| 2025 V70 Winchester RC/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 27:17 | | | | 27 | | | 1 | Hunstanton Promenade | Hunstanton Promenade parkrun # 219 | 10 May 25 |
| parkrun | 27:42 | | | | 51 | | | 1 | Eastleigh | Eastleigh parkrun # 664 | 11 Jan 25 |
| parkrun | 30:13 | | | | 58 | | | 1 | Eastleigh | Eastleigh parkrun # 662 | 1 Jan 25 |
| parkrun | 30:43 | | | | 54 | | | 1 | Eastleigh | Eastleigh parkrun # 668 | 8 Feb 25 |
| parkrun | 31:15 | | | | 151 | | | 1 | Eastleigh | Eastleigh parkrun # 679 | 17 May 25 |
| parkrun | 31:20 | | | | 166 | | | 1 | Ganger Farm | Ganger Farm parkrun # 127 | 26 Apr 25 |
| 6KXC | 34:55 | | | | 79 | | | 1 | Prospect Park | Hampshire League | 11 Jan 25 |
| 10M | 84:09 | | | 84:17 | 262 | | 59 | 1 | Poole | Lytchett 10 | 9 Feb 25 |
| 10M | 85:54 | | | 86:14 | 265 | | 67 | 1 | Ryde | Ryde 10 | 2 Feb 25 |
| 10M | 89:14 | | | 89:22 | 241 | | 48 | 2 | Alton | Alton 10 | 11 May 25 |
| 10M | 92:18 | | | | 61 | | 23 | 4 | Mallory Park | Race Circuit 10M / 50K / 100K | 3 May 25 |
| HM | 1:49:22 | | | 1:50:32 | 1315 | | 230 | 1 | Fleet | Fleet Half Marathon | 16 Mar 25 |
| 2024 V70 Winchester RC/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:37 | | | | 61 | | | 1 | Eastleigh | Eastleigh parkrun # 626 | 4 May 24 |
| parkrun | 28:05 | | | | 69 | | | 1 | Eastleigh | Eastleigh parkrun # 652 | 2 Nov 24 |
| parkrun | 28:52 | | | | 123 | | | 1 | Ganger Farm | Ganger Farm parkrun # 90 | 3 Aug 24 |
| parkrun | 28:55 | | | | 58 | | | 1 | Eastleigh | Eastleigh parkrun # 619 | 13 Jan 24 |
| parkrun | 29:18 | | | | 129 | | | 1 | Eastleigh | Eastleigh parkrun # 648 | 5 Oct 24 |
| parkrun | 29:28 | | | | 95 | | | 1 | Eastleigh | Eastleigh parkrun # 643 | 31 Aug 24 |
| parkrun | 32:30 | | | | 140 | | | | Ganger Farm | Ganger Farm parkrun # 69 | 9 Mar 24 |
| 5.95KXC | 32:54 | | | | 140 | | | 1 | Wellesley Woodlands | Hampshire League | 9 Nov 24 |
| 6.5KXC | 33:16 | | | | 105 | | | 1 | Kings Park | Hampshire League | 30 Nov 24 |
| 10K | 50:34 | | | 50:55 | 716 | | 185 | 5 | Chichester | Chichester 10K | 4 Feb 24 |
| 10K | 51:42 | | | 52:03 | 957 | | 175 | 2 | Eastleigh | Eastleigh 10K | 24 Mar 24 |
| 10KMT | 57:22 | | | | 35 | | 9 | 1 | Marloes Sands | Marloes Spud 10K | 16 Jun 24 |
| 9.1ML | 71:41 | | | | 53 | L18 | 14 | 1 | Caernarfon | Welsh Castles Relay | 8 Jun 24 |
| 15.7KMTL | 98:30 | | | | 67 | L10 | | | Chipping Campden | Cotswold Way Relay | 6 Jul 24 |
| 10MNAD | 88:41 | | | 89:04 | 193 | | 46 | 3 | Bramley | Bramley 10 / 20 | 11 Feb 24 |
| HM | 1:51:04 | | | 1:51:41 | 696 | | 130 | 1 | Gosport | Gosport Half Marathon | 17 Nov 24 |
| HM | 1:52:35 | | | 1:52:40 | 192 | | 51 | 1 | Blackfield | Solent Half Marathon | 6 Oct 24 |
| HM | 1:56:22 | | | 1:58:19 | 739 | | 115 | 1 | Southampton | ABP Southampton Half Marathon | 7 Apr 24 |
| Mar | 3:57:39 | c | | | 19794 | | 5386 | 5 | London | TCS London Marathon | 21 Apr 24 |
| 2023 V65 Winchester/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:31.0 | | | | 4 | | | | Southampton | Southern Counties VAC League - Hampshire Division | 22 May 23 |
| JT500 | 14.22 | | | | 1 | | | | Winchester | Southern Counties VAC League - Hampshire Division | 19 Jun 23 |
| parkrun | 26:20 | | | | 77 | | | 1 | Eastleigh | Eastleigh parkrun # 601 | 19 Aug 23 |
| parkrun | 26:26 | | | | 83 | | | 1 | Eastleigh | Eastleigh parkrun # 606 | 23 Sep 23 |
| parkrun | 27:24 | | | | 85 | | | 1 | Eastleigh | Eastleigh parkrun # 588 | 20 May 23 |
| parkrun | 27:25 | | | | 53 | | | 1 | Eastleigh | Eastleigh parkrun # 602 | 26 Aug 23 |
| parkrun | 27:27 | | | | 68 | | | 1 | Eastleigh | Eastleigh parkrun # 607 | 30 Sep 23 |
| parkrun | 27:52 | | | | 92 | | | 1 | Eastleigh | Eastleigh parkrun # 594 | 1 Jul 23 |
| parkrun | 28:31 | | | | 102 | | | 1 | Eastleigh | Eastleigh parkrun # 608 | 7 Oct 23 |
| parkrun | 29:42 | | | | 243 | | | | Winchester | Winchester parkrun # 457 | 21 Oct 23 |
| parkrun | 29:48 | | | | 136 | | | 1 | Eastleigh | Eastleigh parkrun # 600 | 12 Aug 23 |
| parkrun | 37:03 | | | | 153 | | | | Ganger Farm | Ganger Farm parkrun # 19 | 25 Mar 23 |
| 10K | 49:13 | | | 49:18 | 83 | | 16 | 3 | Horton Heath | Horton Heath 10K | 9 Jul 23 |
| 10K | 49:38 | | | 49:48 | 395 | | 86 | 1 | Southampton | Lordshill 10K | 2 Jul 23 |
| 10K | 50:05 | | | 50:15 | 237 | | 49 | 1 | Southampton | Southampton AC Netley 10K | 21 May 23 |
| 10K | 51:19 | | | 51:47 | 923 | | 181 | 2 | Eastleigh | Eastleigh 10K | 19 Mar 23 |
| 10K | 53:44 | | | 53:59 | 233 | | 37 | 1 | Alresford | Alresford 10K | 18 Jun 23 |
| 10K | 53:58 | | | 54:47 | 442 | | 90 | 5 | Winchester | Winchester 10K | 19 Feb 23 |
| 10KMT | 55:51 | | | | 24 | | 6 | 1 | Marloes Sands | Marloes Spud 10K | 11 Jun 23 |
| 10M | 83:40 | | | 83:56 | 389 | | 100 | 1 | Salisbury | Salisbury 10 | 26 Mar 23 |
| HM | 1:56:11 | | | 1:57:25 | 1598 | | 340 | 4 | Wokingham | Wokingham Half Marathon | 26 Feb 23 |
| 16MMT | 2:59:19 | | | | 122 | | 27 | 1 | Overton | Combe Gibbet To Overton 16 | 2 Apr 23 |
| Mar | 4:03:37 | c | | | 19452 | | 5331 | 2 | London | TCS London Marathon | 23 Apr 23 |
| 2022 V65 Winchester/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 89.4 | | | | 2 | | | | Southampton | Southern Counties Veterans League - Hampshire | 20 Jun 22 |
| 800 | 3:29.4 | | | | 3 | | | | Winchester | Southern Counties Veterans League - Hampshire | 6 Jun 22 |
| parkrun | 25:06 | | | | 56 | | | 1 | Eastleigh | Eastleigh parkrun # 532 | 2 Apr 22 |
| parkrun | 25:51 | | | | 88 | | | 1 | Eastleigh | Eastleigh parkrun # 534 | 16 Apr 22 |
| parkrun | 27:16 | | | | 105 | | | 1 | Eastleigh | Eastleigh parkrun # 539 | 21 May 22 |
| parkrun | 27:29 | | | | 185 | | | | Winchester | Winchester parkrun # 375 | 12 Feb 22 |
| parkrun | 28:00 | | | | 87 | | | 1 | Eastleigh | Eastleigh parkrun # 557 | 24 Sep 22 |
| parkrun | 28:34 | | | | 111 | | | 1 | Eastleigh | Eastleigh parkrun # 556 | 17 Sep 22 |
| parkrun | 29:01 | | | | 112 | | | 1 | Eastleigh | Eastleigh parkrun # 553 | 27 Aug 22 |
| parkrun | 29:20 | | | | 94 | | | 1 | Eastleigh | Eastleigh parkrun # 564 | 12 Nov 22 |
