| 2019 SEN City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.0 | | | | 4 | A | | | Great Yarmouth | East Anglian League | 23 Jun 19 |
| 100 | 13.10 | | | | 2 | ns | | | Peterborough | East Anglian League | 4 Aug 19 |
| 200 | 26.9 | | | | 4 | B | | | Great Yarmouth | East Anglian League | 23 Jun 19 |
| 200 | 27.3 | | | | 1 | B | | | Peterborough | East Anglian League | 4 Aug 19 |
| 2018 SEN City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.85 | | 1.4 | | 4 | 1 | | | Leicester | Team Leicester Open Meet (inc. Leicestershire & Rutland Steeplechase Championships) | 26 May 18 |
| 100 | 12.9 | | | | 2 | B | | | King's Lynn | East Anglian League | 29 Apr 18 |
| 100 | 13.16 | | 1.5 | | 3 | ns2 | | | Milton Keynes | Southern Athletics League Division 1 | 14 Apr 18 |
| 100 | 13.16 | w | 2.5 | | 4 | ns2 | | | Bracknell | Southern Athletics League Division 1 | 15 Jul 18 |
| 100 | 13.19 | | -2.2 | | 3 | h2 | | | Doncaster | Mencap National Championships | 30 Jun 18 |
| 100 | 13.44 | | -3.8 | | 5 | | | | Doncaster | Mencap National Championships | 30 Jun 18 |
| 200 | 27.56 | | -1.7 | | 5 | ns | | | Milton Keynes | Southern Athletics League Division 1 | 14 Apr 18 |
| 200 | 27.56 | | +0.8 | | 5 | 1 | | | Leicester | Team Leicester Open Meet (inc. Leicestershire & Rutland Steeplechase Championships) | 26 May 18 |
| 200 | 28.02 | | 1.7 | | 4 | ns1 | | | Bracknell | Southern Athletics League Division 1 | 15 Jul 18 |
| 200 | 28.2 | | | | 3 | A | | | King's Lynn | East Anglian League | 29 Apr 18 |
| 200 | 28.24 | | -3.4 | | 4 | h1 | | | Doncaster | Mencap National Championships | 30 Jun 18 |
| 200 | 28.79 | | -3.6 | | 6 | | | | Doncaster | Mencap National Championships | 30 Jun 18 |
| 2017 SEN City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.76 | | | | 1 | G | | | Chelmsford | EFDS Eastern Region Disability Championships | 6 May 17 |
| 100 | 12.8 | | | | 4 | ns2 | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 20 May 17 |
| 100 | 12.8 | | | | 2 | ns | | | Norwich | East Anglian League | 20 Aug 17 |
| 100 | 13.03 | | | | 4 | | | | Watford | Mencap Championships | 24 Jun 17 |
| 100 | 13.1 | | | | 4 | ns | | | Ipswich | East Anglian League | 16 Jul 17 |
| 100 | 13.41 | | | | 1 | A | | | Chelmsford | EFDS Eastern Region Disability Championships | 6 May 17 |
| 100 | 14.0 | | | | 7 | ns | | | Grays | Sweatshop Southern Athletics League Division 2E | 15 Apr 17 |
| 200 | 26.8 | | | | 2 | B | | | Norwich | East Anglian League | 20 Aug 17 |
| 200 | 27.2 | | | | 3 | B | | | Ipswich | East Anglian League | 16 Jul 17 |
| 200 | 27.53 | | | | 3 | C | | | Chelmsford | EFDS Eastern Region Disability Championships | 6 May 17 |
| 200 | 28.04 | | | | 4 | | | | Watford | Mencap Championships | 24 Jun 17 |
| LJ | 4.53 | | | | 5 | A | | | Ipswich | East Anglian League | 16 Jul 17 |
| LJ | 4.43 | | | | 2 | A | | | Chelmsford | EFDS Eastern Region Disability Championships | 6 May 17 |
