Cara Gould

notify us of amends 
 
Club:Blackheath & Bromley
Gender:Female
Age Group:U17
County:Kent
Region:London
Nation:England
Lead Coach:Andy Frankish

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
7511.5611.5675
30048.3748.37300
40065.6365.6367.53400
6001:46.821:46.82600
8002:29.732:29.732:36.652:37.202:37.13800
12004:16.54:16.51200
15005:19.345:32.855:19.345:27.006:02.476:06.811500
Mile5:56.725:56.72Mile
70HU13W15.915.970HU13W
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
3M20:4020:403M
parkrun20:5822:2820:5821:0122:52parkrun

Performances Submit
2016 2017 2018 2019 2020 2021

2021 U17 Blackheath & Bromley
EventPerfPosVenueMeetingDate
40065.6344ElthamCambridge Harriers Open Series14 Jul 21
40066.144nsElthamSouthern Athletics League - South East London20 Jun 21
8002:29.7353BromleyBlackheath & Bromley Harriers AC Open22 Sep 21
8002:32.78412BromleyLondon Hurdles & Middle Distance Open Meeting22 May 21
8002:34.962nsElthamSouthern Athletics League - South East London11 Jul 21
8002:35.71BErithSouthern Athletics League - South East London14 Aug 21
8002:35.72ADartfordYouth Development League Upper Southern Kent5 Sep 21
8002:38.5152KingstonSurrey Schools Trials12 Jun 21
8002:40.8052BromleyBlackheath & Bromley Spring Middle Distance Open Graded Meeting (inc.Field)11 Apr 21
15005:32.8584CrawleyK2 Summer Open31 Jul 21
4KXCL19:3234L312Sparrows DenWill Bolton Memorial Relays18 Sep 21
2020 U15 Blackheath & Bromley
EventPerfPosVenueMeetingDate
30048.3741DagenhamBe Fit Today Track Academy Open12 Sep 20
40067.5347BromleyBlackheath & Bromley Open inc Dina Asher-Smith 150 Invitation22 Aug 20
6001:46.8223BromleyBlackheath & Bromley H September Open Series14 Sep 20
8002:36.6553Tooting BecHerne Hill Harriers 800/3000m Evening Open2 Sep 20
3.3KXC13:2528ReigateSurrey County Schools' Championships18 Jan 20
4KXC19:3584Parliament HillSouth of England AA Championships25 Jan 20
4.4KXC20:2626Brands HatchKent County Championships4 Jan 20
4.8KXC23:32208Wollaton ParkECCA Saucony English National Championships22 Feb 20
3MXC21:5421Knole ParkSenior Knole Run11 Jan 20
2019 U15 Blackheath & Bromley
EventPerfPosVenueMeetingDate
8002:37.2093BromleyBlackheath & Bromley Open Series29 Apr 19
15005:19.3442BromleyBlackheath & Bromley Open Series3 Jun 19
2KXC8:4537Parliament HillLondon Youth Games16 Nov 19
2KXCL8:2220L3Wormwood ScrubsSouth of England AA Relay Championships19 Oct 19
2KXCL8:5852L3MansfieldECCA Saucony English National Relay Championships2 Nov 19
3KXCL15:5532L2136Sparrows DenWill Bolton Memorial Relays14 Sep 19
3.05KXC13:2421Brands HatchKent County Championships5 Jan 19
3.1KL12:3635L1Crystal PalaceSouthern Young Athletes Relays22 Sep 19
4KXC16:558TonbridgeKent League26 Oct 19
4KXC17:0158OxfordSouth of England Masters' & Inter Counties Championships7 Dec 19
4KXC17:2627Swanley ParkKent League12 Oct 19
4KXC18:1822BexleyKent League14 Dec 19
4.2KXC16:308BexleyheathKent League9 Nov 19
parkrun22:28144BromleyBromley parkrun # 50031 Aug 19
ZXC13:2944ReigateSurrey County Schools' Championships19 Jan 19
2018 U13 Kent Schs
EventPerfPosVenueMeetingDate
7511.560.241BromleyBlackheath & Bromley Club Championships & Open Series13 Aug 18
