| 2025 V40 Wymondham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXC | 18:53 | | | | 14 | | 1 | 1 | Shouldham Warren | Ryston Runners Open League | 12 Jan 25 |
| parkrun | 24:56 | | | | 41 | | | | Haldon Forest | Haldon Forest parkrun # 242 | 31 May 25 |
| parkrun | 29:32 | | | | 212 | | | | North Beach, RSA | North Beach parkrun # 558 | 7 Jun 25 |
| 8KXC | 34:01 | | | | 164 | | | | Wollaton Park | CAU Inter County Championships (inc British Athletics Cross Challenge) | 8 Mar 25 |
| 10KXC | 38:21 | | | | 60 | | 4 | 1 | Norwich | Norfolk County Championships | 5 Jan 25 |
| 20M | 2:18:23 | | | 2:18:34 | 131 | | 33 | 4 | Saffron Walden | Essex 20 | 16 Mar 25 |
| Mar | 3:09:39 | c | | | 4392 | | 525 | 79 | London | TCS London Marathon | 27 Apr 25 |
| ZXC | 25:43 | | | | 14 | | 1 | 1 | Shouldham Warren | Ryston Runners Open League | 2 Mar 25 |
| 2024 V40 Wymondham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 19:14.5 | | | | 7 | 1 | | | Norwich | Norfolk County Championships | 11 May 24 |
| 5K | 18:46 | | | 19:00 | 190 | | 12 | 1 | Hoveton | Wroxham 5K | 3 Jul 24 |
| 5KXC | 19:17 | | | | 21 | | 1 | 1 | Shouldham Warren | Ryston Runners Open League | 14 Jan 24 |
| parkrun | 19:51 | | | | 4 | | 1 | 1 | Thetford | Thetford parkrun # 547 | 28 Sep 24 |
| parkrun | 24:15 | | | | 38 | | | | Holkham | Holkham parkrun # 321 | 15 Jun 24 |
| 6.5KXC | 26:17 | | | | 22 | | 1 | 1 | Shouldham Warren | Ryston Runners Open League | 10 Mar 24 |
| 8KXC | 30:44 | | | | 176 | | | | Wollaton Park | CAU Inter County Championships (inc British Athletics Cross Challenge) | 9 Mar 24 |
| 5M | 31:32 | | | 31:38 | 68 | | 4 | 2 | Worstead | Worstead Festival 5 | 26 Jul 24 |
| 9KXC | 34:13 | | | | 15 | | 1 | 1 | Shouldham Warren | Ryston Runners Open League | 3 Nov 24 |
| 10K | 40:30 | | | 40:47 | 203 | | 14 | 1 | Norwich | Run Norwich 10K | 8 Sep 24 |
| 10KXC | 38:42 | | | | 59 | | 6 | 2 | Norwich | Norfolk County Championships | 7 Jan 24 |
| HM | 85:08 | | | 85:28 | 268 | | 31 | 6 | Peterborough | Great Eastern Run Half Marathon | 13 Oct 24 |
| 15MMT | 2:12:12 | | | | 71 | | 9 | 2 | Chingford | Orion 15 | 23 Mar 24 |
| 2023 V40 Wymondham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXC | 18:46 | | | | 13 | | 1 | 1 | Shouldham Warren | Ryston Runners Open League | 15 Oct 23 |
| 5KXC | 19:17 | | | | 16 | | 1 | 1 | Shouldham Warren | Ryston Runners Open League | 15 Jan 23 |
| parkrun | 18:51 | | | | 10 | | 1 | 1 | Norwich | Norwich parkrun # 584 | 25 Feb 23 |
| parkrun | 20:06 | | | | 6 | | 1 | 1 | Haldon Forest | Haldon Forest parkrun # 156 | 26 Aug 23 |
| parkrun | 20:09 | | | | 7 | | 1 | 1 | Brandon Country Park | Brandon Country Park parkrun # 499 | 30 Dec 23 |
| parkrun | 20:14 | | | | 23 | | 1 | 1 | Colney Lane | Colney Lane parkrun # 243 | 16 Dec 23 |
| parkrun | 29:38 | | | | 280 | | | | Norwich | Norwich parkrun # 607 | 5 Aug 23 |
