2025 V45 Swansea |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 20:10 | | | | 22 | | | 1 | Swansea Bay | Swansea Bay parkrun # 394 | 4 Jan 25 |
parkrun | 20:59 | | | | 31 | | | | Swansea Bay | Swansea Bay parkrun # 397 | 25 Jan 25 |
2024 V45 Swansea |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 19:28 | | | | 25 | | | | Swansea Bay | Swansea Bay parkrun # 356 | 20 Apr 24 |
parkrun | 19:34 | | | | 13 | | | 1 | Swansea Bay | Swansea Bay parkrun # 365 | 22 Jun 24 |
parkrun | 19:53 | | | | 27 | | | | Swansea Bay | Swansea Bay parkrun # 384 | 2 Nov 24 |
parkrun | 19:56 | | | | 8 | | | 1 | Cycle Route 43, Ystalyfera | Cycle Route 43, Ystalyfera parkrun # 1 | 27 Apr 24 |
parkrun | 20:03 | | | | 32 | | | | Swansea Bay | Swansea Bay parkrun # 383 | 26 Oct 24 |
parkrun | 20:04 | | | | 6 | | | | Sandy Water | Sandy Water parkrun # 147 | 7 Sep 24 |
parkrun | 20:18 | | | | 24 | | | | Swansea Bay | Swansea Bay parkrun # 378 | 21 Sep 24 |
parkrun | 20:19 | | | | 30 | | | | Swansea Bay | Swansea Bay parkrun # 340 | 1 Jan 24 |
parkrun | 20:24 | | | | 9 | | | | Llyn Llech Owain | Llyn Llech Owain parkrun # 533 | 25 Dec 24 |
parkrun | 20:48 | | | | 2 | | | | Llyn Llech Owain | Llyn Llech Owain parkrun # 527 | 16 Nov 24 |
parkrun | 20:50 | | | | 33 | | | | Swansea Bay | Swansea Bay parkrun # 380 | 5 Oct 24 |
parkrun | 20:53 | | | | 47 | | | | Swansea Bay | Swansea Bay parkrun # 361 | 25 May 24 |
parkrun | 20:53 | | | | 35 | | | | Swansea Bay | Swansea Bay parkrun # 388 | 30 Nov 24 |
parkrun | 20:54 | | | | 46 | | | | Swansea Bay | Swansea Bay parkrun # 344 | 27 Jan 24 |
parkrun | 20:59 | | | | 55 | | | | Swansea Bay | Swansea Bay parkrun # 392 | 28 Dec 24 |
parkrun | 21:31 | | | | 8 | | | 1 | Gnoll | Gnoll parkrun # 358 | 4 May 24 |
parkrun | 24:58 | | | | 163 | | | | Swansea Bay | Swansea Bay parkrun # 391 | 21 Dec 24 |
10K | 39:13 | | | 39:18 | 156 | | | 38 | Swansea | Admiral Swansea Bay 10K | 15 Sep 24 |
10K | 40:08 | | | 40:16 | 158 | | | 12 | Cardiff | Brecon Carreg Cardiff Bay 10K | 19 May 24 |
HM | 94:00 | c | | | 1357 | | | 99 | Greenwich | The Big Half | 1 Sep 24 |
20M | 2:35:35 | | | 2:35:44 | 65 | | | 16 | Merthyr Tydfil | San Domenico 10 / 20 | 10 Mar 24 |
2023 V45 Swansea |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 19:23 | | | | 31 | | | | Swansea Bay | Swansea Bay parkrun # 337 | 16 Dec 23 |
parkrun | 19:49 | | | | 31 | | | | Swansea Bay | Swansea Bay parkrun # 290 | 14 Jan 23 |
parkrun | 21:11 | | | | 37 | | | | Swansea Bay | Swansea Bay parkrun # 289 | 7 Jan 23 |
parkrun | 21:53 | | | | 72 | | | | Swansea Bay | Swansea Bay parkrun # 339 | 30 Dec 23 |
4.7MXC | 31:30 | | | | 86 | | | 17 | Pembrey Country Park | West Glamorgan League | 29 Jan 23 |
