| 2025 V50 Garscube |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:43 | | | | 38 | | | | Strathclyde | Strathclyde parkrun # 660 | 1 Mar 25 |
| parkrun | 20:52 | | | | 35 | | | | Victoria | Victoria parkrun # 504 | 5 Apr 25 |
| parkrun | 21:03 | | | | 58 | | | | Strathclyde | Strathclyde parkrun # 656 | 1 Feb 25 |
| parkrun | 21:11 | | | | 14 | | | | Springburn | Springburn parkrun # 474 | 15 Feb 25 |
| parkrun | 21:11 | | | | 48 | | | | Victoria | Victoria parkrun # 506 | 19 Apr 25 |
| parkrun | 21:12 | | | | 24 | | | 1 | Elder Park | Elder Park parkrun # 133 | 18 Jan 25 |
| parkrun | 21:12 | | | | 78 | | | | Elder Park | Elder Park parkrun # 134 | 25 Jan 25 |
| parkrun | 21:16 | | | | 20 | | | | Elder Park | Elder Park parkrun # 145 | 10 May 25 |
| parkrun | 21:21 | | | | 16 | | | 1 | Springburn | Springburn parkrun # 477 | 8 Mar 25 |
| parkrun | 21:33 | | | | 3 | | | 1 | Girvan Prom | Girvan Prom parkrun # 271 | 22 Mar 25 |
| parkrun | 22:33 | | | | 28 | | | | Auldcathie District | Auldcathie District parkrun # 116 | 26 Apr 25 |
| parkrun | 22:51 | | | | 49 | | | | Cuningar Loop | Cuningar Loop parkrun # 6 | 12 Apr 25 |
| parkrun | 24:26 | | | | 10 | | | | Polkemmet Country | Polkemmet Country parkrun # 229 | 29 Mar 25 |
| parkrun | 25:20 | | | | 81 | | | | Cuningar Loop | Cuningar Loop parkrun # 9 | 3 May 25 |
| parkrun | 25:31 | | | | 35 | | | | Springburn | Springburn parkrun # 467 | 1 Jan 25 |
| parkrun | 27:44 | | | | 48 | | | | Levengrove | Levengrove parkrun # 182 | 11 Jan 25 |
| Mar | 3:36:03 | | | 3:37:59 | 7744 | | | | Barcelona, ESP | Zurich Marató Barcelona | 16 Mar 25 |
| 2024 V50 Garscube |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3K | 12:42 | | | | 45 | | | 7 | Glasgow | 3K on the Green | 26 Jan 24 |
| 4KXCL | 18:20 | | | | 41 | L2 | | 9 | Kilmarnock | Scottish West District Relay Championships | 5 Oct 24 |
| 4KXCL | 20:52 | | | | 149 | L2 | | 35 | Cumbernauld | Scottish National Relay Championships | 19 Oct 24 |
| parkrun | 21:27 | | | | 17 | | | 1 | Springburn | Springburn parkrun # 453 | 28 Sep 24 |
| parkrun | 21:27 | | | | 43 | | | | Strathclyde | Strathclyde parkrun # 641 | 26 Oct 24 |
| parkrun | 21:45 | | | | 10 | | | | Erskine Waterfront | Erskine Waterfront parkrun # 86 | 20 Jul 24 |
| parkrun | 21:46 | | | | 19 | | | | Elder Park | Elder Park parkrun # 118 | 12 Oct 24 |
| parkrun | 21:50 | | | | 42 | | | | Strathclyde | Strathclyde parkrun # 647 | 7 Dec 24 |
| parkrun | 21:53 | | | | 47 | | | | Strathclyde | Strathclyde parkrun # 625 | 6 Jul 24 |
| parkrun | 22:04 | | | | 55 | | | | Strathclyde | Strathclyde parkrun # 644 | 16 Nov 24 |
| parkrun | 22:14 | | | | 32 | | | | Greenock | Greenock parkrun # 450 | 25 May 24 |
| parkrun | 22:19 | | | | 64 | | | | Strathclyde | Strathclyde parkrun # 618 | 18 May 24 |
| parkrun | 22:23 | | | | 33 | | | 1 | Greenock | Greenock parkrun # 430 | 1 Jan 24 |
| parkrun | 22:35 | | | | 9 | | | 1 | Erskine Waterfront | Erskine Waterfront parkrun # 105 | 30 Nov 24 |
| parkrun | 22:52 | | | | 39 | | | | Springburn | Springburn parkrun # 450 | 7 Sep 24 |
| parkrun | 23:04 | | | | 55 | | | | Strathclyde | Strathclyde parkrun # 604 | 10 Feb 24 |
| parkrun | 23:13 | | | | 52 | | | | Elder Park | Elder Park parkrun # 86 | 2 Mar 24 |
| parkrun | 23:14 | | | | 76 | | | | Victoria | Victoria parkrun # 455 | 4 May 24 |
| parkrun | 23:54 | | | | 44 | | | | Crichton | Crichton parkrun # 250 | 30 Mar 24 |
| parkrun | 24:03 | | | | 48 | | | | Troon | Troon parkrun # 267 | 27 Apr 24 |
| parkrun | 24:16 | | | | 112 | | | | Strathclyde | Strathclyde parkrun # 603 | 3 Feb 24 |
| parkrun | 24:31 | | | | 48 | | | | Springburn | Springburn parkrun # 419 | 27 Jan 24 |
| parkrun | 24:31 | | | | 17 | | | | Erskine Waterfront | Erskine Waterfront parkrun # 90 | 17 Aug 24 |
| parkrun | 25:13 | | | | 28 | | | | Erskine Waterfront | Erskine Waterfront parkrun # 89 | 10 Aug 24 |
| parkrun | 25:34 | | | | 83 | | | | Elder Park | Elder Park parkrun # 78 | 6 Jan 24 |
| parkrun | 25:39 | | | | 80 | | | | Springburn | Springburn parkrun # 451 | 14 Sep 24 |
| parkrun | 25:43 | | | | 12 | | | | Mount Stuart Summer | Mount Stuart parkrun # 169 | 29 Jun 24 |
