| 2024 U23 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.04 | | | | 2 | 4 | | | Bromley | Blackheath & Bromley Harriers AC Spring Open | 29 Apr 24 |
| 1500 | 5:00.20 | | | | 9 | 1 | | | Gillingham | Medway & Maidstone Summer Open | 21 Apr 24 |
| 3000 | 11:52.89 | | | | 11 | | | | Tonbridge | Tonbridge Athletic Club Norman Fowler Memorial Easter Open Meeting | 1 Apr 24 |
| 5KMT | 24:02 | | | | 2 | | 1 | 1 | Trosley | Trosley Park Challenge 5K / 10K | 24 Mar 24 |
| parkrun | 21:17 | | | | 80 | | | | Bromley | Bromley parkrun # 664 | 16 Mar 24 |
| parkrun | 21:38 | | | | 44 | | 3 | 1 | Tonbridge | Tonbridge parkrun # 460 | 27 Apr 24 |
| parkrun | 22:03 | | | | 25 | | | 1 | Malling | Malling parkrun # 348 | 9 Mar 24 |
| parkrun | 22:05 | | | | 52 | | | 1 | Tonbridge | Tonbridge parkrun # 459 | 20 Apr 24 |
| parkrun | 24:12 | | | | 48 | | | 1 | Greenwich | Greenwich parkrun # 700 | 10 Aug 24 |
| 2023 U20 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:31.87 | | | | 10 | A | | | Gillingham | BMC Regional Races | 23 Apr 23 |
| 4KXC | 17:14 | | | | 40 | | | | Ardingly | South East Schools' Inter Counties | 4 Feb 23 |
| 4.2KXC | 16:21 | | | | 22 | | | 5 | Dartford | Kent County Schools' Championships | 21 Jan 23 |
| 6KXC | 28:36 | | | | 86 | | | | Loughborough | CAU Inter County Championships (inc British Athletics Cross Challenge) | 11 Mar 23 |
| 10K | 47:58 | | | 48:12 | 144 | | 35 | | East Malling | Larkfield 10K | 17 Sep 23 |
| 10KMT | 53:17 | | | 53:21 | 24 | | 3 | | Lullingstone | Lullingstone 10K | 15 Oct 23 |
| 2022 U20 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:16.17 | | | | 6 | 5 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 5 Jul 22 |
| 800 | 2:17.38 | | | | 1 | G | | | Eltham | BMC Regional Races | 22 Jun 22 |
| 800 | 2:21.90 | | | | 5 | E | | | Eltham | BMC Regional Races | 25 May 22 |
| 800 | 2:22.61 | | | | 1 | A | | | Eltham | UK Youth Development League Upper Southern 2B | 24 Apr 22 |
| 800 | 2:22.92 | | | | 1 | A | | | Gillingham | Southern Athletics League Division 1 | 13 Aug 22 |
| 800 | 2:24.65 | | | | 1 | A | | | Lewes | UK Youth Development League Upper Southern 2B | 26 Jun 22 |
| 1500 | 4:51.56 | | | | 1 | | | | Chelmsford | South of England U20/Senior & U15/U17 3000 Metres Championships | 19 Jun 22 |
| Mile | 5:21.39 | | | | 6 | | | | Swansea | Welsh Athletics U20 International | 17 Aug 22 |
| 4KXC | 15:57 | | | | 2 | | | 1 | Paddock Wood | Kent County Schools' Championships | 22 Jan 22 |
| 4.1KXC | 15:14 | | | | 4 | | | | Reigate | South East Schools' Inter Counties | 5 Feb 22 |
| 4.395KXC | 15:56 | | | | 76 | | | | Tonbridge | ESAA English Schools Championships | 19 Mar 22 |
| 5KXC | 19:09 | | | | 18 | | | | Beckenham | South of England AA Championships | 29 Jan 22 |
| 5KXC | 21:10 | | | | 26 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| parkrun | 20:18 | | | | 10 | | 2 | 1 | Bedgebury Pinetum | Bedgebury Pinetum parkrun # 227 | 1 Jan 22 |
| parkrun | 20:30 | | | | 5 | | 1 | 1 | Malling | Malling parkrun # 257 | 4 Jun 22 |
