Russell Willox

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Club:Metro Aberdeen
Gender:Male
Age Group:V40
County:Scotland East
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
3K10:5710:5712:09
5K19:0119:0124:03
parkrun19:0819:0819:5319:4220:3924:21
10K37:3037:3039:4241:1341:0446:3959:4754:48
10M64:3864:38
HM84:3084:3089:2493:321:43:59
Mar3:01:323:01:323:13:133:17:583:35:253:53:58

Performances Submit
2011 2014 2015 2016 2017 2018 2019

2019 V40 Metro Aberdeen
EventPerfPosVenueMeetingDate
3K10:57187AberdeenRun-4-It Metro Proms 3K Winter Series1 Nov 19
5K19:014210CrathieRun Balmoral ConocoPhillips 5K27 Apr 19
parkrun19:089AberdeenAberdeen parkrun # 42728 Sep 19
parkrun19:2361HazleheadHazlehead parkrun # 2381 Jun 19
parkrun27:50106HazleheadHazlehead parkrun # 23618 May 19
10K37:3637:3018136StirlingCity of Stirling 10K (Inc Scottish Championships)8 Sep 19
10K38:1738:15172PeterheadPeterhead 10K10 Nov 19
10K38:5338:515216AberdeenMetro Aberdeen Beach 10K7 Jun 19
10KNAD40:1740:1593AlfordAlford 10K21 Jul 19
10KMT40:0640:023110LumphananLumphanan Detox 10K2 Jan 19
10KXC46:1336256FalkirkLindsays Scottish National Championships23 Feb 19
10M64:3873PeterheadBrewtoon Longside Loop 1011 May 19
HM84:3984:309029InvernessInverness Half Marathon10 Mar 19
HM86:5086:48498AberdeenSimplyhealth Great Aberdeen Half Marathon25 Aug 19
HMMT85:4085:39269FraserburghFraserburgh Half Marathon17 Nov 19
Mar3:04:333:01:32873160ManchesterASICS Greater Manchester Marathon7 Apr 19
MarDH3:01:323:01:305211InvernessBaxters Loch Ness Marathon6 Oct 19
2018 V40 Metro Aberdeen
EventPerfPosVenueMeetingDate
4KXCL15:37110L220CumbernauldScottish National Relay Championships27 Oct 18
4KXCL16:4051L16GlamisScottish East District Relay Championships13 Oct 18
5KNAD19:20145PeterheadPeterhead Running Festival 5K / Half Marathon17 Jun 18
parkrun19:537HazleheadHazlehead parkrun # 19621 Jul 18
parkrun20:1011HazleheadHazlehead parkrun # 17013 Jan 18
parkrun20:137HazleheadHazlehead parkrun # 18428 Apr 18
parkrun20:1719AberdeenAberdeen parkrun # 38729 Dec 18
parkrun20:3111HazleheadHazlehead parkrun # 19330 Jun 18
parkrun20:4021HazleheadHazlehead parkrun # 1855 May 18
parkrun21:5926HazleheadHazlehead parkrun # 17710 Mar 18
parkrun22:1835HazleheadHazlehead parkrun # 17817 Mar 18
parkrun22:5958AberdeenAberdeen parkrun # 3341 Jan 18
parkrun23:1654HazleheadHazlehead parkrun # 1691 Jan 18
parkrun24:08140AberdeenAberdeen parkrun # 35526 May 18
parkrun26:0895HazleheadHazlehead parkrun # 18214 Apr 18
parkrun27:31136HazleheadHazlehead parkrun # 17410 Feb 18
parkrun28:53251AberdeenAberdeen parkrun # 3821 Dec 18
parkrun49:54261HazleheadHazlehead parkrun # 17120 Jan 18
8KXC37:1311336KilmarnockScottish National Masters' Championships3 Feb 18
8.5KXC36:2911817AberdeenScottish East District Championships8 Dec 18
10K39:4639:42122PeterheadPeterhead 10K11 Nov 18
10K41:0040:5211336AberdeenBHGE 10K20 May 18
10K41:4341:397310AberdeenSimplyhealth Great Aberdeen 10K26 Aug 18
10KNAD39:47165FraserburghBroch 10K10 Jun 18
10KNAD40:375813AberdeenMetro Aberdeen Beach 10K5 Jun 18
10KNAD42:5942:567620CrathieRun Balmoral Stena Drilling Tartan 10K21 Apr 18
10KXC44:5937353FalkirkLindsays Scottish National Championships24 Feb 18
HMNAD89:20197DyceDyce Half Marathon12 Aug 18
HMMT87:5287:5025FraserburghFraserburgh Half Marathon18 Nov 18
Mar3:13:573:13:13904156ManchesterASICS Greater Manchester Marathon8 Apr 18
2017 V40 Metro Aberdeen
EventPerfPosVenueMeetingDate
