Ed Banks

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Club:Birchfield H
Gender:Male
Age Group:V35
County:Warwickshire
Region:West Midlands
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
8002:06.82:06.8800
12003:22.333:22.331200
15004:03.184:03.184:04.074:07.314:07.44:14.04:12.84:14.74:10.81500
Mile4:27.174:27.174:27.214:27.34:40.6Mile
30008:38.418:38.418:46.908:49.908:40.288:42.218:47.48:57.178:58.38:47.58:53.889:12.49:19.733000
500014:46.6514:46.6514:59.9715:00.7914:59.9615:05.615:21.915:09.615:17.5615:19.5515:32.815:36.116:21.85000
1000031:44.6833:00.8831:44.6831:55.8410000
400H72.6173.5872.61400H
2000SC6:15.56:15.56:16.286:32.06:28.26:26.32000SC
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
3000SC9:31.889:52.009:35.269:31.889:34.449:52.510:19.710:05.63000SC
5K14:4414:4714:5614:4415:4015:4315:3215:3116:435K
parkrun15:2415:4216:3915:2415:3016:0615:5416:1715:5016:0315:4615:4015:56parkrun
5M26:2626:2627:315M
10K30:3330:3330:4831:0530:4432:0332:0032:2233:4034:5410K35:30
9M47:3247:329M
10M51:1151:1152:5555:3710M
HM68:0468:0468:1269:3871:3471:3372:1872:2070:4770:5774:1376:54HM78:15
20M1:53:421:54:461:55:391:54:181:53:422:01:2220M
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
Mar2:38:352:38:352:43:182:44:542:51:53Mar2:56:462:57:25

Performances Submit
2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022

EventPerfPointsAGradeAgePosVenueMeetingDate
15K14:4488.1289.173312ABarrowfordPodium 5K8 Aug 20
25K14:46c87.9288.973323KingsleyMid Cheshire 5K28 Aug 20
35K14:4714:4787.8289.263422CardiffCardiff Race For Victory 5K1 May 22
410K30:3330:3687.4587.97341515BeachleySpeedway 10K23 Jan 22
55K14:5686.9487.983315AAshton-in-MakerfieldFast 5K5 Apr 21
610K30:4430:4486.9387.07328GloucesterGloucester 10K24 Nov 19
710K30:4830:5386.7487.263444LeedsAge UK Leeds Abbey Dash 10K24 Oct 21
810K30:49c86.7086.993329ChepstowSpeedway 10K2 May 21
910M51:1185.9786.01322GloucesterGloucester 1029 Dec 19
1010K31:0531:0585.9586.09321BourtonBourton 10K23 Feb 20
115.38ML26:4885.8586.53342L1Sutton ColdfieldMidland Counties Men's 12-Stage Relays26 Mar 22
128.65KL26:4785.8286.493418L1Sutton ColdfieldERRA National Men's 12-Stage9 Apr 22
13HM68:04c85.7785.873311PulfordCheshire Elite Half Marathon25 Apr 21
14HM68:12c85.6185.623239GreenwichVitality Big Half Marathon1 Mar 20
15500014:46.6585.3886.77343SportcityNational Athletics League - Premiership7 May 22
16500014:48.4285.2186.593424Birmingham (U)University of Birmingham Winter Throws & 5000m Open19 Mar 22
175.848KL18:0084.9386.093420L3Sutton ParkERRA Men's National 6-Stage Relays9 Oct 21
1830008:38.4184.8786.71354NuneatonMidland Counties Senior & Under 20 Championships19 Jun 22
1915004:03.1884.6386.463543Birmingham (U)University of Birmingham Track & Field Festival9 Jul 22
2030008:40.2884.5785.233233LeamingtonWarwickshire Open Graded Series7 Aug 19
215.88KL18:1284.4785.62348L2Sutton ColdfieldMidland Counties Men's 6-Stage Relays25 Sep 21
2215004:03.6384.4786.30353ARugbyMidland Counties Track & Field League Division 117 Jul 22
2315004:04.0784.3284.7331101Birmingham (U)University of Birmingham Midweek Open Series8 May 19
24parkrun15:2484.3185.003211Walsall ArboretumWalsall Arboretum parkrun # 38513 Jul 19
2510K31:4231:4384.2884.31316SalfordSalford 10K19 Apr 19
2630008:42.2184.2684.6631151StretfordTrafford AC Grand Prix Open24 Jul 18
27500014:59.9684.1184.33306BWatfordBMC Grand Prix26 May 18
28500014:59.9784.1185.483442Birmingham (U)Oregano Project Distance Classic31 Jul 21
2915004:04.7684.0885.90356GTraffordBMC Grand Prix23 Jul 22
30500015:00.7184.0484.45316BMilton KeynesBMC Gold Standard Races11 Aug 18