| parkrun | 29:39 | | | | 125 | | | 1 | Eastleigh | Eastleigh parkrun # 560 | 15 Oct 22 |
| parkrun | 29:42 | | | | 86 | | | 1 | Eastleigh | Eastleigh parkrun # 566 | 26 Nov 22 |
| parkrun | 30:00 | | | | 155 | | | 1 | Eastleigh | Eastleigh parkrun # 555 | 10 Sep 22 |
| parkrun | 30:41 | | | | 95 | | | 1 | Eastleigh | Eastleigh parkrun # 526 | 19 Feb 22 |
| parkrun | 30:50 | | | | 74 | | | 1 | Eastleigh | Eastleigh parkrun # 567 | 3 Dec 22 |
| parkrun | 31:27 | | | | 131 | | | 1 | Eastleigh | Eastleigh parkrun # 524 | 5 Feb 22 |
| parkrun | 31:28 | | | | 121 | | | 1 | Eastleigh | Eastleigh parkrun # 562 | 29 Oct 22 |
| parkrun | 35:22 | | | | 267 | | | | Eastleigh | Eastleigh parkrun # 538 | 14 May 22 |
| 4.3MXC | NT | | | | 38 | | | 2 | Ashurst | CC6 League | 13 Feb 22 |
| 4.5MXC | NT | | | | 46 | | | 3 | Brockenhurst | CC6 League | 30 Jan 22 |
| 4.6MXC | NT | | | | 29 | | | 1 | Eastleigh | CC6 League | 27 Mar 22 |
| 8KXC | NT | | | | 46 | | | 2 | Holmsley | CC6 League | 9 Jan 22 |
| 10K | 49:37 | | | 49:56 | 804 | | 143 | 1 | Eastleigh | Eastleigh 10K | 20 Mar 22 |
| 10K | 52:15 | | | 52:26 | 312 | | 95 | 1 | Southampton | Southampton AC Netley 10K | 15 May 22 |
| 10M | 93:00 | | | 93:21 | 415 | | 118 | 9 | Hayling Island | Hayling 10 | 6 Nov 22 |
| Mar | 4:35:11 | c | | | 21449 | | 6597 | 58 | London | TCS London Marathon | 2 Oct 22 |
| 2021 V65 Winchester/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 27:07 | | | | 67 | | | 1 | Eastleigh | Eastleigh parkrun # 516 | 11 Dec 21 |
| parkrun | 29:26 | | | | 182 | | | 1 | Eastleigh | Eastleigh parkrun # 514 | 27 Nov 21 |
| parkrun | 30:56 | | | | 141 | | | 1 | Eastleigh | Eastleigh parkrun # 512 | 13 Nov 21 |
| 5.9KXC | 31:34 | | | | 109 | | | 2 | Aldershot | Alton Sports Hampshire League | 4 Dec 21 |
| 5M | 39:28 | | | 39:40 | 399 | | 109 | 3 | Portsmouth | Victory 5 | 5 Dec 21 |
| 9KXC | NT | | | | 20 | | | 1 | New Forest | CC6 League | 12 Dec 21 |
| 10K | 48:56 | | | 49:21 | 446 | | 78 | 1 | Eastleigh | Eastleigh 10K | 1 Aug 21 |
| 10K | 49:25 | | | 49:36 | 237 | | 54 | 1 | Southampton | Lordshill 10K | 19 Sep 21 |
| HM | 1:47:13 | | | 1:47:45 | 565 | | 116 | 1 | Gosport | Gosport Half Marathon | 21 Nov 21 |
| HMMT | 1:56:23 | | | 1:56:27 | 82 | | 12 | 1 | Ryde | Isle of Wight Half Marathon | 15 Aug 21 |
| Mar | 3:54:10 | c | | | 10962 | | 2634 | 4 | London | Virgin Money London Marathon | 3 Oct 21 |
| Mar | 4:23:18 | | | 4:23:38 | 300 | | 44 | 1 | Southampton | ABP Southampton Marathon | 5 Sep 21 |
| ZXC | NT | | | | 45 | | | 3 | Romsey | RR10 | 28 Jul 21 |
| ZXC | NT | | | | 46 | | | 3 | River Hamble Country Park | RR10 | 4 Aug 21 |
| ZXC | NT | | | | 57 | | | 3 | IBM Hursley | RR10 | 18 Aug 21 |
| ZXC | NT | | | | 39 | | | 4 | Manor Farm | CC6 League | 14 Nov 21 |
| 2020 V65 Winchester/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:42 | | | | 343 | | | 1 | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 241 | 1 Jan 20 |
| parkrun | 29:59 | | | | 55 | | | 1 | Eastleigh | Eastleigh parkrun # 495 | 14 Mar 20 |
| parkrun | 32:13 | | | | 162 | | | 1 | Eastleigh | Eastleigh parkrun # 492 | 11 Jan 20 |
| parkrun | 32:19 | | | | 62 | | | | Eastleigh | Eastleigh parkrun # 494 | 7 Mar 20 |
| 2019 V65 Winchester/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 34.9 | | | | 2 | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 8 Jul 19 |
| 400 | 85.4 | | | | 1 | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 17 Jun 19 |
| 800 | 3:13.0 | | | | 5 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 20 May 19 |
| 1500 | 6:32.6 | | | | 14 | | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 29 Apr 19 |
| HJ | 0.90 | | | | 2= | | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 29 Apr 19 |
| LJ | 2.77 | | | | 1 | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 8 Jul 19 |
| parkrun | 24:41 | | | | 152 | | | 1 | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 188 | 1 Jan 19 |
| parkrun | 24:59 | | | | 71 | | | 1 | Eastleigh | Eastleigh parkrun # 455 | 27 Apr 19 |
| parkrun | 25:00 | | | | 74 | | | 1 | Eastleigh | Eastleigh parkrun # 466 | 13 Jul 19 |
| parkrun | 25:22 | | | | 93 | | | 1 | Eastleigh | Eastleigh parkrun # 467 | 20 Jul 19 |
| parkrun | 25:25 | | | | 103 | | | 1 | Eastleigh | Eastleigh parkrun # 462 | 15 Jun 19 |
| parkrun | 25:32 | | | | 55 | | | 1 | Eastleigh | Eastleigh parkrun # 479 | 12 Oct 19 |
| parkrun | 25:33 | | | | 83 | | | 1 | Eastleigh | Eastleigh parkrun # 465 | 6 Jul 19 |
| parkrun | 25:58 | | | | 99 | | | 1 | Eastleigh | Eastleigh parkrun # 458 | 18 May 19 |
| parkrun | 26:13 | | | | 48 | | | 1 | Eastleigh | Eastleigh parkrun # 444 | 9 Feb 19 |
| parkrun | 26:16 | | | | 123 | | | 1 | Eastleigh | Eastleigh parkrun # 454 | 20 Apr 19 |
| parkrun | 27:25 | | | | 179 | | | 1 | Whiteley | Whiteley parkrun # 92 | 1 Jan 19 |
| parkrun | 27:26 | | | | 150 | | | 1 | Eastleigh | Eastleigh parkrun # 457 | 11 May 19 |
| parkrun | 27:41 | | | | 147 | | | 1 | Eastleigh | Eastleigh parkrun # 451 | 30 Mar 19 |
| parkrun | 28:04 | | | | 152 | | | 1 | Eastleigh | Eastleigh parkrun # 453 | 13 Apr 19 |
| parkrun | 28:55 | | | | 100 | | | 1 | Eastleigh | Eastleigh parkrun # 450 | 23 Mar 19 |
| parkrun | 29:23 | | | | 111 | | | 1 | Eastleigh | Eastleigh parkrun # 485 | 23 Nov 19 |
| parkrun | 29:44 | | | | 58 | | | 1 | Eastleigh | Eastleigh parkrun # 482 | 2 Nov 19 |
| parkrun | 31:24 | | | | 158 | | | | Eastleigh | Eastleigh parkrun # 484 | 16 Nov 19 |
| parkrun | 33:14 | | | | 283 | | | | Eastleigh | Eastleigh parkrun # 473 | 31 Aug 19 |
| parkrun | 37:16 | | | | 308 | | | | Eastleigh | Eastleigh parkrun # 476 | 21 Sep 19 |
| parkrun | 38:41 | | | | 263 | | | | Eastleigh | Eastleigh parkrun # 478 | 5 Oct 19 |
| 5M | 39:58 | | | 40:06 | 262 | | 72 | 3 | Romsey | Romsey 5 | 27 Jan 19 |
| 8.4KXC | 42:18 | | | | 65 | | | 2 | Curdridge | Hampshire County Championships | 5 Jan 19 |
| 10K | 49:14 | | | 49:32 | 770 | | 132 | 2 | Eastleigh | Eastleigh 10K | 24 Mar 19 |
| 10K | 52:01 | | | 52:07 | 317 | | 58 | 3 | West End | Ageas Bowl 10K | 29 Sep 19 |
| 10M | 81:28 | | | 81:51 | 207 | | 27 | 1 | Alton | Alton 10 | 12 May 19 |
