| 2025 V50 Istead & Ifield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8.5KXC | 47:37 | | | | 149 | | | 24 | Allhallows | Kent Fitness League | 2 Feb 25 |
| 6MXC | 47:02 | | | | 111 | | | 16 | Birchington | Kent Fitness League | 5 Jan 25 |
| 10M | 65:33 | | | 65:33 | 47 | | | 6 | Hythe | Folkestone 10 | 18 Apr 25 |
| HM | 90:58 | | | 91:10 | 102 | | | 13 | Dartford | Dartford Half Marathon | 2 Mar 25 |
| 2024 V45 Istead & Ifield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 33:17 | | | | 38 | | | 7 | Rochester | Cliffe Woods 5 | 7 Jul 24 |
| 5.1MXC | 38:43 | | | | 115 | | | 12 | Blean Woods | Kent Fitness League | 25 Feb 24 |
| 5.25MXC | 38:16 | | | | 105 | | | 15 | Oxleas Wood | Kent Fitness League | 24 Nov 24 |
| 5.3MXC | 37:06 | | | | 129 | | | | Swanley Park | Kent Fitness League | 10 Nov 24 |
| 5.5MXC | 40:34 | | | | 171 | | | 17 | Deal | Kent Fitness League | 14 Jan 24 |
| 6MXC | 47:58 | | | | 129 | | | 16 | Birchington | Kent Fitness League | 7 Jan 24 |
| 10K | 42:14 | | | 42:21 | 74 | | | 9 | East Malling | Larkfield 10K | 22 Sep 24 |
| 10KMT | 42:57 | | | 43:03 | 32 | | | 5 | Eynsford | Darent Valley 10K | 12 May 24 |
| 10M | 69:03 | c | | | 12 | | | 2 | Ashford | Ashford & District 5 / 10 | 27 Oct 24 |
| 10M | 69:52 | | | 69:55 | 78 | | | 6 | Hythe | Folkestone 10 | 29 Mar 24 |
| ZXC | 35:29 | | | | 115 | | | 13 | Knole Park | Kent Fitness League | 1 Dec 24 |
| 2023 V45 Istead & Ifield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 20:18 | | | | 1 | | | | London Greenwich Park | Greenwich Park Meridian 5K / 10K | 18 Feb 23 |
| 5M | 32:41 | | | | 32 | | | 9 | Harvel | Harvel 5 | 3 Jun 23 |
| 10K | 40:45 | | | 40:50 | 46 | | | 5 | Folkestone | Folkestone Coastal 10K | 28 May 23 |
| 10KMT | 44:59 | | | 45:00 | 21 | | | 5 | Bromley | Ted Pepper Memorial 10K | 1 May 23 |
| 10M | 66:35 | | | 66:41 | 68 | | | 15 | Hythe | Folkestone 10 | 7 Apr 23 |
| HM | 86:09 | | | 86:23 | 229 | | | 71 | Paddock Wood | Lambert and Foster Paddock Wood Half Marathon | 12 Mar 23 |
| 2022 V45 Istead & Ifield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 32:41 | | | | 13 | | | 6 | Rochester | Cliffe Woods 5 | 3 Jul 22 |
| 5.1MXC | 38:39 | | | | 116 | | | 19 | Canterbury | Kent Fitness League | 6 Feb 22 |
| 5.8MXC | 44:42 | | | | 113 | | | 18 | Oxleas Wood | Kent Fitness League | 20 Nov 22 |
| 10K | 40:48 | | | 40:50 | 37 | | | 12 | Tonbridge | East Peckham 10K | 31 Jul 22 |
| 10M | 67:11 | | | | 4 | | | 2 | Ashford | Ashford & District 5 / 10 | 30 Oct 22 |
| HM | 91:48 | | | 91:54 | 30 | | | 1 | Folkestone | Folkestone Rotary Half Marathon | 25 Sep 22 |
| HM | 1:40:27 | | | 1:40:30 | 50 | | | 16 | Deal | Deal Half Marathon | 20 Feb 22 |
| 20M | 2:28:54 | | | 2:28:59 | 62 | | | 7 | Lydd | Lydd 20 | 6 Mar 22 |
| Mar | 3:13:25 | | | 3:13:50 | 649 | | | 100 | Florence, ITA | Firenze Marathon | 27 Nov 22 |
| Mar | 4:25:28 | | | 4:25:44 | 798 | | | 228 | Milton Keynes | Milton Keynes Marathon | 2 May 22 |
| 2021 V45 Istead & Ifield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 32:26 | | | 32:29 | 22 | | | 4 | Deal | Deal Castle 5 | 7 Nov 21 |
| 8.5KXC | 38:07 | | | | 86 | | | 15 | Betteshanger Park | Kent Fitness League | 12 Dec 21 |
| 5.3MXC | 36:36 | | | | 112 | | | 22 | Swanley | Kent Fitness League | 14 Nov 21 |
| 5.8MXC | 43:03 | | | | 95 | | | 11 | Eltham | Kent Fitness League | 28 Nov 21 |
| 10K | 39:35 | c | | | 13 | | | 2 | Sheerness | The Island Run 10K | 23 May 21 |