31500015:00.7984.0484.44315CSportcityBMC Grand Prix25 May 19
325.38ML27:2384.0284.11316L1Sutton ColdfieldMidland Counties Men's 12-Stage Relays23 Mar 19
33HM69:38c83.8483.843133GreenwichVitality Big Half Marathon10 Mar 19
34500015:03.2383.8185.63353WoodfordNational Athletics League - Premiership2 Jul 22
35parkrun15:3083.7684.02304Cannon HillCannon Hill parkrun # 3837 Apr 18
3615004:05.983.6984.35321BYateMidland League Division 14 Aug 19
375K15:3183.6783.67243SandhurstWhite Horse 5K Series21 Jul 11
3815004:05.9983.6685.02348ALoughboroughBMC Regional Races18 May 22
39500015:05.683.5983.803010BLoughboroughBMC Grand Prix8 Jul 17
405K15:3283.5883.58255SandhurstWhite Horse 5K Series19 Jul 12
4130008:46.9083.5184.87341BNuneatonNational Athletics League Premier North7 Aug 21
42500015:06.6183.5084.15324BElthamBMC Grand Prix20 Jul 19
4310K32:00c83.4983.492540BristolBristol 10K5 May 13
4430008:47.483.4383.64302CorbyCorby AC Open25 Jul 17
4515004:06.7183.4285.22359BLoughboroughBMC Regional Races10 Aug 22
4630008:47.583.4183.41263ABirmingham (Un)Plastics Plus Midland League Division 29 Jun 13
4730008:47.683.4084.75341ANuneatonMidland League - West Mids (Central/East)15 Aug 21
4810K32:0332:0583.3683.3627105LeedsLeeds Abbey Dash 10K16 Nov 14
49Mile4:27.1783.3283.97322ATiptonBMC Regional Races16 Jul 19
50Mile4:27.2183.3183.713122Birmingham (U)University of Birmingham Relays23 Jun 18
5130008:48.283.3084.66341BBirmingham (U)Midland League - West Mids (Central/East)20 Jun 21
52Mile4:27.383.2883.49308ATiptonBMC Regional Races18 Jul 17
53parkrun15:3683.2383.483011Cannon HillCannon Hill parkrun # 37717 Feb 18
54500015:09.683.2283.23281TiptonTipton Harriers Open Graded Meeting23 Jun 15
5515004:07.3183.2283.42308ATiptonBMC Regional Races22 May 18
56500015:09.8883.2083.21283SolihullBMC Grand Prix22 Aug 15
5715004:07.483.1983.26293BTiptonBMC Regional Races23 May 17
5810M52:5552:5583.1583.15281BloxwichSneyd Striders Christmas Pudding 1013 Dec 15
59parkrun15:3783.1483.833211Cannon HillCannon Hill parkrun # 4441 Jun 19
605.38ML27:4183.1183.203122L3Sutton ColdfieldERRA National Men's 12-Stage Relays6 Apr 19
615.88KL18:3083.1083.41319L1Sutton ColdfieldMidland Counties Men's 6-Stage Relays22 Sep 18
6230008:49.9083.0384.00334NuneatonBirchfield 4 Clubs Inter Club23 Aug 20
635.848KL18:2583.0183.543212L6Sutton ParkERRA Men's National 6-Stage Relays6 Oct 19
6430008:50.282.9983.64321ABirminghamMidland League Division 116 Jun 19
65500015:12.1982.9983.00287COxfordBMC Grand Prix18 Jul 15
669M47:3282.9982.99271SolihullArden 922 Jun 14
67parkrun15:3982.9683.21303Cannon HillCannon Hill parkrun # 38124 Mar 18
681000031:44.6882.9582.962811AStretfordBMC 10,000m Track Festival5 Sep 15
695K15:4082.8782.98293RowheathBRAT Rowheath 5K10 Aug 16
69parkrun15:4082.8782.87241Cannon HillCannon Hill parkrun # 56 (Short course)17 Sep 11
713000SC9:31.8882.8282.83311BBedfordBritish Athletics League Division Premiership7 Jul 18
7230008:51.8382.7383.70332NuneatonBirchfield Harriers National Athletics League Warm Up16 May 21
735.88KL18:3582.7383.043127L3Sutton ParkERRA Men's National 6-Stage Relays6 Oct 18
74parkrun15:4282.7084.053431Cannon HillCannon Hill parkrun # 49111 Sep 21
74parkrun15:4282.7083.143121Cannon HillCannon Hill parkrun # 43316 Mar 19
74parkrun15:4282.7083.143131BruetonBrueton parkrun # 42415 Sep 18
77500015:15.9482.6583.303212BWatfordBMC Grand Prix29 Jun 19
7830008:52.482.6482.64263AGloucesterPlastics Plus Midland League Division 210 Aug 13
79parkrun15:4382.6183.293211Walsall ArboretumWalsall Arboretum parkrun # 40026 Oct 19
795K15:4382.6182.63282RowheathBRAT Rowheath 5K12 Aug 15
