Ben Di Salvo

notify us of amends 
 
Club:North Devon
Gender:Male
Age Group:U23
County:Devon
Region:South West
Nation:England
Lead Coach:Mark Brace

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
15004:10.244:16.754:10.241500
30008:57.348:57.349:07.063000
500015:32.0715:32.0716:22.465000
5K15:2115:2116:045K
parkrun15:5415:5417:59parkrun
10K32:3432:3434:1939:3010K
HM72:2572:2577:1181:30HM

Performances Submit
2017 2019 2020 2021 2022

2022 U23 North Devon
EventPerfPosVenueMeetingDate
15004:16.754ExeterDevon County Championships15 May 22
30008:57.341ExeterSouth West Inter-Counties & Championships24 Jul 22
30008:58.3811AStreetBMC PB Classic4 Jun 22
30009:05.04+6mTootingBMC Regional Races24 Aug 22
30009:07.48+17m5Milton KeynesMK5000 PB Special9 Jul 22
500015:32.07115Battersea ParkComeback 5000#215 Apr 22
500015:35.027ATootingBMC Regional Races24 Aug 22
500015:41.872ExeterDevon County Championships15 May 22
500015:46.89185Milton KeynesMK5000 PB Special9 Jul 22
5K15:217BathSouth West PB Series 5K29 Jun 22
parkrun15:5411Market HarboroughMarket Harborough parkrun # 2798 Jan 22
parkrun16:2111BidefordBideford parkrun # 25118 Jun 22
parkrun17:473SouthseaSouthsea parkrun # 3807 May 22
6.95KXC23:1115IltonSouth West Inter County Championships2 Jan 22
10K32:3452ManchesterGreat Manchester Run 10K22 May 22
2021 U23 Unattached
EventPerfPosVenueMeetingDate
15004:10.246BExeterBMC Regional Races25 May 21
15004:22.3710AExeterBMC Regional Races29 Jun 21
30009:07.0613ExeterBMC Regional Races27 Jul 21
30009:12.02BrauntonNorth Devon AC Summer Open Series 116 May 21
30009:17.372ExeterDevon County AA & Devon Schools Championships12 Jun 21
500016:22.46127WimbledonHercules Wimbledon 5000m Festival7 Aug 21
5K16:0416:05348Kirkby MalloryMallory Park Spring 5K17 Apr 21
8.9KXC31:4825ExeterCharles Stanley Westward League (Inc Devon County Championships)5 Dec 21
10K34:1934:24112ClitheroeRibble Valley 10K27 Dec 21
HM72:25c2LeicesterRun Leicester Half Marathon31 Oct 21
2020 U23 Unattached
EventPerfPosVenueMeetingDate
HM77:11c28GoodwoodRunning Grand Prix Goodwood Half Marathon6 Dec 20
2019 U20 Unattached
EventPerfPosVenueMeetingDate
10K39:3039:304SnibstonCoalville 10K10 Nov 19
2017 U20 Unattached
EventPerfPosVenueMeetingDate
parkrun17:5931Market HarboroughMarket Harborough parkrun # 13725 Nov 17
HM81:3081:3312LeicesterLeicester Half Marathon15 Oct 17
Total Performances: 29
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
1500U232021206
1500ALL2021816
1500U232022276
1500ALL20221316
3000U232021138
3000ALL2021711
3000U232022120
3000ALL2022626
5000U232021144
5000ALL2021827
5000U23202290
5000ALL2022482
5KU232021164
5KALL20211228
5KALL2022614
5KU232022108
parkrunU202017667
parkrunU23202276
parkrunALL2022556
parkrunU20AT3665
parkrunALLAT1933
10KU202019490
10KALL201913638
10KU232021143
10KALL20211558
10KALL2022595
10KU23202260
HMU20201767
HMALL20173810
HMU23202038
HMALL20201198
HMU23202125
HMALL2021375