Club: Halesowen/Midland Masters Gender: Male Age Group: V70 County: Worcestershire Region: West Midlands Nation: England

Lead Coach: None

About

Login

Oct 2024, racing again after a couple of years out due to ill health etc. A bit older, a lot slower, but just as keen to do my best.

Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2003 2002 100 16.3 20.6 18.8 17.8 17.7 19.4 16.6 17.2 16.3 100 200 33.8 38.9 37.0 35.6 38.2 34.5 33.8 34.2 200 400 77.5 82.6 77.5 400 800 2:38.4 3:02.9 2:52.2 2:54.4 2:40.8 2:43.6 2:46.4 2:45.0 800 2:38.4 1000 3:12.9 1000 3:12.9 1500 5:22.68 5:50.32 5:36.8 5:22.68 5:36.4 5:33.7 5:36.2 1500 Mile 5:29.1 6:02.5 Mile 5:29.1 3000 10:57.6 11:54.91 12:05.02 11:12.6 11:38.5 11:38.2 11:12.8 3000 10:57.6 5000 19:19.68 20:34.2 19:30.4 19:19.68 19:58.3 20:28.5 5000 19:22.1 Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2003 2002 10000 44:09.3 44:09.3 10000 HJ 0.95 0.95 HJ LJ 3.40 2.68 2.98 2.66 3.40 2.69 LJ TJ 7.02 5.20 5.72 6.90 7.02 TJ SP7.26K 5.48 5.48 SP7.26K SP6K 6.61 6.61 SP6K SP5K 7.32 6.67 7.32 SP5K DT1K 20.65 17.48 20.65 17.98 DT1K HT6K 13.48 13.48 HT6K Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2003 2002 HT5K 16.96 15.18 16.12 16.96 HT5K JT800 18.32 18.32 JT800 JT600 14.29 14.29 JT600 JT500 18.11 18.11 JT500 5K 18:30 21:59 19:52 5K 19:11 18:30 parkrun 19:25 26:36 22:38 23:36 20:22 20:57 19:37 19:25 20:00 20:20 parkrun 5M 30:21 34:59 33:05 32:56 35:12 33:03 32:51 5M 31:32 30:34 30:21 10K 38:21 43:19 40:29 40:47 41:26 44:07 40:26 10K 38:21 38:56 10M 65:29 10M 65:29 Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2003 2002 HM 92:06 92:06 HM

Performances	Submit
2002 2003 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2021 2022 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 V70 Halesowen/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
100	20.6				4				Worcester	Midland Veteran's League - South	14 May 25
DT1K	17.48				2				Worcester	Midland Veteran's League - South	14 May 25
2024 V70 Halesowen/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
100	18.8				3				Stratford-upon-Avon	Midland Veterans’ League - South	12 Jun 24
100	18.9				4				Worcester	Midland Veterans’ League - South	8 May 24
200	38.9				3				Redditch	Midland Veterans’ League - South	31 Jul 24
LJ	2.68				4				Stratford-upon-Avon	Midland Veterans’ League - South	12 Jun 24
TJ	5.20				4				Redditch	Midland Veterans’ League - South	31 Jul 24
JT600	14.29				5				Redditch	Midland Veterans’ League - South	31 Jul 24
JT500	18.11				1				Worcester	Midland Veterans’ League - South	8 May 24
3ML	23:46				36	L1		6	Mallory Park	British Masters Open Relay Championships	25 May 24
parkrun	26:36				59			1	Dudley	Dudley parkrun # 293	7 Sep 24
5.88KL	29:47				146	L1			Sutton Park	Midland Counties Men's 6-Stage Relays	21 Sep 24
8KMT	50:18				86			1	Clent	Worcestershire Summer Midweek Series 8K	14 Aug 24
10KXC	55:14				85			1	Hagley	Worcestershire Summer Midweek Series 10K	15 May 24
12KMT	63:25				76			1	Arrow Valley	Worcestershire Summer Midweek Series 12K	19 Jun 24
ZXCL	14:48				42	L1		10	Long Eaton	British Masters Relay Championships	26 Oct 24
