| 2025 SEN Herne Hill/New Zealand |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 15:23 | | | 15:26 | 3 | A | | | Leicester | Podium Festival 5K | 15 Mar 25 |
| 10K | 31:52 | | | 31:57 | 356 | | 21 | | Valencia, ESP | 10K Valencia Ibercaja | 12 Jan 25 |
| HM | 69:12 | | | 69:13 | 72 | | 6 | | Berlin, GER | Generali Berliner Halbmarathon | 6 Apr 25 |
| 2024 SEN Herne Hill/New Zealand |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:57.61 | | | | 1 | | | | Tooting | BMC Regional Races | 24 Jul 24 |
| 3000 | 9:02.16 | | | | 7 | 5 | | | Wimbledon | Hercules Wimbledon 3000m Night of Races | 12 Jun 24 |
| 5000 | 15:20.11 | | | | 3 | 6 | | | Wimbledon | Wimbledon 5000m Festival Night | 3 Aug 24 |
| 5000 | 15:40.94 | | | | 2 | B | | | Maisons-Laffitte, FRA | FAST5000 | 6 Jul 24 |
| 5000 | 16:00.83 | | | | 5 | EW | | | Battersea Park | Comeback 5000m #4 X Sportsshoes | 26 Apr 24 |
| 10000 | 32:43.18 | | | | 4 | B | | | Parliament Hill | Highgate Harriers Night of the 10000m PBs (inc. British Championships & Olympic Trials) | 18 May 24 |
| 4.33KL | 13:39 | | | | 1 | L3 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 5 Oct 24 |
| 5K | 15:34 | | | | 1 | | | | Cardiff | Adidas Podium Home Nations 5K | 24 Aug 24 |
| 5K | 15:53 | | | 15:53 | 2 | R4 | 2 | | Dulwich | Dulwich Podium 5K | 20 Apr 24 |
| 8KXC | 26:28 | | | | 2 | | | | Beckenham Place | South of England Championships | 27 Jan 24 |
| 8.1KXC | 29:13 | | | | 1 | | | | Roehampton Vale | Surrey Women's League Division 1 | 13 Jan 24 |
| 10K | 31:37 | | | 31:40 | 74 | | 1 | | Leeds | Leeds Abbey Dash 10K | 13 Oct 24 |
| 10KXC | 34:43 | | | | 41 | SW | | | Belgrade, SRB | World Athletics Cross Country Championships | 30 Mar 24 |
| 10KXC | 36:11 | | | | 13 | | | | Parliament Hill | British Athletics Cross Challenge (inc UKA World Cross Country Trial) | 20 Jan 24 |
| HM | 70:12 | | | 70:12 | 252 | | 18 | | Valencia, ESP | Medio Maratón Valencia Trinidad Alfonso Zurich | 27 Oct 24 |
| ZRD | 26:55 | | | | 7 | | 1 | | Auckland, NZL | Auckland Round The Bays | 3 Mar 24 |
| 2023 SEN Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 15:52.16 | | | | 2 | | | | Battersea Park | Comeback #3 5000m (with FNUL) | 28 Apr 23 |
| 4.33KL | 13:59 | | | | 1 | L02 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 7 Oct 23 |
| 5K | 15:45 | | | | 3 | B | 2 | | Leicester | Podium Mile / 5K | 6 May 23 |
| 5K | 16:06 | | | 16:06 | 3 | R3 | 3 | | Battersea Park | Friday Night 5K Under the Lights | 17 Feb 23 |
| parkrun | 16:15 | | | | 12 | | 1 | 1 | Dulwich | Dulwich parkrun # 504 | 4 Feb 23 |
| parkrun | 16:25 | | | | 4 | | 1 | 1 | Dulwich | Dulwich parkrun # 533 | 26 Aug 23 |
| parkrun | 16:29 | | | | 10 | | 1 | 1 | Dulwich | Dulwich parkrun # 509 | 11 Mar 23 |
| 6.6KXC | 22:40 | | | | 2 | | | | Richmond Park | Surrey Women's League Division 1 | 14 Oct 23 |
| 7.2KL | 24:13 | | | | 1 | L04 | | | Olympic Park | Southern Women's 6-Stage Relays | 2 Apr 23 |
| 8KXC | 28:59 | | | | 1 | SW | | | Lloyd Park | Surrey Women's League Division 1 | 11 Feb 23 |
| 8KXC | 30:33 | | | | 9 | | | | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 8.65KL | 28:34 | | | | 1 | L1 | | | Birmingham | ERRA Women's National 6-Stage Relays | 15 Apr 23 |
| 10K | 32:25 | c | | | 83 | | 2 | | Leeds | Leeds Abbey Dash 10K | 22 Oct 23 |
| 10K | 32:15 | | | 32:29 | 145 | | 4 | | Partington | Trafford 10K | 5 Mar 23 |
| HM | 72:58 | | | 72:58 | 221 | | 27 | | Copenhagen, DEN | Copenhagen Half Marathon | 17 Sep 23 |
| 2022 SEN Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:22.09 | + | | | 3m | | | | Tooting | BMC Regional Races | 24 Aug 22 |
| Mile | 4:41.52 | | | | 3 | A | | | Tooting | BMC Regional Races | 24 Aug 22 |
| 3000 | 9:09.15 | | | | 5 | 4 | | | Wimbledon | Hercules Wimbledon 800m & 3000m Night | 13 Jul 22 |
| 3000 | 9:35.72 | | | | 1 | | | | Bournemouth | National Athletics League - Championship | 2 Jul 22 |
