Andy Catton

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Club:Ilford
Gender:Male
Age Group:V70
County:Essex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006200520042003199419921990198919871986
10017.617.617.7100
20035.639.738.735.6200
40080.681.180.6400
8002:31.93:10.23:04.73:01.52:55.82:45.88002:31.9
15005:06.66:39.336:27.55:51.95:49.46:00.55:46.65:37.05:23.015005:08.45:06.6
30008:27.114:04.613:10.912:30.112:47.412:11.011:46.411:16.9300011:25.110:40.810:20.08:27.1
500017:37.321:44.921:01.821:26.319:28.9820:11.619:02.3500019:32.618:44.017:37.3
JT60013.1913.19JT600
5K18:4723:1922:3522:5322:2322:0721:1521:3920:59 20:0620:2419:4519:5520:085K18:47
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006200520042003199419921990198919871986
parkrun21:2224:4122:5723:1923:3623:0322:0321:2221:2322:3921:34parkrun
5M24:2437:2136:4336:2635:3035:3734:48 34:4232:5932:165M30:4830:0630:5329:5624:24
10K29:3446:1746:5747:1550:0046:5243:4843:1240:4941:0140:5241:0410K39:2238:1238:5630:5029:4129:4229:34
10M53:3276:4473:0768:1867:5410M53:32
HM83:23HM83:23

Performances Submit
1986 1987 1989 1990 1992 1994 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024

2024 V70 Ilford
EventPerfPosVenueMeetingDate
3KXCL13:2728L3Wanstead FlatsChingford League Relays9 Mar 24
5K23:1923:281922London Olympic ParkEast End Road Runners Olympic Park ELVIS 5K18 Jun 24
parkrun24:4162Brierley ForestBrierley Forest parkrun # 31020 Apr 24
parkrun25:02491Bethlem Royal HospitalBethlem Royal Hospital parkrun # 18218 May 24
6KXC33:08483CorwenBritish Masters Championships16 Mar 24
8KMT46:141861Epping ForestChingford League20 Jan 24
8KXC44:011882Hainault ForestEssex League10 Feb 24
5MMT38:29702Chigwell RowNewman Hilly 510 Jul 24
10K46:1746:4053410ChichesterChichester 10K4 Feb 24
10KMT50:0250:06561BromleyTed Pepper Memorial 10K6 May 24
2023 V65 Ilford
EventPerfPosVenueMeetingDate
15006:39.3315Lee ValleySouthern Counties VAC League - Herts & North Middlesex Division22 May 23
3ML21:1936L25ColchesterEssex & Suffolk County Relay Championships16 Apr 23
5K22:3522:381131BarkingBarking Road Runners Phipps ELVIS 5K28 Aug 23
5K22:4122:442672ColchesterColchester Friday Night Runs11 Aug 23
5K22:4722:591651London Olympic ParkEast End Road Runners Olympic Park ELVIS 5K27 Jun 23
parkrun22:57461RaphaelRaphael parkrun # 35626 Aug 23
parkrun23:19251Harrow LodgeHarrow Lodge parkrun # 45617 Jun 23
parkrun24:47391Harrow LodgeHarrow Lodge parkrun # 45327 May 23
7.1KXC35:55992Writtle UniversityEssex County Veterans' Championships2 Dec 23
7.5KMT37:011611EastbrookendChingford League21 Oct 23
8KXC39:222342Hilly FieldsEssex League16 Dec 23
8KXC40:012471WrittleEssex League4 Nov 23
8KXC42:082261One Tree HillEssex League14 Oct 23
5M37:2137:261362PlesheySpringfield Striders Friday Night 523 Jun 23
5MMT40:2312014DagenhamDagenham Runners ELVIS 524 May 23
5MXC41:18881Hainault ForestNewman Hilly ELVIS 55 Jul 23