2022 V70 Halesowen/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:38				41				Edgbaston Reservoir	Edgbaston Reservoir parkrun # 28	5 Mar 22
parkrun	23:32				22			1	Woodgate Valley Country Park	Woodgate Valley Country Park parkrun # 24	29 Jan 22
parkrun	23:36				31			1	Dudley	Dudley parkrun # 167	22 Jan 22
3.165ML	22:58				45	L11			Sutton Coldfield	Midland Counties Men's 12-Stage Relays	26 Mar 22
5.9MXC	47:05				198				Bromsgrove	Birmingham League Division 2	19 Feb 22
2021 V65 Halesowen/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
100	17.8				5				Stratford upon Avon	Midland Veterans League	21 Jul 21
200	37.0				6				Redditch	Midland Veterans League	11 Aug 21
400	82.6				4				Stratford upon Avon	Midland Veterans League	21 Jul 21
800	3:02.9				4				Redditch	Midland Veterans League	11 Aug 21
1500	5:50.32				8	M50			Nuneaton	Midland Masters Championships	6 Jun 21
LJ	2.98				2				Redditch	Midland Veterans League	11 Aug 21
TJ	5.72				4				Stratford upon Avon	Midland Veterans League	21 Jul 21
5K	21:59				109			3	Barrowford	Podium 5K (incl. British Masters Championships)	7 Nov 21
parkrun	23:36				35			1	Dudley	Dudley parkrun # 162	20 Nov 21
5.88KL	26:23				95	L6			Sutton Coldfield	Midland Counties Men's 6-Stage Relays	25 Sep 21
6KXCL	27:11				60	L1			Wolverhampton	Midland Counties Relay Championships	23 Oct 21
9.5KXC	43:56				504				Crewe	Birmingham League	13 Nov 21
2019 V65 Halesowen/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
100	17.7				6				Stourport	Midland Veterans' League Division South	25 Apr 19
100	17.8				5				Stratford upon Avon	Midland Veterans' League Division South	3 Jul 19
200	35.6				5				Worcester	Midland Veterans' League Division South	31 Jul 19
800	2:52.2				3				Worcester	Midland Veterans' League Division South	31 Jul 19
1500	5:36.8				5				Stratford upon Avon	Midland Veterans' League Division South	3 Jul 19
Mile	6:02.5				3				Stourport	Midland Veterans' League Division South	25 Apr 19
3000	11:54.91				6				Tipton	Tipton Games Open	7 Apr 19
5000	20:34.2				10				Stourport	Worcestershire County Championships	12 May 19
10000	44:09.3				9	1			Redditch	Edgar Nicholls 10000m Open	30 Aug 19
LJ	2.66				3				Worcester	Midland Veterans' League Division South	31 Jul 19
DT1K	20.65				4				Stratford upon Avon	Midland Veterans' League Division South	3 Jul 19
HT6K	13.48				5				Stourport	Midland Veterans' League Division South	25 Apr 19
HT5K	15.18				4				Worcester	Midland Veterans' League Division South	31 Jul 19
parkrun	20:22				27			1	Wolverhampton	Wolverhampton parkrun # 320	4 May 19
parkrun	20:43				9			1	Perry Hall	Perry Hall parkrun # 238	22 Jun 19
parkrun	20:43				11			1	Dudley	Dudley parkrun # 108	29 Jun 19
parkrun	20:50				26			1	Arrow Valley	Arrow Valley parkrun # 361	25 May 19
parkrun	21:02				28			1	Worcester	Worcester parkrun # 428	20 Jul 19
parkrun	21:15				16			1	Dudley	Dudley parkrun # 92	9 Mar 19
parkrun	21:31				19			1	Medina I.O.W.	Medina I.O.W. parkrun # 397	23 Feb 19
5.08KL	21:21				25	L1		23	Sutton Coldfield	British Masters Open Relay Championships	18 May 19
3.165ML	21:24				47	L9			Sutton Coldfield	Midland Counties Men's 12-Stage Relays	23 Mar 19
