| 2024 V35 Les Croupiers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:46 | | | | 371 | | | | Cardiff | Cardiff parkrun # 762 | 3 Feb 24 |
| parkrun | 27:39 | | | | 374 | | | | Cardiff | Cardiff parkrun # 760 | 20 Jan 24 |
| parkrun | 28:51 | | | | 74 | | | | Barry Island | Barry Island parkrun # 383 | 23 Mar 24 |
| parkrun | 32:26 | | | | 608 | | | | Cardiff | Cardiff parkrun # 758 | 6 Jan 24 |
| parkrun | 32:30 | | | | 642 | | | | Cardiff | Cardiff parkrun # 767 | 16 Mar 24 |
| 2023 V35 Les Croupiers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 27:15 | | | | 365 | | | | Cardiff | Cardiff parkrun # 747 | 28 Oct 23 |
| parkrun | 27:22 | | | | 23 | | 3 | 1 | Trelai Park | Trelai Park parkrun # 113 | 11 Nov 23 |
| parkrun | 27:27 | | | | 588 | | | | Bushy Park | Bushy Park parkrun # 938 | 8 Jul 23 |
| parkrun | 29:22 | | | | 15 | | | | Coed Cefn-pwll-du | Coed Cefn-pwll-du parkrun # 107 | 14 Oct 23 |
| parkrun | 30:04 | | | | 19 | | | 1 | Coed Cefn-pwll-du | Coed Cefn-pwll-du parkrun # 68 | 7 Jan 23 |
| parkrun | 30:40 | | | | 58 | | | | Groe | Groe parkrun # 160 | 25 Nov 23 |
| parkrun | 33:32 | | | | 116 | | | | Cwmbran | Cwmbran parkrun # 309 | 23 Dec 23 |
| 10KMT | 89:34 | | | | 432 | | 158 | 131 | Bridgend | Merthyr Mawr Christmas Pudding 10K | 10 Dec 23 |
| 6.4MMT | 59:11 | | | | 146 | | 41 | 11 | Penarth | CF64 Winter 6.4 | 22 Jan 23 |
| 10M | 1:46:58 | | | | 136 | | 61 | 21 | Elan Valley | Elan Valley 10 | 25 Nov 23 |
| HM | 2:10:04 | | | 2:27:53 | 9141 | | 2605 | 358 | Cardiff | Cardiff Half Marathon | 1 Oct 23 |
| 2022 V35 Les Croupiers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 28:48 | | | | 108 | | | | Newport | Newport parkrun # 511 | 13 Aug 22 |
| parkrun | 30:39 | | | | 166 | | | | Llanishen Park | Llanishen Park parkrun # 2 | 25 Jun 22 |
| 5MMT | 43:50 | | | 43:55 | 58 | | 11 | 3 | Porthkerry | Porthkerry 5 | 8 May 22 |
| 10KMT | 60:50 | | | 60:51 | 34 | | 6 | 2 | Hopkinstown | The Loop 10K | 9 Jul 22 |
| HMMT | 1:58:33 | | | 1:59:06 | 508 | | 124 | 44 | Coleford | Forest of Dean Spring Trails Half Marathon | 20 Mar 22 |
| 2021 SEN Les Croupiers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:32 | | | | 215 | | | | Cardiff | Cardiff parkrun # 648 | 2 Oct 21 |
| parkrun | 29:52 | | | | 79 | | | | Cosmeston Lakes | Cosmeston Lakes parkrun # 22 | 16 Oct 21 |
| parkrun | 29:56 | | | | 304 | | | | Cardiff | Cardiff parkrun # 656 | 4 Dec 21 |
| 2020 SEN Les Croupiers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:01 | | | | 146 | | | | Cardiff | Cardiff parkrun # 634 | 18 Jan 20 |
| parkrun | 23:18 | | | | 161 | | | | Cardiff | Cardiff parkrun # 631 | 1 Jan 20 |
| 4.2MMT | 47:26 | | | | 67 | | 14 | | Monmouth | Kymin Winter Race 4.2 | 4 Jan 20 |
| 10M | 80:38 | | | | 52 | | 11 | | Cardiff | Les Croupiers Handicap 10 | 2 Feb 20 |
| HM | 1:49:16 | | | 1:51:29 | 1202 | | 219 | | Wokingham | Wokingham Half Marathon | 23 Feb 20 |
| 2019 SEN Les Croupiers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 7:53 | | | | 39 | | 13 | | Cardiff | Cardiff Pentath Mile | 25 Aug 19 |
| 5K | 24:16 | | | 24:42 | 448 | | 117 | 70 | Cardiff | Cardiff Race for Victory 5K | 5 May 19 |
| parkrun | 23:40 | | | | 123 | | | | Cardiff | Cardiff parkrun # 626 | 7 Dec 19 |
| parkrun | 24:42 | | | | 239 | | | | Cardiff | Cardiff parkrun # 625 | 30 Nov 19 |
| parkrun | 24:47 | | | | 185 | | | | Cardiff | Cardiff parkrun # 619 | 19 Oct 19 |
| parkrun | 25:21 | | | | 284 | | | | Cardiff | Cardiff parkrun # 588 | 16 Mar 19 |
| parkrun | 25:30 | | | | 117 | | | 1 | Cardiff | Cardiff parkrun # 621 | 2 Nov 19 |
| parkrun | 26:32 | | | | 80 | | | | Grangemoor | Grangemoor parkrun # 169 | 9 Feb 19 |