| 6.5KXC | 25:15 | | | | 27 | | 2 | 1 | Shouldham Warren | Ryston Runners Open League | 17 Dec 23 |
| 9KXC | 34:21 | | | | 15 | | 1 | 1 | Shouldham Warren | Ryston Runners Open League | 12 Nov 23 |
| 10K | 38:27 | | | 38:35 | 72 | | 9 | 3 | Norwich | Norfolk Gazelles Valentine 10K | 12 Feb 23 |
| 10K | 39:23 | | | 39:27 | 43 | | 3 | 2 | Wymondham | Wymondham AC New Year's Day 10K | 2 Jan 23 |
| 10K | 46:00 | | | 46:53 | | | 65 | 14 | Norwich | Run Norwich 10K | 16 Jul 23 |
| 10KXC | 40:11 | | | | 55 | | 2 | 1 | Norwich | Norfolk County Championships | 8 Jan 23 |
| HM | 90:24 | | | 90:33 | 46 | | 4 | 1 | Chelmsford | Pleshey Half Marathon (Incl.Essex Championships) | 10 Sep 23 |
| 20M | 2:11:12 | | | 2:11:19 | 60 | | 6 | 2 | Saffron Walden | Essex 20 | 5 Mar 23 |
| 48MMT | 6:35:15 | | | | 3 | | 1 | 1 | Rushford | Peddars Way 48 | 21 Jan 23 |
| 2022 V35 Wymondham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:26 | | | 18:36 | 113 | | 7 | | Hoveton | Wroxham 5K Series | 6 Jul 22 |
| 5KL | 18:31 | | | | 5 | L2 | 1 | 1 | Norwich | Norfolk Gazelles Big Stampede | 30 Oct 22 |
| parkrun | 18:20 | | | | 6 | | 1 | 1 | Norwich | Norwich parkrun # 571 | 5 Nov 22 |
| parkrun | 18:52 | | | | 9 | | 1 | 1 | Colney Lane | Colney Lane parkrun # 188 | 19 Nov 22 |
| parkrun | 19:26 | | | | 3 | | 1 | 1 | Newbiggin-by-the-Sea | Newbiggin-by-the-Sea parkrun # 167 | 23 Apr 22 |
| parkrun | 19:35 | | | | 22 | | 1 | 1 | Colney Lane | Colney Lane parkrun # 191 | 10 Dec 22 |
| parkrun | 19:43 | | | | 12 | | 1 | 1 | Colney Lane | Colney Lane parkrun # 192 | 24 Dec 22 |
| 6.5KXC | 24:20 | | | | 15 | | 2 | 1 | Shouldham Warren | Ryston Runners Open League | 11 Dec 22 |
| 5M | 30:38 | | | 30:41 | 30 | | 1 | | Great Yarmouth | Great Yarmouth Promenade 5 Series | 20 Apr 22 |
| 5MMT | 30:10 | | | 30:14 | 39 | | 2 | 2 | Worstead | Worstead Festival 5 | 29 Jul 22 |
| 8.5KXC | 37:36 | | | | 141 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 22 |
| 9KXC | 32:44 | | | | 16 | | 1 | 1 | Shouldham Warren | Ryston Runners Open League | 13 Nov 22 |
| 10K | 37:45 | | | 37:50 | 79 | | 5 | 1 | Norwich | Run Norwich 10K | 23 Oct 22 |
| 10K | 39:00 | | | 39:03 | 34 | | 4 | | Norwich | Trowse 10K | 17 Apr 22 |
| 10K | 39:16 | | | 39:20 | 79 | | 7 | | Norwich | Norfolk Gazelles Valentine 10K | 6 Feb 22 |
| 10KXC | 39:48 | | | | 62 | | 7 | 2 | Norwich | Norfolk County Championships | 9 Jan 22 |
| 10M | 64:06 | | | 64:10 | 47 | | 3 | | Dereham | Dereham 10 | 15 May 22 |
| 10M | 66:31 | | | 66:31 | 33 | | 4 | 3 | Banningham | Bure Valley 10 | 25 Sep 22 |
| HM | 83:16 | | | 83:23 | 47 | | 2 | 1 | Chelmsford | Pleshey Half Marathon (Incl.Essex Championships) | 11 Sep 22 |
| HM | 86:40 | | | | 24 | | 3 | 1 | Gorleston | Great Yarmouth Half Marathon | 31 Jul 22 |
| 20M | 2:13:35 | | | 2:13:49 | 84 | | 9 | | Saffron Walden | Essex 20 | 6 Mar 22 |
