Tommy Shaw

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Club:City of York/Birmingham Uni
Gender:Male
Age Group:U23
County:Yorkshire
Region:Yorkshire
Nation:England
Lead Coach:Joshua Schofield2022-
Previous Lead:Ian Wilcock-2022

About Login
2024 Senior Northern Champs 5000m Silver
2023 U20 Northern Champs1500m Gold
2023 U20 Nationals Finalist 1500m 10th
2023 Yorkshire XC Champs Silver
2023 BUCS XC 8k 14th
2023 Northern XC Champs 10th
2022 Yorkshire Champs 800m Gold 1500m Silver
2022 U20 Nationals Finalist 1500m 11th


Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
20029.8i29.8i200
30049.35/47.447.449.35300
8001:53.351:53.351:54.741:58.021:59.592:02.352:15.552:24.12:38.2800
15003:49.433:49.783:49.433:55.874:06.314:03.674:29.7i4:45.05:16.21500
Mile4:13.184:13.184:29.494:31.80Mile
30008:17.658:28.008:17.658:51.08:55.868:51.269:42.193000
500014:37.5914:37.595000
1500SC5:54.965:54.961500SC
HJ1.251.25HJ
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
LJ4.044.043.46LJ
JT60030.0730.07JT600
3K9:099:093K
5K14:5415:0314:5414:5515:4917:0619:125K
parkrun15:1515:1515:2516:3619:1920:5023:3823:51parkrun

Performances Submit
2015 2016 2017 2018 2019 2020 2021 2022 2023 2024

2024 U23 City of York/Birmingham Uni
EventPerfPosVenueMeetingDate
8001:53.351ADerbyNorthern League - East Premier15 Jun 24
15003:49.788CLoughboroughBMC Grand Prix - World Athletics Challenger22 Jun 24
15003:49.981CBirmingham UniBMC Grand Prix - World Athletics Challenger6 Jul 24
15003:51.902BBirmingham (U)BMC Gold Standard Races5 Jun 24
15004:08.53131LoughboroughLoughborough Open inc. BUCS 10000m20 Apr 24
Mile4:13.181YorkYork Evening4 Jul 24
30008:28.001YorkYork Evening Series1 May 24
30008:38.8910LoughboroughLoughborough International19 May 24
500014:37.5964Birmingham (U)Birmingham University Winter Throws & Distance9 Mar 24
500014:51.812MiddlesbroughNorthern Sen & U20 Outdoor Championships8 Jun 24
500015:32.7518BSportcityBMC Grand Prix - World Athletics Challenger25 May 24
5K15:0315:04142ArmaghArmagh International Road Races8 Feb 24
7.95KXC29:3346LeedsBUCS Cross Country Championships3 Feb 24
2023 U20 City of York/Birmingham Uni
EventPerfPosVenueMeetingDate
8001:54.742AYorkUK Youth Development League Upper - Northern Premier East28 May 23
8001:55.385ELoughboroughBMC Grand Prix - World Athletics Challenger10 Jun 23
8001:59.251AHullNorthern Track & Field League East Premier9 Jul 23
15003:49.437CSportcityBMC Grand Prix - World Athletics Challenger27 May 23
15003:51.133LoughboroughLoughborough International21 May 23
15003:51.181BBirmingham (U)BMC Regional Races12 Jul 23
15003:51.613h2ChelmsfordEngland Athletics U20/U23 Open Championships17 Jun 23
15003:54.371SportcityNorthern Senior & U20 Outdoor Championships3 Jun 23
15003:57.8912LoughboroughLoughborough Open inc. BUCS 10000m22 Apr 23
15003:59.8610ChelmsfordEngland Athletics U20/U23 Open Championships18 Jun 23
15004:05.8313DWatfordBMC Grand Prix - World Athletics Challenger1 Jul 23
30008:17.6511ABirmingham UniBMC Gold Standard Races10 May 23
30008:19.7711BBirmingham UniBMC Grand Prix - World Athletics Challenger29 Jul 23