| parkrun | 26:48 | | | | 82 | | | | Dinton Pastures | Dinton Pastures parkrun # 59 | 17 Aug 19 |
| parkrun | 27:24 | | | | 38 | | 3 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 128 | 28 Dec 19 |
| parkrun | 27:51 | | | | 239 | | | | Cardiff | Cardiff parkrun # 604 | 6 Jul 19 |
| parkrun | 28:37 | | | | 378 | | | | Cardiff | Cardiff parkrun # 623 | 16 Nov 19 |
| parkrun | 29:53 | | | | 504 | | | | Cardiff | Cardiff parkrun # 611 | 24 Aug 19 |
| 5.4KL | 29:10 | | | | 90 | L3 | 30 | | Llanelli | Welsh Relay Championships | 15 Sep 19 |
| 10K | 51:17 | | | 53:04 | 1276 | | 249 | | Cardiff | Brecon Carreg Cardiff Bay 10K | 31 Mar 19 |
| 10K | 58:50 | | | | 47 | | 18 | | Cardiff | Cardiff Pentath 10K | 24 Aug 19 |
| 10KMT | 75:42 | | | | 78 | FR | 15 | | Bridgend | Merthyr Mawr Christmas Pudding 10K | 8 Dec 19 |
| 10M | 89:39 | | | | 45 | | 16 | | Pontcanna Fields | Cardiff 20 / 10 | 17 Feb 19 |
| 10M | 94:18 | | | | 87 | | 27 | | Cardiff | Les Croupiers Handicap 10 | 20 Jan 19 |
| HM | 1:56:08 | | | | 100 | | 25 | | Cardiff | Cardiff Taff Trail Half Marathon | 24 Mar 19 |
| HM | 2:04:38 | | | | 46 | | 15 | | Cardiff | Cardiff Pentath Half Marathon | 25 Aug 19 |
| HM | 1:55:05 | | | 2:06:31 | 5586 | | 1103 | | Cardiff | Cardiff Half Marathon | 6 Oct 19 |
| 2018 SEN Les Croupiers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 30:11 | | | | 495 | | | | Cardiff | Cardiff parkrun # 528 | 20 Jan 18 |
| parkrun | 30:58 | | | | 501 | | | | Cardiff | Cardiff parkrun # 530 | 3 Feb 18 |
| parkrun | 31:57 | | | | 270 | | | | Cardiff | Cardiff parkrun # 573 | 15 Dec 18 |
| parkrun | 36:04 | | | | 740 | | | | Cardiff | Cardiff parkrun # 527 | 13 Jan 18 |
| HM | 2:09:42 | | | | 56 | | 21 | | Cardiff | Cardiff Pentath Half Marathon | 26 Aug 18 |
| 2017 SEN Les Croupiers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:24 | | | | 221 | | | | Cardiff | Cardiff parkrun # 509 | 16 Sep 17 |
| parkrun | 25:31 | | | | 141 | | | | Woodley | Woodley parkrun # 252 | 8 Jul 17 |
| parkrun | 26:16 | | | | 298 | | | | Cardiff | Cardiff parkrun # 486 | 8 Apr 17 |
| parkrun | 26:56 | | | | 308 | | | | Cardiff | Cardiff parkrun # 488 | 22 Apr 17 |
| parkrun | 27:05 | | | | 251 | | | | Cardiff | Cardiff parkrun # 495 | 10 Jun 17 |
| parkrun | 27:07 | | | | 288 | | | | Cardiff | Cardiff parkrun # 496 | 17 Jun 17 |
| parkrun | 27:58 | | | | 393 | | | | Cardiff | Cardiff parkrun # 480 | 25 Feb 17 |
| parkrun | 28:55 | | | | 477 | | | | Cardiff | Cardiff parkrun # 492 | 20 May 17 |
| parkrun | 29:00 | | | | 406 | | | | Cardiff | Cardiff parkrun # 476 | 28 Jan 17 |
| parkrun | 29:56 | | | | 416 | | | | Cardiff | Cardiff parkrun # 500 | 15 Jul 17 |
| parkrun | 30:24 | | | | 233 | | | | Maidenhead | Maidenhead parkrun # 125 | 19 Aug 17 |
| parkrun | 30:26 | | | | 458 | | | | Cardiff | Cardiff parkrun # 503 | 5 Aug 17 |
| parkrun | 30:52 | | | | 543 | | | | Cardiff | Cardiff parkrun # 473 | 7 Jan 17 |
| parkrun | 33:00 | | | | 589 | | | | Cardiff | Cardiff parkrun # 489 | 29 Apr 17 |
| parkrun | 34:06 | | | | 536 | | | | Cardiff | Cardiff parkrun # 482 | 11 Mar 17 |
| parkrun | 34:34 | | | | 434 | | | | Cardiff | Cardiff parkrun # 524 | 30 Dec 17 |
| parkrun | 36:50 | | | | 458 | | | | Cardiff | Cardiff parkrun # 521 | 16 Dec 17 |
| parkrun | 39:46 | | | | 874 | | | | Cardiff | Cardiff parkrun # 479 | 18 Feb 17 |
| 10K | 52:21 | | | 54:55 | 1589 | | 331 | | Cardiff | Cardiff 10K | 3 Sep 17 |
| 10K | 55:47 | | | 67:19 | 2759 | | 1116 | | Cardiff | Cardiff Bay 10K | 2 Apr 17 |
| HM | 2:04:24 | | | 2:05:00 | 7243 | | 1758 | | Cardiff | Cardiff Half Marathon | 1 Oct 17 |