10K46:5747:01761New RomneyRomney Marsh 10K23 Jul 23
10K50:2450:414283SouthendSouthend 10K Classic1 Oct 23
10KMT63:5664:1521912BromleyTed Pepper Memorial 10K1 May 23
2022 V65 Ilford
EventPerfPosVenueMeetingDate
20039.75StevenageSouthern Counties Veterans League - Herts & North Middlesex20 Jun 22
8003:10.23StevenageSouthern Counties Veterans League - Herts & North Middlesex20 Jun 22
15006:27.510Lee ValleySouthern Counties Veterans League - Herts & North Middlesex9 May 22
300014:04.65StevenageSouthern Counties Veterans League - Herts & North Middlesex20 Jun 22
5K22:5322:58975IlfordValentines Park Charity 5K25 Sep 22
5KMT24:34976Harold WoodHarold Wood ELVIS 5K20 Jul 22
parkrun23:19141Harrow LodgeHarrow Lodge parkrun # 41123 Jul 22
parkrun23:5235ValentinesValentines parkrun # 5262 Jul 22
parkrun24:04551Teignmouth PromenadeTeignmouth Promenade parkrun # 10029 Jan 22
6KXC31:346310TonbridgeBritish Masters Championships12 Mar 22
4.1MXC32:4513210DagenhamChingford League1 Oct 22
8KXC42:352232Epping ForestEssex League12 Nov 22
5M36:432278Victoria ParkChingford League 55 Feb 22
5M37:2937:361382PlesheySpringfield Striders Friday Night 524 Jun 22
5MMT38:188311DagenhamDagenham Runners ELVIS 525 May 22
5MMT38:58756Epping ForestOrion Harriers Forest 56 Aug 22
10KMT48:2348:23542BromleyTed Pepper Memorial 10K2 May 22
2021 V65 Ilford
EventPerfPosVenueMeetingDate
5K22:23c1283StratfordEast End Road Runners Queen Elizabeth Olympic Park 5K23 Jun 21
parkrun23:36551Teignmouth PromenadeTeignmouth Promenade parkrun # 7928 Aug 21
parkrun24:17181Harrow LodgeHarrow Lodge parkrun # 37416 Oct 21
7.8KXC41:2915910Trent ParkFraternity / Sorority Cup (incl Chingford League)27 Nov 21
5MMT37:3537:43814RomfordHavering '90 Midweek 5 ELVIS20 Jul 21
9KXC46:191573Great Notley ParkEssex League18 Dec 21
10K47:1547:2012911GravesendBMAF 10K Championships21 Nov 21
10KMT46:18c732BromleyTed Pepper Memorial 10K3 May 21
2020 V65 Ilford
EventPerfPosVenueMeetingDate
5KNAD24:001529Hog HillChingford League 5K6 Dec 20
parkrun23:031701DulwichDulwich parkrun # 4227 Mar 20
3.2ML23:4284L26ColchesterEssex County Relay Championships15 Mar 20
10K50:00c865BeckleyBeckley 10K1 Nov 20
2019 V65 Ilford
EventPerfPosVenueMeetingDate
8003:04.743StevenageSouthern Counties Veterans' League Herts & North Middx Division10 Jun 19
15005:51.96Lee ValleySouthern Counties Veterans' League Herts & North Middx Division13 May 19
300013:10.920StevenageSouthern Counties Veterans' League Herts & North Middx Division10 Jun 19
500021:44.94Lee ValleySouthern Counties Veterans' League Herts & North Middx Division24 Jun 19
5K22:0722:171434LondonEast End Road Runners Olympic Park ELVIS 5K18 Jun 19
5K23:3523:471588BarkingBarking Road Runners BH ELVIS 5K26 Aug 19
5KNAD23:221011Hog HillChingford League 5K5 Nov 19
5KL22:5078L214HarwichEssex County Relay Championships16 Mar 19
parkrun22:03231Teignmouth PromenadeTeignmouth Promenade parkrun # 2523 Mar 19