| 5.2KXC | 21:33 | | | | 18 | | 18 | 8 | Swanley | Kent League | 15 Oct 22 |
| 5.4KXC | 22:34 | | | | 54 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 22 |
| 6.1KXC | 25:01 | | | | 5 | | | 3 | Brands Hatch | Kent County Championships | 8 Jan 22 |
| 2021 U17 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:21.13 | | | | 1 | G | | | Eltham | BMC Regional Races | 23 Jun 21 |
| 800 | 2:23.15 | | | | 2 | A | | | Eltham | Youth Development League Upper Southern Kent | 27 Jun 21 |
| 800 | 2:24.74 | | | | 3 | C | | | Gillingham | BMC Regional Races | 3 May 21 |
| 800 | 2:27.10 | | | | 7 | 7 | | | Tonbridge | Tonbridge AC Evening Meeting | 1 Jun 21 |
| 1500 | 4:49.51 | | | | 2 | E | | | Eltham | BMC Regional Races | 14 Jul 21 |
| 1500 | 4:52.76 | | | | 3 | 2 | | | Ashford | Kent County Championships | 9 May 21 |
| 1500 | 5:00.6 | | | | 2 | A | | | Dartford | Southern Athletics League - Kent | 20 Jun 21 |
| 1500 | 5:04.25 | | | | 8 | 1 | | | Bromley | Blackheath & Bromley Spring Middle Distance Open Graded Meeting (inc.Field) | 11 Apr 21 |
| 3000 | 10:49.86 | | | | 1 | | | | Ashford | Kent Schools Championships | 12 Jun 21 |
| 3000 | 10:56.92 | | | | 4 | B | | | Milton Keynes | BMC PB Classic | 5 Jun 21 |
| 2020 U17 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 5:38.47 | | | | 2 | | | | Dartford | Dartford HAC & Central Park AC Championships | 13 Sep 20 |
| 3.7KXC | 13:40 | | | | 66 | | | | Sefton Park | New Balance ESAA English Schools' Championships | 14 Mar 20 |
| 4KXC | 14:28 | | | | 3 | | | 1 | Dover | Kent County Schools' Championships | 18 Jan 20 |
| 4KXC | 17:40 | | | | 8 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| 4.3KXC | 18:25 | | | | 59 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| 4.4KXC | 17:46 | | | | 1 | | | | Brands Hatch | Kent County Championships | 4 Jan 20 |
| 4.8KXC | 20:32 | | | | 34 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| parkrun | 18:47 | | | | 5 | | 1 | 1 | Maidstone | Maidstone parkrun # 362 | 1 Feb 20 |
| 2019 U15 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:22.58 | | | | 7 | 2 | | | Bromley | Blackheath & Bromley Open Series | 17 Jun 19 |
| 800 | 2:24.79 | | | | 1 | A | | | Gillingham | UK Youth Development U13/U15 League Division South East 1 | 22 Jun 19 |
| 800 | 2:24.84 | | | | 8 | 1 | | | Gillingham | Medway & Maidstone AC Open | 9 Jun 19 |
| 1500 | 4:52.27 | | | | 3 | | | | Ashford | Kent County Championships | 12 May 19 |
| 1500 | 4:52.6 | | | | 4 | D | | | Eltham | BMC Regional Races | 17 Jul 19 |
| 1500 | 4:56.75 | | | | 4 | | | | Ashford | South of England AA U13 / U15 / U17 Championships | 17 Aug 19 |
| 1500 | 4:57.31 | | | | 2 | | | | Ashford | Kent County Schools Championships | 8 Jun 19 |
| 1500 | 4:59.6 | | | | 1 | A | | | Ashford | Kent Young Athletes' League Division 1 | 7 Jul 19 |
| 1500 | 5:03.82 | | | | 9 | | | | Gillingham | Medway & Maidstone AC Open | 28 Apr 19 |
| 1500 | 5:08.41 | | | | 1 | A | | | Woodford | UK Youth Development U13/U15 League Division South East 1 | 27 Apr 19 |
