| 2024 V40 Southwark |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 28:48 | | | | 351 | | | | Dulwich | Dulwich parkrun # 584 | 3 Aug 24 |
| parkrun | 29:14 | | | | 543 | | | | Dulwich | Dulwich parkrun # 555 | 13 Jan 24 |
| parkrun | 29:40 | | | | 438 | | | | Dulwich | Dulwich parkrun # 583 | 27 Jul 24 |
| parkrun | 29:48 | | | | 462 | | | | Dulwich | Dulwich parkrun # 586 | 17 Aug 24 |
| parkrun | 30:23 | | | | 653 | | | | Dulwich | Dulwich parkrun # 556 | 20 Jan 24 |
| parkrun | 30:55 | | | | 84 | | | | Hazlehead | Hazlehead parkrun # 376 | 27 Apr 24 |
| parkrun | 50:43 | | | | 320 | | | | Hilly Fields | Hilly Fields parkrun # 531 | 6 Jan 24 |
| HM | 2:30:07 | c | | | 12674 | | 4985 | 416 | Greenwich | The Big Half | 1 Sep 24 |
| 2023 V40 London City AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 28:48 | | | | 363 | | | | Burgess | Burgess parkrun # 469 | 13 May 23 |
| parkrun | 29:03 | | | | 375 | | | | Dulwich | Dulwich parkrun # 503 | 28 Jan 23 |
| parkrun | 29:31 | | | | 157 | | | | Burgess | Burgess parkrun # 451 | 1 Jan 23 |
| parkrun | 29:38 | | | | 219 | | | | Peckham Rye | Peckham Rye parkrun # 400 | 15 Apr 23 |
| parkrun | 30:03 | | | | 299 | | | | Southwark | Southwark parkrun # 408 | 18 Feb 23 |
| parkrun | 30:12 | | | | 103 | | | | Forest Rec | Forest Rec parkrun # 448 | 14 Oct 23 |
| parkrun | 30:50 | | | | 81 | | | | Margate | Margate parkrun # 454 | 25 Mar 23 |
| parkrun | 31:14 | | | | 162 | | | | Hazlehead | Hazlehead parkrun # 360 | 25 Dec 23 |
| parkrun | 31:46 | | | | 415 | | | | Dulwich | Dulwich parkrun # 552 | 30 Dec 23 |
| parkrun | 32:17 | | | | 246 | | | | Burgess | Burgess parkrun # 464 | 8 Apr 23 |
| parkrun | 35:53 | | | | 640 | | | | Dulwich | Dulwich parkrun # 502 | 21 Jan 23 |
| parkrun | 49:45 | | | | 559 | | | | Dulwich | Dulwich parkrun # 539 | 7 Oct 23 |
| 7.2KXC | 45:49 | | | | 213 | | | 33 | Wormwood Scrubs | Start Fitness Metropolitan League | 11 Nov 23 |
| 7.8KXC | 49:48 | | | | 153 | | | 21 | Trent Park | Start Fitness Metropolitan League | 11 Feb 23 |
| 5M | 47:28 | | | | 412 | | 155 | 49 | Victoria Park | Chingford League 5 | 4 Feb 23 |
| Mar | 5:19:17 | | | 5:33:04 | 6232 | | 1894 | 241 | Edinburgh | Edinburgh Marathon Festival Marathon | 28 May 23 |
| 2022 V40 London City AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 28:35 | | | | 154 | | | | Peckham Rye | Peckham Rye parkrun # 354 | 21 May 22 |
| parkrun | 28:51 | | | | 160 | | | | Southwark | Southwark parkrun # 375 | 4 Jun 22 |
| parkrun | 28:55 | | | | 261 | | | | Preston Park | Preston Park parkrun # 412 | 17 Sep 22 |
| parkrun | 29:15 | | | | 113 | | | | Hilly Fields | Hilly Fields parkrun # 439 | 9 Apr 22 |
| parkrun | 29:20 | | | | 136 | | | | Peckham Rye | Peckham Rye parkrun # 361 | 9 Jul 22 |
| parkrun | 29:39 | | | | 334 | | | | Dulwich | Dulwich parkrun # 454 | 26 Feb 22 |
| parkrun | 29:39 | | | | 122 | | | | Hilly Fields | Hilly Fields parkrun # 455 | 6 Aug 22 |
| parkrun | 29:55 | | | | 148 | | | | Peckham Rye | Peckham Rye parkrun # 347 | 2 Apr 22 |
| parkrun | 30:06 | | | | 283 | | | | Dulwich | Dulwich parkrun # 471 | 25 Jun 22 |
| parkrun | 31:25 | | | | 127 | | | | Peckham Rye | Peckham Rye parkrun # 385 | 25 Dec 22 |
| parkrun | 31:43 | | | | 105 | | | | Peckham Rye | Peckham Rye parkrun # 335 | 1 Jan 22 |
| parkrun | 32:00 | | | | 171 | | | | Hazlehead | Hazlehead parkrun # 309 | 26 Nov 22 |
| parkrun | 32:09 | | | | 243 | | | | Hilly Fields | Hilly Fields parkrun # 432 | 19 Feb 22 |
| parkrun | 32:13 | | | | 157 | | | | Peckham Rye | Peckham Rye parkrun # 360 | 2 Jul 22 |