811000031:52.9682.5982.592743Parliament HillHighgate Harriers Night of the 10,000m PBs (inc England Athletics Championships)16 May 15
825.848KL18:3182.5682.562832L2Sutton ParkERRA Men's National 6-Stage Relays3 Oct 15
8310K32:2282.5482.542538TelfordTelford 10K16 Dec 12
84parkrun15:4482.5282.963111BruetonBrueton parkrun # 4411 Jan 19
855.88KL18:3882.5182.663010L1Sutton ColdfieldMidland Counties Men's 6-Stage Relays23 Sep 17
86500015:17.5682.5082.50277OxfordBMC Grand Prix19 Jul 14
87HM70:47c82.4882.482528BristolBristol Half Marathon30 Sep 12
881000031:55.8482.4782.47279BStretfordBMC 10,000m Track Festival6 Sep 14
89500015:17.9682.4782.472717SolihullBMC Grand Prix16 Aug 14
903000SC9:34.4482.4582.45301BHendonBritish Athletics League Division Premiership20 Aug 17
9130008:53.8882.4282.42252Birmingham (Un)BRAT Club Open20 Jun 12
9230008:54.05+82.3982.79315mBMilton KeynesBMC Gold Standard Races11 Aug 18
935.88KL18:4082.3682.88327L1Sutton ColdfieldMidland Counties Men's 6-Stage Relays21 Sep 19
94parkrun15:4682.3582.35241Cannon HillCannon Hill parkrun # 83 (Short course)24 Mar 12
94parkrun15:4682.3582.35231Cannon HillCannon Hill parkrun # 32 (Short course)2 Apr 11
963000SC9:35.2682.3383.19325ASheffieldBritish Athletics League Division Premiership6 Jul 19
97500015:19.5582.3282.32266BirminghamMidland Counties U20 / Senior Championships22 Jun 13
98HM70:5782.2982.29231BerkhamstedBerkhamsted Half Marathon6 Mar 11
99Mile4:30.5482.2882.68315ATiptonBMC Regional Races17 Jul 18
1005.848KL18:3582.2682.262710L1Sutton ColdfieldMidland Men's 6 Stage Relays20 Sep 14
101500015:20.7082.2282.22267BOxfordBMC Grand Prix20 Jul 13
1023000SC9:36.1182.2182.22312BHendonBritish Athletics League Division Premiership4 Aug 18
103parkrun15:4882.1782.17242Cannon HillCannon Hill parkrun # 75 (Short course)28 Jan 12
104500015:21.982.1182.19291ATiptonBMC Regional Races19 Jul 16
105parkrun15:4982.0983.433431Cannon HillCannon Hill parkrun # 48821 Aug 21
1065.88KL18:4482.0782.122930L4Sutton ParkERRA Men's National 6-Stage Relays8 Oct 16
10715004:10.882.0682.06253AYatePlastics Plus Midland League Division 218 May 13
108parkrun15:5082.0082.002711BruetonBrueton parkrun # 22729 Nov 14
108parkrun15:5082.0082.002721BruetonBrueton parkrun # 22920 Dec 14
108parkrun15:5082.0082.00251Cannon HillCannon Hill parkrun # 11617 Nov 12
11130008:56.6981.9881.982531Birmingham (Un)BRAT Club Open29 May 13
112500015:23.481.9882.19308ATiptonBMC Regional Races20 Jun 17
11330008:57.1781.9181.982912Leamington SpaWarwickshire County Open Graded Series6 Jul 16
114500015:24.5181.8881.89282BirminghamMidland Counties U20 / Senior Championships14 Jun 15
1153000SC9:38.5781.8681.86301BBedfordBritish Athletics League Division Premiership & Non Scoring15 Jul 17
116500015:24.9381.8481.84254LeicesterWarwickshire & Leicestershire & Rutland County Championships26 May 13
117parkrun15:5281.8382.263121Cannon HillCannon Hill parkrun # 4272 Feb 19
118parkrun15:5381.7481.742611BruetonBrueton parkrun # 19122 Mar 14
118parkrun15:5381.7481.74242Cannon HillCannon Hill parkrun # 63 (Short course)5 Nov 11
12030008:58.381.7481.752831TiptonTipton Harriers Open Graded Meeting21 Jul 15
12130008:58.6481.6983.0234101Birmingham (U)University of Birmingham Track & Field Series14 Jul 21
1225.38ML28:1081.6881.71305L2Sutton ColdfieldMidland Counties Men's 12-Stage Relays17 Mar 18
123parkrun15:5481.6681.762911Swansea BaySwansea Bay parkrun # 3930 Jul 16
12415004:12.0481.6581.652611ABirmingham (Un)BMC Regional Races26 Jun 13
125HM71:3371:3581.6081.602774ReadingReading Half Marathon (inc England Athletics Championships)22 Mar 15
126HM71:3471:3581.5881.582915BathBath Half Marathon12 Mar 17
127parkrun15:5581.5782.013131Cannon HillCannon Hill parkrun # 39530 Jun 18