| 10M | 85:59 | | | 86:13 | 265 | | 62 | 1 | Ryde | Ryde 10 | 3 Feb 19 |
| HM | 1:48:36 | | | 1:50:13 | 678 | | 66 | 1 | Southampton | ABP Southampton Half Marathon | 5 May 19 |
| HM | 1:49:19 | | | 1:51:03 | 1034 | | 204 | 2 | Wokingham | Wokingham Half Marathon | 24 Feb 19 |
| HM | 1:51:20 | | | 1:52:08 | 1511 | | 301 | 2 | Fleet | Fleet Pre-London Half Marathon | 17 Mar 19 |
| ZXC | NT | | | | 67 | | | 5 | Royal Victoria Country Park | RR10 League | 17 Apr 19 |
| ZXC | NT | | | | 34 | | | 2 | Stoney Cross | RR10 League | 1 May 19 |
| ZXC | NT | | | | 46 | | | 1 | Fleming Park | RR10 League | 5 Jun 19 |
| ZXC | NT | | | | 32 | | | 1 | Manor Farm Country Park | RR10 League | 19 Jun 19 |
| ZXC | NT | | | | 39 | | | 3 | Eastleigh | RR10 League | 3 Jul 19 |
| 2018 V60 Winchester/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 34.5 | | | | 4 | B | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 9 Jul 18 |
| 800 | 3:11.2 | | | | 2 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 21 May 18 |
| 1500 | 6:09.6 | | | | 12 | | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 30 Apr 18 |
| Mile | 6:42.4 | | | | 11 | 5 | | | Winchester | Winchester & District AC Magic Mile | 31 Jul 18 |
| HT3K | 13.82 | | | | 4 | | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 30 Apr 18 |
| parkrun | 23:34 | | | | 12 | | | | Richmond Olympic, CAN | Richmond Olympic parkrun # 104 | 3 Nov 18 |
| parkrun | 23:51 | | | | 15 | | | | Richmond Olympic, CAN | Richmond Olympic parkrun # 101 | 13 Oct 18 |
| parkrun | 24:05 | | | | 42 | | 2 | 1 | Eastleigh | Eastleigh parkrun # 406 | 2 Jun 18 |
| parkrun | 24:27 | | | | 58 | | | 1 | Portsmouth Lakeside | Portsmouth Lakeside parkrun # 102 | 14 Apr 18 |
| parkrun | 24:30 | | | | 69 | | | 1 | Eastleigh | Eastleigh parkrun # 416 | 11 Aug 18 |
| parkrun | 24:34 | | | | 63 | | | 1 | Eastleigh | Eastleigh parkrun # 417 | 18 Aug 18 |
| parkrun | 24:35 | | | | 36 | | | | Richmond Olympic, CAN | Richmond Olympic parkrun # 103 | 27 Oct 18 |
| parkrun | 24:42 | | | | 62 | | | 1 | Eastleigh | Eastleigh parkrun # 402 | 5 May 18 |
| parkrun | 25:07 | | | | 76 | | | 1 | Eastleigh | Eastleigh parkrun # 403 | 12 May 18 |
| parkrun | 25:11 | | | | 303 | | | | Southampton | Southampton parkrun # 295 | 3 Feb 18 |
| parkrun | 25:11 | | | | 77 | | | 1 | Eastleigh | Eastleigh parkrun # 408 | 16 Jun 18 |
| parkrun | 25:13 | | | | 75 | | | 1 | Whiteley | Whiteley parkrun # 44 | 27 Jan 18 |
| parkrun | 25:35 | | | | 314 | | | | Southampton | Southampton parkrun # 296 | 10 Feb 18 |
| parkrun | 25:48 | | | | 102 | | | 1 | Eastleigh | Eastleigh parkrun # 430 | 17 Nov 18 |
| parkrun | 26:06 | | | | 78 | | | 1 | Eastleigh | Eastleigh parkrun # 411 | 7 Jul 18 |
| parkrun | 26:21 | | | | 39 | | | 1 | Eastleigh | Eastleigh parkrun # 434 | 15 Dec 18 |
| parkrun | 26:42 | | | | 77 | | | 1 | Eastleigh | Eastleigh parkrun # 396 | 24 Feb 18 |
| parkrun | 26:43 | | | | 167 | | | 1 | Eastleigh | Eastleigh parkrun # 410 | 30 Jun 18 |
| parkrun | 26:56 | | | | 143 | | | 1 | Eastleigh | Eastleigh parkrun # 420 | 8 Sep 18 |
| parkrun | 27:21 | | | | 113 | | | 1 | Eastleigh | Eastleigh parkrun # 423 | 29 Sep 18 |
| parkrun | 27:23 | | | | 111 | | | 1 | Eastleigh | Eastleigh parkrun # 437 | 29 Dec 18 |
| parkrun | 27:59 | | | | 147 | | | 1 | Eastleigh | Eastleigh parkrun # 409 | 23 Jun 18 |
| parkrun | 28:09 | | | | 134 | | | 1 | Eastleigh | Eastleigh parkrun # 422 | 22 Sep 18 |
| parkrun | 28:14 | | | | 55 | | | 1 | Eastleigh | Eastleigh parkrun # 399 | 24 Mar 18 |
| parkrun | 28:44 | | | | 150 | | | | Eastleigh | Eastleigh parkrun # 418 | 25 Aug 18 |
| parkrun | 28:50 | | | | 161 | | | 1 | Eastleigh | Eastleigh parkrun # 404 | 19 May 18 |
| 6KXC | 32:22 | | | | 81 | | | 1 | Oxford | South of England Masters' & Inter Counties Championships | 8 Dec 18 |
| 4MXC | NT | | | | 35 | | | 1 | Eastleigh | CC6 League | 9 Sep 18 |
| 4.5MXC | NT | | | | 28 | | | 2 | Stoney Cross | CC6 League | 21 Jan 18 |
| 5M | 39:46 | | | 40:03 | 398 | | 95 | 2 | Portsmouth | Victory 5 | 2 Dec 18 |
| 10K | 46:28 | | | 46:38 | 528 | | 76 | 1 | Eastleigh | Eastleigh 10K | 17 Jun 18 |
| 10K | 46:36 | | | 46:52 | 283 | | 50 | 1 | Southampton | Lordshill 10K | 24 Jun 18 |
| 10K | 47:01 | | | 47:08 | 202 | | 41 | 1 | Southampton | Southampton AC 10K | 20 May 18 |
| 10M | 79:29 | | | 79:57 | 210 | | 39 | 1 | Alton | Alton 10 | 13 May 18 |
| HM | 1:47:25 | | | 1:47:34 | 108 | | 19 | 1 | Redhill | Caterham Rotary Half Marathon (Inc British Masters Championships) | 22 Jul 18 |
| HM | 1:47:35 | | | 1:49:21 | 3167 | | | 1 | The Hague, NED | NN CPC Loop Half Marathon | 11 Mar 18 |
| HM | 1:48:19 | | | 1:49:45 | 937 | | 163 | 1 | Wokingham | Wokingham Half Marathon | 18 Feb 18 |
| Mar | 4:00:16 | c | | | 9751 | | 2231 | 4 | London | Virgin London Marathon | 22 Apr 18 |
| ZXC | NT | | | | 34 | | | 2 | Blackfield | RR10 League | 30 May 18 |
| ZXC | NT | | | | 38 | | | 1 | Manor Farm Country Park | RR10 League | 20 Jun 18 |
| ZXC | NT | | | | 39 | | | 2 | Eastleigh | RR10 League | 4 Jul 18 |
| ZXC | NT | | | | 22 | | | 1 | Itchen Valley Country Park | RR10 League | 1 Aug 18 |
| 2017 V60 Winchester/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.31 | | 0.0 | | 5 | | | | Ashford | Southern Counties Veterans' League Final | 3 Sep 17 |
| 400 | 80.0 | | | | 1 | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 12 Jun 17 |
| 800 | 3:05.61 | | | | 8 | | | | Aarhus, DEN | EMA - European Masters Championships | 5 Aug 17 |
| 800 | 3:08.7 | | | | 1 | B | | | Winchester | Sweatshop Southern Athletics League Division 3SW | 17 Jun 17 |
| 800 | 3:11.2 | | | | 16 | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 10 Jul 17 |
| 1500 | 6:20.33 | | | | 6 | | | | Ashford | Southern Counties Veterans' League Final | 3 Sep 17 |
| 1500 | 6:21.7 | | | | 15 | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 12 Jun 17 |
| 1500 | 6:47.3 | | | | 21 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 24 Apr 17 |
| Mile | 6:30.8 | | | | 10 | 4 | | | Winchester | Winchester & District AC Magic Mile | 25 Jul 17 |
