| 2025 SEN Hillingdon/LSE |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:26 | | | | 4 | | | | Rickmansworth | Rickmansworth parkrun # 343 | 18 Jan 25 |
| parkrun | 17:25 | | | | 1 | | | 1 | Northala Fields | Northala Fields parkrun # 495 | 19 Apr 25 |
| 2024 SEN Hillingdon/LSE |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.9 | | | | 4 | A | | | Horspath | Southern Athletics League - Division 3 North | 14 Jul 24 |
| 400 | 51.87 | | | | 2 | A | | | Bedford | Southern Athletics League - Division 3 North | 18 May 24 |
| 800 | 1:58.23 | | | | 1 | A | | | Bedford | Southern Athletics League - Division 3 North | 18 May 24 |
| 800 | 2:00.0 | | | | 2 | A | | | Horspath | Southern Athletics League - Division 3 North | 14 Jul 24 |
| 3000SC | 11:27.0 | | | | 3 | A | | | Horspath | Southern Athletics League - Division 3 North | 14 Jul 24 |
| 5K | 15:35 | | | 15:35 | 1 | | | | Battersea Park | Runthrough Battersea Park Chase The Moon 5K / 10K | 28 Feb 24 |
| parkrun | 16:00 | | | | 1 | | | 1 | Northala Fields | Northala Fields parkrun # 433 | 17 Feb 24 |
| parkrun | 16:14 | | | | 1 | | | 1 | Rickmansworth | Rickmansworth parkrun # 304 | 4 May 24 |
| parkrun | 16:19 | | | | 1 | | | 1 | Rickmansworth | Rickmansworth parkrun # 291 | 3 Feb 24 |
| parkrun | 16:43 | | | | 1 | | | 1 | Rickmansworth | Rickmansworth parkrun # 311 | 22 Jun 24 |
| 2023 SEN Hillingdon/LSE |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.4 | | | | 2 | A | | | Andover | Southern Athletics League Division 2 South & West | 20 May 23 |
| 400 | 51.2 | | | | 3 | A | | | Guildford | Southern Athletics League Division 2 South & West | 19 Aug 23 |
| 400 | 51.38 | | | | 1 | A | | | Aldershot | Southern Athletics League Division 2 South & West | 18 Jun 23 |
| 800 | 1:54.25 | | | | 3 | 9 | | | Watford | Watford Harriers Open Graded Meetings | 6 Sep 23 |
| 800 | 1:54.8 | | | | 1 | A | | | Andover | Southern Athletics League Division 2 South & West | 20 May 23 |
| 800 | 1:55.86 | | | | 1 | 3 | | | Birmingham (U) | University of Birmingham Track & Field Festival Day 1 | 29 Jul 23 |
| 800 | 1:56.69 | | | | 1 | 4 | | | Harrow | Harrow LICC Open Track & Jumps | 16 Apr 23 |
| 800 | 1:56.7 | | | | 1 | A | | | Guildford | Southern Athletics League Division 2 South & West | 19 Aug 23 |
| 800 | 1:58.09 | | | | 2 | A | | | Aldershot | Southern Athletics League Division 2 South & West | 18 Jun 23 |
| Mile | 4:23.60 | | | | 1 | 10 | | | Perivale | Track Mile Festival by Ealing Eagles X Savills | 29 Apr 23 |
| 3000 | 8:35.86 | | | | 3 | 2 | | | Watford | Watford Harriers Open Graded Meetings | 23 Aug 23 |
| 2000SCNWJ | 6:50.25 | | | | 1 | A | | | Aldershot | Southern Athletics League Division 2 South & West | 18 Jun 23 |
| 4.8KL | 15:08 | | | | 14 | L02 | | | Olympic Park | Southern Men's 12-Stage Relays | 2 Apr 23 |
| 5K | 15:38 | | | 15:38 | 1 | | | | London Victoria Park | RunThrough Victoria Park | 7 Apr 23 |
| 5K | 15:48 | | | 15:48 | 3 | | 3 | 3 | Battersea Park | Runthrough Battersea Park Chase The Moon 5K / 10K | 25 Jan 23 |
| parkrun | 15:52 | | | | 1 | | | 1 | Rickmansworth | Rickmansworth parkrun # 241 | 18 Feb 23 |
| parkrun | 16:06 | | | | 1 | | | 1 | Rickmansworth | Rickmansworth parkrun # 274 | 21 Oct 23 |
| parkrun | 16:09 | | | | 1 | | | 1 | Rickmansworth | Rickmansworth parkrun # 273 | 14 Oct 23 |
| parkrun | 16:47 | | | | 2 | | | 1 | Rickmansworth | Rickmansworth parkrun # 284 | 25 Dec 23 |
| parkrun | 17:10 | | | | 1 | | | 1 | Rickmansworth | Rickmansworth parkrun # 235 | 7 Jan 23 |
| 6KL | 19:20 | | | | 48 | L01 | | | Aldershot | Southern Relays | 23 Sep 23 |
| 2022 SEN Hillingdon/LSE |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.8 | | | | 3 | A | | | Basingstoke | Southern Athletics League Division 2 West | 10 Sep 22 |
| 400 | 51.3 | | | | 2 | A | | | Uxbridge | Southern Athletics League Division 2 West | 16 Jul 22 |
| 400 | 51.8 | | | | 1 | A | | | Uxbridge | Southern Athletics League Division 2 West | 22 May 22 |
| 400 | 52.9 | | | | 3 | A | | | Basingstoke | Southern Athletics League Division 2 West | 10 Sep 22 |
| 400 | 53.16 | | | | 3 | A | | | Horspath | Southern Athletics League Division 2 West Match 2 | 13 Aug 22 |
| 800 | 1:56.30 | | | | 6 | H | | | Watford | BMC Grand Prix | 11 Jun 22 |
