| 2024 U17 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:52.41 | i | | | 4 | | | | Cardiff | Welsh Athletics U20, U17 & U13 Championships | 3 Feb 24 |
| 1500 | 4:54.21 | | | | 1 | A | | | Newport | UK Youth Development League Upper - Midlands Premier S/W | 30 Jun 24 |
| 1500 | 4:59.53 | | | | 6 | h2 | | | Cardiff | Welsh Athletics 106th Senior & U15 Championships | 15 Jun 24 |
| 1500 | 4:59.56 | i | | | 6 | h2 | | | Cardiff | Welsh Athletics Senior & U15 Championships | 27 Jan 24 |
| 3000 | 10:45.11 | | | | 7 | | | | Swansea | West Wales Regional Athletics Championships | 12 May 24 |
| 3000 | 10:49.01 | | | | 5 | | | | Cardiff | Welsh Schools Championships | 6 Jul 24 |
| 2.6K | 9:07 | | | | 26 | | | | London | TCS Mini London Marathon | 20 Apr 24 |
| 3.2KL | 12:06 | | | | 18 | L2 | 3 | 3 | Pembrey Country Park | Welsh Road Relay Championships | 7 Sep 24 |
| 3.4KXC | NT | | | | 5 | | | | Margam Park | Afan Nedd Tawe Schools Championships | 31 Jan 24 |
| 3.7KXC | 19:13 | | | | 6 | | | 2 | Margam Park | The John H Collins Gwent League | 10 Feb 24 |
| 4.45KXC | 17:03 | | | | 46 | | | 22 | Cardiff | British Athletics Cross Challenge (inc John H Collins Gwent League) | 9 Nov 24 |
| 4.5KXC | 16:22 | | | | 12 | | | | Brecon | Welsh Schools National Championships | 28 Feb 24 |
| 4.6KXC | 18:01 | | | | 11 | | | 7 | Blaise Castle | The John H Collins Gwent League | 30 Nov 24 |
| 4.65KXC | 18:45 | | | | 12 | | | 8 | Pembrey Country Park | The John H Collins Gwent League | 12 Oct 24 |
| parkrun | 18:10 | | | | 7 | | 1 | 1 | Swansea Bay | Swansea Bay parkrun # 349 | 2 Mar 24 |
| parkrun | 18:30 | | | | 12 | | 1 | 1 | Swansea Bay | Swansea Bay parkrun # 386 | 16 Nov 24 |
| parkrun | 18:33 | | | | 13 | | 1 | 1 | Swansea Bay | Swansea Bay parkrun # 362 | 1 Jun 24 |
| parkrun | 19:00 | | | | 23 | | 2 | | Swansea Bay | Swansea Bay parkrun # 391 | 21 Dec 24 |
| 5.18KXC | 19:16 | | | | 5 | | | 4 | Brecon | Welsh National Championships | 17 Feb 24 |
| 2023 U17 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:30.13 | | | | 1 | | | | Carmarthen | West Wales Regional Championships | 14 May 23 |
| 800 | 2:30.81 | | | | 3 | A | | | Yate | UK Youth Development League Upper - Midlands Premier South/West | 30 Apr 23 |
| 800 | 2:32.51 | | | | 3 | A | | | Aberdare | UK Youth Development League Upper - Midlands Premier South/West | 2 Jul 23 |
| 1500 | 4:53.02 | | | | 2 | | | | Cardiff | Welsh Schools Athletics Association Championships | 1 Jul 23 |
| 1500 | 5:00.59 | i | | | 3 | | | | Cardiff | Welsh Athletics U13, U17 & U20 Indoor Championships | 5 Feb 23 |
| 1500 | 5:02.19 | | | | 2 | A | | | Yate | UK Youth Development League Upper - Midlands Premier South/West | 30 Apr 23 |
| 1500 | 5:04.79 | | | | 3 | | | | Carmarthen | West Wales Regional Championships | 14 May 23 |
| 1500 | 5:05.94 | i | | | 1 | | | | Cardiff | Welsh Athletics Junior Open Day 2 | 8 Jan 23 |
| 3000 | 10:42.76 | | | | 2 | | | | Aberdare | UK Youth Development League Upper - Midlands Premier South/West | 2 Jul 23 |
| 1.5KL | 5:39 | | | | 4 | L4 | 4 | | Sefton Park | SIAB Schools International | 25 Mar 23 |
| 3.4KXC | NT | | | | 2 | | | | Margam Park | Afan Nedd Tawe Schools | 18 Jan 23 |