| 3000 | 13:02.0 | | | | 13 | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 10 Jul 17 |
| HJ | 0.90 | | | | 6 | | | | Ashford | Southern Counties Veterans' League Final | 3 Sep 17 |
| LJ | 3.03 | | | | 4 | | | | Ashford | Southern Counties Veterans' League Final | 3 Sep 17 |
| DT1K | 14.82 | | | | 4 | | | | Ashford | Southern Counties Veterans' League Final | 3 Sep 17 |
| 3KXCL | 14:18 | | | | 16 | L3 | | | Long Eaton | British Masters Relay Championships | 28 Oct 17 |
| 4KXC | 15:54 | | | | 2 | | | | Aarhus, DEN | European Masters Athletics Championships - Cross Country | 30 Jul 17 |
| parkrun | 23:49 | | | | 56 | | | 1 | Eastleigh | Eastleigh parkrun # 377 | 9 Sep 17 |
| parkrun | 24:40 | | | | 45 | | | 1 | Eastleigh | Eastleigh parkrun # 383 | 21 Oct 17 |
| parkrun | 25:06 | | | | 74 | | | 1 | Eastleigh | Eastleigh parkrun # 376 | 2 Sep 17 |
| parkrun | 25:15 | | | | 84 | | | 1 | Eastleigh | Eastleigh parkrun # 378 | 16 Sep 17 |
| parkrun | 25:59 | | | | 103 | | | 1 | Eastleigh | Eastleigh parkrun # 375 | 26 Aug 17 |
| parkrun | 26:17 | | | | 140 | | | | Eastleigh | Eastleigh parkrun # 369 | 15 Jul 17 |
| parkrun | 26:24 | | | | 119 | | | 1 | Eastleigh | Eastleigh parkrun # 363 | 3 Jun 17 |
| parkrun | 26:59 | | | | 78 | | | | Eastleigh | Eastleigh parkrun # 389 | 2 Dec 17 |
| parkrun | 27:05 | | | | 104 | | | 1 | Eastleigh | Eastleigh parkrun # 344 | 14 Jan 17 |
| parkrun | 27:21 | | | | 131 | | | 1 | Eastleigh | Eastleigh parkrun # 381 | 7 Oct 17 |
| parkrun | 27:24 | | | | 117 | | | 1 | Eastleigh | Eastleigh parkrun # 348 | 18 Feb 17 |
| parkrun | 27:33 | | | | 127 | | | | Eastleigh | Eastleigh parkrun # 342 | 1 Jan 17 |
| parkrun | 27:59 | | | | 122 | | | 1 | Eastleigh | Eastleigh parkrun # 346 | 28 Jan 17 |
| parkrun | 28:09 | | | | 133 | | | 1 | Eastleigh | Eastleigh parkrun # 354 | 1 Apr 17 |
| parkrun | 28:42 | | | | 141 | | | 1 | Eastleigh | Eastleigh parkrun # 380 | 30 Sep 17 |
| parkrun | 28:57 | | | | 162 | | | 1 | Eastleigh | Eastleigh parkrun # 366 | 24 Jun 17 |
| parkrun | 31:57 | | | | 226 | | | | Eastleigh | Eastleigh parkrun # 382 | 14 Oct 17 |
| parkrun | 36:36 | | | | 216 | | | | Eastleigh | Eastleigh parkrun # 349 | 25 Feb 17 |
| 6KXC | 28:10 | | | | 102 | | 92 | 8 | Oxford | South of England Masters' & Inter Counties Championships | 9 Dec 17 |
| 6.09KXC | 28:40 | | | | 90 | | | 3 | Bournemouth | Alton Sports Hampshire League | 14 Oct 17 |
| 4MXC | NT | | | | 21 | | | 1 | Eastleigh | CC6 League | 17 Sep 17 |
| 6.5KXC | 32:38 | | | | 70 | | | 3 | Havant | Alton Sports Hampshire League | 11 Feb 17 |
| 6.52KXC | 33:07 | | | | 17 | | | 2 | Poole | Wessex League | 1 Oct 17 |
| 4.3MXC | NT | | | | 14 | | | 1 | Whiteley | CC6 League | 1 Oct 17 |
| 7.5KXC | 36:32 | | | | 43 | | 13 | 2 | Bournemouth | England Masters Inter Area Match | 25 Nov 17 |
| 7.95KXC | 39:24 | | | | 65 | | | 1 | Botley | Hampshire County Championships | 7 Jan 17 |
| 8KXC | NT | | | | 35 | | | 1 | Stoney Cross | CC6 League | 10 Dec 17 |
| 10K | 46:56 | | | 47:07 | 238 | | 47 | 1 | Southampton | Lordshill 10K | 25 Jun 17 |
| 10K | 46:43 | | | 47:08 | 710 | | 109 | 1 | Eastleigh | Eastleigh 10K | 19 Mar 17 |
| 7.5MXC | 60:59 | | | | 213 | | 57 | 2 | Aldershot | South of Thames CCA 7.5 Championships | 16 Dec 17 |
| 10M | 76:55 | | | 77:23 | 219 | | 34 | 3 | Alton | Alton 10 | 7 May 17 |
| 10M | 78:14 | | | 78:25 | 252 | | 49 | 3 | Salisbury | City of Salisbury 10 | 9 Apr 17 |
| 10M | 81:59 | | | 82:40 | 198 | | 44 | 2 | Bramley | Bramley 10 | 19 Feb 17 |
| 10MMT | 78:48 | | | 78:53 | 137 | | 20 | 1 | Brockenhurst | New Forest 10 | 9 Jul 17 |
| HM | 96:36 | | | | 3 | | | | Aarhus, DEN | European Masters Athletics Championships Half Marathon | 6 Aug 17 |
| HM | 1:45:24 | | | 1:45:33 | 187 | | 32 | 2 | Blackfield | Solent Half Marathon | 24 Sep 17 |
| HM | 1:48:17 | | | 1:49:43 | 905 | | 168 | 2 | Wokingham | Wokingham Half Marathon | 12 Feb 17 |
| 20M | 2:48:10 | | | | 73 | | 18 | 2 | Eton | Eton Marathon Prep 20 | 2 Apr 17 |
| Mar | 3:38:19 | c | | | 7912 | | 1361 | 4 | London | Virgin London Marathon | 23 Apr 17 |
| 2016 V60 Winchester/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.94 | | 1.7 | | 4 | | | | Birmingham | BMAF - British Masters Championships | 17 Sep 16 |
| 100 | 16.03 | | 0.4 | | 2 | | | | Ashford | Southern Counties VAC League Final | 4 Sep 16 |
| 400 | 79.40 | | | | 2 | | | | Ashford | Southern Counties VAC League Final | 4 Sep 16 |
| 800 | 3:26.5 | | | | 2 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 16 May 16 |
| 1500 | 6:22.73 | | | | 5 | | | | Ashford | Southern Counties VAC League Final | 4 Sep 16 |
| 1500 | 6:28.4 | | | | 18 | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 20 Jun 16 |
| Mile | 6:55.8 | | | | 3 | 6 | | | Winchester | Winchester & District Magic Mile | 9 Aug 16 |
| LJ | 3.03 | | | | 4 | | | | Ashford | Southern Counties VAC League Final | 4 Sep 16 |
| TJ | 4.19 | | | | 7 | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 20 Jun 16 |
| DT1K | 16.27 | | | | 4 | | | | Ashford | Southern Counties VAC League Final | 4 Sep 16 |
| JT500 | 13.87 | | | | 3 | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 20 Jun 16 |
| parkrun | 24:20 | | | | 72 | | | 1 | Eastleigh | Eastleigh parkrun # 322 | 27 Aug 16 |
| parkrun | 24:43 | | | | 56 | | | 1 | Eastleigh | Eastleigh parkrun # 337 | 10 Dec 16 |
| parkrun | 25:47 | | | | 74 | | | 1 | Eastleigh | Eastleigh parkrun # 312 | 18 Jun 16 |
| parkrun | 25:50 | | | | 73 | | | 1 | Eastleigh | Eastleigh parkrun # 315 | 9 Jul 16 |
| parkrun | 25:54 | | | | 78 | | | 1 | Eastleigh | Eastleigh parkrun # 308 | 21 May 16 |
| parkrun | 26:04 | | | | 87 | | | 1 | Eastleigh | Eastleigh parkrun # 311 | 11 Jun 16 |
| parkrun | 26:30 | | | | 90 | | | 1 | Eastleigh | Eastleigh parkrun # 316 | 16 Jul 16 |
| parkrun | 27:47 | | | | 113 | | | 1 | Eastleigh | Eastleigh parkrun # 336 | 3 Dec 16 |
| parkrun | 27:53 | | | | 109 | | | 1 | Eastleigh | Eastleigh parkrun # 341 | 31 Dec 16 |
| parkrun | 27:55 | | | | 92 | | | 1 | Eastleigh | Eastleigh parkrun # 302 | 9 Apr 16 |
| parkrun | 27:56 | | | | 92 | | | 1 | Eastleigh | Eastleigh parkrun # 301 | 2 Apr 16 |
