2024 V35 Shettleston |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 18:16 | | | | 3 | | | 1 | Erskine Waterfront | Erskine Waterfront parkrun # 82 | 22 Jun 24 |
parkrun | 18:30 | | | | 8 | | | | South Manchester | South Manchester parkrun # 652 | 18 May 24 |
parkrun | 18:39 | | | | 3 | | | 1 | Levengrove | Levengrove parkrun # 154 | 29 Jun 24 |
parkrun | 18:48 | | | | 1 | | | 1 | Levengrove | Levengrove parkrun # 165 | 14 Sep 24 |
parkrun | 18:50 | | | | 3 | | | 1 | Oxford | Oxford parkrun # 589 | 19 Oct 24 |
parkrun | 18:57 | | | | 5 | | | 1 | Levengrove | Levengrove parkrun # 172 | 2 Nov 24 |
parkrun | 19:01 | | | | 1 | | | 1 | Levengrove | Levengrove parkrun # 152 | 15 Jun 24 |
parkrun | 20:01 | | | | 2 | | | 1 | Levengrove | Levengrove parkrun # 137 | 2 Mar 24 |
parkrun | 20:01 | | | | 5 | | | | Levengrove | Levengrove parkrun # 156 | 13 Jul 24 |
parkrun | 20:03 | | | | 6 | | | | Levengrove | Levengrove parkrun # 146 | 4 May 24 |
parkrun | 20:06 | | | | 5 | | | | Levengrove | Levengrove parkrun # 155 | 6 Jul 24 |
parkrun | 20:21 | | | | 2 | | | 1 | Levengrove | Levengrove parkrun # 136 | 24 Feb 24 |
parkrun | 20:23 | | | | 6 | | | 1 | Levengrove | Levengrove parkrun # 159 | 3 Aug 24 |
parkrun | 20:24 | | | | 4 | | | 1 | Levengrove | Levengrove parkrun # 163 | 31 Aug 24 |
parkrun | 20:33 | | | | 6 | | | | Levengrove | Levengrove parkrun # 161 | 17 Aug 24 |
parkrun | 20:34 | | | | 3 | | | 1 | Levengrove | Levengrove parkrun # 166 | 21 Sep 24 |
parkrun | 20:57 | | | | 7 | | | | Levengrove | Levengrove parkrun # 145 | 27 Apr 24 |
parkrun | 21:07 | | | | 5 | | | | Levengrove | Levengrove parkrun # 135 | 17 Feb 24 |
parkrun | 21:12 | | | | 8 | | | | Levengrove | Levengrove parkrun # 164 | 7 Sep 24 |
2023 V35 Shettleston |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 18:14 | | | | 1 | | | 1 | Levengrove | Levengrove parkrun # 116 | 16 Sep 23 |
parkrun | 18:38 | | | | 1 | | | 1 | Levengrove | Levengrove parkrun # 118 | 30 Sep 23 |
parkrun | 19:02 | | | | 7 | | | | Levengrove | Levengrove parkrun # 110 | 22 Jul 23 |
parkrun | 19:17 | | | | 4 | | | 1 | Levengrove | Levengrove parkrun # 109 | 15 Jul 23 |
parkrun | 19:35 | | | | 1 | | | 1 | Levengrove | Levengrove parkrun # 112 | 12 Aug 23 |
parkrun | 21:12 | | | | 13 | | | | Queen’s, Glasgow | Queen’s, Glasgow parkrun # 114 | 8 Jul 23 |
parkrun | 24:16 | | | | 57 | | | | Queen’s, Glasgow | Queen’s, Glasgow parkrun # 109 | 3 Jun 23 |
parkrun | 24:16 | | | | 57 | | | | Queen’s, Glasgow | Queen’s, Glasgow parkrun # 109 | 3 Jun 23 |
10MMT | 60:57 | | | | 3. | | | | Ballater | Ballater 10 | 30 Jul 23 |
2022 V35 Shettleston |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 17:32 | | | | 3 | | | | Levengrove | Levengrove parkrun # 59 | 9 Jul 22 |
parkrun | 17:35 | | | | 1 | | | 1 | Levengrove | Levengrove parkrun # 38 | 12 Feb 22 |
