Cassie Southgate

notify us of amends 
 
Club:Harrow
Gender:Female
Age Group:U17
County:Middlesex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
7510.7510.7511.17/10.912.31/11.375
10013.06/13.013.06/13.014.03/13.51w100
15021.61/21.121.61/21.122.51/21.424.3150
20026.4026.4028.13i29.20200
30041.5441.5446.24i300
60HU15W10.61i10.61i60HU15W
70HU13W12.812.870HU13W
LJ3.90/3.91w3.90/3.91w3.673.30LJ

Performances Submit
2017 2018 2019 2020 2021

2021 U15 Hillingdon
EventPerfPosVenueMeetingDate
10013.01ns2GuidlfordAlder Valley League Girls4 Jul 21
10013.060.134WatfordWatford Open Graded Meeting11 Aug 21
20026.401.633HarrowHarrow AC Spring Open27 May 21
20027.22-2.934WatfordWatford Open Graded Meeting25 Aug 21
20027.31ns1BracknellAlder Valley League Girls15 Aug 21
30041.541AWormwood ScrubsYouth Development League Lower Southern London West5 Jun 21
30041.9311Lee ValleyLondon Inter Club Challenge (LICC)13 Jun 21
30041.931Lee ValleyMiddlesex U13/U15 Championships24 Jul 21
30042.61ABracknellAlder Valley League Girls15 Aug 21
30042.71AGuidlfordAlder Valley League Girls4 Jul 21
30042.746h2SportcityESAA - New Balance English Schools Championships11 Jul 21
30042.8344HarrowHarrow Spring Open13 May 21
30043.064HorspathSouth of England U15/U20 Inter Counties Championships11 Sep 21
30043.21AEtonYouth Development League Lower Southern London West4 Sep 21
2020 U15 Hillingdon
EventPerfPosVenueMeetingDate
20028.13i3Mh1Lee ValleyTri-Counties Championships (Kent, Hertfordshire & Middlesex)14 Mar 20
30046.24i43Lee ValleyLondon U13 / U15 / U17 Games26 Jan 20
60HU15W10.61i5Mh2Lee ValleyTri-Counties Championships (Kent, Hertfordshire & Middlesex)14 Mar 20
2019 U13 Hillingdon
EventPerfPosVenueMeetingDate
7510.750.125BracknellBracknell AC Young Athletes Open30 Mar 19
7510.81BHarrowUK Youth Development U13/U15 League Division South Central 127 Apr 19
7510.81ns1AldershotAlder Valley Girls' League2 Jun 19
7510.91BEtonAlder Valley Girls' League14 Apr 19
7510.91BHillingdonUK Youth Development U13/U15 League Division South Central 118 May 19
7511.11nsBSandyUK Youth Development U13/U15 League Division South Central 122 Jun 19
7511.11nsAWormwood ScrubsUK Youth Development U13/U15 League Division South Central 120 Jul 19
10013.51w2.61h1Lee ValleyMiddlesex County Championships12 May 19
10013.71w2.34Lee ValleyMiddlesex County Championships12 May 19
10014.03-0.11ns1KingstonDerek Crookes Southern U13 Inter County Match27 Jul 19
15021.11ns2EtonAlder Valley Girls' League Final14 Sep 19
15021.31BHarrowUK Youth Development U13/U15 League Division South Central 127 Apr 19
15021.32BHillingdonUK Youth Development U13/U15 League Division South Central 118 May 19
15021.610.323BracknellBracknell AC Young Athletes Open30 Mar 19
15021.81BEtonAlder Valley Girls' League14 Apr 19
15022.64B1AldershotAlder Valley Girls' League2 Jun 19
20029.201.73Lee ValleyMiddlesex County Championships12 May 19
20029.23w2.22h1Lee ValleyMiddlesex County Championships12 May 19
70HU13W12.83TBEtonAlder Valley Girls' League Final14 Sep 19
70HU13W13.32BWormwood ScrubsUK Youth Development U13/U15 League Division South Central 120 Jul 19