| Mar | 2:55:21 | c | | | 1261 | | 65 | 7 | London | TCS London Marathon | 2 Oct 22 |
| 48MMT | 6:57:28 | | | | 7 | | 1 | 1 | Rushford | Peddars Way 48 | 22 Jan 22 |
| 2021 V35 Wymondham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:58 | c | | | 51 | | 5 | | Hoveton | Wroxham 5K | 7 Jul 21 |
| parkrun | 19:26 | | | | 18 | | 1 | 1 | Colney Lane | Colney Lane parkrun # 139 | 11 Dec 21 |
| 10K | 39:16 | c | | | 52 | | 3 | 1 | Norwich | Norfolk Gazelles Valentines 10K | 23 May 21 |
| 10KNAD | 39:44 | | | 39:48 | 33 | | 4 | | Southwold | Adnams Southwold 10K | 28 Nov 21 |
| HM | 86:15 | | | 86:19 | 27 | | 1 | 1 | Swaffham | Wissey Half Marathon | 5 Sep 21 |
| HM | 87:00 | c | | | 21 | | 2 | | Aylsham | Spring Blickling Half Marathon | 31 May 21 |
| 15MMT | 1:59:10 | | | | 45 | | 3 | | Chingford | Orion 15 | 20 Nov 21 |
| 20M | 2:19:52 | | | 2:19:57 | 32 | | 5 | | Wymondham | Wymondham AC 20 | 12 Sep 21 |
| Mar | 3:03:21 | c | | | 2435 | | 140 | | London | Virgin Money London Marathon | 3 Oct 21 |
| 2020 V35 Wymondham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:05.7 | | | | 3 | 4 | | | Norwich | Norfolk Open | 26 Sep 20 |
| 3000 | 11:11.0 | | | | 2 | 2 | | | Norwich | Norfolk Open - Event 5 | 31 Oct 20 |
| 10K | 37:43 | | | 37:43 | 22 | | 1 | | Wymondham | Wymondham AC New Year's Day 10K | 1 Jan 20 |
| 10K | 39:40 | | | 39:42 | 50 | | 5 | | Easton | Sportlink Grand Prix - Valentine 10K | 16 Feb 20 |
| 10KXC | 39:13 | | | | 42 | | 6 | 2 | Thetford | Norfolk County Championships | 5 Jan 20 |
| 11.2KXC | 50:36 | | | | 97 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| 10M | 63:32 | | | | 39 | | 4 | | Freethorpe | Freethorpe 10 | 26 Jan 20 |
| HM | 86:21 | | | 86:26 | 36 | | 4 | | Lenwade | Ringland Half Marathon | 1 Mar 20 |
| ZXC | NT | | | | 1 | | | 1 | Blickling Park | East Anglian League | 29 Jan 20 |
| ZXC | NT | | | | 1 | | | 1 | Thetford | East Anglian League | 5 Feb 20 |
| ZXC | NT | | | | 2 | | 2 | 1 | Stowmarket | East Anglian League | 19 Feb 20 |
| ZXC | NT | | | | 1 | | 1 | 1 | RAF Marham | East Anglian League | 26 Feb 20 |
| 2019 V35 Wymondham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:14 | | | 18:16 | 40 | | 2 | | Dereham | Dereham 5K | 18 Aug 19 |
| 5K | 18:15 | | | 18:20 | 75 | | 5 | | Hoveton | Wroxham 5K Series | 3 Jul 19 |
| 5K | 18:22 | | | 18:29 | 103 | | 9 | | Hoveton | Wroxham 5K Series | 12 Jun 19 |
| 5K | 18:29 | | | 18:33 | 77 | | 4 | | Hoveton | Wroxham 5K Series | 15 May 19 |
| 5K | 18:37 | | | 18:40 | 26 | | 1 | | Scottow | Scottow Sundowner 5K | 7 Aug 19 |
| 5K | 18:50 | | | | 98 | | 5 | | Norwich | Lord Mayor's 5K City Centre Classic | 6 Jul 19 |
| 5KL | 18:59 | | | | 5 | L3 | 1 | 1 | Easton | Norfolk Gazelles Championship Relay (4 x 5K) | 20 Oct 19 |
| parkrun | 19:22 | | | | 19 | | 1 | 1 | Norwich | Norwich parkrun # 456 | 27 Apr 19 |
| parkrun | 19:38 | | | | 10 | | 1 | 1 | Colney Lane | Colney Lane parkrun # 106 | 21 Dec 19 |