| parkrun | 32:58 | | | | 197 | | | | Hilly Fields | Hilly Fields parkrun # 431 | 12 Feb 22 |
| parkrun | 40:25 | | | | 115 | | | | South Norwood | South Norwood parkrun # 187 | 28 May 22 |
| 7.8KXC | 51:35 | | | | 195 | | | 22 | Wormwood Scrubs | Start Fitness Metropolitan League | 12 Nov 22 |
| Mar | 5:22:29 | c | | | 31575 | | 11402 | 1911 | London | TCS London Marathon | 2 Oct 22 |
| 2021 V35 London City AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 29:54 | | | | 141 | | | | Hilly Fields | Hilly Fields parkrun # 402 | 24 Jul 21 |
| parkrun | 29:55 | | | | 164 | | | | Peckham Rye | Peckham Rye parkrun # 332 | 11 Dec 21 |
| parkrun | 30:19 | | | | 341 | | | | Dulwich | Dulwich parkrun # 429 | 28 Aug 21 |
| parkrun | 30:33 | | | | 321 | | | | Dulwich | Dulwich parkrun # 435 | 9 Oct 21 |
| parkrun | 30:41 | | | | 163 | | | | Peckham Rye | Peckham Rye parkrun # 325 | 23 Oct 21 |
| parkrun | 31:26 | | | | 168 | | | | Hilly Fields | Hilly Fields parkrun # 412 | 2 Oct 21 |
| parkrun | 31:29 | | | | 162 | | | | Hilly Fields | Hilly Fields parkrun # 403 | 31 Jul 21 |
| parkrun | 32:57 | | | | 125 | | | | Hilly Fields | Hilly Fields parkrun # 404 | 7 Aug 21 |
| parkrun | 33:31 | | | | 308 | | | | Dulwich | Dulwich parkrun # 428 | 21 Aug 21 |
| parkrun | 33:42 | | | | 173 | | | | Hilly Fields | Hilly Fields parkrun # 405 | 14 Aug 21 |
| parkrun | 34:04 | | | | 235 | | | | Hilly Fields | Hilly Fields parkrun # 409 | 11 Sep 21 |
| parkrun | 34:15 | | | | 237 | | | | Beckenham Place | Beckenham Place parkrun # 193 | 6 Nov 21 |
| 8KXC | 51:38 | | | | 172 | | | | Uxbridge | Start Fitness Metropolitan League | 4 Dec 21 |
| 2020 V35 London City AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 7.8KXC | 51:56 | | | | 208 | | | | Trent Park | Start Fitness Metropolitan League | 8 Feb 20 |
| HM | 2:29:43 | c | | | 13427 | | 5516 | | Greenwich | Vitality Big Half Marathon | 1 Mar 20 |
| 2019 V35 London City AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 13.72 | | | | 1 | B | | | Guildford | Southern Athletics League Division 3SE | 15 Jun 19 |
| DT1K | 13.38 | | | | 4 | B | | | Carshalton | Southern Athletics League Division 3SE | 13 Jul 19 |
| DT1K | 13.34 | | | | 3 | B | | | Tooting Bec | Southern Athletics League Division 3SE | 17 Aug 19 |
| HT4K | 17.54 | | | | 2 | B | | | Guildford | Southern Athletics League Division 3SE | 15 Jun 19 |
| HT4K | 17.38 | | | | 1 | B | | | Tooting Bec | Southern Athletics League Division 3SE | 17 Aug 19 |
| HT4K | 13.36 | | | | 3 | B | | | Carshalton | Southern Athletics League Division 3SE | 13 Jul 19 |
| HT4K | 11.48 | | | | 3 | B | | | Wimbledon | Southern Athletics League Division 3SE | 19 May 19 |
| parkrun | 27:25 | | | | 73 | | | | Southwark | Southwark parkrun # 319 | 25 Dec 19 |
| parkrun | 28:30 | | | | 160 | | | | Southwark | Southwark parkrun # 311 | 2 Nov 19 |
| parkrun | 28:52 | | | | 236 | | | | Southwark | Southwark parkrun # 295 | 6 Jul 19 |
| parkrun | 29:06 | | | | 258 | | | | Southwark | Southwark parkrun # 315 | 30 Nov 19 |
| parkrun | 29:18 | | | | 331 | | | | Mile End | Mile End parkrun # 363 | 19 Jan 19 |
| 6KXC | 36:50 | | | | 268 | | | 43 | Wormwood Scrubs | Start Fitness Metropolitan League | 12 Jan 19 |
| 7.8KXC | 47:49 | | | | 105 | | | 29 | Trent Park | Fraternity / Sorority Cup (incl Chingford League) | 23 Nov 19 |
| 8KXC | 50:10 | | | | 191 | | | | Uxbridge | Start Fitness Metropolitan League | 7 Dec 19 |
| 8.1KXC | 49:38 | | | | 199 | | | | Claybury Park | Start Fitness Metropolitan League | 12 Oct 19 |