4KXC16:3531038KirkcaldyScottish Short Course Championships11 Nov 17
4KXCL16:1751L18GlamisScottish East District Relay Championships14 Oct 17
4KXCL16:2916L211CumbernauldScottish National Relay Championships28 Oct 17
parkrun19:4232AberdeenAberdeen parkrun # 3282 Dec 17
parkrun19:5427AberdeenAberdeen parkrun # 3169 Sep 17
parkrun20:2015HazleheadHazlehead parkrun # 1624 Nov 17
parkrun20:3216HazleheadHazlehead parkrun # 16525 Nov 17
parkrun20:419HazleheadHazlehead parkrun # 14027 May 17
parkrun22:3330HazleheadHazlehead parkrun # 1451 Jul 17
parkrun22:5531HazleheadHazlehead parkrun # 14210 Jun 17
parkrun23:5290AberdeenAberdeen parkrun # 30815 Jul 17
parkrun24:1563HazleheadHazlehead parkrun # 13415 Apr 17
parkrun24:3554HazleheadHazlehead parkrun # 16825 Dec 17
parkrun24:4272HazleheadHazlehead parkrun # 1542 Sep 17
parkrun24:4647HazleheadHazlehead parkrun # 1468 Jul 17
parkrun24:4872HazleheadHazlehead parkrun # 1376 May 17
parkrun24:4965HazleheadHazlehead parkrun # 13629 Apr 17
parkrun25:0056HazleheadHazlehead parkrun # 13813 May 17
parkrun25:2895HazleheadHazlehead parkrun # 14929 Jul 17
parkrun25:2966HazleheadHazlehead parkrun # 12214 Jan 17
parkrun26:0598HazleheadHazlehead parkrun # 1217 Jan 17
parkrun26:0793AberdeenAberdeen parkrun # 2791 Jan 17
parkrun26:2489HazleheadHazlehead parkrun # 1587 Oct 17
parkrun26:2785HazleheadHazlehead parkrun # 1201 Jan 17
parkrun26:3866HazleheadHazlehead parkrun # 15516 Sep 17
parkrun27:59127HazleheadHazlehead parkrun # 15730 Sep 17
parkrun30:08224HazleheadHazlehead parkrun # 12618 Feb 17
parkrun31:19206AberdeenAberdeen parkrun # 30020 May 17
parkrun43:04164HazleheadHazlehead parkrun # 14317 Jun 17
8KXC35:2519666DundeeScottish National Masters' Championships28 Jan 17
9.6KXC41:2020037LivingstonScottish East District Championships9 Dec 17
6MXC35:55165BalgownieThe Running Shop Series3 Dec 17
10K41:137320AberdeenMetro Aberdeen Beach 10K6 Jun 17
10K41:3241:2414735AberdeenCity of Aberdeen Baker Hughes 10K14 May 17
10KNAD59:4259:3314433PeterheadPeterhead 10K12 Nov 17
10KXC49:1341467FalkirkScottish National Championships25 Feb 17
HM89:3289:2414548InvernessInverness Half Marathon12 Mar 17
HM91:35264DyceDyce Half Marathon13 Aug 17
HM93:3993:3114325AberdeenSimplyhealth Great Aberdeen Half Marathon27 Aug 17
HM93:5193:48144PeterheadPeterhead Running Festival Half Marathon25 Jun 17
Mar3:17:58c4302892LondonVirgin London Marathon23 Apr 17
MarDH3:21:413:21:3415740InvernessBaxters Loch Ness Marathon24 Sep 17
2016 V35 Metro Aberdeen
EventPerfPosVenueMeetingDate
3K12:095113AberdeenRun-4-It Metro Proms 3K Winter Series4 Nov 16
3K12:526615AberdeenRun-4-It Metro Proms 3K Winter Series7 Oct 16
parkrun20:3920AberdeenAberdeen parkrun # 27724 Dec 16
parkrun20:4817HazleheadHazlehead parkrun # 9623 Jul 16
parkrun21:0516HazleheadHazlehead parkrun # 857 May 16
parkrun21:0511HazleheadHazlehead parkrun # 9118 Jun 16
parkrun21:1823AberdeenAberdeen parkrun # 27931 Dec 16
parkrun22:0462AberdeenAberdeen parkrun # 2576 Aug 16
parkrun22:3531HazleheadHazlehead parkrun # 7926 Mar 16
parkrun22:4326HazleheadHazlehead parkrun # 765 Mar 16
parkrun23:4328HazleheadHazlehead parkrun # 10715 Oct 16
parkrun24:0252HazleheadHazlehead parkrun # 10929 Oct 16
parkrun24:1176AberdeenAberdeen parkrun # 2539 Jul 16
parkrun24:2246HazleheadHazlehead parkrun # 681 Jan 16
parkrun24:3556HazleheadHazlehead parkrun # 894 Jun 16
parkrun24:5958HazleheadHazlehead parkrun # 11617 Dec 16
parkrun25:1965HazleheadHazlehead parkrun # 1068 Oct 16
parkrun25:3175AberdeenAberdeen parkrun # 2251 Jan 16
