| 2020 SEN Worcester/Belmont Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 4:25.41 | i# | | | 10 | 3 | | | Huntington WV, USA | Thundering Herd Invitational | 25 Jan 20 |
| 3000 | 8:36.43 | i# | | | 14 | 2 | | | Nashville TN, USA | Vanderbilt Invitational | 18 Jan 20 |
| 3000 | 8:38.75 | i | | | 11 | 2 | | | Birmingham AL, USA | Ohio Valley Conference Championship | 27 Feb 20 |
| 5000 | 14:52.81 | i# | | | 12 | | | | Nashville TN, USA | Music City Challenge | 14 Feb 20 |
| 5000 | 15:12.22 | i | | | 9 | | | | Birmingham AL, USA | Ohio Valley Conference Championship | 26 Feb 20 |
| 2019 U23 Worcester/Belmont Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:04.31 | i# | | | 5 | 2 | | | Huntington WV, USA | Thundering Herd Invitational & Multi Events | 25 Jan 19 |
| 800 | 9:09.40 | | | | 5 | 1 | | | Louisville KY, USA | Lenny Lyles-Clark Wood Invitational | 27 Apr 19 |
| 1500 | 4:05.63 | | | | 2 | | | | Clarksville TN, USA | APSU Governors Invitational | 12 Apr 19 |
| Mile | 4:21.54 | i# | | | 2 | 2 | | | Huntington WV, USA | Thundering Herd Invitational & Multi Events | 25 Jan 19 |
| Mile | 4:23.16 | i | | | 10 | 2 | | | Birmingham AL, USA | OVC Championship | 20 Feb 19 |
| 3000 | 8:39.06 | i# | | | 10 | 2 | | | Nashville TN, USA | Vanderbilt Invitational | 19 Jan 19 |
| 2000SC | 5:57.24 | | | | 3 | 1 | | | Nashville TN, USA | Vanderbilt Black and Gold Invitational | 23 Mar 19 |
| 3000SC | 9:08.53 | | | | 4 | | | | Cape Girardeau MO, USA | OVC Championships | 10 May 19 |
| 3000SC | 9:12.86 | | | | 10 | 4 | | | Raleigh NC, USA | Raleigh Relays | 29 Mar 19 |
| 3000SC | 9:24.00 | | | | 12 | 6 | | | Azusa CA, USA | Bryan Clay Invitational | 18 Apr 19 |
| 8KXC | 26:00 | | | | 64 | | | | Nashville TN, USA | Vanderbilt's Commodore Classice | 14 Sep 19 |
| 5MXC | 25:34 | | | | 147 | B | | | Notre Dame IN, USA | Joe Piane Invitational | 4 Oct 19 |
| ZXC | 15:54 | | | | 10 | | | | Nashville TN, USA | Belmont Opener | 30 Aug 19 |
| ZXC | 24:47 | | | | 20 | | | | Montevallo AL, USA | Blazer Classic | 19 Oct 19 |
| ZXC | 25:32 | | | | 14 | | | | Edwardsville IL, USA | Ohio Valley Conference Championships | 2 Nov 19 |
| ZXC | 32:00 | | | | 62 | | | | Tallahassee FL, USA | NCAA Division I South Region Championships | 15 Nov 19 |
| 2018 U23 Worcester/Belmont Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:04.09 | | | | 5 | 1 | | | Clarksville TN, USA | APSU Invitational | 13 Apr 18 |
| 3000 | 8:33.53 | i# | | | 11 | 1 | | | Huntingdon WV, USA | Chipotle Marshall Invitational | 10 Feb 18 |
| 3000 | 8:33.63 | i | | | 7 | 2 | | | Charleston IL, USA | OVC Championships | 23 Feb 18 |
| 3000 | 8:39.01 | i# | | | 10 | 2 | | | Nashville TN, USA | Commodore Invitational | 13 Jan 18 |
| 5000 | 15:53.41 | | | | 10 | | | | Cookeville TN, USA | Ohio Valley Conference | 12 May 18 |
| 2000SC | 6:02.90 | | | | 4 | | | | Atlanta GA, USA | Yellow Jacket Invitational | 16 Mar 18 |
| 3000SC | 8:57.62 | | | | 9 | 6 | | | Azusa CA, USA | Bryan Clay Invitational | 19 Apr 18 |
| 3000SC | 8:59.90 | | | | 7 | 2 | | | Raleigh NC, USA | Raleigh Relays | 30 Mar 18 |
