2025 V40 Swansea |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 17:35 | | | | 2 | | | 1 | Swansea Bay | Swansea Bay parkrun # 396 | 18 Jan 25 |
2024 V40 Swansea |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 17:20 | | | 17:26 | 173 | | | 18 | Cardiff | Cardiff Race For Victory 5K | 5 May 24 |
5K | 17:28 | | | 17:31 | 54 | | | | Cardiff | SSAFA 5K | 22 May 24 |
5K | 17:37 | | | 17:42 | 74 | | | 22 | Cardiff | SSAFA 5K | 24 Jul 24 |
5K | 18:04 | | | 18:05 | 89 | | | 25 | Cardiff | SSAFA 5K | 26 Jun 24 |
parkrun | 17:29 | | | | 7 | | | 1 | Swansea Bay | Swansea Bay parkrun # 379 | 28 Sep 24 |
parkrun | 17:49 | | | | 6 | | | 1 | Swansea Bay | Swansea Bay parkrun # 343 | 20 Jan 24 |
parkrun | 17:59 | | | | 15 | | | | Swansea Bay | Swansea Bay parkrun # 353 | 30 Mar 24 |
parkrun | 18:10 | | | | 16 | | | | Swansea Bay | Swansea Bay parkrun # 373 | 17 Aug 24 |
parkrun | 18:38 | | | | 14 | | | 1 | Swansea Bay | Swansea Bay parkrun # 349 | 2 Mar 24 |
parkrun | 20:05 | | | | 33 | | | | Swansea Bay | Swansea Bay parkrun # 381 | 12 Oct 24 |
parkrun | 20:30 | | | | 37 | | | | Swansea Bay | Swansea Bay parkrun # 341 | 6 Jan 24 |
parkrun | 22:07 | | | | 60 | | | | Swansea Bay | Swansea Bay parkrun # 340 | 1 Jan 24 |
10K | 36:51 | | | 37:00 | 114 | | | 14 | Cardiff | Cardiff 10K | 1 Sep 24 |
10K | 38:32 | | | 38:37 | 109 | | | 14 | Cardiff | Brecon Carreg Cardiff Bay 10K | 19 May 24 |
10K | 39:11 | | | 39:22 | 122 | | | 17 | Porthcawl | Porthcawl 1M / 10K | 7 Jul 24 |
HM | 83:11 | | | 83:47 | 402 | | | | Cardiff | Cardiff Half Marathon | 6 Oct 24 |
Mar | 2:58:27 | | | 2:58:34 | 533 | | | 81 | Malaga, ESP | Generali Maraton Malaga | 15 Dec 24 |
2023 V40 Swansea |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 17:12 | | | | 61 | | | 11 | Cardiff | SSAFA 5K | 28 Jun 23 |
5K | 17:29 | | | | 70 | | | 9 | Cardiff | SSAFA 5K | 24 May 23 |
5K | 22:35 | | | | 75 | | | | Swansea | Swansea Bay Summer 5K Series | 12 Jul 23 |
5K | 23:04 | | | 23:09 | 79 | | | | Swansea | Swansea Bay Summer 5K Series | 14 Jun 23 |
parkrun | 17:47 | | | | 17 | | | | Swansea Bay | Swansea Bay parkrun # 338 | 23 Dec 23 |
parkrun | 19:06 | | | | 8 | | | | Swansea Bay | Swansea Bay parkrun # 297 | 4 Mar 23 |
9.15KXC | 37:40 | | | | 181 | | | 24 | Pembrey Country Park | The John H Collins Gwent League | 14 Oct 23 |
10K | 37:56 | | | 38:02 | 137 | | | 20 | Cardiff | Cardiff 10K | 3 Sep 23 |
10K | 38:28 | | | | 11 | | | 6 | Ammanford | Ammanford 10K | 9 Jul 23 |
10K | 39:21 | c | | | 63 | | | 9 | Barry Island | Barry Island 10K | 6 Aug 23 |
10KNAD | 39:01 | | | 39:05 | 85 | | | 10 | Caerphilly | Caerphilly 10K (Inc Welsh Champs) | 14 May 23 |
HM | 88:38 | | | 88:42 | 141 | | | 35 | Newport | City of Newport Half Marathon | 5 Mar 23 |
HM | 91:26 | | | 91:40 | 803 | | | 115 | Cardiff | Cardiff Half Marathon | 1 Oct 23 |
2022 V40 Swansea |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 16:47 | | | | 21 | | | 8 | Cardiff | SSAFA 5K | 18 May 22 |
5K | 16:48 | | | 16:51 | 122 | | | 13 | Cardiff | Cardiff Race For Victory 5K | 1 May 22 |
5K | 16:54 | | | | 25 | | | 11 | Cardiff | SSAFA 5K | 22 Jun 22 |
5K | 17:16 | | | 17:16 | 7 | | | 3 | Aberavon | Run4All 5K Series | 1 Jun 22 |
5K | 18:09 | | | 18:09 | 12 | | | 3 | Aberavon | Run4All 5K Series | 3 Aug 22 |
5K | 18:15 | | | 18:16 | 9 | | | 1 | Aberavon | Run4All 5K Series | 6 Jul 22 |
parkrun | 17:18 | | | | 15 | | | | Swansea Bay | Swansea Bay parkrun # 257 | 28 May 22 |
parkrun | 21:50 | | | | 57 | | | | Swansea Bay | Swansea Bay parkrun # 264 | 23 Jul 22 |
10K | 36:02 | | | 36:04 | 30 | | | 6 | Caerphilly | Caerphilly 10K | 15 May 22 |