2021 V35 Shettleston |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 16:50 | | | | 2 | | | 1 | Greenock | Greenock parkrun # 310 | 11 Sep 21 |
parkrun | 16:57 | | | | 2 | | | 1 | Levengrove | Levengrove parkrun # 18 | 4 Sep 21 |
parkrun | 16:59 | | | | 1 | | | 1 | South Manchester | South Manchester parkrun # 528 | 30 Oct 21 |
parkrun | 17:00 | | | | 1 | | | 1 | Levengrove | Levengrove parkrun # 20 | 18 Sep 21 |
parkrun | 17:16 | | | | 1 | | | 1 | Levengrove | Levengrove parkrun # 23 | 9 Oct 21 |
parkrun | 17:24 | | | | 3 | | | 1 | Eastville | Eastville parkrun # 126 | 2 Oct 21 |
parkrun | 17:32 | | | | 3 | | | 1 | Pollok | Pollok parkrun # 595 | 11 Dec 21 |
2020 SEN Shettleston |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
6KXC | 21:14 | | | | 6 | | | | Glasgow | Milnbank HA Shettleston Harriers Inter Club | 14 Nov 20 |
2019 SEN Shettleston |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 17:25 | | | | 8 | | | | Pollok | Pollok parkrun # 565 | 25 Dec 19 |
2018 SEN Shettleston |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 16:30 | | | | 2 | | | 1 | Victoria | Victoria parkrun # 236 | 11 Aug 18 |
parkrun | 17:18 | | | | 1 | | | 1 | South Manchester | South Manchester parkrun # 430 | 28 Jul 18 |
parkrun | 17:24 | | | | 3 | | | | Troon | Troon parkrun # 34 | 21 Jul 18 |
10K | 33:34 | | | 33:37 | 43 | | | | Stirling | City of Stirling 10K (Inc Scottish Championships) | 9 Sep 18 |
10K | 34:06 | | | 34:08 | 15 | | | | Paisley | Paisley 10K | 19 Aug 18 |
10M | 57:31 | c | | | 43 | | | | Motherwell | Tom Scott Memorial 10 (Inc. Scottish Championships) | 1 Apr 18 |
HM | 73:17 | | | 73:17 | 52 | | | | Glasgow | Bank of Scotland Great Scottish Half Marathon | 30 Sep 18 |
2017 SEN Shettleston |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3K | 9:24 | | | | 2 | | | | Glasgow | 3K on the Green Series | 24 Nov 17 |
parkrun | 16:08 | | | | 1 | | | 1 | Victoria | Victoria parkrun # 194 | 9 Sep 17 |
10K | 32:46 | | | 32:53 | 123 | | | | Leeds | Age UK Leeds Abbey Dash 10K | 5 Nov 17 |
10M | 55:25 | | | | 3 | | | | Millport | Around Cumbrae 10 (Inc Ayrshire Championships) | 10 Sep 17 |
HM | 71:31 | | | 71:31 | 21 | | | | Glasgow | Bank of Scotland Great Scottish Half Marathon | 1 Oct 17 |
2016 SEN Shettleston |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5000 | 16:16.02 | | | | 4 | | | | Crownpoint | Shettleston Harriers' Open Graded Meeting | 30 Aug 16 |
3K | 9:13 | | | | 4 | | | | Glasgow | 3K on the Green Series | 27 May 16 |
2.7ML | 13:55 | | | | 2 | L4 | | | Houston | George Cumming Road Relays | 24 Sep 16 |
5K | 16:03 | | | | 24 | | | | Clydebank | Clydebank 5K | 19 Mar 16 |
parkrun | 16:44 | | | | 3 | | | 1 | Pollok | Pollok parkrun # 411 | 25 Dec 16 |
10K | 33:03 | c | | | 104 | | | | Leeds | Age UK Leeds Abbey Dash 10K | 6 Nov 16 |
10K | 33:21 | | | 33:21 | 6 | | | | Dumbarton | Polaroid Dumbarton 10K | 26 May 16 |