| 3000SC | 9:03.96 | | | | 11 | 3 | | | Tampa FL, USA | NCAA East | 25 May 18 |
| 3000SC | 9:11.04 | | | | 5 | | | | Cookeville TN, USA | Ohio Valley Conference | 11 May 18 |
| ZXC | 15:59 | | | | 7 | | | | Nashvill TN, USA | Belmont Opener | 31 Aug 18 |
| ZXC | 24:46 | | | | 37 | G | | | Louisville KY, USA | Louisville Classic | 29 Sep 18 |
| ZXC | 25:09 | | | | 19 | | | | Girardeau MO, USA | OVC championship | 27 Oct 18 |
| ZXC | 25:23 | | | | 134 | C | | | Madison WI, USA | Wisconsin Pre Nationals | 13 Oct 18 |
| ZXC | 26:05 | | | | 34 | | | | Nashville TN, USA | Vanderbilt Commodore Classic | 15 Sep 18 |
| ZXC | 32:53 | | | | 53 | | | | Tallahassee FL, USA | NCAA Division I South Region Championships | 9 Nov 18 |
| 2017 U23 Worcester/Belmont Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:57.58 | i# | | | 18 | 2 | | | Nashville TN, USA | Commodore Invitational | 14 Jan 17 |
| ZXC | 16:14 | | | | - | | | | Nashville TN, USA | Belmont Opener | 2 Sep 17 |
| ZXC | 24:45 | | | | 14 | | | | Charleston IL, USA | Ohio Valley Conference Championship | 28 Oct 17 |
| ZXC | 25:29 | | | | 160 | G | | | Louisville KY, USA | Louisville Classic | 30 Sep 17 |
| ZXC | 25:31 | | | | 41 | | | | Tuscaloosa AL, USA | Crimson Classic | 13 Oct 17 |
| ZXC | 32:14 | | | | 47 | | | | Tuscaloosa AL, USA | NCAA Division I South Region Championships | 10 Nov 17 |
| 2016 U20 Worcester/Belmont Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:01.72 | | | | 6 | 2 | | | Nashville TN, USA | Vanderbilt Black & Gold Invitational | 25 Mar 16 |
| Mile | 4:16.47 | i# | | | 9 | 2 | | | Nashville TN, USA | Vanderbilt's Music City Challenge | 12 Feb 16 |
| Mile | 4:19.36 | i# | | | 9 | 3 | | | Nashville TN, USA | Vanderbilt Invitational | 30 Jan 16 |
| 3000 | 8:29.22 | i# | | | 8 | 1 | | | South Bend IN, USA | Meyo Invitational | 6 Feb 16 |
| 3000 | 8:38.90 | i# | | | 9 | | | | Nashville TN, USA | Ohio Valley Conference Indoor Championships | 27 Feb 16 |
| 3000 | 8:39.42 | i# | | | 5 | 2 | | | Nashville TN, USA | Commodore Invitational | 16 Jan 16 |
| 5000 | 15:01.05 | | | | 9 | | | | Nashville TN, USA | Ohio Valley Conference Championships | 14 May 16 |
| 3000SC | 9:04.37 | | | | 10 | 3 | | | Norwalk CA, USA | Mt. Sac Relays | 14 Apr 16 |
| 3000SC | 9:09.48 | | | | 10 | 1 | | | Gainesville FL, USA | Florida Relays | 1 Apr 16 |
| 3000SC | 9:19.28 | | | | 5 | | | | Nashville TN, USA | Ohio Valley Conference Championships | 13 May 16 |
| 3000SC | 9:21.24 | | | | 4 | | | | Bloomington IN, USA | Billy Hayes Invitational | 6 May 16 |
| 3000SC | 9:21.70 | | | | 1 | | | | Tuscaloosa AL, USA | John Mitchell Alabama Relays | 19 Mar 16 |
| ZXC | 15:44.7 | | | | 16 | | | | Nashville TN, USA | Belmont Opener | 3 Sep 16 |
| ZXC | 25:32.4 | | | | 34 | | | | Tuscaloosa AL, USA | Crimson Classic | 14 Oct 16 |
| ZXC | 25:46.8 | | | | 44 | | | | Nashville TN, USA | Vanderbilt Commodore Classic | 17 Sep 16 |
| 2015 U20 Worcester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:58.81 | | | | 4 | | | | Stretford | BMC Gold Standard Races | 19 May 15 |