70HU13W13.73BSandyUK Youth Development U13/U15 League Division South Central 122 Jun 19
LJ3.91w2AHarrowUK Youth Development U13/U15 League Division South Central 127 Apr 19
LJ3.904AEtonAlder Valley Girls' League14 Apr 19
LJ3.865TAEtonAlder Valley Girls' League Final14 Sep 19
LJ3.834BWormwood ScrubsUK Youth Development U13/U15 League Division South Central 120 Jul 19
LJ3.684ASandyUK Youth Development U13/U15 League Division South Central 122 Jun 19
LJ3.468BAldershotAlder Valley Girls' League2 Jun 19
LJ3.437BHillingdonUK Youth Development U13/U15 League Division South Central 118 May 19
3KXC16:4855Wormwood ScrubsStart Fitness Metropolitan League12 Jan 19
2018 U13 Hillingdon
EventPerfPosVenueMeetingDate
7510.95AMile EndUK Youth Development U13/U15 League Division South Central 119 May 18
7510.95B1BasingstokeAlder Valley Girls' League8 Jul 18
7511.02ns5EtonAlder Valley Girls' League Trophy Final1 Sep 18
7511.1722EtonWindsor Slough Eton & Hounslow Spring Open25 Mar 18
7511.181.033BracknellBracknell AC Young Athletes Open31 Mar 18
7511.42ns3ReadingAlder Valley Girls' League15 Apr 18
7511.590.63ns4BracknellAlder Valley Girls' League3 Jun 18
7511.62nsAWormwood ScrubsUK Youth Development U13/U15 League Division South Central 117 Jun 18
15021.45AMile EndUK Youth Development U13/U15 League Division South Central 119 May 18
15021.71ns1BasingstokeAlder Valley Girls' League8 Jul 18
15022.51-0.841EtonWindsor Slough Eton & Hounslow Spring Open25 Mar 18
15022.72BEtonAlder Valley Girls' League Plate Final1 Sep 18
15023.03BReadingAlder Valley Girls' League15 Apr 18
15023.07AWormwood ScrubsUK Youth Development U13/U15 League Division South Central 117 Jun 18
15023.030.37ABracknellAlder Valley Girls' League3 Jun 18
LJ3.678ABasingstokeAlder Valley Girls' League8 Jul 18
LJ3.576BEtonWindsor Slough Eton & Hounslow Spring Open25 Mar 18
LJ3.535BWormwood ScrubsUK Youth Development U13/U15 League Division South Central 117 Jun 18
LJ3.377AReadingAlder Valley Girls' League15 Apr 18
LJ3.273BEtonAlder Valley Girls' League Plate Final1 Sep 18
1.5KXC7:2524Wormwood ScrubsStart Fitness Metropolitan League13 Jan 18
3.1KXC18:0040UxbridgeStart Fitness Metropolitan League1 Dec 18
2017 U11 Hillingdon
EventPerfPosVenueMeetingDate
7511.32ns1BasingstokeAlder Valley Girls' League Trophy Final9 Sep 17
7511.613UxbridgeAlder Valley Girls' League4 Jun 17
7511.934EtonWindsor Slough Eton & Hounslow Spring Open1 Apr 17
7512.21ns2PortsmouthAlder Valley Girls' League9 Apr 17
7512.31-3.422BracknellBracknell AC Young Athletes Open25 Mar 17
15024.321UxbridgeAlder Valley Girls' League4 Jun 17
LJ3.307UxbridgeAlder Valley Girls' League4 Jun 17
LJ3.282EtonWindsor Slough Eton & Hounslow Spring Open1 Apr 17
LJ3.046nsPortsmouthAlder Valley Girls' League9 Apr 17
1.5KXC8:1730UxbridgeStart Fitness Metropolitan League2 Dec 17
Total Performances: 78
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
75U132017542
75U132018256
75U132019178
100U132019268
100ALL2021651
100U152021102
150U132018200
150U132019130
200iU152020119
200U132019224
200U152020188
200ALL2021516
200U15202150
300iU15202090
300U152020167
300ALL202155
300U15202113
300U15AT146
70HU13WU132019221
LJU132019603