30008:32.925Birmingham (U)Ivy League Match - The Big 524 Jun 23
30008:36.7052WatfordWatford Harriers Open Graded Meetings5 Apr 23
3KXCL9:024L01MansfieldECCA National Cross Country Relays4 Nov 23
3KXCL9:102L5Wythenshawe Sports GroundUniversity of Manchester Relays28 Oct 23
3KXCL9:162L1Wythenshawe Sports GroundUniversity of Manchester Relays28 Oct 23
3KXCL10:0017L3Wythenshawe Sports GroundUniversity of Manchester Relays28 Oct 23
2.36ML11:571L1NottinghamEd Prickett Memorial Relays25 Mar 23
5K14:5414:5419R5191Battersea ParkFriday Night 5K Under the Lights17 Feb 23
5.1KL14:586L02WirralNorthern Counties Men's 6-Stage Relays24 Sep 23
5.848KL17:538L02Sutton ParkERRA Men's National 6-Stage Relays7 Oct 23
7.4KXC25:5610BlackburnNorthern Counties Championships28 Jan 23
8.25KXC30:102Lightwater ValleyYorkshire County Championships7 Jan 23
8.3KXC27:3414Pembrey Country ParkBUCS Cross Country Championships4 Feb 23
9.5KXC31:08184Warley WoodsBirmingham League Division 114 Jan 23
2022 U20 City of York
EventPerfPosVenueMeetingDate
8001:58.021CudworthYorkshire County Championships15 May 22
8002:02.991AWakefieldUK Youth Development League Upper Northern Premier East26 Jun 22
8002:06.335ASportcityUK Youth Development League Upper National Final4 Sep 22
8002:12.014AYorkUK Youth Development League Upper Northern Regional Final7 Aug 22
15003:55.875DLoughboroughBMC Grand Prix27 Aug 22
15003:56.108BTraffordBMC Gold Standard Races23 Aug 22
15003:56.7211BedfordEngland Athletics U20 & U23 Championships incorporating World Junior Trials16 Jul 22
15003:57.524ALeedsBMC Regional Races6 Jun 22
15003:58.117h1SportcityESAA - English Schools Championships8 Jul 22
15004:00.792CudworthYorkshire County Championships14 May 22
15004:04.253AYorkNorthern League - East Premier30 Apr 22
15004:05.172AYorkUK Youth Development League Upper Northern Premier East29 May 22
15004:06.033AYorkUK Youth Development League Upper Northern Regional Final7 Aug 22
15004:13.344LiverpoolNorthern Senior / Under 20 Championships18 Jun 22
30008:51.01AYorkUK Youth Development League Upper Northern Premier East29 May 22
30008:53.532ASportcityUK Youth Development League Upper National Final4 Sep 22
30008:55.02YorkNorth Yorkshire Schools Championships11 Jun 22
30008:57.287ALeedsBMC Regional Races25 Apr 22
3KXCL9:0819L1MansfieldECCA Saucony English National Relay Championships5 Nov 22
5K14:5525A7BarrowfordPodium 5K2 Apr 22
5K15:3615:3711A2GatesheadQuayside 3K / 5K10 Aug 22
parkrun15:1511YorkYork parkrun # 43824 Dec 22
parkrun15:5821YorkYork parkrun # 40526 Mar 22
parkrun16:1411YorkYork parkrun # 40012 Feb 22
parkrun21:1958YorkYork parkrun # 43925 Dec 22
5.848KL18:4929L5Sutton ParkERRA Men's National 6-Stage Relays8 Oct 22
6.1KXC20:394CatterickNorth Yorkshire Schools' Championships15 Jan 22
6.2KXC19:295MiddlesbroughNorthern Schools' Inter Counties Championships5 Feb 22
6.4KL22:2428L6ManchesterNorthern Counties Men's 6-Stage Relays25 Sep 22
6.5KXC22:116Kiveton ParkYorkshire County Championships8 Jan 22
6.7KXC22:074747Sefton ParkBritish Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues)26 Nov 22
6.995KXC25:2278TonbridgeESAA English Schools Championships19 Mar 22