1275K15:5581.5781.57245BournvilleRowheath Midsummer 5K Series14 Jul 11
1298.65KL28:1181.5581.55288L1Sutton ColdfieldMidland Men's 12-Stage Relays2 Apr 16
1308.663KL28:1481.5481.542413L1Sutton ColdfieldMidland Men's 12-Stage Relays (Long Legs)31 Mar 12
131HM71:3771:3781.5281.52272BerkhamstedBerkhamsted Half Marathon1 Mar 15
132parkrun15:5681.4982.163241Cannon HillCannon Hill parkrun # 47225 Dec 19
1325K15:5681.4981.49254BirminghamBRAT Midsummer 5K Series14 Jun 12
132parkrun15:5681.4981.49232Cannon HillCannon Hill parkrun # 6 (Short course)2 Oct 10
135500015:29.181.4881.68301BYateMidland League Division 16 May 18
136500015:29.1581.4781.55298NuneatonMidland Counties U20 / Senior Championships12 Jun 16
137500015:29.3081.4681.853110NuneatonMidland Counties U20 / Senior Championships10 Jun 18
1383000SC9:41.781.4281.42301BNottinghamAthletics Direct Midland League Division 15 Aug 17
1395.88KL18:5381.4281.46295L3Sutton ColdfieldMidland Counties Men's 6-Stage Relays24 Sep 16
14015004:12.881.4181.412753TiptonTipton Harriers Open Graded Meeting26 May 15
141parkrun15:5781.4081.40232Cannon HillCannon Hill parkrun # 13 (Short course)20 Nov 10
142parkrun15:5881.3282.653411Cannon HillCannon Hill parkrun # 50425 Dec 21
142parkrun15:5881.3281.753121Walsall ArboretumWalsall Arboretum parkrun # 35522 Dec 18
142parkrun15:5881.3281.32231Cannon HillCannon Hill parkrun # 12 (Short course)13 Nov 10
1455.38ML28:1981.2581.252833L1Sutton ColdfieldERRA National Men's 12-Stage Relays16 Apr 16
1461000032:24.881.2481.25281TiptonTipton Harriers Middle & Long Distance Open Meeting29 Aug 15
147parkrun15:5981.2381.232711BruetonBrueton parkrun # 2119 Aug 14
1485.848KL18:5081.1781.17286L2Sutton ColdfieldMidland Counties Men's 6-Stage Relays19 Sep 15
14910K32:5532:5581.1681.16252LichfieldLichfield 10K9 Sep 12
150500015:32.881.1581.15251AStokeUp & Running Midland League Division 21 Jul 12
151HM72:0172:0281.0781.07241BerkhamstedBerkhamsted Half Marathon4 Mar 12
152parkrun16:0181.0681.06231Cannon HillCannon Hill parkrun # 23 (Short course)29 Jan 11
15330009:02.981.0581.05253ARugbyUp & Running Midland League Division 24 Aug 12
15415004:14.081.0281.10292BTiptonAthletics Direct Midland League Division 23 Jul 16
1553000SC9:44.9280.9780.98311BSwanseaBritish Athletics League Division Premiership12 May 19
156parkrun16:0380.8980.892611BruetonBrueton parkrun # 18218 Jan 14
156parkrun16:0380.8980.892721Cannon HillCannon Hill parkrun # 21418 Oct 14
156parkrun16:0380.8980.89251Cannon HillCannon Hill parkrun # 12923 Feb 13
156parkrun16:0380.8980.89232Cannon HillCannon Hill parkrun # 35 (Short course)23 Apr 11
160500015:36.180.8780.87241ABirmingham (Un)Up & Running Midland League Division 23 Jul 11
16120M1:53:421:53:4280.8680.86234Ashby-de-la-ZouchALDI Ashby 2013 Mar 11
162500015:36.1780.8680.93298COxfordBMC Grand Prix23 Jul 16
1633000SC9:46.0980.8180.81301ABirminghamAthletics Direct Midland League Division 14 Jun 17
16415004:14.780.8080.80275AWolverhamptonServeline Midland League Division 17 Jun 14
165HM72:1872:1880.7580.75261BerkhamstedBerkhamsted Half Marathon2 Mar 14
166HM72:2072:2080.7180.71251BerkhamstedBerkhamsted Half Marathon3 Mar 13
1675M26:2680.6480.64258CoventryCoventry New Year 530 Dec 12
16815004:15.280.6480.64273AYateAthletics Direct Midland League Division 225 Apr 15
169parkrun16:0680.6480.88304Cannon HillCannon Hill parkrun # 35730 Sep 17
17030009:05.880.6280.62278TiptonTipton Harriers Open Graded Meeting26 May 15
171parkrun16:0780.5680.56251Cannon HillCannon Hill parkrun # 9623 Jun 12
1725.848KL18:5980.5380.532753L1Sutton ParkERRA Men's National 6 Stage Relays4 Oct 14
