| 2021 V50 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10M | 72:40 | | | 72:46 | 51 | | | 9 | Canterbury | Pentland Homes Canterbury 10 | 1 Aug 21 |
| HM | 90:29 | c | | | 1021 | | | 47 | Greenwich | Vitality Big Half | 22 Aug 21 |
| 2020 V50 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 39:26 | c | | | 23 | | | 2 | Stratford | Queen Elizabeth Olympic Park 10K | 5 Dec 20 |
| 10K | 41:38 | c | | | 14 | | | 4 | Beckley | Beckley 10K | 1 Nov 20 |
| HM | 88:17 | c | | | 1117 | | | 36 | Greenwich | Vitality Big Half Marathon | 1 Mar 20 |
| 2019 V50 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:59.7 | | | | 4 | | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 13 May 19 |
| 5M | 31:14 | | | 31:14 | 10 | | | 3 | Harvel | Harvel 5 | 1 Jun 19 |
| 9.3KXC | 32:34 | | | | 8 | | | 6 | Dartford | Kent County Masters' Championships | 30 Nov 19 |
| 10K | 39:08 | | | 39:10 | 14 | | | 2 | Herne Bay | Herne Bay Les Golding Memorial 10K | 7 Jul 19 |
| 10K | 46:56 | | | 47:07 | 157 | | | 29 | Eynsford | Darent Valley 10K | 12 May 19 |
| 10KXC | 37:35 | | | | 77 | | | 3 | Swanley Park | Kent League | 12 Oct 19 |
| 10KXC | 41:14 | | | | 78 | | | 3 | Tonbridge | Kent League | 26 Oct 19 |
| 10KXC | 41:40 | | | | 63 | | | 3 | Bexley | Kent League | 14 Dec 19 |
| 12KXC | 46:53 | | | | 88 | | | 3 | Brands Hatch | Kent County Championships | 5 Jan 19 |
| 10M | 66:06 | | | 66:10 | 55 | | | 5 | Canterbury | Canterbury 10 | 27 Jan 19 |
| 10MMT | 79:52 | | | 79:58 | 9 | | | 3 | Meopham | Valentine's "Tough Love" 10 / 10K | 17 Feb 19 |
| 10MXC | 66:52 | | | | 4 | | | | Bexley | Cambridge Harriers Club 10 | 12 Jan 19 |
| HM | 83:39 | | | 83:50 | 139 | | | 10 | Paddock Wood | Paddock Wood Half Marathon | 7 Apr 19 |
| HM | 88:46 | | | 88:53 | 24 | | | 2 | Dartford | Dartford Half Marathon | 3 Mar 19 |
| Mar | 3:13:22 | c | | | 3759 | | | 289 | London | Virgin London Marathon | 28 Apr 19 |
| 2018 V50 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.0 | | | | 6 | A | | | Gillingham | Southern Counties Veterans' League Kent Division 2 | 16 Jul 18 |
| 200 | 29.8 | | | | 5 | A | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 15 Jun 18 |
| 800 | 2:21.6 | | | | 3 | | | | Gillingham | Southern Counties Veterans' League Kent Division 2 | 16 Jul 18 |
| 800 | 2:23.2 | | | | 4 | | | | Ashford | Southern Counties Veterans' League Final | 30 Sep 18 |
| 1500 | 4:50.2 | | | | 4 | | | | Ashford | Southern Counties Veterans' League Final | 30 Sep 18 |
| 3000 | 11:21.8 | | | | 4 | | | | Dartford | Southern Counties Veterans' League Kent Division 2 | 2 Jul 18 |
| JT700 | 19.66 | | | | 4 | A | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 15 Jun 18 |
| parkrun | 18:56 | | | | 2 | | | 1 | Bexley | Bexley parkrun # 347 | 22 Sep 18 |
| parkrun | 19:16 | | | | 4 | | | 1 | Bexley | Bexley parkrun # 340 | 4 Aug 18 |
| 9KXC | 36:30 | | | | 16 | | | 11 | Dartford | Kent County Masters' Championships | 1 Dec 18 |
| 10KXC | 40:57 | | | | 104 | | | 6 | Tonbridge | Kent League | 27 Oct 18 |
| 10KXC | 41:32 | | | | 72 | | | 5 | Nonnington | Kent League | 13 Oct 18 |
| 10.3KXC | 43:11 | | | | 76 | | | 6 | Sparrows Den | Kent League | 10 Feb 18 |
| 12KXC | 58:26 | | | | 1445 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 7.5MXC | 51:46 | | | | 8 | | | | Bexley | Cambridge Harriers Championship 7.5 | 29 Dec 18 |
| 12.15KXC | 50:33 | | | | 126 | | | | Brands Hatch | Kent County Championships | 6 Jan 18 |
| HM | 99:01 | | | 99:34 | 431 | | | 50 | Paddock Wood | Paddock Wood Half Marathon | 8 Apr 18 |
| Mar | 3:16:15 | | | 3:16:24 | 434 | | | 29 | Brighton | Brighton Marathon | 15 Apr 18 |
| Mar | 4:04:39 | c | | | 10479 | | | 820 | London | Virgin London Marathon | 22 Apr 18 |
| 2017 V50 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:33 | | | | 4 | | | 1 | Bexley | Bexley parkrun # 292 | 2 Sep 17 |
| parkrun | 19:59 | | | | 3 | | | 1 | Bexley | Bexley parkrun # 287 | 29 Jul 17 |
| 5MXC | 34:50 | | | | 11 | | | | Joyden's Wood | Cambridge Harriers Club 5 | 21 Oct 17 |
| 9KXC | 35:16 | | | | 20 | | | 15 | Dartford | Kent County Masters' Championships | 2 Dec 17 |
| 9.8KXC | 40:17 | | | | 131 | | | 13 | Wilmington | Kent League | 14 Oct 17 |
| 10KXC | 42:02 | | | | 127 | | | 10 | Bexley | Kent League | 11 Nov 17 |
| 10KXC | 43:42 | | | | 132 | | | 7 | Tonbridge | Kent League | 28 Oct 17 |
| 7MMT | 49:18 | | | 49:22 | 22 | | | 3 | Sevenoaks | Sevenoaks 7 | 28 Aug 17 |
| 7.5MXC | 53:33 | | | | 14 | | | | Bexley | Cambridge Harriers Championship 7.5 | 30 Dec 17 |