6KXCL	26:06				76	L2			Wolverhampton	Midland Counties Relay Championships	19 Oct 19
8KMT	41:55				62			2	Clent Hills	Worcestershire Summer Midweek Series Clent Hills 8K	14 Aug 19
5M	34:59				42			1	Dudley	Action Heart 5	3 Mar 19
10K	43:19				64			2	Droitwich	Worcestershire Summer Midweek Series Droitwich 10K	10 Jul 19
10KXC	44:25				235				Coventry	Birmingham League Division 1	9 Nov 19
6.4MXC	48:04				144				Trentham	Birmingham League Division 2	9 Feb 19
12KMT	53:45				58			1	Redditch	Worcestershire Summer Midweek Series Arrow Valley 12K	12 Jun 19
12KXC	56:35				272				Leamington	Midland Counties Championships	26 Jan 19
2018 V65 Halesowen/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
100	19.4				5				Stourport	Midland Veterans' League Division South	3 May 18
200	38.2				6				Worcester	Midland Veterans' League Division South	25 Jul 18
800	2:54.4				4				Worcester	Midland Veterans' League Division South	25 Jul 18
3000	12:05.02				10	2			Tipton	Tipton Games Open	15 Apr 18
SP5K	6.67				4				Stourport	Midland Veterans' League Division South	3 May 18
DT1K	17.98				5				Worcester	Midland Veterans' League Division South	25 Jul 18
parkrun	20:57				39			1	Walsall Arboretum	Walsall Arboretum parkrun # 334	28 Jul 18
parkrun	20:58				23			1	Worcester Pitchcroft	Worcester Pitchcroft parkrun # 53	21 Jul 18
parkrun	21:14				65				Cannon Hill	Cannon Hill parkrun # 402	18 Aug 18
parkrun	21:16				38			1	Worcester	Worcester parkrun # 374	14 Jul 18
parkrun	21:20				33			1	Wolverhampton	Wolverhampton parkrun # 280	4 Aug 18
parkrun	22:38				17			1	Dudley	Dudley parkrun # 58	7 Jul 18
5.88KL	25:15				101	L6			Sutton Coldfield	Midland Counties Men's 6-Stage Relays	22 Sep 18
6KXC	24:56				39			10	Bury St Edmunds	England Masters Inter Area Match	29 Sep 18
6KXC	28:06				7			3	Wolverhampton	Midland Masters' Championships	21 Jan 18
5MMT	33:15				21			1	Solihull	Centurion Grand Prix 5	4 Feb 18
6MXC	47:25				145				Stratford-upon-Avon	Birmingham League Division 2	1 Dec 18
10KXC	40:45				157			2	Warley Woods	Worcestershire / Warwickshire County Championships	6 Jan 18
10KXC	42:34				143				Wichenford	Birmingham League Division 2	10 Nov 18
10KXC	46:46				174				Cheltenham	Birmingham League Division 2	10 Feb 18
ZXCL	12:12				13	L1		4	Long Eaton	British Masters Relay Championships	27 Oct 18
2017 V65 Halesowen
Event	Perf				Pos				Venue	Meeting	Date
100	16.6				5				Stourport	Midland Veterans' League Division South	10 May 17
200	34.5				4				Redditch	Midland Veterans' League Division South	7 Jun 17
200	34.7				4				Worcester	Midland Veterans' League Division South	19 Jul 17
800	2:40.8				2				Worcester	Midland Veterans' League Division South	19 Jul 17
1500	5:22.68				3				Birmingham	BMAF - British Masters Championships	24 Jun 17
1500	5:23.2				3				Stourport	Midland Veterans' League Division South	10 May 17
1500	5:36.5				6				Nuneaton	Midland Masters Championships	4 Jun 17
3000	11:12.6				11				Tipton	Tipton Games Open	9 Apr 17
3000	11:47.3				3				Redditch	Midland Veterans' League Division South	7 Jun 17
5000	19:30.4				7				Nuneaton	Midland Masters Championships	4 Jun 17
5000	19:50.73				2				Birmingham	BMAF - British Masters Championships	25 Jun 17
