 3000 | 8:56.81 | | | | 4 | | | | Antrim | Team Trophy & Athletics NI Relay Championships | 2 Jul 11 |
| 5000 | 15:30.83 | | | | 2 | | | | Antrim | AVIVA Ulster Schools Track and Field Championships | 20 May 11 |
| 5000 | 15:35.47 | | | | 4 | | | | Tullamore, IRL | Aviva Irish Schools' Athletics Championships | 4 Jun 11 |
| 2.2KL | 6:50 | | | | 1 | L3 | | | Lisburn | Wallace Park Relays | 1 Oct 11 |
| 3K | 9:25 | | | | 4 | | | 1 | Lisburn | Wallace Park Relays | 1 Oct 11 |
| 2M | 9:55 | | | | L1 | | | | Dublin | Irish Road Relays | 17 Apr 11 |
| 5K | 15:31 | | | | 3 | | | 1 | Londonderry | Furey Insurances 5K | 20 Apr 11 |
| 5K | 16:08 | | | | 3 | | | | Derry | Marty Gallagher 5K | 9 Oct 11 |
| 5.6KXC | 17:53 | | | | 5 | | | | Antrim | McCain UK Cross Challenge | 22 Jan 11 |
| 6KXC | 21:07 | | | | 20 | | | | Curragh Camp, IRL | Woodie's DIY Novice & Juvenile Uneven Ages Cross Country | 11 Dec 11 |
| 6KXC | 22:24 | | | | 16 | | | | Sligo, IRL | Irish Inter Counties (Inc Even Ages champs) | 27 Nov 11 |
| 7.2KXC | 25:02 | | | | 22 | | | | Antrim | Home Countries International | 26 Mar 11 |
| 5M | 27:10 | | | 27:10 | 7 | | | | Greencastle | Greencastle 5 | 26 Dec 11 |
| 5MMT | 27:04 | | | 27:05 | 2 | | | 1 | Creggan | An Creagan 5 | 29 Oct 11 |
| ZXC | 19:17 | | | | 4 | | | 1 | Londonderry | North West Cross Country Championships | 17 Dec 11 |
| ZXC | 21:17 | | | | 4 | | | | Belfast | Aviva Ulster Schools Championships | 23 Feb 11 |
| ZXC | 22:41 | | | | 2 | | | | Donegal | NI & Ulster Even Juvenile Championships | 23 Oct 11 |
| ZXC | 33:40 | | | | 7 | | | 4 | Stormont | NI & Ulster Junior & Masters' Championships | 8 Jan 11 |
| 2010 U20 City of Derry/Derry Track |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:05.07 | | | | 6 | | | | Belfast | Belfast Edwards & Co Super 5 Series | 19 Aug 10 |
| 800 | 2:11.10 | | | | 2 | | | | Antrim | McCain Northern Ireland Young Athletes League | 24 Apr 10 |
| 1500 | 4:11.23 | | | | 5 | | | | Tullamore, IRL | Woodie's DIY Juvenile Track and Field Championships - Day 3 | 24 Jul 10 |
| 1500 | 4:12.42 | | | | 2 | | | | Antrim | Woodie’s DIY National League Premier Division | 13 Jun 10 |
| 1500 | 4:13.38 | | | | 4 | | | | Dublin (S), IRL | Woodie’s DIY National League | 18 Jul 10 |
| 1500 | 4:15.0 | | | | 6 | | | | Magherafelt | Athletics NI Open | 11 Aug 10 |
| 1500 | 4:15.68 | | | | 6 | | | | Tullamore, IRL | Woodie's AAI Track & Field League Final | 14 Aug 10 |
| 1500 | 4:18.20 | | | | 1 | | | | Antrim | Northern Ireland & Ulster Senior Championships (inc Commonwealth Trials) | 12 Jun 10 |
| 1500 | 4:18.65 | | | | 5 | | | | Antrim | Ulster Schools Championships | 21 May 10 |
| 1500 | 4:21.89 | i | | | 2 | | | | Nenagh, IRL | Woodie's DIY AAI Juvenile Indoor Championships of Ireland | 27 Mar 10 |
| 1500 | 4:30.38 | i | | | 3 | | | | Magherafelt | Northern Ireland & Ulster Age Group Championships | 27 Feb 10 |
| 3000 | 8:56.63 | | | | 3 | | | | Belfast | Belfast Edwards & Co Super 5 Series | 29 Jul 10 |
| 3000 | 9:16.2 | | | | 1 | | | | Templemore | Templemore Open Senior Events | 8 May 10 |
| 3000 | 9:19.44 | | | | 2 | | | | Antrim | McCain Northern Ireland Young Athletes League | 24 Apr 10 |
| 5000 | 16:20.87 | | | | 5 | | | | Antrim | Ulster Schools Championships | 21 May 10 |
| 5K | 16:03.1 | | | | 6 | | | 1 | Londonderry | University Challenge 5K | 21 Apr 10 |
| ZXC | 22:17 | | | | 19 | | | | Lisburn | Moira Open | 16 Jan 10 |
| ZXC | 22:50 | | | | 43 | | | | Derry | Woodie’s DIY Inter County Cross Country Championships | 28 Nov 10 |
| ZXC | 25:29 | | | | 3 | | | | Scotstown | NI & Ulster Uneven Age Groups Championships | 7 Nov 10 |