| 4KXC | 18:20 | | | | 115 | | | | Loughborough | CAU Inter County Championships (inc British Athletics Cross Challenge) | 11 Mar 23 |
| 4.33KXC | 15:51 | | | | 9 | | | | Brecon | Welsh National Championships | 25 Feb 23 |
| 4.45KXC | 18:05 | | | | 59 | | | 28 | Cardiff | British Athletics Cross Challenge (inc John H Collins Gwent League) | 11 Nov 23 |
| 4.50KXC | 15:22 | | | | 10 | | | | Brecon | Welsh Schools Championships | 15 Feb 23 |
| 4.65KXC | 19:06 | | | | 7 | | | 6 | Pembrey Country Park | The John H Collins Gwent League | 14 Oct 23 |
| parkrun | 18:09 | | | | 13 | | 2 | 1 | Swansea Bay | Swansea Bay parkrun # 337 | 16 Dec 23 |
| parkrun | 18:11 | | | | 22 | | 1 | 1 | Swansea Bay | Swansea Bay parkrun # 338 | 23 Dec 23 |
| parkrun | 18:14 | | | | 8 | | 1 | 1 | Swansea Bay | Swansea Bay parkrun # 313 | 24 Jun 23 |
| parkrun | 18:45 | | | | 15 | | 1 | 1 | Swansea Bay | Swansea Bay parkrun # 292 | 28 Jan 23 |
| parkrun | 18:56 | | | | 14 | | 1 | 1 | Swansea Bay | Swansea Bay parkrun # 316 | 22 Jul 23 |
| parkrun | 19:18 | | | | 19 | | | | Swansea Bay | Swansea Bay parkrun # 339 | 30 Dec 23 |
| parkrun | 19:27 | | | | 2 | | | | Lahden satama, FIN | Lahden satama parkrun # 48 | 26 Aug 23 |
| parkrun | 19:27 | | | | 21 | | | | Swansea Bay | Swansea Bay parkrun # 329 | 21 Oct 23 |
| 5.04KXC | 21:54 | | | | 9 | | | 6 | Newtown | Welsh Inter-Regional Championships | 18 Nov 23 |
| 10K | 38:48 | | | 38:53 | 116 | | 12 | 1 | Swansea | Admiral Swansea Bay 10K | 17 Sep 23 |
| 2022 U15 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.89 | w | 2.8 | | 6 | B | | | Aberdare | UK Youth Development League Lower Midlands South West Premier | 8 May 22 |
| 800 | 2:22.99 | | | | 5 | | | | Cardiff | Welsh Senior & U15 Championships | 11 Jun 22 |
| 800 | 2:24.75 | | | | 5 | h1 | | | Cardiff | Welsh Senior & U15 Championships | 11 Jun 22 |
| 800 | 2:25.30 | | | | 4 | | | | Cardiff | Welsh Schools AA Championships | 2 Jul 22 |
| 800 | 2:27.14 | i | | | 3 | | | | Cardiff | Welsh Senior & U15 Championships | 30 Jan 22 |
| 800 | 2:29.46 | | | | 2 | | | | Neath | West Wales Championships | 15 May 22 |
| 800 | 2:31.12 | i | | | 1 | h3 | | | Cardiff | Welsh Senior & U15 Championships | 30 Jan 22 |
| 1500 | 4:53.0 | | | | 1 | A | | | Cheltenham | UK Youth Development League Lower Midlands Premier South/West | 21 May 22 |
| 1500 | 4:54.44 | | | | 4 | | | | Cardiff | Welsh Senior & U15 Championships | 12 Jun 22 |
| 1500 | 4:54.5 | | | | 4 | A | | | Swindon | UK Youth Development League Lower Midlands Premier South/West | 3 Jul 22 |
| 1500 | 4:55.0 | | | | 3 | | | | Neath | Welsh Athletics Junior Open Meeting - West Division | 21 Aug 22 |
| 1500 | 4:55.70 | | | | 3 | A | | | Aberdare | UK Youth Development League Lower Midlands South West Premier | 8 May 22 |
| 1500 | 5:02.88 | i | | | 5 | 2 | | | Cardiff | Welsh Athletics Junior Open Day 2 | 20 Feb 22 |
| 1500 | 5:04.04 | i | | | 4 | | | | Cardiff | Welsh Senior & U15 Championships | 29 Jan 22 |
| 3000 | 10:44.32 | | | | 3 | | | | Newport | Welsh Athletics Junior Championships | 14 Aug 22 |
| 1.5KXCL | 5:21 | | | | 2 | L3 | | | Pembrey Country Park | SIAB Schools International | 26 Mar 22 |