LJ	3.40				3				Worcester	Midland Veterans' League Division South	19 Jul 17
LJ	2.71				6				Redditch	Midland Veterans' League Division South	7 Jun 17
TJ	6.90				1				Redditch	Midland Veterans' League Division South	7 Jun 17
TJ	6.57				5				Stourport	Midland Veterans' League Division South	10 May 17
SP5K	7.32				3				Stourport	Midland Veterans' League Division South	10 May 17
4.4KMTL	17:04				4	L3		3	Swadlincote	Midland Masters AC Relays	23 Apr 17
3ML	19:50				5	L1			Sutton Coldfield	British Masters Open Road Relay Championships	20 May 17
parkrun	19:37				17			1	Walsall Arboretum	Walsall Arboretum parkrun # 260	18 Feb 17
parkrun	19:44				17			1	Wolverhampton	Wolverhampton parkrun # 214	1 Apr 17
parkrun	20:00				12			1	Perry Hall	Perry Hall parkrun # 143	5 Aug 17
parkrun	20:00				40			1	Cannon Hill	Cannon Hill parkrun # 355	16 Sep 17
parkrun	20:01				28			1	Walsall Arboretum	Walsall Arboretum parkrun # 271	6 May 17
parkrun	20:08				13			1	Arrow Valley	Arrow Valley parkrun # 246	11 Mar 17
parkrun	20:52				10			1	Dudley	Dudley parkrun # 5	4 Feb 17
6KXC	26:13				85			11	Derry	British & Irish Masters' International	18 Nov 17
6KXC	26:22				22			4	Liverpool	British Masters Open Championships	18 Mar 17
6KXC	26:58				7			1	Aldersley	Midland Masters' Championships	22 Jan 17
6KXCL	26:21				32	L4			Wolverhampton	Midland Counties Relay Championships	21 Oct 17
5M	33:05				33			2	Cardiff	Old Father Time Vets 5	31 Dec 17
5M	34:27				33			1	Dudley	Action Heart 5	5 Mar 17
8.65KL	35:39				58	L3			Sutton Coldfield	Midland Men's 12-Stage Relays	25 Mar 17
5.5MXC	35:45				228				Coventry	Birmingham League Division 1	14 Jan 17
10K	40:29			40:31	135			2	Draycott	Wilne 10K	3 Sep 17
10K	40:36				54			1	Droitwich	Worcestershire Summer Mid-Week Series Droitwich 10K	12 Jul 17
10KXC	46:38				172			2	Leamington	Warwickshire / Worcestershire County Championships	7 Jan 17
6.4MXC	48:01				217				Stratford on Avon	Birmingham League Division 2	2 Dec 17
2016 V60 Halesowen
Event	Perf				Pos				Venue	Meeting	Date
100	17.2				6				Stourport	Midland Veterans' League Division South	28 Apr 16
200	33.8				5				Solihull	Midland Veterans' League Division South	25 May 16
200	34.0				4				Worcester	Midland Veterans' League Division South	27 Jul 16
800	2:43.6				3				Worcester	Midland Veterans' League Division South	27 Jul 16
1500	5:36.4				3				Stourport	Midland Veterans' League Division South	28 Apr 16
3000	11:38.5				3				Solihull	Midland Veterans' League Division South	25 May 16
5000	19:19.68				5				Birmingham	BMAF - British Masters Championships	18 Sep 16
TJ	7.02				1				Solihull	Midland Veterans' League Division South	25 May 16
SP7.26K	5.48				7				Worcester	Midland Veterans' League Division South	27 Jul 16
HT5K	16.12				4				Worcester	Midland Veterans' League Division South	27 Jul 16
3KXCL	11:59				1	L1			Long Eaton	British Masters Relay Championships	19 Nov 16
3ML	19:12				21	L1			Sutton Coldfield	British Masters Open Road Relay Championships	14 May 16
5K	19:52				81			7	Horwich	Horwich 5K (BMAF)	19 Jun 16
parkrun	19:25				39			1	Cannon Hill	Cannon Hill parkrun # 313	29 Oct 16