| 800 | 1:56.53 | | | | 2 | 15 | | | Watford | Watford Open Graded Meeting | 18 May 22 |
| 800 | 1:57.14 | | | | 3 | 18 | | | Watford | Watford Open Graded Meeting | 13 Jul 22 |
| 800 | 1:57.9 | | | | 1 | A | | | Uxbridge | Southern Athletics League Division 2 West | 22 May 22 |
| 800 | 1:58.1 | | | | 1 | A | | | Kingston | Southern Athletics League Division 2 West | 12 Jun 22 |
| 800 | 2:01.8 | | | | 1 | A | | | Uxbridge | Southern Athletics League Division 2 West | 16 Jul 22 |
| 800 | 2:02.3 | | | | 1 | A | | | Basingstoke | Southern Athletics League Division 2 West | 10 Sep 22 |
| 800 | 2:07.48 | | | | 3 | A | | | Horspath | Southern Athletics League Division 2 West Match 2 | 13 Aug 22 |
| 1500 | 3:57.55 | | | | 4 | 13 | | | Watford | Watford Open Graded Meeting | 29 Jun 22 |
| 1500 | 3:58.34 | | | | 5 | 13 | | | Watford | Watford Open Graded Meeting | 1 Jun 22 |
| Mile | 4:31.70 | | | | 2 | 10 | | | Perivale | Perivale Track Mile | 23 Apr 22 |
| 2000SC | 6:59.5 | | | | 2 | A | | | Basingstoke | Southern Athletics League Division 2 West | 10 Sep 22 |
| 3000SC | 11:35.87 | | | | 1 | B | | | Horspath | Southern Athletics League Division 2 West Match 2 | 13 Aug 22 |
| TJ | 9.55 | | | | 3 | A | | | Basingstoke | Southern Athletics League Division 2 West | 10 Sep 22 |
| parkrun | 16:37 | | | | 2 | | | | Rickmansworth | Rickmansworth parkrun # 206 | 25 Jun 22 |
| parkrun | 16:54 | | | | 1 | | | 1 | Black Park | Black Park parkrun # 614 | 9 Jul 22 |
| parkrun | 17:08 | | | | 1 | | | 1 | Northala Fields | Northala Fields parkrun # 340 | 16 Apr 22 |
| parkrun | 17:09 | | | | 1 | | | 1 | Black Park | Black Park parkrun # 632 | 12 Nov 22 |
| parkrun | 17:37 | | | | 1 | | | 1 | Northala Fields | Northala Fields parkrun # 339 | 9 Apr 22 |
| 6KL | 20:26 | | | | 32 | E | | | Rushmoor | Aldershot Road Relays | 24 Sep 22 |
| 2021 SEN Hillingdon/LSE |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.0 | | | | 2 | A | | | Hillingdon | Southern Athletics League - North West London | 11 Jul 21 |
| 800 | 1:58.8 | | | | 2 | A | | | Hillingdon | Southern Athletics League - North West London | 11 Jul 21 |
| 3000 | 9:10.13 | | | | 14 | 2 | | | Watford | Watford Open Graded Meeting | 28 Jul 21 |
| parkrun | 17:09 | | | | 1 | | | 1 | Black Park | Black Park parkrun # 572 | 11 Sep 21 |
| parkrun | 17:45 | | | | 2 | | | 1 | Black Park | Black Park parkrun # 570 | 28 Aug 21 |
| 8KXC | 32:28 | | | | 29 | | | | Uxbridge | North London Championships | 30 Oct 21 |
| 2020 U23 Hillingdon/LSE |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:56.78 | | | | 3 | 12 | | | Harrow | Harrow AC 800m, 1500m Race Night & Long Jump | 24 Sep 20 |
| 800 | 1:58.62 | i | | | 3 | h5 | | | Sheffield | BUCS Indoor Championships | 14 Feb 20 |
| 800 | 1:58.9 | | | | 2 | 12 | | | Harrow | Harrow AC 800m & 1500m Race Night 1 | 27 Aug 20 |
| Mile | DNF | | | | - | 8 | | | Harrow | Harrow AC Early Autumn Mile & 3000m | 1 Oct 20 |
| 3000 | 8:52.77 | | | | 4 | 8 | | | Harrow | Harrow 3000m Race Night & Long Jump | 10 Sep 20 |
| 8.1KXC | 30:52 | | | | 82 | | | | Alexandra Palace | Start Fitness Metropolitan League | 11 Jan 20 |
| 10KXC | 38:30 | | | | 183 | | | | Edinburgh | BUCS Cross Country Championships | 1 Feb 20 |
| 2019 U23 Hillingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.25 | | | | 4 | 1 | | | Hendon | London Inter Club Challenge | 31 Aug 19 |
| 400 | 51.2 | | | | 1 | A | | | Hemel Hempstead | Southern Athletics League Division 2W | 19 May 19 |
| 400 | 51.44 | | | | 1 | A | | | Abingdon | Southern Athletics League Division 2W | 17 Aug 19 |
| 400 | 53.7 | | | | 2 | A | | | Walton | Southern Athletics League Division 2W | 13 Apr 19 |
| 800 | 1:55.25 | | | | 5 | 21 | | | Watford | Watford Open Graded Meeting | 7 Aug 19 |
| 800 | 1:55.58 | | | | 3 | 13 | | | Watford | Watford Open Graded Meeting | 4 Sep 19 |
| 800 | 1:56.68 | | | | 7 | 19 | | | Watford | Watford Open Graded Meeting | 10 Jul 19 |
| 800 | 1:56.83 | i | | | 1 | 1 | | | Lee Valley | London Universities & Colleges Championships | 24 Nov 19 |
| 800 | 1:57.85 | | | | 2 | A | | | Wormwood Scrubs | BMC Regional Races | 5 Jun 19 |
| 800 | 1:58.2 | | | | 1 | A | | | Hemel Hempstead | Southern Athletics League Division 2W | 19 May 19 |
| 800 | 2:00.6 | | | | 2 | A | | | Walton | Southern Athletics League Division 2W | 13 Apr 19 |
