| 2024 V55 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 19.35 | | | | 4 | B | | | Eton | Southern Athletics League - Division 1 | 15 Jun 24 |
| HT7.26K | 17.87 | | | | 5 | B | | | Eton | Southern Athletics League - Division 1 | 15 Jun 24 |
| HT7.26K | 17.76 | | | | 4 | B | | | Bromley | Southern Athletics League - Division 1 | 17 Aug 24 |
| HT7.26K | 16.55 | | | | 5 | B | | | Gillingham | Southern Athletics League - Division 1 | 14 Jul 24 |
| HT7.26K | 16.42 | | | | 6 | A | | | Eton | Southern Athletics League - Division 1 | 18 May 24 |
| HT6K | 20.00 | | | | 4 | A | | | Tonbridge | Southern Counties Veterans AC Kent League Division 1 | 12 Jul 24 |
| 2023 V55 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1.5K | 23.12 | | | | 4 | | | | Dartford | Southern Counties Veterans AC Kent Division 2 | 28 Jul 23 |
| HT7.26K | 16.88 | | | | 3 | B | | | Bracknell | Southern Athletics League Division 1 | 20 May 23 |
| 2018 V50 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 8.57 | | | | 3 | B | | | Harrow | Southern Athletics League Division 2E | 14 Apr 18 |
| SP6K | 9.54 | | | | 2 | | | | Tonbridge | Southern Counties Veterans' League Kent Division 1 | 25 May 18 |
| SP6K | 9.51 | | | | 3 | A | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 15 Jun 18 |
| DT2K | 22.76 | | | | 2 | B | | | St. Albans | Southern Athletics League Division 2E | 18 Aug 18 |
| DT1.5K | 26.89 | | | | 3 | | | | Gillingham | Southern Counties Veterans' League Kent Division 1 | 16 Jul 18 |
| DT1.5K | 25.21 | | | | 3 | A | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 14 May 18 |
| JT800 | 33.59 | | | | 3 | B | | | St. Albans | Southern Athletics League Division 2E | 18 Aug 18 |
| JT800 | 33.33 | | | | 1 | ns | | | Harrow | Southern Athletics League Division 2E | 14 Apr 18 |
| JT700 | 35.07 | | | | 2 | | | | Tonbridge | Southern Counties Veterans' League Kent Division 1 | 25 May 18 |
| JT700 | 32.44 | | | | 1 | A | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 15 Jun 18 |
| 2017 V45 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 9.18 | | | | 3 | A | | | Battersea | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| SP7.26K | 8.85 | | | | 3 | | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 19 Jun 17 |
| SP7.26K | 8.80 | | | | 1 | ns | | | Gillingham | Sweatshop Southern Athletics League Division 2E | 15 Apr 17 |
| SP7.26K | 8.42 | | | | 2 | | | | Tonbridge | Southern Counties Veterans' League Kent Division 1 | 2 Jun 17 |
| DT2K | 23.94 | | | | 4 | A | | | Gillingham | Sweatshop Southern Athletics League Division 2E | 15 Apr 17 |
| DT2K | 23.59 | | | | 4 | | | | Gillingham | Southern Counties Veterans' League Kent Division 1 | 17 Jul 17 |
| DT2K | 22.75 | | | | 5 | A | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 15 May 17 |
| DT2K | 21.89 | | | | 2 | ns | | | Battersea | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| HT7.26K | 20.01 | | | | 1 | ns | | | Battersea | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| HT7.26K | 19.64 | | | | 3 | A | | | Erith | Southern Counties Veterans' League Kent Division 1 | 7 Jul 17 |
| HT7.26K | 19.54 | | | | 4 | | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 28 Apr 17 |
| JT800 | 36.12 | | | | 3 | B | | | Gillingham | Sweatshop Southern Athletics League Division 2E | 15 Apr 17 |
| JT800 | 34.68 | | | | 3 | B | | | Battersea | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| JT800 | 34.07 | | | | 4 | | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 19 Jun 17 |
| JT800 | 32.24 | | | | 3 | | | | Tonbridge | Southern Counties Veterans' League Kent Division 1 | 2 Jun 17 |
