| 2023 U20 Pembrokeshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 14.99 | | | | 3 | | | | Cardiff | Welsh Senior/U15 Championships | 25 Jun 23 |
| SP7.26K | 13.22 | i | | | 3 | | | | Cardiff | Cardiff Met University Dual Meet | 6 Dec 23 |
| SP6K | 16.65 | i | | | 2 | | | | Sheffield | England Athletics U20/U17 & U15 Championships | 12 Feb 23 |
| SP6K | 16.56 | i | | | 1 | | | | Cardiff | Welsh Athletics U13, U17 & U20 Indoor Championships | 5 Feb 23 |
| SP6K | 16.34 | | | | 1 | | | | Cardiff | Run With The Wind & Throws | 10 May 23 |
| SP6K | 16.04 | | | | 2 | | | | Loughborough | Loughborough Throws Pathway International | 27 May 23 |
| SP6K | 16.03 | | | | 1 | | | | Aberdare | South Wales Throws 1 | 25 Apr 23 |
| SP6K | 14.67 | | | | 1 | | | | Cardiff | Welsh Schools Athletics Association Championships | 1 Jul 23 |
| SP6K | 14.62 | | | | 1 | A | | | Carmarthen | UK Youth Development League Upper - Midlands Premier South/West | 28 May 23 |
| SP6K | 14.52 | | | | 2 | | | | Newport | Welsh U13/U17/U20 Championships | 12 Aug 23 |
| SP6K | 14.34 | | | | 6 | | | | Chelmsford | England Athletics U20/U23 Open Championships | 17 Jun 23 |
| 2022 U20 Pembrokeshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 17.12 | | | | 1 | | | | Swansea | Welsh Athletics U20 International | 17 Aug 22 |
| SP6K | 16.90 | | | | 2 | E | | | Moulton | England Throws Camp Throws Fest | 4 Sep 22 |
| SP6K | 16.77 | | | | 2 | | | | Loughborough | Loughborough International | 22 May 22 |
| SP6K | 16.72 | | | | 1 | | | | Aberdare | Cardiff Throws Meeting 2 | 10 May 22 |
| SP6K | 16.39 | | | | 1 | | | | Newport | Welsh Athletics Junior Championships | 13 Aug 22 |
| SP6K | 16.36 | | | | 1 | | | | Cardiff | #RunWithTheWind-1 | 4 May 22 |
| SP6K | 16.36 | | | | 1 | A | | | Aberdare | UK Youth Development League Upper Midlands S/W Promotion Match | 7 Aug 22 |
| SP6K | 16.20 | | | | 1 | A | | | Cheltenham | UK Youth Development League Upper Midlands South/West Premier | 26 Jun 22 |
| SP6K | 16.20 | | | | 3 | | | | Bedford | England Athletics U20 & U23 Championships incorporating World Junior Trials | 16 Jul 22 |
| SP6K | 16.15 | | | | 1 | | | | Cardiff | Welsh Schools AA Championships | 2 Jul 22 |
| SP6K | 16.09 | | | | 1 | | | | Neath | West Wales Championships | 15 May 22 |
| SP6K | 15.99 | | | | 1 | A | | | Swansea | UK Youth Development League Upper Midlands South/West Premier | 29 May 22 |
| SP6K | 15.96 | | | | 2 | Eq | | | Moulton | England Throws Camp Throws Fest | 3 Sep 22 |
| SP6K | 15.89 | i | | | 3 | | | | Sheffield | England Athletics Age Group (U15/U17/U20) Indoor Championships | 13 Feb 22 |
| SP6K | 15.33 | i | | | 1 | | | | Cardiff | Welsh Junior Championships U13, U17 & U20 | 6 Feb 22 |
| 2021 U17 Pembrokeshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP5K | 17.76 | | | | 1 | | | | Sportcity | Manchester International | 18 Aug 21 |
| SP5K | 17.70 | | | | 1 | | | | Aberdare | Cardiff Throws | 22 Jun 21 |
| SP5K | 17.62 | | | | 1 | | | | Sportcity | England U15/U17 Championships | 7 Aug 21 |
| SP5K | 17.44 | | | | 1 | | | | Loughborough | UK School Games | 3 Sep 21 |
| SP5K | 17.44 | | | | 2 | | | | Derby | SIAB Schools Home International | 25 Sep 21 |
| SP5K | 17.25 | | | | 1 | A | | | Aberdare | Youth Development League Upper Midlands South/West A | 25 Jul 21 |
| SP5K | 17.21 | | | | 3 | A2 | | | Moulton | England Throws Camps Throws Fest 2021 | 5 Sep 21 |
| SP5K | 17.14 | | | | 1 | | | | Newport | Welsh Athletics U13/U15/U17 Event Specific | 12 Jun 21 |
| SP5K | 17.13 | | | | 1 | A | | | Swansea | Youth Development League Upper Midlands South/West A | 27 Jun 21 |
| SP5K | 16.92 | | | | 1 | | | | Newport | Welsh Junior Championships | 31 Jul 21 |
| SP5K | 16.70 | | | | 1 | | | | Brecon | Welsh Schools SIAB Trial - Middle Age Group Only | 3 Jul 21 |
| SP5K | 16.61 | | | | 2 | A1 | | | Moulton | England Throws Camps Throws Fest 2021 | 4 Sep 21 |
| SP5K | 16.35 | | | | 1 | | | | Carmarthen | Carmarthen Throws Open 1 | 24 Jun 21 |
| SP5K | 15.87 | | | | 1 | | | | Yeovil | Yeovil Spring Field Festival | 24 Apr 21 |