| parkrun | 27:58 | | | | 69 | | | 1 | Eastleigh | Eastleigh parkrun # 300 | 26 Mar 16 |
| parkrun | 28:11 | | | | 112 | | | 1 | Eastleigh | Eastleigh parkrun # 338 | 17 Dec 16 |
| 7.85KXC | 44:24 | | | | 87 | | | 3 | Botley | Hampshire County Championships | 9 Jan 16 |
| 10K | 49:42 | | | 50:31 | 947 | | 187 | 3 | Eastleigh | Eastleigh 10K | 20 Mar 16 |
| 10M | 83:54 | | | | 185 | | 44 | 4 | Lytchett Minster | Lytchett Manor 10 | 14 Feb 16 |
| HM | 1:45:05 | | | | 3 | | | | Perth, AUS | World Masters Championships Half Marathon | 6 Nov 16 |
| HM | 1:47:45 | | | 1:48:00 | 239 | | 48 | 2 | Blackfield | Solent Half Marathon | 9 Oct 16 |
| ZRD | NT | | | | 83 | | | 5 | Wilverley | RR10 League | 18 May 16 |
| ZXC | NT | | | | 20 | | | 1 | CC6 League | CC6 League | 11 Dec 16 |
| 2015 V60 Winchester/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.31 | | 0.0 | | 6 | | | | Ashford | Southern Counties Veteran's AC Final | 6 Sep 15 |
| 400 | 89.15 | | | | 5 | | | | Ashford | Southern Counties Veteran's AC Final | 6 Sep 15 |
| 800 | 3:12.0 | | | | 1 | | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 11 May 15 |
| 1500 | 6:45.26 | | | | 4 | | | | Ashford | Southern Counties Veteran's AC Final | 6 Sep 15 |
| HJ | 1.00 | | | | 4 | | | | Ashford | Southern Counties Veteran's AC Final | 6 Sep 15 |
| LJ | 3.31 | | | | 5 | | | | Ashford | Southern Counties Veteran's AC Final | 6 Sep 15 |
| SP3K | 5.77 | | | | 2 | | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 11 May 15 |
| DT1K | 13.04 | | | | 4 | | | | Ashford | Southern Counties Veteran's AC Final | 6 Sep 15 |
| JT500 | 13.95 | | | | 2 | | | | Basingstoke | Southern Counties Veterans' League Hants & Surrey Division | 8 Jun 15 |
| 3ML | 22:50 | | | | 38 | L3 | | 3 | Sutton Coldfield | BMAF Relay Championships | 16 May 15 |
| parkrun | 24:14 | | | | 229 | | | | Southampton | Southampton parkrun # 149 | 18 Apr 15 |
| parkrun | 24:58 | | | | 67 | | | 1 | Eastleigh | Eastleigh parkrun # 256 | 9 May 15 |
| parkrun | 25:03 | | | | 54 | | | 1 | Eastleigh | Eastleigh parkrun # 249 | 21 Mar 15 |
| parkrun | 25:40 | | | | 343 | | | | Southampton | Southampton parkrun # 151 | 2 May 15 |
| parkrun | 25:48 | | | | 48 | | | 1 | Sheringham | Sheringham parkrun # 135 | 13 Jun 15 |
| parkrun | 26:43 | | | | 74 | | | 1 | Eastleigh | Eastleigh parkrun # 276 | 26 Sep 15 |
| parkrun | 26:47 | | | | 62 | | | 1 | Eastleigh | Eastleigh parkrun # 238 | 1 Jan 15 |
| parkrun | 27:28 | | | | 67 | | | 1 | Eastleigh | Eastleigh parkrun # 285 | 28 Nov 15 |
| parkrun | 28:29 | | | | 73 | | | 1 | Eastleigh | Eastleigh parkrun # 242 | 31 Jan 15 |
| 4ML | 27:32 | | | | 10 | L1 | | 1 | Cosham | Lakeside Relays (Inc Hampshire Champs) | 12 Apr 15 |
| 8KXC | 44:18 | | | | 478 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 10K | 45:35 | | | 46:14 | 629 | | 95 | 1 | Eastleigh | B&Q Eastleigh 10K | 22 Mar 15 |
| 10K | 46:16 | | | 46:41 | 567 | | 101 | 2 | Stubbington Green | Stubbington Green 10K | 18 Jan 15 |
| 10M | 79:27 | | | 79:49 | 199 | | 39 | 1 | Ryde | Ryde 10 | 1 Feb 15 |
| 20M | 2:45:55 | | | | 260 | | 41 | 1 | Ruislip | Finchley 20 | 8 Mar 15 |
| Mar | 3:26:37 | | | 3:27:16 | 5251 | | 669 | 1 | London | Virgin London Marathon | 26 Apr 15 |
| ZXC | 40:35 | | | | 64 | | | 2 | Eastleigh | Hampshire County Championships | 3 Jan 15 |
| ZXC | NT | | | | 54 | | | 4 | Dibden Purlieu | CC6 League | 22 Nov 15 |
| 2014 V60 Winchester/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 83.7 | | | | 1 | | | | Basingstoke | Southern Counties Veterans' League Hants & Surrey Division | 9 Jun 14 |
| 1500 | 6:12.5 | | | | 1 | | | | Basingstoke | Southern Counties Veterans' League Hants & Surrey Division | 9 Jun 14 |
| 3000 | 13:10.8 | | | | 7 | B | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 12 May 14 |
| 5000 | 22:27.0 | | | | 2 | | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 7 Jul 14 |
| 2000W | 14:59.2 | | | | 3 | | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 7 Jul 14 |
| HJ | 1.00 | | | | 1= | | | | Basingstoke | Southern Counties Veterans' League Hants & Surrey Division | 9 Jun 14 |
| 3.851KL | 17:11 | | | | 7 | L3 | | | Aldershot | Southern Women's 4 Stage Relays | 20 Sep 14 |
| 3ML | 21:46 | | | | 35 | L2 | | | Sutton Coldfield | BMAF Relay Championships | 17 May 14 |
| parkrun | 23:24 | | | | 152 | | | 1 | Southampton | Southampton parkrun # 101 | 24 May 14 |
| parkrun | 24:01 | | | | 188 | | | 1 | Southampton | Southampton parkrun # 90 | 8 Mar 14 |
| parkrun | 24:04 | | | | 54 | | | 1 | Eastleigh | Eastleigh parkrun # 220 | 6 Sep 14 |
| parkrun | 24:12 | | | | 157 | | | 1 | Southampton | Southampton parkrun # 114 | 23 Aug 14 |
| parkrun | 24:56 | | | | 56 | | | 1 | Eastleigh | Eastleigh parkrun # 224 | 4 Oct 14 |
| parkrun | 24:57 | | | | 43 | | | 1 | Eastleigh | Eastleigh parkrun # 233 | 6 Dec 14 |
| parkrun | 26:05 | | | | 66 | | | 1 | Eastleigh | Eastleigh parkrun # 235 | 20 Dec 14 |
| parkrun | 26:23 | | | | 59 | | | | Eastleigh | Eastleigh parkrun # 212 | 12 Jul 14 |
| parkrun | 26:42 | | | | 53 | | | 1 | Eastleigh | Eastleigh parkrun # 207 | 7 Jun 14 |
| parkrun | 27:20 | | | | 90 | | | 1 | Eastleigh | Eastleigh parkrun # 226 | 18 Oct 14 |
| parkrun | 27:22 | | | | 307 | | | | Southampton | Southampton parkrun # 88 | 22 Feb 14 |
| parkrun | 27:24 | | | | 58 | | | | Eastleigh | Eastleigh parkrun # 199 | 12 Apr 14 |
| parkrun | 27:34 | | | | 71 | | | 1 | Eastleigh | Eastleigh parkrun # 213 | 19 Jul 14 |
| parkrun | 28:05 | | | | 338 | | | 1 | Southampton | Southampton parkrun # 83 | 18 Jan 14 |
| parkrun | 28:36 | | | | 81 | | | 1 | Eastleigh | Eastleigh parkrun # 198 | 5 Apr 14 |
| parkrun | 31:43 | | | | 447 | | | | Southampton | Southampton parkrun # 85 | 1 Feb 14 |
| 8KXC | 44:41 | | | | 307 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| 5M | 37:38 | | | 37:59 | 258 | | 51 | 4 | Overton | Overton 5 | 7 Sep 14 |
| 10K | 45:44 | | | 46:18 | 433 | | 57 | 5 | King's Lynn | Grand East Anglia Run 10K | 4 May 14 |
| 10K | 51:07 | | | 52:04 | 1171 | | 242 | 2 | Eastleigh | B&Q Eastleigh 10K | 23 Mar 14 |