| LJ | 4.12 | | | | 1 | ns | | | Grays | Sweatshop Southern Athletics League Division 2E | 15 Apr 17 |
| LJ | 4.12 | | | | 2 | ns | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 20 May 17 |
| 2016 SEN City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.19 | i | | | 1 | 21 | | | Sheffield | Northern Athletics Open Meeting | 3 Dec 16 |
| 60 | 8.3 | i | | | 4 | h1 | | | King's Lynn | Norfolk Championships | 24 Jan 16 |
| 60 | 8.3 | i | | | 5 | | | | King's Lynn | Norfolk Championships | 24 Jan 16 |
| 100 | 12.0 | | | | 4 | ns | | | Ipswich | East Anglian League | 17 Jul 16 |
| 100 | 13.1 | | | | 3 | | | | Bury St. Edmunds | Suffolk County Championships | 15 May 16 |
| 100 | 13.1 | | | | 4 | A | | | Great Yarmouth | East Anglian League | 12 Jun 16 |
| 100 | 13.4 | | | | 5 | B | | | Peterborough | East Anglian League | 14 Aug 16 |
| 100 | 13.45 | | | | 5 | | | | Cudworth | MENCAP Championships | 25 Jun 16 |
| 200 | 27.1 | | | | 2 | | | | Great Yarmouth | Great Yarmouth Performance Open Meeting | 26 May 16 |
| 200 | 27.1 | | | | 2 | B | | | Great Yarmouth | East Anglian League | 12 Jun 16 |
| 200 | 27.7 | | | | 3 | | | | Bury St. Edmunds | Suffolk County Championships | 15 May 16 |
| 200 | 27.7 | | | | 3 | B | | | Peterborough | East Anglian League | 14 Aug 16 |
| 200 | 27.8 | | | | 2 | ns | | | Ipswich | East Anglian League | 17 Jul 16 |
| 200 | 28.13 | | | | 6 | | | | Cudworth | MENCAP Championships | 25 Jun 16 |
| 200 | 29.8 | | | | 2 | ns | | | Dartford | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| 400 | 65.9 | | | | 2 | B | | | Norwich | East Anglian League | 24 Apr 16 |
| LJ | 4.56 | i | | | 9 | B | | | Sheffield | Northern Athletics Open Meeting | 3 Dec 16 |
| LJ | 4.42 | | | | 2 | | | | Bury St. Edmunds | Suffolk County Championships | 15 May 16 |
| LJ | 4.23 | | | | 3 | B | | | Great Yarmouth | East Anglian League | 12 Jun 16 |
| LJ | 4.22 | | | | 1 | ns | | | Dartford | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| LJ | 4.20 | | | | 1 | B | | | Norwich | East Anglian League | 24 Apr 16 |
| LJ | 4.11 | | | | 4 | | | | Great Yarmouth | Great Yarmouth Performance Open Meeting | 26 May 16 |
| LJ | 4.06 | | | | 3 | | | | Cudworth | MENCAP Championships | 25 Jun 16 |
| LJ | 3.83 | | | | 8 | B | | | Bury St. Edmunds | East Anglian League Final | 18 Sep 16 |
| 2015 SEN City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.7 | w | | | 3 | A | | | Ipswich | East Anglian League | 19 Jul 15 |
| 100 | 13.3 | | | | 4 | B | | | King's Lynn | East Anglian League | 9 Aug 15 |
| 100 | 13.56 | | -3.0 | | 6 | P1 | | | Coventry | Coventry Godiva Classic Open (inc Midland 3000m Championships) | 23 Aug 15 |
| 200 | 27.3 | | | | 5 | A | | | Ipswich | East Anglian League | 19 Jul 15 |
| 200 | 27.42 | | | | 7 | h1 | | | Watford | Mencap National Championships | 27 Jun 15 |
| 200 | 27.7 | | | | 2 | ns | | | Norwich | Sweatshop Southern Athletics League Division 1 | 31 May 15 |
| 400 | 61.53 | | | | 6 | | | | Watford | Mencap National Championships | 27 Jun 15 |