| 1500 | 4:00.11 | | | | 3 | 16 | | | Watford | Watford Open Graded Meeting | 1 Jul 15 |
| 1500 | 4:02.59 | | | | 2 | | | | Birmingham | Midland Counties U20 / Senior Championships | 14 Jun 15 |
| 3000 | 8:27.81 | | | | 7 | 2 | | | Watford | Watford Open Graded Meeting | 6 May 15 |
| 3000 | 8:32.21 | | | | 5 | 3 | | | Watford | Watford Open Graded Meeting | 8 Apr 15 |
| 2000SC | 5:53.89 | | | | 1 | | | | Milton Keynes | BMC PB Classic | 6 Jun 15 |
| 2000SC | 5:58.11 | | | | 2 | | | | Gateshead | ESAA English Schools' Championships | 11 Jul 15 |
| 3000SC | 9:05.53 | | | | 1 | | | | Bedford | England Athletics U20 / U23 Championships | 20 Jun 15 |
| 8KXC | 24:02 | | | | 18 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| ZXC | 20:14 | | | | 2 | | | | Birmingham | Warwickshire / Worcestershire County Championships | 3 Jan 15 |
| ZXC | 22:59 | | | | 6 | | | | Antrim | IAAF Cross Country Permit (Inc Home Countries International) | 14 Mar 15 |
| ZXC | 24:58.8 | | | | 6 | | | | Murray KY, USA | Ohio Valley Conference Championships | 31 Oct 15 |
| ZXC | 25:03.63 | | | | 72 | | | | Louisville KY, USA | Greater Louisville Classic | 3 Oct 15 |
| ZXC | 25:19 | | | | 3 | | | | Nottingham | Midland Championships | 24 Jan 15 |
| ZXC | 25:30.4 | | | | 34 | | | | Tuscaloosa AL, USA | Crimson Classic | 16 Oct 15 |
| ZXC | 25:43.2 | | | | 33 | | | | Nashville TN, USA | Commodore Classic | 19 Sep 15 |
| ZXC | 27:41 | | | | 8 | | | 1 | Coventry | Birmingham League Division 1 | 10 Jan 15 |
| ZXC | 31:15 | | | | 13 | | | 4 | Milton Keynes | Apex Sports Chiltern League (inc British Athletics Cross Challenge) | 7 Feb 15 |
| ZXC | 31:46.0 | | | | 28 | | | | Tuscaloosa AL, USA | NCAA Division I South Region | 13 Nov 15 |
| ZXC | 15:27:08 | | | | 5 | | | | Nashville TN, USA | Belmont Opener | 5 Sep 15 |
| 2014 U20 Worcester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.8 | | | | 4 | | | | Coventry | BMC PB Classic Races | 23 Aug 14 |
| 1500 | 3:59.00 | | | | 3 | G | | | Sportcity | BMC Grand Prix | 31 May 14 |
| 2000 | 5:40.2 | | | | 1 | 1 | | | Worcester | Worcester AC Open | 15 Apr 14 |
| 3000 | 8:33.63 | | | | 16 | 3 | | | Watford | Watford Open Graded Meeting | 23 Apr 14 |
| 3000 | 8:40.87 | | | | 9 | | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 14 |
| 2000SC | 6:09.70 | | | | 6 | | | | Birmingham | ESAA English Schools' Championships | 12 Jul 14 |
| 2000SC | 6:11.40 | | | | 6 | | | | Milton Keynes | BMC PB Classic | 7 Jun 14 |
| 2000SC | 6:13.4 | | | | 1 | | | | Worcester | Worcestershire County Championships | 24 May 14 |
| 3M | 14:48 | | | | 14 | | | | London | Virgin London Mini Marathon | 13 Apr 14 |
| 5.6KXC | 19:20 | | | | 3 | | | | Cardiff | British Athletics Cross Challenge | 19 Jan 14 |
| 6KXC | 18:46 | | | | 6 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 6KXC | 19:49 | | | | 4 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 6.7KXC | 21:38 | | | | 35 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 29 Nov 14 |
| 10K | 33:33 | | | 33:33 | 7 | | | | Worcester | Worcester City 10K | 21 Sep 14 |