| 800 | 2:01.03 | | | | 1 | A | | | Abingdon | Southern Athletics League Division 2W | 17 Aug 19 |
| 1500 | 4:06.6 | | | | 2 | B | | | Aldershot | Southern Athletics League Division 2W | 13 Jul 19 |
| parkrun | 16:34 | | | | 1 | | | 1 | Rickmansworth | Rickmansworth parkrun # 145 | 14 Dec 19 |
| 7.5KXC | 32:30 | | | | 128 | | | | Alexandra Palace | Start Fitness Metropolitan League | 9 Feb 19 |
| 7.8KXC | 27:30 | | | | 73 | | | | Welwyn Garden City | Start Fitness Metropolitan League | 9 Nov 19 |
| 8KXC | 29:11 | | | | 46 | | | | Uxbridge | Start Fitness Metropolitan League | 7 Dec 19 |
| 8KXC | 30:25 | | | | 138 | | | | Wormwood Scrubs | Start Fitness Metropolitan League | 12 Jan 19 |
| 8.1KXC | 29:12 | | | | 66 | | | | Claybury Park | Start Fitness Metropolitan League | 12 Oct 19 |
| 8.5KXC | 30:23 | | | | 14 | | | | Parliament Hill | London Universities & Colleges League | 16 Oct 19 |
| 10.3KXC | 39:19 | | | | 213 | A | | | Exeter | BUCS Cross Country Championships | 2 Feb 19 |
| 2018 U23 Hillingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.77 | | | | 1 | A | | | Abingdon | Southern Athletics League Division 2W | 18 Aug 18 |
| 400 | 51.70 | | | | 1 | ns | | | Horspath | Southern Athletics League Division 2W | 14 Jul 18 |
| 800 | 1:54.22 | | | | 2 | 22 | | | Watford | Watford Open Graded Meeting | 8 Aug 18 |
| 800 | 1:54.77 | | | | 3 | D | | | Eltham | BMC Grand Prix | 7 Jul 18 |
| 800 | 1:55.35 | | | | 3 | G | | | Watford | BMC Grand Prix | 26 May 18 |
| 800 | 1:55.38 | | | | 2 | 20 | | | Watford | Watford Open Graded Meeting | 13 Jun 18 |
| 800 | 1:55.82 | | | | 2 | A | | | Basingstoke | Southern Athletics League Division 2W | 14 Apr 18 |
| 800 | 1:56.40 | | | | 2 | A | | | Horspath | Southern Athletics League Division 2W | 14 Jul 18 |
| 800 | 1:56.81 | | | | 1 | B | | | Oxford | BMC Regional Races | 28 Jul 18 |
| 800 | 1:57.7 | | | | 1 | A | | | Uxbridge | Southern Athletics League Division 2W | 23 Jun 18 |
| 800 | 2:00.4 | | | | 2 | A | | | Bournemouth | Southern Athletics League Division 2W | 20 May 18 |
| 1500 | 3:57.01 | | | | 8 | 13 | | | Watford | Watford Open Graded Meeting | 22 Aug 18 |
| 1500 | 4:02.06 | | | | 1 | 11 | | | Watford | Watford Open Graded Meeting | 27 Jun 18 |
| 1500 | 4:04.19 | | | | 5 | 13 | | | Watford | Watford Open Graded Meeting | 2 May 18 |
| 8KXC | 30:29 | | | | 104 | | | | Claybury Park | Start Fitness Metropolitan League | 13 Oct 18 |
| 8KXC | 30:51 | | | | 139 | | | 10 | Wormwood Scrubs | Start Fitness Metropolitan League | 13 Jan 18 |
| 8KXC | 31:34 | | | | 7 | | | | Perivale | Middlesex County Championships | 6 Jan 18 |
| 8KXC | 31:43 | | | | 91 | | | | Uxbridge | Start Fitness Metropolitan League | 1 Dec 18 |
| 8KXC | 34:48 | | | | 105 | | | 10 | Trent Park | Start Fitness Metropolitan League | 10 Feb 18 |
| 2017 U20 Hillingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.3 | | | | 2 | ns | | | Uxbridge | Sweatshop Southern Athletics League Division 2W | 17 Jun 17 |
| 800 | 1:55.68 | | | | 3 | 23 | | | Watford | Watford Open Graded Meeting | 14 Jun 17 |
| 800 | 1:59.9 | | | | 2 | A | | | Uxbridge | Sweatshop Southern Athletics League Division 2W | 17 Jun 17 |
| 800 | 2:00.0 | | | | 1 | A | | | Andover | Sweatshop Southern Athletics League Division 2W | 21 May 17 |
| 800 | 2:00.51 | | | | 1 | | | | Lee Valley | Middlesex County Championships | 13 May 17 |
| 800 | 2:03.3 | | | | 1 | A | | | Kingston | Sweatshop Southern Athletics League Division 2W | 15 Apr 17 |
| 800 | 2:04.45 | | | | 6 | | | | Horspath | Southern U15/U20 Inter County Championships | 10 Sep 17 |
| 800 | 2:05.1 | | | | 1 | A | | | Harrow | UK Youth Development U17/U20 League Division South Premier 2A | 28 May 17 |
| 800 | 2:11.6 | | | | 2 | B | | | Abingdon | Sweatshop Southern Athletics League Division 2W | 19 Aug 17 |
| 1500 | 4:05.98 | | | | 10 | 16 | | | Watford | Watford Open Graded Meeting | 31 May 17 |
| Mile | 4:31.79 | | | | 6 | 7 | | | Watford | Watford Open Graded Meeting | 5 Apr 17 |
| 3000 | 9:26.5 | | | | 2 | A | | | Harrow | UK Youth Development U17/U20 League Division South Premier 2A | 28 May 17 |
| 4.26KL | 14:46 | | | | 16 | L6 | | | Gravesend | Southern Men's 12-Stage Relays | 25 Mar 17 |
| parkrun | 18:17 | | | | 4 | | | | Black Park | Black Park parkrun # 438 | 21 Oct 17 |