8.4KXC | 40:53 | | | | 228 | | | 37 | Margam Park | The John H Collins Gwent League | 11 Feb 23 |
10K | 40:06 | | | 40:36 | 171 | | | 14 | Swansea | Admiral Swansea Bay 10K | 17 Sep 23 |
10K | 40:38 | | | 40:42 | 36 | | | 7 | Gorseinon | Brisco Gorseinon 10K | 30 Apr 23 |
7.5MMT | 60:55 | | | | 58 | | | 17 | Merthyr Mawr | Merthyr Mawr Rabbit Run (Incl Welsh Trail Running Championships) | 15 Jul 23 |
HM | 92:35 | | | 92:42 | 157 | | | 12 | Swansea | JCP Swansea Half Marathon | 11 Jun 23 |
HMMT | 93:36 | | | | 90 | | | 10 | Kew Gardens | Richmond RUNFEST Half Marathon | 10 Sep 23 |
2022 V45 Swansea |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 20:08 | | | 20:10 | 19 | | | 4 | Swansea | Swansea Bay Summer 5K Series | 11 May 22 |
5K | 20:45 | | | | 31 | | | 3 | Swansea | Swansea Bay Summer 5K Series | 8 Jun 22 |
parkrun | 19:13 | | | | 33 | | | | Swansea Bay | Swansea Bay parkrun # 257 | 28 May 22 |
parkrun | 19:20 | | | | 17 | | | 1 | Swansea Bay | Swansea Bay parkrun # 241 | 5 Feb 22 |
parkrun | 19:21 | | | | 16 | | | | Swansea Bay | Swansea Bay parkrun # 238 | 15 Jan 22 |
parkrun | 19:31 | | | | 13 | | | | Swansea Bay | Swansea Bay parkrun # 280 | 12 Nov 22 |
parkrun | 19:44 | | | | 30 | | | | Swansea Bay | Swansea Bay parkrun # 258 | 4 Jun 22 |
parkrun | 19:48 | | | | 16 | | | | Swansea Bay | Swansea Bay parkrun # 282 | 26 Nov 22 |
parkrun | 20:05 | | | | 18 | | | | Swansea Bay | Swansea Bay parkrun # 276 | 15 Oct 22 |
parkrun | 20:59 | | | | 5 | | | | Gnoll | Gnoll parkrun # 254 | 7 May 22 |
parkrun | 21:10 | | | | 3 | | | 1 | Gnoll | Gnoll parkrun # 263 | 9 Jul 22 |
5M | 31:47 | | | 31:49 | 32 | | | 5 | Glynneath | Glynneath 5 | 26 Dec 22 |
9.8KXC | 40:33 | | | | 214 | | | 37 | Pembrey Country Park | The John H Collins Gwent League | 3 Dec 22 |
10K | 41:17 | | | 41:38 | 107 | | | 26 | Cwmavon | Richard Burton 10K | 6 Nov 22 |
10K | 41:57 | | | 42:00 | 46 | | | 18 | Gloucester | Gloucester 10K | 26 Jun 22 |
10MMT | 74:29 | | | 74:35 | 60 | | | 14 | Pembrey | Sospan Road Runners MT10 | 20 Nov 22 |
HM | 89:36 | | | 89:38 | 33 | | | 5 | Llanelli | Great Welsh Half Marathon | 10 Apr 22 |
HM | 89:09 | | | 1:51:09 | 703 | | | 92 | Cardiff | Cardiff University Cardiff Half Marathon | 27 Mar 22 |
30K | 2:18:34 | | | 2:18:37 | 28 | | | 5 | Rhyader | Rhayader Round the Lakes 30K | 5 Mar 22 |
Mar | 3:31:51 | c | | | 6077 | | | 814 | London | TCS London Marathon | 2 Oct 22 |
2021 V40 Swansea |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 19:43 | | | | 28 | 2 | | 3 | Llanelli | Pembrey 5K | 31 Jul 21 |
parkrun | 19:23 | | | | 23 | | | | Swansea Bay | Swansea Bay parkrun # 237 | 18 Dec 21 |
parkrun | 19:38 | | | | 15 | | | | Sandy Water | Sandy Water parkrun # 2 | 28 Aug 21 |