7.2KXC24:103636Milton KeynesChiltern League (Inc British Cross Challenge & Home Countries International & Oxford Uni v RAF)12 Nov 22
8.5KXC30:4643LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 22
6MXC32:1794WolverhamptonBirmingham League Division 13 Dec 22
2021 U20 City of York
EventPerfPosVenueMeetingDate
8001:59.592AYorkNorth of England League East Premier19 Jun 21
8002:00.4562StretfordTrafford Grand Prix24 Aug 21
8002:01.962AYorkYouth Development League Upper Northern Yorkshire North5 Sep 21
8002:02.31YorkCity of York Club Event16 May 21
8002:04.973AYorkYouth Development League Upper Northern Yorkshire North30 May 21
8002:05.803BCleckheatonNorth of England League East Premier4 Jul 21
15004:06.311BGatesheadYouth Development League Upper Northern Yorkshire North27 Jun 21
15004:07.616LeighNorthern Athletics Championships12 Jun 21
15004:08.671BSheffieldNorth of England League East Premier1 Aug 21
15004:19.562ACleckheatonNorth of England League East Premier4 Jul 21
15004:21.633AYorkNorth of England League East Premier19 Jun 21
15004:21.8722SheffieldSheffield Run Jump Throw Series3 May 21
Mile4:29.496AChester-le-StreetBMC Regional Races1 Sep 21
30008:55.862AHullYouth Development League Upper Northern Yorkshire North25 Jul 21
30008:59.295ALeighBMC PB Classic23 May 21
30009:00.71YorkNorth Yorkshire Schools Championships13 Jun 21
30009:01.8473StretfordTrafford Senior Open9 May 21
30009:26.432YorkYorkshire County Championships22 Aug 21
HJ1.252AGatesheadYouth Development League Upper Northern Yorkshire North27 Jun 21
3K9:099:0911GatesheadQuayside 3K11 Aug 21
3K9:17c8A3Tameside Cycle CircuitBMC 3K Road Races17 Apr 21
5K15:49c7YorkEven Splits York 5K Series23 Apr 21
parkrun15:2511YorkYork parkrun # 39218 Dec 21
parkrun16:3511GatesheadGateshead parkrun # 41925 Dec 21
parkrun17:3211The PasturesThe Pastures parkrun # 587 Aug 21
parkrun21:0159YorkYork parkrun # 38820 Nov 21
5.848KL19:3345L4Sutton ParkERRA Men's National 6-Stage Relays9 Oct 21
6KL19:2716L5RedcarNorthern Counties Men's 6-Stage Relays18 Sep 21
9.5KXC35:19235LeedsWest Yorkshire League30 Oct 21
10KXC32:55132WakefieldWest Yorkshire League21 Nov 21
10KXC37:00154OultonWest Yorkshire League12 Dec 21
2020 U17 City of York
EventPerfPosVenueMeetingDate
8002:02.3541HullKingston upon Hull September Open6 Sep 20
8002:05.7814DoncasterRun Jump Throw Doncaster20 Aug 20
15004:03.6743HexhamTyne Tees Grand Prix Hexham30 Aug 20
Mile4:31.8039DarlingtonBack to the Track III10 Oct 20
30008:51.266DStretfordBMC Gold Standard Races15 Sep 20
30008:52.7764MorpethCOVID 20 Event 327 Sep 20
30008:57.9925StretfordTrafford Open & Combined Events Meeting3 Oct 20
30009:21.95i3SheffieldNorthern Athletics U17 / U20 / Senior Championships12 Jan 20
5KXC18:035TadcasterNorth Yorkshire Schools' Championships18 Jan 20
5.4KXC22:3527PenrithNorthern Schools' Inter Counties Championships8 Feb 20
5.5KXC20:43191Sefton ParkNew Balance ESAA English Schools' Championships14 Mar 20
6.06KXC22:1918North StainleyYorkshire County Championships4 Jan 20
6.2KXC21:5365BedaleNorthern Counties Championships25 Jan 20
2019 U17 City of York
EventPerfPosVenueMeetingDate