| 5.08KL | 17:48 | | | | 36 | L6 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 8 Apr 17 |
| 7.8KXC | 28:59 | | | | 170 | | | 27 | Welwyn Garden City | Start Fitness Metropolitan League | 11 Nov 17 |
| 8KXC | 28:09 | | | | 134 | | | 11 | Uxbridge | Start Fitness Metropolitan League | 2 Dec 17 |
| 8KXC | 29:20 | | | | 12 | | | | Hillingdon | Middlesex County Championships | 7 Jan 17 |
| 8KXC | 30:42 | | | | 109 | | | 9 | Trent Park | Start Fitness Metropolitan League | 14 Jan 17 |
| 2016 U20 Hillingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.04 | | | | 4 | A | | | Brighton | Sweatshop Southern Athletics League Division 2W | 9 Jul 16 |
| 400 | 55.1 | | | | 1 | B | | | Wormwood Scrubs | UK Youth Development U17/U20 League Division South South/West 1b | 24 Jul 16 |
| 800 | 1:56.19 | | | | 2 | 21 | | | Watford | Watford Open Graded Meeting | 10 Aug 16 |
| 800 | 2:03.90 | | | | 1 | B | | | Brighton | Sweatshop Southern Athletics League Division 2W | 9 Jul 16 |
| 800 | 2:05.0 | | | | 1 | A | | | Wormwood Scrubs | UK Youth Development U17/U20 League Division South South/West 1b | 24 Jul 16 |
| 1500 | 4:16.8 | | | | 1 | A | | | Wormwood Scrubs | UK Youth Development U17/U20 League Division South South/West 1b | 24 Jul 16 |
| 1500 | 4:17.90 | | | | 5 | | | | Horspath | South of England AA U15 / U20 Inter County Championships | 21 Aug 16 |
| LJ | 5.36 | | | | 4 | A | | | Brighton | Sweatshop Southern Athletics League Division 2W | 9 Jul 16 |
| parkrun | 17:36 | | | | 2 | | | 1 | Black Park | Black Park parkrun # 386 | 29 Oct 16 |
| parkrun | 17:52 | | | | 4 | | | 1 | Black Park | Black Park parkrun # 385 | 22 Oct 16 |
| 8KXC | 30:41 | | | | 146 | | | 13 | Claybury Park | Start Fitness Metropolitan League | 15 Oct 16 |
| 8KXC | 33:45 | | | | 118 | | | 4 | Alexandra Palace | Start Fitness Metropolitan League | 13 Feb 16 |
| 2015 U20 Hillingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.0 | | | | 1 | B | | | Andover | Sweatshop Southern Athletics League Division 2W | 15 Aug 15 |
| 400 | 52.8 | | | | 1 | B | | | Carshalton | Sweatshop Southern Athletics League Division 2W | 31 May 15 |
| 400 | 53.54 | | | | 1 | B | | | Horspath | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| 800 | 1:58.51 | | | | 7 | 25 | | | Watford | Watford Open Graded Meeting | 15 Jul 15 |
| 800 | 1:58.81 | | | | 4 | 20 | | | Watford | Watford Open Graded Meeting | 17 Jun 15 |
| 800 | 1:59.7 | | | | 2 | A | | | Andover | Sweatshop Southern Athletics League Division 2W | 15 Aug 15 |
| 800 | 2:00.19 | | | | 11 | 21 | | | Watford | Watford Open Graded Meeting | 12 Aug 15 |
| 800 | 2:00.20 | | | | 6 | 2 | | | Basingstoke | Hampshire Grand Prix | 22 Jul 15 |
| 800 | 2:00.3 | | | | 2 | A | | | Uxbridge | Sweatshop Southern Athletics League Division 2W | 25 Apr 15 |
| 800 | 2:01.2 | | | | 1 | B | | | Carshalton | Sweatshop Southern Athletics League Division 2W | 31 May 15 |
| 800 | 2:01.59 | | | | 2 | A | | | Horspath | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| 800 | 2:02.0 | | | | 1 | A | | | Uxbridge | UK Youth Development U17/U20 League Division South South/West 2 | 18 Apr 15 |
| 800 | 2:02.91 | | | | 4 | h2 | | | Lee Valley | South of England AA U20 / Senior Championships | 13 Jun 15 |
| 800 | 2:03.0 | | | | 1 | | | | Uxbridge | Hillingdon Charity Club Closed Competition | 8 Apr 15 |
| 800 | 2:10.0 | | | | 2 | B | | | Winchester | UK Youth Development U17/U20 League Division South South/West 2 | 28 Jun 15 |
| 800 | 2:15.8 | | | | 3 | A | | | Perivale | UK Youth Development U17/U20 League Division South South/West 2 | 26 Jul 15 |
| 1500 | 4:12.36 | | | | 1 | 11 | | | Watford | Watford Open Graded Meeting | 26 Aug 15 |
| 1500 | 4:17.6 | | | | 2 | A | | | Perivale | UK Youth Development U17/U20 League Division South South/West 2 | 26 Jul 15 |
| 1500 | 4:19.6 | | | | 3 | A | | | Winchester | UK Youth Development U17/U20 League Division South South/West 2 | 28 Jun 15 |
| 3000 | 9:55.4 | | | | 2 | A | | | Winchester | UK Youth Development U17/U20 League Division South South/West 2 | 28 Jun 15 |
| 3000 | 10:17.5 | | | | 1 | A | | | Perivale | UK Youth Development U17/U20 League Division South South/West 2 | 26 Jul 15 |
| 3M | 16:26 | | | | 91 | | | | London | Virgin London Mini Marathon | 26 Apr 15 |
