Cara Scott

notify us of amends 
 
Club:Menai
Gender:Female
Age Group:U20
County:Wales North
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
7511.811.812.675
10016.816.8100
15023.423.4150
20033.35/32.333.35/32.334.91/33.0200
30047.05/46.347.0546.3300
8002:20.362:20.882:20.362:23.572:42.42:46.3800
12004:22.94:22.94:27.41200
15004:46.255:00.70i4:48.894:46.254:54.931500
1500SCW5:09.735:09.735:13.151500SCW
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
HJ1.151.15HJ
LJ3.953.953.64LJ
SP2.72K4.164.16SP2.72K
JT40011.8011.80JT400

Performances Submit
2018 2019 2020 2021 2022 2023 2024

2024 U20 Menai
EventPerfPosVenueMeetingDate
15005:00.70i7h2CardiffWelsh Athletics Senior & U15 Championships27 Jan 24
15005:04.206DeesideNorth Wales Regional Championships 202411 May 24
4.75KXC20:32853OswestryNorth Wales League10 Feb 24
4.83KXC18:305BreconWelsh Schools National Championships28 Feb 24
5KXC19:52133Wollaton ParkCAU Inter County Championships (inc British Athletics Cross Challenge)9 Mar 24
6KMT32:311755Devil's BridgeRed Kite Challenge (Inc Welsh Trail Champs)27 Apr 24
2023 U17 Menai
EventPerfPosVenueMeetingDate
8002:20.88313StretfordTrafford Grand Prix30 May 23
8002:21.245NewportWelsh U13/U17/U20 Championships13 Aug 23
8002:32.423h1NewportWelsh U13/U17/U20 Championships13 Aug 23
15004:48.8965StretfordTrafford Grand Prix25 Jul 23
15004:55.506h2CardiffWelsh Senior/U15 Championships24 Jun 23
15005:04.809CardiffWelsh Senior/U15 Championships24 Jun 23
1500SCW5:09.733BirminghamEngland Athletics U15/U17 Open Championships inc. Age Group Para Championships26 Aug 23
1500SCW5:11.804GrangemouthSIAB International15 Jul 23
1500SCW5:13.731CardiffWelsh Schools Athletics Association Championships1 Jul 23
1500SCW5:14.751NewportWelsh U13/U17/U20 Championships12 Aug 23
1.5KL5:343L23Sefton ParkSIAB Schools International25 Mar 23
4.45KXC18:035726CardiffBritish Athletics Cross Challenge (inc John H Collins Gwent League)11 Nov 23
4.6KMR24:0632Annecy, FRAWorld Cup U18 Mountain Running27 May 23
5.04KXC21:1975NewtownWelsh Inter-Regional Championships18 Nov 23
6KMT26:35511Devil's BridgeRed Kite Challenge (Inc Welsh Trail Champs)29 Apr 23
7KXC30:13631Colwyn BayNorth Wales League21 Jan 23
ZXC20:291561ShrewsburyNorth Wales League25 Nov 23
2022 U17 Menai
EventPerfPosVenueMeetingDate
30047.055AStretfordUK Youth Development League Upper Northern Premier West26 Jun 22
30047.125AStretfordUK Youth Development League Upper Northern Premier West29 May 22
8002:20.362NewportWelsh Athletics Junior Championships14 Aug 22
8002:27.4598StretfordTrafford Grand Prix3 May 22
15004:46.2563StretfordTrafford Grand Prix23 Aug 22
15004:54.0774StretfordTrafford Grand Prix26 Jul 22
1500SCW5:13.155BelfastSIAB Schools International T&F Competition16 Jul 22
1500SCW5:16.111CardiffWelsh Schools AA Championships2 Jul 22
1500SCW5:18.456Loughborough2022 School Games3 Sep 22
1500SCW5:19.46-0.22NewportWelsh Athletics Junior Championships13 Aug 22
1500SCW5:25.501AStretfordUK Youth Development League Upper Northern Premier West26 Jun 22