parkrun22:23121Harrow LodgeHarrow Lodge parkrun # 32713 Jul 19
parkrun22:25231Teignmouth PromenadeTeignmouth Promenade parkrun # 222 Mar 19
parkrun23:09161Teignmouth PromenadeTeignmouth Promenade parkrun # 406 Jul 19
parkrun23:1027Teignmouth PromenadeTeignmouth Promenade parkrun # 497 Sep 19
parkrun24:38391ParkeParke parkrun # 26225 May 19
8KXC37:471372HorseheathEssex League26 Oct 19
5M36:2636:351627BraintreeBraintree 531 Mar 19
5M37:50577IngatestoneIngatestone 522 Sep 19
5MMT37:11961RomfordHavering 90 Joggers Midweek ELVIS 54 Jun 19
5MMT37:26841DagenhamDagenham Runners ELVIS 529 May 19
5MMT38:271061Chigwell RowNewman Hilly ELVIS 517 Jul 19
8.5KXC39:081692One Tree HillEssex League12 Oct 19
10K46:5246:5732416SouthendSouthend 10K Classic6 Oct 19
10KXC45:051745ChelmsfordEssex County U17 / U20 / Senior Championships5 Jan 19
10M76:4476:511496StebbingStebbing 1010 Nov 19
ZXC36:121262ChingfordEssex League12 Jan 19
2018 V60 Ilford
EventPerfPosVenueMeetingDate
20038.76Hemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division23 Jul 18
8003:01.53Hemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division23 Jul 18
15005:49.411Lee ValleySouthern Counties Veterans' League Herts & North Middx Division14 May 18
300012:30.125StevenageSouthern Counties Veterans' League Herts & North Middx Division11 Jun 18
5K21:1521:21853LondonEast End Road Runners Olympic Park ELVIS 5K21 Jun 18
5K21:2621:31673IlfordValentines Park ELVIS 5K30 Sep 18
5K22:001107BarkingBarking Road Runners BH ELVIS 5K27 Aug 18
5KMT23:0223:09823Harold WoodHarold Wood Elvis 5K1 Aug 18
parkrun21:22861DulwichDulwich parkrun # 3446 Oct 18
parkrun21:57341KillertonKillerton parkrun # 3737 Jul 18
parkrun22:2281Harrow LodgeHarrow Lodge parkrun # 25417 Feb 18
parkrun22:2218Harrow LodgeHarrow Lodge parkrun # 26719 May 18
parkrun24:10101Teignmouth PromenadeTeignmouth Promenade parkrun # 824 Nov 18
8KXC31:42498ColchesterEssex County U13 / U15 / Veterans' Championships1 Dec 18
5M35:3035:38664RomfordHavering 90 Joggers Midweek 512 Jun 18
5MMT36:08553DagenhamDagenham Runners ELVIS 530 May 18
5MMT37:4138:053919Harold WoodHarold Wood Mayors Charity 57 Oct 18
5MXC34:37171LoughtonLoughton AC Inter Club Veterans Match3 Nov 18
8.8KXC40:141282HockleyEssex League27 Oct 18
9KXC41:291465OxfordSouth of England Masters' & Inter Counties Championships8 Dec 18
10K43:481466Little BromleyBromley 10K (Inc Essex Championships)8 Apr 18
ZXC36:301392One Tree HillEssex League10 Nov 18
ZXC38:431172BasildonEssex League10 Feb 18
2017 V60 Ilford
EventPerfPosVenueMeetingDate
8002:55.84nsStevenageSouthern Counties Veterans' League Herts & North Middx Division22 May 17
15006:00.59Lee ValleySouthern Counties Veterans' League Herts & North Middx Division8 May 17
300012:47.46StevenageSouthern Counties Veterans' League Herts & North Middx Division22 May 17
500021:01.85Lee ValleySouthern Counties Veterans' League Herts & North Middx Division12 Jun 17
