Isobel Dawson

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Club:Welsh Masters/Swansea
Gender:Female
Age Group:V40
County:
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
8002:53.122:53.12800
15005:50.635:50.636:01.095:59.881500
300012:36.1412:36.2912:36.1412:51.33000
JT60017.4117.41JT600
1M6:406:401M
5K21:4621:4622:485K
parkrun21:2121:4822:0121:5721:2124:1327:31parkrun
5M37:5837:585M
10K45:4063:4048:3445:4050:0410K
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
HM1:44:371:44:37HM

Performances Submit
2016 2017 2018 2019 2020 2021 2022 2023 2024

2024 V40 Welsh Masters/Llanelli
EventPerfPosVenueMeetingDate
15005:50.636SwanseaNational Athletics League - Championship West1 Jun 24
300012:36.2910SwanseaWest Wales Regional Athletics Championships12 May 24
1M6:405616CardiffCardiff Summer Series Mile26 Apr 24
5K21:4622:1658212614CardiffCardiff Race For Victory 5K5 May 24
5KMT23:044052Builth WellsResolution Run 5K28 Jan 24
2023 V40 Welsh Masters/Llanelli
EventPerfPosVenueMeetingDate
8002:53.1249GloucesterSt George's Day Open Graded Competition23 Apr 23
8003:00.53i7Lee ValleyEngland Masters AA Inter Area Challenge26 Feb 23
15006:01.096YateAvon/Yate AC Masters Open12 Aug 23
15006:11.81i5Lee ValleyEngland Masters AA Inter Area Challenge26 Feb 23
300012:36.1412CarmarthenWest Wales Regional Championships14 May 23
JT60017.416CarmarthenWest Wales Regional Championships14 May 23
JT60016.885NuneatonEngland Masters Inter Area Challenge6 Aug 23
JT60016.793AberdareWelsh Athletics Sprints Open and Field19 Jul 23
JT60016.761GloucesterSt George's Day Open Graded Competition23 Apr 23
JT60015.8422YateAvon/Yate AC Masters Open12 Aug 23
7.15KXC36:06151R713825Pembrey Country ParkThe John H Collins Gwent League14 Oct 23
5M37:58107247CardiffOld Father Time 531 Dec 23
10KMT50:3349116BosherstonBroad Haven Xmas Pudding Run 10K10 Dec 23
10KMT71:422281Devil's BridgeRed Kite Challenge (Inc Welsh Trail Champs)29 Apr 23
2022 V40 Unattached/Llanelli
EventPerfPosVenueMeetingDate
15005:59.885NuneatonEngland Masters AA Inter Area Match 31 Jul 22
15006:06.2584CarmarthenWA Event Specific Endurance & Field Events 222 Jun 22
300012:51.361SwanseaWelsh Masters Athletics League20 Jul 22
5.4KL25:5464L2153LlanelliWelsh Road Relay Championships24 Sep 22
6KXC30:14778Singleton ParkThe John H Collins Gwent League19 Mar 22
6.15KXC29:4181R037824MonmouthWelsh Inter-Regional Championships19 Nov 22
6.5KXC30:5012511814BristolThe John H Collins Gwent League12 Nov 22
7.1KXC36:07988Blaise CastleThe John H Collins Gwent League19 Feb 22
7.36KXC35:20514711PembreyWelsh National Championships26 Feb 22
4.7MXC40:33655NeathWest Glamorgan League9 Oct 22
10KDH43:5443:58100158BlaenavonTorfaen Mic Morris 10K10 Jul 22
2021 V40 Unattached/Llanelli
EventPerfPosVenueMeetingDate
parkrun21:482431Sandy WaterSandy Water parkrun # 1023 Oct 21
parkrun23:312011GnollGnoll parkrun # 2279 Oct 21
parkrun23:33281GnollGnoll parkrun # 23611 Dec 21
6.07KXC28:126826BreconWelsh Inter-Regional Championships20 Nov 21
6.4KXC28:2914212CardiffBritish Athletics Cross Challenge (Inc. Gwent League)16 Oct 21
6.8KXC33:0810212BreconThe John H Collins Gwent League14 Nov 21
7.3KXC33:2910917PembreyThe John H Collins Gwent League4 Dec 21
10K63:4065:08119634850SwanseaAdmiral Swansea Bay 10K19 Sep 21
2020 V35 Unattached/Llanelli
EventPerfPosVenueMeetingDate
parkrun22:01551Swansea BaySwansea Bay parkrun # 21722 Feb 20
5.6MMT40:30152Eglwys NunyddTata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)12 Jan 20
2019 V35 Taf Running & Orienteering (TROTS)
EventPerfPosVenueMeetingDate
5K22:48759SwanseaVersus Arthritis 5K8 Aug 19
parkrun21:575131Swansea BaySwansea Bay parkrun # 20828 Dec 19
