Ben McGuinness

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Club:Dacorum & Tring/Derby Uni
Gender:Male
Age Group:SEN
County:Hertfordshire
Region:East
Nation:England
Lead Coach:Deborah Keenleyside2017-
Previous Lead:Winston Thomas-2017

About Login

2016 - Present Coached by Deborah Keenleyside.

2003 - 2016 Coached by Winston Thomas.


Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
10012.0512.4712.1212.05
20024.28i24.28i24.8828.1225.1726.0624.6024.6024.3
30038.9238.92
40050.7257.154.954.30i54.92/54.650.7252.7657.7557.355.09i/54.954.37/53.755.2
8002:07.92:07.92:09.02:14.252:18.332:15.87
100HU17M16.416.4
400HU17M61.9161.91
parkrun25:2825:2925:28
10K58:4358:43

Performances Submit
2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 SEN Dacorum & Tring/Derby Uni
EventPerfPosVenueMeetingDate
30038.9222Lee ValleyLee Valley April Open6 Apr 19
40057.14AKingstonSouthern Athletics League Division 2W13 Jul 19
2018 SEN Dacorum & Tring/Derby Uni
EventPerfPosVenueMeetingDate
40054.92AHemel HempsteadSouthern Athletics League Division 3N28 Apr 18
2017 SEN Dacorum & Tring/Derby Uni
EventPerfPosVenueMeetingDate
20024.28i1Lee ValleyHertfordshire County Championships18 Mar 17
20024.44BGillinghamSweatshop Southern Athletics League Division 2E15 Apr 17
20024.470.12WatfordHertfordshire County Championships14 May 17
40054.30i5h2Lee ValleySouth of England AA U20 / Senior Championships15 Jan 17
40054.30i2Lee ValleyHertfordshire County Championships19 Mar 17
40054.44AGillinghamSweatshop Southern Athletics League Division 2E15 Apr 17
40054.43AHemel HempsteadSweatshop Southern Athletics League Division 2E21 May 17
40054.573WatfordHertfordshire County Championships14 May 17
40055.0566WatfordWatford Open Graded Meeting19 Apr 17
40055.11i52Lee ValleyLee Valley New Year Open1 Jan 17
2016 SEN Dacorum & Tring/Derby Uni
EventPerfPosVenueMeetingDate
10012.47-1.44ACroydonSweatshop Southern Athletics League Division 2E9 Jul 16
10012.63BCambridgeSweatshop Southern Athletics League Division 2E21 May 16
10012.64BWelwynSweatshop Southern Athletics League Division 2E18 Jun 16
10012.73BHemel HempsteadSweatshop Southern Athletics League Division 2E16 Apr 16
20024.884ACroydonSweatshop Southern Athletics League Division 2E9 Jul 16
20025.14AWelwynSweatshop Southern Athletics League Division 2E18 Jun 16
20025.93ACambridgeSweatshop Southern Athletics League Division 2E21 May 16
20026.93AHemel HempsteadSweatshop Southern Athletics League Division 2E16 Apr 16
40054.62BWelwynSweatshop Southern Athletics League Division 2E18 Jun 16
40054.923ACroydonSweatshop Southern Athletics League Division 2E9 Jul 16
40056.13ACambridgeSweatshop Southern Athletics League Division 2E21 May 16
40058.34AHemel HempsteadSweatshop Southern Athletics League Division 2E16 Apr 16
parkrun25:29291GadebridgeGadebridge parkrun # 7715 Oct 16
2015 SEN Dacorum & Tring/Derby Uni
EventPerfPosVenueMeetingDate
40050.726ACrawleySouthern Counties Senior Inter County Match12 Jul 15
40054.02BSt. IvesSweatshop Southern Athletics League Division 3NE20 Jun 15
40054.801WatfordHertfordshire County Championships17 May 15
40055.374BHemel HempsteadSweatshop Southern Athletics League Division 3NE31 May 15
