| 2016 U23 Eastbourne/Exeter Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:08.61 | i | | | 4 | h3 | | | Sheffield | BUCS Indoor Championships | 19 Feb 16 |
| parkrun | 18:50 | | | | 5 | | | 1 | Exeter Riverside | Exeter Riverside parkrun # 75 | 16 Jan 16 |
| 2015 U23 Eastbourne/Exeter Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.5 | | | | 3 | | | | Exeter | Southern Varsity: Welcome Games | 14 Oct 15 |
| 5000 | 20:03.4 | | | | 3 | B | | | Erith | Sweatshop Southern Athletics League Division 2E | 15 Aug 15 |
| parkrun | 21:00 | | | | 23 | | | | Exeter Riverside | Exeter Riverside parkrun # 61 | 17 Oct 15 |
| 2014 U20 Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:05.6 | | | | 3 | | | | Exeter | Exeter University Athletics Club Varsity | 19 Nov 14 |
| parkrun | 17:54 | | | | 4 | | | | Exeter Riverside | Exeter Riverside parkrun # 8 | 27 Sep 14 |
| parkrun | 18:15 | | | | 3 | | | | Exeter Riverside | Exeter Riverside parkrun # 11 | 18 Oct 14 |
| 2013 U20 Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.7 | | | | 4 | 4 | | | Eastbourne | Eastbourne Rovers - Barry Morris's birthday Charity Event in Aid of Cancer Research | 10 Apr 13 |
| 200 | 25.1 | | | | 1 | 2 | | | Eastbourne | Eastbourne Rovers - Barry Morris's birthday Charity Event in Aid of Cancer Research | 10 Apr 13 |
| 400 | 56.4 | | | | 4 | 2 | | | Eastbourne | Eastbourne Rovers - Barry Morris's birthday Charity Event in Aid of Cancer Research | 10 Apr 13 |
| 600 | 1:26.9 | | | | 2 | 2 | | | Eastbourne | Eastbourne Rovers - Barry Morris's birthday Charity Event in Aid of Cancer Research | 10 Apr 13 |
| 800 | 2:02.2 | | | | 4 | | | | Crawley | Sussex Schools' Championships | 8 Jun 13 |
| 800 | 2:02.9 | | | | 2 | A | | | Crawley | Sweatshop Southern Athletics League Division 3 S Match 1 | 10 Aug 13 |
| 800 | 2:05.1 | | | | 2 | B | | | Eastbourne | Sweatshop Southern Athletics League Division 3 S | 13 Jul 13 |
| 1500 | 4:37.8 | | | | 2 | B | | | Crawley | Sweatshop Southern Athletics League Division 3 S Match 1 | 10 Aug 13 |
| parkrun | 18:20 | | | | 3 | | | 1 | Eastbourne | Eastbourne parkrun # 103 | 28 Dec 13 |
| ZXC | 35:27 | | | | 20 | | | | Firle Beacon | East Sussex Sunday Cross Country League | 10 Nov 13 |
| 2012 U17 Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.6 | | | | 3 | A | | | Hastings | Southern Athletics League Division 2 SE | 9 Jun 12 |
| 400 | 57.0 | | | | 4 | A | | | Eastbourne | Southern Athletics League Division 2 SE | 1 Sep 12 |
| 800 | 1:58.0 | | | | 2 | A | | | Eastbourne | Southern Athletics League Division 2 SE | 1 Sep 12 |
| 800 | 2:02.0 | | | | 2 | h1 | | | Crawley | Sussex County Championships | 12 May 12 |
| 800 | 2:02.1 | | | | 1 | A | | | Eastbourne | McCain Young Athletes' League Division Southern 1SE | 17 Jun 12 |
| 800 | 2:02.8 | | | | 2 | B | | | Lewes | Southern Athletics League Division 2 SE | 14 Jul 12 |
| 800 | 2:03.8 | | | | 1 | A | | | Sutton Valence | McCain Young Athletes' League Division Southern 1SE | 6 May 12 |
| 800 | 2:05.3 | | | | 1 | B | | | Hastings | Southern Athletics League Division 2 SE | 9 Jun 12 |
| 1500 | 4:26.9 | | | | 2 | B | | | Eastbourne | Southern Athletics League Division 2 SE | 21 Apr 12 |
| 1500 | 4:28.0 | | | | 1 | A | | | Sutton Valence | McCain Young Athletes' League Division Southern 1SE | 6 May 12 |
| 1500 | 4:28.0 | | | | 1 | B | | | Lewes | Southern Athletics League Division 2 SE | 14 Jul 12 |
| 1500 | 4:33.1 | | | | 1 | B | | | Eastbourne | McCain Young Athletes' League Division Southern 1SE | 17 Jun 12 |