| 3000 | 11:23.11 | | | | 11 | | | | Tonbridge | Tonbridge Norman Fowler Memorial Open | 22 Apr 19 |
| 1M | 5:30 | | | 5:30 | 11 | | | | London | Vitality Westminster Mile | 26 May 19 |
| 3KXC | 11:30 | | | | 78 | | | | Leeds | New Balance ESAA English Schools' Championships | 16 Mar 19 |
| 3.1KXC | 10:58 | | | | 3 | | | | Dover | Kent County Schools' Championships | 19 Jan 19 |
| 4KXC | 15:30 | | | | 8 | | | | Oxford | South of England Masters' & Inter Counties Championships | 7 Dec 19 |
| 4KXC | 15:49 | | | | 65 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 4KXC | 16:52 | | | | 7 | | | | Tonbridge | Kent League | 26 Oct 19 |
| 4KXC | 16:59 | | | | 93 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 4.2KXC | 15:49 | | | | 3 | | | | Bexleyheath | Kent League | 9 Nov 19 |
| 4.4KXC | 17:47 | | | | 7 | | | | Brands Hatch | Kent County Championships | 5 Jan 19 |
| 5KMT | 20:56 | | | 20:56 | 2 | | 1 | 1 | Goudhurst | Bedgebury Pinetum Summer 5K / 10K Series | 3 Jul 19 |
| 5KMT | 20:59 | | | 20:59 | 2 | | 2 | 2 | Goudhurst | Bedgebury Pinetum Summer 5K / 10K Series | 5 Jun 19 |
| 5KMT | 21:29 | | | 21:29 | 1 | | 1 | 1 | Goudhurst | Bedgebury Pinetum Summer 5K / 10K Series | 7 Aug 19 |
| parkrun | 20:02 | | | | 14 | | 3 | 1 | University of Stirling | University of Stirling parkrun # 12 | 28 Dec 19 |
| parkrun | 20:21 | | | | 18 | | 3 | 1 | Maidstone | Maidstone parkrun # 320 | 13 Apr 19 |
| parkrun | 20:59 | | | | 24 | | 3 | 1 | Malling | Malling parkrun # 195 | 7 Sep 19 |
| parkrun | 21:05 | | | | 3 | | 1 | 1 | Lullingstone | Lullingstone parkrun # 242 | 30 Nov 19 |
| 2018 U15 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:31.87 | | | | 3 | h1 | | | Ashford | Kent County Championships | 12 May 18 |
| 800 | 2:31.99 | | | | 8 | | | | Ashford | Kent County Championships | 12 May 18 |
| 800 | 2:32.22 | | | | 3 | B | | | Dartford | Kent Young Athletes' League Division 1 | 3 Jun 18 |
| 800 | 2:33.6 | | | | 2 | B | | | Erith | Kent Young Athletes' League Division 1 | 5 Aug 18 |
| 800 | 2:36.06 | | | | 2 | 3 | | | Gillingham | Medway & Maidstone AC Open | 22 Apr 18 |
| 800 | 2:37.74 | | | | P | | | | Lee Valley | London, Middlesex & Kent Schools' Combined Events Championships | 23 May 18 |
| 1500 | 4:58.33 | | | | 3 | | | | Ashford | Kent County Schools Championships | 9 Jun 18 |
| 1500 | 4:59.91 | | | | 5 | | | | Ashford | Kent County Championships | 13 May 18 |
| 1500 | 5:00.8 | | | | 3 | A | | | Lewes | UK Youth Development U13/U15 League Division South East 1 | 19 May 18 |
| 1500 | 5:04.19 | | | | 3 | A | | | Bromley | Kent Young Athletes' League Division 1 | 6 May 18 |
| 1500 | 5:04.4 | | | | 3 | A | | | Brighton | UK Youth Development U13/U15 League Division South East 1 | 21 Jul 18 |
| 1500 | 5:05.85 | | | | 2 | A | | | Gillingham | UK Youth Development U13/U15 League Division South East 1 | 17 Jun 18 |
| 1500 | 5:15.3 | | | | 3 | A | | | Lewes | UK Youth Development U13/U15 League Division South East 1 | 21 Apr 18 |
| 1500 | 5:18.0 | | | | 2 | A | | | Ashford | Kent Young Athletes' League Division 1 | 8 Jul 18 |