8002:37.1384BromleyBlackheath & Bromley Club Championships & Open Series21 May 18
8002:39.82BErithKent Young Athletes' League Division 15 Aug 18
8002:44.052BDartfordKent Young Athletes' League Division 13 Jun 18
12004:16.53BAshfordKent Young Athletes' League Division 18 Jul 18
12004:18.53BHornchurchUK Youth Development U13/U15 League Division South Premier 121 Jul 18
12004:19.013BBromleyKent Young Athletes' League Division 16 May 18
15005:27.0043BromleyBlackheath & Bromley Club Championships & Open Series11 Jun 18
Mile5:56.7252BromleyBlackheath & Bromley Club Championships & Open Series13 Aug 18
70HU13W15.92nsErithKent Young Athletes' League Division 15 Aug 18
2KXC8:3430Parliament HillLondon Youth Games17 Nov 18
2KXCL8:0110L1Wormwood ScrubsSouth of England AA Relay Championships20 Oct 18
2KXCL8:0950L1MansfieldECCA Saucony English National Relay Championships3 Nov 18
2.6KXC10:4619Knole ParkKnole Junior Run16 Nov 18
3KXC12:358BexleyKent League24 Nov 18
3KXC13:1612NonningtonKent League13 Oct 18
3KXC13:4196OxfordSouth of England Masters' & Inter Counties Championships8 Dec 18
3KXCL15:3527L373Sparrows DenWill Bolton Memorial Relays15 Sep 18
2MXC12:4411ReigateReigate Holly Run Open16 Dec 18
3.88KL15:5531L1Sutton ParkERRA National Young Athlete Relays6 Oct 18
3M20:4046BORLondonVirgin London Mini Marathon22 Apr 18
parkrun20:5866BromleyBromley parkrun # 46529 Dec 18
parkrun21:2473BromleyBromley parkrun # 4481 Sep 18
parkrun21:34541BromleyBromley parkrun # 44328 Jul 18
parkrun22:0873BromleyBromley parkrun # 4287 Apr 18
parkrun22:5439Crystal PalaceCrystal Palace parkrun # 37910 Mar 18
parkrun22:5992HoblingwellHoblingwell parkrun # 4014 Apr 18
parkrun23:0063Crystal PalaceCrystal Palace parkrun # 37610 Feb 18
parkrun23:31261OrpingtonOrpington parkrun # 32722 Dec 18
parkrun23:483221OrpingtonOrpington parkrun # 30514 Jul 18
parkrun23:51113Crystal PalaceCrystal Palace parkrun # 37717 Feb 18
parkrun25:531611LullingstoneLullingstone parkrun # 1446 Jan 18
ZXC14:2631ReigateSurrey County Schools' Championships20 Jan 18
2017 U13 Kent Schs
EventPerfPosVenueMeetingDate
15006:02.477AshfordKent Independant Schools Championships - track only16 Jun 17
2.2KXCNT862Prestwold HallLeicestershire & Rutland Primary Championship & the National Years 5 -7 Championship25 Mar 17
2.6KXC11:1639Knole ParkKnole Junior Run17 Nov 17
parkrun21:014411BromleyBromley parkrun # 40528 Oct 17
parkrun22:31311OrpingtonOrpington parkrun # 2565 Aug 17
parkrun23:14611LullingstoneLullingstone parkrun # 12923 Sep 17
parkrun24:081461BromleyBromley parkrun # 3972 Sep 17
parkrun27:08173LullingstoneLullingstone parkrun # 10218 Mar 17
2016 U11 Kent Schs
EventPerfPosVenueMeetingDate
15006:06.816AshfordKent Independent Schools Championships - track only20 Jun 16
parkrun22:52791BromleyBromley parkrun # 32020 Feb 16
parkrun23:222631OrpingtonOrpington parkrun # 22424 Dec 16
parkrun23:33105BromleyBromley parkrun # 3279 Apr 16
parkrun23:371521OrpingtonOrpington parkrun # 1862 Apr 16
parkrun24:59221LullingstoneLullingstone parkrun # 8519 Nov 16
Total Performances: 82
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
800U132018322
800U172021359
1200U132018235
1500U132018232
1500U152019546
MileU13201821