| ZXC | 22:00 | | | | 1 | | | | Halesowen | Worcestershire County Championships | 4 Jan 14 |
| ZXC | 24:03 | | | | 7 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| ZXC | 34:19 | | | | 14 | | | 4 | Northampton | Birmingham League Division 1 | 6 Dec 14 |
| ZXC | 34:53 | | | | 14 | | | 2 | Leamington Spa | Birmingham League Division 1 | 8 Nov 14 |
| ZXCL | 9:04 | | | | 17 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 U17 Worcester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.2 | | | | 1 | | | | Nuneaton | Worcester Club Championships | 8 Sep 13 |
| 800 | 2:00.76 | | | | 3 | D | | | Birmingham (Un) | BMC Regional Races | 29 May 13 |
| 800 | 2:01.6 | | | | 3 | A | | | Kettering | Plastics Plus Midland League Division 4 | 9 Jun 13 |
| 800 | 2:03.8 | | | | 6 | 4 | | | Worcester | Worcester AC Spring Open | 25 Apr 13 |
| 800 | 2:04.3 | | | | 5 | 4 | | | Worcester | Worcester AC Open | 18 Jul 13 |
| 800 | 2:09.5 | | | | 1 | | | | Nuneaton | Worcester Club Championships | 8 Sep 13 |
| 1500 | 4:06.10 | | | | 7 | A | | | Birmingham (Un) | BMC Regional Races | 26 Jun 13 |
| 1500 | 4:14.6 | | | | 1 | | | | Worcester | Worcestershire County Championships | 25 May 13 |
| 1500 | 4:18.45 | | | | 6 | | | | Birmingham | Midland Counties U15 / U17 Championships | 17 Aug 13 |
| 3000 | 8:53.32 | | | | 13 | | | | Birmingham | ESAA English Schools' Championships | 6 Jul 13 |
| 3000 | 8:55.21 | | | | 6 | B | | | Street | BMC PB Classic | 6 May 13 |
| 3000 | 9:02.5 | | | | 1 | | | | Worcester | Hereford & Worcester Schools' Championships | 8 Jun 13 |
| 3000 | 9:02.8 | | | | 5 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 15 Jun 13 |
| 3000 | 9:08.54 | | | | 10 | | | | Bedford | England Athletics U15/U17 Championships | 1 Sep 13 |
| 3000 | 9:13.65 | | | | 1 | | | | Loughborough | Charnwood AC Warm-Up Meeting | 14 Apr 13 |
| 2000W | 13:56.6 | | | | 1 | | | | Nuneaton | Worcester Club Championships | 8 Sep 13 |
| LJ | 4.78 | | | | 1 | | | | Nuneaton | Worcester Club Championships | 8 Sep 13 |
| SP5K | 6.11 | | | | 1 | | | | Nuneaton | Worcester Club Championships | 8 Sep 13 |
| JT700 | 8.94 | | | | 2 | | | | Nuneaton | Worcester Club Championships | 8 Sep 13 |
| 3M | 14:56 | | | | 16 | | | | London | Virgin London Mini Marathon | 21 Apr 13 |
| SHORT5K | 15:39 | | | | 1 | | | 1 | Stourport | West Midlands Mini Marathon Trials | 3 Mar 13 |
| ZXC | 15:43 | | | | 1 | | | | Guiting Power | Gloucestershire League | 5 Oct 13 |
| ZXC | 16:56 | | | | 1 | | | | Malvern | Gloucestershire League | 14 Dec 13 |
| ZXC | 17:33 | | | | 1 | | | | Cheltenham | Gloucestershire League | 2 Nov 13 |
| ZXC | 17:36 | | | | 8 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 23 Nov 13 |
| ZXC | 17:55 | | | | 5 | | | | Stafford | Midland Championships | 26 Jan 13 |
| ZXC | 19:07 | | | | 25 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 19:19 | | | | 6 | | | | Cardiff | McCain UK Cross Challenge Series | 20 Jan 13 |
| ZXC | 19:40 | | | | 6 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 20:18 | | | | 9 | | | | Dinefwr | SIAB Schools' International | 23 Mar 13 |