5K21:39923BarkingBarking Road Runners BH ELVIS 5K28 Aug 17
5K21:4321:49801LondonEast End Road Runners Olympic Park ELVIS 5K21 Jun 17
5KXCL19:27L2North OckendonEssex County Relay Championships7 Oct 17
parkrun21:23201RaphaelRaphael parkrun # 1073 Jun 17
parkrun22:1113Harrow LodgeHarrow Lodge parkrun # 22410 Jun 17
8KXC35:30563WrittleEssex County U13 / U15 / Veterans' Championships2 Dec 17
5M35:3735:41693RomfordHavering 90 Joggers Midweek 56 Jun 17
5M36:261178BraintreeBraintree 52 Apr 17
5MMT36:09831ChingfordOrion Harriers Forest 55 Aug 17
5MMT36:25542RomfordDagenham 88 Runners 517 May 17
5MXC35:42192LoughtonLoughton AC Inter Club Veterans Match4 Nov 17
ZXC35:16451LoughtonWare Cup9 Dec 17
ZXC37:411511HorseheathEssex League28 Oct 17
2016 V60 Ilford
EventPerfPosVenueMeetingDate
10017.67Lee ValleySouthern Counties Veterans' League Herts & North Middx Division25 Apr 16
40081.13HendonSouthern Counties Veterans' League Herts & North Middx Division13 Jun 16
15005:46.64HendonSouthern Counties Veterans' League Herts & North Middx Division13 Jun 16
15005:56.87Lee ValleySouthern Counties Veterans' League Herts & North Middx Division25 Apr 16
300012:11.02Hemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division11 Jul 16
500021:26.36HendonSouthern Counties Veterans' League Herts & North Middx Division13 Jun 16
5K20:59 741BarkingBarking Road Runners BH ELVIS 5K29 Aug 16
parkrun22:39351Forest RecForest Rec parkrun # 18010 Dec 16
parkrun22:3918Harrow LodgeHarrow Lodge parkrun # 20024 Dec 16
8KXC32:307613BathBritish Masters Championships13 Mar 16
5M34:48 491RomfordHavering 90 Joggers Midweek 57 Jun 16
5M35:011076WithamWitham May Day 52 May 16
5MMT35:43441DagenhamDagenham Runners ELVIS 518 May 16
5MMT36:10501Chigwell RowNewman Hilly 513 Jul 16
5MMT36:12632ChingfordOrion Harriers ELVIS Forest 56 Aug 16
8.1KXC31:281657ChelmsfordEssex League29 Oct 16
10K43:1243:181045London Olympic ParkQEOP Summer 10K Series (Inc BMAF Championships & Masters Open)2 Apr 16
8.5MMT62:22351ExeterHaldon Heartbeat 8.514 May 16
10M73:071043TiptreeTiptree 109 Oct 16
ZXC36:03772ColchesterEssex League7 Feb 16
2015 V60 Ilford
EventPerfPosVenueMeetingDate
10017.74HendonSouthern Counties Veterans' League Herts & North Middlesex Division15 Jun 15
20035.65Hemel HempsteadSouthern Counties Veterans' League Herts & North Middlesex Division13 Jul 15
40080.66HendonSouthern Counties Veterans' League Herts & North Middlesex Division15 Jun 15
8002:45.82StevenageSouthern Counties Veterans' League Herts & North Middlesex Division18 May 15
8002:48.26Hemel HempsteadSouthern Counties Veterans' League Herts & North Middlesex Division13 Jul 15
15005:37.02HendonSouthern Counties Veterans' League Herts & North Middlesex Division15 Jun 15
300011:46.41StevenageSouthern Counties Veterans' League Herts & North Middlesex Division18 May 15
300012:04.62Hemel HempsteadSouthern Counties Veterans' League Herts & North Middlesex Division13 Jul 15