parkrun	19:49				58			1	Cannon Hill	Cannon Hill parkrun # 309	1 Oct 16
parkrun	20:26				59			1	Cannon Hill	Cannon Hill parkrun # 277	23 Jan 16
5.88KL	23:42				88	L1			Sutton Coldfield	Midland Counties Men's 6-Stage Relays	24 Sep 16
6KXCL	26:50				41	L4			Wolverhampton	Midland Counties Relay Championships	22 Oct 16
8KMT	39:00				45			2	Clent Hills	Worcestershire Summer Mid-Week Series 8K	10 Aug 16
8KXC	32:00				72			12	Bath	British Masters Championships	13 Mar 16
8KXC	35:40				29			2	Wolverhampton	MMAC Championships	17 Jan 16
5MMT	33:51				28			2	Solihull	Centurion Grand Prix 5	7 Feb 16
8.65KL	36:36				56	L1			Sutton Coldfield	Midland Men's 12-Stage Relays	2 Apr 16
10K	40:47				52			1	Droitwich	Worcestershire Summer Mid-Week Series Droitwich 10K	13 Jul 16
10K	41:05			41:12	153			4	Silverstone	East Midlands Grand Prix Silverstone 10K	4 May 16
10KMT	42:17				45			1	Hagley	Worcestershire Summer Mid-Week Series Hagley 10K	18 May 16
10KXC	41:08				234				Sandwell Valley	Birmingham League Division 1	3 Dec 16
10KXC	41:37				164			2	Sandwell	Warwickshire / Worcestershire County Championships	9 Jan 16
12KMT	53:52				35			1	Redditch	Arrow Valley 12K	8 Jun 16
12KXC	52:51				237				Loughborough	Midland Championships	30 Jan 16
12KXC	64:06				1251				Castle Donington	ECCA Saucony English National Championships	27 Feb 16
2015 V60 Halesowen
Event	Perf				Pos				Venue	Meeting	Date
100	16.3				5				Stourport	Midland Veterans' League South Division	30 Apr 15
100	17.1				7				Leamington	Midland Veterans' League South Division	17 Jun 15
200	34.2				5				Redditch	Midland Veterans' League South Division	29 Jul 15
400	77.5				6				Leamington	Midland Veterans' League South Division	17 Jun 15
800	2:46.4				1				Redditch	Midland Veterans' League South Division	29 Jul 15
1500	5:33.7				1				Stourport	Midland Veterans' League South Division	30 Apr 15
HJ	0.95				5				Leamington	Midland Veterans' League South Division	17 Jun 15
SP6K	6.61				5				Leamington	Midland Veterans' League South Division	17 Jun 15
HT5K	16.96				4				Redditch	Midland Veterans' League South Division	29 Jul 15
3ML	19:35				19	L2		19	Sutton Coldfield	BMAF Relay Championships	16 May 15
parkrun	20:00				44			1	Cannon Hill	Cannon Hill parkrun # 252	18 Jul 15
parkrun	20:05				46			1	Cannon Hill	Cannon Hill parkrun # 235	7 Mar 15
5.14KL	20:21				37	L10			Sutton Coldfield	Midland Men's 12 Stage Relays	28 Mar 15
5.848KL	24:21				25	L1			Sutton Coldfield	Midland Counties Masters' 6-Stage Relays	19 Sep 15
8KMT	40:08				51			1	Clent Hills	Worcestershire Summer Mid-Week Series 8K	12 Aug 15
8KXC	37:50				105			14	Ruithin	British Masters Championships	14 Mar 15
5M	32:56				45			2	Cardiff	Old Father Time Vets 5 (Inc Welsh Masters Championships)	27 Dec 15
5M	33:54				38			1	Dudley	Action Heart 5	22 Feb 15
6MXC	42:05				223				Cheltenham	Birmingham League Division 1	5 Dec 15
10K	41:26				65			2	Droitwich	Droitwich 10K	8 Jul 15
10KMT	43:35				57			1	Hagley	Hagley 10K	20 May 15
12KMT	54:33				61			1	Redditch	Arrow Valley 12K	10 Jun 15
ZXC	37:21				238				Coventry	Birmingham League Division 1	10 Jan 15
ZXC	40:47				184				Cheltenham	Birmingham League Division 1	7 Feb 15