| parkrun | 17:40 | | | | 2 | | | 1 | Black Park | Black Park parkrun # 299 | 7 Mar 15 |
| parkrun | 18:24 | | | | 1 | | | 1 | Black Park | Black Park parkrun # 297 | 21 Feb 15 |
| 8KXC | 30:20 | | | | 114 | | | 10 | Claybury | Start Fitness Metropolitan League | 10 Oct 15 |
| 8KXC | 33:22 | | | | 38 | | | | Hackney Marshes | North London Championships | 21 Nov 15 |
| ZXC | 13:34 | | | | 8 | | | | Horsenden Hill | ATW Metropolitan League | 10 Jan 15 |
| ZXC | 14:00 | | | | 15 | | | | Wormwood Scrubs | ATW Metropolitan League | 7 Feb 15 |
| ZXC | 22:47 | | | | 10 | | | | Alexandra Palace | Middlesex County Championships | 3 Jan 15 |
| ZXCL | 15:56 | | | | 11 | L3 | | | Wormwood Scrubs | South of England Relay Championships | 17 Oct 15 |
| 2014 U17 Hillingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.70 | | | | 6 | 5 | | | Watford | Watford Open Graded Meeting | 27 Aug 14 |
| 400 | 53.38 | | | | 2 | A | | | Basingstoke | Alder Valley Boys' League Plate Final | 14 Sep 14 |
| 400 | 55.8 | | | | 1 | A | | | Poole | UK Youth Development U17/U20 League Division Southern South 2b | 1 Jun 14 |
| 800 | 1:59.77 | | | | 2 | 5 | | | Horspath | Oxford City AC Open Graded Meeting | 3 Sep 14 |
| 800 | 2:01.18 | | | | 2 | 20 | | | Watford | Watford Open Graded Meeting | 18 Jun 14 |
| 800 | 2:01.26 | | | | 5 | 11 | | | Watford | Watford Open Graded Meeting | 10 Sep 14 |
| 800 | 2:01.7 | | | | 2 | B | | | Portsmouth | Southern Counties U17 Inter County Match | 20 Jul 14 |
| 800 | 2:02.9 | | | | 2 | A | | | Sandy | Sweatshop Southern Athletics League Division 3 North | 12 Jul 14 |
| 800 | 2:03.1 | | | | 2 | B | | | Cambridge | Sweatshop Southern Athletics League Division 3 North | 21 Jun 14 |
| 800 | 2:04.04 | | | | 2 | | | | Lee Valley | Middlesex County Championships | 24 May 14 |
| 800 | 2:04.8 | | | | 1 | ns | | | Lee Valley | Sweatshop Southern Athletics League Division 3 North | 2 Aug 14 |
| 800 | 2:04.90 | i | | | 3 | | | | Lee Valley | Middlesex Championships | 15 Mar 14 |
| 800 | 2:05.0 | | | | 1 | A | | | Poole | UK Youth Development U17/U20 League Division Southern South 2b | 1 Jun 14 |
| 800 | 2:05.1 | | | | 1 | A | | | Bracknell | Alder Valley Boys' League | 18 May 14 |
| 800 | 2:05.31 | | | | 1 | | | | Hendon | Middlesex Schools Championships | 10 Jun 14 |
| 800 | 2:05.6 | | | | 1 | B | | | Uxbridge | Sweatshop Southern Athletics League Division 3 North | 19 Apr 14 |
| 800 | 2:06.48 | | | | 1 | | | | Bracknell | Bracknell Athletic Club Open Meeting | 29 Mar 14 |
| 800 | 2:08.18 | | | | 1 | A | | | Basingstoke | Alder Valley Boys' League Plate Final | 14 Sep 14 |
| 800 | 2:13.49 | | | | 2 | h1 | | | Lee Valley | Middlesex County Championships | 24 May 14 |
| 800 | 2:15.14 | | | | 3 | h | | | Hendon | Middlesex Schools Championships | 10 Jun 14 |
| 1500 | 4:12.29 | | | | 8 | 15 | | | Watford | Watford Open Graded Meeting | 30 Jul 14 |
| 1500 | 4:15.50 | | | | 3 | 14 | | | Watford | Watford Open Graded Meeting | 2 Jul 14 |
| 1500 | 4:22.3 | | | | 3 | A | | | Perivale | UK Youth Development U17/U20 League Division Southern South 2b | 29 Jun 14 |
| 1500 | 4:23.56 | | | | 8 | 12 | | | Watford | Watford Open Graded Meeting | 7 May 14 |
| 1500 | 4:24.9 | | | | 4 | A | | | Guildford | Alder Valley Boys' League | 8 Jun 14 |
| 1500 | 4:28.9 | | | | 1 | A | | | Uxbridge | UK Youth Development U17/U20 League Division Southern South 2b | 27 Apr 14 |
| 1500 | 4:31.9 | | | | 3 | B | | | Cambridge | Sweatshop Southern Athletics League Division 3 North | 21 Jun 14 |
| 1500SC | 5:25.4 | | | | 1 | A | | | Poole | UK Youth Development U17/U20 League Division Southern South 2b | 1 Jun 14 |
| 3M | 17:41 | | | | 152 | | | | London | Virgin London Mini Marathon | 13 Apr 14 |
| parkrun | 18:03 | | | | 4 | | | 1 | Black Park | Black Park parkrun # 270 | 23 Aug 14 |
| parkrun | 18:14 | | | | 3 | | | 1 | Black Park | Black Park parkrun # 276 | 4 Oct 14 |
| parkrun | 18:43 | | | | 4 | | | 1 | Black Park | Black Park parkrun # 238 | 4 Jan 14 |
| 6KXC | 24:51 | | | | 121 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| ZXC | 14:01 | | | | 11 | | | 10 | Stevenage | ATW Metropolitan League | 8 Nov 14 |
| ZXC | 15:40 | | | | 26 | | | | Uxbridge | ATW Metropolitan League | 20 Dec 14 |
| ZXC | 18:32 | | | | 15 | | | | Parliament Hill | London Youth Games | 15 Nov 14 |