| parkrun | 19:54 | | | | 6 | | 1 | 1 | Colney Lane | Colney Lane parkrun # 57 | 12 Jan 19 |
| 6KXC | 25:04 | | | | 51 | | | | Oxford | South of England Masters' & Inter Counties Championships | 7 Dec 19 |
| 6.8KXC | 27:36 | | | | 22 | | 11 | 1 | Thetford | Norfolk County Championships | 6 Jan 19 |
| 5M | 31:42 | | | 31:45 | 36 | | 4 | | Great Yarmouth | Great Yarmouth Promenade 5 Series | 24 Apr 19 |
| 10K | 38:49 | | | 38:52 | 31 | | 5 | | Norwich | Trowse 10K | 27 Oct 19 |
| 10K | 39:00 | | | 39:03 | 33 | | 1 | | Southwold | Adnams Southwold 10K | 17 Nov 19 |
| 10K | 39:41 | | | 39:47 | 134 | | 10 | | Norwich | Run Norwich 10K | 21 Jul 19 |
| 10K | 39:48 | c | | | 29 | | 1 | | Freethorpe | Humpty Dumpty 10K | 30 Jun 19 |
| 10K | 40:13 | | | 40:18 | 32 | | 2 | | Frettenham | Jolly Jaguars 10K | 22 Sep 19 |
| 10KXC | 41:33 | | | | 7 | | 1 | | Reepham | Reepham Runners Open | 20 Jan 19 |
| 10KXC | 45:12 | | | | 137 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 10M | 66:06 | | | 66:10 | 51 | | 2 | | Dereham | Dereham 10 | 12 May 19 |
| 10M | 66:44 | | | | 56 | | 6 | | Freethorpe | Freethorpe 10 | 27 Jan 19 |
| HM | 87:40 | | | 87:44 | 44 | | 3 | | Lenwade | Ringland Half Marathon | 3 Mar 19 |
| HM | 87:44 | | | 87:47 | 24 | | 1 | 1 | Oxborough | Wissey Half Marathon | 1 Sep 19 |
| ZXC | NT | | | | 1 | | | 1 | RAF Marham | East Anglian League | 16 Jan 19 |
| ZXC | NT | | | | 2 | | | 1 | Norwich | East Anglian League | 23 Jan 19 |
| ZXC | NT | | | | 1 | | | 1 | Thetford | East Anglian League | 6 Feb 19 |
| ZXC | NT | | | | 1 | | | 1 | Stowmarket | East Anglian League | 20 Feb 19 |
| ZXC | NT | | | | 2 | | | 2 | Norwich | East Anglian League | 27 Mar 19 |
| ZXC | NT | | | | 2 | | | 1 | West Runton | East Anglian League | 16 Oct 19 |
| ZXC | NT | | | | 3 | | | 2 | Trowse | East Anglian League | 6 Nov 19 |
| ZXC | NT | | | | 2 | | | 1 | Caister-on-Sea | East Anglian League | 20 Nov 19 |
| ZXC | NT | | | | 2 | | | 1 | Reepham | East Anglian League | 11 Dec 19 |
| 2018 V35 Wymondham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:26 | | | 19:33 | 88 | | 9 | | Wroxham | Wroxham 5K Series | 4 Jul 18 |
| 5K | 19:39 | | | 19:44 | 81 | | 7 | | Dereham | Dereham 5K | 19 Aug 18 |
| 5K | 19:41 | | | 19:49 | 138 | | 15 | | Wroxham | Wroxham 5K Series (Inc Norfolk Championships) | 13 Jun 18 |
| 5K | 19:50 | | | 19:57 | 123 | | 17 | | Hoveton | Wroxham 5K Series | 16 May 18 |
| 5K | 20:09 | | | | 177 | | 19 | | Norwich | Lord Mayor's 5K City Centre Classic | 7 Jul 18 |
| parkrun | 19:45 | | | | 18 | | 1 | 1 | Colney Lane | Colney Lane parkrun # 54 | 22 Dec 18 |
| parkrun | 20:03 | | | | 20 | | 1 | 1 | Gorleston Cliffs | Gorleston parkrun # 486 | 25 Aug 18 |
| parkrun | 20:14 | | | | 11 | | 1 | 1 | Colney Lane | Colney Lane parkrun # 26 | 9 Jun 18 |
