Rhys Llewellyn

notify us of amends 
 
Club:Pembrokeshire
Gender:Male
Age Group:U20
County:Wales West
Region:Wales
Nation:Wales
Lead Coach:Peter Freeman

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
30046.01/45.946.01/45.9300
8002:01.852:01.852:24.56800
15004:07.584:08.914:07.584:33.95i4:35.595:01.11500
30009:44.68i9:44.68i3000
LJ3.823.82LJ
3K9:439:433K
parkrun17:4618:1217:46parkrun

Performances Submit
2017 2018 2019 2020 2021 2022

2022 U20 Pembrokeshire
EventPerfPosVenueMeetingDate
8002:01.854SwanseaSwansea Harriers Open Meeting3 Apr 22
15004:08.911NeathWest Wales Championships15 May 22
15004:10.012AberdareWelsh Inter Regional Track & Field Championships10 Jul 22
15004:25.043CardiffWelsh Schools AA Championships2 Jul 22
5KMT18:2811Poppit SandsPoppit Sands 5K Series19 Jul 22
parkrun18:1211HaverfordwestHaverfordwest parkrun # 1525 Feb 22
5.15KXC18:309PembreyWelsh National Championships26 Feb 22
5.79KXC18:463BreconWelsh Schools Championships12 Feb 22
2021 U17 Pembrokeshire
EventPerfPosVenueMeetingDate
15004:07.587DerbySIAB Schools Home International25 Sep 21
15004:11.97-0.41BreconWelsh Schools Championships - Middle Age Group Only3 Jul 21
15004:13.643NewportWelsh Junior Championships31 Jul 21
15004:14.1211NewportWelsh Athletics Event Specific - Endurance26 Jun 21
15004:16.2911NewportWelsh Athletics U13/U15/U17 Event Specific12 Jun 21
15004:17.0521CarmarthenWelsh Endurance Meeting 126 May 21
15004:22.471AAberdareYouth Development League Upper Midlands South/West A5 Sep 21
2.6K7:5742LondonVirgin Money London Mini Marathon3 Oct 21
5KXC16:28156PembreyThe John H Collins Gwent League4 Dec 21
parkrun17:4611HaverfordwestHaverfordwest parkrun # 13121 Aug 21
5.5KXC18:3738LiverpoolBritish Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues)27 Nov 21
5.745KXC22:0252BreconWelsh Inter-Regional Championships20 Nov 21
5.8KXC19:5573BreconThe John H Collins Gwent League14 Nov 21
2020 U17 Pembrokeshire
EventPerfPosVenueMeetingDate
15004:33.95i2CardiffWelsh Athletics Junior Open (inc South Wales, East Wales, West Wales & South West England Championships)5 Jan 20
30009:44.68i5CardiffWelsh U13 / U15 / U17 / U20 Championships1 Feb 20
30009:45.5341SwanseaWelsh Athletics Endurance Open20 Sep 20
3K9:439:4333PembreyPembrey 3K12 Dec 20
3.8KXC12:471ChepstowStart Fitness Gwent League8 Feb 20
4.3KXC15:4555LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)7 Mar 20
4.54KXC15:082LlanelliWelsh National Championships22 Feb 20
5.37KXC18:565BreconWelsh Schools Championships11 Mar 20
2019 U15 Pembrokeshire
EventPerfPosVenueMeetingDate
15004:35.593ASwanseaWelsh Junior League Cup Final25 Aug 19
15004:39.8510AberdareWelsh Inter Regional Championships4 Aug 19
15004:42.489CardiffWelsh Championships14 Jul 19
15004:44.163SwanseaWelsh Junior League Division West29 Jun 19
15004:47.32CarmarthenWelsh Junior League Division West25 May 19
15004:49.01SwanseaWest Wales Regional Championships11 May 19
15004:53.42HaverfordwestWelsh Junior League Division West4 May 19
15005:05.24i3CardiffWelsh Athletics Junior Open (Inc. South & East Wales & South West England Regional Championships6 Jan 19
3.2KL10:356L33LlanelliWelsh Relay Championships15 Sep 19
3.2KXC11:0119CardiffStart Fitness Gwent League (Inc British Athletics Cross Challenge)12 Oct 19
3.6KXC12:073Pembrey ParkStart Fitness Gwent League9 Nov 19
3.6KXC15:2117PontypoolStart Fitness Gwent League9 Feb 19
3.73KXC13:082BreconWelsh Inter-Regional Championships16 Nov 19
4KXC14:265Blaise CastleStart Fitness Gwent League7 Dec 19
4KXC14:3631Dublin, IRLSIAB Schools International23 Mar 19
4.5KXC17:117BreconWelsh Schools Championships13 Feb 19
4.54KXC18:0522LlanelliWelsh National Championships23 Feb 19
5KMT18:50101CardiganPoppitt Sands 5K Series20 Aug 19
5KMT19:02121CardiganPoppitt Sands 5K Series6 Aug 19
2018 U15 Pembrokeshire
EventPerfPosVenueMeetingDate
30045.922HaverfordwestGerald Codd Trophy Match12 Aug 18
30046.015BSwanseaWelsh U15 League Cup Final19 Aug 18
8002:24.564BSwanseaWelsh U15 League Cup Final19 Aug 18
8002:27.36HaverfordwestGerald Codd Trophy Match12 Aug 18
15005:01.132CarmarthenWelsh Athletics Endurance Open30 May 18
15005:03.107NeathWelsh U15 League Division West3 Jun 18
15005:03.3314CardiffWelsh Championships14 Jul 18
15005:03.456CarmarthenWelsh U15 League Division West5 May 18
LJ3.829BreconWelsh U15 League Division West (Field Events Only)30 Jun 18
LJ3.7712NeathWelsh U15 League Division West3 Jun 18
LJ3.5812CarmarthenWelsh U15 League Division West5 May 18
3KXC15:54290LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
3.12KXC11:1416SwanseaWelsh National Championships24 Feb 18
3.2KL11:4118L15LlanelliWelsh Relay Championships22 Sep 18
3.2KXC11:4942CardiffBritish Athletics Cross Challenge (Inc. Gwent League)13 Oct 18
3.6KXC13:0819Pembrey ParkStart Fitness Gwent League (Inc West Wales Championships)10 Nov 18
4.14KXC16:5124Llandrindod WellsWelsh Inter-Regional Championships8 Dec 18
4.15KXC18:3441BreconWSAA Inter Schools' Championships17 Nov 18
ZXC13:279LlandeiloDyfed Schools' Championships13 Feb 18
2017 U13 Pembrokeshire
EventPerfPosVenueMeetingDate
2.78KXC9:4943CardiffStart Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)14 Oct 17
2.8KXC10:5215BreconStart Fitness Gwent League11 Nov 17
Total Performances: 69
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800ALL2022862
800U202022261
1500iU17202043
1500U152019223
1500U172020280
1500ALL2021695
1500U17202156
1500U202022210
1500ALL2022839
3000iU17202011
3000iALL2020266
3000U172020109
3000ALL2020829
parkrunU172021297
parkrunALL20215171