40056.142StevenageHertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open)4 May 15
40058.74BParliament HillSweatshop Southern Athletics League Division 3NE4 Jul 15
8002:07.94ASt. IvesSweatshop Southern Athletics League Division 3NE20 Jun 15
8002:08.563BHemel HempsteadSweatshop Southern Athletics League Division 3NE31 May 15
8002:09.03AParliament HillSweatshop Southern Athletics League Division 3NE4 Jul 15
8002:11.483WatfordHertfordshire County Championships17 May 15
8002:17.55AHemel HempsteadSweatshop Southern Athletics League Division 3NE15 Aug 15
parkrun25:28121GadebridgeGadebridge parkrun # 3028 Nov 15
parkrun25:3241GadebridgeGadebridge parkrun # 66 Jun 15
10K60:0558:435953LondonBupa London 10,00025 May 15
2014 U23 Dacorum & Tring/Derby Uni
EventPerfPosVenueMeetingDate
20028.124BHorspathSweatshop Southern Athletics League Division 2 North12 Jul 14
40052.763AHorspathSweatshop Southern Athletics League Division 2 North12 Jul 14
8002:09.04AWormwood ScrubsSweatshop Southern Athletics League Division 2 North21 Jun 14
8002:09.465WatfordHertfordshire County Championships24 May 14
8002:10.54AHemel HempsteadSweatshop Southern Athletics League Division 2 North17 May 14
8002:15.294AMilton KeynesSweatshop Southern Athletics League Division 2 North19 Apr 14
2013 U23 Dacorum & Tring/Derby Uni
EventPerfPosVenueMeetingDate
20025.170.06h9BedfordBUCS Championships5 May 13
40057.757h9BedfordBUCS Championships4 May 13
8002:14.2584WatfordWatford Open Graded Meeting18 Sep 13
2012 U23 Dacorum & Tring
EventPerfPosVenueMeetingDate
20026.060.08h10Olympic ParkBUCS Championships6 May 12
2011 U20 Dacorum & Tring
EventPerfPosVenueMeetingDate
20024.601.375Watford Watford Open15 Jun 11
40057.34BHemel HempsteadSouthern Men's League Division 17 May 11
2010 U20 Dacorum & Tring
EventPerfPosVenueMeetingDate
10012.1224Watford Watford Graded Open7 Apr 10
20024.6044Watford Watford Graded Open7 Apr 10
20024.61i4Lee ValleyHertfordshire Championships7 Mar 10
40054.91BBattersea ParkSouthern Men's League Division 3N1 May 10
40055.09i6Lee ValleyHertfordshire Championships7 Mar 10
40055.21BLee ValleySouthern Men's League Division 3N Match 210 Jul 10
40055.91BGraysSouthern Men's League Division 3N5 Jun 10
8002:18.3337WatfordWatford Graded Open16 Jun 10
2009 U20 Dacorum & Tring
EventPerfPosVenueMeetingDate
10012.051.11CWatfordWatford Open Graded Meeting17 Jun 09
20024.3nwi3StevenageHertfordshire County Championships10 May 09
40053.71BEtonSouthern Men's League Division 2 Match 111 Jul 09
40054.371FWatfordWatford Open Graded Meeting1 Jul 09
40054.42ACambridgeSouthern Men's League Division 22 May 09
40055.7314WatfordWatford Open Graded Meeting9 Sep 09
8002:15.87710WatfordWatford Open Graded Meeting29 Jul 09
2008 U17 Dacorum & Tring
EventPerfPosVenueMeetingDate
40055.2Hemel HempsteadEastern Young Athletes' League8 Jun 08
40055.3St. AlbansEastern Young Athletes' League29 Jun 08
100HU17M16.4StevenageHertfordshire Schools' Combined Events20 May 08
400HU17M61.91BasildonUnder 17 Inter-County Match3 Aug 08
400HU17M66.3StevenageEastern Inter Counties Champs - Hibberd Trophy7 Sep 08
Total Performances: 72
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400U202009429
400U232014213
400ALL2014993
400ALL2015400