parkrun25:4052HazleheadHazlehead parkrun # 819 Apr 16
parkrun25:4449HazleheadHazlehead parkrun # 9225 Jun 16
parkrun25:49110AberdeenAberdeen parkrun # 27510 Dec 16
parkrun26:1376HazleheadHazlehead parkrun # 9011 Jun 16
parkrun26:27181AberdeenAberdeen parkrun # 22816 Jan 16
parkrun26:3579HazleheadHazlehead parkrun # 726 Feb 16
parkrun26:4061HazleheadHazlehead parkrun # 7527 Feb 16
parkrun26:5269HazleheadHazlehead parkrun # 7420 Feb 16
parkrun27:0484HazleheadHazlehead parkrun # 7130 Jan 16
parkrun27:2571HazleheadHazlehead parkrun # 8216 Apr 16
parkrun27:2872HazleheadHazlehead parkrun # 7023 Jan 16
parkrun27:40168AberdeenAberdeen parkrun # 2279 Jan 16
parkrun27:4277HazleheadHazlehead parkrun # 9516 Jul 16
parkrun28:55134HazleheadHazlehead parkrun # 10822 Oct 16
parkrun30:09211AberdeenAberdeen parkrun # 26210 Sep 16
parkrun30:1958HazleheadHazlehead parkrun # 692 Jan 16
parkrun30:55175AberdeenAberdeen parkrun # 2651 Oct 16
parkrun30:57113HazleheadHazlehead parkrun # 10317 Sep 16
parkrun32:42100HazleheadHazlehead parkrun # 8614 May 16
parkrun34:38109HazleheadHazlehead parkrun # 11825 Dec 16
parkrun56:46193HazleheadHazlehead parkrun # 9913 Aug 16
parkrun1:01:45132HazleheadHazlehead parkrun # 8828 May 16
9KXC43:4720096AlloaScottish East District League19 Nov 16
9.7KXC43:2316623AberdeenScottish East District Championships3 Dec 16
10K41:1841:0425961StirlingCity of Stirling 10K (Inc Scottish 10K Championships)11 Sep 16
10K42:2371AberdeenMetro Aberdeen Beach 10K7 Jun 16
10K43:1142:48279AberdeenCity of Aberdeen Baker Hughes 10K15 May 16
10K59:2413723PeterheadPeterhead 10K13 Nov 16
HM93:32339DyceDyce Half Marathon14 Aug 16
HM95:1695:1124Catto ParkPeterhead Half Marathon26 Jun 16
HM96:4896:426120FraserburghFraserburgh Half Marathon6 Nov 16
HM99:5699:5286GariochRun Garioch Half Marathon20 Mar 16
Mar3:38:123:35:257664LondonVirgin London Marathon24 Apr 16
MarDH3:52:033:51:00602172InvernessBaxters Loch Ness Marathon25 Sep 16
33MMT5:14:03160AberdeenD33 Ultra12 Mar 16
2015 V35 Metro Aberdeen
EventPerfPosVenueMeetingDate
parkrun24:2134HazleheadHazlehead parkrun # 6726 Dec 15
parkrun25:0041HazleheadHazlehead parkrun # 6625 Dec 15
10K46:3950PeterheadPeterhead 10K8 Nov 15
10K48:39175AberdeenEddie's Beach 10K9 Jun 15
10K49:1048:56243GariochRun Garioch 10K22 Mar 15
10K51:0850:29420CrathieRun Balmoral Stena Drilling Tartan 10K25 Apr 15
10K52:4250:121089AberdeenCity of Aberdeen Baker Hughes 10K17 May 15
10KMT52:505914NewburghNewburgh Beach Bash 10K28 Mar 15
HM1:44:071:43:5987FraserburghFraserburgh Half Marathon15 Nov 15
HM1:48:291:48:1259PeterheadPeterhead Half Marathon28 Jun 15
HM1:54:361:54:23181StonehavenStonehaven Half Marathon5 Jul 15
Mar4:07:303:53:582302369EdinburghEdinburgh Marathon Festival Marathon31 May 15
MarDH4:21:384:19:311216InvernessBaxters Loch Ness Marathon (Inc Scottish Championships)27 Sep 15
2014 V35 Metro Aberdeen
EventPerfPosVenueMeetingDate
10K62:4059:471019CrathieRun Balmoral Stena Drilling Tartan 10K26 Apr 14
2011 SEN Metro Aberdeen
EventPerfPosVenueMeetingDate
5K24:2524:03132BalmoralRun Balmoral 5K23 Apr 11
10K56:0454:48807BalmoralRun Balmoral 10K23 Apr 11
Total Performances: 158
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV402019763
10KV4020161816
10KV4020171993
10KALL20189140
10KV4020181484
10KV402019820
10KALL20195457
10MALL20192211
10MV402019404
HMV4020162052
HMV4020171539
HMALL20178508
HMALL20178508
HMALL20195348
HMV402019961
MarV402018836
MarALL20193415
MarV402019737