| ZXC | 20:20 | | | | 4 | | | | Bristol | British Athletics Cross Challenge | 27 Oct 13 |
| ZXC | 20:56 | | | | 12 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 22:13 | | | | 1 | | | | Malvern Common | Worcestershire County Championships | 5 Jan 13 |
| 2012 U17 Worcester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:17.6 | | | | 10 | A | | | Birmingham (Un) | BMC Regional Races | 30 May 12 |
| 1500 | 4:22.4 | | | | 1 | A | | | Worcester | McCain Young Athletes' League Division Midland 1C | 6 May 12 |
| 1500 | 4:24.8 | | | | 2 | B | | | Solihull | Up & Running Midland League Division 5 | 1 Jul 12 |
| 2000 | 6:05.7 | | | | 7 | | | | Worcester | Worcester AC Open | 26 Apr 12 |
| 3000 | 9:11.47 | | | | 17 | | | | Gateshead | Aviva ESAA English Schools' Championships | 7 Jul 12 |
| 3000 | 9:14.47 | | | | 7 | B | | | Exeter | BMC Regional Races | 31 Jul 12 |
| 3000 | 9:15.6 | | | | 4 | | | | Stoke | ESAA Mason Trophy Schools Inter-County Championships | 23 Jun 12 |
| 3000 | 9:15.8 | | | | 2 | | | | Worcester | Worcestershire County Championships | 12 May 12 |
| 3000 | 9:17.3 | | | | 5 | | | | Leicester | Midland U15/U17/U20 Championships | 14 Jul 12 |
| 3000 | 9:28.53 | | | | 5 | 2 | | | Loughborough | Charnwood Warm Up Meeeting | 15 Apr 12 |
| 3M | 15:41 | | | | 12 | | | | Old Billingsgate | Virgin London Mini Marathon | 22 Apr 12 |
| 3MNAD | 15:45 | | | | 2 | | | | Stourport | West Midlands London Mini-Marathon Trials | 3 Mar 12 |
| ZXC | 12:20 | | | | 6 | | | | Cardiff | McCain UK Cross Challenge Series | 15 Jan 12 |
| ZXC | 13:16 | | | | 1 | | | | Droitwich | Worcestershire Country Championships | 7 Jan 12 |
| ZXC | 13:28 | | | | 2 | | | | Nottingham | Midland Championships | 28 Jan 12 |
| ZXC | 15:17 | | | | 19 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 15:30 | | | | 17 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 15:36 | | | | 2 | | | | Tewkesbury | Gloucestershire League | 8 Dec 12 |
| ZXC | 16:27 | | | | 3 | | | | Cotswold Farm Park | Gloucestershire League | 6 Oct 12 |
| ZXC | 17:47 | | | | 3 | | | | Pittville Park | Gloucestershire League | 3 Nov 12 |
| ZXC | 18:46 | | | | 18 | | | | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| ZXC | 21:06 | | | | 36 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 22:23 | | | | 16 | | | | Bristol | McCain UK Cross Challenge Series | 28 Oct 12 |
| 2011 U15 Worcester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:33.9 | | | | 2 | | | | Worcester | Hereford & Worcester County Schools Championships | 11 Jun 11 |
| 1500 | 4:36.7 | | | | 2 | | | | Leamington | McCain Young Athletes League Midland 1 SE Division Match 1 | 5 Jun 11 |
| 1500 | 4:39.6 | | | | 11 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 18 Jun 11 |
| 1500 | 4:41.5 | | | | 1 | | | | Worcester | Worcestershire County Championships | 14 May 11 |
| 1500 | 4:42.0 | | | | 1 | A | | | Banbury | Heart of England League Division 1 | 3 Sep 11 |
| 1500 | 4:43.4 | | | | 2 | A | | | Derby | Heart of England League | 23 Jul 11 |