500019:28.985AshfordSCVAC Championships30 May 15
500020:12.24ABraintreeSweatshop Southern Athletics League Division 3NE25 Apr 15
500020:54.07HendonSouthern Counties Veterans' League Herts & North Middlesex Division15 Jun 15
JT60013.197Hemel HempsteadSouthern Counties Veterans' League Herts & North Middlesex Division13 Jul 15
5K20:06541IlfordValentines Park 5K27 Sep 15
5K20:42691BarkingBarking Road Runners BH 5K31 Aug 15
5KMT20:46571LeytonEton Manor AC ELVIS 5K16 Jun 15
5KMT21:1332BasildonCrown to Crown 5K3 Apr 15
parkrun21:34281RaphaelRaphael parkrun # 1622 Aug 15
8KXC36:19899RuithinBritish Masters Championships14 Mar 15
5MMT33:46431ChingfordOrion Harriers Forest 56 Jun 15
5MMT35:10521Chigwell RowNewman Hilly 515 Jul 15
10K40:4940:57823Hatfield Broad OakHatfield Broad Oak 10K25 May 15
10K41:398511UndyMagor Marsh 10K (Inc BMAF Championships)26 Jul 15
10K43:3043:58484NewhamMorrisons Great Newham London Run 10K19 Jul 15
10M68:18833SidcupSidcup 10 (Inc BMAF Champs)8 Mar 15
ZXC33:25701ColchesterEssex League31 Jan 15
ZXC36:03811ChingfordEssex League10 Jan 15
ZXC36:491022HorseheathEssex League14 Nov 15
ZXC39:26951HockleyEssex League31 Oct 15
2014 V60 Ilford
EventPerfPosVenueMeetingDate
5K20:24582BarkingBarking Road Runners BH 5K25 Aug 14
5KMT20:40701LeytonEton Manor AC ELVIS 5K17 Jun 14
5M34:42662RomfordHavering 90 Joggers Midweek 510 Jun 14
5MMT35:10621ChingfordOrion Harriers Forest 52 Aug 14
7MMT50:1350:18461SevenoaksSevenoaks 731 Aug 14
ZXC30:231021ChelmsfordEssex League15 Nov 14
ZXC39:2226IlfordEssex County Veterans' Championships29 Nov 14
ZXC42:38455OxfordSEAA Masters' & Inter Counties Championships13 Dec 14
2013 V55 Ilford
EventPerfPosVenueMeetingDate
500020:11.610Battersea ParkInsurance Championships19 Jun 13
3MNAD19:48889BeckenhamAssembly League18 Apr 13
5K19:45441BarkingBarking Road Runners BH 5K26 Aug 13
5K20:021157DulwichAssembly League6 Jun 13
5K20:20451IlfordValentines Park 5K29 Sep 13
5K20:25293HornchurchHavering 90 Joggers Midweek 511 Jun 13
3.5MNAD22:311034London Victoria ParkAssembly League9 May 13
3.5MNAD22:371081London Victoria ParkAssembly League8 Aug 13
3.5ML24:0219L4ChelmsfordEssex Relay Championships16 Mar 13
10K41:0141:04999Hatfield Broad OakHatfield Broad Oak 10K27 May 13
7MMT48:19 171SevenoaksSevenoaks 71 Sep 13
ZXC34:401182BraintreeEssex League19 Oct 13
ZXC38:17626Epping ForestEssex League12 Jan 13
2012 V55 Ilford
EventPerfPosVenueMeetingDate
15005:23.06Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division30 Apr 12
300011:16.93Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division16 Jul 12
5K19:55406IlfordValentines Park 5K30 Sep 12
5K19:56362LeytonEton Manor AC Open 5K27 May 12
5M32:59394HornchurchHavering 90 Joggers Midweek 512 Jun 12
5MMT33:14283ChingfordOrion Harriers Forest 54 Aug 12
10K40:5240:569610Hatfield Broad OakHatfield Broad Oak 10K4 Jun 12
10M67:5468:018521TiptreeTiptree 10 (Inc BMAF Champs)28 Oct 12
ZXC31:57728OrionEssex League14 Jan 12
