Ray Ashford

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Club:South West Vets
Gender:Male
Age Group:V60
County:Unknown County
Region:South West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20182017201620152014201320122011201020092008200720062005Event2003
10013.3814.0413.38100
20026.7629.427.826.76200
40059.4163.9059.41400
8002:10.63i2:37.702:23.82:12.12:10.63i2:13.6800
10003:00.00i3:00.00i1000
15004:33.884:33.884:36.84:52.515004:34.8
60HM5011.0i11.0i60HM50
100HM5018.2918.29100HM50
110H18.0618.06110H
EventPB20182017201620152014201320122011201020092008200720062005Event2003
HJ1.561.201.511.551.561.52HJ
PV2.702.70PV
LJ5.265.115.105.265.12LJ
SP6K8.488.37i8.48SP6K
DT1.5K25.3423.9225.34DT1.5K
DT1K27.8527.85DT1K
JT80030.4330.43JT800
JT70037.2434.3437.24JT700
JT60028.0328.0327.93JT600
EventPB20182017201620152014201320122011201020092008200720062005Event2003
PenM50319230463192PenM50
PenIM503258i3258iPenIM50
DecM5060856085DecM50

Performances Submit
2003 2005 2006 2007 2008 2015 2017 2018

2018 V60 South West Vets
EventPerfPosVenueMeetingDate
DT1K27.852BrauntonDevon Open Series10 Jun 18
JT60028.031BrauntonDevon Open Series10 Jun 18
2017 V60 South West Vets
EventPerfPosVenueMeetingDate
8002:37.7013BrauntonDevon Open Series23 Apr 17
HJ1.206BrauntonDevon Open Series23 Apr 17
JT60027.931BrauntonDevon Open Series23 Apr 17
JT60027.011BrauntonNorth Devon AC Warm Up Open1 Apr 17
2015 V55 North Devon
EventPerfPosVenueMeetingDate
10014.047BrauntonDevon Open Series9 Aug 15
20029.41nsBrauntonSweatshop Southern Athletics League Division 3SW25 Apr 15
40063.904BrauntonDevon Open Series9 Aug 15
40064.562PlymouthCity of Plymouth Spring Warm Up Meeting5 Apr 15
8002:23.862PlymouthCity of Plymouth Spring Warm Up Meeting5 Apr 15
8002:24.193DExeterBMC Regional Races26 May 15
8002:24.41nsBrauntonSweatshop Southern Athletics League Division 3SW25 Apr 15
2008 V50 North Devon
EventPerfPosVenueMeetingDate
20027.8PExeterSouth West Veterans' Championships15 Jun 08
8002:12.11ExeterDevon Championships10 May 08
8002:14.275EExeterBMC Regional Races29 Apr 08
8002:14.41i4Lee ValleyBritish Masters Indoor Championships24 Feb 08
15004:33.888EExeterBMC Regional Races27 May 08
15004:37.72ExeterDevon Championships10 May 08
15004:45.11ExeterSouth West Veterans' Championships15 Jun 08
15004:45.1PExeterSouth West Veterans' Championships15 Jun 08
110H18.061LiverpoolWorld Firefighter Games5 Sep 08
HJ1.512LiverpoolWorld Firefighter Games5 Sep 08
HJ1.501ExeterSouth West Veterans' Championships15 Jun 08
LJ5.111LiverpoolWorld Firefighter Games5 Sep 08
LJ4.92PExeterSouth West Veterans' Championships15 Jun 08
DT1.5K23.92PExeterSouth West Veterans' Championships15 Jun 08
JT80030.433BrauntonSouth West Athletics League - Division 26 Jul 08
JT70034.341LiverpoolWorld Firefighter Games5 Sep 08
JT70031.881ExeterSouth West Veterans' Championships15 Jun 08
PenM5030461ExeterSouth West Veterans' Championships15 Jun 08
2007 V50 North Devon
EventPerfPosVenueMeetingDate
8002:10.63i3Lee ValleyBMAF Indoor Championships4 Mar 07
8002:12.32ExeterSouth West Veterans' Championships17 Jun 07
