| 2023 U17 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:21.10 | | | | 6 | 4 | | | Norwich | Athletics Norfolk Late Season Open | 30 Aug 23 |
| 800 | 2:26.5 | | | | 1 | ns | | | Great Yarmouth | East Anglian League | 4 Jun 23 |
| 800 | 2:29.6 | | | | 6 | | | | Norwich | Norfolk County Championships | 13 May 23 |
| 1500 | 5:00.8 | | | | 6 | | | | Norwich | Norfolk County Championships | 14 May 23 |
| 1500 | 5:01.18 | | | | 1 | A | | | Stevenage | Eastern Young Athletes League | 21 May 23 |
| 1500 | 5:02.8 | | | | 3 | | | | Norwich | Norfolk County Schools Championships | 10 Jun 23 |
| 1500 | 5:02.8 | | | | 1 | A | | | Cambridge | Eastern Young Athletes League | 16 Jul 23 |
| 1500 | 5:12.1 | | | | 1 | A | | | Norwich | East Anglian League | 30 Apr 23 |
| 2.6K | 9:33 | | | | 60 | | | | London | TCS Mini London Marathon | 22 Apr 23 |
| 4KXC | 18:47 | | | | 104 | | | | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 4.5KXC | 15:55 | | | | 9 | | | | Beckenham Place | South of England Championships | 28 Jan 23 |
| 4.6KXC | 17:52 | | | | 7 | | 1 | | Norwich | Norfolk County Championships | 8 Jan 23 |
| 5K | 19:11 | | | 19:27 | 223 | | 18 | 4 | Hoveton | Wroxham 5K Series (Inc Norfolk Championships) | 5 Jul 23 |
| 5K | 19:32 | | | 19:42 | 87 | | 9 | 1 | Dereham | Dereham 5K | 20 Aug 23 |
| parkrun | 20:29 | | | | 19 | | 2 | 1 | Colney Lane | Colney Lane parkrun # 218 | 24 Jun 23 |
| parkrun | 20:50 | | | | 14 | | 1 | 1 | Colney Lane | Colney Lane parkrun # 228 | 2 Sep 23 |
| parkrun | 21:03 | | | | 14 | | 1 | 1 | Colney Lane | Colney Lane parkrun # 211 | 6 May 23 |
| parkrun | 21:43 | | | | 22 | | 1 | 1 | Colney Lane | Colney Lane parkrun # 208 | 15 Apr 23 |
| 2022 U15 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.1 | | | | 3 | B | | | Ipswich | Eastern Young Athletes League | 1 May 22 |
| 300 | 45.6 | | | | 1 | B | | | Peterborough | East Anglian League | 29 May 22 |
| 300 | 46.2 | | | | 2 | B | | | Norwich | Eastern Young Athletes League | 5 Jun 22 |
| 300 | 46.5 | | | | 5 | A | | | Bury St. Edmunds | East Anglian League Top 8's Final | 4 Sep 22 |
| 800 | 2:19.8 | | | | 1 | | | | Norwich | Norfolk County Championships | 14 May 22 |
| 800 | 2:20.8 | | | | 1 | A | | | Peterborough | East Anglian League | 29 May 22 |
| 800 | 2:21.2 | | | | 2 | A | | | Norwich | Eastern Young Athletes League | 5 Jun 22 |
| 800 | 2:24.1 | | | | 5 | 3 | | | Norwich | Athletics Norfolk End of Season Open Meeting | 16 Sep 22 |
| 800 | 2:25.9 | | | | 5 | 4 | | | Norwich | Athletics Norfolk Friday Evening Series | 15 Apr 22 |
| 800 | 2:28.1 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League Top 8's Final | 4 Sep 22 |
| 1500 | 4:45.45 | | | | 9 | h3 | | | Sportcity | ESAA - English Schools Championships | 8 Jul 22 |
| 1500 | 4:47.28 | | | | 1 | A | | | Chelmsford | Eastern Young Athletes League Final | 11 Sep 22 |
| 1500 | 4:50.13 | | | | 4 | 6 | | | Watford | Watford Open Graded Meeting | 1 Jun 22 |
| 1500 | 4:50.4 | | | | 2 | | | | Norwich | Norfolk County Championships | 15 May 22 |
