Steven Donegan

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Club:North Down
Gender:Male
Age Group:V35
County:Unknown County
Region:Northern Ireland
Nation:Northern Ireland
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
300011:29.811:29.8
5K19:2119:2119:51
parkrun19:5119:5120:1721:3220:4121:39
10K40:4440:4441:2143:20
HM93:5093:5094:28
Mar3:36:553:36:55

Performances Submit
2014 2015 2016 2017 2018

2018 SEN North Down
EventPerfPosVenueMeetingDate
5K19:2619:2120939BelfastDeep RiverRock Queen’s 5K (Inc NI & Ulster Championship)21 Mar 18
5K19:5519:54193NewtownardsScrabo Striders 5K27 Apr 18
parkrun19:5110BangorBangor parkrun # 20031 Mar 18
parkrun19:528BangorBangor parkrun # 2092 Jun 18
parkrun19:5415Belfast VictoriaBelfast Victoria parkrun # 36221 Apr 18
parkrun20:0211BangorBangor parkrun # 20719 May 18
parkrun20:2825BangorBangor parkrun # 21116 Jun 18
parkrun20:3211BangorBangor parkrun # 19710 Mar 18
8KXC34:29128AntrimBritish Athletics Cross Challenge (Inc IAAF Permit)6 Jan 18
10K40:5040:449718BelfastTitanic Quarter 10K8 Apr 18
12KXC56:12117LurganNorthern Ireland & Ulster Senior Championships24 Feb 18
HM94:0693:50217LarneLarne Half Marathon24 Mar 18
HM94:5194:4515431LisburnLisburn Half Marathon20 Jun 18
2017 SEN North Down
EventPerfPosVenueMeetingDate
300011:29.820BangorNorth Down AC Senior Open15 Aug 17
5K19:5719:51278BelfastDeep RiverRock Queen’s 5K29 Mar 17
parkrun20:1717BangorBangor parkrun # 18311 Nov 17
parkrun20:2412BangorBangor parkrun # 1576 May 17
parkrun20:5712BangorBangor parkrun # 14725 Feb 17
parkrun21:1524BangorBangor parkrun # 1417 Jan 17
4MXC28:11101BallyclareMalcolm Cup Open - Provisional2 Dec 17
10K41:3141:21325BelfastSeeley Cup 10K25 Nov 17
10K42:1742:03139BelfastTitanic Quarter 10K9 Apr 17
10K42:4242:13160BelfastLaganside 10K3 Sep 17
10K43:4743:3286LisburnLisburn 10K21 Jun 17
10KNAD42:598GroomsportRun Groomsport 10K12 Aug 17
8.6MMT78:3392CastlewellanCastlewellan Christmas Cracker 8.630 Dec 17
HM94:4194:28321BelfastBelfast City Half Marathon17 Sep 17
HM97:4497:23260LarneLarne Half Marathon18 Mar 17
HM97:4697:42116NewtownardsArds Half Marathon30 Jun 17
Mar3:37:563:36:553103Dublin, IRLSSE Airtricity Dublin Marathon29 Oct 17
2016 SEN North Down
EventPerfPosVenueMeetingDate
parkrun21:3223BangorBangor parkrun # 13212 Nov 16
10K43:20114BelfastCraic 10K17 Mar 16
10K43:4143:26413BelfastSeeley Cup 10K26 Nov 16
10K44:4344:27101BangorBangor Aurora 10K24 Sep 16
10K46:5846:36325BelfastLaganside 10K4 Sep 16
2015 SEN North Down
EventPerfPosVenueMeetingDate
parkrun20:4115BangorBangor parkrun # 5616 May 15
parkrun20:53101BangorBangor parkrun # 807 Nov 15
2014 SEN North Down
EventPerfPosVenueMeetingDate
parkrun21:3917BangorBangor parkrun # 419 Apr 14
parkrun23:4037BangorBangor parkrun # 129 Mar 14
Total Performances: 39
Please see the Submit section for details of how to notify us of any missing performances.

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