10K | 33:28 | | | 33:31 | 29 | | | | Stirling | City of Stirling 10K (Inc Scottish 10K Championships) | 11 Sep 16 |
10K | 33:48 | | | 33:48 | 5 | | | | Paisley | Paisley 10K | 21 Aug 16 |
10KMT | 37:32 | | | | 1 | | | | Mabie Forest | Mabie Forest 10K | 12 Jun 16 |
10M | 55:18 | | | | 16 | | | | Motherwell | Tom Scott Memorial 10 (Inc. Scottish National & West District 10 mile Championships) | 10 Apr 16 |
10M | 55:59 | | | 55:59 | 7 | | | | Edinburgh | Great Edinburgh 10 | 17 Apr 16 |
HM | 71:54 | | | 71:56 | 5 | | | | Edinburgh | Edinburgh Marathon Festival Half Marathon | 29 May 16 |
HM | 74:12 | | | 74:16 | 2 | | | | Coatbridge | clubsportnl Half Marathon | 15 May 16 |
HM | 74:45 | | | | 3 | | | | Kirkintilloch | Neil McCover Memorial Half Marathon | 9 Oct 16 |
SHORTHM | 70:53 | | | 70:55 | 22 | | | | Glasgow | Bank of Scotland Great Scottish Half Marathon (149.7m short) | 2 Oct 16 |
2015 SEN Shettleston |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:07.6 | | | | 1 | B | | | Kilmarnock | Central & South of Scotland League Division 2 | 2 Aug 15 |
800 | 2:12.51 | | | | 8 | A | | | Inverness | Scottish Athletics League Division 1 | 14 Jun 15 |
1500 | 4:16.24 | | | | 5 | B | | | Inverness | Scottish Athletics League Division 1 | 14 Jun 15 |
3000 | 8:58.52 | | | | 8 | 1 | | | Crownpoint | Shettleston Harriers Graded Open | 18 Aug 15 |
5000 | 15:35.95 | | | | 2 | | | | Crownpoint | Shettleston Harriers Open Graded Meeting | 25 Aug 15 |
3K | 9:09 | | | | 1 | | | | Glasgow | 3K on the Green Series | 31 Jul 15 |
4KXCL | 13:21 | | | | 5 | L3 | | | Hamilton | Scottish West District Relay Championships | 11 Oct 15 |
parkrun | 17:00 | | | | 1 | | | 1 | Tollcross | Tollcross parkrun # 108 | 23 May 15 |
10K | 32:05 | | | | 2 | | | | Glasgow | Nigel Barge Memorial 10K | 15 Mar 15 |
10K | 32:17 | | | 32:18 | 6 | | | | Paisley | Paisley 10K | 30 Aug 15 |
10K | 32:27 | | | 32:29 | 15 | | | | Stirling | City of Stirling 10K (Inc Scottish 10K Championships) | 13 Sep 15 |
10K | 33:03 | | | 33:03 | 5 | | | | Pollok Estate | Brian Goodwin Memorial 10K | 19 Jun 15 |
10K | 33:14 | | | 33:15 | 9 | | | | Clydebank | Polaroid Clydebank 10K | 28 May 15 |
10K | 33:23 | | | 33:25 | 8 | | | | Helensburgh | Helensburgh 10K | 14 May 15 |
10K | 33:25 | | | 33:28 | 7 | | | | Loch Lomond | Polaroid Vale of Leven 10K | 7 Jun 15 |
10K | 33:31 | | | 33:37 | 182 | | | | Leeds | Age UK Leeds Abbey Dash 10K | 15 Nov 15 |
10K | 34:16 | | | 34:17 | 20 | | | | Dumbarton | Polaroid Dumbarton 10K | 21 May 15 |
10KXC | 42:06 | | | | 24 | | | | Glasgow | Scottish West District Championships | 6 Dec 15 |
HM | 70:40 | | | 70:40 | 22 | | | | Glasgow | Bank of Scotland Great Scottish Half Marathon | 4 Oct 15 |
HM | 71:37 | | | 71:37 | 4 | | | | Inverness | Inverness Half Marathon | 8 Mar 15 |
Mar | 2:41:31 | | | 2:41:31 | 351 | | | | London | Virgin London Marathon | 26 Apr 15 |
