Zoe Flower

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Club:Giffnock North
Gender:Female
Age Group:U17
County:Scotland West
Region:Scotland
Nation:Scotland
Lead Coach:Lynne MacDougall2019-
Previous Lead:Dudley Walker-2019

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
20027.9227.9229.84
8002:18.272:18.272:21.67
15004:37.554:37.554:44.585:03.69
20006:40.186:40.18
300010:27.8710:27.8710:30.82
LJ3.513.513.49
JT50011.0911.098.47
2M11:4211:42
parkrun18:2318:2325:17

Performances Submit
2016 2017 2018 2019

2019 U17 Giffnock North
EventPerfPosVenueMeetingDate
20027.92-2.071KilmarnockGiffnock North AC Club Championships25 Aug 19
8002:18.2724CrownpointShettleston Harriers Open Graded Meeting20 Aug 19
8002:18.484AGrangemouthScottish Athletics U17 Challenge Final4 Aug 19
8002:20.351BScotstounScottish Women's League16 Jun 19
8002:20.661KilmarnockGiffnock North AC Club Championships25 Aug 19
8002:21.652AGrangemouthScottish Athletics U17 Challenge Division 127 Apr 19
8002:21.7512Gothenburg, SWEWorld Youth Games28 Jun 19
8002:22.1322LinwoodLinwood Graded Open23 Apr 19
15004:37.5593CrownpointShettleston Harriers Open Graded Meeting27 Aug 19
15004:41.06113LivingstonLivingston Open Meeting17 Jul 19
15004:42.442KilmarnockScottish West District U13 / U15 / U17 Championships12 May 19
15004:42.5361LinwoodLinwood Graded Open18 Jun 19
15004:43.358GLeedsBMC Regional Races1 Aug 19
15004:43.547BedfordEngland Athletics U15 / U17 Championships31 Aug 19
15004:44.49i3Emirates ArenaScottish Schools AA Championships6 Feb 19
15004:49.59i4Emirates ArenaScottish National U17 / Senior Championships26 Jan 19
15004:50.566GrangemouthScottish Athletics National U17 / Senior Championships18 Aug 19
15004:52.771AGrangemouthScottish Athletics U17 Challenge Division 119 May 19
15004:58.69i1h2Emirates ArenaScottish Schools AA Championships6 Feb 19
15005:00.181h2GrangemouthSSAA Scottish Secondary Schools Championships8 Jun 19
15005:00.714GrangemouthSSAA Scottish Secondary Schools Championships8 Jun 19
15005:00.79i1h2Emirates ArenaScottish National U17 / Senior Championships26 Jan 19
20006:40.181Gothenburg, SWEWorld Youth Games30 Jun 19
300010:27.876FScotstounBMC Regional Races / GAA Miler Meeting Open inc. Scottish Athletics U17 / U20 3000m Championsips31 May 19
LJ3.516KilmarnockGiffnock North AC Club Championships25 Aug 19
JT50011.093KilmarnockGiffnock North AC Club Championships25 Aug 19
2.5KXCL9:483L33KilmarnockScottish West District Relay Championships12 Oct 19
2.5KXCL10:1116L314CumbernauldScottish National Relay Championships26 Oct 19
3KXC11:1416KirkcaldyScottish National Short Course Championships9 Nov 19
3KXC11:421DundonaldIAAF International (Inc Home Countries International / British Athletics Cross Challenge)19 Jan 19
4KXC15:214StirlingSimplyhealth Great Stirling Cross Country International (Inc Scottish Inter District Championships)12 Jan 19
4.4KXC17:427535Sefton ParkBritish Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)23 Nov 19
parkrun18:23511TroonTroon parkrun # 7023 Mar 19
parkrun18:4182GreenockGreenock parkrun # 25720 Apr 19
parkrun19:04311TroonTroon parkrun # 7130 Mar 19
5.5KXC25:134DumbartonScottish West District Championships7 Dec 19
2018 U15 Giffnock North
EventPerfPosVenueMeetingDate
20029.842KilmarnockGiffnock North AC Club Championships23 Sep 18
8002:21.673KScotstounBMC Regional Races1 Jun 18
8002:23.29i46Emirates ArenaGlasgow AA Yuletide Open Meeting21 Dec 18
8002:25.261AGrangemouthCentral & South Scotland Athletic League Division 127 May 18