| 2.6K | 9:16 | | | | 37 | | 42 | 42 | London | TCS Mini London Marathon | 1 Oct 22 |
| 3.2KL | 11:05 | | | | 17 | L3 | 3 | 2 | Llanelli | Welsh Road Relay Championships | 24 Sep 22 |
| 3.54KXC | 12:36 | | | | 9 | | | | Brecon | Welsh Schools Championships | 12 Feb 22 |
| 3.7KXC | 13:41 | | | | 4 | | | | Pembrey Country Park | The John H Collins Gwent League | 3 Dec 22 |
| 3.7KXC | 13:51 | | | | 2 | | | | Bristol | The John H Collins Gwent League | 12 Nov 22 |
| 3.77KXC | 14:24 | | | | 7 | R06 | | | Monmouth | Welsh Inter-Regional Championships | 19 Nov 22 |
| 4.2KXC | 17:10 | | | | 63 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 22 |
| 4.54KXC | 17:43 | | | | 5 | | | | Pembrey | Welsh National Championships | 26 Feb 22 |
| parkrun | 18:40 | | | | 21 | | 2 | | Swansea Bay | Swansea Bay parkrun # 239 | 22 Jan 22 |
| parkrun | 18:46 | | | | 5 | | 1 | 1 | Swansea Bay | Swansea Bay parkrun # 282 | 26 Nov 22 |
| parkrun | 19:43 | | | | 36 | | | 1 | Swansea Bay | Swansea Bay parkrun # 286 | 24 Dec 22 |
| 2021 U15 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:25.54 | | | | 2 | | | | Carmarthen | Welsh U13 & U15 Inter Regional Championships | 28 Aug 21 |
| 800 | 2:27.87 | | | | 2 | A | | | Swansea | Youth Development League Lower Midlands South/West B | 5 Jun 21 |
| 800 | 2:29.72 | | | | 2 | A | | | Newport | Youth Development League Lower Midlands South/West B | 4 Sep 21 |
| 1500 | 4:57.39 | | | | 6 | | | | Cardiff | Welsh Senior Championships (inc. Under 15) | 15 Aug 21 |
| 1500 | 5:07.24 | | | | 3 | 2 | | | Newport | Welsh Athletics Event Specific - Endurance | 26 Jun 21 |
| 1500 | 5:09.86 | | | | 5 | 3 | | | Carmarthen | Welsh Endurance Meeting 1 | 26 May 21 |
| 1500 | 5:10.47 | | | | 2 | 3 | | | Newport | Welsh Athletics Track Invitational | 1 May 21 |
| 1500 | 5:15.8 | | | | 2 | 4 | | | Cheltenham | Cheltenham Restart Open | 29 May 21 |
| 3.2KL | 11:45 | | | | 14 | L1 | 4 | 2 | Llanelli | Welsh Road Relay Championships | 11 Sep 21 |
| 3.2KXC | 11:45 | | | | 14 | | | | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 16 Oct 21 |
| 3.6KXC | 13:55 | | | | 4 | | | | Brecon | The John H Collins Gwent League | 14 Nov 21 |
| 3.7KXC | 14:03 | | | | 5 | | | | Pembrey | The John H Collins Gwent League | 4 Dec 21 |
| 3.765KXC | 14:40 | | | | 8 | | | | Brecon | Welsh Inter-Regional Championships | 20 Nov 21 |
| parkrun | 19:21 | | | | 10 | | 1 | 1 | Swansea Bay | Swansea Bay parkrun # 230 | 30 Oct 21 |
| 2020 U13 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:42.18 | i | | | 1 | 2 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 1 Feb 20 |
| 1500 | 5:42.31 | i | | | 2 | 1 | | | Cardiff | Welsh Athletics Junior Open (inc South Wales, East Wales, West Wales & South West England Championships) | 5 Jan 20 |
| 2.37KXC | 8:56 | | | | 6 | | | | Brecon | Welsh Schools Championships | 11 Mar 20 |
| 2.6KXC | 11:08 | | | | 21 | | | | Chepstow | Start Fitness Gwent League | 8 Feb 20 |
| 3.4KXC | 16:32 | | | | 170 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| 2019 U13 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.8 | | | | 4 | 4 | | | Llanelli | Llanelli v Neath v Swansea Inter Club Triangular Series | 22 May 19 |