parkrun | 19:38 | | | | 20 | | | | Swansea Bay | Swansea Bay parkrun # 236 | 11 Dec 21 |
parkrun | 20:06 | | | | 21 | | | 1 | Swansea Bay | Swansea Bay parkrun # 235 | 4 Dec 21 |
5MXC | NT | | | | 124 | | | 26 | Singleton Park | West Glamorgan League | 28 Nov 21 |
9.355KXC | 40:19 | | | | 146 | | | 37 | Brecon | Welsh Inter-Regional Championships | 20 Nov 21 |
10K | 40:23 | | | 40:39 | 120 | | | 10 | Swansea | Admiral Swansea Bay 10K | 19 Sep 21 |
HM | 91:58 | | | 92:02 | 134 | | | 10 | Swansea | JCP Swansea Half Marathon | 17 Oct 21 |
HM | 92:00 | | | 92:12 | 70 | | | 12 | Llanelli | M&D Care Llanelli Half Marathon | 31 Oct 21 |
HMMT | 1:50:58 | | | 1:51:02 | 87 | | | 10 | Port Talbot | Hoka Half Marathon | 13 Nov 21 |
Mar | 3:28:31 | | | 3:29:14 | 490 | | | 80 | Newport | ABP Newport Wales Marathon | 24 Oct 21 |
2020 V40 Swansea |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 21:09 | | | | 42 | | | | Swansea Bay | Swansea Bay parkrun # 214 | 1 Feb 20 |
parkrun | 21:25 | | | | 42 | | | | Swansea Bay | Swansea Bay parkrun # 218 | 29 Feb 20 |
parkrun | 21:33 | | | | 34 | | | | Swansea Bay | Swansea Bay parkrun # 211 | 11 Jan 20 |
parkrun | 22:11 | | | | 76 | | | | Swansea Bay | Swansea Bay parkrun # 209 | 1 Jan 20 |
parkrun | 22:22 | | | | 9 | | | | Gnoll | Gnoll parkrun # 215 | 8 Feb 20 |
HM | 96:31 | | | 96:40 | 195 | | | 29 | Llanelli | Llanelli Half Marathon | 8 Mar 20 |
20M | 2:41:48 | | | 2:41:59 | 53 | | | 18 | Merthyr Tydfil | San Domenico 20 | 15 Mar 20 |
2019 V40 Swansea |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 21:27 | | | | 53 | | | | Swansea | Versus Arthritis 5K | 8 Aug 19 |
5K | 23:01 | | | | 73 | | | 11 | Swansea | Swansea Bay Summer 5K Series | 13 Jun 19 |
parkrun | 20:29 | | | | 34 | | | | Swansea Bay | Swansea Bay parkrun # 193 | 7 Sep 19 |
parkrun | 20:50 | | | | 43 | | | | Swansea Bay | Swansea Bay parkrun # 191 | 24 Aug 19 |
parkrun | 20:57 | | | | 36 | | | | Swansea Bay | Swansea Bay parkrun # 195 | 28 Sep 19 |
parkrun | 21:09 | | | | 29 | | | | Swansea Bay | Swansea Bay parkrun # 163 | 2 Feb 19 |
parkrun | 21:16 | | | | 39 | | | | Swansea Bay | Swansea Bay parkrun # 197 | 12 Oct 19 |
parkrun | 21:22 | | | | 44 | | | | Swansea Bay | Swansea Bay parkrun # 204 | 30 Nov 19 |
parkrun | 21:23 | | | | 38 | | | | Swansea Bay | Swansea Bay parkrun # 162 | 26 Jan 19 |
parkrun | 21:23 | | | | 31 | | | | Swansea Bay | Swansea Bay parkrun # 192 | 31 Aug 19 |
parkrun | 21:25 | | | | 45 | | | | Swansea Bay | Swansea Bay parkrun # 207 | 21 Dec 19 |
parkrun | 21:27 | | | | 41 | | | | Swansea Bay | Swansea Bay parkrun # 202 | 16 Nov 19 |
parkrun | 21:29 | | | | 56 | | | | Swansea Bay | Swansea Bay parkrun # 165 | 16 Feb 19 |
parkrun | 21:38 | | | | 66 | | | | Swansea Bay | Swansea Bay parkrun # 182 | 15 Jun 19 |