| 10KMT | 41:15 | c | | | 7 | | | 3 | Charing | Charing 10K | 23 Jul 21 |
| 10M | 69:25 | | | 69:29 | 36 | | | 14 | Canterbury | Pentland Homes Canterbury 10 | 1 Aug 21 |
| 10M | 70:02 | | | 70:07 | 26 | | | 9 | Margate | Alan Green Memorial 10 | 5 Dec 21 |
| HM | 88:33 | c | | | 88 | | | 9 | Goodwood | Running Grand Prix Half Marathon | 25 Apr 21 |
| HM | 90:59 | c | | | 1079 | | | 81 | Greenwich | Vitality Big Half | 22 Aug 21 |
| 30KMT | 2:41:16 | c | | | 106 | | | 48 | Gravesend | North Downs Run 30K | 27 Jun 21 |
| 2020 V45 Istead & Ifield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 5:55.65 | | | | 5 | 1 | | | Dartford | Dartford HAC & Central Park AC Championships | 13 Sep 20 |
| 5KNAD | 21:07 | | | | 11 | | | | Gillingham | Medway Park Winter 5K Series | 15 Jan 20 |
| 5KNAD | 21:38 | | | | 13 | | | | Gillingham | Medway Park Winter 5K Series | 11 Mar 20 |
| 5.2MXC | 42:31 | | | | 161 | | | 29 | Gravesend | Kent Fitness League | 5 Jan 20 |
| 6MXC | 46:08 | | | | 128 | | | 22 | Birchington | Kent Fitness League | 12 Jan 20 |
| 10M | 76:19 | | | 76:39 | 327 | | | 96 | Canterbury | Canterbury 10 | 26 Jan 20 |
| 2019 V40 Istead & Ifield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KNAD | 21:18 | | | | 20 | | | | Gillingham | Medway Park Winter 5K Series | 11 Dec 19 |
| 5M | 35:10 | | | 35:15 | 24 | | | 5 | Rochester | Cliffe Woods 5 | 7 Jul 19 |
| 5MMT | 34:54 | | | 34:56 | 16 | | | 2 | Sholden | Kent Christmas Cracker 5 | 15 Dec 19 |
| 5MMT | 46:36 | | | 46:57 | 61 | | | 14 | Shorne | Shorne Wood 5 | 22 Sep 19 |
| 5.3MXC | 40:16 | | | | 180 | | | 28 | Swanley Park | Kent Fitness League | 10 Nov 19 |
| 5.5MXC | 44:48 | | | | 147 | | | 26 | Oxleas Wood | Kent Fitness League | 1 Dec 19 |
| 10K | 45:37 | | | 45:46 | 64 | | | 13 | Ashford | Ashford & District 10K | 10 Feb 19 |
| 10K | 45:58 | | | 46:13 | 140 | | | 49 | Eynsford | Darent Valley 10K | 12 May 19 |
| 10KMT | 45:36 | | | 45:42 | 40 | | | 9 | Tonbridge | East Peckham 10K | 4 Aug 19 |
| 10KMT | 48:56 | | | 49:00 | 40 | | | 6 | Charing | Charing 10K | 7 Jun 19 |
| 10M | 76:23 | | | | 34 | | | 7 | Ashford | Ashford & District 10 | 27 Oct 19 |
| 10M | 81:48 | | | | 149 | | | 23 | Hythe | Folkestone 10 | 19 Apr 19 |
| HM | 98:11 | | | 98:35 | 466 | | | 157 | Paddock Wood | Paddock Wood Half Marathon | 7 Apr 19 |
| HM | 1:42:48 | | | 1:42:54 | 133 | | | 37 | Dartford | Dartford Half Marathon | 3 Mar 19 |
| 30KMT | 3:19:09 | | | 3:19:32 | 289 | | | 88 | Gravesend | North Downs Run 30K | 30 Jun 19 |
| Mar | 3:39:12 | | | 3:39:20 | 130 | | | 48 | Chelmsford | Chelmsford Marathon | 20 Oct 19 |
| 2018 V40 Istead & Ifield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 36:36 | | | 36:44 | 64 | | | 15 | Deal | Deal Castle 5 | 4 Nov 18 |
| 5MNAD | 42:55 | | | 43:02 | 87 | | | 19 | Rochester | Cliffe Woods 5 | 8 Jul 18 |
| 10K | 47:52 | | | 47:58 | 100 | | | 36 | Eynsford | Darent Valley 10K | 13 May 18 |
| 10K | 49:06 | | | 49:11 | 50 | | | 5 | Boughton | Mount Ephraim 10K | 12 Aug 18 |
| 10M | 73:47 | | | | 154 | | | 20 | Hythe | Folkestone 10 | 30 Mar 18 |
| 10M | 82:33 | | | 82:49 | 107 | | | 31 | Westgate on Sea | Alan Green Memorial 10 | 2 Dec 18 |
| HM | 1:51:12 | | | 1:51:26 | 345 | | | 87 | Tonbridge | Tonbridge Half Marathon | 7 Oct 18 |
| Mar | 3:56:05 | | | 4:02:07 | 2699 | | | 410 | Brighton | Brighton Marathon | 15 Apr 18 |
| ZXC | 49:38 | | | | 294 | | | 26 | Eltham | Kent Fitness League | 25 Nov 18 |