| parkrun | 26:04 | | | | 56 | | | | Oriam | Oriam parkrun # 165 | 31 Aug 24 |
| parkrun | 26:29 | | | | 44 | | | | Linwood | Linwood parkrun # 315 | 23 Mar 24 |
| parkrun | 26:32 | | | | 42 | | | | Ruchill | Ruchill parkrun # 275 | 6 Apr 24 |
| parkrun | 26:45 | | | | 35 | | | | Levengrove | Levengrove parkrun # 178 | 14 Dec 24 |
| parkrun | 26:50 | | | | 50 | | | | Levengrove | Levengrove parkrun # 180 | 28 Dec 24 |
| parkrun | 26:53 | | | | 38 | | | | Levengrove | Levengrove parkrun # 166 | 21 Sep 24 |
| parkrun | 27:09 | | | | 45 | | | | Levengrove | Levengrove parkrun # 130 | 13 Jan 24 |
| parkrun | 27:15 | | | | 87 | | | | Drumpellier Country | Drumpellier Country parkrun # 183 | 24 Aug 24 |
| parkrun | 27:48 | | | | 51 | | | | Levengrove | Levengrove parkrun # 135 | 17 Feb 24 |
| parkrun | 27:52 | | | | 55 | | | | Levengrove | Levengrove parkrun # 147 | 11 May 24 |
| parkrun | 28:31 | | | | 21 | | | | Faskally Forest | Faskally Forest parkrun # 148 | 27 Jul 24 |
| parkrun | 28:42 | | | | 78 | | | | Fælledparken, DEN | Fælledparken parkrun # 589 | 8 Jun 24 |
| parkrun | 29:46 | | | | 61 | | | | Levengrove | Levengrove parkrun # 159 | 3 Aug 24 |
| parkrun | 29:50 | | | | 88 | | | | Levengrove | Levengrove parkrun # 156 | 13 Jul 24 |
| parkrun | 31:32 | | | | 100 | | | | Levengrove | Levengrove parkrun # 143 | 13 Apr 24 |
| parkrun | 31:38 | | | | 43 | | | | Drumchapel | Drumchapel parkrun # 327 | 1 Jun 24 |
| 10KXC | 54:10 | | | | 628 | | | 107 | Falkirk | Lindsays Scottish National Championships | 24 Feb 24 |
| 10M | 74:36 | | | 75:04 | 419 | | | 32 | Brampton | Brampton to Carlisle 10 | 17 Nov 24 |
| 2023 V50 Garscube |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 6:09.54 | + | | | 10m | 3 | | | Stirling | The 6th Monument Mile Classic | 26 Aug 23 |
| Mile | 6:39.15 | | | | 10 | 3 | | | Stirling | The 6th Monument Mile Classic | 26 Aug 23 |
| 4KXCL | 20:29 | | | | 135 | L02 | | 28 | Cumbernauld | Scottish National Relay Championships | 21 Oct 23 |
| 4KXCL | 21:17 | | | | 62 | L04 | | 22 | Glasgow | Scottish West District Relay Championships | 7 Oct 23 |
| parkrun | 20:53 | | | | 15 | | | | Greenock | Greenock parkrun # 392 | 8 Apr 23 |
| parkrun | 21:01 | | | | 41 | | | | Strathclyde | Strathclyde parkrun # 554 | 28 Jan 23 |
| parkrun | 21:03 | | | | 66 | | | | Edinburgh | Edinburgh parkrun # 627 | 20 May 23 |
| parkrun | 21:06 | | | | 40 | | | | Strathclyde | Strathclyde parkrun # 587 | 30 Sep 23 |
| parkrun | 21:29 | | | | 10 | | | 1 | Largs Prom | Largs Prom parkrun # 42 | 4 Mar 23 |
| parkrun | 21:34 | | | | 15 | | | | Elder Park | Elder Park parkrun # 70 | 4 Nov 23 |
| parkrun | 21:43 | | | | 23 | | | | Elder Park | Elder Park parkrun # 35 | 18 Feb 23 |
| parkrun | 21:44 | | | | 7 | | | 1 | Erskine Waterfront | Erskine Waterfront parkrun # 13 | 25 Feb 23 |
| parkrun | 21:45 | | | | 17 | | | | Elder Park | Elder Park parkrun # 75 | 16 Dec 23 |
| parkrun | 21:47 | | | | 33 | | | | Elder Park | Elder Park parkrun # 58 | 12 Aug 23 |
| parkrun | 21:48 | | | | 2 | | | | Girvan Prom | Girvan Prom parkrun # 164 | 11 Mar 23 |
| parkrun | 21:54 | | | | 16 | | | | Drumpellier Country | Drumpellier Country parkrun # 106 | 11 Feb 23 |
| parkrun | 21:55 | | | | 21 | | | | Troon | Troon parkrun # 209 | 25 Mar 23 |
| parkrun | 21:57 | | | | 30 | | | | Linwood | Linwood parkrun # 269 | 22 Apr 23 |
| parkrun | 21:57 | | | | 55 | | | | Victoria | Victoria parkrun # 412 | 1 Jul 23 |
| parkrun | 22:07 | | | | 62 | | | | Strathclyde | Strathclyde parkrun # 578 | 29 Jul 23 |
| parkrun | 22:08 | | | | 13 | | | | Erskine Waterfront | Erskine Waterfront parkrun # 40 | 2 Sep 23 |
| parkrun | 22:24 | | | | 11 | | | 1 | Erskine Waterfront | Erskine Waterfront parkrun # 45 | 14 Oct 23 |
| parkrun | 22:27 | | | | 23 | | | | Auldcathie District | Auldcathie District parkrun # 15 | 15 Apr 23 |
| parkrun | 22:33 | | | | 15 | | | | Springburn | Springburn parkrun # 394 | 22 Jul 23 |
| parkrun | 22:34 | | | | 19 | | | | Levengrove | Levengrove parkrun # 103 | 3 Jun 23 |
| parkrun | 22:34 | | | | 33 | | | | Springburn | Springburn parkrun # 393 | 15 Jul 23 |
| parkrun | 22:34 | | | | 47 | | | | Strathclyde | Strathclyde parkrun # 586 | 23 Sep 23 |