17330009:06.4680.5281.83342BStretfordNational Athletics League Premier North6 Jun 21
1745.08ML26:5580.5280.522614L1Sutton ColdfieldMidland Men's 12 Stage Relays16 Mar 14
1758.96KL29:3780.5080.502730L3Sutton ColdfieldERRA National Men's 12-Stage Relays11 Apr 15
176parkrun16:0880.4880.48231Cannon HillCannon Hill parkrun # 26 (Short course)19 Feb 11
17720M1:54:181:54:1980.4480.44243Ashby-de-la-ZouchAshby 2018 Mar 12
17830009:07.1680.4280.42243ALoughboroughUp & Running Midland League Division 227 May 12
179parkrun16:0980.3980.82314Cannon HillCannon Hill parkrun # 4058 Sep 18
179parkrun16:0980.3980.39241Cannon HillCannon Hill parkrun # 70 (Short course)24 Dec 11
181parkrun16:1080.3180.31241Cannon HillCannon Hill parkrun # 50 (Short course)6 Aug 11
1828.663KL28:4080.3080.302311L4Sutton ParkMidlands Men's 12 Stage Relays (Long Legs)19 Mar 11
1831000032:48.7980.2580.2526162Parliament HillHighgate Harriers Night of the 10000m PBs (inc England Athletics Championships)10 May 14
184parkrun16:1180.2380.89324Cannon HillCannon Hill parkrun # 45624 Aug 19
184parkrun16:1180.2380.23231Cannon HillCannon Hill parkrun # 4 (Short course)18 Sep 10
186500015:44.080.1980.19252AYatePlastics Plus Midland League Division 218 May 13
187parkrun16:1280.1480.142611Cannon HillCannon Hill parkrun # 1791 Feb 14
18820M1:54:4680.1180.11291GloucesterGloucester 2019 Mar 17
1898.65KL28:4280.0980.092924L7Sutton ColdfieldERRA National Men's 12-Stage Relays8 Apr 17
1905K16:1380.0680.06241BournvilleRowheath Midsummer 5K Series11 Aug 11
191500015:45.6680.0580.05269ACoventryBMC Regional Races24 Aug 13
1928.96KL29:4780.0580.052716L1Sutton ColdfieldMidland Men's 12 Stage Relays28 Mar 15
1935.848KL19:0680.0480.042435L5Sutton ParkERRA National 6 Stage Relays15 Oct 11
1943000SC9:52.0080.0182.48341BStretfordNational Athletics League Premier North6 Jun 21
1953000SC9:52.579.9479.94292ACheltenhamAthletics Direct Midland League Division 26 Aug 16
1963000SC9:52.5579.9382.40341BSportcityNational Athletics League Premier North3 Jul 21
197parkrun16:1579.9080.002911BruetonBrueton parkrun # 3391 Jan 17
197parkrun16:1579.9079.922821Cannon HillCannon Hill parkrun # 2752 Jan 16
197parkrun16:1579.9079.90253Cannon HillCannon Hill parkrun # 9814 Jul 12
2008.1KL26:5279.8979.892617L11Sutton ColdfieldERRA National Men's 12 Stage Relays5 Apr 14
20115004:17.779.8679.87283AWorcesterAthletics Direct Midland League Division 29 Aug 15
2028.663KL28:5079.8479.842336L1Sutton ParkERRA Men's National 12-stage Relays (Long Legs)9 Apr 11
20315004:17.879.8379.90291BCheltenhamAthletics Direct Midland League Division 26 Aug 16
204parkrun16:1679.8279.82231Cannon HillCannon Hill parkrun # 24 (Short course)5 Feb 11
2051000033:00.8879.7679.7728243Parliament HillHighgate Harriers Night of the 10,000m PBs (inc England Athletics & UK Championships21 May 16
2068002:06.879.7479.74263Birmingham (Un)BRAT Club Open12 Jun 13
207500015:49.479.7381.03341ASolihullMidland League - West Mids (Central/East)11 Jul 21
208parkrun16:1779.7379.842911Cannon HillCannon Hill parkrun # 31619 Nov 16
208parkrun16:1779.7379.732721Cannon HillCannon Hill parkrun # 23614 Mar 15
2103000SC9:54.2979.7080.53323BHendonBritish Athletics League Division Premiership9 Jun 19
21130009:12.479.6579.65241AWolverhamptonUp & Running Midland League Division 214 Aug 11
212parkrun16:1879.6579.76294Cannon HillCannon Hill parkrun # 34020 May 17
212parkrun16:1879.6579.682811Cannon HillCannon Hill parkrun # 26310 Oct 15
214HM73:2279.5879.582524BirminghamBupa Great Birmingham Half Marathon21 Oct 12
2155.847KL19:1379.5479.542412L3Sutton ParkMidland Road Relay Championships24 Sep 11
21620M1:55:391:55:3979.5079.50265Ashby-de-la-ZouchAshby 209 Mar 14
