Tamara Dow

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Club:Exeter
Gender:Female
Age Group:U13
County:Devon
Region:South West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
6010.8710.87
7513.2613.26
10017.6617.66
15026.0626.06
20038.5638.56
6002:06.692:06.69
8002:51.402:51.402:54.00
15005:53.175:53.176:04.31
70HU13W18.36/17.99w18.36/17.99w
EventPB20192018201720162015201420132012201120102009200820072006
HJ1.251.251.10
LJ3.663.663.323.00
SP2.72K3.273.27
parkrun23:2124:5223:2124:4328:0924:46

Performances Submit
2015 2016 2017 2018 2019

2019 U13 Exeter
EventPerfPosVenueMeetingDate
15026.0643TavistockDevon Open Series14 Jul 19
8002:51.408ExeterExeter Harriers Evening Open25 Jun 19
8002:52.974YeovilSouth West League Cup5 May 19
8002:54.264ExeterExeter Harriers Evening Open30 Jul 19
8002:55.0543ExeterSouth West League1 Sep 19
8002:56.2310ExeterExeter Harriers Evening Open28 May 19
15005:53.179ExeterSouth West League2 Jun 19
15006:01.378ExeterDevon County Championships12 May 19
15006:05.428ExeterExeter Harriers Evening Open30 Apr 19
15006:12.5913ExeterSouth West League4 Aug 19
HJ1.254AExeterExeter Harriers Evening Open28 May 19
HJ1.256TavistockDevon Open Series14 Jul 19
HJ1.255AExeterExeter Harriers Evening Open30 Jul 19
HJ1.254ExeterSouth West League4 Aug 19
HJ1.254ExeterSouth West League1 Sep 19
HJ1.1511ExeterExeter Harriers Evening Open30 Apr 19
HJ1.158ExeterSouth West League2 Jun 19
HJ1.104YeovilSouth West League Cup5 May 19
HJ1.102ExeterDevon County Championships12 May 19
LJ3.669ExeterExeter Harriers Evening Open28 May 19
LJ3.514ExeterExeter Harriers Evening Open30 Jul 19
LJ3.434ExeterExeter Harriers Evening Open25 Jun 19
LJ3.3911BExeterSouth West League4 Aug 19
LJ3.3711AExeterSouth West League1 Sep 19
LJ3.349ExeterExeter Harriers Evening Open30 Apr 19
LJ3.292nsYeovilSouth West League Cup5 May 19
LJ3.2613TavistockDevon Open Series14 Jul 19
LJ3.248ExeterDevon County Championships12 May 19
LJ3.2412BExeterSouth West League2 Jun 19
2.2KXC9:2932Newton AbbotDevon County Schools' Championships19 Jan 19
3.07KXC16:2721StoverCharles Stanley Westward League10 Feb 19
parkrun24:52111Exeter RiversideExeter Riverside parkrun # 25827 Jul 19
2018 U13 Exeter
EventPerfPosVenueMeetingDate
6010.871.842ExeterExeter Evening Open Meeting27 Mar 18
10017.660.261ExeterExeter Evening Open Meeting31 Jul 18
10017.83w2.293ExeterSouth West League6 May 18
20038.563nsBrauntonSouth West League Cup5 Aug 18
8002:54.005ExeterExeter Evening Open Meeting25 Sep 18
8003:00.5591ExeterSouth West League2 Sep 18
8003:02.2614ExeterExeter Combined Event Open Meeting23 Sep 18
8003:04.169ExeterExeter Evening Open Meeting29 May 18
8003:12.966BrauntonSouth West League Cup5 Aug 18
15006:04.3120ExeterSouth West League6 May 18
15006:06.5817ExeterSouth West League8 Jul 18
15006:11.227ExeterExeter Evening Open Meeting26 Jun 18
15006:14.24ExeterExeter Evening Open Meeting28 Aug 18
15006:34.234ExeterExeter Evening Open Meeting24 Apr 18
70HU13W17.99w2.132ExeterExeter Evening Open Meeting27 Mar 18