| parkrun | 23:03 | | | | 73 | | | | Strathclyde | Strathclyde parkrun # 553 | 14 Jan 23 |
| parkrun | 23:05 | | | | 14 | | | | Erskine Waterfront | Erskine Waterfront parkrun # 36 | 5 Aug 23 |
| parkrun | 23:10 | | | | 40 | | | | Troon | Troon parkrun # 200 | 21 Jan 23 |
| parkrun | 23:14 | | | | 8 | | | | Erskine Waterfront | Erskine Waterfront parkrun # 53 | 9 Dec 23 |
| parkrun | 23:25 | | | | 25 | | | | Erskine Waterfront | Erskine Waterfront parkrun # 57 | 30 Dec 23 |
| parkrun | 23:29 | | | | 26 | | | | Linwood | Linwood parkrun # 302 | 23 Dec 23 |
| parkrun | 23:38 | | | | 26 | | | | Greenock | Greenock parkrun # 379 | 1 Jan 23 |
| parkrun | 23:50 | | | | 26 | | | | University of Stirling | University of Stirling parkrun # 117 | 17 Jun 23 |
| parkrun | 23:56 | | | | 74 | | | | Portobello | Portobello parkrun # 361 | 25 Nov 23 |
| parkrun | 23:57 | | | | 24 | | | | Dean Castle Country Park | Dean Castle Country Park parkrun # 116 | 29 Apr 23 |
| parkrun | 24:49 | | | | 122 | | | | Auldcathie District | Auldcathie District parkrun # 1 | 7 Jan 23 |
| parkrun | 25:16 | | | | 53 | | | | Nidda, GER | Nidda parkrun # 225 | 28 Oct 23 |
| parkrun | 25:37 | | | | 22 | | | | Ayr | Ayr parkrun # 338 | 6 May 23 |
| parkrun | 25:40 | | | | 62 | | | | Fælledparken, DEN | Fælledparken parkrun # 534 | 13 May 23 |
| parkrun | 25:43 | | | | 21 | | | | Palacerigg Country | Palacerigg Country parkrun # 22 | 4 Feb 23 |
| parkrun | 27:34 | | | | 101 | | | | Queen’s, Glasgow | Queen’s, Glasgow parkrun # 120 | 19 Aug 23 |
| parkrun | 29:07 | | | | 42 | | | | Levengrove | Levengrove parkrun # 108 | 8 Jul 23 |
| 10K | 43:44 | | | | 41 | | | 7 | Bishopbriggs | Jack Crawford Springburn Cup 10K | 19 Mar 23 |
| 10K | 43:53 | | | 43:59 | 91 | | | 10 | Carlisle | X Border 10K | 5 Feb 23 |
| 10K | 44:39 | | | 44:51 | 283 | | | 27 | Paisley | Paisley 10K | 20 Aug 23 |
| Mar | 3:53:21 | c | | | 4303 | | | | Copenhagen, DEN | Copenhagen Marathon | 14 May 23 |
| Mar | 4:05:03 | | | 4:19:49 | 5046 | | | 566 | Frankfurt, GER | Mainova Frankfurt Marathon | 29 Oct 23 |
| 2022 V50 Garscube |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 6:13.50 | | | | 6 | 1 | | | Stirling | The 5th Monument Mile Classic | 20 May 22 |
| 1M | 6:03 | a | | | 53 | H | | 7 | Silverknowes | Scottish Mile | 3 Jul 22 |
| 3K | 12:52 | | | | 33 | | | 5 | Glasgow | 3K on the Green | 25 Nov 22 |
| 5K | 21:48 | c | | | 19 | | | 5 | Edinburgh | Blast at the Meadows 5K | 26 Apr 22 |
| 5K | 23:02 | | | | 14 | | | 2 | Edinburgh | Blast at the Meadows 5K | 25 Oct 22 |
| 5K | 23:16 | | | | 23 | | | 2 | Edinburgh | Blast at the Meadows 5K | 28 Jun 22 |
| parkrun | 20:11 | | | | 16 | | | | Strathclyde | Strathclyde parkrun # 521 | 30 Apr 22 |
| parkrun | 20:48 | | | | 12 | | | | Springburn | Springburn parkrun # 332 | 7 May 22 |
| parkrun | 21:23 | | | | 17 | | | | Springburn | Springburn parkrun # 316 | 15 Jan 22 |
| parkrun | 21:56 | | | | 30 | | | 1 | Strathclyde | Strathclyde parkrun # 510 | 12 Feb 22 |
| parkrun | 22:47 | | | | 36 | | | | Greenock | Greenock parkrun # 326 | 1 Jan 22 |
| parkrun | 22:56 | | | | 36 | | | | Strathclyde | Strathclyde parkrun # 544 | 5 Nov 22 |
| parkrun | 22:58 | | | | 51 | | | | Strathclyde | Strathclyde parkrun # 549 | 10 Dec 22 |
| parkrun | 23:06 | | | | 31 | | | | Elder Park | Elder Park parkrun # 23 | 12 Nov 22 |
| parkrun | 23:13 | | | | 44 | | | | Elder Park | Elder Park parkrun # 19 | 15 Oct 22 |
| parkrun | 23:27 | | | | 19 | | | | Elder Park | Elder Park parkrun # 20 | 22 Oct 22 |
| parkrun | 23:33 | | | | 54 | | | | Strathclyde | Strathclyde parkrun # 514 | 12 Mar 22 |
| parkrun | 23:35 | | | | 30 | | | | Linwood | Linwood parkrun # 216 | 2 Apr 22 |
| parkrun | 23:47 | | | | 25 | | | | Elder Park | Elder Park parkrun # 18 | 8 Oct 22 |
| parkrun | 23:52 | | | | 16 | | | | Levengrove | Levengrove parkrun # 41 | 5 Mar 22 |
| parkrun | 23:54 | | | | 62 | | | | Erskine Waterfront | Erskine Waterfront parkrun # 1 | 19 Nov 22 |
| parkrun | 24:14 | | | | 66 | | | | Strathclyde | Strathclyde parkrun # 547 | 26 Nov 22 |
| parkrun | 24:18 | | | | 51 | | | | Elder Park | Elder Park parkrun # 1 | 11 Jun 22 |