| 10K | 60:33 | | | 61:13 | 518 | | 169 | 52 | Walton-on-Thames | Elmbridge 10K | 21 Jul 19 |
| HM | 2:16:02 | c | | | 9683 | | 3792 | | Greenwich | Vitality Big Half Marathon | 10 Mar 19 |
| 2018 V35 London City AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500SCW | 8:10.40 | | | | 1 | B | | | Erith | Southern Athletics League Division 3SE | 14 Jul 18 |
| LJ | 2.29 | | | | 3 | B | | | Tooting | Southern Athletics League Division 3SE | 18 Aug 18 |
| LJ | 2.13 | | | | 3 | B | | | Erith | Southern Athletics League Division 3SE | 14 Jul 18 |
| LJ | 2.07 | | | | 1 | ns | | | Wimbledon | Southern Athletics League Division 3SE | 20 May 18 |
| LJ | 2.05 | | | | 2 | B | | | Tooting | Southern Athletics League Division 3SE | 23 Jun 18 |
| TJ | 5.10 | | | | 2 | A | | | Wimbledon | Southern Athletics League Division 3SE | 20 May 18 |
| SP4K | 5.26 | | | | 1 | ns | | | Wimbledon | Southern Athletics League Division 3SE | 20 May 18 |
| SP4K | 5.17 | | | | 2 | B | | | Erith | Southern Athletics League Division 3SE | 14 Jul 18 |
| SP4K | 5.10 | | | | 4 | B | | | Tooting | Southern Athletics League Division 3SE | 18 Aug 18 |
| SP4K | 4.77 | | | | 3 | B | | | Tooting | Southern Athletics League Division 3SE | 23 Jun 18 |
| DT1K | 15.90 | | | | 3 | A | | | Tooting | Southern Athletics League Division 3SE | 18 Aug 18 |
| DT1K | 15.45 | | | | 3 | A | | | Erith | Southern Athletics League Division 3SE | 14 Jul 18 |
| parkrun | 28:27 | | | | 262 | | | | Finsbury Park | Finsbury Park parkrun # 411 | 17 Feb 18 |
| parkrun | 33:18 | | | | 179 | | | | Mile End | Mile End parkrun # 360 | 29 Dec 18 |
| parkrun | 34:37 | | | | 113 | | | | Southwark | Southwark parkrun # 267 | 25 Dec 18 |
| 6KXC | 37:21 | | | | 245 | | | 26 | Wormwood Scrubs | Start Fitness Metropolitan League | 13 Jan 18 |
| 6KXC | 38:04 | | | | 194 | | | 32 | Trent Park | Start Fitness Metropolitan League | 10 Feb 18 |
| 10M | 1:47:37 | | | 1:48:01 | 491 | | 163 | | Brockham | Dorking 10 | 3 Jun 18 |
| 2017 V35 London City AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:45 | | | | 180 | | | | Southwark | Southwark parkrun # 201 | 29 Jul 17 |
| parkrun | 27:12 | | | | 208 | | | | Finsbury Park | Finsbury Park parkrun # 386 | 19 Aug 17 |
| parkrun | 27:37 | | | | 220 | | | | Finsbury Park | Finsbury Park parkrun # 377 | 20 May 17 |
| 6KXC | 31:49 | | | | 197 | | | 23 | Uxbridge | Start Fitness Metropolitan League | 2 Dec 17 |
| 6KXC | 34:47 | | | | 222 | | | 21 | Welwyn Garden City | Start Fitness Metropolitan League | 11 Nov 17 |
| 6KXC | 36:43 | | | | 188 | | | 24 | Claybury Park | Start Fitness Metropolitan League | 14 Oct 17 |
| HM | 2:14:59 | | | 2:29:52 | 2228 | | 659 | 106 | Aberdeen | Simplyhealth Great Aberdeen Half Marathon | 27 Aug 17 |
| 2016 SEN London City AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 28:57 | | | | 188 | | | | Finsbury Park | Finsbury Park parkrun # 350 | 19 Nov 16 |
| parkrun | 29:27 | | | | 202 | | | | Finsbury Park | Finsbury Park parkrun # 343 | 1 Oct 16 |
| parkrun | 29:30 | | | | 209 | | | | Finsbury Park | Finsbury Park parkrun # 344 | 8 Oct 16 |
| 2015 SEN London City AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 28:54 | | | | 84 | | | | Aberdeen | Aberdeen parkrun # 223 | 25 Dec 15 |
| parkrun | 29:39 | | | | 68 | | | | Hazlehead | Hazlehead parkrun # 57 | 17 Oct 15 |
| parkrun | 31:23 | | | | 84 | | | | Hazlehead | Hazlehead parkrun # 49 | 22 Aug 15 |
| parkrun | 31:23 | | | | 52 | | | | Hazlehead | Hazlehead parkrun # 58 | 24 Oct 15 |