Martin Kay

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Club:Law
Gender:Male
Age Group:V40
County:Scotland West
Region:Scotland
Nation:Scotland
Lead Coach:Patrick Kelly

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
10014.8/14.53w14.8/14.53w
20029.89w29.89w
8002:47.222:47.22
15005:28.505:28.50
300011:54.611:54.612:04.48
500022:21.7522:21.75
SP7.26K6.596.59
HT7.26K14.1714.17
JT80014.6814.68
EventPB20192018201720162015201420132012201120102009200820072006
3K12:1312:13
5K20:3820:3821:1821:16
parkrun21:3722:2021:3721:4022:1222:25
10K46:3346:3347:02
10M74:3974:39
HM1:43:451:58:511:43:451:46:17
Mar3:57:154:19:183:57:273:57:15

Performances Submit
2014 2015 2016 2017 2018 2019

2019 V40 Law
EventPerfPosVenueMeetingDate
10014.53w4.27AGrangemouthScottish Athletics Mens League Division 231 Aug 19
10014.84AGrangemouthCSSAL Division 11 Sep 19
20029.89w2.66AGrangemouthScottish Athletics Mens League Division 231 Aug 19
15005:28.5057CrownpointShettleston Harriers Open Graded Meeting27 Aug 19
15005:33.012BGrangemouthScottish Athletics Mens League Division 24 May 19
300011:54.65East KilbrideLanarkshire AAA Championships8 Sep 19
300012:06.78123CrownpointShettleston Harriers Open Graded Meeting20 Aug 19
JT80014.686BEast KilbrideCSSAL Division 130 Jun 19
3K12:137412Glasgow3K on the Green Series30 Aug 19
3K12:408115Glasgow3K on the Green Series26 Apr 19
3.7KXC16:3321Dechmont Law ParkLivingston AAC Open Series5 Oct 19
4KXC18:1665O10DundonaldIAAF International (Inc Home Countries International / British Athletics Cross Challenge)19 Jan 19
4KXCL17:2358L311KilmarnockScottish West District Relay Championships12 Oct 19
5K20:3920:3837176EdinburghSelf Transcendence 5K (Inc Scottish Championships)3 May 19
5K20:3913Coatbridgeclubsportnl Monklands 5K12 May 19
parkrun22:2021Clermont Waterfront FL, USAClermont Waterfront parkrun # 28113 Apr 19
parkrun22:3185StrathclydeStrathclyde parkrun # 4335 Jan 19
parkrun22:3625Clermont Waterfront FL, USAClermont Waterfront parkrun # 2806 Apr 19
parkrun22:3944StrathclydeStrathclyde parkrun # 45917 Aug 19
parkrun32:29185StrathclydeStrathclyde parkrun # 4389 Feb 19
10KXC52:4961091FalkirkLindsays Scottish National Championships23 Feb 19
HM1:59:171:58:51713102Orlando FL, USAStar Wars Rival Half Marathon7 Apr 19
2018 V40 Law
EventPerfPosVenueMeetingDate
8002:47.223BGrangemouthCentral & South Scotland Athletic League Division 127 May 18
300012:04.483WishawLanarkshire Championships1 Sep 18
500022:21.757BGrangemouthScottish Athletics Mens League Division 224 Jun 18
SP7.26K6.596BAberdeenScottish Athletics Mens League Division 210 Jun 18
HT7.26K14.175AAberdeenScottish Athletics Mens League Division 210 Jun 18
3KNAD12:1462Glasgow3K on the Green Series25 May 18
4KXCL17:13145L229CumbernauldScottish National Relay Championships27 Oct 18
5K21:3521:1837380EdinburghSelf Transcendence 5K (Inc Scottish Championships)4 May 18
5KMT22:0826EdinburghHeriot Watt Round the Grounds 5K10 Mar 18
parkrun21:3734StrathclydeStrathclyde parkrun # 4072 Jun 18
parkrun21:5839StrathclydeStrathclyde parkrun # 43022 Dec 18
parkrun22:1741StrathclydeStrathclyde parkrun # 40626 May 18
parkrun22:2954StrathclydeStrathclyde parkrun # 40519 May 18
parkrun24:2087StrathclydeStrathclyde parkrun # 3881 Jan 18
parkrun26:4797TollcrossTollcross parkrun # 2451 Jan 18
5.8KL26:3246L326HamiltonScottish Masters Relays28 Jan 18
6KXC30:0013AnnanAnnan River Race18 Feb 18
7.45KXC32:485228Drumpellier ParkLAAA Championships24 Nov 18
8KXC44:4920849KilmarnockScottish National Masters' Championships3 Feb 18
8.5KXC43:5719633KilmarnockScottish West District Championships8 Dec 18
6MXC46:015618GorebridgeLasswade AAC Open4 Nov 18
10K46:5846:3337186StirlingCity of Stirling 10K (Inc Scottish Championships)9 Sep 18
10M74:39c21956MotherwellTom Scott Memorial 10 (Inc. Scottish Championships)1 Apr 18
HM1:46:411:43:451785255GlasgowBank of Scotland Great Scottish Half Marathon30 Sep 18
Mar4:24:214:19:18500Palma de Mallorca, ESPZafiro Palma Marathon14 Oct 18
Mar5:03:58c239522959LondonVirgin London Marathon22 Apr 18
2017 V40 Law
EventPerfPosVenueMeetingDate
3KNAD12:316222Glasgow3K on the Green Series25 Aug 17
5K21:1637476EdinburghSelf Transcendence 5K (Inc Scottish Championships)5 May 17
parkrun21:4029StrathclydeStrathclyde parkrun # 3387 Jan 17
parkrun21:4143StrathclydeStrathclyde parkrun # 3583 Jun 17
parkrun22:2228StrathclydeStrathclyde parkrun # 34311 Feb 17
parkrun22:5285StrathclydeStrathclyde parkrun # 36919 Aug 17
parkrun22:5632StrathclydeStrathclyde parkrun # 3371 Jan 17
parkrun23:2159StrathclydeStrathclyde parkrun # 36522 Jul 17
parkrun23:2351StrathclydeStrathclyde parkrun # 37026 Aug 17
10K47:1547:023417CarlukeCarluke 10K21 May 17
HM1:48:001:47:2814348StrathavenRun With the Wind Half Marathon19 Feb 17
HM1:48:111:46:17993313AlloaAlloa Half Marathon19 Mar 17
Mar3:57:27c3984626ManchesterASICS Greater Manchester Marathon2 Apr 17
Mar4:13:2626128BlackpoolBlackpool Marathon23 Apr 17
Mar4:36:434:34:57801131Dubai, UAEStandard Chartered Dubai Marathon20 Jan 17
2016 V35 Law
EventPerfPosVenueMeetingDate
Mar3:57:533:57:15184BlackpoolBlackpool Marathon24 Apr 16
2015 V35 Law
EventPerfPosVenueMeetingDate
parkrun22:1241StrathclydeStrathclyde parkrun # 2579 May 15
parkrun23:1045StrathclydeStrathclyde parkrun # 2562 May 15
2014 V35 Law
EventPerfPosVenueMeetingDate
parkrun22:2538StrathclydeStrathclyde parkrun # 21210 May 14
parkrun23:1348StrathclydeStrathclyde parkrun # 2157 Jun 14
parkrun23:1545StrathclydeStrathclyde parkrun # 21721 Jun 14
parkrun23:5660StrathclydeStrathclyde parkrun # 21431 May 14
Total Performances: 70
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V402019174
800V402018250
1500V402019264
3000V402018280
3000V402019281
5000V402018292
SP7.26KV402018125
HT7.26KV40201876
JT800V402019137