| parkrun | 24:26 | | | | 12 | | | | Levengrove | Levengrove parkrun # 36 | 29 Jan 22 |
| parkrun | 24:29 | | | | 45 | | | | Springburn | Springburn parkrun # 334 | 21 May 22 |
| parkrun | 24:32 | | | | 75 | | | | Victoria | Victoria parkrun # 341 | 5 Feb 22 |
| parkrun | 24:46 | | | | 29 | | | | Linwood | Linwood parkrun # 236 | 20 Aug 22 |
| parkrun | 24:47 | | | | 51 | | | | Elder Park | Elder Park parkrun # 9 | 6 Aug 22 |
| parkrun | 25:05 | | | | 33 | | | | Troon | Troon parkrun # 175 | 13 Aug 22 |
| parkrun | 25:18 | | | | 122 | | | | Victoria | Victoria parkrun # 362 | 2 Jul 22 |
| parkrun | 25:27 | | | | 33 | | | | Elder Park | Elder Park parkrun # 17 | 1 Oct 22 |
| parkrun | 25:42 | | | | 39 | | | | Levengrove | Levengrove parkrun # 33 | 8 Jan 22 |
| parkrun | 25:47 | | | | 28 | | | | Eglinton | Eglinton parkrun # 401 | 16 Jul 22 |
| parkrun | 25:59 | | | | 26 | | | | Largs Prom | Largs Prom parkrun # 4 | 18 Jun 22 |
| parkrun | 26:03 | | | | 30 | | | | Levengrove | Levengrove parkrun # 47 | 16 Apr 22 |
| parkrun | 26:33 | | | | 72 | | | | Elder Park | Elder Park parkrun # 5 | 9 Jul 22 |
| parkrun | 26:41 | | | | 117 | | | | Springburn | Springburn parkrun # 350 | 10 Sep 22 |
| parkrun | 26:53 | | | | 46 | | | | Elder Park | Elder Park parkrun # 15 | 17 Sep 22 |
| parkrun | 27:13 | | | | 58 | | | | Linwood | Linwood parkrun # 246 | 29 Oct 22 |
| parkrun | 27:33 | | | | 47 | | | | Levengrove | Levengrove parkrun # 69 | 24 Sep 22 |
| parkrun | 27:35 | | | | 40 | | | | Levengrove | Levengrove parkrun # 48 | 23 Apr 22 |
| parkrun | 27:39 | | | | 65 | | | | Elder Park | Elder Park parkrun # 8 | 30 Jul 22 |
| parkrun | 28:12 | | | | 62 | | | | Ruchill | Ruchill parkrun # 169 | 19 Feb 22 |
| parkrun | 28:12 | | | | 55 | | | | Ruchill | Ruchill parkrun # 173 | 19 Mar 22 |
| parkrun | 28:50 | | | | 41 | | | | Levengrove | Levengrove parkrun # 81 | 24 Dec 22 |
| parkrun | 28:50 | | | | 23 | | | | Drumchapel | Drumchapel parkrun # 257 | 31 Dec 22 |
| parkrun | 29:29 | | | | 89 | | | | Palacerigg Country | Palacerigg Country parkrun # 1 | 27 Aug 22 |
| parkrun | 29:52 | | | | 22 | | | | Drumchapel | Drumchapel parkrun # 232 | 25 Jun 22 |
| parkrun | 30:25 | | | | 44 | | | | Levengrove | Levengrove parkrun # 79 | 3 Dec 22 |
| parkrun | 30:50 | | | | 66 | | | | Levengrove | Levengrove parkrun # 51 | 14 May 22 |
| parkrun | 49:41 | | | | 187 | | | | Springburn | Springburn parkrun # 326 | 26 Mar 22 |
| parkrun | 54:17 | | | | 122 | | | | Levengrove | Levengrove parkrun # 35 | 22 Jan 22 |
| parkrun | 1:08:31 | | | | 85 | | | | Levengrove | Levengrove parkrun # 54 | 4 Jun 22 |
| 10K | 42:35 | | | 42:47 | 137 | | | 20 | Dumbarton | Babcock Dumbarton 10K | 12 May 22 |
| 10K | 43:29 | | | | 28 | | | 3 | Newhaven | Newhaven Lighthouse 10K | 24 Apr 22 |
| 10K | 45:01 | | | 45:21 | 308 | | | 36 | Kilmarnock | Roon the Toon 10K (inc. Scottish Championships) | 12 Jun 22 |
| 10K | 46:27 | | | | 78 | | | 18 | Port Glasgow | Port Glasgow 10K | 26 Jun 22 |
| 10K | 46:39 | c | | | 120 | | | 17 | Carlisle | X Border 10K | 6 Feb 22 |
| 10.3KXC | 53:04 | | | | 579 | | | 100 | Falkirk | Lindsays Scottish National Championships | 26 Feb 22 |
| Mar | 4:19:18 | c | | | 4058 | | | 283 | Brighton | Brighton Marathon | 10 Apr 22 |
| 2021 V45 Garscube |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXC | 18:35 | | | | 391 | | | 80 | Lanark | Scottish National Short Course Championships | 6 Nov 21 |
| 4KXC | 18:48 | | | | 65 | L1 | | 8 | Glasgow | Scottish West District Relay Championships | 9 Oct 21 |
| 4KXCL | 17:26 | | | | 146 | L1 | | 27 | Perth | Scottish National Relay Championships | 23 Oct 21 |
| 5K | 22:57 | c | | | 7 | | | 2 | Edinburgh | Blast at the Meadows 5K | 30 Nov 21 |
| 5K | 23:21 | c | | | 5 | | | 2 | Edinburgh | Blast at the Meadows 5K | 14 Dec 21 |
| 5K | 23:55 | c | | | 19 | | | 6 | Edinburgh | Blast Running 5K | 20 Jun 21 |
| parkrun | 22:25 | | | | 12 | | | | Troon | Troon parkrun # 141 | 18 Dec 21 |
| parkrun | 23:57 | | | | 17 | | | | Levengrove | Levengrove parkrun # 29 | 27 Nov 21 |
| parkrun | 24:59 | | | | 97 | | | | Perth | Perth parkrun # 334 | 14 Aug 21 |