217parkrun16:2079.4979.49233Cannon HillCannon Hill parkrun # 2 (Short course)4 Sep 10
217parkrun16:2079.4979.49231Cannon HillCannon Hill parkrun # 7 (Short course)9 Oct 10
21930009:13.679.4879.49282AWorcesterAthletics Direct Midland League Division 29 Aug 15
220500015:53.179.4379.43241BStokeUp & Running Midland League Division 25 May 12
22112003:22.3379.3979.39256ABirmingham (Un)BMC Regional Races17 Apr 13
22210K33:4079.3679.362377ManchesterBupa Great Manchester Run 10K15 May 11
223Mile4:40.679.3379.332611Birmingham (Un)BRAT Mile Races27 Jul 13
22415004:19.579.3179.31285AGloucesterAthletics Direct Midland League Division 26 Jun 15
22515004:19.979.1879.19285ATamworthAthletics Direct Midland League Division 28 May 16
226parkrun16:2479.1779.172611Cannon HillCannon Hill parkrun # 18919 Apr 14
22710M55:3755:3879.1179.11232BloxwichSneyd Christmas Pudding Run 1012 Dec 10
228parkrun16:2579.0979.112811Cannon HillCannon Hill parkrun # 27028 Nov 15
229parkrun16:2679.0179.243011Cannon HillCannon Hill parkrun # 3624 Nov 17
2308.663KL29:1078.9378.932537L3Sutton ColdfieldERRA Men's 12-Stage Relays (Long Legs)13 Apr 13
231parkrun16:2778.9378.932631Cannon HillCannon Hill parkrun # 19424 May 14
2315K16:2778.9378.93242BournvilleRowheath Midsummer 5K Series9 Jun 11
23330009:18.6078.7778.77262Birmingham (Un)BRAT Club Open12 Jun 13
234HM74:1374:1378.6778.672327BirminghamEDF Birmingham Half Marathon24 Oct 10
23530009:19.7378.6178.612311Birmingham (Un)Birmingham Rowheath AC Open23 Jun 10
236parkrun16:3278.5378.953131Cannon HillCannon Hill parkrun # 42125 Dec 18
237500016:05.178.4478.82312BHorspathMidland League Division 119 May 19
23830009:22.378.2578.25234BCheltenhamUp and Running Midland League Division 26 Jun 10
2393000SC10:05.678.2178.21271AWolverhamptonServeline Midland League Division 17 Jun 14
240HM74:4074:4178.1978.19243KenilworthKenilworth Half Marathon4 Sep 11
24115004:23.3578.1578.15263BBirminghamServeline Midland League Division 14 May 14
242HM74:5277.9877.982432BirminghamBupa Birmingham Half Marathon23 Oct 11
243parkrun16:3977.9878.623221BruetonBrueton parkrun # 4931 Jan 20
243parkrun16:3977.9878.393111Cannon HillCannon Hill parkrun # 41013 Oct 18
24530009:24.6377.9377.93241BYateUp & Running Midland League Division 24 Jun 11
246parkrun16:4077.9077.90231BruetonBrueton parkrun # 628 Aug 10
2475.848KL19:3877.8677.862344L4Sutton ParkNational 6 Stage Relays16 Oct 10
24810K34:2134:3377.7877.7824135LondonBupa London 10,000 (10K)30 May 11
24915004:24.777.7577.75271nsRugbyServeline Midland League Division 16 Jul 14
250500016:14.077.7277.72233AStokeUp & Running Midland League Division 27 May 11
2515K16:4377.6777.67238BournvilleBirmingham Rowheath AC 5K Series10 Jun 10
2523000SC10:10.077.6477.64292ANottinghamAthletics Direct Midland League Division 24 Jun 16
253Mar2:38:352:38:3577.5377.5324140LondonVirgin London Marathon22 Apr 12
2545M27:3177.4777.47231CoventrySphinx 530 Jun 10
2555.847KL19:4477.4577.452317L2Sutton ParkMidland Counties Men's 6 Stage Relays25 Sep 10
256parkrun16:5077.1377.152831BruetonBrueton parkrun # 29220 Feb 16
256parkrun16:5077.1377.13232CoventryCoventry parkrun # 2317 Jul 10
258500016:21.877.1077.10231BRugbyUp and Running Midland League Division 23 Jul 10
259HM75:4475:4477.0977.09226BerkhamstedBerkhamsted Half Marathon7 Mar 10
260parkrun16:5177.0577.082811Ally PallyAlly Pally parkrun # 18425 Jul 15
26110K34:5476.5576.55237AldridgeAldridge 10K13 Jun 10
26230009:35.4976.4676.46239Birmingham (Un)Birmingham Rowheath AC Open2 Jun 10
2633000SC10:19.776.4376.43282AGloucesterAthletics Direct Midland League Division 26 Jun 15