2014 SEN Trafford/Shettleston |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5000 | 15:42.48 | | | | 1 | B | | | Grangemouth | Scottish Athletics League Division 2 | 20 Apr 14 |
10000 | 32:13.94 | | | | 8 | A | | | Glasgow | BMC Regional Races | 25 Apr 14 |
3K | 9:16 | | | | 1 | | | | Glasgow | 3K on the Green Series | 28 Nov 14 |
3K | 9:29 | | | | 1 | | | | Glasgow | 3K on the Green Series | 31 Jan 14 |
parkrun | 16:08 | | | | 1 | | | 1 | Victoria | Victoria parkrun # 10 | 4 Jan 14 |
parkrun | 17:03 | | | | 1 | | | 1 | Woodbank | Woodbank parkrun # 231 | 1 Feb 14 |
6.4KMT | 28:16 | | | | 3 | | | | Neilston | Neilston Pad 6.4K | 3 May 14 |
5M | 26:22 | | | | 5 | | | | Glasgow | Glasgow University 5 | 29 Nov 14 |
5M | 26:53 | | | | 6 | | | | Irvine | Irvine AC 5 | 21 Jul 14 |
10K | 32:00 | | | 32:02 | 17 | | | | Stirling | City of Stirling 10K (Inc Scottish Championships) | 14 Sep 14 |
10K | 32:20 | | | 32:24 | 122 | | | | Leeds | Leeds Abbey Dash 10K | 16 Nov 14 |
10K | 33:04 | | | 33:04 | 2 | | | | Troon | Troon Tortoises 10K | 7 May 14 |
10K | 34:17 | | | | 3 | | | | Glasgow | Nigel Barge Memorial 10K | 29 Mar 14 |
12KXC | 43:41 | | | | 53 | | | | Falkirk | Scottish National Championships | 22 Feb 14 |
15KMT | 56:19 | | | | 13 | | | | Falkland | Scottish National Trail Championships | 17 May 14 |
10M | 56:10 | | | | 14 | | | | Edinburgh | Bupa Great Edinburgh 10 | 27 Apr 14 |
10M | 58:26 | | | 58:27 | 14 | | | | Carluke | Tom Scott Memorial 10 (Inc Scottish Champs) | 13 Apr 14 |
HM | 71:16 | | | | 24 | | | | Glasgow | Bank of Scotland Great Scottish Half Marathon | 5 Oct 14 |
HM | 72:41 | | | 72:45 | 4 | | | | Alloa | Alloa Half Marathon | 16 Mar 14 |
HM | 73:00 | | | 73:01 | 8 | | | | Edinburgh | Edinburgh Marathon Festival Half Marathon | 25 May 14 |
Mar | 2:38:26 | | | 2:39:21 | 91 | | | | Frankfurt, GER | BMW Frankfurt Marathon | 26 Oct 14 |
ZXC | 37:50 | | | | 23 | | | | Linwood | Scottish West District Championships | 6 Dec 14 |
2013 SEN Trafford/Shettleston |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 9:01.25 | | | | 16 | A | | | Glasgow | Glasgow AA/BMC Regional Races | 2 Aug 13 |
3K | 9:13 | | | | 1 | | | | Glasgow | 3K on the Green Series | 22 Feb 13 |
3K | 9:22 | | | | 2 | | | | Glasgow | 3K on the Green Series | 29 Nov 13 |
3K | 9:36 | | | | 1 | | | | Glasgow | 3K on the Green Series | 31 May 13 |
5K | 15:57 | | | 15:59 | 2 | | | | Glasgow | Bella 5K | 1 Sep 13 |
parkrun | 16:15 | | | | 1 | | | | Strathclyde | Strathclyde parkrun # 155 | 13 Apr 13 |
parkrun | 16:22 | | | | 1 | | | 1 | Pontefract | Pontefract parkrun # 134 | 28 Dec 13 |
parkrun | 16:25 | | | | 1 | | | | Pollok | Pollok parkrun # 212 | 9 Mar 13 |
parkrun | 16:26 | | | | 1 | | | | Milton Keynes | Milton Keynes parkrun # 184 | 10 Aug 13 |
5M | 26:39 | | | | 7 | | | 7 | Glasgow | Glasgow University 5 | 30 Nov 13 |
