| 2018 V45 Crewe & Nantwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.6 | | | | 3 | B | | | Ellesmere Port | Cheshire League | 6 May 18 |
| 100 | 13.7 | | | | 7 | | | | Macclesfield | Cheshire County Championships | 13 May 18 |
| 100 | 13.7 | | | | 3 | | | | Cleckheaton | Northern Masters Championships | 24 Jun 18 |
| 100 | 13.89 | | 1.3 | | 4 | 2 | | | Wigan | Wigan Harriers Spring Open | 8 Apr 18 |
| 100 | 13.9 | | | | 3 | B | | | Macclesfield | North of England League Division 4W | 8 Jul 18 |
| 100 | 14.0 | | | | 2 | | | | Wrexham | Les Baldwin Memorial Wrexham Games | 11 Aug 18 |
| 100 | 14.1 | | | | 4 | 3 | | | Warrington | Warrington AC Terry Davies Memorial Open | 19 Aug 18 |
| 100 | 14.2 | | | | 4 | 1 | | | Cleckheaton | Spenborough AC Open | 24 Mar 18 |
| 100 | 14.2 | | | | 2 | ns1 | | | Crewe | Cheshire League | 15 Jul 18 |
| 100 | 14.2 | | | | 7 | | | | Blackpool | Blackpool Wyre & Fylde AC Open Medal | 9 Sep 18 |
| 200 | 27.7 | | | | 5 | | | | Macclesfield | Cheshire County Championships | 12 May 18 |
| 200 | 27.7 | | | | 1 | D | | | Warrington | Cheshire League | 2 Jun 18 |
| 200 | 28.0 | | | | 5 | B | | | Macclesfield | North of England League Division 4W | 8 Jul 18 |
| 200 | 28.2 | | | | 4 | | | | Cleckheaton | Northern Masters Championships | 24 Jun 18 |
| 200 | 28.4 | | | | 4 | C | | | Crewe | Cheshire League | 2 Sep 18 |
| 200 | 28.46 | | 0.9 | | 5 | 2 | | | Wigan | Wigan Harriers Spring Open | 8 Apr 18 |
| 200 | 28.6 | | | | 5 | | | | Wrexham | Les Baldwin Memorial Wrexham Games | 11 Aug 18 |
| 200 | 29.0 | | | | 5 | | | | Cleckheaton | Spenborough AC Open | 24 Mar 18 |
| 200 | 29.0 | | | | 5 | | | | Blackpool | Blackpool Wyre & Fylde AC Open Medal | 9 Sep 18 |
| 400 | 61.18 | | | | 7 | 2 | | | Sheffield | British Masters Combined Events Championships, inc North of England Masters Championships | 14 Jul 18 |
| 400 | 63.1 | | | | 6 | | | | Warrington | Warrington AC Terry Davies Memorial Open | 19 Aug 18 |
| 400 | 63.3 | | | | 4 | A | | | Macclesfield | North of England League Division 4W | 8 Jul 18 |
| 400 | 63.38 | | | | 4 | 1 | | | Birmingham | British Masters Championships | 25 Aug 18 |
| 400 | 63.5 | | | | 5 | A | | | Crewe | North of England League Division 4W | 3 Jun 18 |
| 400 | 63.8 | | | | 4 | 2 | | | Cleckheaton | Spenborough AC Open | 24 Mar 18 |
| 400 | 64.2 | | | | 3 | | | | Cleckheaton | Northern Masters Championships | 24 Jun 18 |
| 400 | 64.3 | | | | 5 | | | | Wrexham | Les Baldwin Memorial Wrexham Games | 11 Aug 18 |
| 400 | 65.2 | | | | 3 | | | | Blackpool | Blackpool Wyre & Fylde AC Open Medal | 9 Sep 18 |
| 800 | 2:30.2 | | | | 7 | AB | | | Ellesmere Port | Cheshire League | 6 May 18 |
| 800 | 2:32.7 | | | | 2 | CD | | | Crewe | Cheshire League | 15 Jul 18 |
| 1500 | 5:32.8 | | | | 9 | AB | | | Warrington | Cheshire League | 2 Jun 18 |
| 1500 | 5:43.2 | | | | 9 | AB | | | Crewe | Cheshire League | 2 Sep 18 |
| LJ | 4.13 | | | | 4 | A | | | Crewe | Cheshire League | 2 Sep 18 |
| SP7.26K | 6.71 | | | | 6 | | | | Warrington | Warrington AC Terry Davies Memorial Open | 19 Aug 18 |
| SP7.26K | 6.47 | | | | 5 | A | | | Crewe | Cheshire League | 15 Jul 18 |
| SP6K | 6.91 | | | | 6 | | | | Wrexham | Les Baldwin Memorial Wrexham Games | 11 Aug 18 |
| DT2K | 20.11 | | | | 4 | A | | | Crewe | North of England League Division 4W | 3 Jun 18 |
| DT2K | 19.28 | | | | 3 | | | | Macclesfield | Cheshire County Championships | 12 May 18 |
| DT2K | 19.02 | | | | 2 | B | | | Crewe | Cheshire League | 2 Sep 18 |
| DT2K | 18.05 | | | | 3 | B | | | Macclesfield | North of England League Division 4W | 8 Jul 18 |
| DT1.5K | 22.90 | | | | 2 | | | | Wrexham | Les Baldwin Memorial Wrexham Games | 11 Aug 18 |
| DT1.5K | 20.91 | | | | 7 | B | | | Cleckheaton | Northern Masters Championships | 24 Jun 18 |
| 2017 V45 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.11 | | | | 3 | | | | Telford | Telford Games Open | 9 Sep 17 |
| 100 | 14.2 | | | | 3 | 2 | | | Warrington | Warrington Open Series | 13 Aug 17 |
| 100 | 14.3 | | | | 4 | | | | Blackpool | Blackpool Winter Warm Up Open | 10 Sep 17 |
| 200 | 29.18 | | | | 2 | | | | Telford | Telford Games Open | 9 Sep 17 |
| 200 | 30.1 | | | | 2 | | | | Blackpool | Blackpool Winter Warm Up Open | 10 Sep 17 |
| 1500 | 5:42.1 | | | | 5 | | | | Warrington | Warrington Open Series | 13 Aug 17 |
| 1500 | 5:50.9 | | | | 1 | | | | Blackpool | Blackpool Winter Warm Up Open | 10 Sep 17 |
| 2011 V40 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 4:41:33 | | | 4:39:17 | 18638 | | | | London | Virgin London Marathon | 17 Apr 11 |