ZXC	47:09				171				Birmingham	Warwickshire / Worcestershire County Championships	3 Jan 15
ZXC	49:07				260				Leamington Spa	Birmingham League Division 1	7 Nov 15
2014 V60 Halesowen
Event	Perf				Pos				Venue	Meeting	Date
800	2:45.0				4				Stourport	Midland Veterans' League South Division	28 May 14
1500	5:36.2				1				Stourport	Midland Veterans' League South Division	1 May 14
3000	11:38.2				2				Worcester	Worcestershire County Championships	24 May 14
3000	11:46.6				1				Stourport	Midland Veterans' League South Division	28 May 14
5000	19:58.3				1	B			Halesowen	Halesowen AC 5000m Championships	3 Sep 14
LJ	2.69				4				Stourport	Midland Veterans' League South Division	28 May 14
JT800	18.32				5				Stourport	Midland Veterans' League South Division	28 May 14
3ML	19:38				94	L1			Sutton Coldfield	BMAF Relay Championships	17 May 14
parkrun	20:20				43			1	Cannon Hill	Cannon Hill parkrun # 219	22 Nov 14
5.848KL	24:17				78	L2			Sutton Coldfield	Midland Men's 6 Stage Relays	20 Sep 14
8KMT	40:55				33			1	Clent Hills	Worcestershire Summer Mid-Week Series 5	13 Aug 14
5M	35:12				59			1	Dudley	Action Heart 5	23 Feb 14
5.08ML	34:08				47	L3			Sutton Coldfield	Midland Men's 12 Stage Relays	16 Mar 14
ZXC	37:38				228				Coventry	Birmingham League Division 1	11 Jan 14
ZXC	45:35				239				Northampton	Birmingham League Division 1	6 Dec 14
ZXC	46:11				231				Leamington Spa	Birmingham League Division 1	8 Nov 14
ZXC	51:33				50			1	Halesowen	Worcestershire County Championships	4 Jan 14
ZXCL	12:46				28	L1		4	Derby	BMAF Relay Championships	25 Oct 14
ZXCL	25:53				51	L1		12	Walsall	Midland Counties Relay Championships	18 Oct 14
2013 V60 Halesowen
Event	Perf				Pos				Venue	Meeting	Date
5000	20:28.5				13	A			Halesowen	Halesowen 3000m & 5000m Championship	4 Sep 13
5.848KL	24:25				79	L3			Sutton Coldfield	Midland Men's 6-Stage Relays	21 Sep 13
5M	33:03				30			1	Kingswinford	Action Heart 5	24 Feb 13
10K	44:07				82			4	Droitwich	Droitwich 10K (Inc Worcestershire Champs)	10 Jul 13
ZXC	44:14				199				Birmingham	Birmingham League Division 1	9 Feb 13
ZXC	45:50				212				Northampton	Birmingham League Division 1	7 Dec 13
ZXC	46:55				51			1	Malvern Common	Worcestershire County Championships	5 Jan 13
ZXC	47:23				205				Stafford	Midland Championships	26 Jan 13
2012 V60 Halesowen
Event	Perf				Pos				Venue	Meeting	Date
3000	11:12.8				1				Birmingham	Midland Veterans' League South Division	30 May 12
4.819KL	18:49				37	L4		13	Sutton Coldfield	BMAF Relay Championships	12 May 12
5M	32:51				46			1	Kingswinford	Action Heart 5	26 Feb 12
10K	40:26				33			1	Droitwich	Droitwich 10K	11 Jul 12
10K	40:48			40:48	57			2	Kingswinford	Dudley Kingswinford 10K	2 May 12
10KMT	42:00				36			1	Hagley	WMSS Hagley 10K	16 May 12
12KMT	53:45				21			1	Redditch	Arrow Valley 12K	13 Jun 12
HM	92:06				60			1	Droitwich	Droitwich Half Marathon	4 Mar 12
ZXC	40:48				175				Cheltenham	Birmingham League Division 1	11 Feb 12
ZXC	43:33				212				Cofton Park	Birmingham League Division 1	1 Dec 12
ZXC	46:09				61			2	Droitwich	Worcestershire Country Championships	7 Jan 12
2011 V55 Halesowen
Event	Perf				Pos				Venue	Meeting	Date