| 2016 V45 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 8.53 | | | | 1 | B | | | Gillingham | Sweatshop Southern Athletics League Division 3SE | 18 Jun 16 |
| SP7.26K | 8.50 | | | | 1 | B | | | Gillingham | Sweatshop Southern Athletics League Division 3SE | 20 Aug 16 |
| SP7.26K | 8.46 | | | | 3 | | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 10 Jun 16 |
| SP7.26K | 8.31 | | | | 5 | | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 27 May 16 |
| DT2K | 24.07 | | | | 4 | A | | | Gillingham | Southern Counties Veterans' League Kent Division 1 | 15 Jul 16 |
| DT2K | 22.77 | | | | 1 | B | | | Gillingham | Sweatshop Southern Athletics League Division 3SE | 18 Jun 16 |
| DT2K | 20.01 | | | | 2 | B | | | Gillingham | Sweatshop Southern Athletics League Division 3SE | 20 Aug 16 |
| JT800 | 35.59 | | | | 3 | | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 10 Jun 16 |
| JT800 | 35.25 | | | | 3 | | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 27 May 16 |
| JT800 | 34.65 | | | | 1 | ns | | | Gillingham | Sweatshop Southern Athletics League Division 3SE | 20 Aug 16 |
| JT800 | 33.92 | | | | 1 | B | | | Gillingham | Sweatshop Southern Athletics League Division 3SE | 18 Jun 16 |
| 2015 V45 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 8.85 | | | | 3 | A | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 12 Jun 15 |
| JT800 | 33.75 | | | | 1 | A | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 12 Jun 15 |
| 2014 V45 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 9.21 | | | | 4 | A | | | Erith | Soleus Southern Men's League Division 1E | 17 May 14 |
| SP7.26K | 9.18 | | | | 2 | B | | | Gillingham | Soleus Southern Men's League Division 1E | 12 Jul 14 |
| SP7.26K | 8.92 | | | | 1 | | | | Tonbridge | Tonbridge AC Easter Monday Open Meeting | 21 Apr 14 |
| SP7.26K | 8.78 | | | | 5 | A | | | Lee Valley | Soleus Southern Men's League Division 1E | 3 May 14 |
| DT2K | 22.40 | | | | 3 | A | | | Gillingham | Soleus Southern Men's League Division 1E | 12 Jul 14 |
| DT2K | 22.14 | | | | 2 | B | | | Erith | Soleus Southern Men's League Division 1E | 17 May 14 |
| DT2K | 19.45 | | | | 6 | A | | | Lee Valley | Soleus Southern Men's League Division 1E | 3 May 14 |
| HT7.26K | 20.48 | | | | 2 | B | | | Gillingham | Soleus Southern Men's League Division 1E | 12 Jul 14 |
| HT7.26K | 20.00 | | | | 3 | | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 7 Jul 14 |
| HT7.26K | 19.83 | | | | 6 | A | | | Lee Valley | Soleus Southern Men's League Division 1E | 3 May 14 |
| HT7.26K | 19.71 | | | | 4 | A | | | Erith | Soleus Southern Men's League Division 1E | 17 May 14 |
| JT800 | 36.87 | | | | 2 | B | | | Gillingham | Soleus Southern Men's League Division 1E | 12 Jul 14 |
| JT800 | 35.71 | | | | 1 | B | | | Erith | Soleus Southern Men's League Division 1E | 17 May 14 |
| JT800 | 34.87 | | | | 4 | A | | | Lee Valley | Soleus Southern Men's League Division 1E | 3 May 14 |
| JT800 | 34.77 | | | | 2 | A | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 13 Jun 14 |
| 2013 V45 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 9.04 | | | | 6 | A | | | Eton | Southern Men's League Division 1 Championship Match | 10 Aug 13 |
| SP7.26K | 9.00 | | | | 4 | B | | | Erith | Southern Men's League Division 1 E | 15 Jun 13 |
| SP7.26K | 8.92 | | | | 2 | | | | Gillingham | Southern Counties Veterans' League Kent Division 2 | 21 Jun 13 |
| SP7.26K | 8.81 | | | | 3 | B | | | Gillingham | Southern Men's League Division 1 E | 18 May 13 |
| SP7.26K | 8.67 | | | | 5 | B | | | Grays | Southern Men's League Division 1 E | 13 Jul 13 |