parkrun | 21:44 | | | | 43 | | | | Swansea Bay | Swansea Bay parkrun # 208 | 28 Dec 19 |
parkrun | 21:58 | | | | 63 | | | | Swansea Bay | Swansea Bay parkrun # 174 | 20 Apr 19 |
parkrun | 22:33 | | | | 77 | | | | Black Park | Black Park parkrun # 529 | 20 Jul 19 |
parkrun | 22:35 | | | | 34 | | | | Colby | Colby parkrun # 261 | 3 Aug 19 |
parkrun | 22:50 | | | | 9 | | | | Gnoll | Gnoll parkrun # 184 | 29 Jun 19 |
7KXC | 31:26 | | | | 90 | | | 21 | Llanmadoc | West Glamorgan League | 20 Oct 19 |
5M | 35:33 | | | 35:44 | 93 | | | 11 | Glynneath | Glynneath 5 | 26 Dec 19 |
5.6MMT | 40:24 | | | | 140 | | | 27 | Margam | Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League) | 13 Jan 19 |
10K | 43:59 | | | 44:17 | 303 | | | 61 | Swansea | Admiral Swansea Bay 10K | 22 Sep 19 |
10K | 45:44 | | | 46:03 | 220 | | | 63 | Cwmavon | Richard Burton 10K | 3 Nov 19 |
10KMT | 52:40 | | | 52:56 | 126 | | | 19 | Pontrhydyfen | Buff Trail 10K | 12 Jan 19 |
10KMT | 57:35 | | | 58:10 | 72 | | | 21 | Cardiff | Cardiff Epic 10K | 7 Jul 19 |
10KMT | 64:35 | | | | 148 | | | 82 | Bridgend | Merthyr Mawr Christmas Pudding 10K | 8 Dec 19 |
10MMT | 81:15 | | | 81:17 | 84 | | | 27 | Pembrey | Sospan Road Runners MT10 | 17 Nov 19 |
HM | 99:52 | | | 1:40:13 | 287 | | | 41 | Llanelli | Llanelli Half Marathon | 10 Feb 19 |
HM | 1:42:57 | | | 1:43:25 | 663 | | | 88 | Swansea | JCP Swansea Half Marathon | 23 Jun 19 |
HM | 1:42:00 | | | 1:44:07 | 1922 | | | 284 | Cardiff | Cardiff Half Marathon | 6 Oct 19 |
HM | 1:47:50 | | | 1:48:38 | 1246 | | | 164 | Bristol | Simplyhealth Great Bristol Half Marathon | 15 Sep 19 |
HMMT | 1:45:31 | | | | 103 | | | 15 | Glyncorrwg | Port Talbot Half Marathon | 11 Aug 19 |
14MMT | 2:26:14 | | | 2:26:26 | 482 | | | 73 | Talylln | Tywyn Race The Train Rotary 14 | 17 Aug 19 |
Mar | 4:26:33 | c | | | 21722 | | | 2705 | London | Virgin London Marathon | 28 Apr 19 |
2018 V40 Swansea |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 21:02 | | | | 48 | | | | Swansea | Swansea Bay Summer 5K Series | 12 Jul 18 |
5K | 21:51 | | | | 44 | | | | Swansea | Swansea Bay Summer 5K Series | 10 May 18 |
5K | 21:56 | | | 22:00 | 62 | | | 20 | Port Talbot | Run4All Neath Aberavon 5K | 6 Jun 18 |
5K | 22:14 | | | | 44 | | | | Swansea | Swansea Bay Summer 5K Series | 14 Jun 18 |
5K | 22:18 | | | 22:22 | 45 | | | 18 | Aberavon | Run4All 5K Series | 2 May 18 |
parkrun | 21:37 | | | | 47 | | | | Swansea Bay | Swansea Bay parkrun # 138 | 4 Aug 18 |
parkrun | 21:38 | | | | 31 | | | | Swansea Bay | Swansea Bay parkrun # 143 | 8 Sep 18 |
parkrun | 21:38 | | | | 50 | | | | Swansea Bay | Swansea Bay parkrun # 145 | 29 Sep 18 |
parkrun | 21:46 | | | | 52 | | | | Swansea Bay | Swansea Bay parkrun # 142 | 1 Sep 18 |