ZXC32:17898ChelmsfordEssex League17 Nov 12
ZXC32:55835Notley ParkEssex League13 Oct 12
ZXC33:401717ClayburyEssex County Veterans' Championships1 Dec 12
ZXC36:12865BasildonEssex League15 Dec 12
2011 V55 Ilford
EventPerfPosVenueMeetingDate
500019:02.39IlfordIlford 5000m Track Championships28 Jun 11
500019:28.09Battersea ParkInsurance Championships15 Jun 11
5K20:08452LondonEton Manor 5K10 Jul 11
5K20:28436IlfordValentines Park 5K25 Sep 11
5M32:16408HornchurchHavering 90 Joggers Midweek 521 Jun 11
5M33:395IlfordIlford AC 5 Mile Championships10 Apr 11
10K41:0441:1011315Hatfield Broad OakHatfield Broad Oak 10K30 May 11
ZXC34:441006BraintreeEssex League8 Oct 11
ZXC35:249510BasildonEssex League29 Oct 11
ZXC36:01938BenfleetEssex League19 Nov 11
ZXC37:52243Chigwell RowEssex Veterans' Championships3 Dec 11
ZXC38:23817ColchesterEssex League17 Dec 11
ZXC42:01397CroydonSEAA Inter Counties (inc Masters' Championships)10 Dec 11
2010 V55 Ilford
EventPerfPosVenueMeetingDate
15005:08.45Lee ValleySouthern Counties Veterans League Herts & Middlesex10 May 10
300011:25.16HendonSouthern Counties Veterans League Herts & Middlesex24 May 10
5MMT34:12143RomfordDagenham 88 Runners 519 Sep 10
ZMT33:02351Epping ForestOrion Harriers Forest 5 Series7 Aug 10
ZXC31:279912ColchesterEssex League30 Oct 10
ZXC31:37301Trent ParkChingford League20 Feb 10
ZXC33:23938SouthendEssex League13 Nov 10
ZXC35:56909ThurrockEssex League9 Oct 10
ZXC38:51144Chigwell RowEssex Veterans Cross Country Championships4 Dec 10
ZXC40:45254Trent ParkSouthern Counties Masters' Championships14 Mar 10
ZXC1:52:55391ChingfordOrion 1520 Mar 10
2009 V55 Ilford
EventPerfPosVenueMeetingDate
ZXC37:3214Chigwell RowEssex Veterans' Championships5 Dec 09
ZXC38:15329ShuttleworthSouth of England Vets Championships31 Jan 09
2008 V50 Ilford
EventPerfPosVenueMeetingDate
5K18:47181IlfordValentines Park 5K28 Sep 08
5K19:07431London Hyde ParkSerpentine Last Friday 5K31 Oct 08
5M30:48275Canvey IslandNicola's 520 Apr 08
5MMT35:32191ChigwellDagenham 88 Runners 5M ish7 Sep 08
10K39:22291Battersea ParkInsurance 10K Championships17 Sep 08
10MXC69:24171Chigwell RowIlford AC 1020 Dec 08
ZXC31:08531ChelmsfordEssex League12 Jan 08
ZXC31:457ClayburyEssex Veterans Championships6 Dec 08
ZXC34:10921LoughtonEssex League11 Oct 08
ZXC37:582218RuislipSouth of England Veterans Championships2 Feb 08
2007 V50 Ilford
EventPerfPosVenueMeetingDate
8002:31.9350WatfordSCVAC League Herts & North Middlesex Division21 May 07
15005:06.6250Lee ValleySCVAC League Herts & North Middlesex Division30 Apr 07
15005:08.2350Hemel HempsteadSCVAC League Herts & North Middlesex Division11 Jun 07
300010:40.8250HendonHerts and North Middlesex Vets League2 Jul 07
300011:02.0450WatfordSCVAC League Herts & North Middlesex Division21 May 07
500019:32.6350Hemel HempsteadSCVAC League Herts & North Middlesex Division11 Jun 07
5M30:062ChelmsfordSpringfield 58 Jun 07