264HM76:5475.9275.92226CoventryCoventry Godiva Half Marathon25 Oct 09
26520M2:01:2275.7675.76226Ashby-de-la-ZouchAldi Ashby 2021 Mar 10
2665.88KL20:1875.7375.873080L1Sutton ParkERRA Men's National 6-Stage Relays7 Oct 17
267HM77:0877:0875.6975.692119SilverstoneAdidas Silverstone Half Marathon15 Mar 09
268Mar2:43:1875.2975.292411Brussels, BELBrussels Marathon2 Oct 11
26910K35:3035:3075.2675.262030SilverstoneSilverstone 10K8 May 08
270parkrun17:2174.8374.832711BruetonBrueton parkrun # 23524 Jan 15
271HM78:1574.6174.61219KenilworthKenilworth Half Marathon5 Oct 08
272Mar2:44:542:45:0374.5674.5622309LondonVirgin London Marathon25 Apr 10
273HM78:2478:2574.4774.472323NottinghamExperian Robin Hood Half Marathon12 Sep 10
274HM78:4774.1174.112251BirminghamEDF Energy Birmingham Half Marathon11 Oct 09
275parkrun17:4273.3573.35268Cannon HillCannon Hill parkrun # 17825 Jan 14
275parkrun17:4273.3573.35231Cannon HillCannon Hill parkrun # 18 (Short course)25 Dec 10
277HM79:4179:4173.2773.272113BerkhamstedBerkhamsted Half Marathon1 Mar 09
278HMMT79:5279:5373.1073.10273ConwyNorth Wales Half Marathon3 Aug 14
2798.663KL31:4572.5172.512257L3Sutton ParkERRA National Men's 12 Stage Road Relays (Long Legs)17 Apr 10
280Mar2:51:532:52:0171.5371.5321501489LondonLondon Marathon26 Apr 09
281parkrun18:3270.0570.05251Cannon HillCannon Hill parkrun # 13323 Mar 13
282Mar2:56:4669.5569.5521NottinghamExperian Robin Hood Marathon and Half Marathon14 Sep 08
283Mar2:57:2569.3069.3020LutonLuton Marathon2 Dec 07
284HMMT84:2969.1169.11223BirminghamBirmingham And Black Country Half Marathon4 Jul 09
285parkrun19:2566.8766.872612Cannon HillCannon Hill parkrun # 1741 Jan 14
286400H72.6164.4364.43316BCardiffBritish Athletics League Division Premiership2 Jun 18
287400H73.5863.5863.58315BSwanseaBritish Athletics League Division Premiership12 May 19
9.5KXC30:223418SmethwickBirmingham League Division 115 Jan 22
10KXC36:00346Newbold ComynBirmingham League Division 119 Feb 22
12KXC40:363422Berry Hill ParkMidland Counties Championships29 Jan 22
9.5KXC31:153416CreweBirmingham League13 Nov 21
6MXC32:513411NorthamptonBirmingham League Division 14 Dec 21
9KXC28:47324SalwarpeWarwickshire / Worcestershire County Championships4 Jan 20
10KXC33:273212NorthamptonBirmingham League Division 111 Jan 20
10KXC35:233221Newbold ComynBirmingham League Division 18 Feb 20
12KXC39:353218LoughboroughMidland Counties Championships25 Jan 20
5KXCL17:213215L2MansfieldECCA Saucony English National Relay Championships2 Nov 19
2000SC6:15.5311AHorspathMidland League Division 119 May 19
6MXC32:043211CreweBirmingham League Division 17 Dec 19
10KXC31:223210CoventryBirmingham League Division 19 Nov 19
10KXC33:12318Stretton-Under-FosseWarwickshire / Worcestershire County Championships5 Jan 19
12KXC41:0331165LeedsECCA Saucony English National Championships23 Feb 19
12KXC41:253118LeamingtonMidland Counties Championships26 Jan 19
ZXC32:283124NorthamptonBirmingham League Division 112 Jan 19
5KXCL16:253121L3MansfieldECCA Saucony English National Relay Championships3 Nov 18
6.2MXC29:323012WolverhamptonBirmingham League Division 110 Feb 18
9.7KXC30:473118Warley WoodsBirmingham League Division 11 Dec 18
9.7KXC31:193013Warley WoodsBirmingham League Division 113 Jan 18
2000SC6:16.28302KetteringKettering Town Harriers Floodlit Open Series1 May 18
6MXC32:263125CheltenhamBirmingham League Division 110 Nov 18
10KXC31:34306Warley WoodsWorcestershire / Warwickshire County Championships6 Jan 18
12KXC43:433020NottinghamMidland Counties Championships27 Jan 18
12KXC49:0030115LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
9.2KXC31:432927KenilworthBirmingham League Division 111 Feb 17