| ZXC | 22:36 | | | | 14 | | | | Harrow | Middlesex Schools' Championships | 30 Jan 14 |
| 2013 U17 Hillingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.75 | | | | 7 | 6 | | | Watford | Watford Open Graded Meeting | 21 Aug 13 |
| 400 | 55.5 | | | | 7 | A | | | Bracknell | Alder Valley Boys' League | 16 Jun 13 |
| 800 | 2:02.11 | | | | 6 | 11 | | | Watford | Watford Open Graded Meeting | 4 Sep 13 |
| 800 | 2:06.63 | | | | 4 | 21 | | | Watford | Watford Open Graded Meeting | 10 Jul 13 |
| 800 | 2:06.83 | | | | 3 | 7 | | | Horspath | Oxford City Open & Club Championships | 25 Aug 13 |
| 800 | 2:07.2 | | | | 3 | A | | | Winchester | Alder Valley Boys' League | 7 Jul 13 |
| 800 | 2:07.3 | | | | 3 | | | | Mile End | UK Youth Development U17/U20 League Division Southern South 3b | 28 Jul 13 |
| 800 | 2:08.2 | | | | 2 | B | | | Perivale | UK Youth Development U17/U20 League Division Southern South 3b | 2 Jun 13 |
| 800 | 2:08.34 | | | | 3 | | | | Hendon | Middlesex Schools' Championships | 11 Jun 13 |
| 800 | 2:10.9 | | | | 7 | A | | | Eton | Alder Valley Boys' League | 12 May 13 |
| 800 | 2:11.84 | | | | 6 | | | | Bracknell | Bracknell Young Athletes' Open Meeting | 30 Mar 13 |
| 800 | 2:12.29 | | | | 4 | | | | Lee Valley | Middlesex County Championships | 25 May 13 |
| 1500 | 4:23.88 | | | | 5 | 13 | | | Watford | Watford Open Graded Meeting | 24 Jul 13 |
| 1500 | 4:25.4 | | | | 1 | | | | Reading | Alder Valley Boys' League Plate Final | 14 Sep 13 |
| 1500 | 4:30.2 | | | | 4 | A | | | Bracknell | Alder Valley Boys' League | 16 Jun 13 |
| 1500 | 4:33.35 | | | | 4 | 2 | | | Uxbridge | West London Athletic Network Open Meeting | 5 Jun 13 |
| 1500 | 4:35.9 | | | | 1 | B | | | Hillingdon | UK Youth Development U17/U20 League Division Southern South 3b | 28 Apr 13 |
| 1500 | 4:46.1 | | | | 3 | | | | Perivale | UK Youth Development U17/U20 League Division Southern South 3b | 2 Jun 13 |
| 3M | 17:53 | | | | 118 | | | | London | Virgin London Mini Marathon | 21 Apr 13 |
| ZXC | 14:03 | | | | 19 | | | 14 | Stevenage | ATW Metropolitan League | 9 Nov 13 |
| ZXC | 14:27 | | | | 21 | | | 7 | Perivale | ATW Metropolitan League | 12 Jan 13 |
| ZXC | 15:10 | | | | 20 | | | 13 | Claybury | ATW Metropolitan League | 19 Oct 13 |
| ZXC | 17:03 | | | | 4 | | | | Ruislip | North West London Young Athletes' League | 23 Nov 13 |
| ZXC | 18:44 | | | | 21 | | | | Northwood | ATW Metropolitan League | 9 Feb 13 |
| ZXC | 19:43 | | | | 19 | | | | Alexandra Palace | ATW Metropolitan League | 21 Dec 13 |
| 2012 U15 Hillingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.41 | | -0.5 | | 1 | 1 | | | Watford | Watford Open Graded Meeting | 30 May 12 |
| 100 | 13.66 | | -1.4 | | 3 | 2 | | | Watford | Watford Open Graded Meeting | 4 Apr 12 |
| 200 | 26.2 | | | | 3 | ns2 | | | Eton | Alder Valley Boys' League | 10 Jun 12 |
| 200 | 26.6 | | | | 4 | A | | | Bracknell | Alder Valley Boys' League | 28 Apr 12 |
| 300 | 41.3 | | | | 3 | A | | | Bedford | McCain Young Athletes' League Division Southern 1N | 6 May 12 |
| 300 | 42.9 | | | | 3 | A | | | Wycombe | McCain Young Athletes' League Division Southern 1N | 17 Jun 12 |
| 800 | 2:10.77 | | | | 5 | 11 | | | Watford | Watford Graded Open | 22 Aug 12 |
| 800 | 2:12.00 | | | | 6 | 14 | | | Watford | Watford Graded Open | 11 Jul 12 |
| 800 | 2:13.1 | | | | 4 | f | | | Hendon | Middlesex Schools' Championships | 12 Jun 12 |
| 800 | 2:13.4 | | | | 3 | A | | | Eton | Alder Valley Boys' League | 10 Jun 12 |
| 800 | 2:14.31 | | | | 4 | | | | Mile End | Middlesex County Championships | 13 May 12 |
| 800 | 2:15.5 | | | | 1 | A | | | Bedford | McCain Young Athletes' League Division Southern 1N | 6 May 12 |
| 800 | 2:19.6 | | | | 2 | A | | | Bracknell | Alder Valley Boys' League | 28 Apr 12 |
| 800 | 2:19.96 | i | | | 2 | | | | Lee Valley | Middlesex Indoor Championships | 4 Mar 12 |
| 800 | 2:22.7 | | | | 4 | h | | | Hendon | Middlesex Schools' Championships | 12 Jun 12 |
| 1500 | 4:39.8 | | | | 2 | A | | | Wycombe | McCain Young Athletes' League Division Southern 1N | 17 Jun 12 |
| 1500 | 4:40.20 | | | | 5 | 10 | | | Watford | Watford Graded Open | 25 Jul 12 |
| 1500 | 4:40.7 | | | | 3 | A | | | St Albans | McCain Young Athletes' League Division Southern 1N | 20 May 12 |