| SP7.26K | 8.44 | | | | 3 | | | | Canterbury | Southern Counties Veterans' League Kent Division 2 | 20 May 13 |
| DT2K | 22.22 | | | | 3 | B | | | Gillingham | Southern Men's League Division 1 E | 18 May 13 |
| DT2K | 21.70 | | | | 1 | B | | | Erith | Southern Men's League Division 1 E | 15 Jun 13 |
| DT2K | 21.38 | | | | 6 | A | | | Eton | Southern Men's League Division 1 Championship Match | 10 Aug 13 |
| HT7.26K | 20.09 | | | | 5 | B | | | Gillingham | Southern Men's League Division 1 E | 18 May 13 |
| HT7.26K | 19.52 | | | | 6 | A | | | Eton | Southern Men's League Division 1 Championship Match | 10 Aug 13 |
| HT7.26K | 19.19 | | | | 3 | B | | | Grays | Southern Men's League Division 1 E | 13 Jul 13 |
| JT800 | 38.68 | | | | 1 | A | | | Gillingham | Southern Men's League Division 1 E | 18 May 13 |
| JT800 | 35.22 | | | | 4 | A | | | Eton | Southern Men's League Division 1 Championship Match | 10 Aug 13 |
| JT800 | 34.31 | | | | 2 | B | | | Erith | Southern Men's League Division 1 E | 15 Jun 13 |
| JT800 | 33.84 | | | | 1 | | | | Canterbury | Southern Counties Veterans' League Kent Division 2 | 20 May 13 |
| JT800 | 33.49 | | | | 1 | | | | Gillingham | Southern Counties Veterans' League Kent Division 2 | 21 Jun 13 |
| JT800 | 32.89 | | | | 3 | B | | | Grays | Southern Men's League Division 1 E | 13 Jul 13 |
| 2012 V40 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.45 | | | | 1 | | | | Erith | Kent County Combined Events, Master's & Under 13 Championships | 15 Sep 12 |
| HJ | 1.40 | | | | 1 | | | | Canterbury | Invicta East Kent Open | 18 Jul 12 |
| LJ | 4.96 | | | | 4 | | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 25 May 12 |
| LJ | 4.93 | | | | 1 | | | | Erith | Kent County Combined Events, Master's & Under 13 Championships | 15 Sep 12 |
| SP7.26K | 9.25 | | | | 3 | | | | Erith | Kent County Combined Events, Master's & Under 13 Championships | 15 Sep 12 |
| SP7.26K | 9.10 | | | | 2 | | | | Canterbury | Invicta East Kent Open Meeting | 6 Jun 12 |
| DT2K | 21.65 | | | | 4 | | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 25 May 12 |
| JT800 | 36.77 | | | | 1 | | | | Canterbury | Invicta East Kent AC Open/ Varsity Meeting | 1 May 12 |
| JT800 | 36.43 | | | | 3 | | | | Erith | Kent County Combined Events, Master's & Under 13 Championships | 15 Sep 12 |
| JT800 | 33.79 | | | | 1 | | | | Canterbury | Invicta East Kent Open | 18 Jul 12 |
| 2011 V40 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.5 | | | | 4 | B | | | Canterbury | Southern Counties Veterans' League Kent Division 2 | 23 May 11 |
| HJ | 1.45 | | | | 1 | | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 10 Jun 11 |
| HJ | 1.40 | | | | 1 | | | | Ashford | Southern Counties Veterans Athletics Championships | 5 Jun 11 |
| HJ | 1.40 | | | | 1 | | | | Erith | Kent County Masters' Championships | 17 Sep 11 |
| LJ | 5.07 | | | | 1 | | | | Erith | Kent County Masters' Championships | 18 Sep 11 |
| LJ | 4.89 | | | | 2 | | | | Canterbury | Invicta East Kent Open | 17 May 11 |
| LJ | 4.85 | | | | 1 | | | | Canterbury | Southern Counties Veterans' League Kent Division 2 | 23 May 11 |
| SP7.26K | 9.24 | | | | 3 | | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 10 Jun 11 |
| SP7.26K | 9.24 | | | | 1 | | | | Erith | Kent County Masters' Championships | 18 Sep 11 |
| SP7.26K | 9.21 | | | | 1 | | | | Canterbury | Invicta East Kent Open | 19 Apr 11 |
| SP7.26K | 9.18 | | | | 1 | | | | Ashford | Southern Counties Veterans Athletics Championships | 5 Jun 11 |
| SP7.26K | 8.89 | | | | 5 | B | | | Sutton Valence | Southern Men's League Division 1 | 30 Jul 11 |
| DT2K | 23.55 | | | | 5 | B | | | Sutton Valence | Southern Men's League Division 1 | 30 Jul 11 |