| 400 | 62.59 | | | | 2 | 3 | | | Coventry | Coventry Godiva Classic Open (inc Midland 3000m Championships) | 23 Aug 15 |
| 400 | 63.8 | | | | 1 | ns | | | Colchester | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
| 400 | 64.0 | | | | 2 | ns | | | Norwich | Sweatshop Southern Athletics League Division 1 | 31 May 15 |
| 2014 U23 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.65 | w | | | 4 | Amb2 | | | Macclesfield | Cheshire & Greater Manchester County Championships | 17 May 14 |
| 200 | 25.88 | w | | | 6 | Amb1 | | | Macclesfield | Cheshire & Greater Manchester County Championships | 17 May 14 |
| 200 | 26.3 | | | | 7 | ns | | | Norwich | Sweatshop Southern Athletics League Division 1 | 19 Apr 14 |
| 200 | 26.38 | | | | | | | | Sportcity | Mencap National Championships | 28 Jun 14 |
| 200 | 26.4 | | | | 6 | ns | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 2 Aug 14 |
| 200 | 26.50 | | 1.4 | | 5 | AmbB | | | Birmingham | Midland Counties U20 / Senior Championships & England Athletics Senior Disability Championships | 14 Jun 14 |
| 200 | 27.0 | | | | 5 | ns | | | Norwich | East Anglian League | 4 May 14 |
| 400 | 59.20 | | | | | | | | Sportcity | Mencap National Championships | 28 Jun 14 |
| 400 | 59.7 | | | | 2 | | | | Great Yarmouth | Great Yarmouth Open | 7 Aug 14 |
| 400 | 59.78 | | | | 4 | Amb | | | Birmingham | Midland Counties U20 / Senior Championships & England Athletics Senior Disability Championships | 14 Jun 14 |
| 400 | 60.2 | | | | 4 | ns | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 2 Aug 14 |
| 400 | 60.8 | | | | 4 | ns | | | Norwich | Sweatshop Southern Athletics League Division 1 | 19 Apr 14 |
| 400 | 61.6 | | | | 5 | ns | | | Norwich | East Anglian League | 4 May 14 |
| 400 | 63.94 | | | | 2 | Amb | | | Macclesfield | Cheshire & Greater Manchester County Championships | 17 May 14 |
| 2013 U23 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.12 | i | | | 6 | 12 | | | Sheffield | Northern Athletics Open Meeting | 16 Nov 13 |
| 100 | 12.4 | | | | 3 | 2 | | | Great Yarmouth | Great Yarmouth Performance Meeting | 31 Jul 13 |
| 100 | 12.6 | | | | 2 | B | | | Bury St. Edmunds | East Anglian League | 1 Sep 13 |
| 150 | 19.35 | i | | | 4 | 13 | | | Sheffield | Northern Athletics Open Meeting | 16 Nov 13 |
| 150 | 19.5 | | | | 1 | | | | Great Yarmouth | Great Yarmouth Performance Meeting | 25 Apr 13 |
| 200 | 25.27 | | | | 4 | | | | Watford | Mencap National Championships | 29 Jun 13 |
| 200 | 25.40 | | | | 3 | h1 | | | Watford | Mencap National Championships | 29 Jun 13 |
| 200 | 25.7 | | | | 6 | | | | Great Yarmouth | Great Yarmouth Performance Meeting | 31 Jul 13 |
| 200 | 25.9 | | | | 4 | B | | | Great Yarmouth | East Anglian League | 14 Jul 13 |
| 200 | 25.9 | | | | 1 | ns | | | Bury St. Edmunds | East Anglian League | 1 Sep 13 |
| 200 | 26.2 | | | | 8 | ns | | | Norwich | Sweatshop Southern Athletics League Division 2 N | 15 Jun 13 |