| 3000 | 9:36.40 | + | | | 4m | | | | Milton Keynes | MK5000 PB Special | 9 Jul 22 |
| 5000 | 15:51.54 | | | | 1 | | | | Milton Keynes | MK5000 PB Special | 9 Jul 22 |
| 5000 | 16:07.30 | | | | 7 | 3 | | | Wimbledon | Hercules Wimbledon Night of Graded 5000m Races | 6 Aug 22 |
| 10000 | 33:59.40 | | | | 1 | B | | | Parliament Hill | Highgate Harriers Night of the 10000m PB's (Including British Championships & World Championships Trials) | 14 May 22 |
| 5K | 15:54 | | | | 3 | R3 | 3 | | Cardiff | Asics Home Nations 5K | 20 Aug 22 |
| 5K | 16:09 | | | | 17 | | 1 | | Battersea Park | Sri Chinmoy 5K | 14 Jun 22 |
| 5KXC | 16:34 | | | | 1 | | | | Wimbledon | Surrey Women's League Division 1 | 12 Nov 22 |
| parkrun | 16:26 | | | | 2 | | 1 | 1 | Oxford | Oxford parkrun # 479 | 3 Sep 22 |
| parkrun | 16:38 | | | | 7 | | 1 | 1 | Dulwich | Dulwich parkrun # 493 | 26 Nov 22 |
| parkrun | 17:32 | | | | 2 | | 1 | 1 | Brockenhurst | Brockenhurst parkrun # 405 | 19 Nov 22 |
| 8KXC | 31:02 | | | | 1 | D1 | | | Lloyd Park | OpenTrack Surrey Ladies' League Division 1 / 2 | 5 Mar 22 |
| 10K | 33:00 | | | 33:07 | 165 | | 5 | | Telford | Telford 10K | 11 Dec 22 |
| 10K | 34:21 | | | 34:22 | 5 | | 1 | | London Olympic Park | RunThrough Olympic Park 10K | 19 Mar 22 |
| 2020 SEN Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:20.11 | | | | 3 | 2 | | | Bromley | London Hurdles & Middle Distance Open Event | 11 Oct 20 |
| 3000 | 9:21.7 | | | | 6 | 1 | | | Battersea Park | Herne Hill Halloween Harriers Endurance Meeting | 31 Oct 20 |
| 5K | 16:35 | c | | | 1 | | | | Wimbledon | Hercules Wimbledon AC 5K Team Road Race | 17 Oct 20 |
| 2019 SEN Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.16ML | 17:54 | | | | 2 | L6 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 6 Apr 19 |
| 7.664KL | 27:23 | | | | 4 | L2 | | | Milton Keynes | Southern Women's 6-Stage Relays | 24 Mar 19 |
| 5MXC | 30:01 | | | | 2 | D1 | | | Croydon | Start Fitness Surrey Ladies' League Division 1/2 | 2 Mar 19 |
| 2018 SEN Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:26.71 | | | | 7 | | | | Watford | BMC Gold Standard Races | 13 Jun 18 |
| 1500 | 4:27.73 | | | | 4 | D | | | Eltham | BMC Regional Races | 18 Jul 18 |
| 1500 | 4:29.46 | | | | 1 | C | | | Eltham | BMC Regional Races | 23 May 18 |
| 1500 | 4:29.86 | | | | 5 | | | | Watford | BMC Gold Standard Races | 11 Jul 18 |
| 1500 | 4:34.79 | | | | 1 | A | | | Lee Valley | UK Women's League Division 3 | 5 Aug 18 |
| 1500 | 4:40.00 | | | | 1 | A | | | Carshalton | Southern Athletics League Division 3SE | 28 Apr 18 |
| Mile | 4:50.90 | | | | 7 | 1 | | | Tooting Bec | Herne Hill Harriers Open | 7 May 18 |
| 3000 | 9:27.53 | | | | 8 | 3 | | | Wimbledon | Hercules Wimbledon 3000m Open Graded Meeting | 1 Aug 18 |
| 3000 | 9:32.02 | | | | 5 | A | | | Eltham | BMC Grand Prix | 7 Jul 18 |
| 3000 | 9:33.06 | | | | 1 | | | | Brighton | Brighton Phoenix Open Meeting | 30 May 18 |
| 5000 | 16:18.9 | | | | 19 | B | | | Walthamstow | Orion Harriers Fast Friday 5000m / 10,000m Open (Inc South of England AA 10,000m Championships) | 29 Jun 18 |
| 5000 | 16:36.02 | | | | 2 | | | | Bedford | South of England AA U20 / Senior Championships | 10 Jun 18 |
| parkrun | 17:34 | | | | 2 | | 1 | 1 | Birkenhead | Birkenhead parkrun # 147 | 2 Jun 18 |
| 8KXC | 31:16 | | | | 6 | | | | Dorking | Surrey County Championships | 7 Jan 18 |
| 8KXC | 32:11 | | | | 3 | D1 | | | Wimbledon Common | Start Fitness Surrey Ladies' League Division 1/2 | 13 Jan 18 |
| 8KXC | 32:11 | | | | 31 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| 8KXC | 36:34 | | | | 44 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 8.3KXC | 31:08 | | | | 4 | D1 | | | Richmond Park | Start Fitness Surrey Ladies' League Division 1/2 | 10 Feb 18 |
| 5.38ML | 30:15 | | | | 4 | L1 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 14 Apr 18 |