| DT2K | 22.92 | | | | 2 | | | | Canterbury | Southern Counties Veterans' League Kent Division 2 | 23 May 11 |
| HT7.26K | 20.25 | | | | 5 | B | | | Sutton Valence | Southern Men's League Division 1 | 30 Jul 11 |
| JT800 | 38.18 | | | | 2 | | | | Ashford | Southern Counties Veterans Athletics Championships | 5 Jun 11 |
| JT800 | 37.32 | | | | 1 | | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 10 Jun 11 |
| JT800 | 36.63 | | | | 2 | | | | Erith | Kent County Masters' Championships | 18 Sep 11 |
| JT800 | 36.59 | | | | 1 | | | | Canterbury | Invicta East Kent Open | 17 May 11 |
| JT800 | 36.04 | | | | 4 | B | | | Sutton Valence | Southern Men's League Division 1 | 30 Jul 11 |
| 2010 V40 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.40 | | | | 4 | | | | Ashford | Southern Counties Veterans' Championships | 6 Jun 10 |
| LJ | 4.83 | w | 2.7 | | 2 | | | | Erith | Kent County Masters' Championships | 18 Sep 10 |
| SP7.26K | 9.03 | | | | 3 | A | | | Eltham | Southern Men's League Division 3S Match 1 | 31 Jul 10 |
| SP7.26K | 8.83 | | | | 2 | | | | Ashford | Southern Counties Veterans' Championships | 6 Jun 10 |
| DT2K | 18.26 | | | | 3 | B | | | Ashford | Southern Men's League Division 3S | 1 May 10 |
| JT800 | 37.42 | | | | 2 | | | | Erith | Kent County Masters' Championships | 18 Sep 10 |
| JT800 | 36.54 | | | | 1 | | | | Ashford | Southern Counties Veterans' Championships | 6 Jun 10 |
| JT800 | 34.72 | | | | 3 | B | | | Ashford | Southern Men's League Division 3S | 1 May 10 |
| 2009 V40 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 19:18.6 | | | | 1 | B | | | Battersea Park | Southern Men's League Division 3S | 1 Aug 09 |
| SP7.26K | 8.90 | | | | 1 | | | | Kingston | SCVAC Championships | 14 Jun 09 |
| SP7.26K | 8.82 | | | | 3 | A | | | Battersea Park | Southern Men's League Division 3S | 1 Aug 09 |
| DT2K | 19.02 | | | | 4 | A | | | Battersea Park | Southern Men's League Division 3S | 1 Aug 09 |
| HT7.26K | 20.60 | | | | 3 | A | | | Battersea Park | Southern Men's League Division 3S | 1 Aug 09 |
| JT800 | 39.29 | | | | 1 | A | | | Eastbourne | Southern Men's League Division 3S | 16 May 09 |
| JT800 | 39.09 | | | | 3 | A | | | Crawley | Southern Men's League Division 3S Match 1 | 2 May 09 |
| JT800 | 37.42 | | | | 2 | A | | | Bromley | Southern Men's League Division 3S | 6 Jun 09 |
| JT800 | 36.93 | | | | 2 | A | | | Battersea Park | Southern Men's League Division 3S | 1 Aug 09 |
| 2008 V40 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.45 | | | | 1 | | | | Ashford | Southern Counties Veterans AC Championships | 1 Jun 08 |
| LJ | 5.00 | | | | 2 | | | | Erith | Kent Masters Championships | 20 Sep 08 |
| SP7.26K | 9.36 | | | | 1 | | | | Ashford | Southern Counties Veterans AC Championships | 1 Jun 08 |
| JT800 | 39.40 | | | | | | | | Erith | Kent Combined Events/U13 Champs | 20 Sep 08 |
| JT800 | 38.91 | | | | | | | | Woking | Southern Men's League Division 3S | 7 Jun 08 |
| JT800 | 38.08 | | | | 2 | | | | Ashford | Southern Counties Veterans AC Championships | 1 Jun 08 |
| JT800 | 37.61 | | | | | | | | Bromley | Southern Men's League Division 3S | 28 Jun 08 |
| JT800 | 37.45 | | | | | | | | Twickenham | Southern Men's League Division 3S | 2 Aug 08 |
| 2007 V35 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 36.40 | | | | | | | | Ashford | SCVAC Championships | 3 Jun 07 |
| 2006 V35 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 25.18 | | | | | | | | Eastbourne | Southern Men's League Division 3S | 3 Jun 06 |
| JT800 | 37.24 | | | | | | | | Eastbourne | Southern Men's League Division 3S | 3 Jun 06 |