| 200 | 26.5 | | | | 6 | ns | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2 N | 20 Apr 13 |
| 200 | 26.56 | | -0.6 | | 2 | 1 | | | Kingston | K&P Open Throws & Surrey/Open Graded Disability Meeting | 6 Apr 13 |
| 300 | 41.8 | | | | 2 | | | | Great Yarmouth | Great Yarmouth Performance Meeting | 25 Apr 13 |
| 400 | 56.97 | | | | 3 | | | | Watford | Mencap National Championships | 29 Jun 13 |
| 400 | 58.0 | | | | 4 | A | | | Great Yarmouth | East Anglian League | 14 Jul 13 |
| 400 | 58.10 | | | | 1 | | | | Bedford | England Athletics Senior/U20 Combined Events Championships, U18 Events & Home International Throws Competition | 2 Jun 13 |
| 400 | 58.2 | | | | 4 | 1 | | | Great Yarmouth | Great Yarmouth Open Meeting | 22 Aug 13 |
| 400 | 58.3 | | | | 6 | ns | | | Norwich | Sweatshop Southern Athletics League Division 2 N | 15 Jun 13 |
| 400 | 58.50 | | | | 2 | Amb | | | Bedford | England Athletics U15/U17 Championships | 31 Aug 13 |
| 400 | 59.42 | | | | 1 | | | | Kingston | K&P Open Throws & Surrey/Open Graded Disability Meeting | 6 Apr 13 |
| 400 | 61.3 | | | | 3 | ns | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2 N | 20 Apr 13 |
| 2012 U23 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.10 | i | | | 5 | 11 | | | Sheffield | Northern Athletics Open Meeting | 17 Nov 12 |
| 100 | 13.0 | | | | 7 | | | | Norwich | University of East Anglia & City of Norwich AC Open | 24 Mar 12 |
| 150 | 19.13 | i | | | 6 | 9 | | | Sheffield | Northern Athletics Open Meeting | 17 Nov 12 |
| 200 | 25.77 | | | | 4 | | | | Manchester (SC) | Mencap National Athletics Championships | 30 Jun 12 |
| 200 | 25.94 | | | | 3 | h2 | | | Manchester (SC) | Mencap National Athletics Championships | 30 Jun 12 |
| 200 | 26.0 | | | | 10 | ns | | | Luton | Southern Athletics League Division 1 | 14 Jul 12 |
| 200 | 26.3 | | | | 1 | ns | | | Norwich | Southern Athletics League Division 1 | 1 Sep 12 |
| 200 | 26.5 | | | | 7 | | | | Norwich | University of East Anglia & City of Norwich AC Open | 24 Mar 12 |
| 200 | 26.8 | | | | 6 | ns | | | Chelmsford | Southern Athletics League Division 1 | 9 Jun 12 |
| 300 | 43.6 | | | | 1 | | | | Great Yarmouth | Great Yarmouth Open Meeting | 12 Apr 12 |
| 400 | 59.53 | | | | 3 | | | | Manchester (SC) | Mencap National Athletics Championships | 30 Jun 12 |
| 400 | 60.0 | | | | 1 | ns | | | Norwich | Southern Athletics League Division 1 | 1 Sep 12 |
| 400 | 60.7 | | | | 4 | ns | | | Chelmsford | Southern Athletics League Division 1 | 9 Jun 12 |
| 400 | 61.0 | | | | 4 | ns | | | Luton | Southern Athletics League Division 1 | 14 Jul 12 |
| 400 | 62.31 | | | | 2 | | | | Cambridge | Eastern AA Championships | 2 Jun 12 |
| 400 | 62.4 | | | | 5 | | | | Norwich | University of East Anglia & City of Norwich AC Open | 24 Mar 12 |
| 2011 U20 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.0 | i | | | 3 | 3 | | | Sportcity | Mencap Indoor Trials | 3 Dec 11 |