5M30:51192BasildonEssex PB 513 May 07
10K38:12353FelstedFelsted 10K8 Jul 07
10K38:18674SouthendSouthend Classic 10K7 Oct 07
10K38:33242Horndon-on-the-HillHorndon Feast & Fayre 10K24 Jun 07
10KMT38:26162Saffron WaldenSaffron Walden 10K30 Sep 07
ZXC31:30532HockleyEssex League15 Dec 07
ZXC33:2166Chigwell RowEssex Veterans' County Championships1 Dec 07
ZXC34:24653One Tree HillEssex League3 Nov 07
ZXC41:24403UpminsterEssex League13 Oct 07
2006 V50 Ilford
EventPerfPosVenueMeetingDate
10K38:564SouthendSouthend 10K8 Oct 06
2005 V50 Ilford
EventPerfPosVenueMeetingDate
5M30:533London Victoria ParkVICTORIA PARK 526 Mar 05
2004 V50 Ilford
EventPerfPosVenueMeetingDate
500018:44.02Battersea ParkINSURANCE CHAMPIONSHIPS Battersea9 Jun 04
5M29:561BasildonESSEX PB 54 Apr 04
HM83:233WatfordAsics Watford Half Marathon Inc Seaa Championships1 Feb 04
2003 V45 Ilford
EventPerfPosVenueMeetingDate
300010:20.02Hemel HempsteadHerts & North Middlesex Division Hemel Hempstead21 Jul 03
500017:37.32St. AlbansSCVAC League Herts & North Middlesex Division23 Jun 03
1994 V40 Ilford
EventPerfPosVenueMeetingDate
10M53:321TiptreeFiveways Tiptree 10 (incorporating The Essex County Championships)24 Jul 94
1992 V35 Ilford
EventPerfPosVenueMeetingDate
10K30:503Hatch EndHarrow 10Km11 Apr 92
1990 V35 Ilford
EventPerfPosVenueMeetingDate
30008:27.12Ilford-2 Aug 90
5M24:241=Hatch EndHatch End 518 Nov 90
1989 V35 Ilford
EventPerfPosVenueMeetingDate
10K29:412Hatch EndBennetts Gate Bakeries Harrow 10Km22 Apr 89
1987 SEN Ilford
EventPerfPosVenueMeetingDate
10K29:421Hatch EndHarrow 10km11 Apr 87
1986 SEN Ilford
EventPerfPosVenueMeetingDate
10K29:341Hatch EndBennetts Gate Bakeries Harrow 10Km19 Apr 86
Total Performances: 271
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V60201580
100V60201680
200V60201577
200V65201860
200V65202267
400V60201567
400V60201658
800V60201538
800V60201767
800V65201842
800V65201944
800V65202241
1500V55201241
1500V60201545
1500V60201654
1500V60201777
1500V60201868
1500V65201936
1500V65202247
1500V65202354
3000V55201233
3000V60201531
3000V60201650
3000V60201780
3000V60201879
3000V65201944
3000V65202242
5000V55201126
5000V60201329
5000V60201515
5000V60201639
5000V60201728
5000V65201918
JT600V60201558
5KV55200857
5KV552011199
5KV552012162
5KV552013179
5KV60201363
5KV602014104
5KV60201584
5KV602016170
5KV602017257
5KV65201858
5KV652019110
5KV652021102
5KV652022204
5KV70202349
5KV70202447
parkrunV652020343
parkrunV652021829
parkrunV6520221109
parkrunV702023206
parkrunV702024536
5MV502004109
5MV502005182
5MV502007132
5MV502008174
5MV55201198
5MV552012133
5MV602014108
5MV602016130
5MV602017201
5MV602018225
5MV65201983
5MV65202284
5MV70202335
10KV502006332
10KV502007246
10KV552008143
10KV552011286
10KV552012298
10KV552013321
10KV602015124
10KV602016302
10KV602018430
10KV652019310
10KV652020168
10KV652021255
10KV702023101
10KV70202465
10MV552012134
10MV60201552
10MV602016159
10MV65201976
HMV502004113