8002:13.81BrauntonDevon County Championships13 May 07
8002:14.555BirminghamBMAF Championships29 Jul 07
8002:14.815h4Riccione, ITAWorld Masters Athletics Championships6 Sep 07
10003:00.00iPLee ValleyBMAF Pentathlon Champs18 Feb 07
15004:36.815DExeterBMC Exeter Regional Races31 Jul 07
60HM5011.0iPLee ValleyBMAF Pentathlon Champs18 Feb 07
HJ1.552BirminghamBMAF Championships29 Jul 07
HJ1.52iPLee ValleyBMAF Pentathlon Champs18 Feb 07
HJ1.5123Riccione, ITAWorld Masters Athletics Championships12 Sep 07
LJ5.101.612q1Riccione, ITAWorld Masters Athletics Championships9 Sep 07
LJ4.83iPLee ValleyBMAF Pentathlon Champs18 Feb 07
SP6K8.37iPLee ValleyBMAF Pentathlon Champs18 Feb 07
PenIM503258i1Lee ValleyBMAF Pentathlon Champs18 Feb 07
2006 V45 North Devon
EventPerfPosVenueMeetingDate
10013.38PPoznan, POLEuropean Veterans Championships20 Jul 06
20026.763StreetSouth-West League Division 228 May 06
20027.11ExeterSouth-West Veterans' AC Championships18 Jun 06
20027.44i4h2CardiffBritish Masters Championships5 Mar 06
40059.41PPoznan, POLEuropean Veterans Championships20 Jul 06
8002:13.69DExeterBMC Regional Races27 Jun 06
8002:16.53i7CardiffBritish Masters Championships5 Mar 06
15004:52.51ExeterSouth-West Veterans' AC Championships18 Jun 06
15004:54.21PPoznan, POLEuropean Veterans Championships21 Jul 06
100HM5018.29PPoznan, POLEuropean Veterans Championships21 Jul 06
100HM5019.62ExeterSouth-West Veterans' AC Championships18 Jun 06
HJ1.56PPoznan, POLEuropean Veterans Championships20 Jul 06
HJ1.45i5CardiffBritish Masters Championships5 Mar 06
HJ1.451ExeterSouth-West Veterans' AC Championships18 Jun 06
PV2.70PPoznan, POLEuropean Veterans Championships21 Jul 06
LJ5.26PPoznan, POLEuropean Veterans Championships20 Jul 06
LJ5.112ExeterSouth-West Veterans' AC Championships18 Jun 06
LJ4.621ExeterSouth-West Veterans' AC Championships18 Jun 06
SP6K8.48PPoznan, POLEuropean Veterans Championships20 Jul 06
DT1.5K25.341ExeterSouth-West Veterans' AC Championships18 Jun 06
DT1.5K24.21PPoznan, POLEuropean Veterans Championships21 Jul 06
JT70037.24PPoznan, POLEuropean Veterans Championships21 Jul 06
JT70034.451ExeterSouth-West Veterans' AC Championships18 Jun 06
PenM5031921ExeterSouth-West Veterans' AC Championships18 Jun 06
DecM5060853Poznan, POLEuropean Veterans Championships21 Jul 06
2005 V45 North Devon
EventPerfPosVenueMeetingDate
HJ1.521ExeterSEAA VETS CHAMPIONSHIPS Exeter7 Aug 05
LJ5.121ExeterSEAA VETS CHAMPIONSHIPS Exeter6 Aug 05
2003 V45 North Devon
EventPerfPosVenueMeetingDate
15004:34.81PlymouthDEVON (May 10/11)11 May 03
Total Performances: 74
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V55201552
200V50200634
200V55201554
400V50200624
400V55201528
800iV5020066
800iV5020073
800iV5020086
800V5020069
800V5020075
800V5020088
800V55201520
800V60201718
1500V45200335
1500V50200715
1500V50200810
HJV45200511
HJV5020064
HJV5020072
HJV5020087
HJV60201721
LJV45200513
LJV5020066
LJV5020075
LJV5020088
DT1KV60201820
JT700V5020066
JT700V50200817
JT600V60201721
JT600V60201816
PenM50V5020061
PenM50V5020082