| parkrun | 25:53 | | | | 25 | | | | Levengrove | Levengrove parkrun # 31 | 11 Dec 21 |
| parkrun | 25:54 | | | | 35 | | | | Levengrove | Levengrove parkrun # 20 | 18 Sep 21 |
| parkrun | 26:13 | | | | 83 | | | | Drumpellier Country | Drumpellier Country parkrun # 37 | 4 Sep 21 |
| parkrun | 26:19 | | | | 71 | | | | Springburn | Springburn parkrun # 305 | 23 Oct 21 |
| parkrun | 26:38 | | | | 74 | | | | Linwood | Linwood parkrun # 192 | 2 Oct 21 |
| parkrun | 26:43 | | | | 21 | | | | Plean | Plean parkrun # 119 | 11 Sep 21 |
| parkrun | 27:22 | | | | 57 | | | | Drumpellier Country | Drumpellier Country parkrun # 45 | 30 Oct 21 |
| parkrun | 27:31 | | | | 29 | | | | Drumchapel | Drumchapel parkrun # 203 | 13 Nov 21 |
| parkrun | 28:43 | | | | 55 | | | | Ruchill | Ruchill parkrun # 158 | 20 Nov 21 |
| parkrun | 30:03 | | | | 90 | | | | Ruchill | Ruchill parkrun # 145 | 21 Aug 21 |
| parkrun | 43:15 | | | | 120 | | | | Queen’s, Glasgow | Queen's, Glasgow parkrun # 31 | 16 Oct 21 |
| parkrun | 46:30 | | | | 122 | | | | Queen’s, Glasgow | Queen's, Glasgow parkrun # 28 | 25 Sep 21 |
| parkrun | 54:12 | | | | 138 | | | | Levengrove | Levengrove parkrun # 17 | 28 Aug 21 |
| 8.5KXC | 43:11 | | | | 254 | | | 41 | Balloch | Scottish West District Championships | 4 Dec 21 |
| 10K | 48:22 | c | | | 101 | | | 28 | Carlisle | X Border 10K | 11 Jul 21 |
| QMMT | 54:37 | | | | 42 | | | | Cambus | Cambus Quarter | 29 Aug 21 |
| 10M | 84:55 | | | | 395 | | | 46 | Brampton | Brampton to Carlisle 10 | 21 Nov 21 |
| 2020 V45 Garscube |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 6:19.14 | | | | 4 | 1 | | | Stirling | Monument Mile Classic Open | 18 Sep 20 |
| parkrun | 23:34 | | | | 77 | | | | Strathclyde | Strathclyde parkrun # 484 | 7 Mar 20 |
| parkrun | 24:01 | | | | 35 | | | | Drumpellier Country | Drumpellier Country parkrun # 25 | 11 Jan 20 |
| parkrun | 24:51 | | | | 6 | | | | Girvan Prom | Girvan Prom parkrun # 81 | 29 Feb 20 |
| parkrun | 25:04 | | | | 56 | | | | Dunfermline | Dunfermline parkrun # 220 | 14 Mar 20 |
| parkrun | 25:31 | | | | 71 | | | | Queen’s, Glasgow | Queen’s, Glasgow parkrun # 12 | 4 Jan 20 |
| parkrun | 26:14 | | | | 40 | | | | Ruchill | Ruchill parkrun # 139 | 15 Feb 20 |
| parkrun | 26:16 | | | | 34 | | | 1 | Ruchill | Ruchill parkrun # 140 | 22 Feb 20 |
| parkrun | 26:44 | | | | 162 | | | | Tollcross | Tollcross parkrun # 348 | 1 Jan 20 |
| parkrun | 27:01 | | | | 64 | | | | Levengrove | Levengrove parkrun # 7 | 25 Jan 20 |
| parkrun | 27:48 | | | | 117 | | | | Polkemmet Country | Polkemmet Country parkrun # 33 | 1 Jan 20 |
| parkrun | 55:26 | | | | 173 | | | | Queen’s, Glasgow | Queen’s, Glasgow parkrun # 15 | 1 Feb 20 |
| parkrun | 58:55 | | | | 276 | | | | Levengrove | Levengrove parkrun # 6 | 18 Jan 20 |
| 10K | 46:53 | | | | 98 | | | 21 | Glasgow | Nigel Barge Memorial 10K | 19 Jan 20 |
| 12.5K | 64:05 | | | | 181 | | | 26 | Kirkintilloch | Kirkintilloch 12.5K | 16 Feb 20 |
| 2019 V45 Garscube |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3K | 13:21 | | | | 117 | | | 14 | Glasgow | 3K on the Green Series | 29 Nov 19 |
| parkrun | 21:32 | | | | 93 | | | | Victoria | Victoria parkrun # 257 | 1 Jan 19 |
| parkrun | 21:57 | | | | 27 | | | | Springburn | Springburn parkrun # 233 | 5 Jan 19 |
| parkrun | 22:10 | | | | 102 | | | | Victoria | Victoria parkrun # 269 | 23 Mar 19 |
| parkrun | 22:52 | | | | 91 | | | | Springburn | Springburn parkrun # 251 | 11 May 19 |
| parkrun | 23:45 | | | | 48 | | | | Springburn | Springburn parkrun # 280 | 30 Nov 19 |
| parkrun | 24:20 | | | | 18 | | | | Drumchapel | Drumchapel parkrun # 130 | 12 Jan 19 |
| parkrun | 24:22 | | | | 39 | | | | Levengrove | Levengrove parkrun # 1 | 7 Dec 19 |
| parkrun | 24:25 | | | | 192 | | | | Burgess | Burgess parkrun # 358 | 12 Oct 19 |
| parkrun | 24:26 | | | | 92 | | | | Drumpellier Country | Drumpellier Country parkrun # 1 | 27 Jul 19 |
| parkrun | 24:57 | | | | 37 | | | | Linwood | Linwood parkrun # 163 | 21 Sep 19 |
| parkrun | 24:59 | | | | 45 | | | | Drumpellier Country | Drumpellier Country parkrun # 11 | 5 Oct 19 |
| parkrun | 25:02 | | | | 176 | | | | Pollok | Pollok parkrun # 515 | 1 Jan 19 |