8002:35.16i5h1Emirates ArenaScottish Schools AA Championships8 Feb 18
15004:44.5854CrownpointShettleston Harriers Open Graded Meeting28 Aug 18
15004:46.412AScotstounScottish Women's League24 Jun 18
15004:46.981AScotstounUK Youth Development U13/U15 League Division Scotland Central 117 Jun 18
15004:47.164AberdeenScottish Athletics National U13 / U15 / U20 Championships19 Aug 18
15004:50.522GrangemouthSSAA Scottish Schools Championships9 Jun 18
15004:50.7012FScotstounBMC Regional Races / GAA Miler Meeting Open (Inc Scottish East District / West District / National Masters 5000m Championships)27 Jul 18
15004:52.0031KilmarnockScottish West District Championships13 May 18
15004:52.851AGrangemouthScottish Women's League26 Aug 18
15004:54.201AGrangemouthUK Youth Development U13/U15 League Division Scotland Central 120 May 18
15004:56.331AGrangemouthUK Youth Development U13/U15 League Scotland Final29 Jul 18
15004:57.431KilmarnockGiffnock North AC Club Championships23 Sep 18
15005:01.491h1GrangemouthSSAA Scottish Schools Championships9 Jun 18
15005:03.111h1AberdeenScottish Athletics National U13 / U15 / U20 Championships19 Aug 18
15005:04.141h2KilmarnockScottish West District Championships13 May 18
15005:04.27i2Emirates ArenaScottish National U13 / U15 / U20 Championships11 Mar 18
15005:04.441AGrangemouthUK Youth Development U13/U15 League Division Scotland Central 122 Apr 18
15005:05.6261KilmarnockKilmarnock Harriers Open Graded Meeting15 Apr 18
15005:15.89i1h2Emirates ArenaScottish National U13 / U15 / U20 Championships11 Mar 18
300010:30.8283CrownpointShettleston Harriers Open Graded Meeting21 Aug 18
300010:36.0112LinwoodLinwood Graded Open26 Jun 18
LJ3.4910KilmarnockGiffnock North AC Club Championships23 Sep 18
JT5008.477KilmarnockGiffnock North AC Club Championships23 Sep 18
2KXC6:352LanarkScottish National Short Course Championships10 Nov 18
2.5KXCL9:242L22IrvineScottish West District Relay Championships13 Oct 18
2.5KXCL9:273L23CumbernauldScottish National Relay Championships27 Oct 18
2M11:425GreenockRenfrewshire AAA Championships4 Feb 18
2MNAD12:428FalkirkSSAA Scottish Secondary Schools’ Road Championships3 Oct 18
4KXC15:354QueensferrySSAA Scottish Secondary Schools' Championships17 Mar 18
4KXC15:5117NottinghamSIAB Schools International (Inc Home Countries International)24 Mar 18
4KXC17:053KilmarnockScottish West District Championships8 Dec 18
4.1KXC16:3321FalkirkLindsays Scottish National Championships24 Feb 18
2017 U15 Scottish Schs
EventPerfPosVenueMeetingDate
15005:03.695GrangemouthScottish Schools Championships10 Jun 17
15005:15.914h2GrangemouthScottish Schools Championships9 Jun 17
1.5MNAD8:1642FalkirkSSAA Scottish Secondary Schools’ Road Championships4 Oct 17
4KXC16:4017IrvineScottish West District Championships9 Dec 17
parkrun25:17110PollokPollok parkrun # 41514 Jan 17
ZXC9:426LivingstonSSAA Secondary Schools' Championships4 Mar 17
2016 U13 Scottish Schs
EventPerfPosVenueMeetingDate
1.5MNT22FalkirkSSAA Scottish Secondary Schools’ Road Championships5 Oct 16
ZXC6:325KirkcaldySSAA Primary School Championships23 Apr 16
Total Performances: 80
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800iU17201942
800iALL2019188
800ALL2018635
800U172018192
800U152018108
800ALL2019367
800U17201986
1500iU15201810
1500iALL2018119
1500iALL201953
1500iU1720194
1500U152017252
1500ALL20171094
1500U15201827
1500ALL2018348
1500U17201922
1500ALL2019223
1500iALL201953
2000ALL20192
3000U15201816
3000ALL2018353
3000U17201950
3000ALL2019331
2MU1520185
2MALL201811
parkrunU15201916
parkrunALL2019381
parkrunU15AT59
parkrunALLAT1103