| 1500 | 4:46.8 | | | | 1 | | | | Hereford | McCain Young Athletes League Midland 1 SE Division | 8 May 11 |
| 1500 | 4:47.2 | | | | 1 | | | | Stourport (Match 1) | McCain Young Athletes League Midland 1 SE Division Match 2 | 22 May 11 |
| 1500 | 4:48.2 | | | | 2 | A | | | Worcester | Heart of England League Division 1 | 26 Jun 11 |
| 2000 | 6:34.5 | | | | 9 | 2 | | | Worcester | Worcester AC Spring Open | 28 Apr 11 |
| 3000 | 9:54.3 | | | | 1 | | | | Telford | Telford Games | 11 Sep 11 |
| 3000 | 10:00.3 | | | | 2 | | | | Worcester | Worcester AC Open | 19 Jul 11 |
| 2.5K | 6:59 | c | | | 2 | RB | | | Portsmouth | Junior Great South Run | 29 Oct 11 |
| 3KXC | 10:01 | | | | 11 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| 3.861KL | 13:08 | | | | 2 | L1 | | | Sutton Park | Midland Road Relay Championships | 25 Sep 11 |
| 3.863KL | 12:41 | | | | 3 | L1 | | | Sutton Park | ERRA National Young Athletes' Relays | 16 Oct 11 |
| ZXC | 14:17 | | | | 14 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 15:21 | | | | 1 | | | | Gloucester | Gloucestershire League | 5 Nov 11 |
| ZXC | 15:53 | | | | 2 | | | | Birmingham | Worcestershire Championships | 8 Jan 11 |
| ZXC | 15:57 | | | | 23 | | | | Leamington | Midland Cross Country Championships | 29 Jan 11 |
| ZXC | 16:11 | | | | 1 | | | | Guiting Power | Gloucestershire League | 8 Oct 11 |
| ZXC | 16:29 | | | | 82 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 16:30 | | | | 1 | | | | Cheltenham | Gloucestershire League | 10 Dec 11 |
| 2010 U15 Worcester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.5 | | | | 4 | | | | Worcester | Worcester Club Championships | 12 Sep 10 |
| 600 | 1:50.4 | | | | 7 | | | | Worcester | Worcester AC Spring Warm-up | 20 Apr 10 |
| 800 | 2:21.9 | | | | 6 | | | | Worcester | Worcester Young Athletes' Open | 25 Jul 10 |
| 800 | 2:22.2 | | | | 1 | | | | Worcester | Worcester AC Open | 20 Jul 10 |
| 800 | 2:31.1 | | | | 2 | | | | Worcester | Worcester Club Championships | 12 Sep 10 |
| HJ | 1.20 | | | | 4 | | | | Worcester | Worcester Club Championships | 12 Sep 10 |
| 3.861KL | 14:23 | | | | 9 | L2 | | | Sutton Park | Midland Counties Young Athletes' Relays | 26 Sep 10 |
| 3.863KL | 14:11 | | | | 25 | L2 | | | Sutton Park | Young Athletes' National Road Relays | 17 Oct 10 |
| ZXC | 16:43 | | | | 4 | | | | Gloucester | Gloucestershire League | 11 Dec 10 |
| 2009 U13 Worcester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.0 | | | | 2 | 2 | | | Worcester | Worcester AC Club Championships | 30 Aug 09 |
| 800 | 2:32.9 | | | | 2 | | | | Stourport | Worcestershire County Championships | 9 May 09 |
| 800 | 2:45.0 | | | | 1 | | | | Worcester | Worcester AC Club Championships | 30 Aug 09 |
| 1500 | 5:13.8 | | | | 2 | A | | | Worcester | Heart of England League 1 | 6 Sep 09 |
| 1500 | 5:21.8 | | | | 5 | A | | | Rugby | Heart of England League 1 | 6 Jun 09 |
| HJ | 1.11 | | | | 3 | | | | Worcester | Worcester AC Club Championships | 30 Aug 09 |
| ZRDL | 16:37 | | | | 32 | L3 | | | Sutton Coldfield | Young Athletes' National Road Relays | 18 Oct 09 |