5M | 29:10 | | | | 7 | | | | Carluke | Carluke 5 | 2 Jun 13 |
5.9M | 30:53 | | | | 2 | | | | Todmorden | Todmorden Hot Toddy 5.9 | 29 Dec 13 |
10K | 32:11 | | | 32:17 | 92 | | | | Leeds | Leeds Abbey Dash 10K | 17 Nov 13 |
10K | 33:01 | | | 33:03 | 10 | | | | Glasgow | Clydebank 10K | 23 May 13 |
10K | 33:12 | | | 33:12 | 5 | | | | Balloch | Polaroid Vale of Leven 10K | 9 Jun 13 |
10K | 33:23 | | | 33:24 | 6 | | | | Helensburgh | Polaroid Helensburgh 10K | 16 May 13 |
10K | 34:02 | | | 34:04 | 10 | | | | Dumbarton | Polaroid Dumbarton 10K | 30 May 13 |
10K | 34:11 | | | | 19 | | | | Edinburgh | Bupa Great Edinburgh 10K | 14 Jul 13 |
HM | 73:35 | | | 73:38 | 12 | | | | Alloa | Alloa Half Marathon | 17 Mar 13 |
HM | 75:08 | | | | 3 | | | | Dumfries | Dumfries Half Marathon | 22 Sep 13 |
Mar | 2:38:28 | | | 2:38:36 | 48 | | | 14 | Munich, GER | Munich Marathon | 13 Oct 13 |
Mar | 2:42:24 | | | 2:42:24 | 252 | | | | London | Virgin London Marathon | 21 Apr 13 |
ZXC | 13:24 | | | | 48 | | | | Glasgow | Scottish National 4K Championships | 10 Nov 13 |
2012 SEN Trafford/Shettleston |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5000 | 16:15.49 | | | | 10 | A | | | Glasgow | BMC Regional Races | 3 Aug 12 |
3K | 9:18 | | | | 2 | | | | Glasgow | 3K on the Green Series | 30 Nov 12 |
3K | 09:21 | | | | 1 | | | | Glasgow | 3K on the Green Series | 26 Oct 12 |
3K | 9:24 | | | | 1 | | | | Glasgow | 3K on the Green Series | 29 Jun 12 |
3K | 9:31 | | | | 2 | | | | Glasgow | 3K on the Green Series | 30 Mar 12 |
3.1ML | 17:03 | | | | 9 | L3 | | | Livingstone | Scottish Relays Championships | 31 Mar 12 |
5K | 16:18 | | | | 18 | | | | Glasgow | Clydebank 5K | 17 Mar 12 |
5KL | 17:20 | | | | 35 | | | | Douglas | Isle of Man Easter Festival Men's 5K Relay | 8 Apr 12 |
parkrun | 16:36 | | | | 1 | | | | South Manchester | South Manchester parkrun # 126 | 21 Jul 12 |
parkrun | 17:09 | | | | 1 | | | | Oxford | Oxford parkrun # 39 | 28 Jul 12 |
5M | 26:31 | | | | 4 | | | | Irvine | Brodie Engineering 5 | 16 Jul 12 |
10K | 32:14 | | | 32:23 | 70 | | | | Leeds | Leeds Abbey Dash 10K | 18 Nov 12 |
10K | 33:10 | | | 33:14 | 24 | | | | Stirling | Stirling 10K (Inc Scottish Champs) | 16 Sep 12 |
10K | 33:18 | | | 33:19 | 6 | | | | Paisley | Paisley 10K | 26 Aug 12 |
10K | 33:28 | | | 33:29 | 5 | | | | Troon | Troon Tortoises 10K | 9 May 12 |
10K | 33:30 | | | 33:32 | 7 | | | | Dumbarton | Dumbarton Polaroid 10K | 31 May 12 |
10K | 33:58 | | | 34:00 | 4 | | | | Helensburgh | Helensburgh Polaroid Eyewear 10K | 17 May 12 |
10K | 34:27 | | | 34:31 | 24 | | | | Grangemouth | Jim Dingwall Round The Houses 10K | 25 Mar 12 |
10K | 35:27 | | | 35:29 | 21 | | | | Glasgow | Clydebank Polaroid Eyewear 10K | 24 May 12 |
10K | 35:55 | | | | 40 | | | | Port Erin | Isle of Man Easter Festival 10K | 6 Apr 12 |