| SP5K | 14.59 | | | | 1 | | | | Aberdare | Welsh Athletics Spring Invitational | 15 May 21 |
| SP5K | NM | | | | - | | | | Cardiff | Welsh Athletics #RunWithTheWind Invitational | 5 May 21 |
| 2020 U17 Pembrokeshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP5K | 13.93 | i | | | 1 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 2 Feb 20 |
| SP5K | 13.76 | i | | | 1 | | | | Swansea | West Wales Championships | 12 Jan 20 |
| 2019 U15 Pembrokeshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.4 | | | | 4 | 2 | | | Carmarthen | Welsh Junior League Division West | 25 May 19 |
| 100 | 12.52 | w | 2.7 | | 5 | 3 | | | Neath | Welsh Junior League Division West | 27 Jul 19 |
| SP5K | 13.65 | | | | 1 | | | | Cardiff | Cardiff Throws Open (Hammer & Discus) | 20 Aug 19 |
| SP5K | 13.64 | i | | | 1 | | | | Cardiff | Welsh Athletics Junior Open (Inc South, East & West Wales & South West England Regional Championships) | 1 Dec 19 |
| SP4K | 15.24 | | | | 2 | | | | Bedford | England Athletics U15 / U17 Championships | 1 Sep 19 |
| SP4K | 15.03 | | | | 1 | A | | | Swansea | Welsh Junior League Cup Final | 25 Aug 19 |
| SP4K | 15.01 | | | | 1 | | | | Cardiff | Welsh Championships | 14 Jul 19 |
| SP4K | 14.97 | | | | 1 | | | | Swansea | Welsh Junior League Division West | 29 Jun 19 |
| SP4K | 14.82 | | | | 1 | | | | Wrexham | Wrexham Final Fling | 28 Sep 19 |
| SP4K | 14.73 | | | | 1 | | | | Cardiff | Welsh Schools Championships | 6 Jul 19 |
| SP4K | 14.72 | | | | 1 | | | | Aberdare | Welsh Inter Regional Championships | 4 Aug 19 |
| SP4K | 14.30 | | | | 1 | | | | Carmarthen | Carmarthen Harriers Throws Open | 27 Jun 19 |
| SP4K | 13.91 | | | | 1 | | | | Haverfordwest | Welsh Junior League Division West | 4 May 19 |
| SP4K | 13.84 | | | | 1 | | | | Neath | Welsh Junior League Division West | 27 Jul 19 |
| SP4K | 13.50 | | | | 1 | | | | Carmarthen | Welsh Junior League Division West | 25 May 19 |
| SP4K | 13.42 | | | | 1 | | | | Swansea | West Wales Regional Championships | 11 May 19 |
| SP4K | 13.21 | | | | 1 | | | | Carmarthen | Carmarthen Harriers Throws Open | 25 Apr 19 |
| SP4K | 12.79 | i | | | 1 | B | | | Cardiff | Welsh Athletics Shot in the Dark Open | 11 Jan 19 |
| DT1.25K | 28.45 | | | | 2 | | | | Neath | Welsh Junior League Division West | 27 Jul 19 |
| DT1.25K | 27.12 | | | | 1 | B | | | Swansea | Welsh Junior League Cup Final | 25 Aug 19 |
| DT1.25K | 25.30 | | | | 2 | | | | Swansea | Welsh Junior League Division West | 29 Jun 19 |
| DT1.25K | 23.90 | | | | 2 | | | | Haverfordwest | Welsh Junior League Division West | 4 May 19 |
| DT1.25K | 22.18 | | | | 3 | | | | Carmarthen | Welsh Junior League Division West | 25 May 19 |
| 2018 U15 Pembrokeshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.66 | | -1.0 | | 5 | 3 | | | Neath | Welsh U15 League Division West | 3 Jun 18 |
| SP4K | 13.18 | | | | 1 | | | | Cardiff | Welsh Championships | 14 Jul 18 |
| SP4K | 12.70 | | | | 1 | | | | Brecon | Welsh Inter Regional Championships | 25 Aug 18 |
| SP4K | 12.60 | | | | 1 | | | | Brecon | Welsh U15 League Division West (Field Events Only) | 30 Jun 18 |
| SP4K | 12.56 | | | | 1 | | | | Cardiff | Welsh Schools Championships | 7 Jul 18 |
| SP4K | 12.34 | | | | 1 | A | | | Swansea | Welsh U15 League Cup Final | 19 Aug 18 |
| SP4K | 12.26 | | | | 1 | | | | Neath | West Wales Regional Championships | 13 May 18 |
| SP4K | 11.90 | | | | 1 | | | | Carmarthen | Carmarthen Harriers Throws Open | 24 May 18 |
| SP4K | 11.68 | | | | 1 | | | | Carmarthen | Welsh U15 League Division West | 5 May 18 |
| SP4K | 11.40 | | | | 1 | | | | Neath | Welsh U15 League Division West | 3 Jun 18 |
| SP4K | 11.31 | | | | 2 | | | | Carmarthen | Carmarthen Harriers Throws Open | 26 Apr 18 |
| DT1.25K | 21.78 | | | | 3 | B | | | Swansea | Welsh U15 League Cup Final | 19 Aug 18 |
| 2017 U13 Pembrokeshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP3.25K | 10.08 | | | | 1 | A | | | Newport | Welsh U15 League Final | 6 Aug 17 |
| SP3.25K | 8.79 | | | | 5 | C | | | Brecon | NASUWT Plate & Cup Final | 13 Jul 17 |