| 60 | 8.10 | i | | | 2 | 1.5 | | | Sportcity | Manchester Open | 4 Dec 11 |
| 60 | 8.1 | i | | | 3 | | | | King's Lynn | Keith Ward Memorial Open Meeting & Norfolk County Championships | 23 Jan 11 |
| 75 | 9.8 | | | | 3 | | | | Great Yarmouth | Great Yarmouth Warm-Up Meeting | 21 Apr 11 |
| 100 | 12.54 | | | | 2 | h1 | | | Watford | Mencap National Athletics Championships - awaiting updates from organisers | 25 Jun 11 |
| 100 | 12.75 | | | | 4 | | | | Watford | Mencap National Athletics Championships - awaiting updates from organisers | 25 Jun 11 |
| 100 | 12.8 | | | | 2 | | | | Ipswich | Suffolk County Championships | 15 May 11 |
| 100 | 13.0 | | | | 6 | | | | Norwich | Norfolk Schools' Championships | 11 Jun 11 |
| 200 | 26.0 | | | | 1 | | | | Ipswich | Suffolk County Championships | 15 May 11 |
| 200 | 26.52 | | | | 2 | h2 | | | Watford | Mencap National Athletics Championships - awaiting updates from organisers | 25 Jun 11 |
| 200 | 26.66 | | | | 4 | | | | Watford | Mencap National Athletics Championships - awaiting updates from organisers | 25 Jun 11 |
| 200 | 26.73 | | | | 6 | | | | Chelmsford | Chelmsford Open | 23 Apr 11 |
| 200 | 27.0 | | | | 7 | | | | Norwich | Norfolk Schools' Championships | 11 Jun 11 |
| 200 | 27.04 | i | | | 5 | h1 | | | Lee Valley | Eastern Counties & Essex Indoor Championships | 12 Mar 11 |
| 200 | 27.3 | i | | | 3 | 3 | | | Sportcity | Mencap Indoor Trials | 3 Dec 11 |
| 300 | 43.3 | | | | 3 | | | | Great Yarmouth | Great Yarmouth Warm-Up Meeting | 21 Apr 11 |
| 300 | 44.22 | i | | | 4 | 2 | | | Sportcity | Manchester Open | 4 Dec 11 |
| 400 | 60.9 | | | | 3 | A | | | Great Yarmouth | East Anglian League | 21 Aug 11 |
| 400 | 63.0 | | | | 7 | A | | | Bury St Edmunds | East Anglian League Final | 18 Sep 11 |
| 400 | 63.84 | | | | 6 | | | | Chelmsford | Chelmsford Open | 23 Apr 11 |
| 2010 U20 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.00 | i | | | 4 | 12 | | | Sheffield | Northern Athletics Indoor Open | 20 Nov 10 |
| 60 | 8.2 | i | | | 5 | | | | King's Lynn | Keith Ward Indoor Meeting | 31 Jan 10 |
| 75 | 10.1 | | | | 4 | | | | Great Yarmouth | Great Yarmouth Warm Up Meeting | 15 Apr 10 |
| 100 | 12.8 | | | | 4 | A | | | Great Yarmouth | East Anglian League | 20 Jun 10 |
| 100 | 12.9 | | | | 6 | | | | Great Yarmouth | Norfolk County Championships | 9 May 10 |
| 100 | 12.9 | | | | 6 | A | | | Bury St. Edmunds | East Anglian League Final | 19 Sep 10 |
| 150 | 19.54 | i | | | 6 | 11 | | | Sheffield | Northern Athletics Indoor Open | 20 Nov 10 |
| 150 | 19.6 | | | | 4 | | | | Great Yarmouth | Great Yarmouth Warm Up Meeting | 15 Apr 10 |
| 200 | 26.5 | | | | 3 | | | | Great Yarmouth | Norfolk County Championships | 9 May 10 |
| 200 | 26.5 | | | | 4 | B | | | Bury St. Edmunds | East Anglian League Final | 19 Sep 10 |
| 300 | 43.0 | | | | 3 | | | | Great Yarmouth | Great Yarmouth Warm Up Meeting | 15 Apr 10 |
| 400 | 60.4 | | | | 4 | | | | Great Yarmouth | Norfolk County Championships | 9 May 10 |