19.69K | 72:06 | | | | 2 | | | | Edinburgh | Edinburgh Meadows Half Marathon (1411m short) | 4 Feb 12 |
HM | 74:31 | | | | 20 | | | | Glasgow | Great Scottish Run Half Marathon | 2 Sep 12 |
Mar | 2:43:59 | | | 2:44:00 | 6 | | | | Jersey | Standard Chartered Jersey Marathon | 7 Oct 12 |
Mar | 2:57:58 | | | 2:58:17 | 59 | | | | Manchester | Greater Manchester Marathon | 29 Apr 12 |
ZXC | 13:41 | | | | 49 | | | | Glasgow | Scottish National 4K Championships | 11 Nov 12 |
ZXC | 36:49 | | | | 29 | | | | Manchester | Manchester Area League | 20 Oct 12 |
ZXC | 40:12 | | | | 32 | | | | Inverclyde | Scottish West District Championships | 8 Dec 12 |
ZXC | 49:05 | | | | 167 | | | | Falkirk | Scottish National Championships | 18 Feb 12 |
ZXCL | 9:57 | | | | 8 | L5 | | | Manchester | University of Manchester Relays | 6 Oct 12 |
ZXCL | 13:34 | | | | 9 | L2 | | | Kilmarnock | Scottish West District Relay Championships | 13 Oct 12 |
ZXCL | 14:14 | | | | 28 | L1 | | | Cumbernauld | Scottish National Relay Championships | 27 Oct 12 |
ZFL | 29:58 | | | | 124 | | | | Peel | Isle of Man Easter Festival Peel Hill Men's 4 | 7 Apr 12 |
2011 SEN Trafford |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 9:26.68 | | | | 7 | 2 | | | Stretford | Trafford Grand Prix | 3 May 11 |
5000 | 16:26.3 | | | | 1 | B | | | Ellesmere Port | North of England League Division 2W | 7 May 11 |
5000 | 16:28.1 | | | | 1 | B | | | Stretford | North of England League Division 2W | 3 Jul 11 |
5000 | 16:29.3 | | | | 3 | A | | | Stretford | North of England League Division 2W | 14 Aug 11 |
5000 | 17:11.2 | | | | 3 | B | | | Warrington | North of England League Division 2W | 4 Jun 11 |
5K | 16:25 | | | | 16 | | | | Wythenshawe | Manchester 5K Sizzler Series | 11 Aug 11 |
5K | 16:41 | | | | 20 | | | | Wythenshawe | Manchester 5K Sizzler Series | 14 Jul 11 |
parkrun | 16:56 | | | | 1 | | | | South Manchester | South Manchester parkrun # 57 | 12 Feb 11 |
parkrun | 17:47 | | | | 2 | | | | South Manchester | South Manchester parkrun # 53 | 15 Jan 11 |
parkrun | 17:50 | | | | 2 | | | | South Manchester | South Manchester parkrun # 72 | 28 May 11 |
parkrun | 18:06 | | | | 2 | | | | South Manchester | South Manchester parkrun # 52 | 8 Jan 11 |
6KL | 20:20 | | | | 51 | L1 | | | Warrington | Northern Road Relay Championships Senior Men | 24 Sep 11 |
4.5ML | 25:16 | | | | 14 | L11 | | | Catterick | Northern Men's 12 Stage Relays (Long Legs) | 20 Mar 11 |
8.663KL | 32:00 | | | | 53 | L3 | | | Sutton Park | ERRA Men's National 12-stage Relays (Long Legs) | 9 Apr 11 |
10K | 33:20 | | | 33:24 | 75 | | | | Leeds | Leeds Abbey Dash 10K | 20 Nov 11 |
10K | 33:47 | | | | 81 | | | | Manchester | Bupa Great Manchester Run 10K | 15 May 11 |
10K | 34:44 | | | 34:49 | 23 | | | | Warrington | Birchwood 10K | 21 Aug 11 |
10K | 34:43 | | | 34:52 | 48 | | | | Berlin, GER | Vattenfall City-Nacht 10K | 30 Jul 11 |