20029.8i5SheffieldNorth Yorkshire Open15 Dec 19
8002:15.5561YorkCity of York Summer League & Open25 May 19
8002:20.46AWiganNorth of England League Division 116 Jun 19
8002:21.16ABlackburnNorth of England League Division 119 May 19
15004:29.7i1SheffieldNorth Yorkshire Open15 Dec 19
15004:30.948FLeedsBMC Regional Races1 Aug 19
15004:35.6251YorkCity of York Summer League & Open6 May 19
15004:35.75AEllesmere PortNorth of England League Division 121 Jul 19
15004:36.484AStretfordUK Youth Development U17/U20 League Division North Premier30 Jun 19
15004:40.277MiddlesbroughKieran Maxwell Memorial Open7 Apr 19
15004:41.815AWakefieldNorth of England League Division 110 Aug 19
15004:47.757GatesheadGateshead Open Medal Meeting14 Apr 19
30009:42.192ACarlisleUK Youth Development U17/U20 League Division North Premier5 May 19
30009:55.434ACarlisleUK Youth Development U17/U20 League Division North Premier26 May 19
30009:57.3410LiverpoolNorthern Athletics U13 / U15 / U17 Championships18 Aug 19
1500SC5:54.964AStretfordUK Youth Development U17/U20 League Division North Premier30 Jun 19
4KXC14:30103PontefractNorthern Counties Championships26 Jan 19
4KXC15:41177LeedsECCA Saucony English National Championships23 Feb 19
4.5KXC16:0024North StainleyYorkshire County Championships5 Jan 19
4.9KXC18:3313West ParkWest Yorkshire League17 Nov 19
5K17:062612YorkYork Millennium Bridge 5K13 Aug 19
parkrun16:3631YorkYork parkrun # 35119 Oct 19
parkrun17:0031YorkYork parkrun # 35730 Nov 19
parkrun17:0941Town MoorNewcastle parkrun # 49328 Dec 19
parkrun17:2071YorkYork parkrun # 33618 May 19
parkrun17:2811GatesheadGateshead parkrun # 38725 Dec 19
parkrun17:3651YorkYork parkrun # 32823 Mar 19
parkrun17:418YorkYork parkrun # 33327 Apr 19
parkrun18:15121YorkYork parkrun # 32716 Mar 19
parkrun19:03101HeslingtonHeslington parkrun # 529 Feb 19
parkrun19:0922YorkYork parkrun # 34120 Jul 19
parkrun19:55141YorkYork parkrun # 3212 Feb 19
5.1KXC18:0723WhitbyNorth Yorkshire Schools' Championships12 Jan 19
5.1KXC20:078CleckheatonWest Yorkshire League8 Dec 19
5.3KXC17:354KeighleyWest Yorkshire League5 Oct 19
5.65KXC20:366Nunroyd ParkWest Yorkshire League27 Oct 19
2018 U15 City of York
EventPerfPosVenueMeetingDate
30047.41BCleckheatonUK Youth Development U13/U15 League Division North East 221 Jul 18
8002:24.11BScunthorpeUK Youth Development U13/U15 League Division North East 217 Jun 18
8002:24.766YorkCity of York Summer League7 May 18
8002:25.953YorkCity of York Summer League16 Jun 18
8002:27.51BCleckheatonUK Youth Development U13/U15 League Division North East 221 Apr 18
8002:30.153WakefieldJohn Newsome Memorial Open8 Apr 18
15004:45.01BYorkUK Youth Development U13/U15 League Division North East 219 May 18
15004:48.635CudworthYorkshire County Championships13 May 18
15004:49.37YorkNorth Yorkshire County Schools Championships9 Jun 18
15004:53.8062YorkCity of York Summer League2 Jun 18
15004:55.058h2LiverpoolNorthern Athletics U13 / U15 / U17 Championships12 Aug 18
15004:58.058h2LiverpoolNorthern Athletics U13 / U15 / U17 Championships12 Aug 18
15004:58.91BCleckheatonUK Youth Development U13/U15 League Division North East 221 Jul 18