10K | 36:51 | | | 36:51 | 27 | | | 7 | Porthcawl | Porthcawl 10K | 3 Jul 22 |
10K | 39:18 | | | | 12 | | | 4 | Ammanford | Ammanford 10K | 10 Jul 22 |
10K | 40:15 | | | 40:22 | 68 | | | 10 | Barry | Barry Island 10K | 7 Aug 22 |
7.7ML | 44:47 | | | | 2 | L19 | | 2 | Caernarfon | Welsh Castles Relay | 12 Jun 22 |
HM | 84:50 | | | 84:52 | 16 | | | 2 | Windsor | Run Dorney Half Marathon | 6 Feb 22 |
20M | 2:16:14 | | | 2:16:18 | 13 | | | | Merthyr Tydfil | San Domenico 20 | 13 Mar 22 |
Mar | 2:49:14 | c | | | 503 | | | 127 | Manchester | Therme Manchester Marathon | 3 Apr 22 |
2021 V35 Swansea |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 17:23 | | | 17:26 | 128 | | | | Cardiff | Cardiff Race for Victory 5K | 29 Aug 21 |
5.4KL | 19:25 | | | | 12 | L2 | | 2 | Llanelli | Welsh Road Relay Championships | 11 Sep 21 |
10K | 36:49 | | | 36:54 | 50 | | | 8 | Swansea | Admiral Swansea Bay 10K | 19 Sep 21 |
Mar | 2:58:40 | | | 2:58:44 | 119 | | | 28 | Newport | ABP Newport Wales Marathon | 24 Oct 21 |
Mar | 3:02:41 | c | | | 42 | | | | Berkeley | Shepperdine Marathon | 25 Apr 21 |
2020 V35 Swansea |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10K | 37:23 | | | 37:23 | 128 | | | | Beachley | Speedway 10K | 19 Jan 20 |
HM | 82:15 | | | 82:19 | 52 | | | | Newport | City of Newport Half Marathon | 1 Mar 20 |
HM | 85:39 | | | 85:42 | 59 | | | | Llanelli | Llanelli Half Marathon | 8 Mar 20 |
2019 V35 Swansea |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 17:51 | | | | 5 | | | | Swansea | Swansea Bay Summer 5K Series | 9 May 19 |
5K | 18:15 | | | | 9 | | | | Swansea | Versus Arthritis 5K | 8 Aug 19 |
5K | 20:52 | | | | 30 | | | | Swansea | Swansea Bay Summer 5K Series | 11 Jul 19 |
parkrun | 17:52 | | | | 3 | | | 1 | Swansea Bay | Swansea Bay parkrun # 188 | 3 Aug 19 |
5.9MMT | 39:00 | | | | 5 | | | | Llanmadoc | Whitford Point 5.9 | 15 May 19 |
10K | 38:04 | | | 38:09 | 95 | | | | Beachley | Speedway 10K | 20 Jan 19 |
HM | 83:44 | | | 83:46 | 79 | | | | Swansea | JCP Swansea Half Marathon | 23 Jun 19 |
HM | 84:41 | | | 84:48 | 53 | | | | Llanelli | Llanelli Half Marathon | 10 Feb 19 |
HM | 87:38 | | | 87:40 | 77 | | | | Newport | City of Newport Half Marathon | 3 Mar 19 |
Mar | 2:58:24 | | | 2:58:54 | 564 | | | 149 | Manchester | ASICS Greater Manchester Marathon | 7 Apr 19 |
2018 V35 Swansea |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 18:24 | | | | 14 | | | | Aberavon | Run4all 5K Series | 4 Jul 18 |
5K | 18:46 | | | 18:47 | 14 | | | | Port Talbot | Run4All Neath Aberavon 5K | 6 Jun 18 |
5K | 19:46 | | | 19:48 | 19 | | | | Aberavon | Run4All 5K Series | 2 May 18 |
5.6MMT | 36:31 | | | | 60 | | | | Margam | Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League) | 14 Jan 18 |
10MMT | 67:51 | | | 67:55 | 19 | | | 9 | Pembrey Country Park | Sospan Road Runners MT10 | 18 Nov 18 |
HM | 87:06 | | | 87:20 | 449 | | | 94 | Cardiff | Cardiff Half Marathon | 7 Oct 18 |
HM | 90:47 | | | 90:50 | 202 | | | | Swansea | JCP Swansea Half Marathon | 24 Jun 18 |
Mar | 3:33:13 | c | | | 4798 | | | | London | Virgin London Marathon | 22 Apr 18 |
Mar | 3:35:25 | | | 3:35:37 | 200 | | | | Llanberis | Snowdonia Marathon Eryri | 27 Oct 18 |
ZXC | 37:38 | | | | 60 | | | 13 | Margam Park | West Glamorgan League | 28 Jan 18 |
2017 V35 Swansea |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 18:27 | | | 18:30 | 14 | | | | Port Talbot | Aberavon Seafront 5K Series | 5 Jul 17 |
5K | 19:03 | | | 19:06 | 16 | | | 2 | Port Talbot | Aberavon Seafront 5K Series | 7 Jun 17 |
HM | 88:14 | | | 88:20 | 153 | | | | Swansea | JCP Swansea Half Marathon | 25 Jun 17 |