parkrun | 22:14 | | | | 82 | | | | Swansea Bay | Swansea Bay parkrun # 157 | 29 Dec 18 |
parkrun | 22:37 | | | | 54 | | | | Swansea Bay | Swansea Bay parkrun # 129 | 19 May 18 |
parkrun | 22:39 | | | | 14 | | | | Llyn Llech Owain | Llyn Llech Owain parkrun # 289 | 15 Sep 18 |
parkrun | 22:47 | | | | 54 | | | | Swansea Bay | Swansea Bay parkrun # 131 | 9 Jun 18 |
parkrun | 22:50 | | | | 28 | | | | Harrow | Harrow parkrun # 167 | 21 Jul 18 |
parkrun | 23:28 | | | | 62 | | | | Fell Foot | Fell Foot parkrun # 175 | 2 Jun 18 |
parkrun | 31:51 | | | | 349 | | | | Black Park | Black Park parkrun # 495 | 24 Nov 18 |
parkrun | 34:31 | | | | 316 | | | | Swansea Bay | Swansea Bay parkrun # 141 | 25 Aug 18 |
10K | 44:06 | | | 44:13 | 314 | | | 72 | Swansea | Admiral Swansea Bay 10K | 16 Sep 18 |
10K | 46:25 | | | 46:37 | 232 | | | 55 | Cwmavon | Richard Burton 10K | 4 Nov 18 |
10KMT | 48:34 | | | 48:36 | 49 | | | 7 | Swansea | Swansea Epic Trail 10K | 21 Oct 18 |
10KMT | 75:26 | | | | 288 | | | 141 | Bridgend | Merthyr Mawr Christmas Pudding 10K | 9 Dec 18 |
10.1KXC | 48:09 | | | | 143 | | | 22 | Swansea | Welsh National Championships | 24 Feb 18 |
7.3MMT | 76:16 | | | | 185 | | | 25 | Merthyr Mawr | Merthyr Mawr Rabbit Run | 16 Jun 18 |
10MMT | 84:10 | | | 84:23 | 159 | | | 51 | Pembrey Country Park | Sospan Road Runners MT10 | 18 Nov 18 |
HM | 96:22 | | | 1:41:06 | 906 | | | 125 | Bristol | Simplyhealth Great Bristol Half Marathon | 23 Sep 18 |
HM | 1:45:54 | | | 1:46:57 | 842 | | | 206 | Swansea | JCP Swansea Half Marathon | 24 Jun 18 |
HMNAD | 1:59:30 | | | 1:59:37 | 183 | | | 35 | Tenby | Wales Half Marathon | 15 Jul 18 |
HMMT | 1:43:48 | c | | | 91 | | | 18 | Glyncorrwg | Port Talbot Half Marathon | 12 Aug 18 |
HMMT | 1:52:57 | | | 1:57:20 | 661 | | | 98 | Thames Ditton | RunThrough Hampton Court Palace Half Marathon | 18 Mar 18 |
HMMT | 2:13:35 | | | 2:13:44 | 139 | | | 14 | Builth Wells | Royal Welsh Trail Running Festival Half Marathon | 19 May 18 |
Mar | 4:12:01 | | | 4:12:13 | 154 | | | 37 | Llanelli | Great Welsh Marathon | 15 Apr 18 |
ZXC | 43:11 | | | | 139 | | | | Margam Park | West Glamorgan League | 28 Jan 18 |
2017 V40 Swansea |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 21:40 | | | 21:50 | 171 | | | 42 | Mountain Ash | Nos Galan Races | 31 Dec 17 |
4.2MXC | 33:32 | | | | 132 | | | 26 | Kenfig | West Glamorgan League | 26 Nov 17 |
5M | 36:29 | | | | 146 | | | 19 | Glynneath | Glynneath 5 | 26 Dec 17 |
10K | 46:38 | | | 47:05 | 471 | | | 110 | Swansea | Admiral Swansea Bay 10K | 24 Sep 17 |
HM | 2:03:57 | | | 2:04:43 | 2202 | | | 484 | Swansea | JCP Swansea Half Marathon | 25 Jun 17 |
HM | 2:19:32 | | | 2:23:30 | 3501 | | | 649 | Swansea | JCP Swansea Half Marathon | 25 Jun 17 |