| parkrun | 25:05 | | | | 53 | | | | Springburn | Springburn parkrun # 247 | 13 Apr 19 |
| parkrun | 25:05 | | | | 51 | | | | Springburn | Springburn parkrun # 252 | 18 May 19 |
| parkrun | 25:13 | | | | 58 | | | | Springburn | Springburn parkrun # 249 | 27 Apr 19 |
| parkrun | 25:14 | | | | 33 | | | | Ruchill | Ruchill parkrun # 88 | 9 Feb 19 |
| parkrun | 25:22 | | | | 47 | | | | Springburn | Springburn parkrun # 278 | 16 Nov 19 |
| parkrun | 25:36 | | | | 61 | | | | Fell Foot | Fell Foot parkrun # 232 | 20 Jul 19 |
| parkrun | 25:45 | | | | 74 | | | | University of Stirling | University of Stirling parkrun # 4 | 2 Nov 19 |
| parkrun | 25:51 | | | | 61 | | | | Eglinton | Eglinton parkrun # 315 | 15 Jun 19 |
| parkrun | 26:25 | | | | 43 | | | | Ruchill | Ruchill parkrun # 94 | 30 Mar 19 |
| parkrun | 26:28 | | | | 50 | | | | Ruchill | Ruchill parkrun # 118 | 14 Sep 19 |
| parkrun | 26:39 | | | | 27 | | | | Drumchapel | Drumchapel parkrun # 163 | 7 Sep 19 |
| parkrun | 26:42 | | | | 62 | | | | Ruchill | Ruchill parkrun # 86 | 19 Jan 19 |
| parkrun | 26:49 | | | | 48 | | | | Dean Castle Country Park | Dean Castle Country Park parkrun # 11 | 9 Nov 19 |
| parkrun | 26:50 | | | | 105 | | | | Queen’s, Glasgow | Queen’s, Glasgow parkrun # 2 | 26 Oct 19 |
| parkrun | 26:55 | | | | 15 | | | | Lanark Moor | Lanark Moor parkrun # 70 | 28 Dec 19 |
| parkrun | 27:06 | | | | 49 | | | | Springburn | Springburn parkrun # 243 | 16 Mar 19 |
| parkrun | 27:16 | | | | 35 | | | | Plean | Plean parkrun # 78 | 29 Jun 19 |
| parkrun | 27:46 | | | | 67 | | | | Ruchill | Ruchill parkrun # 109 | 13 Jul 19 |
| parkrun | 27:51 | | | | 23 | | | | Ayr | Ayr parkrun # 216 | 22 Jun 19 |
| parkrun | 28:09 | | | | 32 | | | | Bois de Boulogne, FRA | Bois de Boulogne parkrun # 169 | 1 Jun 19 |
| parkrun | 28:10 | | | | 26 | | | | Drumchapel | Drumchapel parkrun # 133 | 2 Feb 19 |
| parkrun | 28:10 | | | | 35 | | | | Drumchapel | Drumchapel parkrun # 158 | 3 Aug 19 |
| parkrun | 28:26 | | | | 72 | | | | Polkemmet Country | Polkemmet Country parkrun # 3 | 8 Jun 19 |
| parkrun | 28:28 | | | | 19 | | | | Drumchapel | Drumchapel parkrun # 135 | 16 Feb 19 |
| parkrun | 28:50 | | | | 34 | | | | Drumchapel | Drumchapel parkrun # 161 | 24 Aug 19 |
| parkrun | 29:00 | | | | 93 | | | | Queen’s, Glasgow | Queen’s, Glasgow parkrun # 9 | 14 Dec 19 |
| parkrun | 29:21 | | | | 101 | | | | Ruchill | Ruchill parkrun # 97 | 20 Apr 19 |
| parkrun | 40:46 | | | | 36 | | | | Drumchapel | Drumchapel parkrun # 162 | 31 Aug 19 |
| parkrun | 40:54 | | | | 39 | | | | Drumchapel | Drumchapel parkrun # 178 | 21 Dec 19 |
| parkrun | 44:15 | | | | 44 | | | | Drumchapel | Drumchapel parkrun # 160 | 17 Aug 19 |
| parkrun | 47:40 | | | | 152 | | | | Springburn | Springburn parkrun # 259 | 6 Jul 19 |
| 10K | 46:00 | | | 46:26 | 256 | | | 75 | Dumbarton | Babcock Dumbarton 10K | 16 May 19 |
| 10K | 46:23 | | | 46:37 | 231 | | | 61 | Helensburgh | Helensburgh 10K | 9 May 19 |
| 10K | 46:41 | | | | 76 | | | 9 | Bishopbriggs | Jack Crawford Springburn Cup 10K | 9 Mar 19 |
| 10K | 46:37 | | | 46:54 | 100 | | | 4 | London Olympic Park | RunThrough Chase the Sun Olympic Park 10K | 11 Sep 19 |
| 10K | 46:01 | | | 47:08 | 187 | | | 50 | Strathaven | Strathaven Striders Run with the Wind 10K | 3 Nov 19 |
| 10K | 76:52 | | | 01:21:44 | 2988 | | | 146 | Edinburgh | Edinburgh Marathon Festival 10K | 25 May 19 |
| 10KMT | 45:37 | | | 45:41 | 52 | | | 29 | Buchlyvie | Buchlyvie 10K | 26 Jan 19 |
| 10KMT | 48:26 | | | 48:41 | 105 | | | 6 | Clapham | RunThrough Chase the Sun Clapham Common 10K | 4 Sep 19 |
| 12.5K | 63:05 | | | | 161 | | | 30 | Kirkintilloch | Kirkintilloch 12.5K | 10 Feb 19 |
| 15KMT | 77:15 | | | 77:23 | 199 | | | 69 | Kincardine | Carnegie Harriers Devilla Forest 15K | 17 Feb 19 |
| HM | 1:48:47 | | | 1:53:18 | 2116 | | | | Glasgow | Bank of Scotland Great Scottish Half Marathon | 29 Sep 19 |
| HM | 1:54:44 | | | 1:58:38 | 2863 | | | 258 | Edinburgh | Edinburgh Marathon Festival Half Marathon | 26 May 19 |
| Mar | 3:59:49 | | | 4:08:10 | 5117 | | | 635 | Manchester | ASICS Greater Manchester Marathon | 7 Apr 19 |
| 2018 V45 Garscube |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3K | 12:49 | | | | 66 | | | 24 | Glasgow | 3K on the Green Series | 23 Mar 18 |