| parkrun | 20:28 | | | | 5 | | 1 | 1 | Sheringham | Sheringham parkrun # 313 | 10 Nov 18 |
| 6.8KXC | 30:56 | | | | 40 | | 28 | 1 | Thetford | Norfolk County Championships | 7 Jan 18 |
| 5M | 33:19 | | | 33:30 | 96 | | 6 | | Great Yarmouth | Great Yarmouth Promenade 5 Series | 23 May 18 |
| 5M | 33:45 | | | 33:47 | 61 | | 7 | 3 | Worstead | Worstead Festival 5 | 27 Jul 18 |
| 10K | 40:21 | c | | | 40 | | 6 | | Norwich | Trowse 10K | 28 Oct 18 |
| 10K | 42:02 | c | | | 91 | | 9 | | Norwich | Humpty Dumpty 10K | 24 Jun 18 |
| 10K | 42:05 | | | 42:12 | 186 | | 7 | | Norwich | Run Norwich 10K | 5 Aug 18 |
| 10K | 42:36 | | | 42:43 | 85 | | 13 | | Norwich | Sportlink Grand Prix - Valentine 10K | 18 Feb 18 |
| 10KMT | 43:07 | | | 43:11 | 47 | | 4 | | East Harling | Harling 10K | 1 Jul 18 |
| 10M | 67:23 | | | | 42 | | 2 | | Beccles | Beccles Turkey Trot 10 | 9 Dec 18 |
| 10M | 70:56 | | | 71:02 | 97 | | 9 | | Dereham | Dereham 10 | 13 May 18 |
| 10M | 74:19 | | | | 153 | | 21 | | Freethorpe | Freethorpe 10 | 28 Jan 18 |
| 20M | 2:49:37 | | | 2:49:37 | 156 | | 29 | | Wymondham | Wymondham Spring 20 | 25 Mar 18 |
| ZXC | NT | | | | 18 | | | 3 | Norwich | East Anglian League | 24 Jan 18 |
| ZXC | NT | | | | 2 | | | 1 | Stowmarket | East Anglian League | 21 Feb 18 |
| ZXC | NT | | | | 2 | | | 1 | West Runton | East Anglian League | 10 Oct 18 |
| ZXC | NT | | | | 2 | | | 1 | Trowse | East Anglian League | 7 Nov 18 |
| ZXC | NT | | | | 1 | | | 1 | Fritton | East Anglian League | 21 Nov 18 |
| ZXC | NT | | | | 1 | | | 1 | Reepham | East Anglian League | 12 Dec 18 |
| 2017 SEN Wymondham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:12 | | | 20:14 | 69 | | 8 | | Dereham | Dereham 5K | 20 Aug 17 |
| 5K | 20:46 | | | 20:58 | 188 | | 24 | | Wroxham | Wroxham 5K Series | 14 Jun 17 |
| 5K | 20:56 | | | 21:07 | 189 | | 18 | | Wroxham | Wroxham 5K Series (Inc Norfolk Championships) | 5 Jul 17 |
| parkrun | 20:39 | | | | 63 | | | | Norwich | Norwich parkrun # 352 | 6 May 17 |
| parkrun | 21:37 | | | | 74 | | | | Norwich | Norwich parkrun # 336 | 14 Jan 17 |
| 10K | 43:20 | | | 43:25 | 54 | | 8 | | Norwich | Trowse 10K | 22 Oct 17 |
| ZXC | NT | | | | 12 | | 12 | 5 | Trowse | East Anglian League | 8 Nov 17 |
| ZXC | NT | | | | 13 | | | 2 | Fritton | East Anglian League | 22 Nov 17 |
| ZXC | NT | | | | 9 | | | 1 | Reepham | East Anglian League | 13 Dec 17 |
| 2016 SEN Wymondham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:12 | | | | 65 | | | 1 | Norwich | Norwich parkrun # 331 | 17 Dec 16 |
| parkrun | 21:27 | | | | 69 | | | | Norwich | Norwich parkrun # 332 | 24 Dec 16 |
| 10K | 45:53 | | | 46:12 | 113 | | 13 | | Norwich | Trowse 10K | 30 Oct 16 |
| 2011 SEN Wymondham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:53 | | | | 43 | | | | Norwich | Norwich parkrun # 53 | 3 Sep 11 |
| parkrun | 21:01 | | | | 44 | | | | Norwich | Norwich parkrun # 52 | 27 Aug 11 |