| 75HU15W | 18.33 | | | | P | | | | Lee Valley | London, Middlesex & Kent Schools' Combined Events Championships | 23 May 18 |
| HJ | 1.12 | | | | P | | | | Lee Valley | London, Middlesex & Kent Schools' Combined Events Championships | 23 May 18 |
| LJ | 3.63 | | | | 20 | | | | Gillingham | Medway & Maidstone AC Open | 22 Apr 18 |
| LJ | 3.53 | | | | P | | | | Lee Valley | London, Middlesex & Kent Schools' Combined Events Championships | 23 May 18 |
| LJ | 3.42 | | | | 19 | | | | Ashford | Kent County Championships | 13 May 18 |
| SP3K | 4.92 | | | | P | | | | Lee Valley | London, Middlesex & Kent Schools' Combined Events Championships | 23 May 18 |
| PenU15W | 1431 | | | | 32 | | | | Lee Valley | London, Middlesex & Kent Schools' Combined Events Championships | 23 May 18 |
| 3KXC | 11:44 | | | | 26 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| 3KXC | 13:35 | | | | 55 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 3KXC | 15:13 | | | | 27 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 3.1KL | 12:29 | | | | 33 | L1 | | | Crystal Palace | Southern Young Athletes Relays | 23 Sep 18 |
| 3.1KXC | 12:27 | | | | 73 | | | | Leeds | New Balance ESAA English Schools' Championships | 17 Mar 18 |
| 3.1KXC | 12:42 | | | | 8 | | | | Dover | Kent County Schools' Championships | 20 Jan 18 |
| 4KXC | 14:49 | | | | 10 | | | | Bexleyheath | Kent League | 10 Nov 18 |
| 4KXC | 16:12 | | | | 5 | | | | Bexley | Kent League | 24 Nov 18 |
| 4KXC | 16:44 | | | | 55 | | | | Oxford | South of England Masters' & Inter Counties Championships | 8 Dec 18 |
| 4KXC | 17:29 | | | | 15 | | | | Nonnington | Kent League | 13 Oct 18 |
| 5KMT | 22:17 | | | 22:17 | 8 | | 2 | 1 | Goudhurst | Bedgebury Pinetum Summer 5K / 10K Series | 1 Aug 18 |
| parkrun | 19:48 | | | | 16 | | 1 | 1 | Maidstone | Maidstone parkrun # 260 | 17 Feb 18 |
| parkrun | 20:49 | | | | 32 | | | 1 | Maidstone | Maidstone parkrun # 273 | 26 May 18 |
| parkrun | 21:38 | | | | 26 | | 3 | 1 | Maidstone | Maidstone parkrun # 286 | 25 Aug 18 |
| parkrun | 22:11 | | | | 36 | | 3 | 1 | Maidstone | Maidstone parkrun # 285 | 18 Aug 18 |
| ZXC | 10:57 | | | | 31 | | | | Newbury Showground | South East Schools' Championships | 3 Feb 18 |
| 2017 U13 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.5KXC | 9:27 | | | | 10 | | | | Bexleyheath | Kent League | 25 Nov 17 |
| 2.5KXC | 11:10 | | | | 12 | | | | Tonbridge | Kent League | 28 Oct 17 |
| 2.55KXC | 11:35 | | | | 36 | | | | Dover | Kent County Schools' Championships | 21 Jan 17 |
| 2.7KXC | 10:20 | | | | 15 | | | | Wilmington | Kent League | 14 Oct 17 |
| 3KXC | 12:17 | | | | 63 | | | | Oxford | South of England Masters' & Inter Counties Championships | 9 Dec 17 |
| parkrun | 22:03 | | | | 35 | | | | Maidstone | Maidstone parkrun # 250 | 23 Dec 17 |
| ZXC | 10:07 | | | | 10 | | | | Tonbridge | English Schools Cup Regional Finals - South East | 11 Nov 17 |
| 2015 U11 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.1KXC | 10:26 | | | | 36 | | | | Detling | Kent Junior Schools Championships | 14 Nov 15 |