| 10M | 79:44 | | | 80:02 | 248 | | 49 | 3 | Ryde | Ryde 10 | 2 Feb 14 |
| 10M | 81:39 | | | 81:54 | 405 | | 90 | 6 | Salisbury | Salisbury 10 | 9 Mar 14 |
| HM | 98:27 | | | 98:53 | 495 | | 76 | 2 | Gosport | Gosport Half Marathon | 16 Nov 14 |
| HM | 1:43:12 | | | 1:43:20 | 130 | | 24 | 2 | Salisbury | Salisbury Half Marathon | 19 Oct 14 |
| HM | 1:44:54 | | | 1:45:03 | 171 | | 30 | 4 | Blackfield | Solent Half Marathon | 28 Sep 14 |
| ZXC | 26:39 | | | | 78 | | | 27 | Chichester | Destination Basingstoke Hampshire League | 8 Nov 14 |
| ZXC | 27:40 | | | | 74 | | | 36 | Bournemouth | Destination Basingstoke Hampshire League | 11 Jan 14 |
| ZXC | 29:01 | | | | 54 | | | 4 | Oxford | SEAA Masters' & Inter Counties Championships | 13 Dec 14 |
| ZXC | 29:48 | | | | 80 | | | 29 | Winchester | Hampshire League | 11 Oct 14 |
| ZXC | NT | | | | 12 | | | 1 | Eastleigh | CC6 League | 12 Oct 14 |
| ZXC | NT | | | | 25 | | | 2 | Dibden Purlieu | CC6 League | 9 Nov 14 |
| ZXC | NT | | | | 41 | | | 4 | Stoney Cross | CC6 League | 14 Dec 14 |
| 2013 V55 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 6:22.0 | | | | 4 | A | | | Basingstoke | Southern Counties Veterans' League Hants & Surrey Division | 10 Jun 13 |
| SP3K | 5.53 | | | | 5 | | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 8 Jul 13 |
| DT1K | 15.03 | | | | 4 | | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 8 Jul 13 |
| DT1K | 14.00 | | | | 1 | | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 13 May 13 |
| HT4K | 8.41 | | | | 6 | | | | Basingstoke | Southern Counties Veterans' League Hants & Surrey Division | 10 Jun 13 |
| JT600 | 13.55 | | | | 3 | B | | | Winchester | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| JT400 | 15.56 | | | | 2 | | | | Basingstoke | Southern Counties Veterans' League Hants & Surrey Division | 10 Jun 13 |
| parkrun | 24:46 | | | | 34 | | | 1 | Eastleigh | Eastleigh parkrun # 181 | 7 Dec 13 |
| parkrun | 24:48 | | | | 40 | | | 1 | Eastleigh | Eastleigh parkrun # 178 | 16 Nov 13 |
| parkrun | 25:50 | | | | 44 | | | 1 | Eastleigh | Eastleigh parkrun # 146 | 6 Apr 13 |
| parkrun | 26:30 | | | | 72 | | | 1 | Eastleigh | Eastleigh parkrun # 173 | 12 Oct 13 |
| parkrun | 27:18 | | | | 40 | | | 1 | Eastleigh | Eastleigh parkrun # 142 | 9 Mar 13 |
| parkrun | 27:30 | | | | 82 | | | 1 | Eastleigh | Eastleigh parkrun # 165 | 17 Aug 13 |
| parkrun | 27:41 | | | | 68 | | | 1 | Eastleigh | Eastleigh parkrun # 176 | 2 Nov 13 |
| parkrun | 27:42 | | | | 47 | | | 1 | Eastleigh | Eastleigh parkrun # 139 | 16 Feb 13 |
| parkrun | 27:45 | | | | 72 | | | 1 | Eastleigh | Eastleigh parkrun # 166 | 24 Aug 13 |
| parkrun | 28:17 | | | | 78 | | | 1 | Eastleigh | Eastleigh parkrun # 162 | 27 Jul 13 |
| parkrun | 29:23 | | | | 74 | | | 1 | Eastleigh | Eastleigh parkrun # 145 | 30 Mar 13 |
| 7.7ML | 61:39 | | | | 37 | L19 | 10 | | Caerphilly Castle | Welsh Castles Relay Stage 19 | 9 Jun 13 |
| 20M | 2:50:31 | | | | 262 | | 48 | 2 | Ruislip | Finchley 20 | 17 Mar 13 |
| 20M | 2:53:22 | | | | 151 | | 44 | 4 | Christchurch | Zoom Mad March 20 | 10 Mar 13 |
| Mar | 3:43:15 | | | 3:44:16 | 6658 | | 1233 | 4 | London | Virgin London Marathon | 21 Apr 13 |
| ZXC | 26:57 | | | | 83 | | | 24 | Reading | Hampshire League | 19 Oct 13 |
| ZXC | 27:25 | | | | 56 | | | 18 | Salisbury | Hampshire League | 9 Feb 13 |
| ZXC | 29:29 | | | | 49 | | | | Biggleswade | SEAA Inter Counties & Masters' Championships | 14 Dec 13 |
| ZXC | NT | | | | 39 | | | 1 | Eastleigh | CC6 League | 29 Sep 13 |
| ZXC | NT | | | | 40 | | | 1 | Stoney Cross | CC6 League | 10 Nov 13 |
| ZXC | NT | | | | 19 | | 19 | 1 | Winchester | CC6 League | 1 Dec 13 |
| ZXCL | 15:05 | | | | 1 | L3 | | | Derby | British Masters' Relay Championships | 23 Nov 13 |
| 2012 V55 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 5.90 | | | | 5 | | | | Winchester | Southern Counties Veterans' League Hants/Surrey Division | 11 Jun 12 |
| SP3K | 5.50 | | | | 6 | | | | Basingstoke | Southern Counties Veterans' League Hants/Surrey Division | 14 May 12 |
| DT1K | 14.80 | | | | 3 | | | | Basingstoke | Southern Counties Veterans' League Hants/Surrey Division | 14 May 12 |
| HT4K | 5.88 | | | | 4 | | | | Winchester | Southern Counties Veterans' League Hants/Surrey Division | 11 Jun 12 |
| JT500 | 16.51 | | | | 2 | | | | Winchester | Southern Counties Veterans' League Hants/Surrey Division | 11 Jun 12 |
| parkrun | 23:46 | | | | 30 | | | 1 | Eastleigh | Eastleigh parkrun # 121 | 22 Sep 12 |
| parkrun | 24:07 | | | | 25 | | 2 | 1 | Eastleigh | Eastleigh parkrun # 112 | 21 Jul 12 |
| parkrun | 24:28 | | | | 30 | | 2 | 1 | Eastleigh | Eastleigh parkrun # 110 | 7 Jul 12 |
| parkrun | 24:42 | | | | 53 | | | 1 | Eastleigh | Eastleigh parkrun # 120 | 15 Sep 12 |
| parkrun | 24:53 | | | | 39 | | | 1 | Eastleigh | Eastleigh parkrun # 86 | 1 Jan 12 |
| parkrun | 25:28 | | | | 118 | | | 1 | Eastleigh | Eastleigh parkrun # 105 | 4 Jun 12 |
| parkrun | 26:14 | | | | 75 | | | 1 | Eastleigh | Eastleigh parkrun # 125 | 20 Oct 12 |
| parkrun | 27:32 | | | | 48 | | | 1 | Eastleigh | Eastleigh parkrun # 117 | 25 Aug 12 |
| parkrun | 28:04 | | | | 139 | | | 1 | Eastleigh | Eastleigh parkrun # 90 | 28 Jan 12 |
| parkrun | 31:11 | | | | 125 | | | | Eastleigh | Eastleigh parkrun # 103 | 26 May 12 |
| 5M | 42:33 | | | | 252 | | 63 | 6 | Overton | Overton 5 | 1 Sep 12 |
| 12.3ML | 95:51 | | | | 51 | L11 | 8 | | Caernarfon | Welsh Castles Relay | 10 Jun 12 |
| HM | 1:52:01 | | | 1:52:22 | 472 | | 66 | 3 | Basingstoke | Basingstoke Half Marathon | 7 Oct 12 |
| HM | 2:00:13 | | | 2:00:27 | 298 | | 87 | 5 | Blackfield | Solent Half Marathon | 14 Oct 12 |
| Mar | 3:51:17 | | | 3:51:57 | 8582 | | 1674 | 35 | London | Virgin London Marathon | 22 Apr 12 |
| ZMT | NT | | | | 43 | | | 3 | Blackfield | RR10 League | 30 May 12 |
| ZMT | NT | | | | 29 | | | 3 | Brockenhurst | RR10 League | 27 Jun 12 |
| ZMT | NT | | | | 29 | | | | Eastleigh | RR10 League | 4 Jul 12 |
| ZXC | 39:13 | | | | 52 | | | 1 | Dibden Inclosure | Hampshire County Championships | 7 Jan 12 |