2MMTL	12:20					L2			Stafford	Shugborough Relays	22 Jun 11
4.819KL	18:43				53	L6			Sutton Park	ERRA Men's National 12-stage Relays (Short Legs)	9 Apr 11
5K	19:11				10				Stourport on Severn	Stourport Fast & Furious 5K Series	30 Jun 11
8.663KL	35:04				32	L10			Sutton Park	Midlands Men's 12 Stage Relays (Long Legs)	19 Mar 11
10KMT	40:45				24			6	Hagley	WMSS Hagley 10K	18 May 11
ZXC	38:36				173				Coventry	Birmingham League Division 1	15 Jan 11
ZXC	43:32				219				Cofton Park	Birmingham League Division 1	3 Dec 11
ZXC	44:55				140				Northampton	Birmingham League Division 1	12 Feb 11
ZXC	45:29				73			7	Birmingham	Worcestershire Championships	8 Jan 11
ZXC	54:59				206				Leamington	Midland Cross Country Championships	29 Jan 11
2010 V55 Halesowen
Event	Perf				Pos				Venue	Meeting	Date
5000	19:22.1				2	B			Halesowen	Halesowen Club 3000m & 5000m Championships	1 Sep 10
5.847KL	23:12				73	L3			Sutton Park	Midland Counties Men's 6 Stage Relays	25 Sep 10
8.663KL	34:48				34	L10			Sutton Park	Midland Counties Men's 12 Stage (Long Legs)	20 Mar 10
ZXC	42:23				164				Birmingham	Birmingham League Division 1	4 Dec 10
ZXC	45:49				72				Wolverhampton	Midland Men's 7M/Women's 5M Championships	27 Nov 10
ZXC	48:18				185				Leamington	Birmingham League Division 1	30 Oct 10
2009 V55 Halesowen
Event	Perf				Pos				Venue	Meeting	Date
5M	31:32				28			1	Dudley	Dudley Action Heart 5	22 Feb 09
5M	31:48				23			1	Solihull	Centurion Grand Prix 5M Series	1 Feb 09
ZXC	34:31				57			16	Ruthin	British Masters Championships	21 Mar 09
2008 V55 Halesowen
Event	Perf				Pos				Venue	Meeting	Date
5M	30:34				20			1	Dudley	Action Heart 5	24 Feb 08
10KMT	45:19				15			2	Halesowen	Uffmoor Shuffle 10K	2 Nov 08
8MMT	51:16				8			1	Stourport	Treat 8	9 Mar 08
ZRDL	33:13				-40	L7			Sutton Coldfield	MCAA 12 Stage Relays	5 Apr 08
ZXC	41:43				35			3	Droitwich	Worcestershire Championships	5 Jan 08
2007 V55 Halesowen
Event	Perf				Pos				Venue	Meeting	Date
800	2:38.4								Brierley Hill	Midland Veterans Track & Field League - South Division	8 Aug 07
3000	10:57.6								Brierley Hill	Midland Veterans Track & Field League - South Division	8 Aug 07
5KMT	17:19							1	Dudley	Himley 5K	17 Jul 07
5M	30:21							1	Dudley	Action Heart 5	25 Feb 07
10K	38:21							1	Dudley	Dudley Kingswinford 10K	2 May 07
8MMT	54:41							2	Rubery	North Worcestershire Multi Terrain 8 Mile Race	7 Oct 07
2006 V50 Halesowen
Event	Perf				Pos				Venue	Meeting	Date
10K	38:56							4	Dudley Kingswinford	New Balance Dudley Kingswinford 10km	3 May 06
10M	65:29		c					1	Portsmouth	Great South Run	22 Oct 06
2005 V50 Halesowen
Event	Perf				Pos				Venue	Meeting	Date
5K	18:30				1				West Bromwich	WEST BROM 5km West Midlands	27 Jul 05
2003 V50 Halesowen
Event	Perf				Pos				Venue	Meeting	Date
Mile	5:29.1				3				Solihull	BMAF - British Masters Pentathlon Championships	27 Jul 03
2002 V50 Halesowen/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
1000	3:12.9				2				Solihull	BMAF - British Veterans Pentathlon & 10000m Walk Championships	14 Jul 02

Total Performances: 251

Please see the Submit section for details of how to notify us of any missing performances.

Blog
None