| 1500 | 4:52.4 | | | | 1 | | | | Norwich | Norfolk Schools Championships inc. closed Shot Put Competition | 11 Jun 22 |
| 1500 | 4:52.4 | | | | 1 | A | | | Ipswich | East Anglian League | 3 Jul 22 |
| 1500 | 4:56.6 | | | | 2 | A | | | Ipswich | Eastern Young Athletes League | 1 May 22 |
| 1500 | 4:57.8 | | | | 1 | A | | | Norwich | East Anglian League | 24 Apr 22 |
| HT3K | 6.84 | | | | 2 | A | | | Ipswich | Eastern Young Athletes League | 1 May 22 |
| 2KXC | 7:12 | | | | 2 | L1 | | | Wormwood Scrubs | South of England AA Relay Championships | 22 Oct 22 |
| 2KXCL | 7:38 | | | | 10 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 22 |
| 2.6K | 9:31 | | | | 60 | | 67 | 67 | London | TCS Mini London Marathon | 1 Oct 22 |
| 3KXC | 11:02 | | | | 3 | | 1 | 1 | Shouldham Warren | Ryston Runners Open League | 20 Feb 22 |
| 3KXC | 11:10 | | | | 5 | | 1 | 1 | Shouldham Warren | Ryston Runners Open League | 20 Mar 22 |
| 3KXC | 11:38 | | | | 5 | | 1 | 1 | Shouldham Warren | Ryston Runners Open League | 16 Jan 22 |
| 3.1KL | 12:10 | | | | 5 | L3 | | | Crystal Palace | South of England AA Relay Championships | 24 Sep 22 |
| 3.19KXC | 13:22 | | | | 56 | | | | Tonbridge | ESAA English Schools Championships | 19 Mar 22 |
| 3.2KXC | 13:06 | | | | 5 | | | | Woodbridge | Anglian Schools' Championships | 5 Feb 22 |
| 3.88KL | 14:24 | | | | 8 | L2 | | | Sutton Park | ERRA National Young Athlete Relays | 8 Oct 22 |
| 4KXC | 14:20 | | | | 17 | | | | Horspath | South of England Masters' & Inter Counties Championships | 10 Dec 22 |
| 4KXC | 15:21 | | | | 9 | | | | Biggleswade | Eastern AA Championships | 19 Nov 22 |
| 4KXC | 16:13 | | | | 38 | | | | Beckenham | South of England AA Championships | 29 Jan 22 |
| 4KXC | 18:09 | | | | 36 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 4.2KXC | 17:08 | | | | 60 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 22 |
| 2021 U15 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:23.9 | | | | 1 | 1 | | | Norwich | Athletics Norfolk County Championship | 1 Aug 21 |
| 800 | 2:25.8 | | | | 2 | 6 | | | Norwich | Athletics Norfolk Friday Evening Open Series | 7 May 21 |
| 1500 | 4:57.7 | | | | 6 | 6 | | | Norwich | Athletics Norfolk Friday Evening Open Series | 30 Apr 21 |
| 1500 | 4:58.3 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 25 Jul 21 |
| 1500 | 4:58.6 | | | | 1 | | | | Norwich | Norfolk County Schools Championships & Anglian Schools Open | 12 Jun 21 |
| 1500 | 4:58.7 | | | | 5 | 2 | | | Great Yarmouth | Athletics Norfolk Weekend Series | 6 Jun 21 |
| 1500 | 5:00.9 | | | | 2 | A | | | Norwich | Eastern Young Athletes League | 4 Jul 21 |
| 1500 | 5:04.1 | | | | 1 | A | | | Norwich | East Anglia League | 5 Sep 21 |
| 1500 | 5:05.2 | | | | 1 | | | | Norwich | Athletics Norfolk County Championship | 29 Aug 21 |
| 1500 | 5:06.5 | | | | 1 | A | | | Colchester | Eastern Young Athletes League | 12 Sep 21 |
| Mile | 5:24.6 | | | | 4 | 3 | | | Norwich | Athletics Norfolk Weekend Series | 22 May 21 |
| 3000 | 10:58.3 | | | | 8 | 3 | | | Norwich | Athletics Norfolk Friday Evening Open Series | 14 May 21 |
