Alistair Downes

notify us of amends 
 
Club:San Domenico
Gender:Male
Age Group:SEN
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
5K17:1117:11
parkrun17:1917:3517:19
4M22:1422:1423:47
10K36:5236:52
8M46:4246:42
10M64:2964:29
HM77:1977:1984:13
20M2:01:562:01:56
Mar2:45:552:45:55

Performances Submit
2017 2018 2019

2019 SEN San Domenico
EventPerfPosVenueMeetingDate
parkrun17:3517CardiffCardiff parkrun # 5785 Jan 19
parkrun17:4051Bushy ParkBushy Park parkrun # 77112 Jan 19
parkrun17:5811CardiffCardiff parkrun # 58019 Jan 19
parkrun21:29164Bushy ParkBushy Park parkrun # 77616 Feb 19
9.3KXC35:4064BristolStart Fitness Gwent League2 Mar 19
9.6KXC41:5687PontypoolStart Fitness Gwent League9 Feb 19
8M46:4546:4218NewportLliswerry 827 Jan 19
HMMT80:0380:022Kingston upon ThamesThames Meander Half Marathon9 Mar 19
20M2:01:563Pontcanna FieldsCardiff 20 / 1017 Feb 19
2018 SEN San Domenico
EventPerfPosVenueMeetingDate
1.91ML10:303L1RedwickRose Inn Relays (3 x 1.91)4 Sep 18
1.91ML10:447L33RedwickRose Inn Relays (3 x 1.91)4 Sep 18
3MMTL16:506L3PenarthCosmeston Relays11 Jul 18
5K17:1119CardiffSSAFA 5K20 Jun 18
5K17:1723CardiffSSAFA 5K25 Jul 18
5K17:2426CardiffSSAFA 5K23 May 18
5K17:2917:2917CardiffCardiff Summer Sizzler 5K1 Aug 18
5K17:4722BridgendMerthyr Mawr Lane 5K30 May 18
parkrun17:1919CardiffCardiff parkrun # 56329 Sep 18
parkrun17:1911Severn BridgeSevern Bridge parkrun # 1324 Nov 18
parkrun17:218CardiffCardiff parkrun # 55718 Aug 18
parkrun17:2691CardiffCardiff parkrun # 56520 Oct 18
parkrun17:273CardiffCardiff parkrun # 56222 Sep 18
parkrun17:357CardiffCardiff parkrun # 54419 May 18
parkrun17:4312CardiffCardiff parkrun # 55030 Jun 18
parkrun17:4911CardiffCardiff parkrun # 5711 Dec 18
parkrun18:0414Bushy ParkBushy Park parkrun # 76829 Dec 18
parkrun19:0342CardiffCardiff parkrun # 5673 Nov 18
parkrun20:3973CardiffCardiff parkrun # 5462 Jun 18
parkrun20:4591CardiffCardiff parkrun # 56917 Nov 18
parkrun21:1276CardiffCardiff parkrun # 54923 Jun 18
4M22:1417RedwickRose Inn 4 Series12 Jun 18
9.6KXC37:32141CardiffBritish Athletics Cross Challenge (Inc. Gwent League)13 Oct 18
9.765KXC47:42109Bryn Bach ParkStart Fitness Gwent League2 Dec 18
9.9KXC35:0282Pembrey ParkStart Fitness Gwent League (Inc West Wales Championships)10 Nov 18
10K36:5736:5228CwmavonRichard Burton 10K4 Nov 18
6.4MMT45:2211PenarthCF64 Winter 6.421 Jan 18
8.1ML48:441L5Grosmont Castle - Castell-Y-BwchRack Raid 1003 Jun 18
10M64:3164:2912BreconBrecon Lions 105 Aug 18
10.8ML64:475L8CaernarfonWelsh Castles Relay9 Jun 18
HM77:2777:1922SwanseaJCP Swansea Half Marathon24 Jun 18
HM78:1978:177KnebworthHertfordshire Half Marathon18 Nov 18
HM81:0980:5520Kingston upon ThamesRoyal Borough of Kingston Half Marathon1 Apr 18
Mar2:45:553St Peter PortGuernsey Marathon26 Aug 18
Mar2:58:292:58:0415LlanberisSnowdonia Marathon Eryri27 Oct 18
2017 SEN San Domenico
EventPerfPosVenueMeetingDate
3MMTL17:334L3PenarthCosmeston Relays12 Jul 17
4M23:4741RedwickRose Inn 4 Series13 Jun 17
5.2MMT32:426L5WindsorStragglers River Relay3 Sep 17
HM84:4450PetershamRanelagh Richmond Half Marathon30 Apr 17
HM86:0286:027EtonDorney Lake Windsor Winter Half Marathon15 Apr 17
HM86:0384:1372WarringtonEnglish Half Marathon17 Sep 17
MarMT3:54:423:54:277BovingtonBovington Marathon16 Dec 17
MarMT4:16:2622Winterborne WhitechurchInvader Marathon29 Jul 17
ZFL56:1248PentyrchPentyrch Hill Race 725 Apr 17
Total Performances: 53
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
5KALL20181952
parkrunALL20183550
parkrunALL20192628
4MALL2017234
4MALL2018108
10KALL20184210
10MALL20182162
HMALL20174577
HMALL20181486
20MALL2019134
MarALL2018697