Steve Knight

notify us of amends 
 
Coach:Yes
Club:Cardiff
Gender:Male
Age Group:V60
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Unknown

About Login

31st August 1997 marked the last truely competitive race for Steve and probably the pinnacle of his athletics career! Joy ended in despair, after been picked to represent Great Britain at the Liverpool International Half marathon, he was hit by a car in the race and ended up with a fractured cartilage and unable to resume training.

Previously, Steve had captured the AAA’s 10 mile title and a bronze in the AAA’s half marathon and represented Wales on numerous occasions on all surfaces. Probably best described as an all rounder and someone who gave a 101% in every race (and training!) and is Cardiff AAC through and through!

Didn’t really come to any great providence until after a trip to Bahrain with Ian Wilson’s SAAD team and with the help of Mark Bryant and PUMA (at a later date) he was able to move up a couple of steps on the athletics ladder and produced some decent performances in his early 30’s.

Now he is enjoying passing on his knowledge and understanding of athletics to a group of youngsters (and anyone wanting support or help)


Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Hassan AbdiCardiffSENM
Betty AhmedCardiffU15W80048U1520252:17.54
Rhodri AmosCardiffU20M800136U1720242:00.36
George BaileyCardiffU13M1500215U1320255:13.28
David BarkerCardiffU17M5K4165ALL202518:01
Kara BennettCardiffU20W
Ioan BeynonCardiffU17M
Benjamin BoyceCardiffU13M
Samuel BoyceCardiffU20M3000159U2020259:05.83
Alice BroadleyCardiffSENW
Elffin BryantCardiffU17W1500SCW49U1720255:57.76
Finn BurnsCardiffU17M800145U1520242:09.64
Isaac BurnsCardiffU13M
Grace CargillCardiffU17W
Liv ColcombeCardiffU15W800363U1520252:31.81
Jake CrockCardiffU17M800308U1720252:07.49
Emilia DaviesCardiffU15W800290U1520252:29.51
Imogen DaviesCardiffU17W1500136U1720254:54.05
Isobel DaviesCardiffU17W300121U15202443.38
Rebeca DerrickCardiffU20W5K1949ALL202521:36
Rhiannon DerrickCardiffU17W
Luca DickinsonCardiffU15M1500491U1320245:24.84
Alistair DownesSan DomenicoV35M
Jack EggingtonCardiffSENM5000408ALL202515:54.7
Emily EvansCardiffU13W1500220U1320255:40.39
Noah EvansCardiffU17M
Muktaar FarhanCardiffSENM
Kevin FengCardiffU15MLJ153U1520254.99
Iwan FroleyCardiffU20M2000SC35U2020257:16.52
Daniel GravesCardiffSENM
Hedd GriffithsCardiffU15M
Jack GriffithsCardiffSENM
Yasmin HadidCardiffU23W
Jack HarriesCardiffU15M5K3458ALL202517:32
Rebeca HarriesCardiffU17W300014U1720259:55.00
Oscar HaylesCardiffU15M300086U15202510:14.31
Soren HillCardiffU15W800168U1320242:34.87
Daniel HollinsCardiffU15M800268U1520252:15.98
Alys HornCardiffU17W
Tomos HornCardiffU20M800160U2020251:59.34
Cameron HughesCardiffU17M
Carys HughesCardiffV35W
Ffloyd JamesCardiffU15M
Emily JenkinsCardiffU15W3000154U15202412:13.35
Soheil KamranvarCardiffU23M
Roisin KellyCardiffSENW
Jacob KnightCardiffSENM
Samuel LindellCardiffU17M
Vedant Lutchman SinghCardiffU20M
Samuel MacphersonCardiffSENM
Rhys McNabbCardiffU20M
Anna-Rose MerchantCardiffU20W40028U20202557.57
Daisy MosleyCardiffU13W120032U1320254:03.5
Zac MunnCardiffU13M12003U1320253:41.40
Nasir MusaCardiffSENM
Alfie OsborneCardiffU20M800171U2020251:59.56
Harry OsborneCardiffU20M800275U2020252:03.26
Poppy OsborneCardiffU15W
Abdi OsmanCardiff & The Vale SchsSENM
Maisie PattersonCardiffU20W
Mabli PhillipsCardiffU20W
Osian PhillipsCardiffU15M1500178U1520254:35.51
Shaun PinchParc Bryn BachSENM
Rhys PladdyCardiffU20M3000119U2020258:54.64
Oscar PowellCardiffU17M3000184U1720259:42.28
Finley ReesCardiffU17M
Seren RichardsCardiffU15W1500267U1520255:11.07
Elinor RobertsCardiffU15W150086U1520254:53.04
Tomos RobertsCardiffSENM
James ShortCardiffSENM
Luke ShortCardiffSENM
Ben StarkieCardiffU15M1500402U1320245:19.85
Julia TekaCardiffU17W800163U1720252:23.12
Gruffydd ThomasCardiffU15M1500512U1520254:54.0
Gordon Thusing-PalmerCardiffU17M
Willow TongeCardiffU13W800388U1320252:45.00
Joanne TuckerLes CroupiersV50W
George TurnerCardiffU17M80044U1720251:58.15
Dylan TyackCardiffU17M
Anna WattsCardiffU20W400207U20202562.59
Owen WeeksCardiffU20M
Luke WilliamsMicky Morris Racing TeamV35M5K734ALL202515:22

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006199719961995199419901989
15003:49.815003:51.83:49.83:52.9
30008:17.630008:17.6
500014:20.45500014:33.8414:20.45
1000029:52.51000029:52.5
5K16:285K16:2817:02
5M23:135M23:13
10K29:4610K29:46
10M48:5010M48:50
HM63:57HM63:57

Performances Submit
1989 1990 1994 1995 1996 1997 2006 2007

2007 V40 Cardiff
EventPerfPosVenueMeetingDate
5K16:2812CardiffSSAFA 5K23 May 07
2006 V40 Cardiff
EventPerfPosVenueMeetingDate
5K17:022CardiffCancer Care Cymru Canter 5km21 May 06
1997 SEN Cardiff
EventPerfPosVenueMeetingDate
10M48:50?WokingWoking 102 Mar 97
1996 SEN Cardiff
EventPerfPosVenueMeetingDate
500014:33.847CardiffWelshG25 May 96
10K29:46?Crystal PalacePuma 10km13 Apr 96
HM63:57?WorcesterWorcester Half Marathon16 Mar 96
1995 SEN Cardiff
EventPerfPosVenueMeetingDate
5M23:13?PortsmouthPortsmouth 53 Dec 95
1994 SEN Cardiff
EventPerfPosVenueMeetingDate
15003:51.82Cardiff-24 Jun 94
30008:17.61Newport-13 Jul 94
500014:20.453Cwmbran-18 Jun 94
1000029:52.51EnfieldGRE Cup Semi Final31 Jul 94
1990 SEN Cardiff
EventPerfPosVenueMeetingDate
15003:49.82ACardiffBAL12 May 90
1989 SEN Cardiff
EventPerfPosVenueMeetingDate
15003:52.91Cwmbran-6 Sep 89
Total Performances: 13
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500ALL1990130
1500ALL1994126
3000ALL199464
5000ALL199463
5000ALL199684
5KV402006156
5KALL2007730
5KV40200777