Reginald Rock

notify us of amends 
 
Club:Thames Valley
Gender:Male
Age Group:U15
County:Middlesex
Region:London
Nation:England
Lead Coach:Geoffrey Hawes

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
30050.650.6300
8002:27.32:27.32:34.81800
15005:03.405:06.255:03.401500
SP3K5.065.06SP3K
1M5:575:571M
parkrun20:0720:07parkrun

Performances Submit
2017 2018 2019 2020 2021 2022

2022 U15 Thames Valley
EventPerfPosVenueMeetingDate
3.8KXC15:434520Wormwood ScrubsStart Fitness Metropolitan League15 Jan 22
4KXC17:1312GreenfordMiddlesex County Championships8 Jan 22
2021 U15 Thames Valley
EventPerfPosVenueMeetingDate
30050.64BEtonYouth Development League Lower Southern London West4 Sep 21
8002:27.33AEtonYouth Development League Lower Southern London West4 Sep 21
8002:28.82BWareYouth Development League Lower Southern London West17 Jul 21
8002:30.434BWormwood ScrubsYouth Development League Lower Southern London West5 Jun 21
8002:30.8726Wormwood ScrubsThames Valley Harriers Open Meeting7 Jul 21
15005:06.2562Wormwood ScrubsThames Valley Harriers Open9 Jun 21
15005:08.7332Wormwood ScrubsThames Valley Harriers Open Meeting12 May 21
2KXCL7:1221L1Wormwood ScrubsSouth of England AA Relay Championships23 Oct 21
2.6K9:14106LondonVirgin Money London Mini Marathon3 Oct 21
3KL11:1053LHayesMiddlesex County AA Young Athletes Relays12 Sep 21
3KXC11:5154Parliament HillLondon Youth Games20 Nov 21
4KXC16:0910UxbridgeNorth West London Young Athletes' League30 Oct 21
4KXC17:186Trent ParkNorth West London Young Athletes' League27 Nov 21
4.2KXC16:415217Claybury ParkStart Fitness Metropolitan League16 Oct 21
parkrun20:0717Richmond ParkRichmond Park parkrun # 6756 Nov 21
parkrun20:14281GunnersburyGunnersbury parkrun # 4419 Oct 21
parkrun21:3973Richmond ParkRichmond Park parkrun # 68225 Dec 21
parkrun21:54451GunnersburyGunnersbury parkrun # 43918 Sep 21
2020 U13 Thames Valley
EventPerfPosVenueMeetingDate
2.35KXC9:106BWormwood ScrubsLondon Schools' Championships5 Feb 20
2.8KXC10:196Yr7Avery HillLondon Schools' Years 7 & 8 Championships3 Mar 20
3KXC12:1622Trent ParkStart Fitness Metropolitan League8 Feb 20
3KXC12:3110Wormwood ScrubsMiddlesex County Championships4 Jan 20
3.4KXC13:3312Alexandra PalaceStart Fitness Metropolitan League11 Jan 20
2019 U13 Thames Valley
EventPerfPosVenueMeetingDate
8002:34.8121WatfordWatford Open Graded Meeting17 Apr 19
8002:37.4072Wormwood ScrubsThames Valley Harriers Open Graded Series5 Jun 19
8002:42.22AHarrowUK Youth Development U13/U15 League Division South Central 127 Apr 19
15005:03.403Lee ValleyMiddlesex County Championships12 May 19
15005:04.451Wormwood ScrubsTVH Open Graded Series3 Jul 19
15005:09.8711BKingstonDerek Crookes Southern U13 Inter County Match27 Jul 19
15005:12.13AHillingdonUK Youth Development U13/U15 League Division South Central 118 May 19
15005:13.53AWormwood ScrubsUK Youth Development U13/U15 League Division South Central 120 Jul 19
15005:15.298Wormwood ScrubsThames Valley Harriers Open Graded Series1 May 19
15005:18.04ASandyUK Youth Development U13/U15 League Division South Central 122 Jun 19
SP3K5.066BWormwood ScrubsUK Youth Development U13/U15 League Division South Central 120 Jul 19
SP3K5.023BHillingdonUK Youth Development U13/U15 League Division South Central 118 May 19
1.5KXC5:594Wormwood ScrubsStart Fitness Metropolitan League12 Jan 19
1.5KXC6:323Alexandra PalaceStart Fitness Metropolitan League9 Feb 19
1.5KXC7:207GreenfordMiddlesex County Championships5 Jan 19
2KXC7:331Hampstead HeathNorth West London Young Athletes' League16 Feb 19
2KXC8:3981Parliament HillLondon Youth Games16 Nov 19
2KXCL8:1116L3Wormwood ScrubsSouth of England AA Relay Championships19 Oct 19
3KL11:503L2HayesMiddlesex County Relay Championships15 Sep 19
3KXC9:429GreenfordNorth West London Young Athletes' League28 Sep 19
3KXC11:329Trent ParkNorth West London Young Athletes' League23 Nov 19
3KXC11:4511Claybury ParkStart Fitness Metropolitan League12 Oct 19
3KXC12:0421Welwyn Garden CityStart Fitness Metropolitan League9 Nov 19
3KXC12:4412KingsburyNorth West London Young Athletes' League26 Oct 19
3.1KL12:0424L1Crystal PalaceSouthern Young Athletes Relays22 Sep 19
3.88KL15:3627L3Sutton ParkERRA National Young Athlete Relays6 Oct 19
2018 U11 Thames Valley
EventPerfPosVenueMeetingDate
1.5KNAD5:324HayesMiddlesex County AA Relays9 Sep 18
1.5KXC5:403Claybury ParkStart Fitness Metropolitan League13 Oct 18
1.5KXC5:534Welwyn Garden CityStart Fitness Metropolitan League10 Nov 18
1.5KXC6:205Wormwood ScrubsStart Fitness Metropolitan League13 Jan 18
1.5KXC6:2210Parliament HillLondon Youth Games17 Nov 18
1.5KXC7:047Trent ParkStart Fitness Metropolitan League10 Feb 18
1.5KXC7:384PerivaleMiddlesex County Championships6 Jan 18
1M5:575:58218J13LondonVitality Westminster Mile27 May 18
1.8KXC7:524UxbridgeStart Fitness Metropolitan League1 Dec 18
2KXC7:032GreenfordNorth West London Young Athletes' League29 Sep 18
2KXC7:516Wormwood ScrubsNorth West London Young Athletes' League24 Mar 18
2KXC8:413HarrowNorth West London Young Athletes' League17 Feb 18
2.2KXC8:511KingsburyNorth West London Young Athletes' League27 Oct 18
2.45KXC10:411Trent ParkNorth West London Young Athletes' League24 Nov 18
2017 U11 Thames Valley
EventPerfPosVenueMeetingDate
1.5KNAD5:5413HayesMiddlesex County AA Relays10 Sep 17
1.5KXC6:0010Claybury ParkStart Fitness Metropolitan League14 Oct 17
1.5KXC7:1013UxbridgeStart Fitness Metropolitan League2 Dec 17
1.7KXC7:028Welwyn Garden CityStart Fitness Metropolitan League11 Nov 17
2KXC7:213GreenfordNorth West London Young Athletes' League30 Sep 17
2.45KXC11:535Trent ParkNorth West London Young Athletes' League25 Nov 17
Total Performances: 71
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U132019583
1500U132019235
1MU13201880