10K | 36:16 | | | | 3 | | | | Manchester | Platt Fields 10K | 26 Jun 11 |
SHORT10K | 33:46 | | | 33:56 | 66 | | | | Partington | Trafford 10K | 13 Mar 11 |
HM | 81:01 | | | | 14 | | | | Macclesfield | Macclesfield Half Marathon | 25 Sep 11 |
ZXC | 38:00 | | | | 50 | | | | Manchester | Manchester Area League | 22 Oct 11 |
ZXCL | 11:46 | | | | 24 | L1 | | | Wythenshawe | University of Manchester Relays | 8 Oct 11 |
ZXCL | 12:23 | | | | 20 | L5 | | | Wythenshawe | University of Manchester Relays | 8 Oct 11 |
2010 SEN Trafford |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
200 | 27.17 | | 0.2 | | 3 | 6 | | | Stretford | Trafford Grand Prix Open | 4 May 10 |
3000 | 9:53.59 | | | | 14 | 2 | | | Stretford | Trafford Grand Prix Open | 4 May 10 |
400H | 80.3 | | | | 6 | A | | | Macclesfield | Northern League 3W | 5 Jun 10 |
3000SC | 12:13.7 | | | | 3 | B | | | Stretford | Northern League 3W | 31 Jul 10 |
3000SC | 13:23.9 | | | | 2 | B | | | Macclesfield | Northern League 3W | 5 Jun 10 |
parkrun | 17:39 | | | | 3 | | | | South Manchester | South Manchester parkrun # 36 | 21 Aug 10 |
parkrun | 17:43 | | | | 5 | | | | Woodhouse Moor | Leeds parkrun # 145 | 24 Jul 10 |
parkrun | 17:50 | | | | 3 | | | | South Manchester | South Manchester parkrun # 18 | 10 Apr 10 |
parkrun | 17:51 | | | | 4 | | | | South Manchester | South Manchester parkrun # 9 | 6 Feb 10 |
parkrun | 18:25 | | | | 6 | | | | South Manchester | South Manchester parkrun # 44 | 23 Oct 10 |
parkrun | 18:27 | | | | 1 | | | | South Manchester | South Manchester parkrun # 26 | 5 Jun 10 |
parkrun | 19:08 | | | | 6 | | | | South Manchester | South Manchester parkrun # 12 | 27 Feb 10 |
5.6KL | 20:18 | | | | 85 | L1 | | | Manchester | Northern Counties Men's 6-stage Relay | 2 Oct 10 |
7.4KL | 26:54 | | | | 29 | L9 | | | Manchester | Northern Counties Men's 12 Stage Relays (Long Legs) | 21 Mar 10 |
10K | 35:05 | c | | | 64 | | | | Manchester | Bupa Great Manchester Run 10K | 16 May 10 |
HM | 93:22 | | | | 119 | | | | Macclesfield | Macclesfield Half Marathon | 26 Sep 10 |
ZXC | 53:09 | | | | 807 | | | | Leeds | English National Championships | 27 Feb 10 |
2009 SEN Trafford |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:17.6 | | | | 5 | B | | | Stretford | North of England League Division 3WC | 2 May 09 |
1500 | 4:51.5 | | | | 2 | B | | | Stretford | North of England League Division 3WC | 2 May 09 |
3000 | 9:56.04 | | | | 10 | 2 | | | Stretford | Trafford Grand Prix | 26 May 09 |
3000 | 10:02.29 | | | | 8 | 2 | | | Stretford | Trafford Grand Prix | 12 May 09 |
parkrun | 17:26 | | | | 1 | | | | South Manchester | South Manchester parkrun # 3 | 28 Nov 09 |
parkrun | 17:35 | | | | 1 | | | | South Manchester | South Manchester parkrun # 4 | 5 Dec 09 |
ZXC | 46:54 | | | | 45 | | | | Stockport | Greater Manchester County Championships | 10 Jan 09 |