| ZXC | 42:34 | | | | 495 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | NT | | | | 28 | | | 6 | Stoney Cross | CC6 League | 2 Dec 12 |
| 2011 V55 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.8 | | | | 3 | | | | Ashford | SCVAC League Final Hants & Surrey Division | 4 Sep 11 |
| 800 | 2:57.9 | | | | 3 | | | | Ashford | SCVAC League Final Hants & Surrey Division | 4 Sep 11 |
| HJ | 1.00 | | | | 6 | | | | Ashford | SCVAC League Final Hants & Surrey Division | 4 Sep 11 |
| HJ | NH | | | | | | | | Portsmouth | Southern Counties Vets Hampshire & Surrey Division | 18 Apr 11 |
| LJ | 3.18 | | | | 5 | | | | Ashford | SCVAC League Final Hants & Surrey Division | 4 Sep 11 |
| TJ | 6.58 | | | | 2 | | | | Portsmouth | Southern Counties Vets Hampshire & Surrey Division | 18 Apr 11 |
| TJ | 6.33 | | | | 6 | | | | Ashford | SCVAC League Final Hants & Surrey Division | 4 Sep 11 |
| HT3K | 13.28 | | | | 4 | | | | Portsmouth | Southern Counties Vets Hampshire & Surrey Division | 18 Apr 11 |
| JT600 | 15.37 | | | | 2 | B | | | Winchester | Southern Athletics League Division 2 | 30 Jul 11 |
| JT500 | 18.10 | | | | 2 | | | | Winchester | SCVAC League Hants & Surrey Division | 20 Jun 11 |
| JT500 | 16.42 | | | | 2 | | | | Portsmouth | Southern Counties Vets Hampshire & Surrey Division | 18 Apr 11 |
| parkrun | 23:45 | | | | 61 | | | 1 | Eastleigh | Eastleigh parkrun # 75 | 15 Oct 11 |
| parkrun | 24:47 | | | | 78 | | | 1 | Eastleigh | Eastleigh parkrun # 77 | 29 Oct 11 |
| parkrun | 24:49 | | | | 50 | | | 1 | Eastleigh | Eastleigh parkrun # 45 | 19 Mar 11 |
| parkrun | 25:50 | | | | 134 | | | 1 | Eastleigh | Eastleigh parkrun # 81 | 26 Nov 11 |
| parkrun | 26:29 | | | | 75 | | | 1 | Eastleigh | Eastleigh parkrun # 42 | 26 Feb 11 |
| parkrun | 27:44 | | | | 132 | | | 1 | Eastleigh | Eastleigh parkrun # 85 | 31 Dec 11 |
| 10K | 49:28 | | | | 170 | | 43 | 5 | Exmouth | BMAF 10K Championships | 2 Oct 11 |
| 9.2ML | 69:19 | | | | 28 | L17 | 5 | | Caernarfon | Welsh Castles Relay | 11 Jun 11 |
| 10M | 75:17 | | | | 250 | | 44 | 4 | Southampton | Lordshill 10 | 6 Nov 11 |
| HM | 1:40:03 | | | 1:40:33 | 431 | | 61 | 3 | Gosport | Gosport Half Marathon | 20 Nov 11 |
| ZMT | NT | | | | 45 | | | 1 | Royal Victoria Country Park | RR10 League | 20 Apr 11 |
| ZMT | NT | | | | 46 | | | 1 | Ashurst | RR10 League | 4 May 11 |
| ZMT | NT | | | | 49 | | | 3 | Sway | RR10 League | 18 May 11 |
| ZMT | NT | | | | 30 | | | 1 | Blackfield | RR10 League | 8 Jun 11 |
| ZMT | NT | | | | 54 | | | 2 | Marwell Zoo | RR10 League | 22 Jun 11 |
| ZMT | NT | | | | 51 | | | 2 | Stoney Cross | RR10 League | 20 Jul 11 |
| ZXC | 31:35 | | | | 63 | | | 2 | Croydon | SEAA Inter Counties (inc Masters' Championships) | 10 Dec 11 |
| ZXC | 44:41 | | | | 61 | | | 3 | Eastleigh | Hampshire County Championships | 8 Jan 11 |
| ZXC | NT | | | | 16 | | | 3 | Eastleigh | CC6 League | 6 Mar 11 |
| ZXC | NT | | | | 17 | | | 2 | Dibden Purlieu | CC6 League | 13 Nov 11 |
| ZXC | NT | | | | 14 | | | 2 | Stoney Cross | CC6 League | 4 Dec 11 |
| 2010 V55 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 12:48.7 | | | | 3 | | | | Basingstoke | Southern Counties Veterans' League Hants & Surrey | 24 May 10 |
| TJ | 6.85 | | | | 4 | | | | Ashford | Southern Counties Veterans' League Final | 5 Sep 10 |
| parkrun | 23:20 | | | | 38 | | 3 | 1 | Eastleigh | Eastleigh parkrun # 21 | 25 Sep 10 |
| parkrun | 23:23 | | | | 57 | | | | Eastleigh | Eastleigh parkrun # 7 | 19 Jun 10 |
| parkrun | 24:19 | | | | 49 | | | 1 | Eastleigh | Eastleigh parkrun # 5 | 5 Jun 10 |
| parkrun | 24:29 | | | | 47 | | | 1 | Eastleigh | Eastleigh parkrun # 8 | 26 Jun 10 |
| parkrun | 25:16 | | | | 64 | | | 1 | Eastleigh | Eastleigh parkrun # 14 | 7 Aug 10 |
| parkrun | 25:22 | | | | 53 | | | 1 | Eastleigh | Eastleigh parkrun # 18 | 4 Sep 10 |
| parkrun | 25:28 | | | | 42 | | | 1 | Eastleigh | Eastleigh parkrun # 29 | 20 Nov 10 |
| parkrun | 25:46 | | | | 66 | | | 1 | Eastleigh | Eastleigh parkrun # 13 | 31 Jul 10 |
| 10M | 76:15 | | | | 238 | | 33 | 2 | Alton | Alton 10 | 9 May 10 |
| 20M | 2:49:26 | | | | 442 | | 95 | 3 | Bramley | Bramley 20 | 14 Feb 10 |
| Mar | 3:26:42 | | | 3:27:00 | 3802 | | | | London | Virgin London Marathon | 25 Apr 10 |
| ZXC | 29:37 | | | | 69 | | | 3 | Biggleswade | SEAA Veterans' Championships | 11 Dec 10 |
| ZXC | 31:16 | | | | 82 | | | 33 | Farley Mount | Hampshire League | 9 Oct 10 |
| ZXC | 35:00 | | | | 162 | | | | Leeds | English National Championships | 27 Feb 10 |
| 2009 V55 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.6 | | | | 2 | B | | | Portsmouth | SCVAC League | 27 Apr 09 |
| 800 | 3:02.0 | | | | 1 | | | | Basingstoke | SCVAC League Hampshire & Surrey Division | 18 May 09 |
| LJ | 3.42 | | | | 2 | | | | Basingstoke | SCVAC League Hampshire & Surrey Division | 18 May 09 |
| JT600 | 17.58 | | | | 1 | | | | Portsmouth | SCVAC League | 27 Apr 09 |
| 5K | 22:44 | | | | 114 | | 15 | 1 | Boscombe | Poole Runners Winter 5K Series | 16 Jan 09 |
| 10K | 45:25 | | | | 483 | | 42 | 2 | Eastleigh | B&Q Eastleigh 10K | 29 Mar 09 |
| 10K | 45:49 | | | | 354 | | 53 | 4 | Stubbington Green | Stubbington Green 10K | 18 Jan 09 |
| 10M | 77:11 | | | | 233 | | 36 | 1 | Salisbury | Salisbury 10 | 8 Mar 09 |
| ZXC | 28:33 | | | | 2 | | | 1 | Salisbury | Wessex League | 1 Feb 09 |
| 2008 V50 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 32.5 | | | | 1 | | | | Basingstoke | SCVAC League Hants & Surrey Division | 19 May 08 |
| 800 | 2:57.4 | | | | 2 | | | | Portsmouth | SCVAC League Hants & Surrey | 14 Jul 08 |
| 800 | 2:57.8 | | | | 1 | | | | Basingstoke | SCVAC League Hants & Surrey Division | 19 May 08 |
| 1500 | 6:02.8 | | | | 2 | | | | Portsmouth | Southern Counties Vets League Hants & Surrey | 16 Jun 08 |
| LJ | 3.56 | | | | 2 | | | | Portsmouth | SCVAC League Hants & Surrey | 14 Jul 08 |
| 10K | 43:44 | | | | 179 | | 17 | 2 | Totton | Totton 10K | 6 Apr 08 |
| 10K | 44:13 | | | | 106 | | 13 | 1 | Portsmouth | D-Day 10K | 4 Jun 08 |
| 10K | 44:14 | | | | 333 | | 32 | 2 | Eastleigh | B&Q Eastleigh 10K | 16 Mar 08 |
| 10K | 45:18 | | | | 326 | | 28 | 3 | Stubbington Green | Stubbington Green 10K | 13 Jan 08 |