1500SCW5:32.612AStretfordUK Youth Development League Upper Northern Premier West29 May 22
2.6K9:39778383LondonTCS Mini London Marathon1 Oct 22
3.2KL11:1220L141LlanelliWelsh Road Relay Championships24 Sep 22
2MXC11:574WrexhamNorth Wales League (incl Regional Championships)5 Mar 22
4KXC17:2427Pembrey Country ParkSIAB Schools International26 Mar 22
4.4KXC17:26858530Sefton ParkBritish Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues)26 Nov 22
4.50KXC16:473BreconWelsh Schools Championships12 Feb 22
4.54KXC20:4220PembreyWelsh National Championships26 Feb 22
4.77KXC19:479R084MonmouthWelsh Inter-Regional Championships19 Nov 22
3.1MXC20:001673NewtownNorth Wales League22 Oct 22
2021 U15 Menai
EventPerfPosVenueMeetingDate
30046.32AWrexhamYouth Development League Lower Northern Wales17 Jul 21
8002:23.573CardiffWelsh Senior Championships (inc. Under 15)14 Aug 21
8002:25.4042StretfordTrafford Grand Prix13 Jul 21
8002:28.81AWrexhamYouth Development League Lower Northern Wales17 Jul 21
8002:29.3443StretfordTrafford Grand Prix15 Jun 21
8002:30.11BWrexhamYouth Development League Lower Northern Wales5 Jun 21
8002:30.423h1CardiffWelsh Senior Championships (inc. Under 15)14 Aug 21
15004:54.9381StretfordTrafford Medal Meeting30 Aug 21
15004:59.3533StretfordTrafford Grand Prix27 Jul 21
15005:01.347CardiffWelsh Senior Championships (inc. Under 15)15 Aug 21
2.6K9:3457LondonVirgin Money London Mini Marathon3 Oct 21
2.8KMT12:0573Devils BridgeWelsh Athletics Junior Mountain Running Championships26 Jun 21
3KXC11:3631LiverpoolBritish Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues)27 Nov 21
3.2KXC11:2810CardiffBritish Athletics Cross Challenge (Inc. Gwent League)16 Oct 21
ZXC9:412BangorNorth Wales Junior League23 Oct 21
ZXC11:372MaldwynNorth Wales Junior League6 Nov 21
2020 U15 Menai
EventPerfPosVenueMeetingDate
1.5MXC11:365NorthopNorth Wales Regional Championships4 Jan 20
3.15KXC12:4111LlanelliWelsh National Championships22 Feb 20
3.37KXC15:0353BreconWelsh Schools Championships11 Mar 20
2019 U13 Menai
EventPerfPosVenueMeetingDate
7511.84BAshton under LyneUK Youth Development U13/U15 League Division North West 222 Jun 19
15023.40.57AMacclesfieldUK Youth Development U13/U15 League Division North West 220 Jul 19
15024.58ABuryUK Youth Development U13/U15 League Division North West 218 May 19
20032.35BWarringtonCheshire League6 Jul 19
20033.24BCreweCheshire League1 Sep 19
20033.350.95h2Connah's QuayDeeside Spring Open7 Apr 19
20033.465h1BangorMenai Open Meeting8 Sep 19
8002:42.44AAshton under LyneUK Youth Development U13/U15 League Division North West 222 Jun 19
8002:46.45ABuryUK Youth Development U13/U15 League Division North West 218 May 19
8002:46.945BangorMenai Open Meeting8 Sep 19
8002:47.129h1WrexhamWelsh Junior Championships16 Jun 19
8002:49.75Connah's QuayDeeside Spring Open7 Apr 19
12004:22.96AMacclesfieldUK Youth Development U13/U15 League Division North West 220 Jul 19
12004:27.47ABWarringtonCheshire League6 Jul 19
12004:35.31CDCreweCheshire League1 Sep 19
12004:38.24ABlackpoolUK Youth Development U13/U15 League Division North West 227 Apr 19