| 3K | 13:37 | | | | 102 | | | 9 | Glasgow | 3K on the Green Series | 30 Nov 18 |
| 4KXC | 18:16 | | | | 437 | | | 62 | Lanark | Scottish National Short Course Championships | 10 Nov 18 |
| 4KXCL | 18:19 | | | | 145 | L3 | | 18 | Cumbernauld | Scottish National Relay Championships | 27 Oct 18 |
| 4KXCL | 19:50 | | | | 77 | L4 | | 11 | Irvine | Scottish West District Relay Championships | 13 Oct 18 |
| parkrun | 22:39 | | | | 26 | | | | Greenock | Greenock parkrun # 194 | 10 Feb 18 |
| parkrun | 22:40 | | | | 52 | | | | Strathclyde | Strathclyde parkrun # 431 | 29 Dec 18 |
| parkrun | 22:44 | | | | 89 | | | | Victoria | Victoria parkrun # 207 | 1 Jan 18 |
| parkrun | 22:51 | | | | 41 | | | | Livingston | Livingston parkrun # 140 | 8 Sep 18 |
| parkrun | 23:59 | | | | 82 | | | | Victoria | Victoria parkrun # 254 | 15 Dec 18 |
| parkrun | 24:18 | | | | 63 | | | | Falkirk | Falkirk parkrun # 345 | 28 Jul 18 |
| parkrun | 24:47 | | | | 175 | | | | Pollok | Pollok parkrun # 510 | 1 Dec 18 |
| parkrun | 25:19 | | | | 31 | | | | Drumchapel | Drumchapel parkrun # 93 | 21 Apr 18 |
| parkrun | 25:34 | | | | 172 | | | | Fulham Palace | Fulham Palace parkrun # 249 | 7 Jul 18 |
| parkrun | 25:48 | | | | 55 | | | | Ruchill | Ruchill parkrun # 47 | 14 Apr 18 |
| parkrun | 25:49 | | | | 35 | | | | Ruchill | Ruchill parkrun # 79 | 24 Nov 18 |
| parkrun | 26:05 | | | | 52 | | | | Springburn | Springburn parkrun # 201 | 19 May 18 |
| parkrun | 26:11 | | | | 69 | | | | Tollcross | Tollcross parkrun # 262 | 5 May 18 |
| parkrun | 26:28 | | | | 27 | | | | Ruchill | Ruchill parkrun # 35 | 6 Jan 18 |
| parkrun | 26:33 | | | | 34 | | | | Drumchapel | Drumchapel parkrun # 80 | 1 Jan 18 |
| parkrun | 26:38 | | | | 24 | | | | Drumchapel | Drumchapel parkrun # 109 | 11 Aug 18 |
| parkrun | 26:51 | | | | 41 | | | | Drumchapel | Drumchapel parkrun # 99 | 2 Jun 18 |
| parkrun | 26:56 | | | | 21 | | | | Ruchill | Ruchill parkrun # 65 | 18 Aug 18 |
| parkrun | 27:20 | | | | 61 | | | | Springburn | Springburn parkrun # 207 | 30 Jun 18 |
| parkrun | 27:23 | | | | 55 | | | | Ruchill | Ruchill parkrun # 72 | 6 Oct 18 |
| parkrun | 27:26 | | | | 13 | | | | Drumchapel | Drumchapel parkrun # 88 | 17 Mar 18 |
| parkrun | 27:39 | | | | 27 | | | | Ruchill | Ruchill parkrun # 45 | 31 Mar 18 |
| parkrun | 27:40 | | | | 22 | | | | Drumchapel | Drumchapel parkrun # 96 | 12 May 18 |
| parkrun | 27:54 | | | | 35 | | | | Ruchill | Ruchill parkrun # 76 | 3 Nov 18 |
| parkrun | 29:20 | | | | 56 | | | | Troon | Troon parkrun # 28 | 9 Jun 18 |
| parkrun | 29:47 | | | | 27 | | | | Drumchapel | Drumchapel parkrun # 101 | 16 Jun 18 |
| parkrun | 31:20 | | | | 41 | | | | Whinlatter Forest | Whinlatter Forest parkrun # 27 | 21 Jul 18 |
| parkrun | 33:04 | | | | 60 | | | | Drumchapel | Drumchapel parkrun # 111 | 25 Aug 18 |
| parkrun | 35:07 | | | | 30 | | | | Drumchapel | Drumchapel parkrun # 105 | 14 Jul 18 |
| parkrun | 35:41 | | | | 65 | | | | Ruchill | Ruchill parkrun # 75 | 27 Oct 18 |
| parkrun | 52:40 | | | | 35 | | | | Drumchapel | Drumchapel parkrun # 81 | 13 Jan 18 |
| 8KXC | 47:01 | | | | 223 | | | 59 | Kilmarnock | Scottish National Masters' Championships | 3 Feb 18 |
| 8.5KXC | 47:27 | | | | 220 | | | 40 | Kilmarnock | Scottish West District Championships | 8 Dec 18 |
| 10K | 46:06 | | | | 106 | | | 28 | Bishopbriggs | Jack Crawford Springburn Cup 10K | 10 Mar 18 |
| 10K | 46:16 | | | 46:32 | 330 | | | 96 | Paisley | Paisley 10K | 19 Aug 18 |
| 10K | 48:55 | | | 49:23 | 363 | | | 36 | Edinburgh | Edinburgh Marathon Festival 10K | 26 May 18 |
| 10KXC | 54:11 | | | | 577 | | | 85 | Falkirk | Lindsays Scottish National Championships | 24 Feb 18 |
| HM | 1:41:56 | | | 1:43:55 | 1490 | | | 161 | Glasgow | Bank of Scotland Great Scottish Half Marathon | 30 Sep 18 |
| HM | 1:50:05 | | | 1:51:25 | 169 | | | 50 | Carlisle | Carlisle Half Marathon | 2 Sep 18 |
| Mar | 3:46:29 | | | 3:46:52 | 444 | | | 55 | Stirling | Stirling Scottish Marathon (Inc Scottish Marathon Championship) | 29 Apr 18 |
| 2017 V45 Garscube |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:57 | | | | 15 | | | 1 | Ruchill | Ruchill parkrun # 29 | 28 Oct 17 |
