Silvana Alves

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Club:Barnet
Gender:Female
Age Group:V45
County:Hertfordshire
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
7MW64:5864:587MW
20034.5234.52200
40075.7775.77400
8002:58.82:58.83:10.1800
15006:23.46:23.46:28.01500
300014:34.814:34.83000
2000W11:36.711:36.712:17.992000W
3000W15:55.38i15:55.38i17:05.53000W
5000W27:52.627:52.65000W
EventPB20202019201820172016201520142013201220112010200920082007Event2006
HJ1.001.00HJ
parkrun25:1525:15parkrun
5M39:2439:4639:245M
5MW44:5744:5749:155MW
10K50:1751:1650:1755:0610K
10KW57:0057:0010KW
HM1:46:271:49:401:48:461:46:27HM
20M3:00:273:00:2720M
Mar3:51:584:12:113:51:58Mar

Performances Submit
2016 2017 2018 2019 2020

2020 V45 Barnet
EventPerfPosVenueMeetingDate
3000W15:55.38i2Lee ValleyLee Valley New Year Open1 Jan 20
5MW44:57421EnfieldEnfield League18 Jan 20
5MW45:5011EnfieldEnfield League22 Feb 20
10KW57:001461CoventryEngland Athletics 10K Championships (Inc Molly Barnett)1 Mar 20
2019 V45 Barnet
EventPerfPosVenueMeetingDate
8002:58.881StevenageSouthern Counties Veterans' League Herts & North Middx Division10 Jun 19
15006:23.44Lee ValleySouthern Counties Veterans' League Herts & North Middx Division24 Jun 19
15006:52.13BWatfordSouthern Athletics League Division 3N18 May 19
2000W11:36.72Hemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division22 Jul 19
2000W12:06.47Lee ValleySouthern Counties Veterans' League Herts & North Middx Division13 May 19
3000W17:05.57WoodfordWoodford Green Open13 Aug 19
3000W17:52.79WoodfordWoodford Green Open9 Jul 19
3000W17:55.57WoodfordWoodford Green Open3 Sep 19
3000W18:27.06WoodfordWoodford Green Open11 Jun 19
5000W27:52.63HorshamAlf Palmer Memorial Races14 Dec 19
5000W29:11.1110HendonLondon Inter Club Challenge27 Jul 19
5000W29:32.722BirminghamBMAF - British Masters Championships11 Aug 19
5000W31:46.3710HendonLondon Inter Club Challenge16 Jun 19
HourW9.73810Lee ValleyEnfield League Badge Race29 Sep 19
4.6KL22:5477L2Crystal PalaceSouthern Women's 4-Stage Relays22 Sep 19
5.8KXC32:2320919Alexandra PalaceStart Fitness Metropolitan League9 Feb 19
6KXC32:56215Parliament HillLondon Championships16 Nov 19
6KXC36:4826726Wormwood ScrubsStart Fitness Metropolitan League12 Jan 19
7.2KXC41:59744624Trent ParkHertfordshire / Middlesex County Veterans Championships3 Mar 19
5M39:46182547Victoria ParkChingford League 516 Feb 19
5MXC40:49486KingsburyLiddiard Trophy (Inc North of Thames Championships)26 Oct 19
5MW49:15931Lee ValleyEnfield Race Walking League 512 Oct 19
10K51:1651:24230383GlastonburyGlastonbury Round the Tor 10K5 May 19
7MW64:5872Lee ValleyEnfield Open 79 Nov 19
HM1:49:40c431397990GreenwichVitality Big Half Marathon10 Mar 19
HMMT1:48:261:48:551652812Waltham CrossLee Valley Run Fest Half Marathon24 Mar 19
Mar4:12:11c178845124779LondonVirgin London Marathon28 Apr 19
ZXC40:5765St AlbansHertfordshire County Championships6 Jan 19
2018 V45 Barnet
EventPerfPosVenueMeetingDate
20034.520.44nsWoodfordSouthern Athletics League Division 3N18 Aug 18
20035.431StevenageSouthern Counties Veterans' League Herts & North Middx Division11 Jun 18
40075.774BWoodfordSouthern Athletics League Division 3N18 Aug 18
40078.12Lee ValleySouthern Counties Veterans' League Herts & North Middx Division14 May 18
40078.486AAshfordSouthern Counties Veterans' League Final30 Sep 18
40079.54Lee ValleySouthern Counties Veterans' League Herts & North Middx Division2 Jul 18
8003:10.171StevenageSouthern Counties Veterans' League Herts & North Middx Division11 Jun 18
8003:11.63Hemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division23 Jul 18
15006:28.04Lee ValleySouthern Counties Veterans' League Herts & North Middx Division14 May 18
300014:34.811StevenageSouthern Counties Veterans' League Herts & North Middx Division11 Jun 18
2000W12:17.991AshfordSouthern Counties Veterans' League Final30 Sep 18
2000W12:49.92Hemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division23 Jul 18
2000W13:28.62Lee ValleySouthern Counties Veterans' League Herts & North Middx Division14 May 18
HJ1.006StevenageSouthern Counties Veterans' League Herts & North Middx Division11 Jun 18
5.7KXC32:12232Parliament HillLondon Championships17 Nov 18
6KXC31:411936Welwyn Garden CityStart Fitness Metropolitan League10 Nov 18
6KXC32:198023OxfordSouth of England Masters' & Inter Counties Championships8 Dec 18
6KXC32:2618518Wormwood ScrubsStart Fitness Metropolitan League13 Jan 18
6KXC34:1415815Trent ParkStart Fitness Metropolitan League10 Feb 18
6KXC40:2122020Claybury ParkStart Fitness Metropolitan League13 Oct 18
6.2KXC36:091598UxbridgeStart Fitness Metropolitan League1 Dec 18
7.8KXC40:277515Trent ParkFraternity / Sorority Cup (Inc Chingford League)24 Nov 18
8KXC41:066555WatfordHertfordshire County Championships7 Jan 18
8KXC46:25841Parliament HillECCA Saucony English National Championships24 Feb 18
5M39:241544116Victoria ParkChingford League 517 Feb 18
HM1:48:461:48:4685212824WatfordWatford Half Marathon4 Feb 18
20M3:00:273:01:1946010723Milton KeynesMK Festival of Running 2011 Mar 18
Mar3:51:584:02:44274641446BrightonBrighton Marathon15 Apr 18
2017 V45 Barnet
EventPerfPosVenueMeetingDate
parkrun25:15881Oak HillOak Hill parkrun # 32230 Sep 17
6KXC27:1014133UxbridgeStart Fitness Metropolitan League2 Dec 17
6KXC31:1018813Welwyn Garden CityStart Fitness Metropolitan League11 Nov 17
7.8KXC41:07328Trent ParkFraternity / Sorority Cup25 Nov 17
10K50:1755:27404796595LondonVitality London 10,00029 May 17
HM1:46:271:49:3283211514BournemouthBournemouth Marathon Festival Half Marathon8 Oct 17
HM1:52:272:06:00283960326BrentVitality North London Half Marathon12 Mar 17
2016 V40 Barnet
EventPerfPosVenueMeetingDate
10K55:062:08:3755971845295NewhamGreat Newham London Run 10K17 Jul 16
Total Performances: 68
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200V45201865
400V45201842
800V452018102
800V45201975
1500V45201897
1500V452019107
3000V452018110
2000WV4520192
3000WiV4520201
3000WiALL20206
3000WV4520192
3000WALL201926
3000WALL20204
3000WV4520201
5000WALL201912
5000WV4520191
HJV45201840
10KWALL20208
HMV452017638
HMV452018826
HMV4520191025
MarV452018365