| 1500 | 4:43.5 | | | | 1 | A | | | Hillingdon | Alder Valley Boys' League | 19 Aug 12 |
| LJ | 4.75 | | | | 9 | | | | Watford | Watford Open Graded Meeting | 30 May 12 |
| TJ | 10.83 | | nwi | | 6 | | | | Abingdon | SEAA Inter-County U15/U20 Championships | 26 May 12 |
| TJ | 10.56 | | | | 3 | | | | Watford | Watford Open Graded Meeting | 4 Apr 12 |
| TJ | 10.48 | | | | 1 | ns | | | Bracknell | Alder Valley Boys' League | 28 Apr 12 |
| 3M | 19:47 | | | | 212 | | | | Old Billingsgate | Virgin London Mini Marathon | 22 Apr 12 |
| ZXC | 11:34 | | | | 36 | | | | Parliament Hill | London Youth Games Cross Country Championships | 17 Nov 12 |
| ZXC | 14:00 | | | | 13 | | | | Harrow | Middlesex Schools' Championships | 21 Feb 12 |
| ZXC | 14:31 | | | | 25 | | | 13 | Horsenden Hill | London City Runner Metropolitan League | 11 Feb 12 |
| ZXC | 15:02 | | | | 29 | | | 13 | Trent Park | London City Runner Metropolitan League | 14 Jan 12 |
| ZXC | 15:20 | | | | 13 | | | | Stevenage | ATW Metropolitan League | 10 Nov 12 |
| ZXC | 15:20 | | | | 30 | | | | Stevenage | ATW Metropolitan League | 10 Nov 12 |
| ZXC | 16:07 | | | | 16 | | | | Harrow | North West London Young Athletes' League | 24 Nov 12 |
| ZXC | 16:31 | | | | 20 | | | | Wormwood Scrubs | Middlesex County Championships | 7 Jan 12 |
| 2011 U15 Hillingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.51 | | 0.7 | | 2 | 3 | | | Watford | Watford Open | 29 Jun 11 |
| 100 | 13.8 | | | | 3 | ns2 | | | Reading | Alder Valley Boys' League Non Scoring | 17 Sep 11 |
| 200 | 27.48 | | | | 1 | 3 | | | Watford | Watford Open | 29 Jun 11 |
| 200 | 27.7 | | | | 3 | ns1 | | | Reading | Alder Valley Boys' League Non Scoring | 17 Sep 11 |
| 200 | 27.95 | | | | 9 | | | | Horspath | Oxford City Athletics Club Open Graded Competition | 28 Aug 11 |
| 400 | 60.94 | | | | 2 | 2 | | | Watford | Watford Open | 24 Aug 11 |
| 400 | 61.98 | | | | 2 | 1 | | | Watford | Watford Open | 6 Apr 11 |
| 800 | 2:23.4 | | | | 5 | | | | Woking | McCain Young Athletes League Southern 1 NW Division | 19 Jun 11 |
| 800 | 2:25.8 | | | | 5 | | | | High Wycombe | McCain Young Athletes League Southern 1 NW Division Match 2 | 8 May 11 |
| 800 | 2:26.19 | | | | 4 | 2 | | | Bracknell | Bracknell Young Athletes' Open | 26 Mar 11 |
| 800 | 2:29.87 | | | | 1 | | | | Woodford | McCain Young Athletes League Southern 1 NW Division | 22 May 11 |
| 800 | 2:31.9 | | | | 2 | ns | | | Guildford | Alder Valley Boys' League | 1 May 11 |
| 1500 | 4:58.23 | | | | 2 | 1 | | | Watford | Watford Open | 21 Sep 11 |
| 1500 | 5:02.98 | | | | 2 | 4 | | | Watford | Watford Open | 27 Jul 11 |
| 1500 | 5:10.1 | | | | 3 | | | | Hillingdon | McCain Young Athletes League Southern 1 NW Division | 5 Jun 11 |
| 1500 | 5:16.24 | | | | 5 | 2 | | | Watford | Watford Open | 20 Apr 11 |
| HJ | 1.35 | | | | 6 | | | | Woking | McCain Young Athletes League Southern 1 NW Division | 19 Jun 11 |
| HJ | 1.30 | | | | 2 | | | | Woodford | McCain Young Athletes League Southern 1 NW Division | 22 May 11 |
| HJ | 1.30 | | | | 3 | | | | Hillingdon | McCain Young Athletes League Southern 1 NW Division | 5 Jun 11 |
| HJ | 1.15 | | | | 6 | A | | | Guildford | Alder Valley Boys' League | 1 May 11 |
| LJ | 4.76 | | | | 9 | | | | Watford | Watford Open | 29 Jun 11 |
| LJ | 4.52 | | | | 6 | | | | Horspath | Oxford City Athletics Club Open Graded Competition | 28 Aug 11 |
| LJ | 4.38 | | | | 2 | ns | | | Reading | Alder Valley Boys' League Non Scoring | 17 Sep 11 |
| LJ | 4.19 | | | | 10 | | | | Bracknell | Bracknell Young Athletes' Open | 26 Mar 11 |
| TJ | 10.20 | | | | 3 | | | | Horspath | Oxford City Athletics Club Open Graded Competition | 28 Aug 11 |
| TJ | 9.83 | | | | 8 | | | | Watford | Watford Open | 24 Aug 11 |
| 3M | 19:52 | | | | 152 | | | | Old Billingsgate | Virgin London Mini Marathon | 17 Apr 11 |
| ZXC | 11:30 | | | | 64 | | | | Parliament Hill | London Youth Games Cross Country Championships | 19 Nov 11 |
| ZXC | 11:40 | | | | 8 | | | | Perivale | Metropolitan League | 12 Feb 11 |
| ZXC | 13:35 | | | | 115 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 13:56 | | | | 12 | | | | Alexandra Palace | Metropolitan League | 15 Jan 11 |
| ZXC | 15:07 | | | | 31 | | | 17 | Stevenage | London City Runner Metropolitan League | 12 Nov 11 |