HJ1.152BWarringtonCheshire League6 Jul 19
HJ1.152BCreweCheshire League1 Sep 19
LJ3.953ABuryUK Youth Development U13/U15 League Division North West 218 May 19
LJ3.8314Connah's QuayDeeside Spring Open7 Apr 19
LJ3.754AAshton under LyneUK Youth Development U13/U15 League Division North West 222 Jun 19
LJ3.685AMacclesfieldUK Youth Development U13/U15 League Division North West 220 Jul 19
LJ3.657BangorMenai Open Meeting8 Sep 19
LJ3.432.011WrexhamWelsh Junior Championships15 Jun 19
LJ3.427ABlackpoolUK Youth Development U13/U15 League Division North West 227 Apr 19
JT40011.803ABlackpoolUK Youth Development U13/U15 League Division North West 227 Apr 19
2KL7:545L222LlandudnoNorth Wales Regional Relay Championships15 Sep 19
1.5MXC7:57137CorwenNorth Wales Regional Championships5 Jan 19
2.45KXC9:2933BreconWelsh Inter-Regional Championships16 Nov 19
2.92KXC11:4316BreconWelsh Schools Championships13 Feb 19
ZXC10:0511WrexhamNorth Wales Junior League5 Oct 19
ZXC12:0816Colwyn BayNorth Wales Junior League19 Oct 19
ZXC12:5511BangorNorth Wales Junior League30 Nov 19
2018 U13 Menai
EventPerfPosVenueMeetingDate
7512.63nsBStretfordUK Youth Development U13/U15 League Division North West 116 Jun 18
10016.86BCStretfordCheshire League6 May 18
20033.06BangorYMIGA Menai Open16 Sep 18
20034.911.47DeesideNorth Wales Regional Championships13 May 18
8002:46.36BangorYMIGA Menai Open16 Sep 18
8002:48.74AStretfordUK Youth Development U13/U15 League Division North West 119 May 18
8002:54.42BBlackburnUK Youth Development U13/U15 League Division North West 121 Apr 18
8002:57.464DeesideNorth Wales Regional Championships13 May 18
8002:58.78CDStretfordCheshire League6 May 18
12004:27.43BStretfordUK Youth Development U13/U15 League Division North West 116 Jun 18
12004:34.25BBangorUK Youth Development U13/U15 League Division North West 121 Jul 18
LJ3.643BBangorUK Youth Development U13/U15 League Division North West 121 Jul 18
LJ3.604AStretfordUK Youth Development U13/U15 League Division North West 119 May 18
LJ3.484BangorYMIGA Menai Open16 Sep 18
LJ3.415BBlackburnUK Youth Development U13/U15 League Division North West 121 Apr 18
LJ3.365BStretfordUK Youth Development U13/U15 League Division North West 116 Jun 18
LJ3.227DeesideNorth Wales Regional Championships13 May 18
LJ3.187ns2StretfordCheshire League6 May 18
SP2.72K4.164BStretfordUK Youth Development U13/U15 League Division North West 119 May 18
2.24KXC9:4632Llandrindod WellsWelsh Inter-Regional Championships8 Dec 18
ZXC9:348Colwyn BayNorth Wales Junior League20 Oct 18
ZXC10:108WrexhamNorth Wales Junior League10 Nov 18
Total Performances: 118
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
300U152021375
800U132019588
800ALL2021716
800U152021130
800U172022122
800ALL2022549
800U172023161
800ALL2023642
1500iALL2024119
1500iU20202424
1500U15202187
1500ALL2021640
1500U17202281
1500ALL2022469
1500U172023107
1500ALL2023583
1500U202024125
1500ALL2024627
1500SCWU1720228
1500SCWALL202217
1500SCWU1720239
1500SCWALL202323
1500SCWU17AT45
LJU132019530