| 100 | 16.7 | | | | 6 | 3 | | | Carmarthen | Welsh Junior League Division West | 25 May 19 |
| 200 | 32.6 | | | | 1 | 3 | | | Swansea | Swansea Harriers v Neath v Llanelli Triangular Match | 12 Jun 19 |
| 800 | 2:54.9 | | | | 3 | 2 | | | Carmarthen | Welsh Junior League Division West | 25 May 19 |
| 800 | 2:56.5 | | | | 5 | 1 | | | Llanelli | Llanelli v Neath v Swansea Inter Club Triangular Series | 22 May 19 |
| 800 | 2:57.6 | | | | 7 | 1 | | | Swansea | Swansea Harriers v Neath v Llanelli Triangular Match | 12 Jun 19 |
| 800 | DQ | i | | | - | 2 | | | Cardiff | Welsh Athletics Junior Open (Inc. South & East Wales & South West England Regional Championships | 6 Jan 19 |
| 1500 | 5:47.29 | | | | 3 | | | | Swansea | Welsh Junior League Division West | 29 Jun 19 |
| 1500 | 5:50.45 | | | | 5 | A | | | Swansea | Welsh Junior League Cup Final | 25 Aug 19 |
| 1.6KXC | 7:33 | | | | 30 | | | | Pontypool | Start Fitness Gwent League | 9 Feb 19 |
| 2.4KXC | 10:24 | | | | 31 | | | | Blaise Castle | Start Fitness Gwent League | 7 Dec 19 |
| 2.45KXC | 9:27 | | | | 31 | | | | Brecon | Welsh Inter-Regional Championships | 16 Nov 19 |
| 2.78KXC | 11:23 | | | | 22 | | | | Cardiff | Start Fitness Gwent League (Inc British Athletics Cross Challenge) | 12 Oct 19 |
| 3KXC | 12:30 | | | | 29 | | | | Pembrey Park | Start Fitness Gwent League | 9 Nov 19 |
| 2018 U11 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 10.87 | i | | | 2 | h3 | | | Swansea | West Wales Championships | 21 Jan 18 |
| 75 | 13.0 | | | | 3 | 3 | | | Neath | Triangular Match (Swansea v Neath v Llanelli) | 23 May 18 |
| 75 | 13.5 | | 0.0 | | 6 | 1 | | | Swansea | Swansea Harriers Open Meeting | 8 Apr 18 |
| 150 | 25.7 | | | | 5 | 1 | | | Swansea | Swansea Harriers v Neath v Llanelli Triangular Match | 13 Jun 18 |
| 800 | 3:13.5 | | | | 5 | | | | Swansea | Swansea Harriers v Neath v Llanelli Triangular Match | 13 Jun 18 |
| 800 | 3:16.1 | | | | 7 | | | | Neath | Triangular Match (Swansea v Neath v Llanelli) | 23 May 18 |
| 800 | 3:20.2 | | | | 9 | | | | Swansea | Swansea Harriers Open Meeting | 8 Apr 18 |
| LJ | 2.60 | w | 3.7 | | 10 | | | | Swansea | Swansea Harriers v Neath v Llanelli Triangular Match | 13 Jun 18 |
| LJ | 2.32 | | | | 11 | | | | Swansea | Swansea Harriers Open Meeting | 8 Apr 18 |
| LJ | 2.14 | i | | | 12 | | | | Swansea | West Wales Championships | 20 Jan 18 |
| SP2K | 3.17 | i | | | 10 | | | | Swansea | West Wales Championships | 21 Jan 18 |
| 1.175KXC | 6:34 | | | | 35 | | | | Bryn Bach Park | Start Fitness Gwent League | 2 Dec 18 |
| 1.25KXC | 6:02 | | | | 51 | | | | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 13 Oct 18 |
| 1.52KXC | 6:21 | | | | 25 | | | | Swansea | Welsh National Championships | 24 Feb 18 |
| 1.6KXC | 7:21 | | | | 54 | | | | Pembrey Park | Start Fitness Gwent League (Inc West Wales Championships) | 10 Nov 18 |
| 1.6KXC | 8:29 | | | | 54 | | | | Pontypool Park | Start Fitness Gwent League | 10 Feb 18 |
| 2017 U11 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1.4KXC | 7:50 | | | | 77 | | | | Brecon | Start Fitness Gwent League | 11 Nov 17 |
| 1.6KXC | 7:47 | | | | 55 | | | | Pembrey Park | Start Fitness Gwent League | 3 Dec 17 |