| parkrun | 23:58 | | | | 22 | | | | Ruchill | Ruchill parkrun # 32 | 18 Nov 17 |
| parkrun | 25:07 | | | | 14 | | | | Drumchapel | Drumchapel parkrun # 76 | 2 Dec 17 |
| parkrun | 25:34 | | | | 6 | | | | Drumchapel | Drumchapel parkrun # 55 | 1 Jul 17 |
| parkrun | 25:48 | | | | 13 | | | | Drumchapel | Drumchapel parkrun # 74 | 11 Nov 17 |
| parkrun | 25:53 | | | | 17 | | | | Drumchapel | Drumchapel parkrun # 56 | 8 Jul 17 |
| parkrun | 25:56 | | | | 15 | | | | Drumchapel | Drumchapel parkrun # 67 | 23 Sep 17 |
| parkrun | 25:59 | | | | 10 | | | | Drumchapel | Drumchapel parkrun # 46 | 29 Apr 17 |
| parkrun | 25:59 | | | | 17 | | | | Drumchapel | Drumchapel parkrun # 64 | 2 Sep 17 |
| parkrun | 26:20 | | | | 14 | | | 1 | Drumchapel | Drumchapel parkrun # 54 | 24 Jun 17 |
| parkrun | 26:22 | | | | 11 | | | | Drumchapel | Drumchapel parkrun # 61 | 12 Aug 17 |
| parkrun | 26:25 | | | | 40 | | | | Drumchapel | Drumchapel parkrun # 59 | 29 Jul 17 |
| parkrun | 26:25 | | | | 15 | | | | Drumchapel | Drumchapel parkrun # 60 | 5 Aug 17 |
| parkrun | 26:34 | | | | 28 | | | | Drumchapel | Drumchapel parkrun # 51 | 3 Jun 17 |
| parkrun | 26:37 | | | | 11 | | | | Drumchapel | Drumchapel parkrun # 33 | 28 Jan 17 |
| parkrun | 26:48 | | | | 11 | | | | Drumchapel | Drumchapel parkrun # 37 | 25 Feb 17 |
| parkrun | 26:54 | | | | 15 | | | 1 | Drumchapel | Drumchapel parkrun # 38 | 4 Mar 17 |
| parkrun | 26:55 | | | | 9 | | | 1 | Drumchapel | Drumchapel parkrun # 77 | 9 Dec 17 |
| parkrun | 27:07 | | | | 24 | | | | Drumchapel | Drumchapel parkrun # 36 | 18 Feb 17 |
| parkrun | 27:18 | | | | 13 | | | 1 | Drumchapel | Drumchapel parkrun # 39 | 11 Mar 17 |
| parkrun | 27:39 | | | | 20 | | | | Drumchapel | Drumchapel parkrun # 31 | 14 Jan 17 |
| parkrun | 27:41 | | | | 20 | | | | Drumchapel | Drumchapel parkrun # 30 | 7 Jan 17 |
| parkrun | 27:43 | | | | 21 | | | 1 | Drumchapel | Drumchapel parkrun # 78 | 23 Dec 17 |
| parkrun | 27:46 | | | | 12 | | | 1 | Drumchapel | Drumchapel parkrun # 68 | 30 Sep 17 |
| parkrun | 28:03 | | | | 20 | | | | Drumchapel | Drumchapel parkrun # 62 | 19 Aug 17 |
| parkrun | 28:09 | | | | 15 | | | | Drumchapel | Drumchapel parkrun # 70 | 14 Oct 17 |
| parkrun | 29:47 | | | | 21 | | | | Drumchapel | Drumchapel parkrun # 65 | 9 Sep 17 |
| parkrun | 35:30 | | | | 32 | | | | Drumchapel | Drumchapel parkrun # 63 | 26 Aug 17 |
| parkrun | 38:37 | | | | 20 | | | | Drumchapel | Drumchapel parkrun # 66 | 16 Sep 17 |
| parkrun | 40:17 | | | | 22 | | | | Drumchapel | Drumchapel parkrun # 44 | 15 Apr 17 |
| parkrun | 41:05 | | | | 40 | | | | Drumchapel | Drumchapel parkrun # 58 | 22 Jul 17 |
| 10K | 45:18 | | | 46:08 | 430 | | | 49 | Edinburgh | Men's 10K | 5 Nov 17 |
| 10K | 46:50 | | | 47:38 | 405 | | | 124 | Paisley | Paisley 10K | 20 Aug 17 |
| 10K | 48:21 | | | 49:13 | 580 | | | 77 | Glasgow | Men's 10K | 18 Jun 17 |
| 10K | 49:32 | | | 49:53 | 198 | | | 41 | Glasgow | Babcock Shettleston 10K | 28 May 17 |
| 10K | 46:59 | | | 50:28 | 833 | | | 88 | Glasgow | Bank of Scotland Great Scottish 10K | 1 Oct 17 |
| HM | 1:46:56 | a | | 2:01:56 | 7464 | | | 838 | Newcastle-South Shields | SimplyHealth Great North Run | 10 Sep 17 |
| Mar | 3:47:20 | | | 3:48:37 | 955 | | | 144 | Chester | MBNA Chester Marathon | 8 Oct 17 |
| Mar | 4:06:31 | | | 4:16:19 | 1671 | | | 216 | Stirling | Stirling Scottish Marathon | 21 May 17 |
| 2016 V40 Garscube |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:43 | | | | 19 | | | | Springburn | Springburn parkrun # 115 | 6 Aug 16 |
| parkrun | 23:51 | | | | 129 | | | | Victoria | Victoria parkrun # 123 | 16 Apr 16 |
| parkrun | 24:13 | | | | 52 | | | | Springburn | Springburn parkrun # 116 | 13 Aug 16 |
| parkrun | 24:20 | | | | 119 | | | | Victoria | Victoria parkrun # 131 | 11 Jun 16 |
| parkrun | 24:27 | | | | 118 | | | | Victoria | Victoria parkrun # 133 | 25 Jun 16 |
| parkrun | 26:30 | | | | 24 | | | | Drumchapel | Drumchapel parkrun # 3 | 18 Jun 16 |
| parkrun | 27:22 | | | | 24 | | | | Drumchapel | Drumchapel parkrun # 9 | 30 Jul 16 |
| parkrun | 27:52 | | | | 17 | | | | Drumchapel | Drumchapel parkrun # 13 | 27 Aug 16 |