| 2KXCL | 7:07 | | | | 2 | L1 | | | Wormwood Scrubs | South of England AA Relay Championships | 23 Oct 21 |
| 2KXCL | 7:25 | | | | 11 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| 2.6K | 9:49 | | | | 81 | | | | London | Virgin Money London Mini Marathon | 3 Oct 21 |
| 3.88KL | 14:32 | | | | 10 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 9 Oct 21 |
| 4KXC | 15:52 | | | | 18 | | | | Croydon | South of England Masters' & Inter Counties Championships | 11 Dec 21 |
| parkrun | 20:04 | | | | 1 | | 1 | 1 | Colney Lane | Colney Lane parkrun # 138 | 4 Dec 21 |
| 2020 U13 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:32.1 | | | | 6 | 11 | | | Norwich | Norfolk Night of 800m | 18 Sep 20 |
| 1500 | 5:04.0 | | | | 4 | 3 | | | Norwich | Norfolk Open - Event 5 | 31 Oct 20 |
| 1500 | 5:08.5 | | | | 4 | 5 | | | Norwich | Norfolk Open | 26 Sep 20 |
| 3KXC | 12:28 | | | | 7 | | 1 | | Thetford | Norfolk County Championships | 5 Jan 20 |
| 3KXC | 13:07 | | | | 11 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| 3.4KXC | 15:25 | | | | 51 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| 3.7KXC | 16:55 | | | | 47 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| ZXC | 7:41 | | | | 1 | | | | Langley School | Norfolk County Schools' Championships | 21 Jan 20 |
| ZXC | NT | | | | 1 | | | | Boston | Anglian Schools' Championships | 1 Feb 20 |
| 2019 U13 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:28.3 | | | | 1 | | | | Norwich | Norfolk County Championships | 12 May 19 |
| 800 | 2:33.14 | | | | 1 | 3 | | | Norwich | Athletics Norfolk Open Meeting | 1 May 19 |
| 1500 | 4:57.5 | | | | 4 | 2 | | | Norwich | City of Norwich AC Pre Season Open | 3 Apr 19 |
| 1500 | 4:58.5 | | | | 1 | | | | Norwich | Norfolk County Championships | 11 May 19 |
| 1500 | 4:58.8 | | | | 1 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 2 Jun 19 |
| 1500 | 5:00.6 | | | | 1 | A | | | Bury St Edmunds | East Anglian League Final | 8 Sep 19 |
| 1500 | 5:02.6 | | | | 1 | A | | | Peterborough | Eastern Young Athletes' League | 5 May 19 |
| 1500 | 5:05.3 | | | | 1 | A | | | Peterborough | Eastern Young Athletes' League | 14 Apr 19 |
| 1500 | 5:06.1 | | | | 1 | A | | | Braintree | Eastern Young Athletes' League | 7 Jul 19 |
| 1500 | 5:07.08 | | | | 1 | A | | | Grays | Eastern Young Athletes' League Final | 15 Sep 19 |
| 1500 | 5:08.4 | | | | 1 | A | | | Peterborough | East Anglian League | 4 Aug 19 |
| 1500 | 5:11.0 | | | | 1 | A | | | Norwich | Eastern Young Athletes' League | 11 Aug 19 |
| SP2.72K | 4.03 | | | | 6 | | | | Norwich | City of Norwich AC Pre Season Open | 3 Apr 19 |
| 1.1MXC | 6:24 | | | | 10 | L4 | 1 | 1 | Ipswich | Ipswich JAFFA Ekiden | 14 Jul 19 |
| 2KXC | 7:56 | | | | 1 | 2 | 1 | | Shouldham Warren | Ryston Runners Open League | 10 Feb 19 |
| 2KXC | 7:57 | | | | 1 | | 1 | | Shouldham Warren | Ryston Runners Open League | 10 Mar 19 |
| 2KXC | 8:05 | | | | 1 | 2 | 1 | | Shouldham Warren | Ryston Runners Open League | 13 Jan 19 |
| 2KXC | 10:32 | | | | 4 | | 1 | | Thetford | Norfolk County Championships | 6 Jan 19 |