| ZXC | 15:13 | | | | 26 | | | 11 | Ruislip | London City Runner Metropolitan League | 17 Dec 11 |
| ZXC | 15:19 | | | | 35 | | | | Harrow School | Middlesex Schools Cross Country Championships | 15 Feb 11 |
| ZXC | 16:34 | | | | 37 | | | 18 | Claybury | London City Runner Metropolitan League | 8 Oct 11 |
| 2010 U13 Hillingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.09 | | -1.2 | | 2 | 2 | | | Watford | Watford Graded Open | 2 Jun 10 |
| 100 | 14.14 | | 0.1 | | 3 | | | | Hendon | McCain UK Young Athletes League Southern Premier W - Match B | 18 Jul 10 |
| 150 | 20.83 | | 1.9 | | 1 | A | | | Bracknell | Bracknell Young Athletes' Open | 27 Mar 10 |
| 150 | 21.38 | | | | 1 | h2 | | | Bracknell | Bracknell Young Athletes' Open | 27 Mar 10 |
| 200 | 28.29 | | -0.1 | | 1 | 2 | | | Watford | Watford Graded Open | 2 Jun 10 |
| 200 | 28.4 | | | | 3 | | | | Horspath | Oxford City AC Open | 29 Aug 10 |
| 200 | 29.17 | | -0.6 | | 1 | 2 | | | Watford | Watford Graded Open | 21 Apr 10 |
| 800 | 2:34.4 | | | | 2 | | | | Perivale | Borough Trophies Jewkes | 14 Aug 10 |
| 800 | 2:34.43 | | | | 1 | | | | Watford | Watford Graded Open | 5 May 10 |
| 800 | 2:35.44 | | | | 3 | 2 | | | Watford | Watford Graded Open | 14 Jul 10 |
| 800 | 2:38.08 | | | | 11 | 2 | | | Kingston | Southern U13 Inter County Match | 25 Jul 10 |
| 800 | 2:41.7 | | | | 3 | | | | Guildford | McCain UK Young Athletes League Southern Premier W | 16 May 10 |
| 1500 | 5:17.02 | | | | 10 | 2 | | | Watford | Watford Graded Open | 28 Jul 10 |
| 1500 | 5:22.27 | | | | 4 | 1 | | | Watford | Watford Graded Open | 7 Apr 10 |
| 1500 | 5:24.9 | | | | 4 | A | | | Harrow | McCain UK Young Athletes League Southern Premier W - Match A | 20 Jun 10 |
| 1500 | 5:25.99 | | | | 4 | | | | Perivale | Middlesex County Championships | 9 May 10 |
| HJ | 1.41 | | | | 1 | | | | Hendon | McCain UK Young Athletes League Southern Premier W - Match B | 18 Jul 10 |
| HJ | 1.35 | | | | 1 | A | | | Harrow | McCain UK Young Athletes League Southern Premier W - Match A | 20 Jun 10 |
| HJ | 1.30 | | | | 2 | | | | Perivale | Borough Trophies Jewkes | 14 Aug 10 |
| HJ | 1.30 | | | | 3 | | | | Horspath | Oxford City AC Open | 29 Aug 10 |
| HJ | 1.25 | | | | 1 | | | | Hillingdon | McCain UK Young Athletes League Southern Premier W | 2 May 10 |
| HJ | 1.25 | | | | 3 | | | | Guildford | McCain UK Young Athletes League Southern Premier W | 16 May 10 |
| LJ | 4.65 | | | | 3 | B | | | Kingston | Southern U13 Inter County Match | 25 Jul 10 |
| LJ | 4.37 | | | | 2 | | | | Hendon | McCain UK Young Athletes League Southern Premier W - Match B | 18 Jul 10 |
| LJ | 4.34 | | | | 1 | | | | Guildford | McCain UK Young Athletes League Southern Premier W | 16 May 10 |
| LJ | 4.33 | | | | 2 | | | | Horspath | Oxford City AC Open | 29 Aug 10 |
| LJ | 4.31 | | | | 2 | | | | Horspath | Sandra Luke Memorial 5 Star & 10 Step Competition | 30 May 10 |
| LJ | 4.16 | | | | 2 | A | | | Harrow | McCain UK Young Athletes League Southern Premier W - Match A | 20 Jun 10 |
| LJ | 4.16 | | | | 1 | | | | Perivale | Borough Trophies Jewkes | 14 Aug 10 |
| LJ | 4.11 | | | | 2 | | | | Hillingdon | McCain UK Young Athletes League Southern Premier W | 2 May 10 |
| 3M | 20:56 | | | | 98 | | | | Old Billingsgate | Virgin London Mini Marathon | 25 Apr 10 |
| ZXC | 6:39 | | | | 27 | | | | Parliament Hill | London Youth Games Cross Country Championships | 20 Nov 10 |
| ZXC | 10:05 | | | | 7 | | | | Perivale | North West London Young Athletes' League | 2 Oct 10 |
| ZXC | 12:09 | | | | 5 | | | | Harrow School | Middlesex Schools' Championships | 11 Feb 10 |
| ZXC | 12:36 | | | | 11 | | | | Claybury | Metropolitan League | 9 Oct 10 |
| ZXC | 13:42 | | | | 16 | | | | Trent Park | Metropolitan League | 13 Nov 10 |
| 2009 U13 Hillingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:35.6 | | | | 4 | A | | | Twickenham | McCain UK Young Athletes League Southern One West | 31 May 09 |
| 1500 | 5:44.5 | | | | 2 | A | | | Hillingdon | McCain UK Young Athletes League Southern One West | 3 May 09 |
| LJ | 3.63 | | | | 1 | B | | | Hillingdon | McCain UK Young Athletes League Southern One West | 3 May 09 |
| ZRDL | 12:23 | | | | 41 | L1 | | | Aldershot | Southern Counties Young Athletes' Relays | 26 Sep 09 |
| ZXC | 14:20 | | | | 18 | | | | Wormwood Scrubs | Metropolitan League | 28 Nov 09 |