70HU13W18.361.45ExeterExeter Evening Open Meeting31 Jul 18
70HU13W19.101.722ExeterExeter Evening Open Meeting24 Apr 18
70HU13W20.18-2.14ExeterExeter Evening Open Meeting29 May 18
HJ1.1010BExeterExeter Evening Open Meeting26 Jun 18
HJ1.0518ExeterSouth West League2 Sep 18
HJ1.054ExeterExeter Evening Open Meeting25 Sep 18
HJ1.00171ExeterSouth West League8 Jul 18
LJ3.322ExeterExeter Evening Open Meeting25 Sep 18
LJ3.30-ExeterExeter Combined Event Open Meeting23 Sep 18
LJ3.1213ExeterExeter Evening Open Meeting29 May 18
LJ3.0614ExeterExeter Evening Open Meeting28 Aug 18
LJ3.0516BExeterSouth West League2 Sep 18
LJ3.028ExeterExeter Evening Open Meeting31 Jul 18
LJ2.985BrauntonSouth West League Cup5 Aug 18
LJ2.848ExeterExeter Evening Open Meeting27 Mar 18
LJ2.7020ExeterExeter Evening Open Meeting24 Apr 18
LJNM-ExeterExeter Evening Open Meeting26 Jun 18
SP2.72K3.27-ExeterExeter Combined Event Open Meeting23 Sep 18
SP2.72K2.7512AExeterSouth West League6 May 18
1.6KXC7:40309PlymouthWestward League11 Feb 18
2.57KXC10:399PlymouthCharles Stanley Westward League7 Oct 18
3KXC12:3528ExeterCharles Stanley Westward League (Inc Devon County Championships)2 Dec 18
parkrun23:211111Exeter RiversideExeter Riverside parkrun # 2193 Nov 18
parkrun24:06581Exeter RiversideExeter Riverside parkrun # 18424 Feb 18
parkrun24:361151Exeter RiversideExeter Riverside parkrun # 20925 Aug 18
2017 U11 Exeter
EventPerfPosVenueMeetingDate
7513.260.914ExeterExeter Evening Open Meeting26 Sep 17
7513.831.244ExeterExeter Evening Open Meeting28 Mar 17
7514.75-1.562ExeterExeter Ken Trickey Open Meeting9 Apr 17
6002:06.6922ExeterExeter Evening Open Meeting26 Sep 17
6002:10.362ExeterExeter Evening Open Meeting29 Aug 17
6002:15.967ExeterExeter Ken Trickey Open Meeting9 Apr 17
6002:17.2641ExeterExeter Evening Open Meeting28 Mar 17
6002:20.716ExeterExeter Evening Open Meeting27 Jun 17
LJ3.004ExeterExeter Evening Open Meeting27 Jun 17
LJ2.7811ExeterExeter Evening Open Meeting26 Sep 17
LJ2.777ExeterExeter Evening Open Meeting29 Aug 17
LJ2.5211ExeterExeter Ken Trickey Open Meeting9 Apr 17
LJ2.3725ExeterExeter Evening Open Meeting28 Mar 17
1.6KXC5:5928ExeterSouth West Inter County Championships8 Jan 17
1.65KXC6:557ExeterWestward League (Inc Devon County Championships)3 Dec 17
parkrun24:43461Eden ProjectEden Project parkrun # 616 Dec 17
ZXC6:227Newton AbbotWestward League8 Oct 17
2016 U11 Exeter
EventPerfPosVenueMeetingDate
parkrun28:091571Exeter RiversideExeter Riverside parkrun # 11919 Nov 16
2015 U11 Exeter
EventPerfPosVenueMeetingDate
parkrun24:46621Exeter RiversideExeter Riverside parkrun # 6117 Oct 15
parkrun25:08661Exeter RiversideExeter Riverside parkrun # 593 Oct 15
parkrun25:371111Exeter RiversideExeter Riverside parkrun # 6331 Oct 15
parkrun26:13951Exeter RiversideExeter Riverside parkrun # 5826 Sep 15
parkrun28:44601KirkcaldyKirkcaldy parkrun # 2715 Aug 15
parkrun28:49591Exeter RiversideExeter Riverside parkrun # 7125 Dec 15
Total Performances: 96
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
HJU132019334