parkrun22:222021Llanelli CoastLlanelli Coast parkrun # 13113 Jul 19
parkrun22:32431Llanelli CoastLlanelli Coast parkrun # 1306 Jul 19
parkrun22:50433Llanelli CoastLlanelli Coast parkrun # 13220 Jul 19
parkrun23:01411GnollGnoll parkrun # 2002 Nov 19
parkrun23:141221GnollGnoll parkrun # 20614 Dec 19
parkrun23:20231Llyn Llech OwainLlyn Llech Owain parkrun # 33027 Jul 19
parkrun23:2929Llyn Llech OwainLlyn Llech Owain parkrun # 30916 Feb 19
parkrun23:342021Llyn Llech OwainLlyn Llech Owain parkrun # 34012 Oct 19
parkrun24:1073Wimpole EstateWimpole Estate parkrun # 3116 Apr 19
parkrun25:07131Lanark MoorLanark Moor parkrun # 2219 Jan 19
5.4KL26:1373L3184LlanelliWelsh Relay Championships15 Sep 19
6.09KXC28:355922BreconWelsh Inter-Regional Championships16 Nov 19
5.6MMT41:30263MargamTata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)13 Jan 19
5.8MXC48:17120142Margam ParkWest Glamorgan League27 Jan 19
10K48:345772St ClearsSt Clears 10K18 Aug 19
10K59:4861:031716510163SwanseaAdmiral Swansea Bay 10K22 Sep 19
HM1:44:371:50:34278133358CardiffCardiff Half Marathon6 Oct 19
ZXC40:08184Gnoll EstateWest Glamorgan League17 Mar 19
2018 V35 Taf Running & Orienteering (TROTS)
EventPerfPosVenueMeetingDate
5KMT23:023571Poppit SandsPoppit Sands 5K31 Jul 18
5KMT23:163252Poppit SandsPoppit Sands 5K14 Aug 18
5KMT23:183462Poppit SandsPoppit Sands 5K17 Jul 18
parkrun21:212311Llanelli CoastLlanelli Coast parkrun # 9620 Oct 18
parkrun22:1734Worcester PitchcroftWorcester Pitchcroft parkrun # 5116 Jun 18
parkrun22:261121LlanerchaeronLlanerchaeron parkrun # 517 Mar 18
parkrun22:28411LlanerchaeronLlanerchaeron parkrun # 1312 May 18
parkrun22:311011GnollGnoll parkrun # 1513 Nov 18
parkrun22:401421LlanerchaeronLlanerchaeron parkrun # 410 Mar 18
6.4KXC29:4811816CardiffBritish Athletics Cross Challenge (Inc. Gwent League)13 Oct 18
6.42KXC28:26456SwanseaWelsh National Championships24 Feb 18
7KXC34:53130102LlanmadocWest Glamorgan League23 Sep 18
5.9MMT46:224172LlanmadocWhitford Point 5.925 Apr 18
10K45:4045:594235215SwanseaAdmiral Swansea Bay 10K16 Sep 18
10K45:5846:032631LlanelliSospan Road Runners 10K23 Jun 18
10KMT68:051721PonterwydRed Kite Challenge 10K / Half Marathon5 May 18
7.7ML59:3135L1994CaernarfonWelsh Castles Relay10 Jun 18
ZXC32:01112KenfigWest Glamorgan League11 Nov 18
ZXC42:45135182Margam ParkWest Glamorgan League28 Jan 18
2017 V35 Taf Running & Orienteering (TROTS)
EventPerfPosVenueMeetingDate
3MXC23:42286NeathWest Glamorgan League22 Oct 17
5KMT25:085082Poppit SandsPoppit Sands 5K25 Jul 17
5KMT25:165082Poppit SandsPoppit Sands 5K8 Aug 17
5KMT25:2557112Poppit SandsPoppit Sands 5K11 Jul 17
parkrun24:132331Llyn Llech OwainLlyn Llech Owain parkrun # 2427 Oct 17
parkrun26:5435Llyn Llech OwainLlyn Llech Owain parkrun # 20811 Feb 17
5.7KXC29:3113633BreconStart Fitness Gwent League11 Nov 17
4.2MXC33:36183KenfigWest Glamorgan League26 Nov 17
10K50:044062St ClearsTrots St Clears 10K20 Aug 17
10K53:542141TregaronRas Gwyl Dewi 10K12 Mar 17
10KMT46:5451103Broad HavenBroad Haven Xmas Pudding 10K3 Dec 17
10KMT49:2255101Llys-y-FranDambuster 10K4 Jun 17
10KMT67:161955313LlanelwyddRoyal Welsh Trail 10K21 May 17
6.5MMT59:0362LlanwrdaPumsaint Trail17 Sep 17
2016 V35 Taf Running & Orienteering (TROTS)
EventPerfPosVenueMeetingDate
parkrun27:3153Llyn Llech OwainLlyn Llech Owain parkrun # 1898 Oct 16
10KMT57:24116368Broad HavenBroad Haven Xmas Pudding 10K11 Dec 16
Total Performances: 95
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800iV40202312
800V40202372
1500iV4020236
1500V40202283
1500V40202380
1500V40202435
3000V402022102
3000V402023102
3000V40202451
JT600V40202329
5KV402024161
HMALL201910146