| 5K | 17:30 | | | 17:30 | 3 | | | 1 | Bexhill-on-Sea | Bexhill Seafront 5K Series | 27 Jun 12 |
| parkrun | 17:30 | | | | 3 | | | 1 | Eastbourne | Eastbourne parkrun # 30 | 18 Aug 12 |
| parkrun | 17:34 | | | | 1 | | | 1 | Eastbourne | Eastbourne parkrun # 23 | 30 Jun 12 |
| parkrun | 17:38 | | | | 1 | | | 1 | Eastbourne | Eastbourne parkrun # 22 | 23 Jun 12 |
| parkrun | 17:40 | | | | 2 | | | 1 | Eastbourne | Eastbourne parkrun # 12 | 14 Apr 12 |
| parkrun | 17:40 | | | | 3 | | | | Eastbourne | Eastbourne parkrun # 21 | 16 Jun 12 |
| parkrun | 17:42 | | | | 3 | | | 1 | Eastbourne | Eastbourne parkrun # 28 | 4 Aug 12 |
| parkrun | 18:00 | | | | 1 | | | 1 | Eastbourne | Eastbourne parkrun # 3 | 11 Feb 12 |
| parkrun | 18:00 | | | | 3 | | | | Eastbourne | Eastbourne parkrun # 19 | 2 Jun 12 |
| parkrun | 18:02 | | | | 1 | | | 1 | Eastbourne | Eastbourne parkrun # 9 | 24 Mar 12 |
| ZXC | 17:23 | | | | 11 | | | | Goodwood | Brooks Sussex League | 20 Oct 12 |
| ZXC | 18:07 | | | | 4 | | | | Lancing | Brooks Sussex League | 18 Feb 12 |
| ZXC | 18:50 | | | | 11 | | | | Bexhill | Brooks Sussex League | 15 Dec 12 |
| ZXC | 19:28 | | | | 23 | | | | Woodford | SEAA Inter Counties & Masters' Championships | 8 Dec 12 |
| ZXC | 19:58 | | | | 9 | | | | Brighton | Sussex County Championships | 7 Jan 12 |
| ZXC | 20:55 | | | | 13 | | | | Lancing | Sussex Schools' Championships | 21 Jan 12 |
| ZXC | 21:50 | | | | 192 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 22:15 | | | | 55 | | | | Basildon | South East Schools' Inter Counties | 4 Feb 12 |
| ZXC | 22:59 | | | | 195 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 23:54 | | | | 110 | | | | Brighton | Southern Championships | 28 Jan 12 |
| 2011 U17 Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.25 | | | | 1 | C | | | Crawley | BMC Regional Races | 22 Jun 11 |
| 800 | 2:01.25 | | | | 1 | 2 | | | Crawley | Crawley AC Open | 22 Jun 11 |
| 800 | 2:01.5 | | | | 2 | | | | Crawley | Sussex County Schools' Championships | 11 Jun 11 |
| 800 | 2:01.8 | | | | 3 | A | | | Erith | ESAA South East Schools Inter-County Championships | 18 Jun 11 |
| 800 | 2:03.7 | | | | 4 | | | | Crawley | Sussex County Championships | 14 May 11 |
| 800 | 2:03.7 | | | | 1 | B | | | Wimbledon | McCain Young Athletes League Southern 2 A24 Division | 5 Jun 11 |
| 1500 | 4:31.09 | | | | 6 | 2 | | | Crawley | Crawley Pre-season Open | 27 Mar 11 |
| 3000 | 10:19.7 | | | | 1 | A | | | Horsham | McCain Young Athletes League Southern 2 A24 Division | 22 May 11 |
| 400HU17M | 62.5 | | | | 1 | A | | | Wimbledon | McCain Young Athletes League Southern 2 A24 Division | 5 Jun 11 |
| LJ | 4.77 | | | | 2 | A | | | Wimbledon | McCain Young Athletes League Southern 2 A24 Division | 5 Jun 11 |
| ZXC | 15:55 | | | | 12 | | | | Bexhill | Brooks Sussex League | 15 Jan 11 |
| ZXC | 16:57 | | | | 9 | | | | Brighton | Brooks Sussex County Championships | 8 Jan 11 |
| ZXC | 17:07 | | | | 67 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 17:18 | | | | 6 | | | | Lancing | Brooks Sussex League | 12 Feb 11 |
| ZXC | 18:13 | | | | 54 | | | | Reading | South East Schools' Inter-Counties Championships | 5 Feb 11 |
| ZXC | 18:24 | | | | 15 | | | | Goodwood | Brooks Sussex League | 22 Oct 11 |
| ZXC | 20:39 | | | | 5 | | | | Brighton | Sussex County Schools' Championships | 22 Jan 11 |
| ZXC | 20:50 | | | | 12 | | | | Plumpton College | Brooks Sussex League | 26 Nov 11 |