| 2KXCL | 7:56 | | | | 5 | L1 | | | Wormwood Scrubs | South of England AA Relay Championships | 19 Oct 19 |
| 2KXCL | 8:17 | | | | 15 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
| 3KXC | 11:35 | | | | 23 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 3KXC | 12:22 | | | | 22 | | | | Oxford | South of England Masters' & Inter Counties Championships | 7 Dec 19 |
| 3.1KL | 11:58 | | | | 2 | L1 | | | Crystal Palace | Southern Young Athletes Relays | 22 Sep 19 |
| 3.88KL | 15:40 | | | | 17 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 6 Oct 19 |
| 5K | 18:44 | | | 18:49 | 92 | | 8 | 3 | Hoveton | Wroxham 5K Series | 3 Jul 19 |
| parkrun | 19:05 | | | | 13 | | 2 | 1 | Norwich | Norwich parkrun # 450 | 16 Mar 19 |
| ZXC | 7:58 | | | | 3 | Y6 | | | Prestwold Hall | National Primary & Year 7 Championships | 23 Mar 19 |
| 2018 U11 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:52.0 | | | | 1 | | | | Norwich | East Anglian League | 17 Jun 18 |
| 600 | 2:00.6 | | | | 1 | | | | Great Yarmouth | Great Yarmouth Warm-Up Open | 5 Apr 18 |
| SP2K | 4.18 | | | | 2 | | | | Norwich | East Anglian League | 17 Jun 18 |
| 2KXC | 8:02 | | | | 1 | 2 | 1 | | Shouldham Warren | Ryston Runners Open League | 11 Nov 18 |
| 2KXC | 8:04 | | | | 1 | 2 | 1 | | Shouldham Warren | Ryston Runners Open League | 14 Oct 18 |
| 2KXC | 8:13 | | | | 1 | 2 | 1 | | Shouldham Warren | Ryston Runners Open League | 9 Dec 18 |
| 2KXC | 8:20 | | | | 1 | | | | Shouldham Warren | Ryston Runners Open League | 25 Feb 18 |
| 2KXC | 8:48 | | | | 1 | | | | Shouldham Warren | Ryston Runners Open League | 21 Jan 18 |
| 2KXC | 9:33 | | | | 7 | | 2 | | Thetford | Norfolk County Championships | 7 Jan 18 |
| parkrun | 19:50 | | | | 33 | | 1 | 1 | Norwich | Norwich parkrun # 426 | 6 Oct 18 |
| parkrun | 20:17 | | | | 13 | | 2 | 1 | Colney Lane | Colney Lane parkrun # 26 | 9 Jun 18 |
| parkrun | 20:31 | | | | 18 | | 1 | 1 | Holkham | Holkham parkrun # 109 | 31 Mar 18 |
| parkrun | 21:17 | | | | 28 | | 3 | 1 | Colney Lane | Colney Lane parkrun # 10 | 10 Feb 18 |
| 2017 U11 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 0.8KXC | 3:00 | | | | 1 | | | | Shouldham Warren | Ryston Runners Open League | 19 Feb 17 |
| 0.8KXC | 3:00 | | | | 1 | | | | Shouldham Warren | Ryston Runners Open League | 26 Mar 17 |
| 0.8KXC | 3:07 | | | | 2 | | | | Shouldham Warren | Ryston Runners Open League | 22 Jan 17 |
| 2KXC | 8:34 | | | | 1 | | | | Shouldham Warren | Ryston Runners Open League | 15 Oct 17 |
| 2KXC | 8:55 | | | | 1 | 2 | | | Shouldham Warren | Ryston Runners Open League | 10 Dec 17 |
| parkrun | 21:43 | | | | 90 | | | 1 | Norwich | Norwich parkrun # 372 | 23 Sep 17 |
| parkrun | 24:16 | | | | 141 | | | 1 | Norwich | Norwich parkrun # 371 | 16 Sep 17 |
| 2016 U11 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 0.8KXC | 3:03 | | | | 1 | | | | Shouldham Warren | Ryston Runners Open League | 11 Dec 16 |
| 0.8KXC | 3:07 | | | | 1 | | | | Shouldham Warren | Ryston Runners Open League | 13 Mar 16 |
| 0.8KXC | 3:09 | | | | 1 | | | | Shouldham Warren | Ryston Runners Open League | 13 Nov 16 |