Reginald Rock

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Club:Thames Valley
Gender:Male
Age Group:U13
County:Middlesex
Region:London
Nation:England
Lead Coach:Geoffrey Hawes

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
8002:34.812:34.81
15005:03.405:03.40
SP3K5.065.06
1M5:575:57

Performances Submit
2017 2018 2019

2019 U13 Thames Valley
EventPerfPosVenueMeetingDate
8002:34.8121WatfordWatford Open Graded Meeting17 Apr 19
8002:37.4072Wormwood ScrubsThames Valley Harriers Open Graded Series5 Jun 19
8002:42.22AHarrowUK Youth Development U13/U15 League Division South Central 127 Apr 19
15005:03.403Lee ValleyMiddlesex County Championships12 May 19
15005:04.451Wormwood ScrubsTVH Open Graded Series3 Jul 19
15005:09.8711BKingstonDerek Crookes Southern U13 Inter County Match27 Jul 19
15005:12.13AHillingdonUK Youth Development U13/U15 League Division South Central 118 May 19
15005:13.53AWormwood ScrubsUK Youth Development U13/U15 League Division South Central 120 Jul 19
15005:15.298Wormwood ScrubsThames Valley Harriers Open Graded Series1 May 19
15005:18.04ASandyUK Youth Development U13/U15 League Division South Central 122 Jun 19
SP3K5.066BWormwood ScrubsUK Youth Development U13/U15 League Division South Central 120 Jul 19
SP3K5.023BHillingdonUK Youth Development U13/U15 League Division South Central 118 May 19
1.5KXC5:594Wormwood ScrubsStart Fitness Metropolitan League12 Jan 19
1.5KXC6:323Alexandra PalaceStart Fitness Metropolitan League9 Feb 19
1.5KXC7:207GreenfordMiddlesex County Championships5 Jan 19
2KXC7:331Hampstead HeathNorth West London Young Athletes' League16 Feb 19
2KXCL8:1116L3Wormwood ScrubsSouth of England AA Relay Championships19 Oct 19
3KL11:503L2HayesMiddlesex County Relay Championships15 Sep 19
3KXC9:429GreenfordNorth West London Young Athletes' League28 Sep 19
3KXC11:4511Claybury ParkStart Fitness Metropolitan League12 Oct 19
3KXC12:0421Welwyn Garden CityStart Fitness Metropolitan League9 Nov 19
3KXC12:4412KingsburyNorth West London Young Athletes' League26 Oct 19
3.1KL12:0424L1Crystal PalaceSouthern Young Athletes Relays22 Sep 19
3.88KL15:3627L3Sutton ParkERRA National Young Athlete Relays6 Oct 19
2018 U11 Thames Valley
EventPerfPosVenueMeetingDate
1.5KNAD5:324HayesMiddlesex County AA Relays9 Sep 18
1.5KXC5:403Claybury ParkStart Fitness Metropolitan League13 Oct 18
1.5KXC5:534Welwyn Garden CityStart Fitness Metropolitan League10 Nov 18
1.5KXC6:205Wormwood ScrubsStart Fitness Metropolitan League13 Jan 18
1.5KXC6:2210Parliament HillLondon Youth Games17 Nov 18
1.5KXC7:047Trent ParkStart Fitness Metropolitan League10 Feb 18
1.5KXC7:384PerivaleMiddlesex County Championships6 Jan 18
1M5:585:57218J13LondonVitality Westminster Mile27 May 18
1.8KXC7:524UxbridgeStart Fitness Metropolitan League1 Dec 18
2KXC7:032GreenfordNorth West London Young Athletes' League29 Sep 18
2KXC7:516Wormwood ScrubsNorth West London Young Athletes' League24 Mar 18
2KXC8:413HarrowNorth West London Young Athletes' League17 Feb 18
2.2KXC8:511KingsburyNorth West London Young Athletes' League27 Oct 18
2.45KXC10:411Trent ParkNorth West London Young Athletes' League24 Nov 18
2017 U11 Thames Valley
EventPerfPosVenueMeetingDate
1.5KNAD5:5413HayesMiddlesex County AA Relays10 Sep 17
1.5KXC6:0010Claybury ParkStart Fitness Metropolitan League14 Oct 17
1.5KXC7:1013UxbridgeStart Fitness Metropolitan League2 Dec 17
1.7KXC7:028Welwyn Garden CityStart Fitness Metropolitan League11 Nov 17
2KXC7:213GreenfordNorth West London Young Athletes' League30 Sep 17
2.45KXC11:535Trent ParkNorth West London Young Athletes' League25 Nov 17
Total Performances: 44
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U132019579
1500U132019234
1MU13201866