Luke Gilding

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Club:Dereham
Gender:Male
Age Group:U15
County:Norfolk
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
6011.311.360
7513.713.775
20035.935.9200
15005:35.95:35.96:11.41500
Mile6:27.66:27.6Mile
parkrun20:0821:3920:0821:25parkrun

Performances Submit
2017 2018 2019 2020

2020 U15 Dereham
EventPerfPosVenueMeetingDate
3KXC11:5832Shouldham WarrenRyston Runners Open League12 Jan 20
3KXC12:0141Shouldham WarrenRyston Runners Open League8 Mar 20
parkrun21:3951Loch NeatonLoch Neaton parkrun # 518 Feb 20
parkrun22:1721Loch NeatonLoch Neaton parkrun # 501 Feb 20
parkrun22:3931Loch NeatonLoch Neaton parkrun # 5614 Mar 20
parkrun23:3061Loch NeatonLoch Neaton parkrun # 5429 Feb 20
parkrun24:02271SwaffhamSwaffham parkrun # 851 Jan 20
parkrun26:3365Loch NeatonLoch Neaton parkrun # 451 Jan 20
2019 U15 Dereham
EventPerfPosVenueMeetingDate
7513.766NorwichCity of Norwich AC Pre Season Open3 Apr 19
20035.943NorwichCity of Norwich AC Pre Season Open3 Apr 19
15005:35.953NorwichCity of Norwich AC Pre Season Open3 Apr 19
3KXC11:4265Shouldham WarrenRyston Runners Open League8 Dec 19
3KXC12:0131Shouldham WarrenRyston Runners Open League10 Mar 19
3KXC12:23104Shouldham WarrenRyston Runners Open League10 Feb 19
3KXC12:33145Shouldham WarrenRyston Runners Open League13 Jan 19
3KXC12:4083Shouldham WarrenRyston Runners Open League6 Oct 19
3KXC14:4127ThetfordNorfolk County Championships6 Jan 19
parkrun20:0811Loch NeatonLoch Neaton parkrun # 233 Aug 19
parkrun20:3061SwaffhamSwaffham parkrun # 412 Mar 19
parkrun20:455SwaffhamSwaffham parkrun # 4423 Mar 19
parkrun20:5671Loch NeatonLoch Neaton parkrun # 3128 Sep 19
parkrun21:07101SwaffhamSwaffham parkrun # 4530 Mar 19
parkrun21:124Loch NeatonLoch Neaton parkrun # 196 Jul 19
parkrun21:1621Loch NeatonLoch Neaton parkrun # 379 Nov 19
parkrun21:2481SwaffhamSwaffham parkrun # 4316 Mar 19
parkrun21:3591Loch NeatonLoch Neaton parkrun # 2013 Jul 19
parkrun21:5421Loch NeatonLoch Neaton parkrun # 362 Nov 19
parkrun22:2117SwaffhamSwaffham parkrun # 3626 Jan 19
parkrun22:3271Loch NeatonLoch Neaton parkrun # 2914 Sep 19
parkrun22:37121Loch NeatonLoch Neaton parkrun # 3021 Sep 19
parkrun22:42101Loch NeatonLoch Neaton parkrun # 2624 Aug 19
parkrun22:4313SwaffhamSwaffham parkrun # 5829 Jun 19
parkrun22:4471Loch NeatonLoch Neaton parkrun # 3923 Nov 19
parkrun22:49131Loch NeatonLoch Neaton parkrun # 4030 Nov 19
parkrun22:5110Loch NeatonLoch Neaton parkrun # 2410 Aug 19
parkrun22:589Loch NeatonLoch Neaton parkrun # 2731 Aug 19
parkrun23:0210SheringhamSheringham parkrun # 33818 May 19
parkrun23:1181Loch NeatonLoch Neaton parkrun # 3526 Oct 19
parkrun23:1728SheringhamSheringham parkrun # 35017 Aug 19
parkrun24:1516SheringhamSheringham parkrun # 35812 Oct 19
parkrun25:1012Loch NeatonLoch Neaton parkrun # 2120 Jul 19
parkrun25:2022SwaffhamSwaffham parkrun # 335 Jan 19
parkrun25:2422Loch NeatonLoch Neaton parkrun # 417 Dec 19
parkrun26:2631Loch NeatonLoch Neaton parkrun # 287 Sep 19
parkrun30:5570Loch NeatonLoch Neaton parkrun # 325 Oct 19
2018 U13 Dereham
EventPerfPosVenueMeetingDate
6011.353Great YarmouthGreat Yarmouth Warm-Up Open5 Apr 18
15006:11.43nsKing's LynnEast Anglian League29 Apr 18
Mile6:27.620Great YarmouthGreat Yarmouth Warm-Up Open5 Apr 18
3KXC12:1972Shouldham WarrenRyston Runners Open League9 Dec 18
3KXC12:25144Shouldham WarrenRyston Runners Open League11 Nov 18
3KXC12:485Shouldham WarrenRyston Runners Open League21 Jan 18
3KXC12:496Shouldham WarrenRyston Runners Open League25 Feb 18
3KXC13:33227Shouldham WarrenRyston Runners Open League14 Oct 18
parkrun21:2551SwaffhamSwaffham parkrun # 206 Oct 18
parkrun21:5161SwaffhamSwaffham parkrun # 2617 Nov 18
parkrun22:0261SwaffhamSwaffham parkrun # 2220 Oct 18
parkrun22:2587NorwichNorwich parkrun # 39020 Jan 18
parkrun22:2510SwaffhamSwaffham parkrun # 630 Jun 18
parkrun22:4281SwaffhamSwaffham parkrun # 2327 Oct 18
parkrun22:4313SwaffhamSwaffham parkrun # 2724 Nov 18
parkrun23:031111NorwichNorwich parkrun # 42422 Sep 18
parkrun23:0918SwaffhamSwaffham parkrun # 523 Jun 18
parkrun23:30131SwaffhamSwaffham parkrun # 3229 Dec 18
parkrun23:4918SwaffhamSwaffham parkrun # 3015 Dec 18
parkrun23:53134NorwichNorwich parkrun # 41016 Jun 18
parkrun23:5513SwaffhamSwaffham parkrun # 243 Nov 18
parkrun24:1020SheringhamSheringham parkrun # 2957 Jul 18
parkrun25:3040SwaffhamSwaffham parkrun # 126 May 18
parkrun26:0344SheringhamSheringham parkrun # 28819 May 18
parkrun26:2348SheringhamSheringham parkrun # 30515 Sep 18
parkrun28:3835SwaffhamSwaffham parkrun # 2510 Nov 18
parkrun29:1945SwaffhamSwaffham parkrun # 281 Dec 18
parkrun30:2623SwaffhamSwaffham parkrun # 298 Dec 18
2017 U13 Dereham
EventPerfPosVenueMeetingDate
3KXC12:315Shouldham WarrenRyston Runners Open League19 Nov 17
3KXC12:329Shouldham WarrenRyston Runners Open League15 Oct 17
3KXC12:573Shouldham WarrenRyston Runners Open League10 Dec 17
Total Performances: 76
Please see the Submit section for details of how to notify us of any missing performances.

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