| 2009 U17 City of Derry/Derry Track |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:15.37 | | | | 1 | | | | Antrim | McCain Northern Ireland Young Athletes' League | 25 Apr 09 |
| 1500 | 4:22.27 | | | | 6 | | | | Antrim | Northern Ireland Team Trophy | 28 Jun 09 |
| 1500 | 4:24.85 | | | | 7 | | | | Tullamore, IRL | Woodie’s DIY National League | 9 Aug 09 |
| 1500 | 4:26.48 | | | | 8 | | | | Antrim | Northern Ireland & Ulster Senior Championships | 13 Jun 09 |
| 1500 | 4:35.53 | | | | 4 | A | | | Birmingham | McCain National Young Athletes League Auxiliary Final | 5 Sep 09 |
| 1500 | 4:46.0 | | | | 1 | | | | Templemore | McCain Northern Ireland Young Athletes' League | 23 May 09 |
| 3000 | 9:35.25 | | | | 6 | | | | Tullamore, IRL | Woodie’s DIY Juvenile Track & Field Championships | 12 Jul 09 |
| 3000 | 9:40.57 | | | | 5 | A | | | Birmingham | McCain National Young Athletes League Auxiliary Final | 5 Sep 09 |
| 3000 | 9:56.26 | | | | 1 | | | | Antrim | McCain Northern Ireland Young Athletes' League | 25 Apr 09 |
| 5K | 16:57 | | | | 12 | | | | Buncrana | Furey Insurances Buncrana 5k | 27 May 09 |
| 5K | 17:03 | | | 17:03 | 39 | | | | Belfast | Queens 5K Race Around The River | 1 Apr 09 |
| 5K | 17:11 | | | | 6 | | | | Culmore | Furey Insurances 5K Series | 10 Jun 09 |
| 5K | 17:13 | | | | 12 | | | | Ballineska | Ballineska Furey Insurances 5K | 22 Jul 09 |
| 5K | 17:21 | | | 17:21 | 6 | | | | Carndonagh | Furey Insurances 5K Series | 24 Jun 09 |
| 5K | 17:23 | | | | 9 | | | | Ballyshannon, IRL | Ballyshannon 5K | 8 May 09 |
| 6KXC | 21:02 | | | | 18 | | | | Gransha | North West Cross Country Championships | 19 Dec 09 |
| 4M | 23:13 | | | 23:15 | 4 | | | | Omagh | Omagh Half Marathon | 21 Mar 09 |
| ZXC | 12:44 | | | | 1 | | | | Stormont | Northern Ireland Civil Service Open | 28 Feb 09 |
| ZXC | 16:55 | | | | 23 | | | | Mallusk | Ulster Schools | 25 Feb 09 |
| ZXC | 17:59 | | | | 17 | | | | Coleraine | NI & Ulster Even Juvenile Championships | 24 Oct 09 |
| ZXC | 18:13 | | | | 2 | | | | Coleraine | Ulsters Schools Cross Country - District C | 4 Feb 09 |
| ZXC | 20:08 | | | | 20 | | | | Antrim | McCain UK Cross Challenge | 3 Jan 09 |
| ZXC | 20:29 | | | | 5 | | | | Killybegs | NI & Ulster Uneven Juvenile Championships | 8 Nov 09 |
| ZXC | 21:02 | | | | 18 | | | | Gransha | North West Cross Country Championships | 5 Dec 09 |
| ZXC | 28:30 | | | | 9 | | | 1 | Coleraine | Pegasus Open | 21 Nov 09 |
| 2008 U17 City of Derry/Derry Track |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:33.04 | | | | 6 | A | | | Sportcity | UKA Young Athletes League National Auxiliary Final | 6 Sep 08 |
| 3000 | 9:53.2 | | | | | | | | Antrim | Northern Ireland Young Athletes' League Final | 26 Jul 08 |
| 3000 | 10:04.50 | | | | 10 | | | | Antrim | AAI Juvenile Championships | 5 Jul 08 |
| 3000 | 10:13.9 | | | | 7 | A | | | Sportcity | UKA Young Athletes League National Auxiliary Final | 6 Sep 08 |
| 3000 | 10:18.3 | | | | 8 | | | | Antrim | Ulster Schools Championships | 17 May 08 |
| 5K | 17:09 | | | | 10 | | | 4 | Londonderry | Furey Insurances 5K Series | 11 Jun 08 |
| 5K | 17:26 | | | | 28 | | | | Buncrana, IRL | Buncrana 5K | 28 May 08 |
| 5K | 17:41 | | | | 8 | | | | Culmore | Furey Insurance 5K Series-Culmore 5K | 28 Jun 08 |
| 5K | 17:44 | | | | 13 | | | | Lisnagelvin | Lisnagelvin 5K | 14 May 08 |
| 5K | 18:14 | | | | 9 | | | | Londonderry | Furey Insurances 5K | 16 Apr 08 |
| ZXC | 19:02 | | | | 8 | | | | Ballyclare | Malcolm Cup | 29 Nov 08 |
| ZXC | NT | | | | 45 | | | | Mallusk | Ulster Schools Cross Country | 19 Feb 08 |
| ZXC | NT | | | | 19 | | | | Stranorlar | Northern Ireland Uneven Age-group Championships | 9 Nov 08 |
| ZXC | NT | | | | 53 | | | | Ballyhaise, IRL | All Ireland Uneven Age Group Championships | 7 Dec 08 |