6.4MXC35:533019TrenthamBirmingham League Division 12 Dec 17
6MXC33:483020CheltenhamBirmingham League Division 111 Nov 17
10KXC36:18297LeamingtonWarwickshire / Worcestershire County Championships7 Jan 17
2000SC6:32.0292ATiptonAthletics Direct Midland League Division 23 Jul 16
2000SC6:37.7282ATamworthAthletics Direct Midland League Division 28 May 16
5.5MXC29:392832CoventryBirmingham League Division 116 Jan 16
10KXC31:522917Sandwell ValleyBirmingham League Division 13 Dec 16
10KXC32:18287SandwellWarwickshire / Worcestershire County Championships9 Jan 16
12KXC49:5128262Castle DoningtonECCA Saucony English National Championships27 Feb 16
ZXC31:392828WolverhamptonBirmingham League Division 113 Feb 16
2000SC6:28.2272AYateAthletics Direct Midland League Division 225 Apr 15
6MXC32:262826CheltenhamBirmingham League Division 15 Dec 15
12KXC38:5227129BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
ZXC28:302722CoventryBirmingham League Division 110 Jan 15
ZXC31:252714CheltenhamBirmingham League Division 17 Feb 15
ZXC36:162824Leamington SpaBirmingham League Division 17 Nov 15
ZXC37:02278BirminghamWarwickshire / Worcestershire County Championships3 Jan 15
2000SC6:26.3272ARugbyServeline Midland League Division 16 Jul 14
2000SC6:29.81261ABirminghamServeline Midland League Division 14 May 14
12KXC41:2126196NottinghamECCA English National Championships22 Feb 14
ZXC30:162649CoventryBirmingham League Division 111 Jan 14
ZXC34:462635CheltenhamBirmingham League Division 18 Feb 14
ZXC35:042727NorthamptonBirmingham League Division 16 Dec 14
ZXC41:072615HalesowenWarwickshire County Championships4 Jan 14
SHORT10K32:3532:382535PartingtonTrafford 10K10 Mar 13
ZXC34:172542SandwellBirmingham League Division 112 Jan 13
ZXC35:072531BirminghamBirmingham League Division 19 Feb 13
ZXC36:592511LeamingtonWarwickshire County Championships5 Jan 13
ZRDL16:042533L2Clumber ParkERRA Men's 6-Stage Relays13 Oct 12
ZXC34:162532Cofton ParkBirmingham League Division 11 Dec 12
ZXC34:242421SolihullWarwickshire County Championships7 Jan 12
ZXC35:592537Leamington SpaBirmingham League Division 110 Nov 12
ZXCL17:242575L1MansfieldECCA National Relays3 Nov 12
SHORTparkrun16:25231Cannon HillCannon Hill parkrun # 19 (Short course)1 Jan 11
ZXC31:022359CoventryBirmingham League Division 115 Jan 11
ZXC34:172455Cofton ParkBirmingham League Division 13 Dec 11
ZXC35:072321BirminghamWarwickshire County Championships8 Jan 11
ZXC35:192333NorthamptonBirmingham League Division 112 Feb 11
ZXC38:272454Leamington SpaBirmingham League Division 112 Nov 11
ZXC44:492363LeamingtonMidland Cross Country Championships29 Jan 11
ZXC40:352390LeamingtonBirmingham League Division 130 Oct 10
ZRDL20:172219L4Sutton ColdfieldMidland Counties Men's 6 Stage Relays19 Sep 09
ZRDL20:262265L4Sutton ColdfieldNational 6 Stage Relays17 Oct 09
Total Performances: 357
Please see the Submit section for details of how to notify us of any missing performances.

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1500ALL20141017
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3000SCALL202159
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5MU23201057
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5MALL2012190
10KU232010169
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HMU23200951
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HMALL2015253
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HMALL2019212
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HMALL202181
20MU2320104
20MALL201090
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20MALL201733
MarU23200911
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MarALL2012194