15005:01.817GLeedsBMC Regional Races2 Aug 18
LJ4.047YorkCity of York Summer League7 May 18
3.85KXC15:5020KnaresboroughNorth Yorkshire Schools' Championships13 Jan 18
4.3KXC15:1114WakefieldWest Yorkshire League18 Nov 18
4.5KXC17:088KeighleyWest Yorkshire League8 Dec 18
4.5KXC17:5553North StainleyYorkshire County Championships6 Jan 18
5K19:125412YorkYork Millennium Bridge 5K14 Aug 18
parkrun19:19311YorkYork parkrun # 27617 Feb 18
ZXC13:5216CleckheatonWest Yorkshire League21 Oct 18
ZXC15:1713LeedsWest Yorkshire League4 Nov 18
2017 U15 City of York
EventPerfPosVenueMeetingDate
30049.353YorkCity of York Summer League29 Jul 17
8002:38.27YorkCity of York Summer League2 Jul 17
8002:39.013YorkCity of York Summer League3 Jun 17
8002:45.94YorkCity of York Summer League17 Jun 17
8002:53.948YorkCity of York Summer League7 May 17
15005:16.25BRotherhamUK Youth Development U13/U15 League Division North East 115 Jul 17
15005:21.665AHullUK Youth Development U13/U15 League Division North East 118 Jun 17
15005:29.4110YorkCity of York Summer League29 Jul 17
15005:48.65AYorkUK Youth Development U13/U15 League Division North East 120 May 17
LJ3.464YorkCity of York Summer League3 Jun 17
LJ3.216YorkCity of York Summer League7 May 17
JT60030.076YorkCity of York Summer League29 Jul 17
4.3KXC16:2431WakefieldWest Yorkshire League14 Oct 17
3ML20:246L1YorkYork New Year Relay30 Dec 17
parkrun20:5043YorkYork parkrun # 25022 Jul 17
parkrun23:32163YorkYork parkrun # 23325 Feb 17
ZXC14:1933SpenboroughWest Yorkshire League19 Nov 17
2016 U13 City of York
EventPerfPosVenueMeetingDate
parkrun23:38147YorkYork parkrun # 1856 Feb 16
parkrun24:43155YorkYork parkrun # 18430 Jan 16
2015 U13 City of York
EventPerfPosVenueMeetingDate
parkrun23:51145YorkYork parkrun # 17528 Nov 15
parkrun25:15187YorkYork parkrun # 14314 Feb 15
parkrun27:01213YorkYork parkrun # 1427 Feb 15
parkrun27:24278YorkYork parkrun # 1576 Jun 15
parkrun27:43250YorkYork parkrun # 16619 Sep 15
parkrun27:44268YorkYork parkrun # 17024 Oct 15
parkrun30:26297YorkYork parkrun # 13917 Jan 15
Total Performances: 204
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800ALL2020526
800U172020111
800U202021195
800ALL2021602
800ALL2022494
800U202022145
800ALL2023277
800U20202364
800U23202453
800ALL2024175
1500iU17202037
1500U152018453
1500U172019499
1500U17202021
1500ALL2020256
1500ALL2021658
1500U202021164
1500U20202255
1500ALL2022326
1500ALL2023157
1500U20202318
1500ALL2024151
1500U23202445
MileU17202012
MileALL2021185
MileU20202124
MileU23202419
MileALL202482
3000iU1720205
3000iALL2020222
3000U172019245
3000ALL20191593
3000ALL2020312
3000U17202013
3000U202021105
3000ALL2021514
3000ALL2022537
3000U202022101
3000U20202312
3000ALL2023124
3000ALL2024218
3000U23202453
5000U23202433
5000ALL2024154
JT600U152017331
5KU152018218
5KU15201962
5KALL20192393
5KALL2021958
5KU17202141
5KU20202250
5KALL2022338
5KU20202349
5KALL2023357
5KALL2024456
5KU20202467
parkrunU172019112
parkrunU152019118
parkrunALL20191720
parkrunALL2021132
parkrunU172021250
parkrunU20202211
parkrunALL2022156
parkrunU20AT60
parkrunU17AT770
parkrunU15AT912
parkrunALLAT561