Rob Lihou

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Club:Vegan
Gender:Male
Age Group:SEN
County:
Region:Yorkshire
Nation:
Lead Coach:Unknown

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
500017:23.717:23.717:45.15000
3000SC13:39.813:39.83000SC
parkrun17:0617:5217:5017:4517:0617:3017:50parkrun
10K39:3739:3710K
HM81:5881:58HM

Performances Submit
2016 2017 2018 2019 2020 2021

2021 SEN Vegan
EventPerfPosVenueMeetingDate
parkrun17:5241HuddersfieldHuddersfield parkrun # 45628 Aug 21
parkrun17:5751HuddersfieldHuddersfield parkrun # 4574 Sep 21
parkrun18:205HuddersfieldHuddersfield parkrun # 45521 Aug 21
2020 SEN Vegan
EventPerfPosVenueMeetingDate
parkrun17:505OxfordOxford parkrun # 4161 Jan 20
parkrun19:4611Storthes HallStorthes Hall parkrun # 454 Jan 20
2019 SEN Longwood
EventPerfPosVenueMeetingDate
3000SC13:39.85ACudworthNorth of England League Division 4EC10 Aug 19
3000SC13:45.63BCleckheatonNorth of England League Division 4EC16 Jun 19
parkrun17:4551HuddersfieldHuddersfield parkrun # 4329 Nov 19
parkrun18:0241HuddersfieldHuddersfield parkrun # 4312 Nov 19
parkrun18:106DidcotDidcot parkrun # 24325 Dec 19
parkrun18:3111Ally PallyAlly Pally parkrun # 4017 Dec 19
parkrun18:408HuddersfieldHuddersfield parkrun # 3931 Jan 19
parkrun18:5921ArmleyArmley parkrun # 7423 Nov 19
parkrun19:5611Storthes HallStorthes Hall parkrun # 345 Oct 19
parkrun19:5611Storthes HallStorthes Hall parkrun # 3619 Oct 19
parkrun19:5611Storthes HallStorthes Hall parkrun # 3816 Nov 19
parkrun19:5811Storthes HallStorthes Hall parkrun # 4030 Nov 19
parkrun20:0421Storthes HallStorthes Hall parkrun # 2129 Jun 19
parkrun20:143Storthes HallStorthes Hall parkrun # 523 Feb 19
parkrun20:2011Storthes HallStorthes Hall parkrun # 4321 Dec 19
parkrun20:3521Storthes HallStorthes Hall parkrun # 226 Jul 19
parkrun20:4511Storthes HallStorthes Hall parkrun # 4214 Dec 19
parkrun21:0121Storthes HallStorthes Hall parkrun # 416 Feb 19
parkrun21:5811Storthes HallStorthes Hall parkrun # 32 Feb 19
10K39:3739:42240ManchesterSimplyhealth Great Manchester Run 10K19 May 19
10K42:0842:1475Farnley TyasThe Joe Percy Invitation 10K12 Jun 19
2018 SEN Longwood
EventPerfPosVenueMeetingDate
500017:23.71BGranthamNorth of England League Division 4EC3 Jun 18
500017:24.53AHalifaxNorth of England League Division 4EC4 Aug 18
500017:39.91BWakefieldNorth of England League Division 4EC8 Jul 18
4.8KL17:2914L1LeedsYorkshire Road Relay Championships7 Apr 18
parkrun17:0631HuddersfieldHuddersfield parkrun # 36126 May 18
parkrun17:1041HuddersfieldHuddersfield parkrun # 37325 Aug 18
parkrun17:213HuddersfieldHuddersfield parkrun # 35912 May 18
parkrun17:3441HuddersfieldHuddersfield parkrun # 3446 Jan 18
parkrun17:3651HuddersfieldHuddersfield parkrun # 38227 Oct 18
parkrun17:385HuddersfieldHuddersfield parkrun # 35621 Apr 18
parkrun17:4611DidcotDidcot parkrun # 17518 Aug 18
parkrun17:4831HuddersfieldHuddersfield parkrun # 3431 Jan 18
parkrun17:5231HuddersfieldHuddersfield parkrun # 3473 Feb 18
parkrun18:157HuddersfieldHuddersfield parkrun # 34917 Feb 18
parkrun18:17101HuddersfieldHuddersfield parkrun # 35024 Feb 18
parkrun18:2111HuddersfieldHuddersfield parkrun # 35514 Apr 18
parkrun18:4311DidcotDidcot parkrun # 15310 Mar 18
HM81:5882:09121OxfordVirgin Sport Oxford Half Marathon7 Oct 18
ZXC33:2942CleckheatonWest Yorkshire League21 Oct 18
ZXC34:0240LeedsWest Yorkshire League4 Nov 18
2017 SEN Longwood
EventPerfPosVenueMeetingDate
500017:45.15ADoncasterNorth of England League Division 3EC5 Aug 17
parkrun17:3031HuddersfieldHuddersfield parkrun # 30711 Mar 17
parkrun17:313HuddersfieldHuddersfield parkrun # 3292 Sep 17
parkrun17:3451HuddersfieldHuddersfield parkrun # 3221 Jul 17
parkrun17:3611AbingdonAbingdon parkrun # 30615 Jul 17
parkrun17:4791HuddersfieldHuddersfield parkrun # 3064 Mar 17
parkrun17:4831HuddersfieldHuddersfield parkrun # 30021 Jan 17
parkrun17:495HuddersfieldHuddersfield parkrun # 30311 Feb 17
parkrun18:0221DidcotDidcot parkrun # 10025 Feb 17
parkrun18:135HuddersfieldHuddersfield parkrun # 30128 Jan 17
parkrun18:1431HuddersfieldHuddersfield parkrun # 2997 Jan 17
parkrun18:1821DidcotDidcot parkrun # 13321 Oct 17
parkrun18:4021BrighouseBrighouse parkrun # 1914 Jan 17
parkrun19:0811NewentNewent parkrun # 23019 Aug 17
10KXC38:4255WakefieldWest Yorkshire League14 Oct 17
ZXC31:1450LeedsWest Yorkshire League29 Oct 17
ZXC34:1947SpenboroughWest Yorkshire League19 Nov 17
2016 SEN Longwood
EventPerfPosVenueMeetingDate
parkrun17:5011DidcotDidcot parkrun # 6816 Jul 16
parkrun17:5521HalifaxHalifax parkrun # 7610 Sep 16
parkrun18:0021BrighouseBrighouse parkrun # 51 Oct 16
parkrun18:0611HalifaxHalifax parkrun # 6518 Jun 16
parkrun18:1411AbingdonAbingdon parkrun # 26822 Oct 16
parkrun18:1511GreenwichGreenwich parkrun # 34313 Aug 16
parkrun18:2321HalifaxHalifax parkrun # 753 Sep 16
parkrun18:333HuddersfieldHuddersfield parkrun # 29126 Nov 16
parkrun18:4921HalifaxHalifax parkrun # 9124 Dec 16
parkrun18:558AbingdonAbingdon parkrun # 27831 Dec 16
Total Performances: 73
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
parkrunALL20174586
parkrunALL20183189
parkrunALL20197364
parkrunALL20203407
parkrunALL20213531
HMALL20184169