| ZXC | 21:01 | | | | 286 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| 2010 U15 Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.9 | | | | 1 | | | | Hastings | McCain UK Young Athletes League Southern 1 SE - Match B | 20 Jun 10 |
| 800 | 2:05.72 | | | | 6 | h1 | | | Birmingham | Aviva ESAA English Schools' Championships | 9 Jul 10 |
| 800 | 2:06.1 | | | | 4 | A | | | Horsham | ESAA South East Schools Inter-County Championships | 19 Jun 10 |
| 800 | 2:07.0 | | | | 1 | | | | Crawley | Sussex Schools Championships | 12 Jun 10 |
| 800 | 2:08.6 | | | | 2 | | | | Crawley | Sussex County Championships | 8 May 10 |
| 800 | 2:09.3 | | | | 1 | A | | | Lewes | Sussex U15 League | 5 Jul 10 |
| 800 | 2:10.23 | | | | 1 | | | | Crawley | Crawley Open | 18 Apr 10 |
| 800 | 2:10.6 | | | | 2 | | | | Horsham | McCain UK Young Athletes League Southern 1 SE - Match A | 16 May 10 |
| HJ | 1.50 | | | | 2 | | | | Crawley | Crawley Open | 18 Apr 10 |
| HJ | 1.40 | | | | 2 | | | | Horsham | McCain UK Young Athletes League Southern 1 SE - Match A | 16 May 10 |
| LJ | 4.60 | | | | 5 | | | | Crawley | Crawley Open | 18 Apr 10 |
| ZRD | 14:41 | | | | 4 | | | | Brighton | Phoenix Road Races | 14 Nov 10 |
| ZXC | 13:44 | | | | 112 | | | | Manchester | ESAA English Schools' Championships | 20 Mar 10 |
| ZXC | 14:42 | | | | 30 | | | | Reigate | South East Inter County Schools | 6 Feb 10 |
| ZXC | 15:42 | | | | 3 | | | | Brighton | Sussex County Schools' Championships | 23 Jan 10 |
| ZXC | 16:11 | | | | 11 | | | | Goodwood | Brooks Sussex League | 23 Oct 10 |
| ZXC | 17:26 | | | | 8 | | | | Plumpton College | Brooks Sussex League | 27 Nov 10 |
| ZXC | 19:19 | | | | 7 | | | | Brighton | Sussex County Championships | 2 Jan 10 |
| 2009 U15 Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:14.6 | | | | 1 | A | | | Eastbourne | Sussex U15's League | 1 Jul 09 |
| 800 | 2:19.6 | | | | 1 | B | | | Walthamstow | McCain UK Young Athletes League Southern One East | 31 May 09 |
| 800 | 2:21.2 | | | | 2 | B | | | St. Albans | McCain UK Young Athletes League Southern One East | 3 May 09 |
| 800 | 2:21.5 | | | | 1 | B | | | Ilford | McCain UK Young Athletes League Southern One East | 19 Jul 09 |
| 1500 | 4:55.4 | | | | 1 | A | | | Eastbourne | McCain UK Young Athletes League Southern One East | 21 Jun 09 |
| 80HU15M | 14.3 | | | | 2 | A | | | Eastbourne | McCain UK Young Athletes League Southern One East | 21 Jun 09 |
| HJ | 1.40 | | | | 2 | B | | | Walthamstow | McCain UK Young Athletes League Southern One East | 31 May 09 |
| LJ | 4.58 | | | | 1 | B | | | Eastbourne | McCain UK Young Athletes League Southern One East | 21 Jun 09 |
| ZXC | 18:08 | | | | 6 | | | | Plumpton | Sussex League | 28 Nov 09 |
| 2008 U13 Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.3 | | | | | | | | Walthamstow | UKA Young Athletes League Southern 1E | 20 Jul 08 |
| 800 | 2:29.1 | | | | | | | | Walthamstow | UKA Young Athletes League Southern 1E | 20 Jul 08 |
| 800 | 2:30.24 | | | | | | | | Horsham | Sussex Combined Events & S'Chase Champs | 13 Sep 08 |
| 75HU13M | 15.55 | | | | | | | | Horsham | Sussex Combined Events & S'Chase Champs | 13 Sep 08 |
| HJ | 1.30 | | | | | | | | Horsham | Sussex Combined Events & S'Chase Champs | 13 Sep 08 |
| LJ | 4.34 | | | | | | | | Lewes | Sussex U13 League East Division | 5 Aug 08 |
| LJ | 3.96 | | | | | | | | Walthamstow | UKA Young Athletes League Southern 1E | 20 Jul 08 |
| LJ | 3.95 | | | | | | | | Crawley | Sussex U13 League Final | 7 Sep 08 |
| PenU13M | 1256 | | | | | | | | Horsham | Sussex Combined Events & S'Chase Champs | 13 Sep 08 |