| 10M | 72:36 | | | | 171 | | 22 | 2 | Southampton | Lordshill 10 | 2 Nov 08 |
| 10MMT | 1:42:15 | | | | 310 | | 40 | 1 | Pewsey | The Terminator | 24 Feb 08 |
| HM | 97:04 | | | | 347 | | 45 | 2 | Gosport | Gosport Half Marathon | 16 Nov 08 |
| HM | 1:42:49 | | | | 99 | | 12 | 1 | Salisbury | Salisbury Half Marathon | 19 Oct 08 |
| Mar | 3:19:30 | | | 3:20:48 | 2980 | | 156 | 1 | London | Flora London Marathon | 13 Apr 08 |
| Mar | 3:42:09 | a | | | | | 161 | | Florence, ITA | Florence Marathon | 30 Nov 08 |
| ZXC | 32:31 | | | | 252 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 37:14 | | | | 42 | | | 1 | Dibden | Hampshire Championships | 5 Jan 08 |
| 2007 V50 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.6 | | | | 2 | 50 | | | Woking | SCVAC League Hants & Surrey Division | 11 Jun 07 |
| 100 | 17.2 | | | | 5 | 50 | | | Portsmouth | SCVAC League Hants & Surrey Division | 30 Apr 07 |
| 200 | 33.0 | | | | 2 | 50 | | | Portsmouth | SCVAC League Hants & Surrey Division | 9 Jul 07 |
| 200 | 33.4 | | | | 3 | 50 | | | Basingstoke | SCVAC League Hants & Surrey Division | 21 May 07 |
| 2000W | 14:09.4 | | | | 2 | 50 | | | Portsmouth | SCVAC League Hants & Surrey Division | 30 Apr 07 |
| 2000W | 15:34.9 | | | | 2 | B | | | Portsmouth | SCVAC League Hants & Surrey Division | 9 Jul 07 |
| HJ | 1.05 | | | | 2 | 50 | | | Woking | SCVAC League Hants & Surrey Division | 11 Jun 07 |
| HJ | 0.92 | | | | 3 | 50 | | | Portsmouth | SCVAC League Hants & Surrey Division | 30 Apr 07 |
| LJ | 3.31 | | | | 2 | 50 | | | Basingstoke | SCVAC League Hants & Surrey Division | 21 May 07 |
| LJ | 3.31 | | | | 2 | 50 | | | Portsmouth | SCVAC League Hants & Surrey Division | 9 Jul 07 |
| TJ | 7.25 | | | | 1 | 50 | | | Portsmouth | SCVAC League Hants & Surrey Division | 30 Apr 07 |
| TJ | 5.56 | | | | 2 | 50 | | | Woking | SCVAC League Hants & Surrey Division | 11 Jun 07 |
| SP4K | 5.94 | | | | 3 | | | | Portsmouth | SCVAC League Hants & Surrey Division | 9 Jul 07 |
| SP4K | 5.34 | | | | 4 | | | | Basingstoke | SCVAC League Hants & Surrey Division | 21 May 07 |
| DT1K | 14.72 | | | | 3 | | | | Basingstoke | SCVAC League Hants & Surrey Division | 21 May 07 |
| DT1K | 13.20 | | | | 3 | 50 | | | Portsmouth | SCVAC League Hants & Surrey Division | 9 Jul 07 |
| JT500 | 18.46 | | | | 2 | 50 | | | Woking | SCVAC League Hants & Surrey Division | 11 Jun 07 |
| JT500 | 16.33 | | | | 3 | 50 | | | Portsmouth | SCVAC League Hants & Surrey Division | 30 Apr 07 |
| 5M | 37:23 | | | | 284 | | 18 | 4 | Portsmouth | Victory 5 | 2 Dec 07 |
| 5MMT | 35:29 | | | | | | | 1 | Hayling Island | Hayling Billy 5 | 13 Jun 07 |
| 10K | 44:26 | | | | | | | 3 | Eastleigh | B&Q Eastleigh 10K | 25 Mar 07 |
| 10K | 45:43 | | | | | | | 1 | Portsmouth | D-Day 10k | 6 Jun 07 |
| HM | 1:42:15 | | | | 373 | | 51 | 3 | Gosport | Gosport Half Marathon | 25 Nov 07 |
| 20M | 2:41:51 | | | | | | | 1 | Christchurch | Mad March Hare 20 | 4 Mar 07 |
| Mar | 3:28:31 | | | | | | 392 | 12 | London | Flora London Marathon | 22 Apr 07 |
| 2006 V50 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 37:46 | | | | | | | 4 | Portsmouth | Victory 5 | 3 Dec 06 |
| 10K | 45:44 | | | | | | | 2 | Port Soif | Healthspan 10K | 14 Apr 06 |
| 10K | 46:42 | | | | | | | 5 | Eastleigh | B&Q Eastleigh 10km | 19 Mar 06 |
| 10M | 77:49 | | | | | | | 3 | Hayling Island | Hayling Island 10 | 26 Nov 06 |
| HM | 1:43:08 | | | | | | | 2 | St. Peter Port | Healthspan Half Marathon | 17 Apr 06 |
| Mar | 3:35:47 | | | | | | 750 | | London | London Marathon | 23 Apr 06 |
| Mar | 3:35:47 | | | | | | | | London | London Marathon | 23 Apr 06 |
| 2005 V50 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:33 | | | | 2 | | | | Boscombe | Poole Runners 5K Series | 4 Feb 05 |
| 5K | 21:05 | | | | 3 | | | | Boscombe | Poole Runners 5K Series | 25 Feb 05 |
| 10K | 42:22 | | | | 2 | | | | Chichester | CHICHESTER PRIORY 10km West Sussex | 6 Feb 05 |
| 10K | 43:30 | | | | 2 | | | | Eastleigh | B&Q EASTLEIGH 10km | 13 Mar 05 |
| 10K | 43:56 | | | | 2 | | | | Stubbington | STUBBINGTON 10km | 9 Jan 05 |
| 10K | 44:44 | | | | 3 | | | | Totton | TOTTON 10km | 3 Apr 05 |
| 10K | 47:09 | | | | 1 | | | | Winchester | Hampshire Chronicle 10K | 27 Feb 05 |
| 10M | 73:28 | | | | 3 | | | | Bramley | BRAMLEY 10 | 20 Feb 05 |
| 10M | 76:20 | | | | | | | 2 | Southampton | Lordshill 10 | 6 Nov 05 |
| 10M | 78:00 | | | | | | | 7 | Portsmouth | Great South Run | 9 Oct 05 |
| HM | 98:17 | | | | | | | 2 | Gosport | GOSPORT HALF-MARATHON | 20 Nov 05 |
| 20M | 2:38:16 | | | | 1 | | | | Worthing | Worthing 20 | 20 Mar 05 |
| Mar | 3:28:05 | | | | 4125 | | 471 | | London | London Marathon | 17 Apr 05 |
| 2004 V50 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:45 | | | | 1 | | | | Boscombe | Poole Runners 5K Series | 17 Dec 04 |
| 5K | 21:13 | | | | 2 | | | | Boscombe | Poole Runners 5K Series | 12 Nov 04 |
| 5K | 21:20 | | | | 2 | | | | Boscombe | Poole Runners 5K Series | 15 Oct 04 |
| 5K | 22:19 | | | | 1 | | | | Boscombe | Poole Runners 5K Series | 20 Feb 04 |
| 5K | 22:37 | | | | 1 | | | | Boscombe | Poole Runners 5K Series | 23 Jan 04 |
| 5K | 22:50 | | | | 1 | | | | Winchester | WINCHESTER CITY CENTRE 5km | 16 Jul 04 |
| 5M | 34:03 | | | | 1 | | | | Portsmouth | PORTSMOUTH VICTORY 5 | 5 Dec 04 |
| 10K | 42:50 | | | | 1 | | | | Poole | POOLE ROUND THE LAKES 10km | 26 Dec 04 |
| 10K | 45:59 | | | | 2 | | | | Totton | TOTTON 10km | 4 Apr 04 |
| 10K | 47:05 | | | | 4 | | | | Eastleigh | B&Q INTER-AREA EASTLEIGH 10km | 21 Mar 04 |
| 10M | 70:34 | | | | 2 | | | | Hayling Island | HAYLING 10 | 28 Nov 04 |
| 10M | 71:38 | | c | | 4 | | | | Portsmouth | Great South Run | 10 Oct 04 |
| HM | 95:10 | | | | 1 | | | | Gosport | Gosport Half Marathon | 21 Nov 04 |
| HM | 97:47 | | | | 3 | | | | Hardley | Hardley A Half | 17 Oct 04 |
| 2003 V45 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:55.1 | | | | 2 | | | | Portsmouth | SCVAC League Hants & Surrey Division | 21 Jul 03 |
| 1500 | 5:58.7 | | | | 3 | | | | Basingstoke | SCVAC League Hants & Surrey Division | 28 Apr 03 |